All Bodies Nutrition: Recent Episodes
Eleni Agresta MS RDN
A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Rebecca: Follow Rebecca on IG: @no.strings.nutritionRebecca's Website: https://www.nostringsnutrition.com/ Etsy Shop: https://nostringsnutrition.etsy.com Bio: Rebecca Berg, MS, RDN is a Registered Dietitian and adoptee. Based in Los Angeles, California, she is the owner of No Strings Nutrition, a weight inclusive virtual nutrition therapy practice dedicated to the thoughtful treatment of eating disorders, disordered eating, and body image concerns. Rebecca is committed to empowering her clients to notice and refute the influence of diet culture in their lives through relational nutrition counseling. She provides compassionate, realistic support to her clients and followers, and challenges oppressive forces that make being in a body challenging, helping them to understand that interaction with food, body and movement are both unique and personal. Rebecca is also a domestic, infant adoptee and uses her lived experience to increase awareness about eating struggles in the adoption constellation.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.
More About Laura:
Instagram: @nourishothers
Tiktok: @nourishothers
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- More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
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Thank you guys so much for your understanding. I will see you next week with a new episode.
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. 1.Flexibility With Vera:TikTok: @flexwithveraInstagram: @flexwithveraYouTube: https://youtube.com/@FlexibilitywithVera?si=hVRs11Rja2EwgA8F2.Lauren Leavell Fitness:TikTok: @laurenleavellfitInstagram: @laurenleavellfitness3.Summer Savior, MS RDNTikTok: @sincerelyxsummerInstagram: @sincerelyxsummer4.Dr. Erin KnopfTikTok: @drerinknopfInstagram: @drerinknopf- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.
More About Laura:
Instagram: @nourishothers
Tiktok: @nourishothers
Email:
Website:
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- More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
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Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.
More About Angel:
Click here to learn more about the various organizations mentioned in the episode.
Instagram: @sacredspaceforfatbodies
Tiktok: @sacredspaceforfatbodies
X:@SSforFB
Email: sacredspaceforfatbodies@gmail.com
Website: sacredspaceforfatbodies.org
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- More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
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Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.More About Becky:Shop Becky's Line: https://playayama.com/Follow Becky on Instagram: @playayamashopFollow Becky on TikTok: @playayama- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.
More About Jojo:
Follow her on Instagram Here
Follow her on Tiktok Here
Jojo's Fashion & Wellness Links : Click Here
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding eating disorders, disordered eating, self harm, intentional weight loss and dieting.
More About Dr. Ran:
Click here to purchase your copy of "Bite Sized Peace" on Amazon
Dr. Ran's Website:www.drromiran.com
Follow Dr. Ran on Instagram: @drromiranFacebook: Dr Romi Ran
Click here to work with Dr. Ran
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
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- More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
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Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.- - - - - - More About Eleni:Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni?
Apply Here
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.- - - - - - More About Ashantis:Ashantis Jones is a Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor that focuses on both the mind and body - both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. Ashantis Jones can be found on Instagram, TikTok, and her website.Current Services Include: Coaching: We may be a good fit if you are focused on navigating body respect, eating concerns, career-based trauma, or how to navigate systems of oppression. Book here Personal Training: We may be a good fit if you focus on navigating movement without weight-based or aesthetic-based goals. Book Here Group Fitness (Virtual & Chicago) Learn More - - - - - - - - - -More About Eleni:Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here Email Eleni: All.Bodies.Nutrition@gmail.com- - - - - - - More About Chelsea's "Eating Disorder Recovery Group" for individuals who live in larger bodies - email lauren@everybodytherapyny.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.------ More About Eleni:Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Rebecca:
Free 5 Day Mobility Guide https://view.flodesk.com/pages/634050d712fa5e426dd83eb6
Rebecca Stewart, CPT, PPSC, is a body neutral strength coach and pain-free performance specialist. Having grown up through 2000's diet culture and living with multiple chronic illnesses she knows first hand what it's like to have a complicated relationship with your body, however she truly believes everyone deserves to feel good in their own skin. She's guided by the principle that movement should be accessible, inclusive and supportive. With Rebecca you'll find a safe space to grow, get stronger and shift into feeling at home in your body.Follow Rebecca on Instagram: https://www.instagram.com/rebeccastewart.co/TikTok:https://www.tiktok.com/@rebeccastewart.co
Youtube: https://youtube.com/@rebeccastewartco?si=mwsHuAXAXt02qghpRebecca's Website: https://rebeccastewart.co/ ---------
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Dr. Gallagher
Dr. Meagan Gallagher is a Clinical Psychologist based in Ottawa Ontario. For over a decade she has worked with adults, adolescents, couples, and families in her private practice and in hospital-based settings. Dr. Gallagher’s main areas of focus are Eating Disorders, body image, anxiety disorders, trauma, and relationship dynamics. She is passionate about helping her clients to develop strong healthy relationships with themselves, and with others. In addition to her work with clients, Dr. Gallagher also provides wellness workshops to organizations, training and consultation to health care providers, and is a podcast contributor.
Follow Dr. Gallagher on Instagram : @dr.meagan.gallagherFacebook: Dr Meagan Gallagher, C.Psych.
