Strong and Motivated: Recent Episodes
Keena Small
Inspiring and creative content to help you stay motivated and moving toward something positive in life.
This episode compares our daily life with the seasons and the natural order of things on the earth. There are times when life will give challenges, but there is always another season around the corner.
In this episode I share my personal dream killer story as a reminder that no matter how many dream killers we encounter, we must keep moving forward.
Committed is a message intended to act as a checkpoint for each of us as we work toward our personal and spiritual goals.
This episode will challenge you to think about what it is you believe concerning your current situation and your life in general. You will find encouragement as you continue moving toward success.
This episode will encourage you to think about what it is you want and help you reflect on how you view what is taking place in your life.
This episode is a reminder and an encouraging word to help you go forward no matter what.
This episode is about love, loss and tradition. It is a reminder to keep moving forward no matter what.
This episode is about love and tradition. As we enter this season, I point out opportunities for showing love and giving that could be hidden. I share how love has been extended in my life and how we can do the same.
This episode covers some of Keena’s background, work ethic and responsibilities. It covers how she continued serving in a positive way with God’s help. It is geared towards understanding your ability to extend love and serve others wholeheartedly.
This is a wonderful season of being thankful and serving others. This short episode will give thought provoking insight into how we can share in a way others will appreciate and be blessed by what we do.
This is a short morning stretch. Morning stretch is a spiritual exercise to keep your thoughts process in line with God’s plan for your life.
Managing Relationships 2 will share the 4 stages in a relationship and also give personal examples of how we can look for signs early in the relationships that will help along the way.
This episode focuses on how small invasive things can cause problems if we allow them to stay in our presence.
Strong and Motivated podcast are full of words of encouragement and stories to help you on your journey.