The #3UNIQUES Podcast: Recent Episodes
Brenda RIgney
There’s 7.7 billion people on this planet... get out there and share what makes you UNIQUE.
Have you ever thought about what makes you unique?
Yes you.
We all have unique qualities, characteristics and personalities that make up YOU!
Every week I feature new guests, hear their #3UNIQUES and how they are aligned to what they love the most in their life. Tune in now and listen to dynamic business leaders, entrepreneurs, creatives, healers and inspirations share what makes them unique in the world.
The #3UNIQUES Podcast hosted by Brenda Rigney, Business & Leadership Coach.
Every time I take on a new uplevel with my goals, I check in with my energy. Is it generating compassion, love and kindness, or is it repelling and chasing.
Most people look at their biz strategy when they want to generate more money in their life. I share my 80/20 approach where we focus 80% of our time on mindset and working on our money blocks, and 20% on strategy to optimize our businesses.
Listen to this episode for the solutions that will definitely shift your money beliefs.
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Follow me on Instagram at @itsbrendarigney
In May this year, I decided to launch a re-brand project and close out the #3UNIQUES coaching experience, podcast and courses.
In full transparency, I share my learnings about launching my own business 5 years ago, starting a podcast and coaching biz leaders to discover what makes them unique.
Stay tuned for new episodes with The X - the invisible work behind the scenes of Gen X women entrepreneurs.
Follow the transformation on Instagram: https://www.instagram.com/itsbrendarigney/
New #3UNIQUES Podcast with Alex Brueckmann, Strategic Facilitator, a former music journalist and DJ turned General Management expert, is empowering leaders with accessible strategies.
Having studied at renowned institutions like European Business School, Universidad ORT, INSEAD, and Harvard Business School, Alex brings a diverse perspective to the table.
With a focus on leadership and strategy, Alex has developed unique approaches that cater to leaders without an academic background in strategy. Clients range from successful SMEs to Fortune 50 companies in automotive, healthcare, tech, telco, and finance.
Passionate about clarity and growth, Alex helps clients reduce friction and overwhelm while creating actionable plans to achieve their goals. Additionally, Alex's latest book, "Secrets of Next Level Entrepreneurs," presents actionable solutions from successful business owners and leaders.
Are you tired of cookie-cutter copy and sales funnels that just don't feel like you? Meet our latest podcast guest who can help!
Hey there, #entrepreneurs! Are you struggling to sell your programs and packages without sacrificing your values or hustling harder? Our latest podcast guest, Katie Peacock, is here to share her secrets as a Conversion Copywriter and Funnel Strategist.
With over five years of experience, Katie can help you create unique-to-you copy and launch strategies that feel good and convert.
Don't miss out on this episode! And if you love it, leave us a review and share with your friends!
Katie is offering up two ways to get started:
Your Signature Promise: A messaging-focused mastermind for established business owners who want easier launches and more consistent sales of their signature offers: www.katiepeacockcopy.com/ysp Quiz: Are you harnessing the full power of your signature program? www.katiepeacockcopy.com/quiz
Jen Ziegner, Alignment Coach with Mountains and Marathons, guides mission-driven leaders to master being a Creator in all life areas.
Jen and I share many similar leadership principles, so it felt like we were finishing each other's sentences on the #3UNIQUES podcast this week.
With Mountains and Marathons, Jen and her team, run highly tailored, high-touch leadership coaching programs that graduate in running a marathon or climbing a mountain in extraordinary locations from Patagonia to Kilimanjaro.
You can learn more about Mountains and Marathons here: https://www.mountainsandmarathons.world/
Have you thought about what makes you unique? Take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
Kristin Constable is a Soulful Business Coach and she's my next guest on the #3UNIQUES Podcast.
Kristin is on a mission to help you lead a wildly successful business while living a rich and fulfilling values driven life.
Kristin’s clients describe her coaching style as yogi meets badass boss and her inside out business coaching approach game changing.
Kristin is joining us in the ALIGNED AF Mastermind as a Guest Mentor. This is my 12-month mastermind for women leaders, entrepreneurs and business owners.
You can discover more about Kristin here: https://www.kristinconstable.com/ and the ALIGNED AD Mastermind: https://3uniquescoaching.com/aligned-af
We've got Rebecca Vigelius, Sleep & Stress Management Coach, on the #3UNIQUES Podcast this week.
Are you getting enough sleep? Could you use some tips? Listen up!!
Rebecca helps women who “do it all” finally get the sleep they need to wake up feeling well-rested.
She does that through her 1:1 coaching and mentorship program that combines simplicity, accountability and science-backed behaviour-change methods that retrain your body and mind so you can prioritize yourself, transform your sleep, and increase your energy.
Check out Rebecca's 1:1 coaching program and her Women’s Guide to Waking Up Feeling Rested.
And to discover what makes you unique, check out the #3UNIQUES Leadership Quiz.
This week on the #3UNIQUES Podcast is Kim Kiel, Direct Response Copy Strategist and die-hard Beastie Boys fan.
Kim and I jammed about how the business world has failed the Gen X woman and how she committed to helping female leaders and changemakers have a greater impact (and revenue).
For over 15 years, Kim has used words to build community, create social change and raise millions for charities and small businesses.
You can learn more about Kim here: https://www.kimkiel.com/
What makes you UNIQUE? Take the #3UNIQUES QUIZ: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast is Shirley Weir is an author, TedX Speaker and advocate for women's health.
Now 55, her perimenopause journey began in her 40s. Sore boobs, sleep deprivation, depression and brain fog led Shirley to her doctor’s office, the book store and “Dr. Google,” but she was left feeling confused, overwhelmed and alone. Ten years ago, she launched MenopauseChicks.com onto the world stage to empower women to get curious about their health—and with a reminder that we all deserve to feel AMAZING!
As a fierce advocate for women’s health, Shirley teaches women hormone health, and also how to be their own best health advocate. Shirley as her research shows 77% of women have questions about their health, and more than 80% state they don’t have anyone to talk to about perimenopause or menopause.
Learn more about Shirley at https://www.menopausechicks.com/
Check out Shirley's two books: - MOKITA: How to navigate perimenopause with confidence & ease is an Amazon bestseller in women’s health. - FEEL AMAZING: An invitation to re-think perimenopause, menopause & postmenopause
Discover what makes you UNIQUE. Take the #3UNIQUES Quiz: https://3uniquescoaching.com/quiz
What's lagging in your business right now? Your systems and operations?
I checked in with Diane Lam, Scaling Strategist on the #3UNIQUES Podcast this week.
Diane is a first generation AAPI Operations Coach for online business owners. She's helped 40+ business owners scale to multi-6 and beyond while working 25 hours a week or less.
Now, she's showing business owners just like you the secrets that make scaling easy. Her expertise has been featured in Forbes, Bloomberg, Business Insider, USA Today ,Thrive Global, Authority Magazine and more.
You can learn more about Diane Lam here: https://dianelam.com/
Want to discover what makes you UNIQUE? Take the #3UNIQUES Leadership Quiz today! https://3uniquescoaching.com/quiz
Have you ever struggled with imposter syndrome, perfectionism and burnout?
This week, we catch up with Dr. Jessica Metcalfe, who is on a mission to empower your inner voice. Speak Kindly, You’re Listening is her first book teaching high-achievers how to understand why and what their inner voice is saying so you aren't self-sabotaging.
Jessica is an award-winning international speaker and has given presentations to WNORTH, The University of Toronto, Boston University, Key Media, Women in Wealth Management, and Princess Margaret Cancer Centre among other international organizations and companies.
You can find her here: https://www.drjessicametcalfe.com/home
To learn more about what makes you unique, make sure to take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast, I am talking about how you feel about failure?
Are you okay with it? I want to show you how success with your goals can be acquired through failure and why you should strive to fail with your goals.
Let me know what's stopping you from taking action on your goals because you fear failure.
Want to figure out what makes you unique?
Take the #3UNIQUES Leadership Quiz. https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast, I share my word for 2023.
I haven't always been consistent with picking a word for the year. If it suits me I will.
I remember back in 2018 my word was INCREDIBLE because I didn't want to respond when people asked me how I was doing to say, "I'm fine". Most days that year I wasn't fine. I was on my gap year, finalizing my divorce, transitioning my daughters to a new home, and unemployed. It was easy to default to being fine to escape how I was really feeling. I made a commitment to myself if I couldn't respond with "I'm feeling incredible" that I needed to do something that day for me to step into the feeling of being incredible.
I skipped a few years and then came back to the word of the year in 2022. I chose UNLEASH and I keep using it in my business.
Listen to this episode to learn my word for 2023.
I'm curious what your word is. Leave me a reply on my IG page @your3uniques.
To learn more about what makes you unique, take my #3UNIQUES Leadership Quiz. It's FREE! https://3uniques.com/quiz
This week on The #3UNIQUES Podcast is Michelle Fox, Culinary Nutritionist.
Michelle is here to create healthier communities. She teaches busy professionals how to get more nutrition in their bodies and how to have more fun in their home kitchens!
Michelle’s certifications come from New York University, Inner Connection Institute, Arvigo Institute (Belize) and the Academy of Culinary Nutrition (Toronto). She builds healthier communities through teaching culinary nutrition workshops and through community service.
Based in Denver, Colorado, you will find Michelle on socials @michellefoxlove and at michellefox.com.
Want to discover what makes you unique? Take the #3UNIQUES Leadership Quiz today: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast we are Setting Clear Boundaries.
Most often people get confused about what boundaries are and what they are not. In this episode, I set the record straight by looking at the difference between how we create intimacy and deeper connections with the people we love and simply setting expectations for other people.
Tune in to learn how we can prevent others from violating our important spaces in our lives and how to do it from a place of kindness, love and compassion.
Want to discover what makes you UNIQUE? Take the #3UNIQUES Leadership Quiz today: https://3uniques.com/quiz
This week on the #3UNIQUES Podcast I am speaking with Alexis Doss-Verdicchio. Alexis is a mother of two and wife. Alexis is the CEO and Founder of Ignited Mothers Coalition.
Alexis is driven by the desire to make impactful and sustainable change for women, kids, families and her community. But truly beyond that, she wants to recognize that the support systems she has are not always available to everyone so by creating a coalition of compassionate allies, she can better connect those who need help with those who can provide assistance while inspiring a little joy along the way.
You can learn more about the Ignited Mothers Coalition here: https://ignitedmotherscoalition.com/
Step Into Your #3UNIQUES. Take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast is Petia Kolibova, an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant.
Petia's mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.
Petia is the host of her podcast Unapologetically Abundant.
You can learn more about Petia here: https://petiakolibova.com/
To discover what makes you unique in 2023, take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
The new year hasn't even started and I am talking about STOP QUITTING YOUR GOALS.
Why now?
Because this is when typically most people start setting BIG, juicy goals but then cross them off if they start getting too BIG and too JUICY.
So before you start crossing off ideas, listen to my episode this week on the #3UNIQUES podcast.
Do you want to discover what makes you UNIQUE?
Take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast is Deepshikha Sairam, Speaker, Writer and Spiritual Mentor
Deepshikha supports high achieving women entrepreneurs helping them get beyond their inner critic so they can unlock their unbounded potential and live a more creative and joyful life. She is the creator of The Path to Self Mastery™, a self discovery process rooted in the intersection of Mind-Body Science, Ancient Wisdom and Spiritual Tools.She has been featured in Entrepreneur, Authority Magazine, Thrive Global, Tiny Buddha, Elephant Journal, Self Magazine and the award winning Marie TV.She’s a ⅗ Emotional Manifestor and a Divine Feminine Priestess from the ancient Egyptian Lineage who can rock Valentino Heels, nerd about the latest episode of Stranger Things and guide you into your highest potential - - all at the same time!
