The 1% Podcast: Recent Episodes
Hunter Lee & Brian Davis
Two dudes here to drop knowledge about things that have helped us get better. Sharing our life experiences to try to enhance yours.
On today's episode of the 1% podcast, Brad Lea joins the show. Brad Lea is an entrepreneur, host of the Dropping Bombs podcast, social media personality, and the king of common sense. Brad dives deep into not fearing judgement, not caring about what others have to say about you, his journey and a whole lot more. Very thankful that Brad took some time out of his day to jump on the podcast, have a great conversation with me, and most importantly challenge me in many ways guests never have before.
@TheRealBradLea
Gabriel joins the pod for a second time to discuss the community he has been building, his personal development programs as well as his journey to where he is today. Amazing insight as always from such an unbelievable person. If you don't have a Gabriel in your life, find one, or build a community to bring one to you.
It is easy to get complacent without having a strong community behind you. Don't let off the gas when you accomplish your goals or you will begin to take steps back. Just because you made it doesn't mean it is time to coast.
The boy is back! Love this guy and hope you all do too. Check out his podcast on all platforms - The Journey by Clayton Nelson
Live on Airbnb! Nina and I recap some of the most important things we have learned so far in this process and any tips and tricks you may be able to utilize if you are looking to buy an airbnb.
Matt joins the pod again to recap his half marathon training, stories, advice and perspective. Great episode you don't want to miss!
Tune in to episode 102 to get a behind the scenes look at the preparation and process for our first Airbnb purchase!
Cash & Jack join the pod this week to talk about their entrepreneurial journey with SuckerPunch & the new product line they are helping the company launch - the sports division. It is an awesome product and I highly recommend you check it out. These two talk about their journey of getting into SuckerPunch, how they are working to grow the business, some of their early experiences, and speak on how 75Hard is helping them elevate their business. Awesome convo with some awesome guys, hope you enjoy!
Got a special guest to come in and interview me today on the Marathon Recap! Appreciate Matt stepping in to help interview me and hope this inspires one of you to choose to do hard shit!
Gabriel Pinto joins the 1% podcast this week for an awesome conversation. He is currently a life coach, who has gone through some unbelieveable life experiences to be where he is at today. We have some excited things coming down the pipeline, so stay tuned, and tune in to an awesome episode.
You can find Gabriel @GLPinto on instagram!
Colin Beecham, Will Beecham, and Michael Smoak joined the podcast for an awesome open forum conversation revolving around many different topics. All 4 of us are into endurance running, weightlifting and trying to help inspire and empower others to be their best self. This hour and a half dialogue goes into various different directions - from ultramarathon training to just getting starting and finding the right group of people to spend your time around and inspire you. I highly recommend following along with each of their journeys, because they are all awesome and inspiring, but completely different at the same time. All 3 of these guys will be back on the pod for solo episodes and we will definitely have part 2 of this open forum soon. Enjoy
Nina joins the pod again to talk about some of our financial planning and advice we would have for other couples based on our experiences, ending the year strong in your business, healthy eating tips, vision boards and more. Enjoy
The seasons change and so do training schedules. I had a great conversation on adaptability and making sure you have a solid mindset while training for different things, because your body composition will change. We touched on why it is important to continue to build a community, a community I have just joined, and communities we want to build. Hope you enjoy
Building a community of likeminded people is tough in the current times we live in, but one of the most satisfying and fulfilling things you can do. I challenge you all to go out and start building a community of likeminded people around what inspires you the most. It definitely won't be easy, but you won't regret it
Q&A episode from questions on Instagram about various topics ranging from the housing market to marathon training. Enjoy!
Marathon prep update, challenging yourself, some things that have helped me, and showing some gratitude. Appreciate everyone tuning in and I hope you get something out of the pod and enjoy!
Chris and Bryant joined the pod this week to discuss the crazy journey they have been on the last few months, Barstool Sports Radio, keeping your head up because you never know what the future holds and much more. Always a great time getting to talk with these guys. If you want to get yourself some top notch clothing - christophermobley.store
You will not be disappointed - Enjoy
Blake is a 25 year old entrepreneur from Utah who is currently helping run a door to door pest control company, helping lead over 125 reps this year. We get into a ton of awesome stuff on this episode and it was one of my favorite podcasts yet. Hope you enjoy!
On today's episode of the 1% podcast I recapped some of the topics we covered last week and went over my opinion of the economic outlook for the housing market and other sectors after Wednesday's Fed meeting.
Great episode breaking down The Vault Conference 2023 in Miami. Great event by Patrick Bet-David and Valuetainment. See you there next year!
Caught up with some new friends I met down at The Vault conference in Miami. Two awesome guys that are in medical sales down in Florida giving some great perspective on their business and the conference. Hope you enjoy
Got a lot of awesome stuff coming down the pipeline! Appreciate all the birthday love and support.
It is almost the best time of the year - football season. Today I recap Lew Caralla's new book, Fire Lighters 365, share a little bit about marathon training, hardknocks, coaching, wedding planning, and more.