Website: www.integratedottawa.ca
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Kimmie:
Follow Kimmie on IG: @bodyhonornutrition
Kimmie's Website: www.bodyhonornutrition.com
------More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Leslie:
Follow Leslie on Instagram: @eatfree.livefierce
Leslie's Website:
https://ljordanenterprise.com/
Leslie's Podcast:
https://open.spotify.com/show/0FUGVypsvl62cgaTpA6eQU?si=MgTaR8vDT4CfIlCUR-PmeA&utm_source=copy-link&utm_medium=copy-link&nd=1&_branch_match_id=1132359275206061780&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy7IL8lMq9TLyczL1jdIKqtwdSqtcHFJAgCkyaQfIAAAAA%3D%3D
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Zariel:Newsletter -https://nomorechichos.us17.list-manage.com/subscribe?u=d7676794ea5a25ce3a5c52a88&id=5ea8f8c62dInstagram - https://www.instagram.com/loveyourchichos/Tiktok - https://www.tiktok.com/@loveyourchichosWork with Zariel: https://yourlatinanutritionist.com/insurance#applyChichos Chronicles Substack - https://loveyourchichos.substack.com?utm_source=navbar&utm_medium=web&r=2xajzmYouTube - http://youtube.com/@loveyourchichos------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------More About Debbie:**Pre-Order Debbie's Book "Fat and Beautiful" :https://www.kickstarter.com/projects/growingwithglynn/fat-and-beautifulFollow Debbie on IG:https://www.instagram.com/bodyacceptance_coach/Debbie's Website:https://www.thebodyacceptancecoach.com/------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------More About Lisa:
Website: https://www.outofthecave.health/
Podcast: https://anchor.fm/lisa-schlosberg
Facebook: https://www.facebook.com/lisa.schlosberg
IG: https://www.instagram.com/lisa.schlosberg/
YouTube: https://www.youtube.com/user/lees325
LinkedIn: https://www.linkedin.com/in/lisaschlosberg/------More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics including eating disorders, disordered eating, intentional weight loss and other sensitive topics.- - - - - - - - More About Dr. Lisa:
Follow Dr. Lisa on Social Media:
www.Instagram.com/HealthyPhit
www.Facebook.com/HealthyPhit
www.Twitter.com/HealthyPhitPT
www.Pinterest.com/HealthyPhit
https://www.youtube.com/channel/UCCSDX7y9KgBMhEyfQWcDo7gDr. Lisa Nichole FoldenOwner/Licensed Physical Therapist Healthy Phit Physical Therapy &Wellness Consultants, LLC
Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist and Anti-diet Health & Body Image Coach. She owns Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC where she provides weight-inclusive services to clients in diverse bodies and those in eating disorder recovery.
As a health at every size (HAES®️) ambassador, Dr. Folden assists clients seeking healthier lifestyles. Her weight-neutral approach encourages intuitive eating, body acceptance and breaking up with toxic diet culture.
Dr. Lisa is a mom of three, published author and speaker whose goal is to see as many people as possible living their best lives without worrying about their weight!
A regular contributor to articles on topics related to physical therapy, health, wellness, self-care, motherhood, body image and fat-friendly healthcare, Dr. Folden has had the distinct honor of being featured in Oprah Magazine, Shape Magazine, New York Times, Bustle and several other publications. Additionally, she is a member of the National Association of Black Physical Therapists, the Association of Size Diversity & Health, The KNOW Women and Alpha Kappa Alpha Sorority, Inc.
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Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics including eating disorders, disordered eating, intentional weight loss and other sensitive topics.- - - - - - - - More About Devon:Follow Devon on IG: @devoncolerdWebsite: www.devoncolerd.comEmail: devoncolerd@gmail.com- - - - - - -More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Welcome to day 1 of the 12 days of Christmas. Since I started this podcast in 2021, I have done this holiday special. My goal is to help you drown out all of the diet culture noise, and focus on healing your relationship with food and your body. This episode is near and dear to my heart because this year I learned that my father (who has long passed away) unknowingly had a child before I was born. Jackie spent years searching for us and finally connected with us earlier this year. Thank you for spending this time with me and listening to our story. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger warning this episode contains topics surrounding eating disorders, disordered eating and discussions of intentional weight loss.
Trigger warning this episode contains topics surrounding eating disorders, disordered eating and discussions of intentional weight loss.
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
trigger warning this episode contains topics surrounding weight loss, disordered eating, eating disorders, su*cide, depression and anxiety. More about Eleni: Follow me on Instagram: @all.bodies.nutrition Email me: all.bodies.nutrition@gmail.com Resources: https://988lifeline.org/promote-national-suicide-prevention-month/
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Dr. Lisa: Follow Dr. Lisa on Instagram: @healthyphit Dr. Lisa Nichole Folden Owner/Licensed Physical Therapist Healthy Phit Physical Therapy &Wellness Consultants, LLC6302 Fairview Rd. Suite 100 Charlotte, NC 28210 www.HealthyPhit.com More about Dr. Lisa's Program Click Here to Sign Up For Her Program & Learn More ! https://tidy-hat-626.myflodesk.com/ Listeners of the Podcast Get $100 off with promo code VIP10 Email Dr. Lisa at info@HealthyPhit.com with any questions. Sign Ups End 9/17/23 with Limited Availability
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni?
Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
Book Recommendation: "Any Means Necessary" by Lila Herron
Click Here to Purchase (not an ad, i just loved the book)
Shoutout to my friend Ashantis who is taking on new clients as a virtual assistant or social media manager. Learn more about how to work with her here: https://www.ashantisjones.com/virtual-assistant-and-consultation-services
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.comEpisode analytics
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Lisa:
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.
More About Denee:
Denee Bex is an award-winning Registered Dietitian from the Diné (Navajo) Nation and is an advocate
for healthy diets which include cultural foods without judgement in Native communities. Denee is the
owner and founder of Tumbleweed Nutrition LLC, a nutrition education consultant company that aims
to provide inclusive; evidence-based nutrition consultations for organizations and farms which honors
American Indian history and heritage.
Denee's Website: www.tumbleweednutrition.com
Follow Denee on Instagram: @tumbleweed_nutrition
Follow Denee on Facebook: Tumbleweed Nutrition
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses sensitive topics surrounding eating disorders, actively engaging in eating disorder behavior, weight loss and disordered eating.