You can find Deepshikha on Instagram at https://www.instagram.com/deepshikhasairam/?hl=en
Do you want to discover what makes you unique? Take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
This week's guest on the #3UNIQUES Podcast is a real treat for me - Jo Knight Dutkewich and expert in human behaviour and the Principal of FOURwards!
Jo helps professionals and organization reduce suffering and thrive. Jo fundamentally believes the health & effectiveness of every system is a direct result of the quality of leaderships thinking - what they believe to be true, what scares them, what they tolerate, what they believe their role is, their driving purpose, etc.
Jo coaches leaders through a self-coaching model that explores how our thoughts create our feelings; how we feel determines what we will do (& not do), what we do produces our results.
To learn more about Jo, check her out on:
LinkedIn: https://www.linkedin.com/in/jkdutkewich/
FOURwards! website: www.fourwards.org/
To learn about what makes you unique, take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
This week's guests on the #3UNIQUES Podcast are Jillian Climie and Sophie Warwick - Founders ofThe Thoughtful Co.
The Thoughtful Co. is a consultancy focused on advancing equity for women in the workplace. They advise women in compensation and contract negotiations, from junior roles to senior executives, and advise companies on retention, policy and governance, informed by research.
Note: "women" includes anyone who identifies as a woman.
Jillian spent her career advising and leading teams in executive compensation and corporate governance, both as a consultant, and in-house at two global retailers. Most recently at Lululemon, she led the global equity compensation and executive compensation programs.
Sophie has spent her career in structural engineering consulting where she designs multi-use and residential buildings, from early conception to project completion. In 2018, she Co-Founded Women in Consulting Engineering (WCE), a non-profit organization to support and empower women in engineering.
You can learn more about The Thoughtful Co at https://www.thethoughtfulco.net/
To learn what makes you unique, take the #3UNIQUES Leadership Quiz today: https://3uniquescoaching.com/quiz
On this episode of the #3UNIQUES Podcast, I am sharing a recorded LIVE session from Instagram, called Knowing Your Feelings, where I dive into how your thinking reflects on your feelings and manifests into your reality. Listen for my recommendations on how to manage your thoughts and feelings.
To discover what makes you unique, check out the #3UNIQUES Leadership Quiz today: https://3uniquescoaching.com/quiz
You're going to want to take notes from this guest today. We have Sam Struan, Salary Negotiation Coach on the #3UNIQUES Podcast.
Sam is a talent acquisition professional and executive career coach. He has a decade of experience working for executive search firms and leading internal talent acquisition teams for rapidly-growing global tech companies that have raised over $1bn in funding.
In 2020, he led the team that recruited over 400 doctors, nurses, clinical operations, and business support staff in ~6 months to create the largest publicly-accessible digital healthcare service in BC. No small effort during a global pandemic.
Now, he works as a recruiter, résumé writer and salary negotiation coach.
To learn more about Sam, check him out on LinkedIn at https://www.linkedin.com/in/sstruan/
To learn what makes you unique, take the #3UNIQUES Leadership Quiz today: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast, I am talking about uncovering your limiting beliefs.
No matter what is happening in the world, you always get to choose your thoughts about it. If you're indulging in self-pity, blame, or any other limiting beliefs about yourself or others, it's not a good use of your brain.
In this episode, I share some fantastic approaches to bring awareness to your thoughts so you can love harder, set clear boundaries, unlock your money blocks, take massive action towards your goals and more.
Leave a review and let me know how this helped you.
Take the #3UNIQUES leadership quiz: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast is Laura Van Der Veer. Co-Founder of She Summits Forum
Laura also a Certified Forest Therapy Guide, a community builder and women-led business mentor. She simply loves nature and human connection!
She Summits Forum has mission is to elevate and empower 1 million women by 2025 and ignite the untapped potential within themselves. While their vision is for all self-identifying women to feel supported, confident, and empowered within themselves, their communities, and their workplaces so they can reach their own life summits.
When not empowering and engaging with incredible women you'll find Laura outside mushroom foraging, trail running, hiking with her dog Bo, and always taking photos.
To learn more about She Summits Forum, check out: https://www.shesummitsforum.com/
To discover your #3UNIQUES - take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast I am sharing a replay of a LIVE masterclass I did on Releasing Your Money Blocks.
Considering we have two months remaining in 2022, this is a good time as any to start releasing your money blocks so you can begin to take massive action towards the goals you desire most in 2023.
Please let me know what you thought about the podcast by post a "like" and leaving a comment.
Ready to unleash your uniqueness on the word - take the #3UNIQUES quiz https://3uniquescoaching.com/quiz
Welcome to our next #3UNIQUES Podcast guest - Christa Ovenell, Founder of Death’s Apprentice Education and Planning.
Her company specializes in holistic advance care planning for individuals and forward-thinking companies.
She is a licensed funeral director and embalmer, as well as an end-of-life doula, community death educator and columnist on CBC Radio’s province-wide weekend morning show "North by Northwest”.
Christa takes a heart-centred, pragmatic approach to difficult topics, helping people get comfortable thinking about, talking about, and planning for life’s only certainty.
You can reach her on instagram or her website at deathsapprentice.ca
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To learn about what makes you unique - take the #3UNIQUES Leadership Quiz today! https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast we catch up with Gustavo Razzetti.
Gustavo is the CEO and founder of Fearless Culture, a culture design consultancy that helps teams do the best work of their lives. For more than 20 years, Gustavo has helped leaders from Fortune 500s, startups, nonprofits, and everything in between on every continent but Antarctica.
Gustavo is also the creator of the Culture Design Canvas, a framework used by thousands of teams and organizations across the world to map, assess, and design their culture.
In addition to his consulting work with clients, Gustavo regularly speaks with leaders and teams about culture change, teamwork, and hybrid workplaces. His coaching and tools have helped countless executives and teams develop work environments where people collaborate to accelerate individual and collective performance.
A prolific writer and author of four books, including his most recent "Remote, Not Distant," Gustavo’s insights have been featured in The New York Times, Psychology Today, Forbes, BBC, and Fortune, among others.
You can find Gustavo here: https://gustavorazzetti.com/
Learn more about what makes you unique by taking the #3UNIQUES Quiz today: https://3uniquescoaching.com/quiz
What an exciting treat to have Jess Robson, Emotional Intelligence (EQ) Coach back on the #3UNIQUES Podcast.
Jess and I got into a robust dialogue 5 Ways to Take Massive Action With the Life You Desire Most. If you're stuck on how to get your goals activated this is the podcast you'll want to dive into. I share all of my how-to's on taking massive action on your goals without overwhelm or burnout.
Plus, this is one of 3 podcasts I am doing with Jess, as we want to fill you in on the what you can discover and receive at The reTREAT, our gathering for women leaders and entrepreneurs on Galiano Island, BC from November 8-10, 2022.
Register for The reTREAT today: https://sites.google.com/view/the-retreat-2022
Get the goods on what to expect from The reTREAT happening November 8-10 at Bodega Ridge on Galiano Island.
We'll enchant you with stories of island life, island time, island energy and cold water plunges...among other random island-related things.
If you're keen to fine tune your self awareness into strategic skills to amplify your personal and/or professional life - plus get the benefit of resting and renewing in one of the coziest spaces this side of the Rockies - check out The reTREAT site for more details: https://sites.google.com/view/the-retreat-2022.
What an exciting treat to have Jess Robson, Emotional Intelligence (EQ) Coach back on the #3UNIQUES Podcast.
Jess and I got into a robust dialogue about 5 EQ skills to mobilize that beautiful vision of yours. If you are looking to gain a deeper understanding of who you are and how you want to show up in the world and with your leadership, you won't want to miss this episode!
Plus, this is one of 3 podcasts I am doing with Jess, as we want to fill you in on the what you can discover and receive at The reTREAT, our gathering for women leaders and entrepreneurs on Galiano Island, BC from November 8-10, 2022.
Register for The reTREAT today: https://sites.google.com/view/the-retreat-2022
This week on the #3UNIQUES Podcast is Zach Arend, storyteller, speaker, and resonance coach.
Growing up in an entrepreneurial family, Zach has always been obsessed with growth. He’s a former rodeo athlete who understands the obsession with achievement and the dark side of never feeling good enough.
Today Zach coaches established creative artists, makers, and right-brained business founders to get back in resonance with their art, lean into their internal knowing, and breathe in confidence to be the leader they know that they already ARE.
Learn more about Zach here: https://www.createpurpose.net/
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating, and take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz
This week on the #3UNIQUES Podcast I am talking about 10 money beliefs I cultivate when I am scaling my business.
I fundamentally believe the more money you have, the more fun you can have, and the more you can help people. Aspiring to have more money asks you to be more of who you genuinely are.
You may think the opposite of that is true, that the pursuit of money makes us greedy. It forces us to treat other people terribly, and we shouldn’t ever try to achieve wealth, or we’ll hurt someone on our way there. These beliefs are quite pervasive, and people cling to their thoughts about money.
However, we can all agree that money solves a lot of problems.
I love to look at these 10 money beliefs regularly in my life and business. I do this intentional work as I know from past episodes in my life that my money blockers will come up. Typically, when I am taking on something new in my business, even if I desired and masterminded it.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week, I had a fan-struck moment with Kate Northrup, Founder of the Origin Company and bestselling author of Do Less and Money: A Love Story.
Kate calls herself a planner creator and regenerative business researcher. She's here to explore and share how we can be more relaxed while making the impact we were meant to.
Kate’s work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.
KATE'S MOTTO IS: BODY FIRST. BUSINESS SECOND. To learn more about Kate, you can learn about The Origin Company and check her on Instagram
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES Podcast I am sharing a replay from a Instagram LIVE on how to Get Unstuck.
What's blocking or limiting you from taking massive action towards your goals?
I go through what's possible if we can navigate our thoughts, feelings and actions.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES Podcast is David Rendall, Certified Speaking Professional. [Note: This interview was originally recorded on an Instagram LIVE in the Fall of 2021.]
During the last fifteen years, David Rendall has spoken to audiences on every inhabited continent. His clients include the US Air Force, Australian Government, and Fortune 50 companies such as Microsoft, AT&T, United Health Group, Fannie Mae, and State Farm.
Prior to becoming a Certified Speaking Professional, he was a leadership professor, stand-up comedian, and nonprofit executive.
In between presentations, David competes in ultramarathons and Ironman triathlons.
David has a doctor of management degree in organizational leadership, as well as a graduate degree in psychology. He is the author of four books:
- The Four Factors of Effective Leadership
- The Freak Factor
- The Freak Factor for Kids
- Pink Goldfish 2.0
You can follow David on Instagram and find David here
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
-
Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES Podcast, I'm distinguishing between Get Goals and Purpose-led Goals.
Often we are in a reactive state around our Get Goals because we are solely focused on the result. We have a win/lose scorecard going on in our head. While it's okay to have that some of the time, where we typically see transformation is with Purpose-led Goals. These goals inspire learning and growth and long-term behavioural change.
So ask yourself, is your purpose in life to win every shot...or to become a better player?
Want to learn what makes you unique as a leader and entrepreneur? Take my #3UNIQUES Quiz. You'll receive a comprehensive workbook to download for FREE, as well as other resources curated by yours truly.
If this is your first time discovering me...welcome! I'm Brenda, Life + Leadership Coach. Follow me on Instagram and LinkedIn for everyday tips on unleashing your uniqueness, aligning to your purpose and taking massive action on your goals!!
On today's #3UNIQUES Podcast, I am excited to share the interview with Chanti Zak, Growth Coach and Quiz Funnel Strategist.
Chanti writes copy that inspires action, emotion, and engagement.
She ask questions, a lot of questions. Whether she's devising a grand plan to help you get higher conversions or creating quizzes that attract more leads than you’ll know what to do with. Questions are her conversion boosting superpower.