Another great week to continue stacking wins! Self confidence is continuing to stack undeniable proof that you are who you say you are.
Our 20's can definitely be overwhelming trying to find some sort of direction for your life and what you want to do for work, where you want to live, etc. I highly recommend getting involved in as many different things as possible to figure that out.
Been an awesome week for myself! Got engaged on Tuesday to my favorite girl in the world and have a lot to be thankful and grateful for. There are so many great people out there, so don't get sidetracked by the negativity in the media and online, and always try to provide positivity to anyone you come in contact with, because it will always be sent back your way!
There is a ton of access to information these days, is it all worth listening to? Dove into 3 topics I believe have helped me grow in my personal and business life and realizing that we can't believe every single thing we hear or read on the internet.
Sometimes it is tough to keep everything rolling, especially on vacation, but momentum is a great driving force to make sure you are staying the course. I am currently at the beach this week so a quick little episode on trying to stay the course and stay focused even on vacation. This can definitely be a tough task for all of us, but it is important to not let the ball stop rolling!!
What is going on in the real estate market? Plenty of things are happening and there is a lot to digest. Let's dive into why you need to buy a home sooner than later if you want to take advantage of the perks of homeownership.
Checking in to reset the full year goals to match what you've done thus far. Got to reset at the mid-year point and keep holding yourself accountable.
We are about halfway through the year! Great time to revisit those yearly goals and making sure you're on track. Today we went through a few updates on halfway through the year goals, cold showers, running, and consistency. Hope to hear from some of you on your mid-year goals, and anything else you may have going on!
Life gets crazy! Sometimes we can't accomplish everything we need to each week, and that is why it is important to have someone to lean on, goals to accomplish, and daily deposits to deposit to make sure we are continually getting 1% better day in and day out.
Want to know what it takes to buy a home and what to expect throughout the process? My business partner, Matt Kuglin, and I break it all down in this week's episode of the 1% Podcast. We go through different home buying misconceptions, documents needed, and give you an overview of the entire process. Reach out to us with any questions, concerns, or if you're ready to get the ball rolling!
Quick little solo pod today running through delayed gratification, new techniques I am looking to implement into my life to make me better, and challenges to the listeners. I also discuss cold showers, signing up for the Boston Marathon, touch on work and friends buying houses and getting engaged. Life is getting crazy!
Be back next Friday with an awesome interview.
Great episode with a co-podcaster and a friend from high school, Thomas Penland, also known as TP3 bets. Thomas joins the pod this week to discuss his start to podcasting, balancing outside hobbies with work, sports gambling, and a whole lot more! Be sure to check out his podcast, TP3 Bets on apple podcasts or spotify. Follow him on instagram and TikTok to show him some love!
Austin joins the podcast this week to speak on his newest business venture and the ins and outs of commercial real estate. We had an awesome, informative conversation about the industry as a whole, what their business model looks like, and what LP Capital Group is doing to stand out in the industry. Great conversation and super proud of what Austin is doing, and will be doing in the near future! Follow @LPcapitalgroup on instagram for informative posts and knowledge on the commercial real estate space.
Had a great time getting Nina back on the podcast to do a little recap, share some things that have helped us create a great routine, Elliott, work, and a whole lot more. Loved this style of podcast, especially with Nina. Super proud of her and her growth over the past couple years and excited to see where it takes us next!
Great episode with Will Mangurian discusses some of the struggles and adversity he has faced, going to 5 colleges in 5 years, playing baseball on 5 different teams. Will dealt with a ton of adversity that was out of his hands, he depicts the time that he was playing baseball in California, and his college coach was on the helicopter with Kobe Bryant when he passed away and so much more on this awesome episode. Tune in to find out more!
One positive comment can change someone's life, one negative comment can do the same. Be a positive ripple in the world. Volunteer, help others, compliment strangers, and make this crazy world a better place one sentence at a time.
Awesome time getting to chop it up with Sam Jackson this week! He is a MAPS coach, Director of IT @ Keller Williams, and a whole lot more! Sam is a motivator, helper and all around great person to be around. You may be hearing a lot more from Sam in the future so keep your eyes open!
I attended a wealth building mastermind this week and wanted to give a brief recap of all the awesome things I learned throughout the seminar. The power if perspective and influence of money plays a big factor in many peoples lives. It would be a great idea for all of us to get in front of that at a young age. Feel free to reach out to me for any information on this mastermind you would like!!
The best week of the year is here! Masters week, talking a little March Madness and catching up on a few things.
Austin Weiermiller has been one of my best friends for quite some time now. After growing up playing baseball together, Austin ventured off to California to play for one of the best programs in the country, not only in baseball, but academically. He played for 4 years at Stanford, making it to one CWS and getting the opportunity to pitch in Omaha. He goes on to talk about some of the great times he had at Stanford, and some of the great people that he got the chance to meet while he was there. We wrapped up the interview by talking about what all he has going on from a business perspective, which is very interesting and a little over my head. Hope you all enjoy this one as much as I did
Quick solo pod during a very busy week. A few updates about the pod, sports and life, as well as a few lessons I have learned through the 1% Planner. Be back next week with another interview!
