Dr Spencer Erickson: A Life Without Fear: Recent Episodes

Spencer Erickson

A chiropractic podcast about health, wellness, and understanding the body better

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Thank you for listening!

Thanks for watching!  Links to studies in the video:  

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7903835/#bibr30-1559325821995653 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248601/

For a video version of this podcast, please visit:https://youtu.be/5VrveVhjkBk

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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Thank you for listening!

For a video version of this podcast, please visit:https://youtu.be/s2xmlS8QQyI

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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Thank you for listening!

For a video version of this podcast, please visit:https://youtu.be/l09KeCcPcLc

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3226811/ 

https://www.acog.org/womens-health/experts-and-stories/ask-acog/will-i-need-bed-rest-near-the-end-of-pregnancy 

https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20048007

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

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Instagram: @timpviewchiropractic

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Thank you for listening! (This version is the full length, the previous version was only 5 minutes of the full 13 minute recording)

For a video version of this podcast, please visit:https://youtu.be/nmds-VA1voA

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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Thank you for listening!

For a video version of this podcast, please visit:https://youtu.be/qsSqGsttXHo

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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Thank you for listening! In this episode I talk about what good things you can do between adjustments to help facilitate the healing process in your spine.

For a video version of this podcast, please visit: https://youtu.be/IGbosw1b8Nw

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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I review my new favorite book: "The Easy Way to Quit Emotional Eating" by Allen Carr. Plus I talk about the guidance set forth by the First Presidency of The Church of Jesus Christ of Latter Day Saints for the COVID-19 vaccine https://www.amazon.com/Allen-Carrs-Easy-Emotional-Eating/dp/B08FTLNP2J/ref=sr_1_3?crid=1GP6N8MG8FUPT&dchild=1&keywords=easy+way+to+quit+emotional+eating&qid=1633975496&sprefix=easy+way+to+quit+emo%2Caps%2C219&sr=8-3

Thank you for listening!

For a video version of this podcast, please visit: https://youtu.be/3UtNJPB_VQQ

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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This is probably my favorite episode to date. Today we sit down with Eddie Villa, who helps explain how knowing and understanding your Clifton Strengths can help you become more successful in your relationships.

**Thank you for listening!

For a video version of this podcast, please visit: https://youtu.be/sBiYBL1XO9Y**

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

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Today we discuss SUGAR, and whether it is actually as addictive as drugs and alcohol - very interesting stuff!

Links to sugar info:

https://www.health.harvard.edu/staying-healthy/playing-with-the-fire-of-inflammation https://pubmed.ncbi.nlm.nih.gov/23719144/ https://www.healthline.com/nutrition/does-sugar-cause-diabetes#diabetes https://pubmed.ncbi.nlm.nih.gov/23719144/ https://www.sciencedaily.com/releases/2013/10/131015123341.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3109725/ https://rewardfoundation.org/brain-basics/reward-system/ https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug#What-is-an-addiction

**Thank you for listening!

For a video version of this podcast, please visit: https://youtu.be/Lveuj3-CPj0**

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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Today we talk about products you can use at home, from neck wedges to Chirp Wheels and a lot in between

**Thank you for listening!

For a video version of this podcast, please visit: https://youtu.be/pLDCqNCdJu4**

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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**Thank you for listening!

For a video version of this podcast, please visit: https://youtu.be/I8g0S3P0v7Q**

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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Today I talk about my first experience in a Spartan race.

**Thank you for listening!

For a video version of this podcast, please visit:**

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

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Instagram: @timpviewchiropractic

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I've been going to CrossFit for nearly 5 years. These are my thoughts about "Why CrossFit?"

**Thank you for listening!

For a video version of this podcast, please visit: https://youtu.be/X29byvHS-jk**

Contact us:drspencererickson@gmail.com

timpviewreception@gmail.com

www.timpviewchiropractic.com

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Instagram: @timpviewchiropractic

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In this episode we discuss chiropractic and pregnancy, Webster technique, and how we approach adjusting pregnant women. 

Thank you for listening!

For a video version of this podcast, go to: https://youtu.be/me8ap6El3K8

Contact us:

drspencererickson@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

View Details

Thank you for listening!

For a video version of this podcast, go to: https://youtu.be/jh75t0j-hr0

Contact us:

drspencererickson@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

View Details

Thank you for listening!

For a video version of this podcast, go to: https://youtu.be/iYk_GshkGb4

Contact us:

drspencererickson@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

View Details

Thank you for listening!

For a video version of this podcast, go to: https://youtu.be/vgKJo_-3rxY

Contact us:

drspencererickson@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

View Details

Thank you for listening!

For a video version of this podcast, go to: https://youtu.be/bWNgRhylQog

Contact us: 

drspencererickson@gmail.com

www.timpviewchiropractic.com

www.facebook.com/timpviewchiropractic

Instagram: @timpviewchiropractic

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I talk about myself, my health philosophy, and the process how I got where I am now

www.timpviewchiropractic.com

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www.youtube.com/TimpviewChiropractic

Instagram: @timpviewchiropractic