In Your Corner Podcast: Recent Episodes
CORA Physical Therapy
In Your Corner with CORA Physical Therapy is a podcast channel uniquely crafted to bring together physical therapists and physical therapy assistants, occupational therapists, students, physicians and other health care providers, patients, athletes, injured workers and case managers to talk about better ways to manage pain, common injuries and how to rehab them, recovery from surgery, improving movement in the body, preventative care, and so much more.
From patient testimonials to athletes, to clinicians and students, to well-known surgeons and physicians from all across the United States – all sharing their stories and expertise in a collaborative, open-dialogue kind of way.
At CORA Physical Therapy, we believe in Treating Everyone Right and serving the communities we live in. Our In Your Corner with CORA Physical Therapy podcast was designed to bring valuable resources to our communities that’s easy to access -wherever they are. We hope you enjoy!
Incredible conversation with Katt Bolduc, Regional Manager with CORA about her "Why" she became a PT and her passion of helping others and inspiring the next generation of clinicians. Enjoy this conversation with this incredible leader.
On this episode of In Your Corner with CORA Physical Therapy, Dr. Rick Lehman and Scott MacKenzie is talking to Dr. Ankush Jain - Pain Medicine Associates, Tyler Horne - Medtronic and Nick Player - CORA about real pain management solutions and treatments to help ease the discomfort of physical pain. Great conversation, Enjoy.
On this episode of In Your Corner with CORA Physical Therapy, Dr. Rick Lehman and Scott MacKenzie had an incredible conversation with Nevin Shively and young man with Perthes Disease along with Team Nevin, Tavia Shively (Mom) and Ashley Williams, CORA PT. Join us as we discuss family, Nevin's treatment and bright future. Inspiring conversation, Enjoy.
On this episode of In Your Corner with CORA Physical Therapy, Dr. Rick Lehman and Scott MacKenzie talk to Leonard Marshall, veteran NFL player about life after a fulfilling NFL career. Inspiring conversation, Enjoy.
On this episode of In Your Corner with CORA Physical Therapy, Dr. Rick Lehman, Brett Kolnick and Scott MacKenzie talk to Walt Wells, Head Football Coach of Eastern Kentucky University about his college coaching journey. Great conversation with great insights and wisdom. Enjoy.
Join us on this episode of In Your Corner with CORA Physical Therapy we're talking to Dr. Ethan Colliver, Cindy Henderson (CORA) and Dr. Rick Lehman about Peripheral Nerve Stimulation and effective solutions for managing pain. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we're talking to Bryan Anderson, MS, LAT, ATC and Matt Lorimer, DPT about what role do PTs and ATCs have in the prevention of ACL injuries? Enjoy.
On this episode of In Your Corner with CORA Physical Therapy, Dr. Rick Lehman and Scott MacKenzie had an engaging conversation with Myron Gayton, former NFLer about his journey to the NFL and beyond. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy Lindsey discusses patient knee pain management with Dr. Daniel Molinar, Dr. Vinay Bhamidipati and Krista Kroon, DPT. On this episode the panel discuss common knee pain, therapy and solutions on managing pain. The panel also addresses when the doctor becomes the patient. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we are talking to Savannah Childers about her passion in sales and marketing and her unique application in the CORA family of solutions. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we are talking to Alexandra Guanco and Ryan Fitzpatrick about everything you need to know about Crossfit, its benefits and who can participate - it's not just for elite athletes. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we are talking to Dr. Shemirani, Dr. Rick Lehman and Ethan Davis about the current state of COVID, treatment options and the future for people impacted by COVID. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we are talking to Dr. Mike Casey, Dr. Rick Lehman and Joe Carpenter about the MACI cartilage repair procedures for knees, the benefits and treatments to ensure success in getting your active life back to normal. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we're talking to Dr. Janaki Natarajan, Kyle Blair and Andrea Marti about the real solutions for identifying and treatment for solving pelvic pain. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we are talking to Mackenzie Nassar, MS, CCC-SLP about the month of May being Better Hearing and Speech Month. Mackenzie takes us on a journey to provide parents/caregivers tangible solutions that can foster development of language skills. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we are talking to Bryce Choate founder of Mental Health Collective 4 Athletes, James Allison with CORA Physical and Dr. Rick Lehman about the challenges and opportunities impacting the mental health of student and professional athletes.
