Above The Fog: Recent Episodes

andrewkrone

Discussing everything important involving running

View Details

Mountain Tiger and Mount Rainer Chat with Jon Bretan and Levi Webb

Mountain Tiger Took Place July 25, 2026, 7am

Mount Rainer Climb Took place July 28, 2026

Mountain Tiger Race:

https://www.mountaintiger.com/

Mountain Tiger Details:

https://www.mountaintiger.com/about-1-1

Mount Rainier Photos

https://akrone.com/blog/2026/08/03/mount-rainer-july-28-2026/

Jon’s Strava on Mt Rainer:

https://www.strava.com/activities/19507772186

Levi’s Strava on Rainer

https://www.strava.com/activities/19508431560

View Details

Jurassic Coast 100k, 70k, 40k and 100 Mile Race

Climb South West Ultra Trail Events

Saturday June 20th, 8am

Race Website:

https://www.ultratrailevents.com/ultra-trail-events/jurassic-extinction-jurassic-coast-100/

Jons Run:

https://www.strava.com/activities/18999788827/overview

Jons Photos:

https://www.flickr.com/photos/49661163@N03/albums/72177720334607773

View Details

Hike/Run Took Place On Saturday May 30, 2026 at 3am and a few guys at 5am.Andy's write up: https://substack.com/profile/53277490-andrew-krone/note/c-268698247 Andy's Krone Strava:https://www.strava.com/activities/18724043347  One Way:South Kaibab (7234 ft) [no water]Phantom Ranch (water) (2,400 ft)Ribbon FallsCottonwood (water)Manzanita (water)North Kaibab (8215 ft) [no water]

View Details

Marin Headlands Miwok start at 5am Saturday May 2, 2026... https://miwok100k.com/ Andy Krone Race...https://www.strava.com/activities/18353972911Andy Melton Race...https://www.strava.com/activities/18358644873Jon Bretan Race...https://www.strava.com/activities/18353866409

View Details

Episode 81, Hunter S. Thompson Fear and Loathing in SF 2025

Guests: Jon Bretan and Chris Detrick

Race: Hunter S. Thompson Fear and Loathing in SF

When: December 7, 7am (Sunday morning)

Start: Twin Peaks, the highest vista point in the city

Finish: Twin Peaks, the highest vista point in the city

First Race: 1985

Ultrasignup: https://ultrasignup.com/results_event.aspx?did=126671

John’s Strava: https://www.strava.com/activities/16680709838

Chris’s Strava: https://www.strava.com/activities/16680908595

http://www.trailrunners.net/homes/fnl/origin.htm

View Details

Episode 80, Chicago Marathon 2025

Guests: Tim Dicarlo

Race: Chicaog

When: October 12 2025, 7am (Saturday morning)

Start: Grant Park, Chicago

Finish: Grant Park, Chicago

Race Website: https://www.chicagomarathon.com/

Andy’s Strava: https://www.strava.com/activities/16119594767

Tim’s Strava: https://www.strava.com/activities/16121575447

Hilloween!!

https://mountaintiger.com/hilloweenrules

Tim Goals

a). run walk plan

b). five miles easy

c). Eat a Gu every 30 minutes

Andy Goals:

a). Healthy start

b). easy first 5 miles (nope)

c). stick to nutrition (good, I recommend untapped over Gu now)

View Details

Episode 79, Headlands 50k (ish) 2025

Guests: Victor Ballesteros, Ken Michaels, Andy Melton, Jon Bretan

Race: Headlands 50

26th Annual

When: August 16 2025, 7:30am (Saturday morning)

Start: Santos Meadows (near Muir Beach)

Finish: Santos Meadows (near Muir Beach)

Race Website: https://headlands50k.com

Andy Melton’s Race: https://www.strava.com/activities/15482925718

https://ripplebeerproject.com

https://akrone.com/blog/2025/08/29/tamalpa-headlands-50k-august-16-2025/

https://www.youtube.com/live/L4qtAv_SXQ4

View Details

Episode 78, Beaverhead 100k 2025

Guests: Andy Melton

Race: Beaverhead 100k

Tenth Annual
When: July 12, 4am 2025 (Saturday morning)

Continental Divide Trail
Start: North of Idaho Falls on Idaho and Montana

Finish: Salmon

Race Website: https://beaverheadrun.com/beaverhead-100k-trailrace

Andy’s Race: https://www.strava.com/activities/15100628262

View Details

Episode 77, Western States 2025

Guests: Phil Buckley, Victor Ballesteros, Andy Melton, Jon Bretan, Megan Kono, Christian Gagel