She works with health and wellness brands, eCommerce, service-based business and infopreneurs to skyrocket their lead generation efforts and boost conversions.
Chanti is a mom of three and a nature nerd with her gardens and fam fresh veggies.
You can learn more about Chanti on Instagram and her website.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Join me this week as I talk about my #1 business strategy is partnering with my brain. A close second, is partnering with my nervous system.
Yup…it’s not a SWOT Analysis, 7-S, Balanced Scorecard, SMART goals, OKR’s, Porter’s Five Forces, PESTLE Analysis, VRIO Framework… oh my gosh!!!
I have learned and applied all of these and more in my lifetime of leading teams and organizations. I have studied these in certifications, courses, diploma programs, university biz school programs, executive meetings and retreats with top business consultants.
And none of these even come close to increasing my effectiveness as a leader and business entrepreneur to partnering with my nervous system as a key business strategy.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
-
Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Next of the #3UNIQUES Podcast is Stephanie Bartlett.
Stephanie is a PhD candidate in Educational Research at the Werklund School of Education, University of Calgary.
Emerging from her experiences in collaborative creativity and human-centred design, her research focuses on education for reconciliation and Indigenous ways of knowing, being, and doing.
Stephanie coaches organizations and individuals in the area of land-based learning as an integral part of a journey towards reconciliation. She is also a writer, an instructor in undergraduate and graduate programs, a designer, and a creative being. She loves having people in her wide network to collaborate with and to reimagine new possibilities together.
To learn more about Stephanie, check out her Instagram and LinkedIn.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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This week's #3UNIQUES Podcast is a special treat. We have Antonio Zivanovic.
Antonio’s personal mission statement is to inspire, inform and equip people so that they can be freed from the obstacles that prevent them from realizing their full potential.
It is this mantra that drives his decisions. Antonio believes that everyone has the right to optimal working conditions in a culture that supports people's unique gifts.
Antonio leads three businesses; firstly, he is the CEO at the "Best for the World" awarded B Corporation (top 5% of B Corps Globally), The ReFrame Group. Their purpose is to help people thrive today and protect tomorrow. As a financial services and insurance advisory, they serve tens-of-thousands of Canadians and hundreds of Canadian businesses. They are currently executing their vision to bring transparency and authenticity to the Financial Services & Insurance Industries (which has traditionally been a "black box" for so many).
Secondly, Antonio is the Founder and CEO at the Canadian Workplace Culture Index. The 'Culture Index' uses research (in partnership with UBC), best practices, and innovative technology, to assess, enable, and amplify exceptional organizational cultures.
Third, Antonio and a group of leaders are close to launching an MVP of tech to help people tackle mental health challenges associated connected with varying levels of financial literacy.
Antonio is married to an award-winning powerhouse Dr. (soon to be Psychiatrist), has three boys ages 1, 3 and 5, loves to travel enjoy a healthy lifestyle in Vancouver. He enjoys forest bathing, CrossFit and creative play with his boys.
Learn more about Antonio on LinkedIn
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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My next guest on the #3UNIQUES Podcast is Sherry McMillian.
Sherry is a Senior Manager of Business Analysis. She has worked in technology for over 30 years, helping to lead people and organizations through change and growth.
Sherry is also a recently published children’s author. In her book, What The Seal Saw, young readers are encouraged to explore the world with curiosity.
Her Mission is to nurture a love of nature and language in little ones with big imaginations. She is a people leader, an avid kayaker, a military Mom, and an Aunt and Great Aunt many times over.
Sherry loves to explore the connections between building great teams, building great products, and building a creative life filled with purpose. And I can't wait to see what she does next with her writing!
You can find Sherry on LinkedIn and Instagram.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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This week on the #3UNIQUES Podcast is Alison Tedford.
Alison works with entrepreneurs, brands and organizations who want to say the right thing, do the right thing, and promote what they have in a socially conscious way while building trust with their community. She helps them talk about it and be about it with diversity and inclusion from the inside out.
Alison is an Indigenous woman with a disability and a consultant with 18 years professional experience educating people from the front lines to the C-suite about social justice issues.
You can learn more about Alison on Instagram and her website.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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This week on the #3UNIQUES podcast is Deborah Rosati.
Deborah Rosati is a valued Corporate Director, an accomplished business savvy Entrepreneur and a Fellow Chartered Professional Accountant with over 35 years of high growth and transformational leadership experience in the Technology, Consumer, Retail, Cannabis, Life Sciences, Private Equity and Venture Capital industry sectors.
Deborah currently serves on the board of directors of TAAL Distributed Information Technologies (CSE: TAAL-an enterprise blockchain transaction processor and Khiron Life Sciences (TSXV: KHRN), a global medical cannabis company.
Deborah is also the Founder and CEO of Women Get on Board, Inc., a 800+ member-based social purpose company that connects, promotes and empowers women to corporate boards.
To learn more about Deborah, follow her on LinkedIn.
And check out Women Get on Board!
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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This week on the #3UNIQUES Podcast is Lara Buelow.
Lara is a certified professional coach specializing in guiding people through career transition and building side hustles that pave the way to a new reality. She has a bachelor’s degree from Western Washington University and also studied painting at Parsons School of Design. Lara’s education and background as an artist fuel her excitement for supporting people who are looking to transition in their careers.
You can learn more about Lara here and on Instagram.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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We caught up with Franki Bagdade, Author, Therapist and the Founder of FAAB Consulting on the #3UNIQUES Podcast.
Her new book - I Love My Kids But I Don't Always Like Them - is a " how to guide" in supporting you even if you are exhausted and burnt out in improving your child(ren)'s behaviour.
Franki has over 20 years of experience in the world of children with extra needs— non-traditional learning environments, camping and everything in between. In the more traditional environment, Franki has worked in all types of classrooms from special needs resource room to general education, pre-school through high school as a teacher consultant, resource room coordinator, and professional development trainer.
Gifted in working with kids who struggle with age-expected tasks, social difficulties, focusing struggles and managing school, Franki develops a personalized solution to help your child. Described as a dynamic and creative consultant, skilled in “problem solving” and out-of-the-box solutions, she is excited to put her unique and specialized skills to work for you!
Franki graduated from Michigan State University with a BA in Elementary Education and Wayne State University with a MA in Special Education. Currently she is in the Masters of Social Work program through University of Kentucky. She lives with her husband Jeff and three children in West Bloomfield, Michigan.
Learn more about Franki.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Our next guest on the #3UNIQUES Podcast is Amy Color, Relationship & Intimacy Coach and Guest Mentor inside ALGNED AF, my group coaching experience for women leaders and entrepreneurs.
As a certified therapist and intimacy coach, Amy is trained and certified in multiple modalities including: Imago, Gottman, PACT, IITAP Addiction, Tantra, Sexological Bodywork, Couples Coaching, Erotic Intelligence and more.
You can learn more about Amy Color here: https://amycolor.com/
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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I'm taking over the mic again this week on the #3UNIQUES Podcast.
If you are interested in scaling your business in 2022-2023, then stop everything you are doing and start delegating.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Our next guest on the #3UNIQUES Podcast is Katrijn van Oudheusden coaches for selfless, servant leadership.
With over 20 years of international experience as a coach, management consultant, and organization development professional, she has focused her coaching practice on guiding leaders toward authentic, effortless selfless leadership, using a unique online process that applies 16 tested practices from world wisdom traditions.
Originally from Belgium, Katrijn grew up as an expat child in Bangkok, Thailand. After university and first work experience in the Netherlands, she moved to Germany in 2008. She serves leaders located all over the world in English, Dutch, and German from her home in Frankfurt.
You can find Katrijn's book here.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Next on #3UNIQUES - Minna Taylor Founder, CEO at Energize Your Voice
Minna is the founder and director of EYV and a Guest Mentor inside ALIGNED AF, my group coaching experience for women leaders and entrepreneurs.
She earned her BFA from NYU Tisch and went on to earn her MFA in Performance with a concentration in speech and vocal production. Beginning her career as an accent reduction specialist, she gradually evolved her theater training into building an innovative approach for professional development.
Energize Your Voice offers experiential training for professional development, playfully exploring public speaking, presentation skills, team building and brand storytelling. We customized our training to meet the unique needs of the individual or organization. Curious how you can elevate your community and grow your business? Let's have a conversation.
Minna on LinkedIn Energize Your Voice Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Today on The #3UNIQUES Podcast we have Debra Corey.
Debra is a highly experienced and award-winning HR leader, consultant, world-class speaker, and four-time best-selling author who has been named two years in a row as one of the top 101 global employee engagement influencers.
After 20+ years working for global companies such as Gap Inc, Merlin Entertainments and Reward Gateway, she now inspires and ‘pays it forward’ by helping others develop and deliver HR strategies in a rebellious way, pushing the boundaries and challenging the status quo to truly drive employee engagement.
Debra’s books, which combine her blend of theory, tips and tons of stories to bring concepts to life include: 'Appreciate it! The Playbook for Employee Recognition', 'Bringing Your Values Out to Play', 'Build it: A Rebel Playbook for World-Class Employee Engagement' and 'Effective HR Communication: A Framework for Communicating HR Programs with Impact'.
You can learn more about Debra:
Website
...and her book Appreciate It!
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
We caught up with Keltie Maguire on the #3UNIQUES Podcast. Keltie is a Canadian Clarity Coach living in Munich, Germany.
She helps business leaders, online entrepreneurs, and service providers go from running a business that just "works" — to one that works for them (without the overwhelm, guilt, and hustle).
Her coaching focuses on helping her clients zone in on and prioritize the areas of business and life that matter most, so they can realize the kind of business and life they truly desire.
When she isn’t enjoying life in Munich, you’ll likely find Keltie hiking a mountain with her German husband, Chris, and Mexican dog, Shira, or traveling to a neighbouring European city.
To connect with Keltie, find her here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Follow #3UNIQUES on Instagram.
We are talking to Becky Keen on the #3UNIQUES Podcast.
Becky is a Business & Mindset Coach for coaches and leaders who want to ascend to their next level, without burning out.
This triple threat – Award-winning Entrepreneur, Coach and Worldwide Sailor – will hand you the map you need to confidently navigate your way from “I’m not sure what I need to do next” to having an expansive business model that feels easy and deeply aligned.
Becky hosts masterminds and retreats for entrepreneurs who want to liberate themselves from “the shoulds” in the wild beauty of Nova Scotia, Canada, the luxurious Hawaiian islands and the world wide web. When Becky isn’t coaching, she can be found swimming in an ocean, surfing with her husband, snowboarding with her kids or cooking up her next adventure.
You can find Becky here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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On today's podcast, I'm going to talk about tracking your goals, believing in them, and achieving them allows us to remove the obstacles to understanding our greatness.
Remember - - Goals are not what you get. They are who you become!!
DM me with your questions about tracking your goals.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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James Hughes has spent over 30 years in the Hospitality Industry and brings a wealth of passionate knowledge and a wide range of experience and expertise to your business. He's a Red Seal Chef, Certified Executive Coach & a Sommelier with a Passion for Cocktails, Hospitality, Leadership Culture & Business. He has worked for national restaurant organizations, and founded his own restaurants.
You can learn more about James on his website.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES Podcast, I am talking with Stella Leaburn, Executive Recruiter, Public Speaker and Independent Business Owner from the UK.
She has a two-decade long career working in C-suite Human Capital, plus she has extensive links to the charity, health and public service recruitment sector.
Stella's public speaking arrangements primarily focus on her twin career loves - elevating women in the workplace, and mentoring the next generation. She is also a brand and image strategist. Working with professionals on their personal branding and corporate businesses to elevate their brand and online presence.
You can learn more about Stella here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week, I am connecting with Chrissy Hollis, CPA, CA and Mindful Money Coach on the #3UNIQUES Podcast. Chrissy is a Guest Mentor inside ALIGNED AF, my 12-month coaching experience.
