The Sharon Cliffe Podcast: Recent Episodes
Sharon Cliffe
I help experienced female business owners who have reached a revenue and passion plateau create a renewed desire and time freedom for strengthening their relationships with themselves and others without sacrificing revenue growth and losing their individuality.
I do this by uncovering your true underlying passion + energy + flow to optimize your growth strategies This podcast shares the tips, tricks, learnings and lessons to connect self, mind, body, spirit and passion. I’m a curious entrepreneur, intuitive coach and mentor.
Instagram https://www.instagram.com/thesharoncliffe/
This is the most controversial podcast episode ever!
I am in midlife and I am telling you ladies, there is more to midlife than menopause!
Everyone else is talking about menopause and mid life crisis, I'm talking about having fun, doing what you love, having meaningful relationships AND feeling sexy!
You want more at this stage of your life, I know because you are not alone.
There is a community of women who are feeling exactly the same as you are right now!
Feeling stuck, feeling lost, not sure of who you are, not feeling worthy - it's normal, yet no one is talking about it!
Looking for help to navigate this chapter of your life so you can be happy, healthy, and wake up feeling energised and motivated?
Join Radiant Renewal, we get you, we start 8 January 2024. Join here
Join my free community on Facebook here
More of a visual person, watch this episode on YouTube
In midlife, come and say Hi over on Instagram
Do you find your energy levels are no longer what they used to be before you reached midlife?
Here's 5 Tips to Boost Your Energy in Midlife naturally and they are all free.
I encourage you to implement all 5 tips into your day, even if you take it slow and introduce 1 tip a day over the next week.
Connect with Sharon
I would love you to share this episode so we can support the next chapter in all women over 40.
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Are you ready to create your next chapter?
Life is like a good book, each chapter has its highs and lows and exciting parts and boring parts.
As we navigate through the chapters of our younger years, the dreaded teenage years and into the fun and wild chapter of the 30's life is a crazy mix driven by other people.
By the time we enter into our 40's we have gotten so caught up in all of the roles we play that we have lost our identity. We are just surviving. I know you are nodding your head!
As we navigate midlife we start to think about wanting something different from our lives. Like all great books, the story in the middle is messy and it's the plot that either bores us or has us on the edge.
This is your chance to start your next chapter, the chapter that I believe is our best chapter yet!On today's episode, It's time to create your next chapter......
I'd love to know your thoughts on hiring women over 40.
If you are a woman over 40 and you would like to work together send me a message on Instagram or reach out via my website.
Connect with Sharon
I would love you to share this episode so we can support the careers of women over 40.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
Connect on Instagram
Watch this episode on YOUTUBE
Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode
On Today's episode of The Sharon Cliffe Podcast I share with you 5 Reasons to Book the Damned Holiday!
After completing my Mums bucket list what did we do, you guessed it, we booked another damned holiday!
Of course that made my husband have FOMO so what did we do, we booked another damned holiday!Listen to find out why, you need to book another damned holiday!
Connect on socials and let me know where you have booked your next damned holiday too!
Connect with Sharon
I would love you to share this episode so we can all be calm in the midst of chaos.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to live your dream life. Check it out here
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On today's episode of The Sharon Cliffe podcast I share with you 6 Ways to Stay Calm in the Midst of Chaos.
Life is busy and chaotic and if it isn't like this for you right now, then I'm sure it has been in the past or maybe in the future. When you are in the midst of chaos it can be very overwhelming, which only adds to the chaos.
Don't add to the chaos by stressing out over things you can't control or overthink the situation to snowball the chaos.
Listen as I share 6 Ways to Stay Calm in the Midst of Chaos
Connect with Sharon
I would love you to share this episode so we can all be calm in the midst of chaos.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
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On today's episode my guest Morgan T Nelson vulnerably shares how he went from emotionally and financially broke to financially free in 2 years.
If you are struggling with self doubt, Morgan shares a powerful phrase "The more you do, the less you think" hear him talk about the perspective shift to destroy procrastination.
Morgan speaks about the importance of getting clear on where you want to go (he has a great analogy about flying a plane).
Morgan lives by his 4 pillars to set him up for success, his version of success. Whilst we all have different versions of what success means for us these pillars can be used by all of us for success.
Do you have a "play" account? If you don't, you need one.
Watch this episode on YouTube
Connect with Sharon
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
Connect on Instagram
Connect with Morgan
Buy one get one free ticket to Dream Fest Saturday 19 August Gold Coast. Grab tickets for Dream Fest
Website
Dream Out Loud Podcast
Morgans interview on 5 Perspective shifts to destroy procrastination on YouTube
Why you should hire a woman over 40!
As a woman who is over 40, 48 to be exact, I know how much knowledge, value and calmness I can offer to an employer or a client.
After overhearing a conversation last week around hiring a male in his "mid fourties" (the conversation wasn't negative but it was the tone and the vibe) it really hit a nerve in me.
So, I thought I would share 5 reasons to hire a woman over 40 and why it is so good for your business.
Here are the key reasons which I delve deep into in this episode:-
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They know who they are
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Knowledge
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Confidence
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Calm
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Reliable
These are also all of the reasons that make me a great coach and mentor for the women I coach and mentor.
These are also the reasons corporates hire me to work with them.
I'd love to know your thoughts on hiring women over 40.
If you are a woman over 40 and you would like to work together send me a message on Instagram or reach out via my website.
Connect with Sharon
I would love you to share this episode so we can support the careers of women over 40.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
Connect on Instagram
Watch this episode on YOUTUBE
Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode
Today's podcast is how to become a solopreneur or freelancer with Sarah Duran.
Firstly Sarah defines the difference between solopreneur and freelancer.
Join Sarah as she shares her expertise to help solopreneurs live up to their highest potential. Sarah shares her tips on how to start a career as a freelancer.
We discuss the best strategy to take an idea and turn it into a money earner. Sarah shares her reasons for setting small goals rather than big goals, so that you can achieve quick wins.
Connect with Sarah
Website
Sarah's Book - Instant Freelancer
Connect with Sharon
I would love you to share this episode so that we can help more women become successful solopreneurs and freelancers.
Send me a DM and let me know what AHA moments you had during this episode.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
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Ladies if you are 40 plus then this is the episode that you need to listen to.
I am passionate about helping women over 40 redefine midlife. This is the best season of your life!
Women over fourty are no longer couch potatoes watching Days Of Our Lives eating Ben & Jerrys ice-cream.
We are smart, we are confident we are loved and we have so much knowledge and experience - we just need to learn to put ourselves first for the first time in a long time.
In this episode I share how you can redefine midlife and live your best freaking life in this season.
Ask yourself these 3 questions:-
What do you love?
How do you want to feel?
What makes you happy?
When you go within and ask yourself these questions, a whole new world will open up for you.
If you want to live your best life but are not sure how, reach out to me and I can send you details to join SHINE which is a 30 day program that can help you to truly do what you love, have you feeling amazing and be the happiest you have ever been.
Ladies if you love this episode, share it so that we can form a movement of midlife women who are fierce.
Send me a DM and let me know what AHA moments you had during this episode.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
Connect on Instagram
Watch this episode on YOUTUBE
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The Benefit of Knowing What You Don't Want!
We all talk and hear about the things we do want, but how often do you think about what you don't want?
I'm always of a positive mindset, but on today's podcast I wanted to share the Benefit of Knowing What You Don't Want.
We often get caught up in the shiny stuff when it comes to what we want. We dream and manifest what we want BUT do we make wrong decisions because we don't know what we don't want?
When you know what you don't want it makes decisions so much easier, like buying a new car or house or choosing work.
Send me a DM and let me know what AHA moments you had during this episode.
Need help with defining what you don't want?
Work with me one on one either via Voxer in my Download coaching or in a 3 month container via Limitless.
Learn how you can work with me here
Connect on Instagram
Watch this episode on YOUTUBE
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On today’s podcast I am joined by Jacqueline “Jack” Perez. Jack is on a mission to normalize aging. She promotes normalizing aging for women through curated content and women-driven brands.
In this episode, we discuss the importance of embracing your version of midlife and embracing what is normal for you – not someone else.
We discuss the importance of having resources and a community around you so that you don’t feel lonely and at the same time, using your free time to do what you love.
Jack and I share our experiences on midlife and we both agree that midlife is the BEST season of your life.
This is a powerful conversation about looking inside and deciding what you want, and doing just that.
I am so excited to share this episode with you.
Send me a DM and let me know what AHA moments you had during this episode.