Louis Leidenfrost has been an entrepreneur since the age of 12. Starting with lemonade stands and breeding exotic fish, he has been working for himself since he started working... the kind of freedom we can all dream about. He speaks on a variety of different topics, including starting out at a young age, his app hitting #1 on the charts in highschool, how running has impacted his business and personal life, and of course, starting Carte Blanche and seeing Rick Ross in his merch. This is by far one of my favorite podcasts to date and can't wait to hear what you all think!
Follow Louis @louisleidenfrost on Instagram, @LeidenfrostL on twitter and follow the brand @CarteBlancheSupply on Instagram.
Join the pod to hear about Sam's awesome journey into the special forces, some insight into what he is doing, how he became interested in the military and much more! Tune in for another great episode of the 1% Podcast
Quick solo episode today running through my newest endeavor, The 1% Planner. Would love for the audience to utilize this planner to help set themselves up for success! I am taking pre-orders right now to be sent out later this month. If you would like one please call me 404-797-3191 or email me hunterthomaslee15@gmail.com
Thank you all for the continued support and can't wait to see where we can take this thing.
The founders of WalHen Properties, Haynes Waldo and Smith Hendricks, join the 1% podcast to discuss their entrepreneurial journeys into real estate, some of the setbacks they have dealt with, and how they manage to run a business and live together after being great friends all of college. I loved getting the chance to talk with two of my friends about their business and can't wait to see all the great things they accomplish in the future. If you are looking to buy a house in Alabama, call the WalHen team!
Jack Coco joins The 1% Podcast for the second time. During the first episode, Jack was fighting for a spot on the 53-man roster of the Green Bay Packers. After accomplishing his child-hood dream of playing in the NFL, jack started all 17 games at long snapper for the packers. This time around on the pod he discusses the friendships that he has made along the way, his experiences from his first year in the NFL and how the packers are 1%'ers. This is one of my favorite episodes - can't wait to see what Jack continues to do in the NFL for years to come.
Jacob Williams joins The 1% Podcast to discuss becoming an entrepreneur at a young age, his business models and how he is able to balance life, work and his relationships. This is absolutely one of my favorite podcasts to date. Jacob discusses various books he has read, why he read them, and what they did for him and his business. I think every young person, and even many grown people, can learn a lot from Jacob in his willingness to take risks, positive attitude, and the knowledge he provides.
He gets into the Airbnb arbitrage method and how to get started on your own, a bunch of resources to start a business, and a whole lot more. Tune in for another awesome episode of The 1% Podcast!
Evan Moore, a former collegiate baseball player, and a friend of mine, joins the 1% Podcast to speak on his new endeavor, Moore Fitness LCC (@moorefitnessllc). Moore Fitness LLC is taking on new clients who are looking to dive into the fitness world, whether it be a first time weightlifter, or an experienced weight lifter, they design specific nutrition plans customized to exactly what you need. Make sure to give them a follow and reach out for any fitness needs!
Fulton joined Hunter on today's episode of the 1% podcast to talk about his journey of running ultramarathons, business and how they are both intertwined. Fulton is currently training for one of his biggest races to date and speaks on how the battles you fight during running, ultimately help you out in your business life, personal life, and everything in between. Tune in this week for an awesome interview
Last solo episode for a while as we get to the year anniversary of the 1% Pod! All of the support, texts, calls, etc. have been amazing and I am dedicated to bringing the podcast to new levels in the year to come. Hope everyone is getting 1% better today
Another solo pod with Hunter discussing his profession, the benefits of purchasing real estate and why you should invest in real estate to produce long term financial independence and wealth.
Call, text or DM Hunter with any questions, he would be happy to help.
2023 Let's go! First episode of the new year and fired up for what is to come. In this episode we will recap the Damar Hamlin situation, the power of prayer, leadership, and some great ways to get 2023 off on the right foot.
I want to challenge you all to do 100 pushups a day this year! Call, text, email, DM if you would like to be apart of the challenge and let's get 1% better everyday this year
Hunter dives into his 2023 personal, financial, and podcast goals and helps lay out a plan for you to build out your goals and a solid budget for your 2023 year. If you would like a copy of the goal setting plan or budget, please send me a DM on Instagram @1percentpod or email me hunterthomaslee15@gmail.com and I would be more than happy to share either with you.
I am very grateful for an awesome first year of The 1% Podcast, and I hope to take it to new heights in 2023.
I hope you spend this time with the ones you love the most! Exciting episode next week: year end review, 2023 goal setting, budgeting and more.
Knox Loposer joins The 1% Pod this week to discuss what it was like moving away from home at a young age to play travel baseball, winning a College World Series at Ole Miss, Committing to play college baseball in 9th grade, and his recent transfer to UCLA. Knox is a great baseball player, but an even better person.
Can't wait for you to hear this one.