In this episode of In Your Corner with CORA Physical Therapy we are talking to Lindsey Morales, MS, OTR/L, C/NDT and Marcela Esteves, COTA/L with CORA about the major misconceptions made about OTs/COTAs, debunk the outdated thinking about the OT profession, set the record straight on our actual scope of practice, and discuss the role of OT in the outpatient ortho setting.
On this episode of In Your Corner with CORA Physical Therapy we're talking about the heart and serving your community with Dr. Michael Cadore, Brian Anderson and Dr. Rick Lehman. Great conversation with great hope for the future. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we're talking about Rotator Cuff Patch with our guests Dr. Justin Kennon, Wilson Raines and Dr. Rick Lehman. Technology and medicine continues to improve. As such, rotator cuff procedures have significantly improves overall outcomes for patients. Enjoy this great conversation.
On this episode of In Your Corner with CORA Physical Therapy we're talking about Robotic Total Hip Arthroplasty with our guests Dr. Tim McGarry, Levi Widener, Russel Carr and the very famous Dr. Rick Lehman. Technology is ever present in orthopedics and using robotics is another solution/application the significantly improves overall outcomes for patients. Enjoy this lively conversation.
On this episode of In Your Corner with CORA Physical Therapy we have a great conversation with Dr. Scott Trenhaile, Chelsea Turner and Dr. Rick Lehman on using augmented reality to significantly improve total shoulder surgery outcomes. Incredible technology! Enjoy the conversation.
On this episode of In Your Corner with CORA Physical Therapy it's our second installment of Regenerative Medicine series featuring Dr. Rick Lehman, Dr. Matt Bayes and Kinsey Shouse. There are amazing regenerative solutions and treatments available for many to address pain and healing. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy, we are talking to Dr. Carolina Orbay, Thomas Pineiro and Dr. Rick Lehman on treatment solutions and procedures for traumatic elbow instability.
On this episode of In Your Corner with CORA Physical Therapy we are talking foot and ankle health with Dr. Fernando Aran, Dr. Rick Lehman and James Fenton. During this conversation we explore surgery options and exercises to achieve long-term foot and ankle health. Enjoy.
On this episode of In Your Corner with CORA Physical Therapy we are talking about the advancements in shoulder replacement and the use of AI/ML to improve the success of these procedures. Enjoy this conversation with Dr. Howard Routman, Dr. Rick Lehman and Brian Frost with CORA Physical Therapy.
On this episode of In Your Corner with CORA Physical Therapy we are talking about the latest on the COVID 19 front with Dr. Fredrick Echols the Commissioner of City of St. Louis Department of Health and Dr. Rick Lehman.
On this episode of In Your Corner with CORA Physical Therapy, we are talking about Youth Basketball injuries and treatments with Dr. Clay Nelson, Dr. Rick Lehman and Kelly Jenkins with CORA Physical Therapy.
On this episode of In Your Corner we are talking Regenerative Medicine with Dr. Rick Lehman, Dr. Matt Bayes and Kinsey Shouse. Learn about the application and treatment of Regenerative Medicine solution helping you live a better life.
On this episode of In Your Corner, we are talking about sleep with Dr. Kathleen Davenport. Take action and learn the simple strategies to improving your sleep and reducing stress. Improving your sleep is what the doctor has ordered. Enjoy the conversation.
On this episode of In Your Corner, Dr. Rick Lehman interviews Chris Carr on his journey from collegiate basketball star to the NBA. Listen to Chris' "NEVER GIVE UP" drive and attitude to overcome the physical rigors of an NBA career and how he has transitioned his professional wisdom to coaching young collegiate athletes. Enjoy the conversation.
On this episode of In Your Corner, Hima Dalal takes us through a guided meditation journey that focuses on clinician wellbeing. Meditation is a powerful tool for clinicians to practice to ensure proper focus for the days activities. Enjoy the conversation.