In midlife and need support, reach out and I will send you the link to my new program SHINE
Learn how you can work with me here
Connect on Instagram
Watch this episode on YOUTUBE
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Connect with Jack
Website: www.kuellife.com
Facebook: https://www.facebook.com/kuellife
Instagram: https://www.instagram.com/kuellife/
LinkedIN: https://www.linkedin.com/company/kuellife
Pinterest:https://www.pinterest.com/kuellife/
Twitter:https://twitter.com/kuellife
The Best Travel Tips to Save you Time, Money and Stress for Bali or anywhere in the world.
I share the best travel tips on travel that you can use locally or globally.
Best tips to book flights
Best tips on booking accommodation
Tips on the best places to eat
Best tips on tourist attractions and how to book as part of a tour group or do it yourself independently
Travel hacks that you need to know to save you time, money and stress
Connect with Sharon
I would love you to share this episode so that we can all travel cheaper and stress free.
Send me a DM and let me know what AHA moments you had during this episode.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
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Watch this episode on YOUTUBE
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Finally at 48 I have been embracing self love and can I just say I am loving myself in midlife.
On today's episode I share with you 6 Tips to Loving Yourself in Midlife, and whether you are a few years off midlife, smack bang in the middle of midlife or popping up on the other side, this is a must listen episode.
Grab a coffee or wine ladies and listen up....
Connect with Sharon
I would love you to share this episode with any other women in midlife.
Send me a DM and let me know what AHA moments you had during this episode.
Want to know more about my new minimind on navigating midlife? Reach out to me on Instagram or Facebook.
Learn how you can work with me here
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Watch this episode on YOUTUBE
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Stop Hitting the Snooze Button!
Trust me, you will have more energy and be more productive if you Stop Hitting the Snooze Button!
In today's episode of The Sharon Cliffe Podcast I share why you need to Stop Hitting the Snooze Button and how you can change the whole trajectory of your day by not hitting that button.
I challenge you to do this for the next week and notice how you feel on a Monday versus Friday after doing these things.
Send me a DM and let me know what AHA moments you had during this episode.
I would love you to share this episode so that we can all benefit from not hitting the snooze button and getting out of bed.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
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Watch this episode on YOUTUBE
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As small business owners we wear many hats and when it comes to our bookkeeping it's just another task to add to our growing list of jobs.
On today's podcast bookkeeping expert Malisa Clarence shares 5 Ways to Make Bookkeeping Easier for small business owners.
Malisa breaks it down for us in a way that makes bookkeeping simple without the overwhelm. We chat about what you really need to focus on and when.
It may be time to outsource your bookkeeping, learn when and why you need to outsource your bookkeeping.
Learn more about Marisa here
Connect with Marisa on Instagram
Connect with Sharon
I would love you to share this episode so that we can all make e our bookkeeping more simple
Send me a DM and let me know what AHA moments you had during this episode.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
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Watch this episode on YOUTUBE
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On today's episode of the Sharon Cliffe Podcast I am been absolutely controversial, and that's okay.
In this episode I share 4 Ways to Be Yourself and Not Give a Sh!t.
At 48 I've decided it's time to be myself, to not care what people think, to not worry about people judging me and why you need to steer clear of gossip.
Connect with Sharon
I would love you to share this episode so that we can all benefit from being ourselves, unapologetically.
Send me a DM and let me know what AHA moments you had during this episode.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
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Watch this episode on YOUTUBE
Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode
Do You Dread Mondays? Here's How To Beat It...
On this episode I share with you the routine you need to use every Monday to start the day energised and motivated.
Setting up your Monday the right way set's up the tone for the whole week. If you know someone who needs a little help on a Monday morning, share the link to this episode.
I challenge you to try this next Monday, I guarantee you will be happier and highly motivated all day.
I would love you to share this episode so that we can all benefit from being happier.
Send me a DM and let me know what AHA moments you had during this episode.
Connect with Sharon
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
Connect on Instagram
Watch this episode on YOUTUBE
Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode
On today's episode I share 7 Simple Ways to Be Happier.
We are a complicated species that desperately wants contentment, while being remarkably bad at knowing how to get it.
People believe happiness is something they can achieve if they buy that house or get that dream job - that happiness will follow. Happiness isn't something you tick off a material list, and data shows that this is not true happiness.
Here are 7 Simple Ways to Be Happier.....simple but effective.
I challenge you to change your habits for a week, you will be amazed how you feel in a week.
Connect with Sharon
I would love you to share this episode so that we can all benefit from the nuggets of gold that Jenn has dropped.
Send me a DM and let me know what AHA moments you had during this episode.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
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Marketing made simple – no really, it’s simple.
First things first, marketing isn’t about you and it can be simple.
Jenn shares her tips on how to market in the shortest amount of time and what to do on what platform.
Connect with Jenn here
Follow Jenn here
Connect with Sharon
I would love you to share this episode so that we can all benefit from the nuggets of gold that Jenn has dropped.
Send me a DM and let me know what AHA moments you had during this episode.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here
Learn how you can work with me here
Connect on Instagram
Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode
Who doesn't want to feel a million dollars, or as I say a Million Bucks!
On today's episode I share 5 tips for a Million Dollar Morning
I don't mean strategies to earning a Million Dollars or having a Million Dollars in assets.
I mean FEELING A MILLION DOLLARS
Hint - and it's not joining the 5am club!
THIS is the episode that EVERYONE needs to listen to!
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to find more ways to have fun. Check it out here
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Make sure you subscribe so you never miss an episode and share this with someone you know needs help to have more fun..
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You need to stop saying that 4 letter word...FINE.
Join myself and Lori Saitz as we explore why you need to stop saying you're are fine when you're not.
Lori shares why you need meditation to help move you from chaos to calm and its not what you think.
Lastly, don't be scared to dip your toe back into networking events, Lori has 3 tips to be confident at networking events and she has the best tip on how to make a getaway.
Connect with Lori
Confident Connections Networking Course: https://7a1f0ngjr98orx2av4kfy5tgwl.hop.clickbank.net
Website: https://zenrabbit.com/
LinkedIn: https://www.linkedin.com/in/lorisaitz/
Instagram: https://www.instagram.com/zen_rabbit/
Facebook personal: https://www.facebook.com/LoriSaitz/
Love Warriors book: https://amzn.to/3msIvMz
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to find more ways to have fun. Check it out here
Learn how you can work with me here
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This is the episode you need to hear today.
Life is constant. We are always ON.
Today I share with you a simple but powerful tool I use when I am staring in the face of overwhelm, burnout or sickness.
This episode will change your life.....forever.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to find more ways to have fun. Check it out here
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Make sure you subscribe so you never miss an episode and share this with someone you know needs help to pause..
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“If you are not having fun you are doing something wrong.” ~Groucho Marx
Are you wondering how to have fun because you can’t even remember the last time you actually felt entertained?
It seems once people get into adulthood, we forget how or don’t even know what we think is fun.
I want you to stop and think, when was the Last time you enjoyed doing something?
Often, people get up, go to a job they hate, come home, make dinner, and watch TV before going to bed, just do it all over again the next day. Remember that movie Groundhog Day?
Unfortunately, too many of us are boring. We get caught up with the kids, house, job, chores, parents, dog—life—and we forget to have fun.
Today, I have compiled some easy tips to liven up your days a little. Because hey – everyone deserves to have some fun! If you are excited Here are 8 ways to add fun into your life
Consistently spending effort to make your own life more joyful will teach you how to have fun every single day. Plus, adding small, fun moments throughout the day will make your days more interesting and that’s a good thing.
I would love you to share this episode so that we can all have more fun.
Send me a DM and let me know what you are doing to have more fun.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to find more ways to have fun.
Check it out here
Learn how you can work with me here
Connect on Instagram
Make sure you subscribe so you never miss an episode and share this with someone you know needs help to have more fun..
Watch this episode on YOUTUBE
Is your glass half-empty or half-full?
How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health.
Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.
On today's episode of The Sharon Cliffe Podcast, I share with you 5 ways to practice positive thinking to stop negative self talk so you can reduce stress.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to think more positive. Check it out here
Learn how you can work with me here
Connect on Instagram
Make sure you subscribe so you never miss an episode and share this with someone you know needs help to stop procrastinating.
Watch this episode on YOUTUBE
On today's episode of The Sharon Cliffe Podcast I share with you what procrastination is, why we do it and most importantly my 6 tips on how to stop procrastination.
So, stop procrastinating and remove all distractions and listen up...
Need support to stop procrastinating?