Hunter brings on his girlfriend, Nina Ehrlich, in this week's episode to discuss them moving in together, getting a dog, and setting goals for their relationship. This is a great episode to listen in on to see how they discuss the growth of their relationship and how some things have helped them grow as individuals and together. Hope you tune in and get something out of this great episode!
Matt Metz joins The 1% Podcast for the second time to discuss building his insurance business and building a new application for follow up and referral business for insurance agents. We also dive into some of Matt's morning routine, how he gets up out of a rut, stays positive and continues to build on his mind along with his business. This is another great episode you don't want to miss.
Happy Thanksgiving! Guests will be back next week. Just wanted to pop on and share a few things I am thankful for and ramble about a few other things. I appreciate you all and hope you keep rocking with me.
Come join Hunter as he talks through one of the new books he is reading, It Takes What It Takes, by Trevor Moawad. This book is all about neutral thinking and not getting too high or too low through the good times and the bad times. Hunter also talks through some of the things from the book that he is trying to implement into his own life.
Later on in the episode, Hunter speaks on being more present in your day to day life, keeping the promises that you make to yourself and much more. We also discuss Jeff Saturday being hired as the Indianapolis Colts Head Coach, Elon Musk buying twitter and the Crypto world's melt down. Hope you enjoy and keep tuning in!
If you haven't heard our first episode with Rob (Episode 013) I highly recommend you go check it out! His story is incredibly inspiring and I can't wait to watch Rob continue to do big things, not only in his life, but in other's lives as well.
Rob just took him first place at The Klash Championship Series All South Body Building event in the physique category. Rob talks all things prep to mindset in this awesome episode. I hope you tune in and join us!
Join Hunter Lee as he discusses some of the passive income strategies he has been researching, what is going on in the housing market, how to build passive income, and why company culture is so important for your success. Hunter dives into some of the future plans for the podcast and wants to hear some feedback from YOU on some of the directions you would like to see the podcast go.
Keep rockin' with Hunter and don't forget to like, comment, subscribe, and share all your favorite episodes!
Chris Mobley, Co-founder of Christopher Mobley, joins the program to discuss all things entrepreneurship, expansion and building his brand. From starting out in 2019 just before Covid, pivoting to online sales and building his brand throughout Tuscaloosa and beyond. For anyone trying to get into building a business and taking action on your ideas, this is a can't miss episode.
Hope you all enjoy and RTR
Madeline Camp from The TODAY podcast, found on all platforms where you can listen to podcast, joins the show today for Hunter's first official solo episode. Madeline is a great podcaster, but an even better person. She shares all about why she started her podcast, balancing multiple jobs and all the adventures she has been on to this point.
Her and her boyfriend Jacob are heavily involved in real estate and Madeline speaks on the property management company they are starting and the goals they have for it. They are currently using the arbitration method to build passive income through their short term rentals.
This convo was one of my favorite and I loved hearing how Madeline's podcast has grown and all of the goals she has accomplished, and is working towards!
After 38 consecutive weeks of doing the podcast together, Brian and Hunter sit down to talk about some of the challenges they have faced throughout the past 38 weeks, reflect on all they've learned, and allow Brian to share an important announcement.
From this point forward, Hunter will be running the podcast by himself, but continuing to share the same message. He will have some big announcements in the coming weeks with a shift up of the podcast, different guests, topics and ideas to share.
Stay tuned and keep rockin with me...
Will joins the pod to talk about the 4-1 Green Wave and the journey that it has been to this point in growing personally and professionally with the program and how Tulane and their coaching staff has impacted him not only on the field, but off of it.
Join in to hear some great football banter and what it is like being a collegiate athlete at Tulane.
Cam Cox joins the boys to talk about his new media page @watchmeballmedia and his journey to this point of his life. After playing basketball at The Naval Academy, Cam decided it wasn't the place for him and he took a chance on going to The University of West Florida. He is still involved in the basketball landscape, but from a media perspective where he combines his love for basketball and IT.
Great time getting to talk with Cam on the pod, hope you all enjoy!
Colin Davis joins the boys to chop it up about growing up playing ball together, setbacks that he has faced on his journey to the minor leagues, what it is like to be a minor league baseball player, and what that feeling was like to see his name run across the screen during the 2021 MLB Draft.
He gives awesome insight and advice to anyone who is trying to reach their goals and dreams, overcome setbacks, and continue to have a positive attitude.
This is a can't miss episode with Tyler Shafer. It is awesome to see what he is doing to help impact people who are less fortunate by helping raise money for a ton of great causes. He dives into how it came about, how he put it into fruition, and how it has helped him become the person he is today. If you want to learn more about Greek Gives, please visit their website https://sites.google.com/view/greek-gives/home?authuser=3 and follow them on Instagram @GreekGives_
Sam Maxwell joins the boys to discuss how he has grown his online presence in e-commerce, his journey into entrepreneurship and reflects on the ups and downs of his teenage years. In this pod, there is a ton of self reflection and talk that goes on about Sam going to military school, dropping out of college and much more.
He goes into the traits he looks for in a great business partner and gives a few free tips and tricks on how to grow your business.