On this episode of In Your Corner, Hima Dalal provides a step-by-step roadmap of leveraging the principles and techniques of Yoga and breathing to improve the clinician wellbeing. Enjoy the journey.
On this episode of In Your Corner, we talk to Hima Dalal about her journey and passion as an Occupational Therapist and how she effectively integrates holistic medicine into her practice. Great insights and wisdom. Enjoy the conversation.
Discover the surprising trends and prevention strategies to minimize burnout. On this episode of In Your Corner, Kristi Link goes in detail on her research into the impact of burnout, trends and prevention solutions to help the physical therapy profession identify the signs and take action.
On this episode of In Your Corner Dr. Rick Lehman talks to former MLB pitcher Jason Isringhousen and the voice of the St Louis Cardinals Mike Claborne about the rigors of pitching in the Major Leagues and staying healthy. Enjoy this conversation.
October is PT month. Research consistently shows that physical therapy as a first intervention to pain, such as back pain, can improve function sooner, reduce the amount of days off of work, and is more effective long-term than opioids. Direct access laws in most states allow communities to have access to physical therapists as their first stop to improving their symptoms.
On this episode of In Your Corner with CORA Physical Therapy, we are talking to Sally Dickson, Sr. VP of Operations and Home Therapy with CORA about how her Mom inspired Sally to become a PT. Sally's Mom was a RN and worked in various settings including Villa Maria Nursing Home in North Miami where Sally grew up. Sally Mom used to take Sally and her twin sister with her when she worked on the weekends and volunteer their time by wheeling patients to and from the various activities. One summer Sally's Mom asked twin, "Why don't you volunteer in the OT department"? and asked me, "Why don't you volunteer in the PT department"? Ever since that summer experience Sally knew she wanted to become a PT and all thanks to Sally's Mom! Enjoy the conversation.
On this In Your Corner episode we talk to Brett Kolnick, PT and Regional VP, Operations in Kentucky and Tennessee about his "Why" for becoming a PT. The reason that I became a physical therapist is because of my brother Ryan. I was 7 years old when my brother was born. He was born perfectly healthy but after several months of being alive he started have terrible seizures due to spinal meningitis. The spinal meningitis caused decreased oxygen to the his brain which resulted in my brother having cerebral palsy. As a child and older brother, I would do so many activities with him involving walking, stretching, coordination and balancing activities while we where just simply playing and spending time together. The entire time I was playing with and taking care of my brother, I had no idea that I was actually doing physical therapy with him. Not until Ryan got involved with the Special Olympics as a teenager, I was privileged to be around so many other amazing special children and adults. At this moment, I realized that I wanted to become a physical therapist. I learned the impact that I had on my brother and more importantly the impact that he had on me. Ryan has now passed away but through his spirit is the reason why I am a physical therapist and how I am blessed to have an opportunity to impact other peoples lives through my career as a physical therapist.
October is PT Month. CORA is celebrating by asking how our Leaders got involved in Physical Therapy and how they have created a path of their own. Join Suzy Anschutz, Region VP and Director of CORA Leadership Development as she tells her story.
One in four Americans age 65+ falls every year, but that doesn't mean it's a normal part of aging. Learn how CORA is identifying people at risk and how to prevent it. On this episode of In Your Corner, join Christine Williams, Senior Clinic Manager with CORA as she discusses concrete solutions to minimize your risks of possibly falling in the future. Enjoy.
How important is health is a state of complete physical, mental and social well-being, and not merely the absence of disease, or infirmity. On this episode of In Your Corner, join Terri Johnson, Occupational Heath Nurse and Safety Manager with W.S Badcock, Corp as we answer questions about the importance of sound mental health and positive workplace culture in productivity.
Did you know that about 15% of the people in the world have disability? Join us as we talk to Jennifer Brown, ATC and advocate for Paralympics. She discusses “We The 15” brining awareness and equality to athletes.