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to focus and stop procrastinating. Check it out here
Learn how you can work with me here
Connect on Instagram
Make sure you subscribe so you never miss an episode and share this with someone you know needs help to stop procrastinating.
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We all know we are our own harshest critics!
We spend a lot of time being kind to others but we don't do the same for ourselves.
In this episode I share with you why it's so important to be kind to yourself and the 10 reasons to be kind to yourself.
Subscribe to the show so you never miss an episode when thy drop weekly on Thursday's.
Leave a review so this podcast can reach more women for a greater impact.
Watch this episode on YOUTUBE
Connect with Sharon on Instagram
Read more about Sharon or see how we can work together here
What the hell just happened!
2022, what was that?
After listening to everyone's end of year wrap ups, I know I am not alone in thinking that 2022 was like a cyclone!
We thought 2020 and 2021 was crazy, 2022 was indescribable!!
On today's podcast I share my word for 2023...trust me you also need this.
I also do my own take on the lows and highs of 2022 in business, health and my personal life and the shocking reason why I sold my dream apartment at the beach.
I hope you enjoy this episode, whether it's to get a BTS on how I coach myself through life or just to sticky beak into my life.
To find out more about working with me head HERE
Subscribe to my Podcast or YouTube channel so you never miss an episode.
Connect with me
Connect on Insta https://www.instagram.com/thesharoncliffe/
See the show notes https://www.sharoncliffe.com.au/blog/57
Watch on youTube https://youtu.be/sgzKjnU6ZQU
As someone who completed 6 flights in a week a few weeks ago and still has 14 flights left to complete in the next 30 days I am definitely an expert when it comes to travel.
I've been travelling all over Australia since January this year and I've travelled overseas twice so far in 2022.
As I rack up the frequent flyer points again this week, I'm sharing my 5 secrets to make travelling stress free, whether you are travelling for work or with your family.
I share my secrets around 5 keys areas...
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Before and after your trip
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Accommodation and food hacks
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Maintaining a routine and your energy
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How to keep it together at home/work
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Logistics - the things you don't think of....
My bucket list destination is Japan in 2023 followed by my delayed 2020 trip to Europe which I'll take 2025
Travel safe....
Connect with Sharon here
Watch on YouTube here
Work with Sharon here
Do you want to save $1000 a month in 5 minutes?
OR
Do you want to make $1000 a month in 5 minutes?
Either way, listen up as I share with you 10 ways to stop leaking money from your personal and business bank account so you can saves hundreds and thousands of dollars a month in less than the time it took me to wait for the kettle to boil.
Connect with Sharon here
Watch on YouTube here
Work with Sharon here
I know you are with me, us female business owners are done with the hustle and the icky masculine energy to sell, sell, sell! On today's episode of The Sharon Cliffe Podcast, Charlett Albert shares her expertise on selling with ease in feminine energy. A great trait we have as women is our superpower, we discuss what superpower actually is and why it is so important. Charlett shares her top 3 tips on gaining visibility without paid ads and how to create content that converts. If you want to create consistent income in a feminine way, put your headphones on and hit play.
Connect with Charlett here Connect with Sharon here See the show notes here Watch on YouTube here Work with Sharon here
How are you showing up?
I mean really, how are you showing up?
Are you dancing like no one is watching, a cliche I know but it's what you should be doing (not dancing, but showing up like you don't care what people think)!
In today's episode of The Sharon Cliffe Podcast I share the 5 reasons you need to show up unapologetically and why it will change your life and your business for ever.
Check out Download, Voxer coaching here or DM me on Instagram
Watch this episode here
If you love this episode share it and make sure you subscribe to the podcast so you never miss an episode (and reviews are welcome)
Check out more about me here
Do you sometimes wake up feeling like absolute crap?
Let's be honest we all do!
Well today was one of those days...
I did not want to get out of bed, I was tired, I was unmotivated and I was aching.
But 10 minutes later I was fabulous!
How? Listen to this week's episode to find out what I did!
Book in for a free session to help you with resetting you mindset here or DM me on Instagram
Watch this episode here
If you love this episode share it and make sure you subscribe to the podcast so you never miss an episode (and reviews are welcome)
Check out more about me here
Want to be happier? Do these 6 things!
In this episode I give you 6 simple tips to be happier in your life and work.
Want more?
Join the free training will help you clear your head and empower you to banish busy in less than 10 minutes a day! Join the FREE 7 day Reset Your Mindset program.
It's fun. It's powerful. It's simple. It's less than 10 minutes a day. Sign up for FREE here
Book in for a free session to help you be happier here or DM me on Instagram
Watch this episode here
If you love this episode share it and make sure you subscribe to the podcast so you never miss an episode (and reviews are welcome)
Check out more about me here
The single thing that is holding you back is how you think. Your mind is powerful, but not when it's full.
Change how you think, so you can change your life!
This free training will help you clear your head and empower you to banish busy in less than 10 minutes a day! Join the FREE 7 day Reset Your Mindset program.
It's fun. It's powerful. It's simple. It's less than 10 minutes a day. Sign up for FREE here
Book in for a free session to help you change how you think book here or DM me on Instagram
Watch this episode here
If you love this episode share it and make sure you subscribe to the podcast so you never miss an episode (and reviews are welcome)
Check out more about me here
The mental load is real, and as women let's face it we are the brains trust.
We shoulder the majority of the mental load of our relationships, our family and our households.
Who agree's that it isn't the guys who remember when the last time we washed the sheets and when is the annual dentist trip.
As a Mum of 4, wife, entrepreneur and manger of our property portfolio the mental load for me is at capacity for me right now.
Here's my 6 Tips to Share the Mental Load.
Book in for a free session to help you with sharing your mental load book here or DM me on Instagram
Watch this episode here
If you love this episode share it and make sure you subscribe to the podcast so you never miss an episode (and reviews are welcome)
Check out more about me here
Let's face it we all have moments in our lives when the sh!t hits the fan!
Sometimes, it's a little bit of sh!t and sometimes it's alot of sh!t!
Sometimes the fan is going slow and sometimes it's going at full speed.
Before I share my personal story on when the sh!it hit the fan with my kids, I share my 5 tips on what to do when the sh!t hits the fan to turn it around.
Grab a free coaching session where we work through your sh!t hitting the fan moment and let's "wipe the sh!t off the fan" book your free 20 minute session here
Watch this episode live here
Grab the show notes here
Connect with me here
Ways to work with me are on my website
If you only ask one question today, this is the question you need to ask!
This is a question that I ask myself daily.
This is the number one question that I ask my clients.
Now it's time for you to ask yourself the question.....
Head over to Instagram @thesharoncliffe and DM me with how you went with the question!
Watch this episode here
Check out Sharon Cliffe here
From struggling to pay for dinner to earning 15K a month with Clare Cui.
Clare describes the moment she was out for dinner and all she could afford was the free bread.
After feeling disgusted with where her life was at, Clare decided to change, she lit the fire inside her to fill the gap she had in her business.
Clare shares the exact steps she took to turn her life around and how she shifted to $15k months.
Clare Cui (PRONOUNCED COO-EE) is an international sales expert, trainer, and speaker who has led multi seven-figure sales teams to close over $9 million in high ticket sales ($4 million during 2020 alone!)
Previously struggling as a yoga instructor, Clare discovered the importance of self worth by mastering the spiritual aspect of sales. This has inspired her to teach others how to be leaders in sales conversations so they too can receive more of what they deserve.
Since 2014, Clare has been teaching coaches how to have a permission based sales conversation that results in consistent $10, 20 to upwards of $50k months by empowering coaches to confidently stand in their highest value.
Find Clare online here or follow her on Instagram
Find Sharon online here or follow her on Instagram
Watch the interview here
Book in a free mindset call with Sharon to work on your mindset book here
On today's episode of The Sharon Cliffe Podcast I share with you how Decluttering Changed Our Life!
We innocently started to declutter our house of 12 years - an entire 6 bedroom, 3 bathroom, 2 dining, 2 living house of 6 people, and what we discovered changed our lives.
Yes we decluttered our physical "stuff", but the mental and emotional shift was life changing.
I share what we did, how we did it and how this innocent declutter impacted the lives of so many other families without us even initially realising what we were about to do.
Connect with Sharon here
If you were inspired by this episode we'd love you to share it and leave a review. Subscribe so you never miss an episode.
Book in a FREE 20 minute call to see how decluttering can help you, HERE.
How to Succeed on Your Terms with Anjani Amriit.