More About LJ and Di: Click Here to listen to the Chick Shit Pod on Apple Podcasts https://podcasts.apple.com/us/podcast/chick-shit/id1565258737 Click Here to Listen to the Chick Shit Pod on Spotify https://open.spotify.com/show/4pSMvcgWEr0uUziRtlkmd7?si=05c55b095d734388 Follow Chick Shit Pod on Instagram : @chickshitpod https://www.instagram.com/chickshitpod/
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
@Christina_RunstheWorld Follow Christina on TikTok: @EmbraceYourFeatures Purchase Christina's Book - "Embrace Your Features" on Amazon https://www.amazon.com/dp/1778185258?ref_=cm_sw_r_mwn_dp_X15D38S4T2341ZDHXGHC Purchase Christina's Book - "Embrace Your Features" at Barnes and Noble https://www.barnesandnoble.com/w/embrace-your-features-christina-testut/1142979160
Trigger Warning This episode discusses topics surrounding weight loss, disordered eating and eating disorders.
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
More About Erica:
Follow Erica on TikTok : https://www.tiktok.com/@fittle.fattle
I apologize for being MIA the past two weeks. I am on the mend from a sinus infection and antibiotics. New episodes will resume next week. As always, thank you for being here 🤍
Trigger Warning This episode discusses topics surrounding weight loss, disordered eating and eating disorders.More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss, disordered eating and eating disorders.
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weight loss, disordered eating and eating disorders.
Accounts to Follow on IG:
@reynisima
@christajanine
@maggiemcgill
@tiffanycroww
@fativism
@recoveryrebecca
@intuitivefatty
@diannebondyyogaofficial
@emma.arletta
@christenamelea
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episode discusses topics surrounding weigh loss, disordered eating, eating disorders and alcohol use and abuse.
If you or someone you love may be struggling with alcohol use, visit https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help for resources to get help.
More About Heather:
Follow Heather on Instagram: @confidentaly_nourishED
https://www.instagram.com/confidently_nourished/
Heather's Website: https://confidentlynourished.co/about-our-dietitians/
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.More About Hannah:Follow Hannah on Instagram: @hannah_joy_miller Follow Hannah on TikTok: @hannah_joy_miller Other Links:
@shopwildething
@partyjoy.co ------
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.More About Julia:Follow Julia on Instagram: https://www.instagram.com/julia.berit/?hl=enFollow Julia on TikTok: https://www.tiktok.com/@julia.berit?lang=en------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.
More About Cai:
Follow Cai on Instagram : @juggernaut256
https://www.instagram.com/juggernaut256/?igshid=Zjc2ZTc4Nzk%3D
Follow Cai on TikTok : @juggernaut256
Shop 100brawn.com to support Cai and use code “jug” at check out for 15% off
Grayslate Digital (owner& operator)
Victory Beach wear (brand model)
DestinationXL (brand model)
Click here to learn how you can further support Cai!
https://linktr.ee/bigjugg256
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.More About JoJo:Follow Jojo on Instagram : @iamjojohadidhttps://www.instagram.com/iamjojohadid/Follow Jojo on Tiktok: @iamjojohadidhttps://www.tiktok.com/@iamjojohadidSize inclusive brands that she mentions:https://www.shopwildething.com/https://whatlowants.com/https://www.universalstandard.com/------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkout https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/
Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99
Use code DIETCULTURESUCKS at checkout https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkout https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.More About Laurel:Laurel Kimmerly, MS, RDN, CDCES is a Registered Dietitian and Diabetes Educator located in St.Petersburg Florida. She loves working with people with diabetes to manage their blood sugar and A1c without dieting. Laurel earned her bachelor's degree in Dietetics and Graduate Degree in Nutrition and Food Science from Florida State University. Laurel is passionate about helping people heal their relationship with food and their bodies while learning how to manage their diabetes.Follow Laurel on Instagram: @DietFreeDiabetesLaurel's Website: https://www.laurelannnutrition.com/ ------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutritionhttps://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkouthttps://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=falseInterested in working with Eleni?Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.
More About Vickie:
Follow Her on Instagram: @nutritionbyvickie
https://www.instagram.com/nutritionbyvickie/?hl=en
Email Vickie: nutritionbyvickie@gmail.com
More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99
Use code DIETCULTURESUCKS at checkout
https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More about Mia : Follow her on Instagram : the_fat_athlete Where to learn more about Mia & sign up for her January program: https://linktr.ee/thefatathlete ------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkout https://secure.gethealthie.com/appointments/embed_apptdietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkout https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episodes contains topics surrounding weight loss, eating disorders and disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkout https://secure.gethealthie.com/appointments/embed_apptdietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning This episodes contains topics surrounding weight loss, eating disorders and disordered eating.
More About Chelsea:
Follow Her on IG: @ChelseaLevyNutrition
Chelsea's Website: www.chelsealevynutrition.com
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More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/
Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkout https://secure.gethealthie.com/appointments/embed_apptdietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders& disordered eating. More About Eleni:Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutritionhttps://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkouthttps://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=falseInterested in working with Eleni?Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni:All.Bodies.Nutrition@gmail.com
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders, disordered eating, suicide and suicidal ideation. More About Eleni:Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutritionhttps://www.instagram.com/all.bodies.nutrition/ Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 Use code DIETCULTURESUCKS at checkouthttps://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=falseInterested in working with Eleni?Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Eleni:All.Bodies.Nutrition@gmail.com
Trigger warning This episode discusses topics surrounding diet culture, intentional weight loss, disordered eating and eating disorders.