Sam is dropping a course on e-commerce and it is a must buy. Follow him on Instagram and TikTok @TheSamMaxwell
Mike joins us for the second time to discuss the trip to Leadville for the Ultra Marathon, The Leadville 100. He takes us through his preparation, training, mindset and the terrain of the course. A must listen episode.
Bobby Miller is a Promix athlete who is getting into running, diving into the uncomfortable, and always elevating others around him. He is a positive light in a world that may sometimes seem dark. A great guy to have around and a great conversation with the boys. We appreciate him coming on and sharing his time and we appreciate everybody continuing to tune in!
Will Dickson is a professional golfer who is working his way up the ranks to obtain his tour card. Next season he will be competing on the Korn Ferry Tour, with the next step being the PGA Tour. Will played collegiate golf at Georgia Tech and he goes through the highs and lows of his golf career, what motivates him, and his mentality on the course.
This is one of our favorite episodes to date. Will has an awesome outlook on life and gives some really cool insight into the life and head of a professional golfer.
Will McGillis is a college baseball player who played 5 years at Southern Miss and is now a graduate transfer playing his final year at The University of South Carolina. Will was a captain of the Southern Miss team who was a series shy of Omaha this past year and was on the team that took Southern Miss baseball to its second ever Super Regional after beating LSU. Will dives into his favorite college atmospheres, moving a lot while growing up and much more!
Tune in to hear another awesome episode
Matt Metz joins the boys to talk about his journey into self development, his job history, and a spiritual trip down to Costa Rica. This is a podcast that you do not want miss!
Matt has an awesome family, story, and determination to positively impact others. He got Hunter into the personal development journey and he makes a positive difference in others everyday. Truly a one-of-a-kind guy and person. Can't wait for you all to hear this one!
The boys are finally back after a hectic summer of traveling, job transitions, and much more! We are excited to recap our first 6 months of doing the podcast, and our plans for the future!
Mike Moulder is the team leader at Keller Williams Chattahoochee North and is a motivator, real estate agent, team leader, founder of a charity and much more. Mike has a great attitude about life and a strong "why" - family.
He is a great leader and motivator and it was a pleasure to have him on The 1% Podcast this week.
This is a special episode because it is episode 26, which means we have been going strong for 6 months now. Thank you to everyone for the support, we are hoping to boost our marketing, social media presence, and videography in the coming weeks to hopefully create some better content for you all.
Blake is a hybird athlete who has found his calling very recently. His path was taking him on a hockey journey, but he later found out that he was driven by self development, running Ironman's and content creation. He joins the pod to discuss his journey, what being a hybrid athlete is all about, and taking chances on yourself.
Blake is from Canada and has an upcoming Ironman at the end of July. You can follow him on Instagram or Tik Tok @blakejacques
Inas Custovic (Custo) is a first generation American who refuses to make any excuses for why he can't accomplish all of his goals. He speaks on his parents being refugees in Bosnia and immigrating to America to give him and his brother a better life, his "Why" and Ironman training.
Custo is a young realtor making a name for himself by working hard, being determined, and having a bulletproof mindset. He discusses all of these things on the podcast and gives great insight on how to forge a mindset that is unbreakable, no matter what challenges you may face.
Chad Hall joins the podcast to talk about hitting the Heisman pose with George W. Bush, The Air Force academy, the Buffalo Bills and a whole lot more. He goes into some of the things that help him stay at the academy, the camaraderie with his teammates, his coaching style in the NFL, and some stories from us getting to spend some time together.
Super thankful for him to spend some time with us on the podcast this week!
Matt Kuglin is a co-worker of Hunter's who is a top producing loan officer and has been a licensed loan officer for over 11 years. We go deep into our company's culture and how that helps grow a successful business, Matt's background and all things real estate.
If you are thinking about buying a home in the future, this is an episode for you!
We decided to switch things up for this episode and let the interview run first, especially because our guest has an abundance of knowledge that we want you all to hear. Our guest, Mr. Andre Ree is the founder of Ree Law and has over 25 years of experience in the law field, has worked with countless super star athletes and has turned Hines Ward into the renaissance man that he is today. He discusses everything from breaking into the sports agent field as a first generation Korean American, to his mentality and some of the daily habits he has formed for himself. We are super thankful for his time and excited for you all to listen to this one!
In this episode Hunter and Brian recap the first 20 episodes of the podcast, discuss the various milestones they have set, a few they have hit (2,500 downloads), Hunter's new job, Brian's upcoming half marathon, NBA/NHL playoffs, upcoming guests and much more!
This episode does not have a guest due to a few cancellations and Hunter and Brian's busy schedules, however, it is a nice overview of their past few months, what is in the future, and what is in store for The 1% Podcast!
Thanks for tuning in!