On today's episode Anjani and Sharon discuss:-
- How to do life on your terms
- Tools to empower yourself
- How to stop the self sabotage
- Why you need to stop people pleasing
- How to have a healthy bank balance without sucking your soul dry
- The 4 aspects of self
Connect with Anjani here
Connect with Sharon here
If you were inspired by this episode we'd love you to share it and leave a review. Subscribe so you never miss an episode.
On today's episode on The Sharon Cliffe Podcast, Sharon shares her tips on How to get yourself out of a rut in 5 minutes!
Listen for her tips in this quick 5 minute episode.
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Learn how to identify when you are in "a rut"
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What to do when you are in "a rut"
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How to get out of "a rut"
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Tips for not getting in "a rut" ever again!
Grab a free coaching session with Sharon where she will help you to overcome your rut. Book your free 20 minute coaching session here
Connect with Sharon
Website
This episode is brought to you by Energetics of Life & Business
Subscribe to the show so you never miss an episode, share this episode with your network and if you love it then I would love it if you would leave a review.
On today's episode Chandell Labbozzetta discusses:-
- what business really is, 80% psychology and 20% strategy
- the keys to adding value to your products and services
- how to sell without been sleezy
- how to find integrity in sales
- how to be confident in closing
Grab Chandells bonus Listen to "Confident Closing: Sales secrets that grew a business by 400% in six months and how they can work for you! LISTEN HERE About Chandell
Author of the Book "Confident Closing - Sales Secrets That Grew A Business by 400% in 6 Months", Master Trainer of Neuro Linguistic Programming (NLP), Sales Strategist and "Confidence Maker".Chandell has dedicated her life to inspiring, energising, motivating, and training High Performers to achieve new levels of success by working on the root causes of anxiety and under-performance. Confidence matters because success comes from the inside. Chandell's purpose is to inspire confidence in others so that they can make empowered decisions, she loves her coffee and says #coffeeismybloodtype.
Connect with Chandell
Online
Connect with Sharon
Website
This episode is brought to you by Energetics of Life & Business
Subscribe to the show so you never miss an episode, share this episode with your network and if you love it then I would love it if you would leave a review.
On today's episode of the Sharon Cliffe Podcast special guest Sarah Taylor discusses:-
Putting structures in place so you can run on autopilot
Surviving when life throws you a curve ball
How having habits are critical
How she outsourced her thinking to clear up her brain space
Establishing an authority that people can relate to
Sarah is the C.O.O of a fast growing education and human transformation company, international speaker and 21 x World Bodybuilding Champion. Sarah is passionate about mentoring and educating women about leadership, communication and succeeding in male dominated industries.
Connect with Sarah
Connect with Sharon
Website
This episode is brought to you by Energetics of Life & Business
On today's episode I am joined by Christine Corcoran.
Christine talks about:-
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Up-levelling your money mindset
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Practicing gratitude on a deeper level
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Shifting from a scarcity mindset to an abundance mindset
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How our inner dialogue affects how much money we earn
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Why women struggle with charging their worth
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The next generation and their money stories
And Christine shares her top 3 tips on how to move from a scarcity mindset to an abundance mindset.
Christine Corcoran is a Business Mindset Master Coach, Speaker, Co-Founder of the Rise Up Conference and Creator of The Energetics of Money Program.
She is a qualified Practitioner in Master Neuro-Linguistic Programming, Matrix Therapies and an MBraining Practitioner with an extensive study of Human Behavioural Profiling, Hypnotherapy and Leadership Coaching.
She specialises in doing the deep subconscious work in releasing limiting beliefs and self-sabotaging behaviours to set you up with a CEO Mindset and helps you embody the next level version of yourself to achieve the success you deserve.
Connect with Christine
WEBSITE
Connect with Sharon
Website
This episode is brought to you by Energetics of Life & Business
The simple way to discover your passion.
We hear the buzz words all the time, live your ideal life, life a passionate life, find your passion - what does that really mean?
What actually is passion?
Join me as I share my story on how I discovered my top 5 passions and the profound affect it had on my mindset, my relationships and my business.
When you are living your ideal life and putting your attention on what you want to show up in your life, everything shifts. Your mindset, your relationships and your business.
Here's the link to The Passion Project
Grab your free 20 min coaching session to identify what your passions are here https://calendly.com/sharoncliffe/free
Let me know your thoughts, send me a DM on Instagram or Facebook.
If you loved this episode share it and leave a review, be sure to subscribe so you never miss an episode!
Change your life through daily gratitude!
When was the last time you stopped to think about what you're grateful for?
On today's episode I explore what gratitude is, what it really means and what are the 10 benefits of practising gratitude daily.
I share tips on how to get started - it's easy!
Here's the 30 gratitude journal prompts I share in the episode:-
- What special someone has taught you about unconditional love in the past or present?
- Write down one good thing that happened to you today.
- What are five personality traits that you are most thankful for?
- What about your upbringing are you most grateful for?
- Are you happy with how your day turned out?
- Can you do better tomorrow?
- Name 5 things you are doing well currently.
- What family members are you most grateful for? Write about what makes them special.
- What is something nice another person did for you today or this week?
- What is something nice you did for another person today or this week?
- Write the top 10 things in your life that cause you stress. For each stress factor, write what you can do to change it.
- Think about the worst period you went through in your life and list 10 ways life is better now than it was then.
- List something good that has recently caught your attention to make you realize how fortunate you are.
- Think about the qualities of the people you admire. List these qualities and how you can incorporate them into your life.
- What friends are you most grateful for having? List what makes each friend special.
- List 3 things you could do today to be a kinder person.
- Name 3 things that always put a smile on your face.
- What is the most beautiful place you have been to? Relive being in this place now.
- What are your biggest accomplishments?
- What do you really appreciate about your life?
- Name 3 things that you can start doing today to express your gratitude to others? (helping, volunteering, donating, etc). Start doing it in the next few days.
- What has been the highlight of your day today?
- What things do you own that make life easier?
- Name 3 things that have happened to you that have strengthened your character and who you are today (positive or negative events).
- List 5 things you love about your home.
- What about your career, job or business are you grateful for?
- What things made you laugh out loud this week?
- Write about a time someone went out of their way to help you.
- Think about a time that you went out of your way to help someone.
- Name 3 talents or qualities you have that you are grateful for.
I'm grateful for having this podcast platform to be able to share my message and voice on topics such as gratitude.
Grab a free call with me for tips on how you can make these shifts in your life.
https://calendly.com/sharoncliffe/free
Let me know your thoughts, send me a DM on Instagram or Facebook.
If you loved this episode share in and leave a review, be sure to subscribe so you never miss an episode!
Stop trying to find yourself and create yourself....
In 2020 I was lost. I had lost my identity, I'd lost myself.
I was looking for myself. I was looking in Facebook groups, in Masterminds, in online courses and in downloads and check lists and I didn't find it.
It wasn't until I was at a conference (trying to find myself) where they told me that everything I needed was inside of me that the penny dropped - I needed to go inside to find answers.
I went deep.
I didn't find myself, I created myself.
This mindset shift changed everything in my life and business.
I've gone from overwhelmed, tired, lost and burnt out to energised, happy, intentional and I'm having fun!
Grab a free call with me for tips on how you can make these shifts in your life.
https://calendly.com/sharoncliffe/free
Let me know your thoughts, send me a DM on Instagram or Facebook.
If you loved this episode share in and leave a review, be sure to subscribe so you never miss an episode!
Lets face it business and life are hard. We take it all so serious, where’s the fun?
As kids we had so much fun, as adults we are serious and boring!!
I asked my community what they did to bring fun into their business and I was astounded when one of them commented “what is this fun you speak of?"
The benefits of having fun at work are, as the research shows, higher engagement, motivation and camaraderie and also bolstered company cultures and bottom lines.
Listen for my top 5 tips on bringing FUN back into your business.
Having fun doesn’t cost much, sometimes nothing, and yet it can bring so much joy.
To book in a free clarity call and let's brainstorm how to bring fun into your business, head to my calendar
Let me know your thoughts on today's episode, send me a DM on Instagram or Facebook.
If you loved this episode share in and leave a review, be sure to subscribe so you never miss an episode!
A recent MAMAMIA article sparked controversy when a business coach wrote about outsourcing her home life admin.
I'm not here to debate the article and get your opinion on it, I'm here to tell you girls - that us women can't do all the things - we need to ask for help. We are worthy of help!
Here's my opinion on asking for help and getting help - there is a difference.
I'll also share with you tips for how to pay for getting help for FREE and how to outsourcing in your home and business without selling your kidney or a small child.
