Bants & Burgers: Recent Episodes
Jarrod Hall and Bonnie Burbury
Bonnie and Jarrod give updates on their life and comp prep journey to the WBFF stage in July.
Bonnie and Jarrod touch on the basics of training, embarrassing coaching moments and some motivational tips and tricks.
Bonnie and Jarrod touch on the basics of nutrition, where to start as a beginner and some mindset tips for those struggling to form good habits.
Bonnie and Jarrod talk their experiences on competing with the WBFF, provide insight into the prep and dieting lifestyle, and provide tips and advice for the prospective competitor.
The introductory episode. Bonnie and Jarrod talk a little bit about themselves and what drove them into the world of fitness, along with some information on the direction of the podcast itself.