Did you know: 1 out of 5 falls causes a serious injury. Each year, 2.8 million older people are treated in emergency departments for fall injuries. Over 800,000 patients a year are hospitalized because of a fall injury, most often because of a head injury or hip fracture.
On this episode of In Your Corner Dr. Rick Lehman and I are talking to Dr. David Crane, Dennis Moreland and Kinsey Shouse, PT on innovative training and solutions to fall safely to prevent and minimize serious injuries. Great conversation with massive benefits. Enjoy.
In this episode we talk with Chuck Schretzman and his wife Stacy about his diagnosis of ALS, also known as Lou Gehrig's Disease. After playing football at West Point, serving in the Army for 26 years, and raising three kids, Chuck thought his toughest battles were behind him. He and Stacy were ready to step into the next chapter of their civilian lives. His story is the portrait of a true hero and will make you rethink ever uttering the words, "I can't." Christopher Zinn, one of Chuck's therapists at CORA, will also join the discussion to highlight the role physical therapy has played in helping Chuck beat the odds of ALS and the upcoming 5K our community program, CORAUnites is hosting in October to raise money and awareness for the charity I AM ALS in Chuck’s honor.
Dr. Roby Abraham, Dr. Richard Lehman and Chris Quaas, PT, DPT discuss the topic of outpatient joint arthroplasty and the significant rise over the last decade. As the understanding of patient post-operative recovery improved surgeons were able to utilize ambulatory surgery centers. Now as COVID-19 has affected our hospital systems and delayed many surgeries, some surgeons are looking to utilize outpatient procedures and protocols.
On this episode of "In Your Corner", Dr. Rick Lehman and Brett Kolnick talks to John Jackson a standout left tackle who appeared in more than 200 career games for the National Football League’s Pittsburgh Steelers, San Diego Chargers and Cincinnati Bengals. Currently, John Jackson now shares his expertise and life-experience as a sports consultant and motivational speaker. Enjoy the conversation.
On this episode of In Your Corner, we're talking to Catherine "Cat" Morgan and Aaron Tillman with CORA Physical Therapy on prehab solutions and options if surgery is delayed. Unfortunately, there have been studies supporting an increase in morbidity an mortality with surgery due to the pandemic. A solid prehab approach to surgical delays could help mitigate negative impacts due to the pandemic.
On this episode of In Your Corner, Dr. Richard Lehman and Scott MacKenzie interview professional golfer Jay Williamson on the mental and physical challenges of being a PGA golfer. Jay shares his journey and dogged determination to compete at the PGA Level.
More children are participating in sports, including soccer, year round. Here from our experts, Dr Rick Lehman, Dr Wesley Troyer and Brian Robertson, PT as they discuss common soccer injuries and prevention strategies.
On this episode of In Your Corner, we have a great conversation with Lee Murphy, Distinguished Lecturer with the University of Tennessee and registered Dietitian and Shannon Shneyder, Regional Operations Manager with CORA Physical Therapy. In our conversation, these two nutritional powerhouses remove any doubts about the real benefits of proper nutrition and solutions for achieving nutritional success.
There is so much information flooding the media about nutrition. Diet or not to diet? Supplement or not? Join CORA’s Ashley Langford and Lee Murphy Registered Dietician from the University of Tennessee as they tackle these topics and more to help prepare you for your best performance.
Match One Medical, Founded in 2014 by Chaz Jannuzi and Joe Hermann, is a leading distributor of wearable modalities that are used to offset pain receptors, increase circulation, and help patients recover from injuries' with less dependence or zero need for traditional opioid therapies. Our devices are for prescription only and delivered to the patients home for in home therapy while recovering. We use Thermal Compression Therapy, the latest and best device to market, the Therm-X home unit, introduced in July 2020. Our second device falls into the Estim category(electrostimulation), specifically NMES (neuromuscular electrical stimulation) called the MicroZ. Fact-1: 5.6% of people who are introduced to opioids for the first time will become depend in the first week. Fact-2: The two most at risk patient populations to become addicted. Male adolescent student athletes and people who are hurt at work.
