Make My Daye: Recent Episodes
Skylar Daye Parks
A podcast to brighten and enrich your day to day. Your host Sky leads with thoughtful conversation and lighthearted laughs, encouraging and inspiring you to live your best life and make the most out of every day!
This Saturday, Sky will be one whole year free of alcohol. In this episode she talks about her history with alcohol, what she's learned, and how she's grown through the last year.
In this episode, Sky talks all about truly taking care of yourself. She touches on social, emotional, physical, and spiritual well being. From creating social boundaries, to romanticizing your life, you'll hear of many different ways Sky encourages you to implement self care!
During this brief episode, Sky gives a short introduction about herself and the podcast. She then goes into the episode, talking about the things she’s learned in the past month since quitting her job.