Race: Western States Fun Run

Started 1981
When: June 28, 5am 2025 (Saturday morning)
Start: Squaw Valley,

Finish: Placer High School

Race Website: https://www.wser.org

Killian’s Data Breakdown:

https://us.coros.com/stories/more-than-splits/c/kilian-jornet-3rd-western-states?utm_source=Klaviyo&utm_medium=email&tripleSource=klaviyo&_kx=RC5OUJ7sn4m0IO3Z939JWofTB4C0J83E1dgAFGQ_6Bg.Tv8yB4

Tim Cannon Parody on David Roche:

https://youtu.be/74niJ1K3jr0?si=fMDSjw-9UOOVxqnd

Megan and David Roche explain David’s blowup (sort of):

https://podcasts.apple.com/us/podcast/265-western-states-100-failure-being-human-in-public/id1521532868?i=1000715325523

Megan’s Beaverhead recap:

https://meg-a-miles.com/2023/08/27/beaverhead-100k-7-15-23/

View Details

Episode 76, Western States 2025

Race: Western States Fun Run

Started 1981
When: June 29, Saturday 5am
Start: Squaw Valley,

Finish: Placer High Scool

Race Website:

https://www.wser.org

Hons:

https://ultrasignup.com/results_participant.aspx?fname=Hans&lname=Troyer

https://www.irunfar.com/intriguing-storylines-and-predictions-for-the-2025-western-states-100

https://youtu.be/74niJ1K3jr0?si=fMDSjw-9UOOVxqnd

Victor, M11, 2009

Moriah, sub 24 hour 2019

Jon, sub 24 hour 2024

WHO?

M1

M2

M3

M4

M5

Andrew Melton

Hans Troyer

David Roche

Seth Ruhling

Rod Farvard

Vincent Bouillard

Victor Ballesteros

Killian Jornet

Rod Farvard

David Roach

Joe McConaughy

Dan Jones

Andrew Krone

Killian Jornet

David Roche

Rod Farvard

Dan Jones

Hans Troyer

Phil Buckley

Rod Farvard

Adam Peterman

Dan Jones

Hans Troyer

Seth Ruhling

Moriah Buckley

Rod Farvard

Dan Green

Hans Troyer

Killian Jornet

David Roche

Jon Bretan

Killian Jornet

Adam Peterman

Rod Farvard

Dan Jones

Vincent Frenchie

Eric Water

Rod Farvard

Killian Jornet

Vincent Boulliard

Daniel Jones

Adam Peterman

Gregg Fergot

David Roche

Killian Jornet

Dan Jones

Caleb Olson

Adam Peterman

Matisse Buckley

Rod Farvard

Adam Peterman

Dan Green

David Roche

Hans Troyer

WHO?

F1

F2

F3

F4

F5

Andrew Melton

Fuzhao Xiang

Riley Brady

Heather Jackson

Tara Dower

Keely Henninger

Vincent Ballesteros

Emily Hawgood

Eszter Csillag

Fu-Zhao Xiang

Hannah Allgood

Ida Nilsson

Andrew Krone

Tara Dower

Hannah Allgood

Emily Hawgood

Heather Jackson

Hau Ha Thi

Phil Buckley

Fuzhao Xiang

Eszter Csillag

Riley Brady

Tara Dower

Emily Hawgood

Moriah Buckley

Fuzhao Xiang

Emily Hawgood

Eszter Csillag

Martyna Miynarzyck

Hannah Allgood

Jon Bretan

Fuzhao Xiang

Marianne Hogan

Estzer Csillag

Emily Hawgood

Riley Brady

Eric Water

Fuzhao Xiang

Riley Brady

Emily Hawgood

Eszter Csillag

Tara Dower

Gregg Fergot

Riley Brady

Fuzhao Xiang

Emily Hawgood

Eszter Csillag

Tara Dower

Matisse Buckley

Fuzhao Xiang

Emily Hawgood

Heather Jackson

Riley Brady

Hannah Allgood

View Details

Episode 75, Arizona Monster 300

  • Not sure on first race, nothing on website, can't find it online...
  • 304 miles , 41,162 feet
  • April 4, 1pm 2025 170 hours aka 7 days + 2
  • 7 Days 33 minutes!!!!
  • https://www.destinationtrailrun.com/arizona-monster-300
  • Race Director Candice Burt
  • Carolyn Cunha
  • Winner Peter Mortimer 3d14h33m

1). https://www.strava.com/activities/14157398298

2). https://www.strava.com/activities/14157401523

3). https://www.strava.com/activities/14157398104

View Details

Episode 74, Miwok 100k

  • Started 1996
  • 62 miles about 11,800 ft
  • May 3, 2025, 5am
  • com
  • Co-Race Directors Magda Boulet and Tia Boddington
  • Jon Bretan: https://www.strava.com/activities/14370546707
  • Moriah Buckley:https://www.strava.com/activities/14370829000
  • Chris Detrick: none