Christian Eissele, founder and owner of F3 Soccer Training and former professional soccer player will join Dr. Lehman and Nancy Burns, ATC, PhD to talk soccer. Recently US Soccer has implemented a concussion initiative changing training and preventing head injuries. Join the discussion.
Summer is upon us. And with that comes exposure to sun and heat. If we aren’t careful- a range of heat illnesses. Dr. Rick Lehman and Dr. Wilson and Nate Gibson, PT will the range of warning signs and symptoms of heat-related illness.
On this In Your Corner Episode, Dan Regouby, Safety and Risk Reduction Specialist with the City of Orlando, shares the iOWNit culture and strategies to actively reduce risks and eliminate hazards in the workplace. Dan is truly In Your Corner on Safety.
Watersports under way! Wake boarding, water skiing and surfing what is the difference and how can we stay safe? Join Dr. Rick Lehman, Dr. Shaver and Wilson Raines, PT discuss water sports, safety and how to get started with these sports.
Golf may be a low- impact sport but that does not mean it is without injury. Frequently associated with back pain, elbow pain and shoulder pain, golf related injuries are usually the result of poor mechanics. Listen is as Dr. Rick Lehman and Scott Shephard, PT discuss golf mechanics, injury recovery and prevention.
June is National Migraine and Headache Awareness Month. Communities are working together to raise awareness to encourage those with headaches or migraines to see a healthcare provider for diagnosis and treatment. For this In Your Corner episode we have Dr. Allan Rosenbaum Otolaryngologist Greater Knoxville Ear Nose and Throat and Timothy Butcher, PT Knoxville. Enjoy.
Louis DiGuiseppe was introduced to the sport of triathlon at its infancy in 1982. Realizing I had a great skill set (relative to the other newbies) to race endurance sports because of my club and school. After years of hard work he gained sponsorship in 1987. Took his years of experience in racing, training and studying the sport and developed a professional coaching company; Endurance Race Coaching LLC . Clients range from new endurance athletes to elite World championship qualifiers and one Olympic hopeful.
Rugby is one of the most popular sports in the world alongside soccer and cricket. In recent years rugby has been gaining in popularity in the United States with athletes from elementary school to adults playing the game. Join Dr. Lehman as he discusses Rugby injuries with Dr. Casey, James Allison, PT and Sean Rooker former player and coach.
In this episode, we feature Janice "Jan" Barnette as she discusses the importance of a properly designed and ergonomically friendly work environment plus actionable solutions to improving your workspace today.
May is Better Speech and Hearing Month. Don’t miss this opportunity to learn about Speech Language Pathologists and communications disorders from CORA. In this episode we feature CORA's own Corey Meador, SLP and Mackenzie Nassar, SLP.
As we continue our series in Innovation join Dr. Lehman as he discusses Bankart Repairs using a Remplissage procedure with Dr. Paul Brady, joined by Physical Therapists Wilson Raines and Alex Diegle. The type of labral repair that uses infraspinatus tendon to attach into the Hill-Sachs deficit.
Technology across the world is improving and innovating with time. Dr. Trenhaile is a leader in innovation orthopaedic surgery. Join us in this episode as he discusses recent advances in shoulder surgery and rehabilitation with Josh Van Dorin, PT, CORA IL.
Due to the repetitive stresses of throwing, baseball and other overhead sports such as swimming can cause common injury among young athletes. In this episode, join Dr. Richard Lehman as he discusses common injuries and prevention strategies in youth overhead sports with Dr. Marshall Kuremsky, EmergeOrtho, and CORA’s Kelly Jenkins, PT, ATC.
Elbow pain is a fairly common condition among young baseball players. In this episode, Dr. Lehman will be joined by Dr. Bradley Schoch from Mayo Clinic in Jacksonville, FL and Jackson Taylor, PT, a former collegiate football player and clinician at CORA, to discuss common injuries and prevention strategies for these overhead athletes.
Upper extremity injuries are common in the work place from trauma to repetitive stress. Being able to return to work is the most important aspect of care for physicians, employers and employees. Join Dr. Feiner on this episodes as he tackles these tough topics and more.