More About Danielle:
Danielle's Info:
Danielle Bublitz, MS, RDN, is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. She specializes in working with people with diabetes and binge eating in a Health At Every Size(R)-aligned lens. Danielle earned her bachelor’s degree in nutrition and dietetics from California State University at Chico and received her Master’s degree from California State University at Northridge while completing the dietetic internship program. Danielle is passionate about guiding her clients with diabetes towards feeling more at peace with their food decisions and blood sugar management, as well as making peace with their bodies.
Instagram: @Foodfreedomdiabetes
TikTok: @Foodfreedomdiabetes
Click Here for Danielle's Website
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains topics surrounding dieting, weight loss, disordered eating and eating disorders. Leslie's Info: Leslie is a well-being entrepreneur who works with individuals and organizations to decolonize wellness through better relationships with food and our bodies. Leslie earned a B. S. in Political Science and a dual MBA/MPH. She holds several certifications including Holistic Wellness and Nutrition Coach, Mind-Body Eating Coach, and Personal Trainer to name a few. Her career has touched down in education, healthcare, and nonprofit leadership. Leslie’s usual antics include making reels with her daughters, dancing with strangers, or cooking and enjoying wine-fueled meals with her family. Follow Leslie on Instagram: @eatfree.livefiercehttps://www.instagram.com/eatfree.livefierce/ Facebook: https://www.facebook.com/eatfree.livefierce Website: www.ljordanenterprise.com Email: leslie@ljordanenterprise.com - - - - - - - - Eleni's Info: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutritionhttps://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains discussions surrounding eating disorders, disordered eating, weight loss and diet culture.More about Meagan:Dr. Meagan Gallagher is a Clinical Psychologist at Integrated Wellness in Ottawa, Ontario. In her practice she works with adolescents, adults, couples, and families who are experiencing a range of difficulties related to mental health concerns, interpersonal and relationship problems, and adjustment to major life transitions. Dr. Gallagher has specific interests and extensive experience in the assessment and treatment of Eating Disorders and body image concerns, Anxiety Disorders, trauma informed therapy, and adolescent mental health. She is passionate about Intuitive Eating, working from a HAES approach, and to breaking down the “wellness” obsession.In addition to her clinical practice, Dr. Gallagher provides clinical supervision and consultation to regulated health providers. She is also active in providing public education, and training and education to health care providers in the areas of Eating Disorders, body image, and mental health.Website: www.integratedottawa.caInstagram: @dr.meagan.gallagherFacebook: Dr. Meagan Gallagher, C.Psych.--------- More About Eleni:Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Instagram: all.bodies.nutrition Want to work with Eleni? Apply here! https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains topics surrounding disordered eating, eating disorders and weight loss.
More About Lisa:
Sign up for virtual classes
https://beatmindsoul.com/virtual-class-sign-up
Visit Lisa's Website:
https://beatmindsoul.com/
Follow Lisa on Instagram:
https://www.instagram.com/beatmindsoul/?hl=en
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More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Instagram: all.bodies.nutrition
Want to work with Eleni?
Apply here! https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains discussions surrounding eating disorders, disordered eating, weight loss and diet culture.
More about Meagan:
Dr. Meagan Gallagher is a Clinical Psychologist at Integrated Wellness in Ottawa, Ontario. In her practice she works with adolescents, adults, couples, and families who are experiencing a range of difficulties related to mental health concerns, interpersonal and relationship problems, and adjustment to major life transitions. Dr. Gallagher has specific interests and extensive experience in the assessment and treatment of Eating Disorders and body image concerns, Anxiety Disorders, trauma informed therapy, and adolescent mental health. She is passionate about Intuitive Eating, working from a HAES approach, and to breaking down the “wellness” obsession.
In addition to her clinical practice, Dr. Gallagher provides clinical supervision and consultation to regulated health providers. She is also active in providing public education, and training and education to health care providers in the areas of Eating Disorders, body image, and mental health.
Website: www.integratedottawa.ca
Instagram: @dr.meagan.gallagher
Facebook: Dr. Meagan Gallagher, C.Psych.
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Instagram: all.bodies.nutrition
Want to work with Eleni? Apply here!
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains topics related to eating disorders, disordered eating, weight loss, fatphobia and other topics related to diet culture.
Creator we discussed (instagram) @kenziebrenna
Rachel's Info:
Instagram @ NoLongerDieting
TikTok @ NoLongerDieting
Website https://www.nolongerdieting.com/
Eleni's Info:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Instagram @ all.bodies.nutrition
Want to work with Eleni?
Apply here: https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains topics surrounding dieting, weight loss, disordered eating and eating disorders.
Leslie's Info:
Leslie is a well-being entrepreneur who works with individuals and organizations to decolonize wellness through better relationships with food and our bodies. Leslie earned a B. S. in Political Science and a dual MBA/MPH. She holds several certifications including Holistic Wellness and Nutrition Coach, Mind-Body Eating Coach, and Personal Trainer to name a few. Her career has touched down in education, healthcare, and nonprofit leadership. Leslie’s usual antics include making reels with her daughters, dancing with strangers, or cooking and enjoying wine-fueled meals with her family. Instagram: https://www.instagram.com/eatfree.livefierce/ Facebook: https://www.facebook.com/eatfree.livefierce Website: www.ljordanenterprise.com Email: leslie@ljordanenterprise.com
Eleni's Info: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains topics surrounding dieting, weight loss, disordered eating and eating disorders
Dr. Lisa Folden's Info:
Email: info@HealthyPhit.com
Website:
www.HealthyPhit.com
Follow Lisa on Social Media:
www.Instagram.com/HealthyPhit
www.Facebook.com/HealthyPhit
www.Twitter.com/HealthyPhitPT
www.Pinterest.com/HealthyPhit
https://www.youtube.com/channel/UCCSDX7y9KgBMhEyfQWcDo7g
Eleni's Info:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram:
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode discusses topics surrounding disordered eating, eating disorders and weight loss.
