Mommyhues: Recent Episodes

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In today's fast-paced world, where distractions and commitments pull us in every direction, it's crucial to establish a strong foundation of love, respect, and shared values within our families. A positive family culture promotes unity, communication, and emotional well-being, fostering an environment where everyone can thrive. Whether you're a seasoned parent or just starting your family journey, we have ten valuable tips to help you cultivate a positive family culture that will endure through generations.

Creating a positive family culture is an ongoing process that requires commitment, patience, and effort from every family member. By implementing these ten tips you'll build a strong foundation for a positive and thriving family culture. Remember, the journey towards a positive family culture is as important as the destination, so enjoy the process and cherish the moments along the way.

Here's the link to download your free ebook: The 5-Step Plan to Set Limits and Teach Responsibility to your Kids

Link: https://bit.ly/free-5step-ebook

Please claim your free copy!

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If you have any questions, concerns or suggestions, you can DM me on Instagram.

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Until next time,

Stay tuned & Much Love ❤️

Apurva

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In this episode, I introduce Dr. Keertika Sharma. She is the Founder and Mentor at Empowered Champs Grooming, Bangalore. Empowered Champs Grooming is a Public Speaking and Soft Skill development platform for kids. They aim at reaching as many kids as possible from various sectors of our society and upskill them in the art of public speaking, presentation, social interaction and verbal communication. Dr. Keertika Sharma holds a Ph.D. in Management with 13 years of varied experience. She has mentored around 800 students to date across the World.

In this episode, we talk about

🎤 What is communication? What is effective communication? What is the difference between the two?

🎤 What is the significance of effective communication and why is it so important?

🎤 What is it that parents can do to help develop effective communication skills in their child at home?

… and so much more!!

This episode provides all the information you need to know about developing effective communication skills in the early years. If you need further clarification or want to join the grooming program, you can contact Dr. Keertika Sharma. Here are the links to contact her👇

Website: https://empoweredchampsgrooming.com/

Facebook Page: https://www.facebook.com/EmpoweredChampsGrooming/

Like this show?

Please give us a review 😊

If you have any questions, concerns or suggestions, you can DM me on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me 😉

Until next time,

Stay tuned & Much Love ❤️

Apurva

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In this episode, I talk about the 9 different types of Intelligence the was first theorized by developmental psychologist Howard Gardner in 1983. Everybody has all the 9 types of intelligence but 1 or 2 types are predominant in each person 👍🏼

Every child has their own kind of expertise. As parents, we need to closely observe them and find out the predominant type of intelligence in our babies so that we can help them hone that skill further. The earlier we identify the skill, the better we can nurture them on the path that is best suited for them🏅

Hence, let’s learn more about each of these skills and use this knowledge to identify our baby’s talent 🙌🏼

I also talk about the activities you can do with your child to improve and hone each type of intelligence along with some potential career options for each of them.

Like this show?

Please give us a review 😊

If you have any questions, concerns or suggestions, you can DM me on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me 😉

Until next time,

Stay tuned & Much Love ❤️

Apurva

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In this epsiode I talk about Toxic Parenting.

It is very important for a child to have a healthy emotional relationship with parents in order to flourish as a healthy, successful & happy adult. But when children are being raised with constant nagging, repetitive abuse & criticism for their behavior or personality it makes them feel demoralized & they develop low self-esteem.

Toxic parenting is a very harmful parenting style that takes away the beauty of childhood, innocence & happiness and makes the child feel guilty, helpless and in need of constant validation and approval.

In this episode, I list out 15 different signs of Toxic parenting that most parents probably don’t realize. I also talk about the impact it has on children & give you some strategies that will help overcome it.

Like this show?

Please give us a review 😊

If you have any questions, concerns or suggestions, you can DM me on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me 😉

Until next time,

Stay tuned & Much Love ❤️

Apurva

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In this episode, I introduce Captain Ritu Kumar Singh. An Ex-Army Officer, mom of two and a pre/post Natal Exercise Specialist. India's first Tupler Technique ® Trained Diastasis Recti Rehab specialist. Founder of India's only Pre/Post Natal friendly platform for weight loss and fitness - FIT MOMS FITTER HOMES ®.

In this episode we talk about:

👉🏼 What is Diastasis Recti?

👉🏼 How to self-check?

👉🏼 Does it happen to every woman postpartum?

👉🏼 How does Diastasis Recti happen in men and children?

👉🏼 What are the exercises one should avoid?

👉🏼 How to rectify it?

👉🏼 The role of nutrition in Diastasis Recti

and so much more!!

This episode provides all the information you need to know about Diastasis Recti. If you need further clarification or want to join the DR Rehab program, you can contact Capt. Ritu Kumar Singh.

Her Instagram links are https://www.instagram.com/capt.ritukumarsingh & https://www.instagram.com/fitmomsfitterhomes 

Like this show?

Please give us a review 😊

If you have any questions, concerns or suggestions, you can DM me on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me 😉

Until next time,

Stay tuned & Much Love ❤️

Apurva

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Activities are great for development & skill building in children when done at the right age. In this episode, I’ll be listing out a lot of activities that you can do with your child at home with minimum setup time and with things that you can easily find at home. I will be covering the activities for the age group of 0 - 5 years.

