Time For You Meditations: Recent Episodes
Rachel Hohenbrink
An empowering podcast to help people transform emotions through self love and reflection. Using tools such as Meditation, Divination, Rituals, Alchemy and Earth Magick.
Since we are the creators of our lives I'd like to focus on the health of your body. What you'd like it to be and the ability to change your health and vitality. It can be done and using this meditation regularly can help you achieve it.
meditation #guidedmeditation #healthybody #healthand wellness #vitality
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Start of your morning powerfully with gratitude and intention to create the day that you want instead of waiting for the day to happen to you!
guidedmeditation #morningmeditation #healthyself #gratitude
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The holidays or any time can be a stressful time. Take the time to deeply relax and reset your body. #meditation #deep relaxation # stressrelief --- Send in a voice message: https://anchor.fm/rachel3726/message
What could be better than the sound of the waves in December? Here's the sounds of the beach at Crystal lake from my Summer vacation. --- Send in a voice message: https://anchor.fm/rachel3726/message
A sound healing guided toning meditation. I play various healing instruments and take you on a toning adventure.
guidedmeditation #toning #toninggod #relaxation #meditation
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I found this beautiful affirmation inside of another Healer's manual she had put together for clients. I'm not sure where she got it from but I thought it was so beautiful and I wanted to share it with all of you!
affirmationsofhealing #meditation #guidedmeditation
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Letting everyone and everything just be. Including yourself. Join me in this most relaxing meditation and let your body and your mind be free!
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Connect to your higher self during this meditation to get the answers you need and to feel calm and centered. Take a journey to your own personal Tree of Knowledge.
guidedmeditation #meditation #connecttoyourhigherself #stressrelief
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It all gets done by letting go! Call upon the Archangels and the 12 different healing rays in this meditation to promote healing and relaxation in your body and mind.
guidedmeditation #angels #healinglightmeditation #meditation #stressrelief
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Do you spend a lot of time worrying about the past or the future? Thinking about things you wish you could of done differently or sometimes thinking of things that may never happen at all? Join me to drop those worries and stay grounded in this present moment.
guidedmeditation #worryandregret #droppingworry #droppingregret #meditation
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Stress is something we all encounter in our day to day lives. It cannot be avoided but we can learn to recognize it, sit with it and work through it. Breathing is an important key to relieving stress.
guidedmeditation #stressreliefmeditation #stressrescue
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All of us want to be loved and accepted. We can be the best person for this job to love, accept and have compassion for ourselves. Join me in this episode to explore your emotions on this and be guided on a journey uniquely for you.
meditation #selflovemeditation #selfcompassionmeditation #guided meditation
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Take a short break and tune into your body. Checking in with ourselves to see how we feel physically and emotionally is so important. Let's hit the reset button in this meditation and melt into relaxation.
guidedmeditation #relaxation #meditation #tuneintoyourbody #timeforyoumassage
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Intention is everything! How do you set up each day and announce to the Universe what you would like your day to look like? We are the creators of our life it's time we take our power back and create our daily lives instead of just drifting through the day. Enjoy the meditation!
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