The Mental Facet: Recent Episodes
Mark
Most of us have big dreams, but we struggle with bad habits. That is why we do not get up and go. To improve your life situation, become the best version of yourself takes time, practice, perseverance, patience and mastering the mental facet. I designed each episode to be centered around tips, motivation and coping skills that encourage you to create new habits to cope with everyday life. And what better way to gain inspiration, than to listen to our guests who have done it. I have in depth discussions with guests who have had success and will bring practicality to the advice given. They will talk about their experiences in dealing with pain and loss in their lives and how they turned those experiences into powerful messages of hope and happiness. You will find connection, solace, and mental facets for success. I cover topics such as business, relationships, race, careers, work ethic, and how to motivate yourself using the 6 Mental Facets: 1. autonomy, 2. environmental mastery, 3. personal growth, 4. positive relations with others, 5. purpose in life, and 6. self-acceptance.
Rose speaks on how to Trust God, Trust the process and what makes a good relationship. She discusses her journey from Tanzania to Australia, financial management and environmental mastery. Prepare to get your mind blown.
Stanley Omah Didia, better known as Omah Lay, is a Nigerian singer, songwriter, and record producer. He gained widespread recognition in early 2020 after his self-produced single, "Bad Influence", went viral on social media. He speaks about his struggles in the music industry and the Mental Facet required to be a superstar.
This episode we have a businessman, banker, writer and public speaker. Shelton is the founder of Be You Suits, a made to measure suiting business, He shares his insights on finance, debt , mental health and business startup.
Co-Host Patrick Ngoga
My guest is Cannes World Film Festival winner for the best inspirational film ,life coach, speaker and story teller Meseret Cohen
I am honoured to share with you her story of resilience, courage and her tips to use your mind to go after the life you deserve.
The interview is also available on @spotify @apple and @google podcasts
Instagram: Mark.54
Facebook: Mark Cee