Intro: 00:00-02:00
Changing Jobs: 02:00-10:45
Change in School: 10:45-13:35
Don’t Be a Victim: 13:35-17:45
Stop Pulling Up Early: 17:45-19:55
Highway Yard Workers: 19:55-20:35
How Many Times?: 20:35-22:25
Interview with TFATP: 22:25-1:04:01
Introduction to TFATP: 22:25-28:00
How Starting a Business Affects Relationships: 28:00-30:55
Day-to-Day: 30:55-32:15
Starting a Business in the Social Media Era: 32:15-38:10
Don’t Ask Your Friend for Free Stuff: 38:10-40:50
Some Trials with Owning a Company: 40:50-44:45'The Competitive Advantage for TFATP: 44:45-50:15
The Blueprint: 50:15-55:30
Wrap Up: 55:30-1:04:01
Intro: 00:00-01:20
Uvalde: 01:20-10:56
Sports Recap: 10:56-13:35
Your Life is Documented: 13:35-16:05
Interview with Jack Coco: 16:10-1:10:10
Introduction: 16:10-17:38
Jack’s Path to the NFL: 17:38-28:40
Jack’s Mindset Shift: 28:40-32:00
Always Be Positive! : 32:00-36:00
Empty the Bucket: 36:00-40:18
Difference between College Life and NFL Life: 40:18-44:25
Learning the Ropes: 44:25-46:10
Packer’s Culture: 46:10-47:20
Why is This Story Not Getting Publicity?: 47:20-49:12
Consistency: 49:12-51:40
Jack’s Relationship with Coach Lew Caralla: 51:40-55:55
Goal NFL Career?: 55:55-57:00
Carnivore MD Diet: 57:00-1:02:02
Liver King !!!!: 102:02-1:07:22
Daily Disciplines: 1:07:22-1:10:10
Recap: 1:10:10-1:11:11
Introduction: 00:00-03:00
Playoff Hockey>: 03:00-05:00
Half Marathon Experience: 05:00-07:12
A Few Funny Thoughts: 07:12-08:56
Someone Looks Up To You…: 08:56-15:07
Interview with Coach Lew Caralla: 15:07-48:10
Introduction to Coach Caralla: 15:07-16:40
What Exemplifies a Leader?: 16:40-19:12
Coach Caralla’s Journey: 19:12-21:52
How Coach Caralla Got on Social Media: 21:52-25:14
Low Points: 25:14-29:30
Study People’s Failure Rate: 29:30-31:07
Coach Caralla’s Relationship with Inky Johnson: 31:07-34:00
Learning From the Players: 34:00-36:30
Recruiting with NIL, future for GT football, & Book Recs: 36:30-43:30
Coach’s Book Coming out Soon: 43:30-45:30
3 Daily Disciplines for a Better Life: 45:30-48:10
Wrap Up: 48:10-50:58
Weekly recap and introduction: 00:00-04:00
Don’t Settle in a Relationship: 04:00-06:54
Questions to Ask Yourself: 06:54-09:20
Goals Being Accomplished: 09:20-10:50
Interview with Jimmy Rex: 10:50-49:17
Introduction to Jimmy: 10:50-12:55
“The Secret to Living is Giving”: 12:55-16:10
Why Did Jimmy Write a Book?: 16:10-20:20
Why Jimmy Agreed to Come on Our Podcast: 20:20-22:22
Get Uncomfortable: 22:22-25:30
Getting Called a “Bitch” by Andy Frisella: 25:30-27:07
Jimmy’s Daily Routine: 27:07-29:30
Except Every Situation as it is: 29:30-33:30
Why Work Your Ass Off?: 33:30-37:30
Letting Social Media Hold You Accountable: 37:30-40:10
Create Value: 40:10-45:10
Wrap up: 45:10-49:17
Intro: 00:00-03:00
NFL Draft/Futures Bets: 03:00-05:45
NBA/NHL Playoffs: 05:45-08:22
Does Success Require More Discipline?: 08:22-12:00
Easy to be Successful…: 12:00-14:55
Politics…: 14:55-20:07
Interview with Ashton Walters: 20:07-56:19
Introduction to Ashton: 20:07-22:45
Ashton’s Journey: 22:45-27:28
Ashton’s “God Thump” Moment: 27:28-30:52
Don’t Take The Easy Way Out: 30:52-35:45
Getting Started: 35:45-38:05
True Happiness Comes From Getting Real with Yourself: 38:05-40:20
Start Small: 40:20-44:40
Put Others First: 44:40-47:00
Leadership: 47:00-51:45
What is Connected Outdoors?: 51:45-56:19
Introduction: 00:00-05:30
Being Comfortable Doing Uncomfortable Things: 05:30-11:55
Non-negotiable Daily Disciplines: 11:55-16:00
Comparing Running to Business: 16:00-18:47
A Little Reflection: 18:47-20:14
Positive Thinking is Not Undefeated, Negative Thinking is…: 20:14-25:36
The Power of a Smile: 25:36-29:51
Interview with Preston Pavlica: 29:51-1:04:40Introduction to Preston: 29:51-35:55
Becoming a Firefighter: 35:55-38:32
Mentality of a UFC Fighter: 38:32-46:20
Don’t Let Off The Gas: 46:20-54:45
Transitioning From Baseball: 54:45-57:38