Chrissy introduces us to the Window of Resilience when we are looking at our money beliefs. She's studied theta-healing, grief recovery, neuro-linguistic programming, embodied spirituality, human design and the trauma of money.
You can learn more about Chrissy here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES Podcast I am talking about managing your infamous to-do list.
Clients are often asking me how to get it all done. Here's the inside scoop - you don't get it all done. You learn to delegate, eliminate and only focus on the goals and tasks that are aligned to your purpose.
Listen to me and my lessons on managing your to-do list.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
Next on the #3UNIQUES Podcast is Shulamit Ber Levtov, the Entrepreneur's Therapist.
She helps women-identified entrepreneurs uplift their mindset and pilot their emotions so they can overcome the anxiety and isolation of running a business, using both coaching and therapeutic tools.
Shulamit has been an entrepreneur for over 27 years and has over 20 years of professional experience supporting women's mental health and personal growth.
As a licensed trauma therapist, retired Yoga teacher, trauma survivor and award-winning entrepreneur, Shulamit brings a unique perspective and approach to supporting women in business.
To learn more about Shulamit:
Webesite
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
Up next on the #3UNIQUES Podcast is Catherine Roscoe Barr.
Catherine is the Founder of The Life Delicious and a neuroscience-based wellness coach and a Guest Mentor inside ALIGNED AF, my 12-month coaching experience. She is also a certified personal trainer, fitness instructor and coach practitioner.
Catherine empowers women leaders to reclaim their time, rediscover wellness and rewire their brain for the better. She offers women's coaching circles, co-ed retreats, corporate workshops and keynote speeches.
The Life Delicious is applied neuroscience for everyday wellness – an evidence-based curriculum of sustainable practices, grounded in pleasure, to liberate ourselves and others from suffering.
Catherine writes about fitness, food and travel for numerous publications including Montecristo, Canadian Living, WestJet Magazine, BC Business and BC Living.
You can find Catherine here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Hi Friends!
I'm back with another solo episode on the #3UNIQUES Podcast.
Today, I'm talking about the how to develop more leaders in your organization and what is required to do this. More specifically how coaching supports leadership development growth exponentially greater than technical training.
If you are a first time manager, you may need technical training and supervising your department, i.e. submitting payroll records for your team, hiring training, etc.
If you are a manager not new to your role and has career goals for higher levels of advancement, then you need coaching.
Listen to understand the difference and reach out if you have any questions, or would like to pursue coaching with me.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
On the #3UNIQUES podcast, William Azaroff is the CEO of Brightside Community Homes Foundation, an organization dedicated to making housing accessible for those who struggle to meet the demands of market housing in Vancouver.
His book, Everything I Learned About Leadership I Learned From Filmmaking, focused on leadership lessons gained from the dozen years he spent as an independent filmmaker, was recently released.
William was a long-time executive at Vancity, performing many senior leadership roles at the credit union, and is currently on the board of the BC Non-Profit Housing Association, and is former chair of Modo and the Vancity Community Foundation.
You can learn more about William:
And, his book: Everything I Learned About Leadership I Learned From Filmmaking
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES podcast we have a special episode with Sarah Yudkin, Relationship Anxiety Coach and Guest Mentor inside ALIGNED AF, my 12-month group coaching experience for leaders and entrepreneurs.
As a relationship anxiety coach, Sarah helps her clients feel confident in love and know that you yourself have all of the answers you seek. No more Google searches to find out if your partner is “The One.”
Sarah believes no one should have to suffer from relationship anxiety and doubt in silence or hold themselves up to the unrealistic messages passed down from society.
You can connect with Sarah here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
Hi Friends!
I'm taking over the #3UNIQUES Podcast today to host my own conversation on the difference between passion and purpose.
This often comes up in coaching sessions with leaders and entrepreneurs. Should I follow my passion Brenda? How do I take my passion and transform it into my purpose?
All great questions...so let's answer them today.
And DM me with what you think?
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES Podcast, Catherine Just, is an artist, photographer and spiritual guide living in Los Angeles. After getting sober from a meth addiction at the age of 18, she went to art school and studied conceptual photography, film, and video that transformed her life. She then apprenticed with many spiritual teachers including Miguel Ruiz, Toltec master and author of the 4 Agreements.
She has 34 years of continuous sobriety, is a full-time artist, and weaves her creative practice and Spiritual Wisdom into her Photography Sessions, Her Photography as Medicine Online Courses and Mentoring and in her artist’s retreats in France.
Her work has been published on the cover of National Geographic, inside O magazine, and is shown in galleries internationally.
When Catherine isn’t traveling with her cameras she’s home with her 12 year old son Max, who happens to have Down syndrome.
She's working on creating the Max Harrison Foundation - teaching marginalized communities how to use photography as their own medicine and to form deeper bonds of connection within humanity.
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
You are going to buzzing after listening to our next #3UNIQUES guest this week - meet Zan Gallant, Recovery Coach.
Zan is a recovering alcoholic, single dad, ultra marathon trail runner, and recovery coach.
Zan was raised in small town BC before setting out to travel the world. He spent 15 years in the same career but left it all to follow my passion at 44 years old.
Learn more about Zan here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on #3UNIQUES I was thrilled to connect with Sally OIarte.
Sally is a multilingual immigrant who is currently the Manager, People Analytics and Systems at the Factors Group of Companies. She was born and raised by Chinese parents in a refugee camp in rural Vietnam, immigrated to Canada at age 11 and now works and plays in Vancouver, BC.
Sally loves travelling and immersing herself in various cultures and sampling foods, drinks and customs for her curiosity and pleasure. Her and husband loves hiking and finding a good trail in the mountains.
And another cool thing about Sally, is we have been working together for the last few years. She is a client of mine and I loved that she wanted to share her #3UNIQUES with everyone listening.
You can find Sally on LinkedIn.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES podcast, I connected with Irene McCready, a Registered Social Worker and owner of McCready Counselling.
Irene has been supporting people with mental health challenges for over 25 years in a variety of ways. She has done everything from managing a domestic violence shelter in Toronto, supporting people with chronic mental illness on the downtown Eastside in Vancouver, to working on in-patient psychiatry units in hospitals in Vancouver and the Fraser Valley.
She recently started Mccready Counselling to support individuals and couples who find themselves living lives that are in conflict with their authentic selves, either because of trauma, depression, anxiety or addiction.
You can learn more about Irene here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
Introducing Tanya Tourangeau, Reconciliation Strategist and Founder of Tanya T Consulting on the #3UNIQUES podcast.
Tanya's work focuses on bridging partnerships between Indigenous and non-Indigenous governments, organizations, and communities, so we can build this nation together.
Tanya leads in Reconciliation through joint economic development, policy development, strategic planning, stakeholder relations, and organizational change. She has worked for many Indigenous and non-Indigenous government, non-profit and for-profit organizations to create meaningful, large scale systemic impact.
Tanya is Dene First Nations and originally from the Northwest Territories. She's the daughter of a Residential School Survivor; mom of two; and granny to one.
You can find Tanya here:
Website
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
-
Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
As the youngest-ever, Indigenous, female contestant on the 2021 season of Top Chef Canada, Siobhan Detkavich has amazed us all by her rise to notoriety across Canada.
Siobhan originally from Vancouver Island, resides in the Okanagan Valley and works with well known kitchens like Mission Hill Winery and Cactus Club Cafe.
We talked about Siobhan's #3UNIQUES and how she aligned them to all areas of her life, especially her appreciation for local, organic, and all natural foods combined with authentic Indigenous culinary influences.
You can find Siobhan here:
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
We caught up with Iona Bonamis, a proud first generation Chinese-Canadian, born and raised in Vancouver. Iona is currently a senior transportation planner at the City of Vancouver, and runs her own small business. She is running to be a OneCity candidate for City Council.
Being a woman of colour and a mom to two young kids, Iona wants the City of Vancouver to be a sustainable, affordable, and inclusive place where everyone can call home for generations to come. That’s why she wants to help our City take bolder actions to mitigate climate change, build affordable housing and services for all, and create diverse, inclusive, and equitable communities.
You can learn more about Iona Bonamis here:
If you want to support Iona will her candidacy:
- Become a OneCity member and vote for Iona in the nomination vote in early March. The membership fee is $10 and the deadline to become a member and be eligible to vote in March is midnight, Feb. 6th. The registration link is www.onecityvancouver.ca/join.
- Reach out to one other person and ask them if they'd be willing to join and support Iona.
- And share this podcast with others and tag Iona.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
Have you ever thought about auditing the relationships you have in your like?
I mean we almost track everything else in our life. So why not our friends. This week on the #3UNIQUES podcast is Erin Falconer, author of How to Break Up With Friends.
Erin is an author, digital entrepreneur and psychotherapist. She is the co-owner and Editor in Chief of Pickthebrain.com - one of the most trusted self improvement sites on the web - for the past 12 years and the cohost of the Pick The Brain podcast.
You can learn more about Erin here:
Website
Pick The Brain Podcast
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Next of the #3UNIQUES podcast is Yvette Oloo, Joyful Interior Space Coach.
Yvette loves the colour blue, enjoys watching sunsets and her purpose is to live a life of joy and bring joy to others.
She's worked in architecture for 5 years, is an International best selling author of "I AM" and working on her second book, and a certified abuse and recovery coach. She supports others in using their environment for their self development with a focus on trauma informed design.
You can find Yvette here:
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Introducing Tanya Tourangeau, Reconciliation Strategist and Founder of Tanya T Consulting on the #3UNIQUES podcast.
Tanya's work focuses on bridging partnerships between Indigenous and non-Indigenous governments, organizations, and communities, so we can build this nation together.
Tanya leads in Reconciliation through joint economic development, policy development, strategic planning, stakeholder relations, and organizational change. She has worked for many Indigenous and non-Indigenous government, non-profit and for-profit organizations to create meaningful, large scale systemic impact.
Tanya is Dene First Nations and originally from the Northwest Territories. She's the daughter of a Residential School Survivor; mom of two; and granny to one.
You can find Tanya here:
Website
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
On the #3UNIQUES weekly podcast, we have Alex Brueckmann, Business Entrepreneur and the Founder of Legacy: The Premiere Business Strategy Event
He built and scaled companies in Europe and Canada, and led client projects across the world. His areas of expertise are strategy development, leadership development, and entrepreneurship.
Alex is passionate about helping clients built profitable businesses rooted in purpose, i.e., doing well while having a positive impact on society and the environment.
Legacy is designed to give you real-world techniques, tips and tools to help you put good in the world while you positively impact your bottom line.
You can learn more about Alex here:
Website
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
-
Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Welcome back folks to another episode of #3UNIQUES.
This week, Christy Piper, Author, Advocate, and Coach shares her work in helping women overcome toxic relationships in and and outside the workplace. Christy Piper is a human dynamics, mindset, and relationship expert. Christy is also a veteran with the US Navy and an Adjunct Professor of Economics.
We talk specifically about bullying, what are the signs to watch out for if you are being bullied by your boss ora co-worker and how to stop attracting these people into your life. Christy is an advocate for women uncovering their strengths and building resilience.
Christy's book Girl You Deserve More is available on Amazon and shares ways to remove yourself from a toxic relationship with a partner or spouse.
You can learn more about Christy Piper here:
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
When I think of leaders that are truly connected to their people, and I've had the pleasure of working with, I think of Kalyn Ponti.
From her first steps into retail leadership roles at great organizations like Aritzia in Vancouver, Canada, Kalyn has always been a leader to observe and learn from.
Even to her advancement in her current role as Chief Executive Officer at Humankind, a human resource consultancy in Wellington and Auckland, New Zealand, you know Kalyn is making an impact with the multiple organizations and teams she works with. Kalyn lets us into her world and authentically shares her #3UNIQUES with us.