View Details

Episode 73, Boston Marathon 2025

  • 129 Edition
  • Started 1897
  • 1 mile and 5k Saturday (Super fun to watch!!
  • Start Time 9am Wheelchair
  • Starts in Hopkington, ends in Boston

Andy Krone:https://www.strava.com/activities/14245319847

Andrew Melton: https://www.strava.com/activities/14245875609

Max Kam: https://www.strava.com/activities/14244996875

Joyce Lee: https://www.strava.com/activities/14246959750

View Details

Episode 72, Mountains to Beach Marathon

  • April 13, 2025, 6:11am (should be 6:10am)
  • Point to Point Ojai to Ventura
  • https://mountains2beachmarathon.com/
  • 13 years
  • https://www.strava.com/activities/14168132047

2-3k people

Other Stuff:

Sat 12th – Kids 1k, 5k

Sun 13th – Half, 10k, Full

View Details

Dissecting a Marathon and the training....

https://www.strava.com/activities/13771818143

https://results.svetiming.com/Napa-Valley-Marathon/events/2025/kaiser-permanente-napa-valley-marathon/results

Great Video on Training like David Roche:

https://youtu.be/FYdK6rB6pJQ?feature=shared

View Details

1— Nills Franssens

2—Tim Wallen

3 – Ashley Garriott

4 – Andy Krone

5 – Gregg Fergot

6 - Rob Spinosa

View Details

Episode 68

Moab 240 Mile Endurance Run

Friday October 11, 2024 12pm

Carolyn’s Strava

https://www.strava.com/activities/12685331755

Website:

https://www.destinationtrailrun.com/moab

View Details

Episode 67

Ruth Anderson Memorial Endurance Run 50M/ 50k

Saturday October 12, 2024

Lake Merced, Just south of SF

Jons Strava

https://www.strava.com/activities/12640438926

Chris Strava

https://www.strava.com/activities/12641449826

Website:

http://www.run100s.com/ra.htm

(Stan Jensen and Gary Wang)

Insane Barkley 2005 Race report by Matt Mahoney…

https://www.mattmahoney.net/barkley/2005/andrew.html

View Details

TOR 330

Tour des Geants

https://www.google.com/search?&q=courmayeur

https://www.torxtrail.com/it

TOR330 - Tor des Géants®
Gara di endurance trail

Distanza: 330km
Dislivello: 24000 D+
Tempo massimo: 150 ore
Partenza: Courmayeur - Valle d’Aosta - Italia
Arrivo: Courmayeur - Valle d’Aosta - Italia
Data: 8/14 settembre 2024
Premiazione 15 settembre 2024
Posti disponibili: 1100

Megan’s Blog:

https://meg-a-miles.com/2024/07/14/tor-des-geants-330k-9-10-23/

Doug Mayer (not on podcast, referred to though)

Megan

Yuch

Jack Hsueh (pronounced SHAY)

Victor Ballesteros

https://runthealps.com/

View Details

OCC 2024..

https://www.strava.com/activities/12274702307

https://runthealps.com/

https://live.utmb.world/utmb/2024

The acronyms....

TDS

PTL

YCC

ETC

OCC

CCC

UTMB

View Details

https://www.strava.com/activities/12241202111

Santa Rosa Rating is 65BB

Start Time 6:30am

August 25, 2024

A-M-R

Andy’s Marathon Rubric

Not to be confused with any other scoring system as this is my opinion.

Overall Focus

10 Possible

5

Crowds

10 Possible

5

Aid Stations

15 Possible

7

Beauty

10 Possible

8

Course Difficulty

-

BB

Cost

5 Possible

5

Bathroom Access

10 Possible

8

Post Race Refresh

10 Possible

10

Number Pickup/Lines

5 Possible

2

Venues Overall

10 Possible

6

Boston Certified

5 Possible

5

Merch

10 Possible

4

Downhill

Yes/No

No

Weather 2024: [Good] (Excellent, Good, Ok, Poor, Terrible)

Start Time Score 2024: 630am [Excellent] (Excellent, Good, Ok, Poor, Terrible)

1). Marathon Focus – (10 Pts)

This is how focused and passionate is the race is on the Marathon including the participants and the course organizers. I will sound awful here but the 5k, 10k, Half and other events are generally a distraction from the race. A true Marathon even should have one event in one day. I may change my opinion but even races on the day prior take from the overall experience [5]

2). Crowdedness – (10 Pts )

Part 1 – (5 pts). Management of Start through Corrals [1]

Part 2 – (5 pts). Overall Total Participants (NY Gets a 0 Here) [4]

3). Aid Stations - (15 Pts)

Part 1 – Options (Water, Electrolyte, Gu, Oranges) [3]

Part 2 – Congestion, Placement [1]