Living in Las Vegas: 57:38-1:01:52
1% Question of the Pod: 1:01:52-1:04:40
Wrap Up: 1:04:40-1:06:43
Intro 00:00-04:46
Weekly Recap: 04:46-07:15
Shifting Gears: 07:15-10:01
A.M.B.: 10:01-13:25
Mental Subtraction: 13:25-14:45
Answer the Bell: 14:45-17:15
Sober v. Drunk: 17:15-18:25
Stop Complaining: 18:25-21:13
Interview with Rob Berry: 21:13-1:03:57Introduction to Rob: 21:13-23:14
Battling Cancer at a Young Age: 23:14-24:48
Why Rob Got In the Gym: 24:48-27:15
Personal Training: 27:15-30:45
Put Yourself Out There: 30:45-33:12
Finding Inspiration: 33:12-35:15
Rob’s Personal Story: 35:15-40:10
The Hand You’ve Been Dealt: 40:10-43:44
Everything Is About Perspective: 43:44-48:45
Why Rob Wakes Up at 4:15: 48:45-51:15
Start Small: 51:15-53:15
Limiting Distractions: 53:15-55:15
Have a Supportive Partner: 55:15-57:50
Your Story is Your Fuel: 57:50-1:00:27
Wrap up: 1:00:27-1:03:57
Intro: 00:00-06:11
Doing Things in Moderation: 06:11-09:34
Importance of Repetition?: 09:34-12:30
Play the Long Game: 12:30-14:00
The 3 C’s: 14:00-17:38
Implementing a Technique From a Book: 17:38-22:00
Broaden Your Perspective: 22:00-23:38
WNBA Business Proposal: 23:38-28:13
Interview with Micky Caduri: 28:13-1:09:33
Intro: 28:13-31:30
In’s and Out’s of Commercial Real Estate: 31:30-35:15
Managing Client’s Expectations: 35:15-38:23
Working on a Team: 38:23-40:22
Successes and Failures: 40:22-42:22
The Process & Playing the Long Game: 42:22-51:45
Immigrating to the United States: 51:45-57:22
Exploring Faith: 57:22-1:05:44
Recap & Wrap-up: 1:05:44-1:11:13
Intro: 00:00-02:30
March Madness and weekly recap: 02:30-04:30
Pat McAfee: 04:30-08:10
Sometimes it is Demoralizing: 08:10-10:45
Hard Conversations Are Necessary: 10:45-12:00
Tiger is Back: 12:00-16:05
Be Humble: 16:05-20:41
Why You Should Try To Fail: 20:41-23:40
Calluses Are Good: 23:40-24:36
“Cliche” Means it’s True: 24:36-26:30
The Blueprint for Success is Out There: 26:30-27:27
“This Year is Flying By”: 27:27-30:03
Invest in Yourself: 30:03-31:30
Our Thought on Our First 10 Episodes: 31:30-38:52
Interview with Michael Kolesar: 38:52-1:22:00
Intro: 38:52-40:41
Why Did Michael Choose the Air Force? 40:41-44:25
Flying Planes? 44:25-47:40
Life at the Air Force Academy: 47:40-50:47
Advice for Someone Trying to “Get Started”: 50:47-53:09
Joining the Skydiving Team: 53:09-58:30
Legalities: 58:30-1:04:10
Getting Into Ironman Races: 1:04:10-1:09:10
What it is Like to Run an Ironman: 1:09:10-1:13:20
Accomplishing Tasks: 1:13:20-1:15:36
The Leadville 100: 1:15:36-1:22:00
Intro: 00:00-02:30
Weekly Recap: 02:30-08:40
Personal Branding: 08:40-10:15
You're Always Selling: 10:15-11:15
Do Uncomfortable Things: 11:15-13:40
Branding The Podcast: 13:40-14:30
Everyone Has Bad Days: 14:30-17:25
Don't Get Too High or Too Low: 17:25-18:10
Little Dive Into the Mortgage World: 18:10-22:22
Journaling: 22:22-24:13
Everything in Moderation: 24:13-25:04
Book Club - Principle 2: 25:04-29:57
Intro: 00:00-15:10
-Weekly Recap: 00:00-03:59
-How Do You Gain Patience?: 03:59-06:00
-How Do You Develop Grit, Discipline and Determination?: 06:00-08:05
-Adding Something to Your Routine: 08:05-09:35
-Document Your Day: 09:35-11:10
-It Takes What It Takes: 11:10-13:32
-Why Competition Is Important: 13:32-15:10
Nina Ehrlich Interview: 15:10-39:27
-Nina’s 75 Hard Experience: 16:45-18:45
-Habits Were Built: 18:45-21:05
-Making Adjustments - Life, Work, & Everything Else: 21:05-25:11
-Doing Uncomfortable Things: 25:11-28:05
-How Has Your Mindset Changed?: 28:05-30:00
-Self Awareness Is Key: 30:00-31:45
-What Habits Did You Establish Through 75 Hard?: 31:45-35:08
-Momentum: 35:08-39:27
Book Club - How To Win Friends & Influence People - Principle 1: 39:27-48:14
QOW and Wrap Up: 48:14-52:07
Thank you all for continuing to rock with us! We appreciate all the support from everyone and hope you are all continuing to get 1% better everyday.