I know you'll be inspired by Kalyn...enough to start designing your own #3UNIQUES for your life.
Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES weekly podcast, I am speaking with Songül Arslan, a strategic advisor on global market expansion, geopolitical and country risk management, government relations, and B2B/trade mission activities.
Songül specializes in international business development, strategy and stakeholder relations with a focus on Europe, the United States, Canada, and Brazil.
Songül draws on a wide range of experiences varying having worked for the private sector as an international and financial consultant as well as for the public sector, having worked as a representative for the Dutch government at the Foreign Economic Relations Department.
You can learn more about Songül Arslan here.
Thanks to the #3UNIQUES podcast this week. Don't forget to subscribe & leave a 5 star review if you do!
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Here's are 3 ways to Discover Your #3UNIQUES:
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Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES podcast is Laura Sukorooff, Founder & Chief People Maximizer at C-Change Learning & Development and the author of "It's Not Them It's You".
Laura challenges people to learn, grow, and maximize their possibilities. Having moved into the consulting world a few years ago, Laura truly believes she's in a role where she promotes her strengths, focused talents, and can make a difference in supporting managers in closing the gap with their employees.
She is an author, public speaker and training professional in the areas of leadership, employee engagement, mentoring, coaching, and inspiring others to be the best they can be.
In her book, "It's Not Them, It's You: Why employees 'break up' with their managers and what to do about it", Laura highlights where managers go wrong in leading their reports and what they can do to fix that.
The 7 powerful lessons presented in Laura's book provide foundational soft skills for people leaders and a framework for human-centered management.
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Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
-
Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES podcast is Diraj Goel, serial entrepreneur and a thought leader in scaling fast-paced, high-growth tech-enabled companies.
Foremost a father of two wonderful kids, husband to a powerful woman, 90s rap fan, and champagne aficionado. Ex-cyber security expert, ex-Hootsuite executive, ex-Vision Critical executive, tech-founder, and growth advisor to over 20 high-growth startups.
He recently founded GetFresh Ventures with a vision to help purpose driven founders build for-profit businesses that can drive global change, with strategies that allow them to deliver on investor and community expectations.
Diraj helps companies identify the right challenges to focus on at the right time and implement solutions that allow for more predictable and sustained growth.
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
This week on the #3UNIQUES podcast is Nick Findler.
Nick is the CEO and Founder of GoPublic.AI, a fin-tech, go-public investment bank that unites world-changing businesses with $1M-$50M of growth capital, shell vehicles, and know-how to go public both in Canada and on major stock exchanges around the world.
Nick is also the President and Co-Founder of Grantus. Grantus enables Canadian businesses, artists, musicians and not-for-profits to access non-dilutive government grants in the most time and cost-effective (100% success-based) way possible.
Nick and I talk about leadership, his three uniques and so much more.
You can learn more about Nick here.
I
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Ever wondered what it would feel like to step fully into your uniqueness and then align all areas of your life?
Meet Jessica Friesen, my next guest on the #3UNIQUES podcast.
Jessica is a registered nurse, third-generation CEO of her family business Gales Gas Bars Ltd, a Canadian Chartered Director and the author of her recent book, "This Will Not Break Me".
Jessica and I get into the key takeaways from her book as well as an open discussion about women's mental health and postpartum depression.
You can learn more about Jessica Friesen here:
Online
Book
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Next on the #3UNIQUES podcast - - We went LIVE with Alison Tedford, Diversity and Inclusion Consultant to talk about inclusion strategies for small businesses.
We don't need to leave diversity and inclusion to government groups or mega businesses like Amazon or Google. Every small business owner can do their part for the communities they serve. Alison shares some great tips on how to get started and how to consistently show up. The purpose of our business can stretch further than revenue growth, profitability...we can have an impact on the greater good.
With over a decade of experience doing inclusion work in government and seven years experience with inclusive marketing, Alison's impact sits at the intersection of inclusion and communication. More than just tactics, Alison gets strategic about creating a truly inclusive business.
Alison is also an author. Her first book Chronic Profit came out in 2021, and she has finished her 2nd book (not out) and has a third book in the works.
To find Alison:
Online
Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
-
Follow #3UNIQUES on Instagram.
Are curious what it takes to lead a franchise business in 2021?
Well look no further than my next guest on the #3UNIQUES podcast Travis Tinning, Chief Development Officer at Hartify Franchise Consulting and multi-unit franchise owner at Nurse Next Door.
I have known Travis for over 5 years and he has always been committed to coaching and leading people. In fact, he shares the story of his earliest mentor, his grandfather with us in the interview. He also talks about the world of franchising and why this is such a great time to consider going into business for yourself when so many individuals are questioning why they are working for their current employer (aka the Great Resignation).
Want to learn more about how to Step Into Your #3UNIQUES, enroll in our online course today!
And check us out online and on Instagram!
This week, I am thrilled to introduce you to Rebecca Jenkins, Founder of RJEN a business consultancy out of the UK working with business leaders to transform growth.
Having grown a business to over 1,000 staff with £55m in sales and in winning significant clients and accounts such as The Body Shop, Magnet and Next, Rebecca now coaches and consults with businesses to unlock growth potential.
Rebecca and I talk about her #3UNIQUES, the power of declaring your vision for your life and what's required of leadership today.
Please learn more about Rebecca on:
Online
To learn more about what makes you unique, check out our Stepping Into Your #3UNIQUES online course.
Welcome to another episode of #3UNIQUES.
Every week I feature new guests, hear their #3UNIQUES and how they are aligned to what they love the most in their life.
On this week is Bakari Savage, Anchor & Reporter at Bell Media (CP24).
Bakari shares his loves of journalism, meeting with new people and hearing their story, and giving his time and care to foundations such as being the 2020/2021 Carter Centre Fellow.
Bakari has been in the world of broadcast news for over 10 years and he recently moved to Toronto in 2020 and accepted his new role with Bell Media.
Bakari and I get into some vulnerable conversations about showing up in your #3UNIQUES and living a life well lived.
Enjoy the interview with Bakari Savage.
And remember, there's 7.7B people on this planet, get out there and share your #3UNIQUES.
Learn how - enrol in our self-led online course on Stepping Into Your #3UNIQUES.
Listen to more guests on the #3UNIQUES podcast.
Welcome to the #3UNIQUES podcast. Today, Matt Corker, Chief Operating Officer at Smash + Tess is sharing his #3UNIQUES.
Besides an incredible fun conversation, I kept hearing a repeated thread...that Matt is a values-based leader. He leads with intention and purpose, with an appreciation for others and where they are at.
Matt has a deeply rich career in business operations, leadership and human development. He's helped grow reputable brands such as Lululemon and worked alongside his sister Steph Corker at The Corker Collective as CEO.
We also talked about family and partnership...and how those roles have shifted and evolved.
Want to learn how you can discover your #3UNIQUES? Check out our online workshop called Stepping Into Your #3UNIQUES.
Welcome to the #3UNIQUES podcast where I interview guests each week to hear their #3UNIQUES and how they are aligned to what they love the most in their life.
Next up is Jastina Aujla - Healthcare Student, Board Member and Settler Scholar.
Jastina is a student at the University of British Columbia and completing a double major in Microbiology & Immunology and First Nations & Indigenous Studies.
Jastina is a creative and enthusiastic leaders who is passionate about understanding places and the people within them, Jastina plans to work alongside the Indigenous communities in rural British Columbia. Until then, she works at London Drugs as a Pharmacy Assistant.
Jastina volunteers with the YMCA's youth programs: Boys4Real and Welcome to My Life where she has mentored over 400 students since 2013.
Jastina has sat on numerous boards and committees, including the Downtown Vancouver Eastside Neighbourhood House, TELUS Vancouver Community Board and the RCMP's National Youth Advisory Committee. Throughout her countless leadership positions, Jastina has been instrumental in the distribution of grants to local grassroots charities, voicing the concerns of Canadian youth to international organizations.
You find Jastina Aujla here on LinkedIn.
What to discover your #3UNIQUES? Enrol in Stepping Into Your #3UNIQUES today.
Welcome to #3UNIQUES podcast with Kayla Grace Talbot, Mother of Businesses & City Councilwoman in Rockysprings, Texas.
Kayla is an entrepreneur. Together with her husband Chad, they operate several brick & mortar and online businesses
Kayla is so passionate about being an entrepreneur and goaling others to step into their infinite possibilities.
Kayla and I met in 2017 while fundraising to build a school in norther Ethiopia. And then spent 3.5 weeks in Ethiopia in 2019 to help celebrate the school with the towns people.
I encourage you to follow Kayla's inspiring Instagram profile.
If you want to discover your #3UNIQUES and align your uniqueness to all areas of your life, head to our online course called Stepping Into Your #3UNIQUES.
Next on the #3UNIQUES podcast is William Tincup, President and Editor-at-Large of RecruitingDaily.
I've been a long fan of William's work and perspectives on Human Resources & Technology. He's a write, speaker, advisor, consultant, investor, storyteller and teacher. He's written over 250 HR articles, spoken at over 375 HR & Recruiting conferences (I've seen him at least 3 times), and he's conducted over 1650 HR podcasts and webinars.
Please check out William Tincup on LinkedIn.
If you are interested in coming on the #3UNIQUES podcast, please sign up here.
If you are curious about what makes you unique and how to align your life to live your #3UNIQUES everyday, check out my new online self-led course called Stepping Into Your #3UNIQUES.
Up next on #3UNIQUES is Steve Fitzgerald, President of Habanero Consulting Group in Vancouver, Canada.
Habanero is passionate about helping people and organizations thrive. They create employee, customer and member portals that are the heartbeat of an organization.
Steve serves as a Board Member on the DR. Peter AIDS Foundation and Chairs the Strategy Working Group.
We discuss his other passions and how they shape his #3UNIQUES.
To learn more about Steven Fitzgerald head here and to learn more about Habanero Consulting Group head here.
** and stay tuned...#3UNIQUES has a new online course coming out October 2021 on Stepping into your #3UNIQUES. This course will support you in celebrating your uniqueness and aligning your #3UNIQUES to all areas of your life.
Next on #3UNIQUES is Corinne Boudreau, Business Lawyer from Halifax, Nova Scotia.
After escaping many years of the big law firm life (aka the "soul-sucking situation"), Corinne started her entrepreneurial legal journey.
What started as an in-person legal course developed for small business owners has now turned into guided legal templates for Canadians doing business online.
Corinne has a knack for making things practical and easy to implement. Being a lawyer since 2002 has given her perspective and experience to boil things down to the essentials.
Corinne is originally from Cape Breton Island and lives in Halifax, Nova Scotia with her spouse, two children and dog.
Corinne’s hobbies include playing guitar with her band “The Mother Pluckers” and playing hockey.
You can learn more about Corinne Boudreau here and on LinkedIn.
Head here to learn more about discovering your #3UNIQUES.
Next up on #3UNIQUES is Carrie Elrick, Founder at Project Rescuers.
Carrie meets leaders and businesses where they are and then lifts them where they want to be. Carrie provides coaching, mentoring, and consulting services in order to support others to develop a personal relationship with the concept of diversity, equity, and inclusion through a transformative approach.
Carrie knows that belonging matters. Diversity equity & inclusion (DEI) matters.
As a passionate believer in creating work worlds that have impact and prosperity, Carrie contributes to the development of social equity at the social and the policy level to ensure people can bring their best to what they do every day. Carrie’s engaging approach works to involve individuals, policy makers and leaders to create inclusive policy that enables an easy pathway to diverse and equitable environments for all.
You can learn more about Carrie's work at Project Rescuers here.
You can Step Into Your #3UNIQUES here.
Next on #3UNIQUES - Amanda Ross, Marketing Strategist & Founder of Brashberry.