Part 3 – Staffing of Aid Stations [1]

4). Beauty – (10 Pts Available)

Part 1 – Overall Beauty [2]

Part 2 - Start Beauty [1]

Part 3 – Race Beauty [2.5]

Part 4 – Finish Beauty [2.5]

5). Course Difficulty (Letters)

Part 1 Elevation– A-Pancake Flat, B-Moderate (less than 500), C-Hilly (More than 500), D-Very Hilly (More than 800), E- Quad Dipsea Hilly [B]

Part 2 – A-Asphalt 100%, B-Little Ashpalt, C-More than 20% Dirt, D-More than 50% Dirt, E- All Dirt [B]

Part 3 – More than 500 ft Elevation Drop…Asterisk [no]

6). Cost (5 Pts Available)

Ideal is $120 (5). NY Gets a 1, Santa Rosa is [5]

7). Bathroom Access (10 Pts Available) Very subjective, this is mostly at Start Before Race (8 pts), Expo is 2 pts. Should not have to walk a half mile to use bathrooms. [7]

8). After Race Refreshments (10 Pts Available). You can get negative points for serving Coors Light Here. Santa Rosa Gets a 10, Hen House and Athletic Brew [10]

9). Lines and Number Pikcup (5 Pts Availabe)

Part 1 – Drive to Number Pickup? (should be by mail!!!) [1]

Part 2 – Lines to get Refreshments [1]

10). Venues (10Pts Available)

Part 1 – Parking, Expo and Prior Day Access [3]

Part 2 – Finish Area (is there grass and shade to lie down?) [3]

11). Is it Ceritified (5 Pts Available)

12). Merch (10 Pts Available)

Part 1 – Medal [3]

Part 2 – Uniqueness and Quality of Shirt, Hat, Fanny Pack, Mug, etc [1]

13). More than 450 ft Downhill? Asterisk

View Details

ATF 63 Sisk-i-you 100k aka SOB 100k

Race: Sisk-i-you 100k, 50 mile, 50k, 15k, 8k,

Started 1999 approximately
When: July 13, Saturday 5am
Start/Finish: Mt Ashland, OR

Race Website:

https://siskiyououtback.com/#raceOverview

Ashland

https://www.mtashland.com/

Andy’s Strava

https://www.strava.com/activities/11882402087

View Details

ATF 62 Tsalteshi Backyard Ultra

Tsalteshi translates to “Black Iron Knife”

Race: Tsalteshi Backyard Ultra

Started 1921
When: June 7, Friday 5pm
Start/Finish: Soldotna, AK

Race Website:

https://backyardultra.com/races/tsalteshi-backyard-ultra/

Aktive Palmer AK

https://ultrarunning.com/calendar/event/aktive-s-backyard-ultra

Carolyn’s Strava

https://www.strava.com/activities/11600786498

Photos:

View Details

ATF 61 Western States 2024

Race: Western States Fun Run

Started 1981
When: June 29, Saturday 5am
Start: Squaw Valley,

Finish: Placer High Scool

Race Website:

https://www.wser.org

Jon’s Strava

https://www.strava.com/activities/11774544730

View Details

ATF 60 Western States PALS 2024

Race: Western States Fun Run

Started 1981
When: June 29, Saturday 5am
Start: Squaw Valley,

Finish: Placer High Scool

Race Website:

https://www.wser.org

Jon Link:

https://1drv.ms/w/s!AuwLrn72fM-OhJI8YcWyvsfe2FzhBg?e=69E1oc

View Details

ATF 59 Dipsea 2024

Race: Dipsea

Started 1905
When: June, 9, Sunday 8am
Start: Mill Valley

Finish: Stinson Beach

Race Website:

https://www.dipsea.org

https://www.dipsea.org/course.php

Chad Katoff Strava:

https://www.strava.com/activities/11614430384

Jon Bretan Strava:

https://www.strava.com/activities/11613600695

Tim Wallen Strava:

https://www.strava.com/activities/11615364576

View Details

ATF 57 Bryce 100 Mile 2024

Race: Bryce Canyon 100 Mile

Elevation and Heat

15,300 feet of climbing!!! Exposed!@!