In the words of Marie Condo, discard things that no longer spark joy.
Let me know your thoughts, send me a DM on Instagram or Facebook.
If you loved this episode share in and leave a review, be sure to subscribe so you never miss an episode!
Important Links mentioned during the episode: Read the controversial MAMAMIA Article, "I outsource all my home life admin. Here's exactly how I do it, and how much it costs."
Contact Sharon Cliffe
Last year, I completed the #75Hard Challenge – which is a mental toughness challenge, it was the hardest, most rewarding challenge I have ever done in my life!
Each day for 75 days, participants:
- Do two 45-minute workouts (one outside)
- Stick to a diet
- Have no cheat meals or alcohol
- Drink 4 litres of water
- Read 10 pages of non-fiction
- Take a progress photo
This challenge taught me so much about my ability to stay on track with my intended goals and habits, and I got a LOT of questions from my community about the experience!
Mentor Lorraine Murphy joined me doing the challenge, and in this episode, Lorraine and I compare notes on what the challenge taught us, including:
Why we each did the challenge
- What our biggest fears/block were going into it
- What helped us get through it
- The books we each read during the challenge
- What we learned about making goals happen as a result
- Why intentionality is so important
- We we need to forget about motivation
- What we’d each say to someone listening who’s undertaking a big goal this year
Follow my journey on my dedicated #75hard Instagram account
Lorraine's Books
The Hard Thing About Hard Things
The Big Leap
Profit First
Sharon's Books
Atomic Habits
The Badass Life
Open Wide
Lorraine Murphy
@lorraineremarks
The Lorraine Murphy Show
Sharon Cliffe
@thesharoncliffe
It's that time of the year where we start our planning and goal setting.
Before you do that, think about how you can raise your vibration in 2022.
On today's episode I talk about the 5 key areas you need to focus on to raise your vibration in 2022.
To book in a free clarity call head to my calendar
Let me know your thoughts on today's episode, send me a DM on Instagram or Facebook.
If you loved this episode share in and leave a review, be sure to subscribe so you never miss an episode!
Important Links mentioned during the episode: Contact Sharon Cliffe
It was recently International Day of The Girl and I shared a video on my social media of advice I would love to go back and give my younger self.
The response was awesome so I thought I'd elaborate more on it in a podcast episode, so here we are.
Given what I know now, to my younger self, little Sharon, Daddy's little girl…
Be YOU
Be CURIOUS
Use your imagination
PLAY
Not everyone will like you, that’s OK
Saying NO can be more powerful than saying Yes
Follow your dreams.. live your passion
Never stop learning
Failure is not an option, get up and try again
Do what you LOVE
Do what LIGHTS you up
If somethings not working, STOP, move on
Its OK to ask for HELP
What advice would you give to your younger self?
Watch this interview on YouTUBE
Follow me on Instagram
Work with me , head HERE
Connect on LinkedIN
This Episode is brought to you by The Passion Project.
Join Sharon Cliffe for this solo episode where she shares with you what you need to feel, learn and do to live a life that you love.
If you aren't living your life in favour of your passions, you need to listen to this episode. Take the free Passion quiz to see where your life is on the Passion scale.
The Passion Project is launching 1 November and is 5 short modules between 5 and 15 minutes each. This program will change your life, the process changed mine, I want this for you to.
The process, tools and strategies inside including "The Passion Test" developed by Janet Bray Attwood and Chris Attwood, will transform your life into a life where you choose in favour of your passions. You will be happier, more energised and be clear on what you want so that it will show up in your life NOW!
The modules inside are:
*Discovering your Passions
*The Passion Test
*Taking Action
*Creating your Passionate Life
*The 7 Keys to Passion
By joining this space, you'll be receiving 5 modules that include 5-15 minutes of recorded lessons, and a powerful set of tools for discovering your passions, aligning your life with what matters most to you, and creating a vision of what you choose to create in your life. It shows you step by step how to identify your top 5 passions and the guidance to align your life with these passions.
Take the quiz to find out how close you are to living a life you love HERE
Check out The Passion Project
Watch this interview on YouTUBE
Weekly Planner Download FREE HERE
Follow me on Instagram
Work with me 1 on 1 HERE
Connect on LinkedIN
We all have smartphones, they do everything for us. They are so smart they have made us dumb and they are affecting our lives.
In a 2019 study, it was reported that we spend on average 4.2 hour a day on our phones, which was increase of 30% on the 2 years prior. A study completed in February 2021 respondents said on spend on average 5-6 hours a day on their phones with some admitting this wasn’t including work related use.
I made some changes to my morning and evening routine and introduced new daily habits so I can now ditch my phone (not completely) but for a few extra hours a week. Listen for my 7 steps to ditching your phone…
Download the FREE GUIDE How mobile phones affect our life - 7 steps to ditch it
Watch this interview on YouTUBE
Follow me on Instagram
Work with me , head HERE
Connect on LinkedIN
Why women need an energy management plan!
I recently listened to a podcast during one of my walks, and it talked about an energy management plan.
I was so inspired I came home and did an energy management plan. In this episode I share my energy management plan, why I created it, and what the energy pillars are.
I'll walk you through the details of each energy pillar and how I implement each pillar into my daily life. Hear all about my energy management plan and discover why you need one too.
See my Energy Management Plan here
Watch this episode on YouTube https://youtu.be/cphm0m-5hqk
Follow me on Instagram @thesharoncliffe
Work with me www.sharoncliffe.com.au
Grab my free planner www.sharoncliffe.com.au/store
Here's where you can find the Book of Daily Mantras and the Daily Affirmation cards
Sharon Cliffe's 6 Tips to a Happier Life. Life doesn't happen without a few stumbles along the way.
We only get one life and we need to make it a happy one.
Let's be honest we need to do what makes us happy and do it for the right reasons.
Grab a coffee or wine and sit back and listen to my top 6 tips for a happier life.
Join the waitlist for my new programs here
Connect with Sharon
DM me on LinkedIn, Instagram or Facebook and let's start the conversation.
Let me know what you thought, start the conversation on Instagram @thesharoncliffe
For more about me and what I do, check out my website.
Connect on LinkedIN
Join the Female Entrepreneurs Collective Facebook Group
Winning the war with myself, Why I am doing #75hard?
Because I’m figuring out how to master mental toughness & develop the skills needed to take complete control of my life so I can be successful in anything I do.
After 6 years in business I started doubting myself, I was in a funk, I was going to give my business up.
I realised that the root cause of all of my problems was not addressed by any existing program or book.
Because the REAL PROBLEM I had was a lack of mental toughness & discipline.
That's when I decided to take matters into my own hands ...
I am doing the #75hard challenge because in 75 days I want to look in the mirror and be proud, be happy, I want to say this is the best thing I ever did. Its not a fitness challenge - its discipline, self control, confidence, self worth, grit, and consistency.
I wanted something to up-level all aspects of my life.
Here’s the challenge:
- Follow a diet. And commit to it - no alcohol or “cheat meals".
- Work out twice a day for at least 45 minutes. One of these workouts must be an outdoor session.
- Drink 4 litres of water per day.
- Read 10 pages of nonfiction a day.
- Take progress photos every day
No one checks up on you. You are coaching and discipling yourself.
In 75 days I will be the best version of me.
I will Win the war with myself
Follow my journey on Instagram @_sharoncliffe and follow #75hardsharon
If you are doing #75hard reach out to me so we can support each other
Eat the Cake, Drink the Wine!
Ok, so we are all guilty of laying around a lot over the last 18 months and admit it, for a lot of us, the only exercise we got was walking to the fridge for snacks.
Coming out of a pandemic we are either chunks or hunks so here's some tips on getting back into fitness after Covid.
Join personal trainer and fitness instructor Trudy Stevens as we discuss why it's important to move your body and we bust the myth that walking is an effective form of exercise.
Trudy shares the best and safest way to kick start your exercise regime after lockdown. For those who fear the gym, it's okay, Trudy has an awesome home workout for you to try - hint, it includes wine bottles!
Learn how to stay motivated and committed to exercise - your friends have been warned!
I asked the million dollar question, We hear that health is 80% what you eat and 20% exercise, how do we find the perfect balance without exercising 7 days a week and eating like a rabbit?
The best secret, eat the cake, drink the wine!
Put down that chocolate cake and hit play......
Trudy has been a personal trainer and group exercise instructor for over 14 years, and just “LOVES every second of it.”