Pediatric OTs provides services in a variety of settings including schools, clinics and homes. Practioners treat infants, toddlers, children and youth. Join us as we continue our celebration of Occupational Therapy with 2 of CORA Kids OTs, Elizabeth "Zibby" Greenbaum and Gabrielle Burnes.
Occupational therapy is a professional that helps people across the lifespan participate in the things they want and need to do. Join two of CORAs OTs, Chris Bluhm and Kaylee Munch, as we celebrate Occupational Therapy month and learn more about the specialty of Hand Therapy.
In this podcast the leadership team at Ermi, CEO Thomas P Branch and the VP of Sales. Jonathan Shaw DPT, MBID join Dr. Richard Lehman to discuss how Ermi devices improve range of motion and reduce pain in patients with severe loss of motion and function.
Dr. Angelo J. Sorce is an Orthopaedic Surgery Specialist located in East Tennessee and Nate Gibson, PT CORA TN join Dr. Richard Lehman to discuss Regenerative Medicine. In this episode the panelists will discuss the use of therapeutic stem cells for arthritis and other degenerative conditions.
On this episode, Dr. Lehman, Dr. Melander and Kinsey Shouse discuss FAI and treatment options for athletes involved in hockey and soccer.
What are the most common sources of pelvic pain? Where can the pain be located? What does it feel like? How does someone get diagnosed? What is endometriosis? Is it common? What is the typical treatment for endometriosis? What is EndoMarch? What is a Pelvic Health Physical Therapy Specialist? What does physical therapy for pelvic pain involve? How can pelvic health physical therapy help with managing endometriosis long term? What resources are available for women with endometriosis?
Questions Answered on the Podcast: 1. What do Athletic Trainers do? 2. What is the difference between an Athletic Trainer and a PT/ OT? 3. Where can an Athletic Trainer work? 4. What is an Athletic Trainers role in Work and Industry? 5. What type of degree do you need to be an Athletic Trainer? 6. What types of task or activities do ATC perform with Sports Teams? 7. What is an Injury Prevention Screen? 8. What happens if someone is suspected of a concussion? 9. How can athletes prevent dehydration?
Please discuss the most common overuse injuries in track and field. For women with overuse injuries please characterize the risk factors both for bone injuries and soft tissue injuries. Describe the female triad specifically and describe the issues. Describe the presentation and physical exam of a patient with a stress fracture. What does the work up entail? Explain the treatment for stress fractures – exogen Bone stimulation biomechanical analysis (video ect.) orthotics technique. What are the risk factors for soft tissue injuries – Describe the importants of muscle imbalance, symmetry, compensation and efficiency. What factors preclude an athlete to Achilles injury, hamstring injury and shin splint? How can we change our training to avoid stress fractures and muscle injuries – Hamstring Achilles Posteromedial stress injuries.
On this episode of "In Your Corner With CORA Physical Therapy, Dr. Chris Brigham discusses the importance of a proper impairment assessment for accurate treatment plus how the COVID-19 illness impacted society, specifically the workers' compensation field. Real answers for real challenges on this episode. Enjoy.
In this episode of "In Your Corner" Dr. John Lavelle and Kellie McCormack discuss low back pain, treatment and prevention solutions. Because back pain is a very common challenge for many, this episode provides insights into when to see a doctor, exercises and anti-inflammatory foods. Another great conversation. Enjoy.
On this episode of "In Your Corner", Dr. Richard Lehman shares his passion for helping elite athletes achieve optimal performance. Dr. Lehman's medical career of helping athletes spans from the NHL to the Olympics! Great conversation with incredible insights. Enjoy.
On this episode of "In Your Corner" Jessy Gutschick, PT, DPT, OCS, CSCS, MTC defines Tactical Athlete and the programs available at CORA Physical Therapy. Keeping these professionals healthy is important to them, their families and the communities they serve.
On this "In Your Corner" Episode, Dr. Richard Lehman, Dr. Geoffrey Van Thiel and Tim Seppelt discuss hip flexor and groin injuries plus treatment options to get players back on the ice.