Lisa's Info:
Visit Lisa's Website:
https://beatmindsoul.com/
Follow Lisa on Instagram:
https://www.instagram.com/beatmindsoul/?hl=en
Eleni's Info:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram:
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains topics surrounding weight loss, disordered eating and eating disorders.
Emy's Info:
Follow Emy on Instagram:
https://www.instagram.com/mochi_emy/?hl=en
Follow Emy on TikTok:
https://vm.tiktok.com/ZSRj9ATmm/
Emy's YouTube Channel:
https://www.youtube.com/channel/UCDjicpkCbDMc8iTnVQ7Ggkw
Eleni's Info:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram:
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning This episode contains topics surrounding eating disorders, eating disorder recovery, disordered eating and weight loss.
Gabby's Info:
Gabby Male is an entrepreneur & content creator who helps womenditch dietingand learn to feel empowered in their bodies. Her mission is to educate the world about health in more ways than just food and fitness. Shebelieves health is all encompassingand specializes in talking about the intersection mental health plays in the lives of women who have struggled to cultivate a healthy relationship with food and exercise. Through her events company @theroseretreats (which she owns with her best friend Mik Zazon) they are able to hand over the mic to women from many different communities to help spread this message of body confidence and ditching diet culture.
Gabby also owns an apparel company called @relic96, where she creates one of a kind items through embroidery, bleach dye, and sewing. Her mission with relic96 is to help keep more clothing out of landfills, and create mental health focused designs with positive messages.
Free To Be Conference Ticket/Info Link:
https://moderncollective.thrivecart.com/freetobeconference/
Gabby's Instagram:
https://www.instagram.com/gabbymale/?hl=en
Relic96 (Gabby's Clothing Business):
www.relic96.com
Eleni's Info:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram:
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni? Apply Here
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
trigger warning this episode discusses topics surrounding eating disorders, disordered eating, weight loss. Follow me on Instagram @all.bodies.nutrition Email me: eleni.the.dietitian@gmail.com
Trigger Warning This episode contains topics surrounding weight loss, disordered eating, eating disorders and eating disorder recovery.
Trigger Warning This episode contains topics surrounding weight loss.
On this week's episode, special guest Amanda Lee discusses her experience with medical fatphobia and how sharing her experience on TikTok literally saved her life. She also discusses how to advocate for your health.
Follow Amanda on social media!
Instagram: @mandapaints
TikTok: @mandapaints
Eleni's Info:
Instagram: @all.bodies.nutrition
Apply to work with me!
https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
This quick episode discusses how disordered eating and disordered behaviors are idolized our society and how dangerous celebrities touting their habits are to the mental and physical health of women.
Trigger Warning This episodes contains topics surrounding weight loss, eating disorders and disordered eating. In this episode special guest Chelsea discusses her intuitive eating journey, what inspired her to change her career and pursue dietetics & how she provides weight inclusive nutrition in her practice. Chelsea’s Info: Chelsea Levy Nutrition www.chelsealevynutrition.com IG: @ChelseaLevyNutrition
Trigger Warning This episode contains topics surrounding eating disorders, disordered eating, and weightloss. Vickie’s Instagram @ nutritionbyvickie
Trigger Warning This episode contains topics surrounding disordered eating, eating disorders and weight loss.
Brittany's Info:
Brittany Modell, MS, RD, CDN is a Registered Dietitian, Certified Intuitive Eating Counselor and founder of Brittany Modell, Nutrition and Wellness, INC, a virtual nutrition and body image coaching practice. She is also a co-host of Food Therapy Podcast, which explores the intersections of food freedom, diet culture and mental health. Brittany uses a non-diet approach to nutrition and health and practices from a HAES (Health at Every Size) perspective.
Brittany helps her clients break the cycle of chronic dieting by cultivating a healthy relationship with food and helping them to reconnect their mind and body. Brittany takes a self-care approach and focuses on all aspects of health and wellbeing, including food, movement, body image, stress management, and sleep.
Links:
1) https://www.instagram.com/nofoodfears/?hl=en
2) https://www.brittanymodellrd.com/
3) https://podcasts.apple.com/gb/podcast/the-food-therapy-podcast/id1568370208
Eleni's Info:
Instagram: @all.bodies.nutrition
Eleni's Website: https://linktr.ee/Allbodiesnutrition
Trigger Warning This episode discusses topics surrounding eating disorders, disordered eating and weight loss.
In this solo episode, Eleni discusses 6 different "healthy" habits that are actually disordered.
Eleni's Instagram : @ all.bodies.nutrition
Click here to buy my 6 week self run "re-define your own version of healthy" mini-course
**Use code NUTRITION22 at checkout for 30% off during the month of March
In this episode, Eleni and guest Danielle discuss a variety of topics including intuitive eating, managing diabetes without dieting and fatphobia in our society.
Danielle's Info:
Danielle Bublitz, MS, RDN, is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. She specializes in working with people with diabetes and binge eating in a Health At Every Size(R)-aligned lens. Danielle earned her bachelor’s degree in nutrition and dietetics from California State University at Chico and received her Master’s degree from California State University at Northridge while completing the dietetic internship program. Danielle is passionate about guiding her clients with diabetes towards feeling more at peace with their food decisions and blood sugar management, as well as making peace with their bodies.
Instagram: @Foodfreedomdiabetes
TikTok: @Foodfreedomdiabetes
Click Here for Danielle's Website
Eleni's Info:
Instagram: @all.bodies.nutrition
Click Here for Eleni's Website
In this solo episode, Eleni discusses how she realized a morning routine helped improve her mental health which has benefited her physical health. She discusses the steps of her morning routine and why they are beneficial.