Amanda Ross is the owner of BrashBerry – a creative agency with a focus on marketing and sales growth, funnel development, and powerful branding.
She has led an international marketing team with a million dollar budget, trained/coached over 200 entrepreneurs to build strong brands, and she even got into film school (but never went) based on her essay on Cinematography in Wrestling…seriously there were fireworks and everything.
Officially starting her FT business in 2013, Amanda has designed hundreds of digital and real products (even making a card game) and has loved every minute of it.
She loves all things small business and you can find her playing frisbee with her dog, #BuffyTheBoston on any given Sunday.
Learn more about Amanda Ross here.
Step into your #3UNIQUES here.
Next on #3UNIQUES, Dominic Vogel, Founder & Chief Strategist at Cyber.sc.
Dominic has an established track record as a cyber security leader. He has a wide-range of experience overseeing numerous projects including security strategy development, policy development, endpoint security, and threat management in a multitude of industries (financial services, logistics, transportation, government, telecommunications, and critical infrastructure).
Dominic actively participates in the local Vancouver security community and is a regular cyber security expert for Global BC (TV), CKNW (radio), News1130 (radio), and the Vancouver Sun (newspaper). He has even appeared internationally on BBC News World TV.
Dominic is a firm believer in delivering sustainable security that supports and protects business goals. Having worked within large and globally diverse organizations he has extensive security experience that has been forged over the past decade as an information security professional.
Learn more about Dominic Vogel here.
Discover your #3UNIQUES here.
Next on #3UNIQUES is Steph Corker, Founder & CEO of The Corker Collective.
Steph believes in stretching your mind, fueling your spirit + elevating your heart rate in order to approach all areas of your life with a stretched perspective, a greater metabolism to lead and change.
Founder of The Corker Collective, a Human Capital consulting business to unapologetically support organizations who care about their people as much as they do.
In her past life, Steph competed in 25 Ironmans, including Ironman Canada 2016 (amateur) Champion. Currently she chases sunrises and sweaty miles at any hour of the day.
Learn more about Steph and The Corker Collective here.
Live into your #3UNIQUES here.
Next on #3UNIQUES is Nicole Britton, Intuitive & Human Design Coach.
From the moment I first connected with Nicole in person, she has always reflected a calm, grounded and insightful human. You can hear from her daily on Instagram @nicole.britton as she puts it "the raw & real sides of motherhood." She is passionate about helping women create a life that allows women to be other than mothers.
Listen up to this enlightened human share what makes her uniques and how Nicole embodies her three uniques into her life.
You can learn more about Nicole's work here.
You can step into your #3UNIQUES here.
Back again on #3UNIQUES is Catherine Roscoe Barr, Neuroscience-based Wellness Coach.
Catherine believes and practices that when you lead with pleasure, you are creating feel-good brain chemistry by shifting the way you think, move, eat, sleep and connect –
and using the principles of neuroplasticity, you will become magnetized to these new rituals, making them not only easy to practice but easy to model to your sphere of influence so they can savour that goodness too.
Catherine is a Guest Mentor in ALIGNED AF, my 12-month coaching experience for business leaders & start-up entrepreneurs up to something BIG in their life.
Catherine and I get into how important it is for business leaders and entrepreneurs to care for their "inner" leader just as must (or maybe even more so) than the "outer" leader.
To follow Catherine's work head to The Life Delicious.
To learn more about #3UNIQUES coaching go here.
Next on #3UNIQUES is Tracy Keough, Holistic Inner Healer.
Tracy and I went Instagram LIVE to talk about what she loves doing as a Holistic Inner Healer. Tracy is joining my ALIGNED AF coaching experience as a Guest Mentor.
Are you ready to increase your energy, steady your system and gain clarity?
Tracy will teach you how to best heal your system and tap into the innate wisdom of your body and intuition through simple, easy practices.
Tracy and I talk about the power and usage of crystalline energy medicine, breathwork and essential oils as requirements for business leaders and start-up entrepreneurs to embed into their tool kit.
I am so excited to have Tracy work with my clients in my ALIGNED AF coaching experience this fall.
You can learn about Tracy Keough here.
And you can learn more about my ALIGNED AF coaching experience here.
Next on #3UNIQUES - Teresa Duke, Leadership & Executive Coach.
Teresa is a storyteller, culture shifter and leadership coach. From our time together, you'll learn she is a brilliant storyteller as she recounts first-hand accounts from family members reaffirming her unique ability.
Teresa shares her early day career as a signer and song writer, and to her present day work of research, writing and coaching clients on leadership development.
I love how our #3UNIQUES are right smack dab in front of us.
Ask yourself:
What do you love to do and it time were endless, you'd do all the time?
...and...
What drives you everyday?
...and...
What are you really, really good at and folks count on you for?
You've got it?
Answer those questions, listen to Teresa's story and start sharing what makes you UNIQUES with others in the world.
Learn more about Teresa Duke.
Discover your #3UNIQUES.
Next on #3UNIQUES - Lorie Corcuera, Head of HR, Vancouver and Los Angeles at DNEG. Lorie is a strategic business partner and culture leader with over 20 years experience in culture and belonging strategy and implementation, executive coaching, leadership alignment, organizational design and effectiveness, learning and development, diversity and inclusion, and elevating workplace experiences that inspire purpose, connection, and impact. Here's what I learned from Lorie on how to develop your #3uniques. ✨Take the time to look inward and challenge yourself completely. ✨Be patient and self compassionate with yourself. ✨This is an ongoing LOVE journey with yourself. ✨Throughout this process, you’ll continue to expand and grow as a person.
Learn more about Lorie Corcuera here.
Discover your #3UNIQUES here.
Colleen Nelson is back on the #3UNIQUES podcast...and this time as a Guest Mentor of ALIGNED AF, my 12-month coaching experience for business leaders and start-up entrepreneurs up to something BIG in their life.
Colleen will spend time with my ALIGNED AF clients talking to them about what it means to be a trauma-informed leader. This skill is so essential for business leaders and owners right down as we are still navigating our way through the pandemic and returning to the workplace without initiating a trauma response in our teams.
This episode shares a glimpse of what our coaching experience will be like.
Please enjoy more episodes on #3UNIQUES here.
And learn more about Colleen Nelson here.
Next on #3UNIQUES is Christopher Stoikos, Founder of Viral Response and previous CEO of Beard Club. Christopher started Beard Club, selling men's subscription beard care goods, did $40M in sales in the first four years, and had hundreds of millions of viral video views. Entrepreneurship is a journey that is always mindfully shifting. After leaving Beard Club, Christopher has started Viral Response, a service that transforms belief systems to be able to create video ads without using fear, shaming, or guilt tactics on the audience, telling a story over 60-90 seconds, that converts users by emotionally involving their hearts. I thoroughly enjoyed my interview with Christopher and appreciate how he is leading his work for clients mindfully and as an awakened leader. You can learn more about Christopher Stoikos on Instagram @cstoikos17 ...and learn more about how to define your #3UNIQUES
Next on #3UNIQUES is Mike Desjardins, CEO of ViRTUS.
Mike and the team at ViRTUS work with leaders to develop their emotional intelligence and leadership capabilities they need to grow and thrive. I remember following Mike and his entrepreneurial leadership journey when he used to post a synopsis of his favourite leadership books on YouTube. Mike is incredibly passionate about growing leaders...it definitely shows up in his #3UNIQUES. I always learn something from Mike about leadership and strategy. You can learn more about Mike Desjardins on LinkedIn and ViRTUS Remember...there's 7.5B people on the planet...someone needs what you've got! Get out there and share your #3UNIQUES. Not sure how...listen to more #3UNIQUES podcasts or check out #3UNIQUES here.
Next on #3UNIQUES - Kaia Richardson is the Director of the Internship and Associate Program at Mom n’Pop Shop. Kaia along with her co-leaders manage 20 interns ranging from high school to university students. Kaia recently graduated from high school and is off to King’s College at Dalhousie this fall. Kaia was a coaching client of mine earlier in 2021. She came up with her purpose and created a vision and goals for the next 10 years of her life. I personally loved working with a younger leader that is clearly up to something BIG in her life and was ready to commit to the work of looking at her life.
To learn more about Kaia Richardson, head to her Linkedin profile. To learn more about #3UNIQUES coaching experiences, go here.
Next up on #3UNIQUES - - Wait until you learn more about April Sabral, executive coach, entrepreneur and author. April has a long career with prominent retail organizations like David's Tea, Banana Republic, Holt Renfrew, Starbucks, Apple and many more. Over the last few years she started Retail U, an online retail management training program that walks you through all of the fundamentals in leading and managing a retail business. And in 2020, she published her first book, The Positive Effect. You'll soon learn as you listen to her interview that positivity is one of her #3UNIQUES. YouTube link is in my bio. Please check out more about April Sabral here: Retail U: https://www.retailu.ca/ You can find April's book the Positive Effect on Amazon or any major bookstore. Learn more about #3UNIQUES.
Next on #3UNIQUES is Mary Ross, writer, author of "An Unnatural Choice", and leader in higher education.
Mary Ross was born and raised in Newfoundland, the place she will forever call home. She has been a writer of poems, a teller of stories and a lover of all things written since she was old enough to hold a pen over paper.
An Unnatural Choice is her first book. One decision changed her life. What one decision, one thing, one event hides inside you, waiting to be revealed? What do you carry in the shadows that would free you if you shared it with others, on the page or even over coffee with an old friend?
Mary and I talk about her #3UNIQUES, leadership and her passion for storytelling.
You can learn more about Mary and her book, An Unnatural Choice.
Please like, share this podcast interview, and leave a review! Learn more about #3UNIQUES.
Next on #3UNIQUES is Jessika Noda, Founder & CEO of Jiyubox.
After living a life of "by the books", Jessika pursued her entrepreneurial dream. She was obsessed with skin care and beauty. Beauty was her passion. Jessika started Jiyubox in 2018 to help customers discover a curated collection of clean beauty made by passionate indie beauty brands all in one place, just like your own boutique in a box.
You can typically find Jessika travelling to one of her ever-growing bucket list destinations, experimenting with food, testing out new skincare products, or playing with her Frenchie, Vincent Francis.
You can learn more about Jessika Noda and Jiyubox.
And #3UNIQUES
Next on #3UNIQUES is Sally Parrott, Senior Vice President of Brand and Marketing at Bosa Properties.
Bosa Properties is a leader in the luxury real estate development industry with deep heritage in the Vancouver market. With a multi-faceted portfolio spanning residential, commercial and hospitality, amongst others, Bosa has experienced extraordinary growth in the last several years.
Sally's mandate is to leverage her expertise in Brand, Customer and high growth executive leadership to continue to build on Bosa's success and support the drive to expand, transform and innovate as we look to the future.
It was a fantastic discussion with Sally and hearing how an experienced marketing executive navigates the leadership waters while still being true to her purpose and values...and what makes her UNIQUE.
You can learn more about Sally Parrott here.
And learn more about the coaching experiences at #3UNIQUES.
Next on #3UNIQUES is Danielle Mitchell, Senior Director, Indigenous Cultural Safety & Partnership in the Human Resources Department at the BC Provincial Health Services Authority.
Danielle is passionate about serving and advocating for her Indigenous community. She is a leader within her organization which is delivering advanced health care to all areas of the British Columbia in Canada. She is especially focused on ensuring the workplace is setting strategies and policies that create equity, diversity, inclusiveness and belonging for BIPOC people.
Danielle permitted us a glimpse into her personal life as well, by sharing the incredible family support structure she has available to her and how they inspire her everyday with their culture, community and belonging.
You can learn more about Danielle Mitchell here.
And you can follow #3UNIQUES here.