When: May 18, 2024 5am
Where: Hatch, 4 Hours South Salt Lake, Utah

Race Website:

https://www.vacationraces.com/ultras/bryce-canyon/

Greg Fergot’s Strava:

https://www.strava.com/activities/11451151880

Ultra Marathon Running with Simon:

https://www.youtube.com/channel/UCwJaLh1vVoPcEL4EHW7dxog

Sally McCrae Podcast:

https://www.sallymcrae.com/choose-strong-podcast

View Details

https://miwok100k.com/

Mary Churchill, Megan Aruazo, Lindsey Dwyer, Max Kam, Jon Bretan

https://www.strava.com/activities/11334651206

https://www.strava.com/activities/11334588787

View Details

Race: Western States 2024 100.2 miles

Started 1977

When: Saturday June 29-30

Start: Palisades, Olympic Valley

Finish: Placer High School in Auburn

https://www.wser.org/

Olympic Valley

0

Yes

Yes (multiple)

5:00am

5:00am

5:00am

5:00am

Lyon Ridge

10.3

No

6:39am

6:45am

7:10am

7:40am

10:30am*

Red Star Ridge

15.8

Yes

Yes

No

7:28am

7:41am

8:20am

9:10am

10:30am

Duncan Canyon

24.4

Yes (1 vehicle)

8:31am

8:52am

10:00am

11:15am

12:30pm

Robinson Flat

30.3

Yes

Yes

Yes (shuttle)

9:26am

9:59am

11:30am

1:10pm

2:10pm

Miller's Defeat

34.4

No

9:55am

10:38am

12:25pm

2:15pm

3:15pm

Dusty Corners

38

Yes (1 vehicle)

10:18am

11:06am

1:10pm

3:05pm

4:05pm

Last Chance

43.3

Yes

Yes

No

10:55am

11:45am

2:05pm

4:20pm

5:25pm

Devil's Thumb

47.8

Yes

Yes

No

11:42am

12:36pm

3:30pm

6:05pm

7:10pm

El Dorado Creek

52.9

No

12:16pm

1:16pm

4:40pm

7:30pm

8:40pm

Michigan Bluff

55.7

Yes

Yes

Yes (shuttle)

After 8pm

12:50pm

1:52pm

5:40pm

8:50pm

9:55pm

Foresthill

62

Yes

Yes

Yes (multiple)

OK

1:41pm

2:48pm

7:15pm

10:45pm

11:45pm

Dardanelles (Cal-1)

65.7

No

2:10pm

8:00pm

12:00am

2:40am*

Peachstone (Cal-2)

70.7

Yes

No

2:49pm

3:57pm

9:20pm

1:40am

2:40am

Ford's Bar (Cal-3)

73

No

3:12pm

4:22pm

10:00pm

2:35am

5:00am*

Rucky Chucky

78

Yes

Yes (Far Side)

Yes (Near Side shuttle)

OK

3:46pm

4:58pm

11:10pm

4:00am

5:00am

Green Gate

79.8

Yes (on foot)

OK

4:08pm

5:20pm

11:45pm

4:55am

5:50am

Auburn Lake Trails

85.2

Yes

Yes

No

4:56pm

6:08pm

1:05am

6:25am

7:15am

Quarry Rd

90.7

No

5:42pm

6:56pm

2:25am

8:00am

8:40am

Pointed Rocks

94.3

Yes

Yes

Yes (on foot)

OK

6:19pm

7:34pm

3:30am

9:15am

9:40am

Robie Point

98.9

Yes (on foot)

OK

6:58pm

8:17pm

4:40am

10:38am

11:00am*

View Details

ATF 55 Boston Marathon 2024

Race: Boston Marathon
When: April 15, 10am
Where: Hopkington to Boston

https://www.baa.org/races/boston-marathon

Course:

https://www.strava.com/activities/11189243787

https://www.strava.com/activities/11190234628

View Details

ATF 55 The Big Alta

Race: 50k and 27k, Approx 7000 ft and 2000ft
When: Feb 24, 2024 (start 8am)
Where: Marinwood (San Rafael, CA)

Website: https://www.daybreakracing.com/big-alta

Course:

https://www.strava.com/activities/10736584442

https://www.strava.com/activities/10858716121

View Details

ATF 54 The Big Alta

Race: 50k , Approx 7000 ft
When: Feb 24, 2024 (start 8am)
Where: Marinwood (San Rafael, CA)

Website: https://www.daybreakracing.com/big-alta

Course:

https://www.strava.com/activities/10736584442

View Details

ATF 53 Sean Obrien Recap

Western States Qualifier (16 hours)

(17 Total cutoff)

Races: 100k , Approx 13,000ft.
When: January 27, 2024 (start 5:30am)
Where: Malibu so Cal

Website: https://www.khraces.com/series/sean-obrien-trail-runs

Course:

https://www.strava.com/activities/10644068750

View Details

Above the Fog highly recommends Alpacas of Montana!!!

No, they didn't pay us, this is a free ad because we like their product!!

Check them out!!!

https://alpacasofmontana.com/

ATF Bandera 100k 2024

Western States Qualifier (17 hours)

Races: 100k, 50k, 25k, Youth 1 mi
When: January 13-14, 2024 (start 7:30am)
Where: Hill Country State Natural Area (HCSNA)

Course:

https://www.tejastrails.com/bandera/#course

Carolyn’s Race:

https://www.strava.com/activities/10563467929

View Details

Above the Fog highly recommends Alpacas of Montana!!!

