Yoga Nidra and Sounding with Russell Oliver Stone.
Russell Oliver Stone
This podcast is aimed at introducing you to the practice of Yoga Nidra, a deep relaxation technique, and Sounding, an improvisational, intuitive way of singing without words (Nada Yoga). This provides an opportunity for a transformative experience in self development. You will discover an exciting way to connect with you inner being through the voice.
For more information visit: www.RussellOliverStone.co.uk.
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