Wellbeing audio sessions: Recent Episodes

Changing Faces

Welcome to Changing Faces’ wellbeing audio sessions, where we support you to learn relaxation and mindful breathing techniques to help you manage any appearance-related worries or anxieties.

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This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

Learn more about Changing Faces' support services on our website.

View Details

This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

Learn more about Changing Faces' support services on our website.

View Details

This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

Learn more about Changing Faces' support services on our website.

View Details

This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

Learn more about Changing Faces' support services on our website.