No, they didn't pay us, this is a free ad because we like their product!!

Check them out!!!

https://alpacasofmontana.com/

ATF Bandera 100k 2024

Western States Qualifier!

Getting there: Sacramento Airport or drive the 80…

Race Start: Saturday Jan 13 7:30am

10600 Bandera Creek Rd, Bandera, TX 78003

Management: Tejas Trails

Website(s): https://www.tejastrails.com/bandera/

Expo:

Early packet pickup at iRun Texas Dominion Running Store)

Packet Pickup Firday Jan 12 22211 IH 10 West #1107A, San Antonio, TX 78257

Cost(s): $225 (with 14.88 proc fee so $239.88 ultra signup)

Start Banderra

10600 Bandera Creek Rd, Bandera, TX 78003

Finish Location: Banderra

10600 Bandera Creek Rd, Bandera, TX 78003

Swag: T-Shirt, Medal, Buckle>

Prizes:

Results:

6400ft for 100k

2023

8:59:37

Courtney Dauwalter

2016

7:46:37

Jim Walmsley

25

AZ

View Details

Above the Fog highly recommends Alpacas of Montana!!!

No, they didn't pay us, this is a free ad because we like their product!!

Check them out!!!

https://alpacasofmontana.com/

ATF 50 Pre CIM Marathon 2023

Western States Qualifiers

The Journey

Getting there: Sacramento Airport or drive the 80…

Race Start: Dec 3 , 2023

Folsom Prison

Management: Sacramento Running Association

Expo:

SAFE Credit Union Convention Center
1400 J Street Sacramento, CA 95814

Website(s): https://runsra.org/

Cost(s): $181.24 (chicago-$243.22) NY $280 Boston $235

Start BUS Location: capital, total cluster, no management or corrals

Finish Location: California Capitol Building

Swag: T-Shirt, Medal

Prizes: 30k in prize money per gender

Results:

2:10:27 Jerry Lawson 1993

2:26:02 Paige Stoner 2022

Strava Link(s):

https://www.strava.com/activities/6348146312

View Details

Above the Fog highly recommends Alpacas of Montana!!!

No, they didn't pay us, this is a free ad because we like their product!!

Check them out!!!

https://alpacasofmontana.com/

ATF 49 Pre CIM Marathon 2023

Getting there: Sacramento Airport or drive the 80…

Race Start: Dec 3 , 2023

Folsom Prison

Management: Sacramento Running Association

Expo:

SAFE Credit Union Convention Center
1400 J Street Sacramento, CA 95814

Website(s): https://runsra.org/

Cost(s): $181.24 (chicago-$243.22) NY $280 Boston $235

Start BUS Location: capital, total cluster, no management or corrals

Finish Location: California Capitol Building

Swag: T-Shirt, Medal

Prizes: 30k in prize money per gender

Results:

2:10:27 Jerry Lawson 1993

2:26:02 Paige Stoner 2022

Strava Link(s):

https://www.strava.com/activities/6348146312

View Details

Above the Fog highly recommends Alpacas of Montana!!!

No, they didn't pay us, this is a free ad because we like their product!!

Check them out!!!

https://alpacasofmontana.com/

4 Guys talk about a backyard Ultra that took place November 11, 2023 in Marinwood (San Rafael, CA)

View Details

Friends talk about the backyard ultra taking place November 11, 2023

View Details

ATF 46 Post Chicago Marathon 2023

Getting there: Ohaire Airport to Blue Line, about 20 miles $2.50 + .$.50

Race Start: October 8, , 2023

Grant Park
Marathon Wave 1 Start (red): 7:30 a.m.

Management: Carey Pinkowski

Bank of America / TCS App/ Abbotts World Major

Expo:

McCormick Place, Lakeside Center

2301 S. Martin Luther King Drive*

Website(s): https://www.chicagomarathon.com

Cost(s): $243.22

Start Location: Grant Park Entrance Gate

Gate 4- Ida B. Wells Road

Finish Location: Grant Park

Men WORLD Record Kelvin Kiptum 2:00:35 (but he had fancy shoes)

USA Men Connor Mantz 2:07:47, Clayton Young 2:08:00, Galen Rupp, 3rd 2:08:48

Women Sifan Hassan 2:13:44, Emily Sisson 2;22:09, Molley Seidel 2:23:07 Sara Vaughn 2:23:24

Results:

Strava Link(s):

https://www.strava.com/activities/10002554493

View Details

ATF 45 Chicago Marathon 2023

Race Start: October 8, , 2023

Grant Park
Marathon Wheelchair Start (men): 7:20 a.m.
Marathon Wheelchair Start (women): 7:21 a.m.
Marathon Handcycle Start: 7:23 a.m.
Marathon Wave 1 Start (red): 7:30 a.m.
Marathon Wave 2 Start (blue): 8 a.m.
Marathon Wave 3 Start (orange): 8:35 a.m.
Spectator access to Grant Park begins: 9:30 a.m.