Intro/Weekly Recap - 00:00 - 11:36
Do What You Want to Do - 11:36 - 13:35
Find Your Peace - 13:35 - 15:42
Baseball is Back/NFL Free Agency - 15:42-17:46
Beating Yourself is a Never Ending Commitment - 17:46 - 20:49
What if You Gave a Gift...? - 20:49 - 23:03
Hunter Had to Come Clean - 23:03 - 26:15
Hold Yourself Accountable: - 26:15 - 29:00
Astrology? - 29:00 - 30:01
How to Not Spread Yourself too Thin - 30:01 - 32:25
Don't Sweep it Under the Rug - 32:25- 33:40
75 Hard Experience- 33:40 - 39:27
Weekly Wrap Up & New Book Announcement- 39:27 - 45:21
Intro/Weekly Recap - 00:00-07:00
Hunter's Experience with 75 Hard - 07:00-09:30
How to Get Started? - 09:30-13:00
Make Yourself a Priority - 13:00-16:30
Be Someone People Will Miss - 16:30-19:00
You're Always Selling - 19:00-21:30
Share Your Goals - 21:30-22:30
Sports are a Great Metaphor for Life - 22:30-26:34
Life has its Ups and Downs - 26:34-28:27
The Best Compliment - 28:27-30:40
Accountability - 30:40-35:38
Wrap Up/QOW/New Segment - 35:38-41:44
Intro/Weekly Recap - 00:00-05:20
Start Small - 05:20-08:20
My Personal Experience - 08:20-11:00
Positive Reinforcement - 11:00-16:00
Stay True To Your Word - 16:00-18:40
Fear is Like Fire - 18:40-22:00
Shift Your Perspective - 22:00-25:46
Be a Good Person - 25:46-27:12
Stop Waiting - 27:12-29:00
Process > Product - 29:00-32:30
QOW & Wrap Up - 32:30-38:15
Intro/ Weekly Recap - 00:00-3:45
Don't Fear Criticism - 03:45-5:15
Get Uncomfortable - 05:15-08:00
Be Confident - 08:00-10:15
Plan Your Day Ahead of Time - 10:15-12:30
Find Your "Why" - 12:30-18:00
Stop Making Excuses - 18:00-20:45
Believe in Yourself - 20:45-24:00
You Can Never Settle - 24:00-26:55
Shift Your Mentality - 26:55-29:50
Make an Impact - 29:50-35:57
1% Podcast - Episode 4 POD STARTS @ 45 SECONDS
- Intro/Weekly Recap - 00:45-05:30
- Find your support system - 05:30-09:00
- Know who you are - 09:00-11:25
- Get comfortable being uncomfortable - 11:25-17:00
- Fail forward - 17:00-21:00
- Someone always has it worse - 21:00-26:30
- Choose your hard - 26:30-30:00
- Everything matters - 30:00-33:00
- It’s not hard to stand out - 33:00-35:00
- We are here for you! - 35:00-43:06
The 1% Podcast - Episode 3-Intro: (00:00-02:20)
-Will-to-live 5K: (02:20-03:27)
-Week in review: (03:27-05:30)
-Start your day the right way: (05:30-06:40)
-“How do you stay motivated?”: (06:40-10:00)
-How to get 1% better at the gym: (10:00-14:28)
-Make the most out of your day & control what you can control: (14:28-18:50)
-Be a warrior in a garden…: (18:50-22:45)
-What is your why?: (22:45-26:00)
-Why structure/community is important: (26:00-29:15)
-YOU can do whatever you put your mind to: (29:15-36:00)
-Wrap up, quote of the week, book of the week: (36:00-41:24)
Thanks again to everyone for the feedback! Please like, share, and give a review to help us continue to grow! See you next week for another "Feel Good Friday"!
Thank you all for the incredible feedback from the first episode. The texts, calls, and messages mean more than you could imagine! We are excited to continue this journey of self improvement with you all and are excited to cultivate a community that thrives on helping and encouraging each other to be the best versions of ourselves and maximize our potential during this crazy thing called life.
Episode 2 includes:
- Feedback
- Introduce segments
- Quote of the week
- Do what you say you're going to do
- Breaking down large goals into smaller, more obtainable goals
- Tell the truth, especially to yourself
- Brian's journey
- Book of the week
- Wrap up
Welcome to the 1% podcast! Thanks for taking the time out of your day to hangout with us for a little bit. Throughout this podcast we discuss some of our goals for the podcast, introduce ourselves, explain why we are doing this podcast and much more. The topics include: the power of consistency, cultivating solid daily habits and a positive mindset, our personal development, and what 1% refers to. Throughout the first few episodes we are exploring how we want to structure the podcast as well as timing and a few other important details. So bear with us for the first few weeks and we should have everything figured out in about a month or so! Thanks again for listening, all feedback is welcome! Love you guys.