Originally using her Commerce Degree in a career as a marketing manager for IT companies such as IBM, Optus and Commander – she saw the light and became a qualified personal trainer full time.
In Trudy’s words: “you can’t compare changing someone’s life to writing a marketing plan – the reward and satisfaction of completely re-shaping a client’s body and seeing their whole level of confidence and psyche change, is exactly why I do this”
Learn more about Trudy and also grab one of her books here
Connect with Sharon
DM me on LinkedIn, Instagram or Facebook and let's start the conversation.
Let me know what you thought, start the conversation on Instagram @thesharoncliffe
For more about me and what I do, check out my website.
Connect on LinkedIN
Join the Female Entrepreneurs Collective Facebook Group
Do you have anxiety or maybe you think you have but you just aren't sure about the symptoms?
Do you wonder how you stop anxiety?
Do you fear certain situations or locations because you feel anxious about them?
Press play on this episode as Anxiety Coach Shereen Lister shares her top tips to overcome anxiety and stress.
In less than 15 minutes you will have daily practices to keep you safe and anxiety free.
Shereen Lister is a specialist burnout and anxiety coach helping high achievers to reduce stress, overwhelm and burnout. Her focus area is supporting successful women to reduce overwhelm caused by business or work so they can fall back in love with what they do and find balance and joy in all areas of their life.
With over 12 years’ experience as a high school teacher Shereen is well practiced in listening, directing and holding space for others’ growth. She holds a Diploma in Positive Psychology, Matrix Therapies, Archetypal Coaching and Neuro-Linguistic Programming (NLP) certifications along with her own personal experience of healing and growth to powerfully guide others to self-awareness, health, and healing.
Shereen has worked with individuals with a range of obstacles including anxiety, overwhelming workloads, managing boundaries, and learning how to grow their team with trust and confidence. She is passionate about helping high achievers to reduce the busy in their work by using her unique Restore Formula combining deep unconscious mindset work, rediscovering passions, practical strategy and goal setting.
Her mission is to help others reduce stress and burnout before it creates the levels of anxiety, stress and illness it did for her personally.
Connect with Shereen https://recastcoaching.com.au/
Follow Shereen Instagram
Connect with Sharon
DM me on LinkedIn, Instagram or Facebook and let's start the conversation.
Let me know what you thought, start the conversation on Instagram @thesharoncliffe
For more about me and what I do, check out my website.
Connect on LinkedIN
Join the Female Entrepreneurs Collective Facebook Group
Join Sharon Cliffe on this solo episode as she talks about Doing Business with ease - Not Hustle.
We weren't born to hustle - we were taught to.
Let me ask you a question, are you doing business from a state or hustle or from a state of flow?
If you answered hustle, you need to hit Play and listen to this episode NOW.
This episode will change you from a state of hustle, to a state of flow.
From tired to energised, from depleted to inspired, from frustrated to FUN!
Want to know more about the state of flow?
DM me on LinkedIn, Instagram or Facebook and let's start the conversation.
Let me know what you thought, start the conversation on Instagram @thesharoncliffe
For more about me and what I do, check out my website.
Connect on LinkedIN
Join the Female Entrepreneurs Collective Facebook Group
Download my freebie: 10 Steps to Overcome Burnout
Join me, Sharon Cliffe, in this solo episode where I share the best kept secrets for business success that you won't hear the gurus or million dollar coaches talk about. Tune in now for The 6 tips for business success they don't talk about. Forget the marketing and business strategy, this is where the real success comes from.
If you really want to live on purpose, be aligned to your passion and have a successful business, then you need to implement these 6 tools now.
Let me know what you thought, start the conversation on Instagram @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Download my freebie: 10 Steps to Overcome Burnout
Join Sharon Cliffe and Stephanie Lenne as they chat about how to escape the corporate world for entrepreneurship. Steph shares her tips on how she escaped the hustle of corporate life.
We explore how to make the transition and at what point do you face your fears and go "all in"!
Steph is a Health and Mindset Coach, part-time corporate and part-time entrepreneur! Steph helps women achieve their health and wellness goals by building their confidence, belief, self-esteem and stepping into their personal power. She helps women reclaim their time, energy and focus to perform at their mental and physical peak. Steph is committed to helping other women become leaders and start their own journey to entrepreneurship.
Steph's Links
IG: @the_health_hunt
FB: https://www.facebook.com/groups/781275472493448/
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
We are living in a faced paced world and we don't put aside enough time for self care, and when we do we feel guilty.
Join Pearl and Sharon as they discuss what self care is, why it's important and how you can carve time out of your day for it. Grab Pearls top tips for working self care into your day in just 15 minutes. Learn how to introduce self care without the guilt.
As the owner of Women’s Successful Living, understanding that to give fully to others, we must first take care of ourselves is one of the reasons Pearl founded Women’s Successful Living.
Pearl is a Naturopathic Empowerment Coach, published author, speaker, health, and wellness expert. With over 10 years of experience in her industry, Pearl loves helping women put themselves first authentically without guilt. She empowers women to reach for more out of life so that they do not look back wondering where they were in their own mind, body and spirt story. The women she works with become SHERO’s of their lives as they find their inner pearl to greatness to guiltless self-care.
Pearl works with women by providing one to one or group coaching, quarterly tribe meetings and yearly pajama retreats for women. She loves empowering women with tools to help them set goals to properly take care of their families and professional life while achieving their vision they have set for themselves.
Pearl is also a national speaker and as a published author she has been a collaborative author in four books Behind Her Brand Volume 6, Behind Her Weight Loss, Success Factor, Yes God and Against All Odds.
Here are the links:
Website: WSLiving.com
Email: Pearl@WSLiving.com
Walking Challenge:
WSL 100 Days of Walking for Self-Care Challenge: https://www.facebook.com/groups/970701170368129
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Let's be honest, a lot of us finish the day by pouring a glass of wine!
Mike Rapajic and I talk about mindful drinking, how to get the most out of your wine, what are some of the nasty elements that are found in commercial wines, and how to choose wine that's a healthier option (beyond just buying it from Feravina).
Mike is a health-conscious sommelier and the founder of Feravina - a wine delivery service for health-conscious drinkers. The business was born out of Mike's interest in drinking wine that fit better with his and his partner's health, wellness, and fitness goals. This led him to go down a rabbit hole of research into what would make some wines healthier than others.
The result was Feravina, where every wine must fit a list of strict health-related criteria before being considered. Namely, it must be organic or biodynamic, made without additives, contain only minimal sulphites, be keto-friendly, lower in alcohol, and vegan.
Find out more at Feravina
Instagram Feravina
Facebook Feravina
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Karen Jacobsen joins us to share her story on how she became the voice in over a billion devices worldwide. Karen shares her 3 tips on how to find your inner GPS - your inner sense of self, and how to recalculate when things don't go to plan.
Learn how to put yourself in the drivers seat of your life.
Karen's Bio
You have heard her Speaker’s voice in over a billion devices giving directions in GPS devices worldwide, and as the original Australian "Siri" in iPhones. She is an award winning Singer and Songwriter, Author of two books, and Harry Connick Jr called her "hypnotic" on his national talk show. When she is not telling people where to go, she is practicing yoga or more likely playing ping pong with her 13 year old son. Please join me in welcoming, from Australia, now living in New York City, Entertainer, Author and - the "only woman men will take directions from” -
Website The GPS Girl
Instagram Karen Jacobsen @realkarenj
Also here is the link for the free course:
https://mailchi.mp/thegpsgirl/sign-up-for-the-free-14-day-course-may-21-2021
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
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In this episode we explore how to Fix your Relationship With Money to Get Out of Debt. Ilana shares her tips and knowledge to help you get out of debt, help you save and ease the stress around money.
Ilana Jankowitz is a Certified Money Coach (CMC)® and NLP Practitioner
Through my training, I’ve learned how to help others identify the behavioral patterns they’ve inherited from their parents. I can help them identify which patterns are positive and worth keeping, and which ones are best to change. I’ve also learned how to help people transform their thinking and approach towards money from one which is self-destructive to one which is inspiring. Having experienced this liberation for myself, I’m passionate about helping women break free from self-doubt, low self-esteem and a lack of self-confidence. I am on a mission, I want to share with other women what I have learned. So, let me ask you… Are you creating your wealth so that you can do what and when you choose? Or are you using money as a substitute for something else? If you would like to explore your Relationship with money and experience the same liberation I have had, I’d be honoured to work with you.
Website https://www.mindfulmoneycoaching.com/
Instagram @ilana_jankowitz
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Carla shares her journey on raising babies and a business and it it inspired her to help other mums to increase their energy and improve their health through minerals and nutrition.