Management: Carey Pinkowski

Bank of America / TCS App/ Abbotts World Major

Expo:

McCormick Place, Lakeside Center

2301 S. Martin Luther King Drive*

Website(s): https://www.chicagomarathon.com

Cost(s): $243.22

Start Location: Grant Park Entrance Gate

Gate 4 Ida B. Wells

Finish Location: Grant Park

Swag: T-Shirt?

Prizes: none

With a total of $460,000 in prize money for the open division ($230,000 for men and $230,000 for women), the breakdown is as follows:

  • 5th Place: $25,000
  • 4th Place: $30,000
  • 3rd Place: $45,000
  • 2nd Place: $55,000
  • 1st Place: $75,000

First Race Year: 1977 However (The first Chicago Marathon was run on September 23, 1905

World records have been broken at Chicago five times.[64] In 1984, Steve Jones broke the world record with 2:08:05. In 1999, Khalid Khannouchi was the first to surpass 2:06:00 with 2:05:42.

Men Record Dennis Kimetto with a time of 2:03:45 (2013)

In 2001, Catherine Ndereba broke the record in 2:18:47

Last Race: 2022

Results:

Strava Link(s):

View Details

Ragnar Trail Vermont - 2023

Team Name : Kourtney's team

Team Members: Courtney, Han, Sara, Lance, Hugo, Ashley, Emma

Race Start: August 27, 2023 630am

Management: Ragnar Events

https://www.runragnar.com/company-history

cpelletier@runragnar.com // Mobile: 207-608-3337

Website(s): https://www.runragnar.com/

Cost(s): Team of 8 = $1280* At time of purchase

OR

Team of 4 = $800* At time of purchase

*Plus a 9.75% transaction fee. Mandatory volunteer requirements or opt-out fees apply.

Please review the Race Bible for full details.

Start Location: West Windsor Vermont (Close to border of New Hampshire)

North of Albany, North of Boston, ALMOST Parallel with Glenns Falls NY

Finish Location: West Windsor Vermont

Swag: T-Shirt?

Prizes: none

First Race Year: 2018

Last Race: 2022

Results:

2023: http://results.racetimers.com/results.aspx?CId=16432&RId=4292&EId=5&dt=0

85 Teams

Strava Link(s):

View Details

Santa Rosa 2023

Race Start: August 27, 2023 630am

Management: Ventures Endurance

Website(s):

https://venturesendurance.com/ 

https://santarosamarathon.com/race-details/

https://www.marathonguide.com/results/browse.cfm?MIDD=3368230827

Cost(s): $150-200 (approx.)

Start Location: Downtown Santa Rosa

Finish Location: Downtown Santa Rosa

Swag: T-Shirt, Medal- Wine Stopper

Prizes: none

First Race Year: 2009?

Last Race: 2022

Best Times:

Jack Davidson 2:17:53 (2023)

Christa Dressler 2:57 ( I think, 2023)

Strava Link(s):

https://www.strava.com/athletes/3230575 (andrew)

https://www.strava.com/activities/9732482913 (mark)

View Details

Hood to Coast 2023

Race Start: August 25, 2023 1130am

Race Directors…

Felicia Hubber – Chairwoman and Race Director

Robert Foote – Founder and Chairman (not pictured)

Management:H2C Productions as part of the H2C Race Series…

Website:https://hoodtocoast.com/

Cost(s): Really depends, no longer displayed on website. Corporate Option 4k for 12 people or Standard option (approx 2.4k for 12 people)

Hotel

Food

Van

Flight

AirBNB?

Things to Bring: Sleeping bag, air mat, cooler, fruit, melons

Download the deadline calendar now for 2024

Start Location: Timberline Lodge (awhanne architect), The Shining 1980. on Mt Hood approx. 5700 ft elevation

Finish Location: Astoria, Oregon along the entrance to the Columbia River

Swag: T-Shirt, Medal

Prizes: none

First Race Year: 1982 Bob Foote (Oregon Road Runners President)

Entrants:

“Hood” to Coast (1,166 teams)

“Portland” to Coast Challenge Relay (14 teams)

“Portland” to Coast Walking Relay (275 teams)

Best Times:

Bowerman Track Club Elite (17:31:09 2015)