In this episode, Dr. Gregory Dodell joins Eleni to discuss how he started using a Health at Every Size approach to managing the health of his patients. Dr. Dodell is an NYC based endocrinologist who also uses his social media account to spread the message of HAES. We discuss topics that include managing diabetes and PCOS without a weight centered approach.
Dr. Dodell's Info:
Click here for his official website : centralparkendocrinology.com
Instagram: @everything_endocrine
Alexis Conason, PsyD
@theantidietplan
www.Conasonpsychologicalservices.com
Eleni's Info:
Instagram: @all.bodies.nutrition
Click here to apply to work with me
Trigger Warning This episode discusses topics surrounding weight loss, disordered eating and eating disorders.
In this episode, special guest Rachel Bass and host Eleni discuss a variety of topics including Rachel's experience of recovery, finding movement that she loves and an intuitive approach to movement.
Rachel’s Info:
Instagram : NoLongerDieting
TikTok : NoLongerDieting
Book we talked about : "Train Happy" By Tally Rye
Eleni's Info:
Instagram : all.bodies.nutrition
Apply to work with Eleni: Click Here
In this solo episode Eleni discusses what the difference between prebiotics and probiotics, what they do in your body & whether you should be supplementing them in your diet. Eleni’s Info: Instagram - all.bodies.nutrition Email - eleni.the.dietitian@gmail.com
.Trigger Warning This episode discusses topics including eating disorder recovery, disordered eating and weight loss.
In this episode, special guest Erika Timmons discusses the launch of her size inclusive brand that is launching on 1/24/22 and the importance of size diversity in this space. We also discuss topics including disordered eating, recovery and societies normalization of disordered habits growing up. Erika and Worthe's Information: Click here for Worthe's Website
Click here for Erika's youtube channel with worthe try on
Follow on Instagram: @weareworthe
Eleni's Information: Instagram: @all.bodies.nutrition
Click here to work with Eleni
trigger warning this episode discusses topics around weight loss, disordered eating and eating disorders. Instagram: @all.bodies.nutrition Website: https://linktr.ee/Allbodiesnutrition
trigger warning * this episode discusses topics surround dieting, disordered eating, eating disorder and weight loss. Program Link: Use code HOLIDAY for $200 off. https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you. This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you This program is for you if: -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting -you feel out of control around food/certain types of food -have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health -want to improve your relationship with food and your body want to reframe your thoughts around food -want to break up with diet culture
In today’s episode Eleni discusses FDA regulation of supplements, how taking supplements can be dangerous, & if and when you should take supplements.
Trigger Warning this episode discusses Topics surrounding disordered eating, eating disorders and weight loss.
Trigger Warning this episode contains topics surrounding weight loss, disordered eating and eating disorders.
On day 9 of the 12 days of Christmas, special guest Leslie returns to discuss discovering joyful movement.
Leslie's Instagram: @ allaboutwell
Leslie's Email Address: hello@allaboutwell.com
Click Here for Leslie's Website
-
Eleni's Instagram: @ all.bodies.nutrition
Eleni's Email: Eleni.The.Dietitian@gmail.com
Re-Define Your Version of Healthy Mini-Course
Click here to buy the program
Program Details:
If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.
This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting
-you feel out of control around food/certain types of food
-have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
-want to improve your relationship with food and your body want to reframe your thoughts around food
-want to break up with diet culture
Trigger Warning this episode contains topics surrounding weight loss, disordered eating and eating disorders.
Trigger Warning This episode discusses topics related to eating disorders and disordered eating. On day 8 of the 12 days of christmas, I discuss part 2 of the ways you still may be restricting food without realizing.
Eleni's Instagram: @ all.bodies.nutrition
Eleni's Email: Eleni.The.Dietitian@gmail.com
Re-Define Your Version of Healthy Mini-Course
Click here to buy the program
Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.
This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting
-you feel out of control around food/certain types of food
-have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
-want to improve your relationship with food and your body want to reframe your thoughts around food
-want to break up with diet culture
Trigger Warning This episode discusses topics related to eating disorders and disordered eating.
On day 7 of the 12 days of christmas, I discuss part 1 of the ways you still may be restricting food without realizing.
Eleni's Instagram: @ all.bodies.nutrition
Eleni's Email: Eleni.The.Dietitian@gmail.com
Re-Define Your Version of Healthy Mini-Course
Click here to buy the program
Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.
This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting
-you feel out of control around food/certain types of food
-have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
-want to improve your relationship with food and your body want to reframe your thoughts around food
-want to break up with diet culture
Welcome to day 6 of the 12 Days of Christmas, for today's episode special guest Karina talks about her road to sobriety and how alcohol impacts our mental and physical health.
Follow Karina’s Instagram : @ 30flirtyeattobecurvy
Eleni's Instagram: @ all.bodies.nutrition
Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course
Click here to buy the program
Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.
This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting
-you feel out of control around food/certain types of food
-have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
-want to improve your relationship with food and your body want to reframe your thoughts around food
-want to break up with diet culture
Trigger Warning This episode contains topics discussing weight loss, habits related to disordered eating and eating disorders.
Welcome to day 5 of the 12 Days of Christmas, for today's episode I discuss what the set point theory is and what current research is saying about it.
Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course
Click here to buy the program
Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you. This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting
-you feel out of control around food/certain types of food have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
-want to improve your relationship with food and your body want to reframe your thoughts around food
-want to break up with diet culture
trigger warning this episode contains topics surrounding weight loss, dieting and eating disorder behaviors.
Click HERE to break up with diet culture and join my program
Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course
Course link: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false
Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you then this is the program for you.