Carla educates us on what to eat, what not to eat and when to eat.
If you are a mum and a business owner you need to put that baby down or ignore that whinging child and listen to this episode.
Dr Carla Atkinson PhD, is a Functional Health Practitioner, Integrative Holistic Healer, wife and mumma to identical twin boys.
Carla is passionate about researching, learning, growing and developing into her best self. Since overcoming her own health struggles since the birth of her twins, she is on a mission to help as many burnt-out, overwhelmed mummas in biz as she can, achieve energy, focus, clarity and life balance. Carla believes our health is our wealth, and when we feel good on the inside, we can radiate from within and truly thrive in business and family life.
WAYS TO GET IN TOUCH
Website: corehealthclinic.com.au
Instagram: @drcarlaatkinson
FB: @COREDrCarlaAtkinson
Mumpreneur Health Hub (FB Group): https://www.facebook.com/groups/2434126806880332
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
I share my very personal and emotional journey on my babies battle to survive after they contracted Twin To Twin Syndrome at 14 weeks. Follow the medical and emotional hurdles of my traumatic pregnancy.
This episode wasn't scripted and I did get emotional so it is raw, it may be triggering for some people and I recommend a box of tissues.
Read the News Articles here
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Elizabeth Hughes shares her philosophies and beliefs around what mindfulness is and how daily habits around mindset can make for a more purposeful life.
An entrepreneurial business leader, leadership consultant and coach, Elizabeth is dedicated to working alongside executives, managers, and their teams who want to deliver commercial performance through contributing positively to society and the environment. In 2015, Elizabeth founded The Mindful Executive and engages in all things mindful and learning voraciously about how best to contribute to the rapidly changing world we live in.
Connect with Elizabeth on LinkedIn
Website The Mindful Executive
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Pearl shares her expert tips and philosophy's on how to increase your energy through movement and diet.
Pearl Cicci is a plant based nutritionist, health coach and personal trainer with a passion for educating people about taking care of their bodies. Her goal is to make it easy and simple to achieve optimal health. Taking a very holistic approach, Pearl is focused on the overall well being of a person. Working mainly with women entrepreneurs to increase their energy levels and optimize their health, using plant based approaches and movement. Thus allowing them to show up as the healthiest versions of themselves for their businesses and other areas of life. She believes that with proper information and guidance, everyone can feel and look their best!
Contact info.: all social media is @pearlcicci and website is www.pearlcicci.com. I am most active on Instagram.
Here's a great guide on The Healthy Plate
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Michele shares her story of how she suffered from burnout which caused a major life event. Michele's story of how she recovered is an inspiring story, helping women who have had a life event reclaim themselves.
Michele is a former registered nurse who worked fulltime in the Royal Australian Air Force (RAAF) for almost 20 years. Specialising in emergency / critical care nursing, her real buzz came from mentoring and coaching others to learn and achieve what they wanted from a health perspective, a management perspective, and a leadership perspective.
Now Michele has formally opened her mindset coaching business “Self-confidence and Success”, building on her previous life experiences, knowledge, and education to help more people. Michele is deeply passionate about helping others to empower themselves to achieve what they want in life.
Connect with Michele here
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
The Kween of Instagram Brooke Vulinovich shares her tips on how to attract clients and make money on Instagram, so if you want to build a business on Instagram, then jump into this episode.
Brooke's Bio:
Brooke Vulinovich is an Instagram specialist, international keynote speaker, creator of the global Social Club Membership and Academy and a regular guest on Channel 9 News Perth.
With a background in sales and marketing, Brooke’s love of customer service and her enthusiastic personality allowed her to quickly skyrocket through the digital marketing world to become one of Australia’s most influential Instagram speakers and trainers working with brands like American Express, Dermalogica, Mazda and City of Perth.
Brooke specialises in educating businesses on exactly how to leverage the power of Social Media to increase their brand awareness and boost their bottom line.
Her online coaching community - the Social Club Membership - has empowered thousands of businesses in 32 countries with the knowledge, confidence and tools to get real results and sell using Instagram.
Want to know more about Brooke? She's a donut loving cat enthusiast (with no cat) and we really shouldn't have to tell you that Instagram is the best way to keep up with her.
If you are interested in joining The Social Club let me know , I've got a special discount code for you that gives you 50% off your first month to try the Social Club! DM me on Instagram sharon_cliffe or email me hello@sharoncliffe.com.au
Brooke's social media links are;
Brooke's Instagram
Social Club Community Instagram
Brooke's Facebook
Social Club Community Facebook
Brooke's LinkedIn
https://www.brookevulinovich.com/
Free EBOOK
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Nicola shares her traumatic past experience and how she not only recovered from it, but used it to fuel her drive to be confident and go after her dreams.
Nicola is a red lipstick lover proudly surpassing 23 years in the beauty industry. Nicola has crafted her passion into becoming a multi-award-winning industry leader featured on Channel 7, The Courier Mail and 9News.
Best Selling Author of recently published book “Back Yourself” alongside other inspiring Australian woman in business.
Nicola inspires woman to find their courage and to be the best version of themselves with inspirational corporate speaking.
Owner of global award-winning beauty salon intherapy and founder of beauty therapist volunteer group. Tender Loving Beauties giving back to community in need of some tender loving care at Hummingbird House, Queensland’s only children’s hospice. Nicola’s business is closely aligned with her personal values: ethical, sustainable, and supporting Australian Brands.
Whilst bold red lipstick might be her signature, there is one more thing Nicola cannot leave the house without – her crown. To Nicola, crowns are not made of diamonds; they are made of disciple, determination, and courage. An advocate for ensuring all the women in her life wear their crown with pride, Nicola has transformed her passion into a global award-winning entrepreneur, philanthropist, author, and speaker.
“I want to make woman feel and look beautiful and believe putting on a bright lipstick is like putting on a superhero cape”– Nicola Le Lievre
https://nicolalelievre.com/
https://www.linkedin.com/in/nicola-le-lievre-30056476/
https://www.instagram.com/nicolalelievre/
https://www.facebook.com/nicola.lievre
https://nicolalelievre.com/projects/
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Jess shares her thoughts, some controversial on how to stand out in a crowded market. Find out when is the best time to outsource your marketing and how to outsource.
Jessica Ndenda is an award-winning business owner, public speaker and women in business activist. Leaving her reputable corporate career in Learning and Development and sales to build Olive Louise Social in 2015, she has successfully built one of Brisbane's most recognised boutique marketing agencies, leading a team of 7 hardworking mothers whilst raising her own tribe of 4 children.
She is passionate about educating women to recognise they really can have it all if they are intentional about changing their thinking and learning practical tools to help them succeed through her second business The Belle Evolution.
Jess is known for working the hardest, laughing the loudest and dreaming the biggest all whilst rocking her weird and wonderful frocks!
Connect: You can use @olivelouisesocial or @thebelleevolution which ever suits you best.
Check out the Marketing Cycle here
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Ruby Lee shares the rituals and daily practices that she uses to manifest her dream life and business.
Ruby’s Bio
Ruby Lee is a Business Mentor, Visionary and Million Dollar Entrepreneur. She is also a free spirited Sagittarius, Mum of 2, Wifey to the love of her life, and a K-Drama lover.
Her life’s work is all about helping you to live a soul-led life and creating a profitable business from that place.
Find Ruby via https://www.rubylee.co/
On Instagram _rubylee_
Richuals To Seven Podcast https://podcasts.apple.com/us/podcast/richuals-to-seven/id1384762015?uo=4
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Ellie shares her story of courage and resilience to start up her own 24/7 radio station in a saturated market.
Sick of hearing the same music on repeat and keen to support Aussie homegrown talent, saw the launch of OzNow Radio - the home of original Australian music.
Ellies BIO
Familiar face? You're not dreaming. Featured on/in:
Channel 9 News | CareerOne | The New Daily | The Sydney Morning Herald | The Age | Hit 107 | Southern FM | KIXX Radio | NewsMail | Soar Collective | ABC Wide Bay | Coral Coast Radio | Cory Talks Podcast | Kick Arse Chats
My media story started in the early 2000's, when I hosted a youth program on 5RTI in Adelaide whilst studying at The University of Adelaide. This was my first true taste in panel operations, radio production (albeit in Italian) + saw my first on air interview with Scandal'us. My qualifications have since taken me all across Australia in diverse and exciting ways, as a Business/HR + Social Media Consultant, Recruiter, Career Coach, Public Speaker, Radio Announcer, Publicist and Podcaster. Having mentored small businesses, large multinational organisations, and musicians at varying stages of their careers, I am comfortable providing customised solutions to issues within Human Resources, Business Management, Marketing and Training facets.