Strava Link(s):

https://www.strava.com/activities/9727166750

https://www.strava.com/activities/9725743454

https://www.strava.com/activities/9721522482

https://www.strava.com/activities/9720364666

View Details

Tamalpa Headlands 50k

Race Start: August 19, 2023 730am

Race Director: Race Director Jeffrey Stern

Management: Ultra Running Magazine, supported by Tamalpa Runners

Website: https://headlands50k.com/

Cost: $190 + $12.40 runsignup fee (already full)

Start Location: Santos Meadows

Finish Location: Santos Meadows

Schwag: T-Shirts

Prizes: $3,500 from RNNR

Last Race: 2019, Cancelled 2020

Entrants:

2023 Entries: 321

Qualifiers? Nope

Time Limit: 10 hours

Elevation Gain/Loss: 6309

Best Times:

Men: Andy Wacker (3:37:20, 2015)

Women: Meagan Roche (4:20:51, 2016)

Strava Link(s):

https://www.strava.com/segments/10349396

More about Mark Richtman:

https://ultrarunning.com/featured/mark-richtman-an-appreciation/

Food!

https://www.eatmamahuhu.com/

View Details

Tamalpa Headlands 50k

Race Start: August 19, 2023 730am

Race Director: Race Director Jeffrey Stern

Management: Ultra Running Magazine, supported by Tamalpa Runners

Website: https://headlands50k.com/

Cost: $190 + $12.40 runsignup fee (already full)

Start Location: Santos Meadows

Finish Location: Santos Meadows

Schwag: T-Shirts

Prizes: $3,500 from RNNR

Last Race: 2019, Cancelled 2020

Entrants:

2023 Entries: 321

Qualifiers? Nope

Time Limit: 10 hours

Elevation Gain/Loss: 6309

Best Times:

Men: Andy Wacker (3:37:20, 2015)

Women: Meagan Roche (4:20:51, 2016)

Strava Link(s):

https://www.strava.com/segments/10349396

View Details

Point Mariah Marathon

Race Start: August 5, 2023 8am=

Race Director: Race Director Chris Cloyd

Management: Donner Party Mountain Runners

Website: https://donnerpartymountainrunners.com/

Cost: $80, Team $135 (2 person team), $250 (5 person team) (prices increase June 1)

Start Location: Soda Spring Ski Resort

Schwag: Wooden coaster 2023, shirt

Entrants:

2022 Entries: 51

Qualifiers? Nope

Time Limit: 8 hours

Elevation Gain/Loss: 4300

Best Times:

Men: Jacob Banta 4:12 (2022)

Women: Helen Mino 4:30 (2022)

Past Route(s):

https://www.strava.com/activities/7594306321

View Details

The ultimate Ultra Western States!  We chat with Max Kam on the lead up and the logistics and the overall human spirit of this great race.  50th anniversary too!

View Details

We chat everything Dipsea.  

View Details

Chat on the 2023 Big Sur Marathon that took place Sunday April 30.  Race has been yearly since 1986!!!

View Details

Chatting on the 127 Boston Marathon with Tim Krone

View Details

Max , Tim and Andy discuss the Way Too Cool 50k that took place March 4, 2023 and how it was really really really wet and cold.  Summary: Plan for weather!!

View Details

Tim Krone and Tim Dicarlo chat on training options, community, cross training

View Details

CIM Marathon chat with some friends.  

View Details

Please forgive the lack of editing and lack of any sort of agenda.  Good Times running the Quad Dipsea on Saturday November 26 and huge thanks to all the volunteers who made the event so much fun.

View Details

First 100 Miler chat on Above the Fog!!!  Incredible effort Max! Race from Williams, OR to Ashland, OR.

https://roguevalleyrunners.com/pages/pine-to-palm

View Details

Discussing the Santa Rosa Marathon that took place Sunday August 18, 2022

View Details

Two of the Krone brothers discuss the world of running watches...

View Details

40 Year anniversary for the Skyline 50k!

View Details

Point Mariah Race recap with Jon Bretan. Great Race, no complaints.

View Details

Don't do this one at home folks...

View Details

Well, it's a month later but on July 13, 2022 we finally got around to the wrap up. In hindsight a recap should be within 2 days of a race but life gets busy!!

View Details

The Dipsea!!!  Chat on training and the oldest trail race in America 9 days before the big race!

View Details

Discussing all things Miwok 100 (aka the Peoples race)

The Miwok 100k Ultra Race has been held since 1986 and is really long race held each May.

View Details

Tim Dicarlo and Andy Krone talk about Boston, training, criteria to get in took races and New York

View Details

Chatting about Boston with my Brother!

View Details

Tim and Andy talk about the Modesto Marathon that took place Sunday March 27, 2022 at 7am.

View Details

Talking with Bridget, Bridget is awesome

View Details

Race Vert 15,000 Race Distance 64.5ish Race Temp: 75  to 95