Up next on #3UNIQUES - Shalana Layne Shalanna is a Mindset & Confidence Coach and Health Advocate who helps women diminish the negative thought patterns through creating bold ass beliefs that bring confidence, love and more style to their life. It was incredible fun interviewing Shalanna. She fully embraces life and faces her limiting beliefs head on. She loves to show up for her clients in a space of humility, authenticity and expansiveness. I follow Shalanna every day and breathe in the positivity she embodies. Hope a little sparkle from Shalanna rubs off on you after listening to her #3UNIQUES interview. You can follow Shalanna Layne on Instagram And #3UNIQUES
Next on #3UNIQUES - Minna Taylor Founder, Lead Facilitator at Energize Your Voice Minna is the founder and director of EYV. She earned her BFA from NYU Tisch and went on to earn her MFA in Performance with a concentration in speech and vocal production. Beginning her career as an accent reduction specialist, she gradually evolved her theater training into building an innovative approach for professional development.
Energize Your Voice offers experiential training for professional development, playfully exploring public speaking, presentation skills, team building and brand storytelling. We customized our training to meet the unique needs of the individual or organization. Curious how you can elevate your community and grow your business? Let's have a conversation. Minna on LinkedIn Energize Your Voice Follow #3UNIQUES
Next on #3UNIQUES - Joshua Myers, Executive Director of the BC Centre for Ability, a healthcare non-profit, which provides rehabilitation, child development, counselling and employment services to people with diverse abilities across British Columbia.
In 2020, Joshua was named as one of Business in Vancouver’s Top 40 Under 40, which surprised Joshua as typically healthcare doesn't receive recognition from business publications.
Joshua and I talk about purposeful leadership throughout our interview, and his passion for triathlons.
Learn more about Joshua Myers & the BC Centre for Ability.
Learn more about #3UNIQUES.
Next on #3UNIQUES - Mrugakshee Palwe founded Go Full Crypto with her husband, Keegan Francis. Together they are crypto educators and consultants for clients who want to feel empowered with how to invest and make money.
Mrugakshee works with her clients 1-to-1 on how to confidently buy cyrptocurrency. She supports her clients in knowing how to buy safely store, and use Bitcoin and other cryptocurrencies.
Mrugakshee and Keegan lead a podcast and a blog with numerous resources available to their clients. Working in a private consultation can get you you 0 to 100 relatively pain free.
You can learn more about Mrugakshee Palwe on LinkedIn
...and Go Full Crypto here.
And to learn about #3UNIQUES
Kaylee Astle is a start-up junkie, company-builder, ex-management consultant, and current entrepreneur. In addition to the Founder & CEO at Stealth Startup, Kaylee is the Co-Founder & COO at Vegano Foods (love that place)
As a strategy and operations leader, Kaylee naturally looks for opportunities to quickly scale business with the use of technology. Whether it's streamlining processes, fixing problems or implementing automations - Kaylee is always on the hunt for ways to grow. Kaylee is a 2020 BC Business Magazine 30 Under 30. To learn more about Kaylee Astle - https://www.linkedin.com/in/kayleeastle/ Follow #3UNIQUES here: https://3uniques.com/
Next Up on #3UNIQUES - Rebecca Bligh - City Counsellor, City of Vancouver
In 2018 Rebecca ran for City Council with the City of Vancouver. Motivated by a core value of community, Rebecca’s conviction and receptivity are now serving Vancouver at large. Working with Vancouver start-ups and rapid growth companies over the last two decades has built a reservoir of invaluable experience from which she draws. Rebecca began facilitation and team development for Provident Security. During her tenure, Provident Security blossomed from six employees to over a hundred and was voted top 10 places to work by BCBusiness for three years. Rebecca’s toolbelt has since been used to the benefit of Lululemon, Kit and Ace, Arc’teryx, Vancouver Film Studios, Lush, Rosemary Rock Salt Bagels, and more. Rebecca regularly volunteers with the Dr. Peter Centre and Dr. Peter Aids Foundation here in Vancouver. She also travels, supporting sustainable leadership programs by partnering with NGOs in the education and ecological conservation sectors within Africa. To learn more about #3UNIQUES: https://3uniques.com/
Next on #3UNIQUES - Catherine Roscoe Barr - Neuroscience-based Wellness Coach.
Catherine started her fitness career in 2001, when mindfulness was absent from the industry and the spotlight was on pain and deprivation – long gruelling workouts, bland calorie-restrictive diets, and little attention to the power mindset and mental health play in habit formation and success.
Having received a neuroscience degree years prior, Catherine was drawn to the emergent field of mindfulness.
Research into contemplative neuroscience, neuroplasticity and stress management completely blew her mind – these were the missing pieces that together with exercise and nutrition were the secret sauce she’d long felt was missing.
Catherine is one of the Guest Mentors in my ALIGNED AF leadership coaching experience - enrolment starts in June for a July 2021 start.
Connect with Catherine here:
http://www.thelifedelicious.ca/
Instagram: @lifedelish
Check out #3UNIQUES
Steve Cadigan has been at the forefront of global talent strategy and company culture for the past 30 years. Most famous for scaling LinkedIn from 400 to 4000 in 3.5 years, Steve also led the development of LI’s legendary company culture and was at the helm of the Talent function for its period of the highest growth and through their IPO.
Having worked in 5 different industries and 3 different countries while also leading dozens of acquisition integrations all over the world, Steve has built unparalleled expertise for the Talent arena. Steve’s focus today is to help leaders and organizations build winning talent solutions to compete in an increasingly complex digital economy.
You can find Steve here:
https://stevecadigan.com/
https://www.linkedin.com/in/cadigan/
https://www.instagram.com/stevecad/?hl=en
Follow #3UNIQUES: https://3uniques.com/
Kevonnie Whyte is a Business Analyst at Vancouver Coastal Health with the Clinical Systems and Transformation Project.
Whether it is consulting with the City of Vancouver as apart of their Racial and Ethno-Cultural Advisory Committee, or organizing Stratagem - Vancouver’s premier Workplace Social Justice Conference, Kevonnie has stayed true to her passion for working with organizations to ensure inclusive workplaces for marginalized communities.
As an International Leader of Tomorrow Scholar at UBC, she completed her bachelor's in sociology in 2017 where she focused on understanding how social systems intersect to result in layers of discrimination against minority groups.
Since then, she has deepened an understanding through participating in systems change workshops as an SFU Beedie School of Business Radius Fellow; working as a board member of the National Congress of Black Women Foundation as well being the Outreach director for the Black in BC Mutual Aid team which has supported over 500 black folks in BC with emergency funds during COVID-19.
Kevonnie is passionate about moving into a role in human capital management where she can deliver on her commitments to supporting BIPOC and build diversity, equity and inclusion programs.
You can learn more about Kevonnie Whyte here: https://www.linkedin.com/in/kevonniewhyte/
Follow #3UNIQUES here: https://linktr.ee/3UNIQUES
Timothy Tiryaki PhD(c), MEd., PCC is an executive coach and the founder of Maslow Centre for Executive Leadership, together with master coach Diane Bonneau, MCC.
Timothy previously worked at large corporations such as Procter & Gamble, Intel, and Index Group and has experience in sales, marketing and HR roles. His consulting experience includes Great Place to Work, Business Development Bank of Canada (BDC) Consulting, and Bob Proctor Consulting (Managing Partner) where he worked directly with C-level leaders and has taught at Bogazici University Lifelong learning Center, Global Knowledge Canada, and SFU.
Timothy has an Industrial Engineering degree from Bogazici University, in Istanbul, Turkey, a Master of Education from SFU and is a PhD. Candidate on Philosophy of Education with a focus on leadership development and coach education, also through SFU. He holds 5 coaching certifications and is trained in multiple coaching styles (cognitive behavioral, behavioral, solution focused, positive psychology). Timothy has 4 nationally published books in Turkish (one exclusively on Coaching).
You can learn more about Timothy Tiryaki on Linkedin
Follow #3UNIQUES
Next on #3UNIQUES - Sean Raible - Principal Consultant & Founder of Game Plan Total Rewards Consulting Sean is passionate about impacting mental health in the workplace through his “Change One Life” 4- Pillar Strategy. Sean provides strategic consulting, training and project management services around Total Rewards, HR Systems/Ops, and Workplace Mental Health programs.
He's worked in retail, aviation, financial services, consumer products, high tech, construction, industrial, telecom, resources and transportation; including global experience across 30 countries in Europe, Asia, Americas and Australia. Through his only personal journey with mental wellness, he advocates for people within organization through the strategies and programs he designs for his clients. You can find out more about Sean here: gameplantotalrewards.ca LinkedIn: https://www.linkedin.com/in/sean-raible-gameplantotalrewards/ Instagram: @chg_onelife Follow #3UNIQUES here: https://linktr.ee/3UNIQUES
Welcome to Susan Heinrich - Writer, Journalist and Blogger with Midlife Globetrotter
Originally from Toronto, and currently living in Denver, Colorado, the mile-high land of sunshine with her husband and children. Susan has had a wanderlust for as long as she can remember, and loves pretty much all types of food, wine, mountains and art galleries. Susan started my writing career as a newspaper journalist and has written about business, parenting, travel and now her new favourite topic – midlife.
In addition to travel stories and inspiration, Susan's blog Midlife Globetrotter is a place to embrace the unique challenges and opportunities at midlife. Check out Midlife Globetrotter: https://midlifeglobetrotter.com/ Instagram: https://www.instagram.com/midlife.globetrotter Learn more about #3UNIQUES here: https://linktr.ee/3UNIQUES
Welcome to Elide Carmona, otherwise known as Ellie.
Eillie works in the health care sector within British Columbia, Canada. As an organizational psychologist she is passionate about creating inspiring and inclusive workplaces. She coaches and develops leaders to create exceptional experiences for their teams.
Ellie is very passionate about what she does. It was great hearing from Ellie her #3UNIQUES.
ou can find Ellie here: https://www.linkedin.com/in/elide-carmona-she-her-17204b53/
And more about #3UNIQUES here: https://linktr.ee/3UNIQUES
Welcome to Gloria Chong, Podcast Host & Producer, of the Glo Says Podcast.
Gloria started her podcast in 2020 during the wake of the Covid-19 pandemic as a way to bring attention to small Canadian businesses impacted by the numerous shut-downs with their business.
Having owned two businesses, Gloria is a connector and loves sharing the entrepreneurial successes and challenges with her listener.
Gloria's #3UNIQUES are reliable, resourceful and ready-for-it.
Enjoy listening to Gloria and check out her podcast at www.linkin.bio/glosays.com
And listen & learn about #3UNIQUES online coaching experiences: www.linktr.ee/3uniques.com
Welcome to Rose Wood - Holistic & Wellness Coach
Rose is a generous spirit and honours her clients by delivering coaching experience that will enable them to listen to their inner knowing, rewire limiting beliefs, manifest their vision, build confidence and courage, and facilitate energy clearings.
Rose offers 1-to-1 coaching, group coaching, and kundalini yoga.
Listen to Rose share her #3UNIQUES and learn more about Rose's coaching practice here: www.holisticsoul.ca
Remember there's 7.5 billion people on the planet, let's get out there and share what makes you UNIQUE. www.3uniques.com
Kelsey Mulyk co-founded Mom 'n' Pop Shop with three other dynamic women offering a carefully curated, unbridled Talent collective providing quality and affordable marketing services for human beings with great ideas.
Kelsey is also the Chief Content Officer. She has worked with incredible brands such as Lululemon, Aritzia and most recently the House of LRC.
She lives in Vancouver Canada with her husband and two daughters.
Thanks for listening to Kelsey's #3UNIQUES.
Want to take on something BIG in your life? Seeking a path to transforming your career? Your business?