In 2016, after relocating to Melbourne, I joined the broadcasting team at Southern FM where I spent the next 18 months producing and hosting Monday breakfast. Aside from panel operations, I coordinated interviews with Aussie musicians far and wide (along with a few international notables including Isaac from Hanson). This opportunity led to my initiative of the Ellie D brand - a platform for start up muso's to seek support with the publicity of their music + many talents. From providing publicity support for The Healesville Music Festival to reporting from BigSound (Brisbane) + The ARIA Awards (2016/2017), every moment was thoroughly enjoyable + gave me a comprehensive insight behind the scenes.
Now living in Bundaberg + establishing that none of the local radio stations had/have any interest in my skillset, I'm rocking + rolling Ellie D style.. solo + freelancing. Fully self funded.
This year sees me focused on:
-
the weekly release of Behind The Music with Ellie D, featuring Australian singer songwriters - the people behind the music - as a YouTube series and podcast available on Apple Podcasts & Spotify;
-
the creation of Spotify playlists featuring Australian singer songwriters, whom are not household names, but deserve our attention; and,
-
the launch of OzNow Radio, home of original Australian music 24/7
Find Ellie on her socials @elliedofficial
online oznowradio.com.au
on email hello@elliedofficial.com
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Anna shares her journey of 8 years of chronic illness and bouncing around between doctor after doctor doing test after test. Unsatisfied with the diagnosis of depression Anna discovered modalities that worked.
Anna discusses how she healed her body after a chronic illness and how it's now her passion to help others.
Anna's Bio
Anna is a mother of 2 teenagers. She was chronically
ill for 8 years and tried everything and every doctor and nothing worked.
"I feel like I tried everything and when your in that dark place for that amount of time and you find something so life changing you want to share it with the world!"
When she found colonics it changed her life! This is where Anna's passion to set up a wellness clinic was born. Anna set up her clinic so she could help her clients feel amazing with rapid results.
Her Bio hack sequence is making her clients feel really amazing really
quickly!
The modalities that Anna specialises in are cryotherapy, Colon Hydrotherapy, Lymphatic Compression and
Infrared sauna
Links and Resources
www.wellnesswilton.com.au
https://www.instagram.com/wellnessatwilston/
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Ben shares his expertise around having the best structure for your business, how to manage cashflow and how to work out your magic number.
Ben delves into the 3 keys to wealth creation for your family and your business.
Ben’s BioBen Walker is a Chartered Accountant with over a decade of Experience. He is the founder and CEO of Inspire and co-author of Cashed Up: The 7 Steps Method of Pulling More Money, Time and Happiness from Your Business. Ben is the Winner of coveted Anthill Online ‘30under30’ award for 2014 and was named a finalist in the Brisbane Young Entrepreneur of the Year award.
Links and resources:
Link to download a copy of the Household Budget Template - https://insp.red/budgettemplate
4 Steps to an effective business budget - watch the full webinar " Planning your business through Christmas" here FREE on Ben's e-learning page - https://learning.benwalker.com/courses/planning-your-business-through-christmas
If you need to have a chat with an Accountant about your business - book in a free Strategy Chat with an Inspire Life Changing Accountant today - https://inspire.business/chat/
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Petria shares her story on how to build a well-informed community based around the earth-friendly movement, while creating exposure for sustainable and ethically focused Australian small businesses.
Petria Leggo-Field is the founder of Coco Rose Eco and the Coco Rose Community. Petria is on a mission to build a well-informed community based around the earth-friendly movement and help female entrepreneurs of eco brands make a bigger impact, create exposure and make more sales.
Petria is a busy mum to four young children and a wife to a fly-in-fly-out husband so understands what it's like to be busy. Petria is proud to gather a community of like minded business owners who are ready to embrace a more sustainable business, and be mentor to help support and guide them to make small steps in the right direction to enhance our planet.
Petria also hosts The Sustainable Shift Podcast, which was founded in 2020 and in addition also loves guest speaking and workshop facilitating about all things sustainable. https://cocoroseeco.com.au/podcast/
Petria is all about supporting conscious business owners who are heart centred and wildly passionate about making a difference in our environment and the future of the planet.
To find out more about Coco Rose Eco head here: Website: www.cocoroseeco.com.au
Instagram: www.instagram.com/cocoroseeco
Facebook: www.facebook.com/cocoroseeco
Pinterest: https://www.pinterest.com.au/cocoroseeco/boards/
FREE Eco Facebook Group https://www.facebook.com/groups/cocoroseecocollaborative/
The Global Goals: https://www.globalgoals.org/
The app to stay focussed was Forest App: https://www.forestapp.cc/
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Gillian delves into the features and functionality of LinkedIn such as articles, stories, recommendations, groups and analytics. Gillian shares the best strategies that will help you to stand out as an authority, create visibility and build relationships.
Sharon share’s her $70,000 sale story that came from LinkedIn
Gillian’s Bio
Gillian is a Qualified Career Coach, an award winning resume writer, certified personal branding strategist and I’m currently head of talent marketing for Outplacement Australia.
She partners with
People determined to be taken seriously for the next role
Organisations who want the best advantage for their people during times of workforce change.
Your resume, your LinkedIn, your brand, your strategy. Each piece carefully designed so 'that role' you've been thinking about, becomes a reality.
Gillian’s credentials include
-
7x medal winner in Toast of the Resume Industry Awards
-
Founder Outplacement Australia and The Career Agency
-
10+ years in outplacement and career transition, supporting workforces during complex transformation
Past-Div. President & Fellow - Career Development Assoc. of Aust. 2020 CDAA Excellence in Career Practice Queensland Award Winner
- Forbes Council Career Coach
5x Invited TORI Resume Awards Judge
- career sector Keynote Speaker and Media Contributor. QANTAS Mag., Courier Mail, Melb. Age, Syd. Morning Herald, Marie Claire
You can reach Gillian at
LinkedIn: https://www.linkedin.com/in/gillian-kelly-outplacement/
Website: https://www.outplacementaustralia.com.au/
Website: https://www.thecareeragency.com.au/
Email jill@outplacementaustralia.com.au
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
In this episode, Stacy shares her story on how she built her business so she could spend time raising 2 daughters. Stacey tells us, she started her business to be flexible around her kids and spend more time with them, and ironically ended up almost burning out and spending more time with her business than her kids.
Stacey shares her top 3 tips on juggling business and kids.
Stacey’s Bio
Hey, I'm Stacey, Social Media + Digital Product Coach, Podcaster and champion of the Fully Expressed Entrepreneur. I help womxn in business create a standout online presence so they can grow a business that thrives WITHOUT cookie cutter strategy that is bland boring and overdone.
I live in Northern Rivers, NSW with my husband, 2 girls and 2 cats. A total country girl at heart you will find me at the beach, camping or down at the local with my friends and very rarely in heels or in the city.
I don't believe in the hustle and I do believe that the modern womxn can do business & life her way and that it does get to be easy, exciting and fulfilling.
Links and resources:
Instagram: @msstaceymarie_
Facebook: https://www.facebook.com/iamstaceymarie
Facebook Group: https://www.facebook.com/groups/fullyexpressedentrepreneurs
Podcast: http://thesocialhubau.com/podcast/
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
I share my story of how I went from a high school drop out to working 2 and 3 jobs at a time to build a fully booked consulting business. In this episode, I am going to share how I had built the business of my dreams, how that business caused me to burnt out and how a cancer scare forced me make changes to my business and life.
Sharon's Bio
Sharon Cliffe is a certified business coach and mentor helping female entrepreneurs take control of their life so they can move from burnt out to lit up. She is the Founder of SharonCliffe.com.au and Host of The Sharon Cliffe Podcast.
Links and resources:
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group
Welcome to the first ever episode of The Sharon Cliffe Podcast. This episode, your host Sharon Cliffe, tells her story of imperfect beginnings, from tanning boobs to a 6 figure business.
You don’t want to miss:
My journey from school drop out, the imperfect beginnings!
- How my entrepreneurial started - tanning boobs
- How I managed 4 kids, an interstate move and built a 6 figure business.
- How I hand pick my podcast guests.
PLUS, my biggest tip in creating a 6 figure business without burning out!
Links and resources:
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and what I do, check out my website.
Join the Female Entrepreneurs Collective Facebook Group