This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting
-you feel out of control around food/certain types of food have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
-want to improve your relationship with food and your body want to reframe your thoughts around food
-want to break up with diet culture
Trigger Warning This episode discusses topics surrounding dieting, weight loss, disordered eating and eating disorders. Welcome to Day 3 of the 12 Days of Christmas Click Here for Eleni's Instagram Click here for Eleni's 6-week self paced "Re-define Your Own Version of Healthy Mini-course. https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false
Welcome to the 12 days of Christmas!
For day 1, Kristie Messerli RD CDCES returns to the podcast to discuss how to manage internal and external “food policing” during the holiday season.
Click here for Kristie’s Website
Kristie’s Instagram: @dietitiankristie
Eleni’s Instagram: @all.bodies.nutrition
Click here for Eleni’s 6 week self-pace “re-define your own version of healthy mini-course”
Use Code Holiday for $200 off
trigger warning this episode contains topics surrounding weight loss, dieting and eating disorder behaviors.
Click HERE to break up with diet culture
Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course
Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you. This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting
-you feel out of control around food/certain types of food have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
-want to improve your relationship with food and your body want to reframe your thoughts around food
-want to break up with diet culture
Trigger Warning This episode discusses topics involving eating disorders, disordered eating and weight loss. This week's episode features special guest Jess Simms. Some of the topics discussed include dismantling diet culture and its roots in white supremacy, the white washing of the health and wellness industry, how to recognize internalized fatphobia and the true origins of the body positivity movement. Jess’s Info: https://instagram.com/imjesssims?utm_medium=copy_link
https://imjesssims.com/my-links/
Eleni's Info: Click here for my instagram Click here to apply to work with me Click here to join my email list
Trigger Warning This episode contains content that discusses disordered eating, eating disorders and weight loss. In this episode, special guest Vickie Klimantiris RD discusses how prevalent diet culture is throughout childhood and even during pregnancy. We discuss topics on how to promote an intuitive eating mindset throughout childhood, "bounce back" culture after pregnancy, and how to navigate diet culture during pregnancy. Vickie's Info: Click here for her instagram Eleni's Info: Click here for her instagram Click here for her website Click here to buy her 6-week Re-define Your Own Version of Healthy Mini-Course. https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false Use code BLACKFRIDAY for $300 off
Program Details: If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you. This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you This program is for you if: -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting -you feel out of control around food/certain types of food -have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health -want to improve your relationship with food and your body want to reframe your thoughts around food -want to break up with diet culture
Trigger warning This episode discusses topics surrounding disordered eating, eating disorders and weight loss.
In this episode, Eleni discusses common diet culture practices that surround the holiday season. She explains what this messaging is, how it ends up backfiring, and how to re-frame your thoughts around food during the holiday season.
Eleni's Email: Eleni.The.Dietitian@gmail.com
Black Friday Sale Details - Use code BLACKFRIDAY for $300 off my 6-Week (Self Pace) Mini-Course "Redefining Your Own Version of Healthy"
Click here to purchase and use code BLACKFRIDAY for $300 off this program.
Program link: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false
Program Details:
If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.
This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
This program is for you if:
-you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting you feel out of control around food/certain types of food have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health want to improve your relationship with food and your body want to reframe your thoughts around food want to break up with diet culture
Trigger Warning This episode discusses weight loss, childhood weight loss, eating disorders and disordered eating.
In this episode, special guest Esther discusses her personal experience with going to weight loss camp as a child. She talks about why she kept going for 10 years and how it shaped her experience into adulthood. We also discuss how disordered eating and eating disorders are commonly praised in society, and using a health at every size approach is beneficial.
Esther's Info:
Click here for Esther's website
Esther's email: esther@esthertambenutrition.com
Eleni's Info:
Click here for Eleni's instagram
Click here to apply to work with Eleni
Click here to to sign up for Eleni's free meal balance guide
Trigger warning This episode discusses topics of weight loss, disordered eating and eating disorders.
Leslie's Info:
Follow her on instagram @allaboutwell
Click here for her website
Email Address: hello@allaboutwell.com
Trigger Warning This episode discusses topics surrounding dieting, weight loss, disordered eating, eating disorders and infertility.
In this episode Eleni discusses Lindsay's journey with disordered eating and her recovery. Lindsay also talks about her experience with PCOS and getting gaslight for years from medical professionals. She discusses her fertility journey and how to advocate for yourself and your health.
Lindsay's Info:
Click here for her instagram
Click here for her website
Eleni's Info:
Click here for Eleni's instagram
Click here to apply to work with Eleni
Trigger warning: weight loss, disordered eating and eating disorder habits. In this episode Eleni informally discusses topics that are on her mind from Khloe Kardashian’s Health magazine cover to Halloween candy. Eleni’s Instagram: all.bodies.nutrition Want to work with Eleni? Apply here https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2FAllbodiesnutrition&e=ATOaePM945ukBdLodn4euVqzbZ641_lhOEOzc0RVjVHoMq7zn7kqIJ5C5sc_lu-9jxt14rao8d8i8ho48jmc6Q&s=1
Trigger warning: this episode discusses topics related to eating disorders and weight loss. In this episode, special guest Ellenie talks about her experience with disordered eating, an eating disorder, discovering she had breast implant illness and chronic fatigue. She discusses her recovery journey and how she began on her intuitive eating path. About Ellenie: Ellenie Georgiou is an International Health and Mindset Coach, Personal Trainer and founder of Consciously You, a community where she empowers thousands of women from all around the world to reclaim their bodies, self worth and lives by helping them snap out of Diet Groundhog Day and Embrace Health Without All The rules. Ellenie's Website: https://thekickstartproject.consciouslyyou.love/reclaim-your-body-workshop-registration-form Ellenie's Social Media: Instagram: https://www.instagram.com/ellenie_georgiou/ Tik tok: https://vm.tiktok.com/ZSe8JSu45/ Elleni's email: ask@consciouslyyou.love Eleni's Info: Instagram: All.Bodies.Nutrition Email: eleni.the.dietitian@gmail.com Work with me: https://linktr.ee/Allbodiesnutrition
In this week's episode special guest Reyna Cohan joins the podcast to discuss her practice of body kind yoga. She talks about her journey through the wellness space and how she started her practice. Eleni and Reyna also discuss the lack of body size diversity in the wellness space and how practicing yoga should focus on how it makes you feel. Where to find Reyna: Click here for her website. YouTube: Reyna Cohan IG: reynisima Email: reynacohan@gmail.com Click here for beginner friendly yoga
Eleni's Info: Instagram: All.Bodies.Nutrition Email: eleni.the.dietitian@gmail.com Work with me: Click Here
Trigger warning: this episode discusses behaviors related to dieting, restriction & eating disorder behaviors.