My signature #3UNIQUES Coaching Experience is ready for you - send me a DM if you are ready to start! https://3uniques.com/contact
In 2016 Drew Madden and Emily Yeates co-founded Rivers To Sea Stickers. Inspired by their love of water centric sports, Rivers To Sea Stickers became a way for them to spread their artwork to surf and river towns all across the west.
For Drew, growing up in a family of river guides, rafters, and kayakers- he was immersed in river activities from a young age.
His 10 year career as a river guide has influenced his artwork and now he creates stickers and illustrations to remind people of their outdoor experiences.
Drew’s art is light hearted, cheery, and uniquely his own. Each sticker is hand drawn and watercolored- distinguishing himself from other computer illustrated stickers.
Outside of running his business, he can be found surfing and traveling the Pacific Coast with his girlfriend and co-founder Emily.
To learn more about Drew, check out:
https://www.riverstoseastickers.com/
Instagram: https://www.instagram.com/rivers.to.sea/
And learn about discovering your #3UNIQUES here: https://linktr.ee/3UNIQUES
Megan McAllister -Human Resources Consultant with Megan McAllister Consulting
Megan's mission is to create a ripple effect of better workplaces and happier people.
Megan unlocks the potential and best efforts of her clients through human-centric Human Resources Consulting services, speaking and facilitations. She works with organizations who understand that employee engagement and well-being leads to business results, and who know that the important work of HR must be done strategically and with intention.
We get into some lively discussions about diversity, engagement and psychological safety.
You can learn more about Megan here:
https://www.meganmcallister.ca/
LinkedIn: https://www.linkedin.com/in/megan-mcallister/
Tune into all #3UNIQUES interviews: linktr.ee/3UNIQUES
NEXT UP on #3UNIQUES - Nikita Kalonji - Actress, Project Manager & Advocate.
Nikita is featured as the Lead Actress in an upcoming Canadian TV series called The African Family.
This is Canada's first African-Canadian cast and crew in a feature length film.
In addition to acting, Nikita is a project manager, an executive member of the Association of Change Management Professionals, and is an ambassador for Fast and Female, a not-for-profit founded by Chandra Crawford in 2005.
Learn more about The African Family: https://www.cbc.ca/news/canada/calgary/alberta-calgary-african-tv-film-1.5783674
Learn more about Nikita here: https://www.linkedin.com/in/nikitakalonji/
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
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Check out my online course on Stepping Into Your #3UNIQUES
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Follow #3UNIQUES on Instagram.
Next up on #3UNIQUES - Colleen Nelson - Trauma Therapist + Relationship Coach
Colleen Nelson is a Licensed Professional Counselor with 10 years of experience passionate about making therapy accessible to everyone who needs it at any level of care.
Colleen coaches clients 1-on-1 and in group workshops. She loves talking about boundaries and how to establish them.
You can learn more about Colleen and her upcoming Trauma Certification here:
Website: https://colleennelsontherapy.com/
Instagram: www.instagram.com/cnelson.therapy
Listen/Watch Colleen's full interview and other #3UNIQUES interviews here: https://linktr.ee/3UNIQUES
Here's are 3 ways to Discover Your #3UNIQUES:
-
Take the #3UNIQUES Leadership Quiz
-
Check out my online course on Stepping Into Your #3UNIQUES
-
ollow #3UNIQUES on Instagram.
Next Up on #3UNIQUES - Lisa Martin, Executive Coach and Co-Founder of Promote Her. After working in the business world for 25+ years and being a mother for more than 20, Lisa has discovered the core skills required for great leadership. She has managed teams, been the youngest and only female partner in a national firm, owned her own companies, and written 5 books on leadership. Lisa is the Co-Founder of Promote Her, a leadership development organization committed to increasing the promotability of women into leadership roles. You can learn more about Lisa here: Websites: www.promotehernow.com; www.lisamartininternational.com; www.coachingforfemaleleaders.com Instagram: @lisamartinint
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Heather Odendaal is the Co-Founder and CEO at WNORTH.
WNORTH is a global community of women aiming for, or already on a senior executive leadership track and scaling entrepreneurs. WNORTH is comprised of an annual Conference (held virtually in 2020), a global membership platform, The Members’ Club at WNORTH, that connects ambitious and driven leaders and six founding city chapters in Vancouver, San Francisco, Seattle, Toronto, New York City and London.
WNORTH's mission is to develop more women to leading positions in business, and in doing so we will elevate the teams they work in, the families they lead and the communities in which they live.
Heather and the WNORTH brand has been recognized in media publications such as the Globe and Mail, Chatelaine Magazine, Huffington Post and Elle Magazine. Heather has been recognized by BizBash and Notable as one of the top Event Professionals in Canada.
You can learn more about Heather here: LinkedIn: https://www.linkedin.com/in/heatherodendaal/ WNORTH: https://wnorthconnect.com/
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Next On #3UNIQUES - Srivatsan Aravamuden, Digital Transformation Evangelist & Mobile App Guru. Srivatsan Aravamuden is the Director of Business Development at RootQuotient in Toronto Canada. Sri believes passionately about being a Be-Outrageously-Yourself Advocate. He's the proud parent of two adorable dogs. Sri has spent the last 20 years transforming ideas into software applications in the education, healthcare and now fintech. Sri has the privilege of talking to people from start-ups and enterprise businesses, understanding their business goals, and empowering them with custom made mobile and web applications. You can learn more about Srivatsan here: LinkedIn: https://www.linkedin.com/in/srivatsana/ Do you know what makes you UNIQUE? Are you sharing your #3UNIQUES with the world?
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Next Up on #3UNIQUES is Andrea Zimmering - Certified Holistic Nutritionist, Certified Meditation Teacher and Intuitive Eating Practitioner She is on the journey to finding wellness that works for you. Rediscovering intuitive eating was the key to healing her relationship with food (and much more). It was also the catalyst that set her on the path to doing the work she loves. You can learn more about Andrea Zimmering: Website: https://www.bitewellness.ca/ Instagram: https://www.instagram.com/bitewellness Start sharing your #3UNIQUES with the world. There's 7.5 billion people on this planet...someone needs what you've got.
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Next up on #3UNIQUES - Dr. Russell Kennedy
Helping people recover from anxiety is Dr. Russell Kennedy's life’s work. His own anxiety started as a result of growing up in a chaotic and confusing household with a father who suffered from schizophrenia and bipolar illness. By the time he was 12 years old, he swore he was going to make a difference in the lives of people with emotional pain. That’s why he became an MD.
Russell wrote his book Anxiety Rx to make his father’s eventual suicide and the suffering of his family mean something: to help others like himself who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives.
You can learn more about Dr. Russell Kennedy here: Website: https://dr-russ.com/ Instagram: https://www.instagram.com/theanxietymd
And you can find his book: Anxiety Rx here To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Kirsten Anderson is the Founder of Integrate Play Solutions.
Her boutique consultancy offers training and keynote speaking all focused on pulling play into workplaces.
Since COVID-19, they have been focused on change and resiliency. They are focused on culture, team development, emotional intelligence (EQ), communication.
Basically, what makes teams work well together. Kirsten grew up with play - toys and games. Her mother started the Granville Island Toy Company in Vancouver so Kirsten was influenced by awe, wonder and connecting with curiosity and play.
You'll have fun listening/watching the interview with Kirsten.
Learn more about Kirsten here:
Website: http://integrateplay.com/
LinkedIn: https://www.linkedin.com/in/kirstenplaying/
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Now what about you? There are 7.5 billion people on the planet - - someone needs what you've got. Share your #3UNIQUES with the world.
Welcome - this is #3UNIQUES. We celebrate the uniqueness of people - keep sharing your #3UNIQUES with the world. There are 7.5 billion people on this planet - - - someone needs what you've got.
Nancy Wescott is a strategic retail operations executive who is passionate about leading and developing teams, aligning vision, strategy, and goals into actionable plans and creating customer centric cultures.
Nancy drives continuous operational improvement, aligning teams and resources, and simplifying business processes to ensure the seamless execution of business strategies across multiple locations. She has a history of exceeding revenue and profitability goals, launching brands globally and scaling existing businesses.
Nancy thrives on strengthening company cultures, coaching and developing future leaders, and optimizing organizations through open communication, clarity of purpose and servant leadership.
You can connect with Nancy Wescott on LinkedIn: https://www.linkedin.com/in/nancy-wescott/
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Lars Schmidt is the Founder of Amplify, and HR executive search and consulting firm that helps companies build progressive people teams and capabilities.
He's spent over 20 years in industry working and alongside a range of leading global companies.
He is a writer with Fast Company and Forbes.
Check out his new book, Redefining HR.
Lars can be found at www.amplifytalent.com
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
There are 7.5 billion people on the planet - someone needs what you've got. Share your #3UNIQUES with the world.
Meet Cathy Thomson - fitness processional, fashion enthusiast, globetrotter and foodie. RackStar is a wardrobe consultancy company designed to help women refresh their style. Consider Cathy your personal stylist; she will help you clean your closet, create individual looks and find new pieces to achieve your overall style goals. Plus Cathy is offering all services virtually. Cathy can be found at: Instagram: @rackstarshopping Website: www.rackstarshopping.com There are 7.5 million people on this plant...get out there and share your #3UNIQUES.
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Tegan Smith, MCP, RPP, MCIP has over 20 years planning and development experience, working for non-profit, government, and private sector organizations. She brings an authentic and engaging style to help project teams have direct discussions, be adaptive, and estimate approvals risks, costs and timelines for projects. Tegan is a member of the Canadian Institute of Planners and holds a master’s degree in City Planning. She is an active member of the Vancouver development community and member of Lambda Alpha International. You can learn more about Tegan Smith: https://www.channelconsulting.ca/
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Michael Tranmer is the #1 International Bestselling author of satori ananda – awaken to happiness, a memoir about his conscious awakening following the sudden end of his marriage. As a professional engineer, Michael works in the highly specialized field of coastal engineering, where he designs and builds infrastructure along the British Columbia coast. Michael embodies and speaks on Transcendent Leadership; helping young professional engineers get beyond the Self to serve the Whole. You can learn more about Michael Tranmer at https://www.michaeltranmer.com/
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Amy Color, Relationship & Intimacy Coach and gets results.
As a certified therapist and intimacy coach, she's trained and certified in multiple modalities including: Imago, Gottman, PACT, IITAP Addiction, Tantra, Sexological Bodywork, Couples Coaching, Erotic Intelligence and more. You can learn more about Amy Color here: https://amycolor.com/
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Mildred lives in the UK, has a background in Journalism and PR, and is the founder of her own business. Mildred specifically works with women launching their own business and shows them how to build their brand on LinkedIn. I've been following her for the past 9 months and her content and resources are fabulous. Mildred offers one-on-one and group coaching. Reach out to Mildred Talabi: mildredtalabi.com/call Find her on LinkedIn: https://www.linkedin.com/in/mildredtalabi/ and Instagram: @mildredtalabi
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Kerrie has her roots in communications, and cares deeply for people, culture and alignment. Every unique she shares in our interview is about connection and alignment - my two favourite leadership skills. Kerrie has been with O2E Brands for over 13 years and has seen much growth with this franchise organization. You can learn more about Kerrie Shakespeare on LinkedIn: https://www.linkedin.com/in/kerrie-shakespeare-00950a37/
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.
Steve Rio is the Founder & CEO of the Nature of Work.
Nature of Work helps to create teams that are focused, creative and resilient at their work. Steve having built a few tech companies in his day saw his teams and clients burning out taking on big projects and strategies. Steve feels there's a better way to approach work and brings in mindfulness techniques to help his clients thrive while getting their work done. He lives on Bowen Island in Canada.
You can learn more about Steve Rio: Nature of Work: https://natureofwork.co/
Instagram: @natureofwork.co and @steverio
To learn more about Stepping Into Your #3UNIQUES, check out my online course.
And follow #3UNIQUES on Instagram.