This will be categorized into 4 stages so that you are super clear about what to do at each stage

• Newborn - 0 to 2 months
• Infant - 2 months to 1 year
• Toddler - 1 to 3 years
• Pre-schooler - 3 to 5 years

The first 5 years of life are when a child’s brain development is the fastest. That is why it is super important to make the best possible use of these precious first 5 years.

I hope you find this episode helpful and valuable. Do try out these activities with your baby. I would love to know your experience and feedback as well. So feel free to DM me on Instagram. My handle is @mommyhues ❣️

Also please share it with your fellow mommy friends and help them out as well 😃

Like this show?

Please give us a review 😊

Until next time,

Much Love ❤

Apurva

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In this episode, I introduce Khushi Pathak. Khushii is the founder of ‘The Mindful Abundance’, an engineer turned Mindset and Life Design Coach, a millennial mom and a Conscious Minimalist. ‘The Mindful Abundance’ is a personal development & transformation platform, all set to help people take charge of their personal and professional life to design a mindful abundant life they desire.

In this episode, we talk about subconscious programming, the formation of belief systems in children and introducing them to better beliefs.

We also talk about:

👉🏼 Subconscious programming in children

👉🏼 Formation of belief systems in children

👉🏼 Introducing them to better beliefs

👉🏼 Things to not talk in front of children

👉🏼 How to inculcate the habit of affirmations and meditation in children

👉🏼 Impact of such practices in shaping their personality, relationships with others, success in life, etc.

This episode is packed with info that is super helpful and actionable.

There is a lot more than Khushii has to offer through her numerous life-changing courses.

You can check out her website www.themindfulabundance.com and you can also follow her on Instagram. Her handle is https://Instagram.com/khushiipathakmishra

Like this show?

Please give us a review 😊

If you have any questions, concerns or suggestions, you can DM me on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me 😉

Until next time,

Much Love ❤️

Apurva

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As first-time parents, we have many questions regarding how and when to introduce solids to our babies. In this episode, I have explained the following concepts

👉 How to know if your baby is ready for solids?

👉 How to introduce solids?

👉 Some precautions

👉 My personal experience

I have mentioned the links to all the feeding essentials that you would require. Please feel free to check them out.

R for Rabbit 4 in 1 convertible High chair - https://amzn.to/3xJMK6u

Luvlap Royal Highchair - https://amzn.to/3ACnxwA

Ikea ANTILOP Highchair - https://amzn.to/3xFdogS

Fisher-Price Food Nibbler - https://amzn.to/3iCHpth

Fisher-Price Squeezy Silicone Food Feeder - https://amzn.to/3AzHlRh

Fisher-Price Ultra Care Training Spoon Set - https://amzn.to/3iC1fVK

NumNum Pre-Spoon Gootensils | Baby Spoon Set - https://amzn.to/3CGitcl

Munchkin Soft Tip Spoons | Pack of 6 - https://amzn.to/3iEg2PF

Luvlap Tiny Love Baby Feeding Spoon Set - https://amzn.to/3fU2AoU

Avanchy Baby Toddler Feeding Bamboo Plate with suction - https://amzn.to/3jP1Pi5

Elearthy Neem Wood Plate for kids -https://amzn.to/2Xmg8mX

Fisher-Price Ultra Care Baby Bib with Pocket - https://amzn.to/3xIDlvU

NatureBond Waterproof Silicone Baby Bib - https://amzn.to/3lVQ9Nf

Babygo Waterproof Baby Bib - https://amzn.to/3yFiYB3

360 Anti Spill Bowl - https://amzn.to/3AClQ2c

Munchkin 360 Sippy Cup - https://amzn.to/2UaVtAV

Philips Avent spout cup - https://amzn.to/2VKLbYT

Hope this episode answers your questions and do let me know if you have any other questions. Will be happy to answer.

You can send me a DM on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me :)

Until next time,

Much Love ❤

Apurva

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Babies suffer from gas & colic pain starting from the first few weeks of birth to until about 6 months of age. It can be very difficult for a new mom to handle such a situation. So, in this podcast, I have listed some home remedies that instantly help relieve gas & colic pain.

They are safe & natural and provide instant relief. I have also given few tips with which you can prevent gas & colic.

Like this show?

Please give us a review 😊

If you have any questions, concerns or suggestions, you can DM me on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me 😉

Until next time,

Much Love ♥️ 

Apurva

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This episode is for new moms and moms-to-be. We are often unaware of what to expect just after delivery. The new role feels overwhelming. I have been there and I know what it feels like. I have learnt things over time and will be sharing my top 10 tips with you based on my experiences so that you know exactly what to expect in this journey and can be prepared for it in advance.

Mommies, do not be hard on yourself. Just go with the flow and stay in a positive mental space. You are going to do a fab job.

Like this show?

Please give us a review 😊

If you have any questions, concerns or suggestions, you can DM me on Instagram.

Instagram: https://instagram.com/mommyhues

Don’t forget to follow me 😉

Until next time,

Much Love ❤️

Apurva

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Welcome to Mommyhues, my name is Apurva, mom to a 3 year old. Parenting is not all easy but is definitely worth it!

Let’s enjoy this incredible journey together and find solutions through expert talks on various subjects, tips, tricks and hacks from my experiences, raw and real stories from parents just like you and me and lots more.

Let’s make this journey fun and fulfilling together.

If you have any questions, concerns or suggestions, you can email me at mommyhues@gmail.com 

You can also DM me on Instagram, my handle is @mommyhues

Don’t forget to follow me 😊