In this episode, Eleni discusses ways you may still be restricting food - even if you aren’t following a specific diet.
Instagram: all.bodies.nutrition
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Trigger warning: this episode discusses weight loss, weight loss surgery, eating disorders and disordered eating behaviors. . This episode featuresSimone Torborg, a client of Eleni’s who is currently working on healing her relationship with food. Simone discusses her personal experience with dieting from a young age, getting weight loss surgery, becoming a mom of two beautiful children - and what led up to her seeking out help to heal her relationship with food. . Simone's Instagram: ThatHairColorist . My Instagram: All.Bodies.Nutrition . Work with me: https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
In this episode posted on 09/13/21 - Eleni is celebrating her 31st birthday. She discusses 13 things she has learned throughout her life that she wished she knew sooner. This includes everything from nutrition to health to body image. Instagram : All.Bodies.Nutrition Apply to work with me - https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
In this episode Eleni discusses her experience with anxiety and depression and how they impact her nutrition. She also discusses the weight bias she and many other may experience in the mental healthcare field. Eleni also gives tips on how to manage your nutrition when struggling with some common mental health symptoms. Instagram: All.Bodies.Nutrition Email: Eleni.the.dietitian@gmail.com. Apply to work with me! https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Trigger Warning: This episode contains discussions that include weight loss, disordered eating, dieting and eating disorder content.
In this episode, Eleni talks with fellow dietitian and diabetes educator Kristie Messerli all about how to manage diabetes without dieting. Kristie is an anti-diet dietitian who helps women manage their diabetes through lifestyle factors and does not focus on weight loss. Kristie discusses how she became and anti-diet dietitian who works in the clinical space and how she often sees patients with disordered eating. They also discuss why fad diets, meal plans and restrictive eating patterns can do more harm than good.
Kristie's Information:
Kristie Messerli
Dietitian and Diabetes Educator
Instagram: @dietitiankristie
Click here for her website
In this episode, Eleni discusses what the difference is between body positivity and body neutrality. She also discusses how the media and rise of social media has changed the perception of beauty over time.
In this episode Eleni discusses how diet culture hides in places you may not think it exists. Everywhere from work, school and the home shopping network - diet culture and disordered thoughts are prevalent. Eleni discusses some of her experiences of how she realized many of the things she thought were healthy turned out to be disordered.
TW: eating disorders, disordered eating and weight loss. In this episode Eleni discusses her history of dieting and trying to lose weight from 8 years old. She goes through her experience of continuing to gain weight while growing up & not being able to listen to her body. After being diagnosed with PCOS and starting a new diet she lost 100+ pounds, but developed binge eating disorder. She then discusses how healing her relationship with food and intuitively eating has been the best decision of her life. Instagram: All.Bodies.Nutrition
In this episode Eleni discusses what the anti-diet movement stands for, how diet culture has increased over time & why being anti-diet does not mean you don’t care about your health. Instagram: All.Bodies.Nutrition
Trigger Warning This episode discusses behaviors relating to eating disorders and weight loss.
In this episode, Kelly discusses her experience with an eating disorder and disordered eating. She talks about how she transitioned to intuitive eating in her own life and with her private practice. We also discuss principles of intuitive eating that are not always as commonly discussed.
Kelly's Info:
Follow on Instagram and TikTok: The.Confidence.Dietitian
Website: www.theconfidencedietitian.com
My Info:
Instagram: All.Bodies.Nutrition
trigger warning this episode does discuss diets in the context of people following them to lose weight In this episode Eleni discusses popular diets and whether research supports or denies their claims. She also discusses from a professional standpoint whether or not they can improve your health. Social media: Instagram- All.Bodies.Nutrition
*Trigger Warning, this episode discusses content regarding dieting, weight loss, and eating disorders. In this episode Eleni discusses what weight cycling is, how it can be harmful to your mental and physical health, and what current research studies are saying about it.
Trigger Warning This episode contains content related to eating disorders/disordered eating behaviors and discussion of weight loss.
In this episode Eleni discusses why carbohydrates are not the enemy. She explains why they are important for your body to function. How restriction leads to disordered eating or eating disorder behaviors, and how your body compensates when not given adequate carbohydrates.
Follow Eleni on instagram @ All.Bodies.Nutrition
*TW This episode briefly mentions behaviors related to eating disorders
In this episode, Eleni discusses what Health at Every Size is and debunks the narrative that it is "promoting ob*sity." She also discusses how weight stigma can be harmful to health and how to advocate for yourself in a health care setting.
Socials:
Instagram: All.Bodies.Nutrition
Trigger Warning This episode contains descriptions of some behaviors related to eating disorders.
In this first episode Eleni discusses what a weight inclusive dietitian is, her own experience with disordered eating and weight loss and why promoting intentional weight loss can be harmful.
Socials:
Instagram: All.Bodies.Nutrition