MINDSTANCE: Recent Episodes
Parnika Bhardwaj
Hello people! This is Parnika and I welcome you all to Mindstance. We are back with Season 2 and this time we have real-life stories of people accepting their journey of growth, self-discovery and emotional well-being. Mindstance is growing to be a safe space for you and me. Here we talk about ourselves, our emotions and how we have been dealing with life. We accept ourselves just as we are and we unlearn and learn to become better humans.
Aditya is pursuing law as his profession and theatre as his passion. In this episode, this 24-year old talks about his relationship with theatre as an art form as how it haas shaped his view of world. Tune in to know more and catch on our super fun conversation. Mindstance has always been a space for authentic conversations. We have had people share their experiences that aren’t often talked about. With an open heart and mind, we have paved the way for growth by accepting our true selves and indulging in the process of unlearning and relearning. In this season, we bring to people practicing art in different forms, and making it a part of their everyday lives. CREDITS:Created and Hosted by: Parnika Bhardwaj Editors: Khojeshwar (https://www.instagram.com/kh0j1nf1n1t/) and Ajayveer For more information and updates, check out our social media:Mindstance: https://www.instagram.com/mind.stance/Parnika: https://www.instagram.com/parniikaa/Aditya: https://www.instagram.com/aditya_sharma_3/SEE YOU EVERY THURSDAY WITH A FRESHLY BREWED EPISODE! DO YOU HAVE AN INSPIRING AND INTERESTING STORY TO SHARE? WRITE TO US: MAIL.MINDSTANCE@GMAIL.COM
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindstance/message
In this episode, Anindita talks about how art has been her anchor. Her journey and relationship with art has created such a beautiful impact on her life. Tune in to know more about her views, journey and the wonderful insights she has to share! Mindstance has always been a space for authentic conversations. We have had people share their experiences that aren’t often talked about. With an open heart and mind, we have paved the way for growth by accepting our true selves and indulging in the process of unlearning and relearning. In this season, we bring to people practicing art in different forms, and making it a part of their everyday lives. CREDITS:Created and Hosted by: Parnika Bhardwaj Editors: Khojeshwar (https://www.instagram.com/kh0j1nf1n1t/) and Ajayveer For more information and updates, check out our social media:Mindstance: https://www.instagram.com/mind.stance/Parnika: https://www.instagram.com/parniikaa/Anindita: https://www.instagram.com/awe_nindita/SEE YOU EVERY THURSDAY WITH A FRESHLY BREWED EPISODE! DO YOU HAVE AN INSPIRING AND INTERESTING STORY TO SHARE? WRITE TO US: MAIL.MINDSTANCE@GMAIL.COM
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindstance/message
Mindstance has always been a space for authentic conversations. We have had people share their experiences that aren’t often talked about. With an open heart and mind, we have paved the way for growth by accepting our true selves and indulging in the process of unlearning and relearning. In this season, we bring to people practicing art in different forms, and making it a part of their everyday lives. In this episode, Nomesh talks about his journey of being a writer/poet and how travel changed his life. He also talks about his emotional growth journey. Tune in to know more!CREDITS:Created and Hosted by: Parnika Bhardwaj Editors: Khojeshwar and AjayveerFor more information and updates, check out our social media:Mindstance: https://www.instagram.com/mind.stance/Parnika: https://www.instagram.com/parniikaa/Nomesh: https://www.instagram.com/musafirguy/SEE YOU EVERY THURSDAY WITH A FRESHLY BREWED EPISODE! DO YOU HAVE AN INSPIRING AND INTERESTING STORY TO SHARE? WRITE TO US: MAIL.MINDSTANCE@GMAIL.COM
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindstance/message
Mindstance has always been a space for authentic conversations. We have had people share their experiences that aren’t often talked about. With an open heart and mind, we have paved the way for growth by accepting our true selves and indulging in the process of unlearning and relearning. In this season, we bring to people practicing art in different forms, and making it a part of their everyday lives. In this episode, Nomesh talks about his journey of being a writer/poet and how travel changed his life. He also talks about his emotional growth journey. Tune in to know more!CREDITS:Created and Hosted by: Parnika Bhardwaj Editors: Khojeshwar and AjayveerFor more information and updates, check out our social media:Mindstance: https://www.instagram.com/mind.stance/Parnika: https://www.instagram.com/parniikaa/Nomesh: https://www.instagram.com/musafirguy/
Youtube: https://www.youtube.com/@mind.stanceSEE YOU EVERY THURSDAY WITH A FRESHLY BREWED EPISODE! DO YOU HAVE AN INSPIRING AND INTERESTING STORY TO SHARE? WRITE TO US: MAIL.MINDSTANCE@GMAIL.COM
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindstance/message
Hi there!
Just wanted to end this season with a much-needed reminder and a thank you note for all of you who have been listening and supporting Mindstance with so much love. You are truly amazing. I am so grateful.
So, thank you. I hope you take care of yourself and I hope to be back super soon with another set of conversations with some amazing people.
Let's Connect:
Instagram: @Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello there!
Today’s episode is a very deep conversation with a young talented human, Mayank Bhardwaj.
He is just 19 but has so much perspective and so much knowledge to share. In this episode talked about the life of a teenager and their voices on social media. I am sure you're going to love this episode.
Let's Connect:
Instagram: @Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Mayank's Instagram: @mayankbd
Send in a voice message: https://anchor.fm/mindstance/message
Hello, there!
Today’s episode is in conversation with Vanshikha Kannojia. We talked about her journey through the pandemic and how she’s been sailing through. There’s a lot to learn from her and her experiences.
Let's Connect:
Instagram: @Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Vanshikha's Instagram: @vanshikhakannojia
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Hello, there! Today’s episode is in conversation with Aditya Raina. To be very honest, I couldn’t decide which parts to let go of and if I could have, I would have shared the entire 1 hour 20 mins long audio with you people. But I urge you to listen to this entire episode for a sweet surprise at the end. And Aditya and I request you to hear this with acceptance and kindness. This conversation is based on Aditya’s personal experiences and it would be great if you take it in with an open heart.
Let's Connect: Instagram: Parniikaa Facebook: Parnika Email: mailparnikaa@gmail.com Aditya's Instagram: @raina_slams
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Hello there!
Today’s episode is super special as it features my childhood friend Vrinda Aggarwal. Vrinda and I have known each other for almost 19-20 years and have been a significant part of each other’s journey. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Vrinda's Instagram: @vrindaaaaaaaaa
Send in a voice message: https://anchor.fm/mindstance/message
Hello! It's just me this time, talking about life, emotions and everything else. It hasn't been easy but we keep going on.
I AM PROUD OF YOU. I AM PROUD OF MYSELF. WE GOT THIS.
I hope you like the episode.
Let's Connect!?
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Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello there!
I had a super fun, super awkward, yet super candid conversation with a very special friend- Anousha Jose. Jose and I are poles apart, and I am so glad she had this conversation with me. So this episode is for all those people who do not talk about their emotions that often. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Anoushka's Instagram: eyjosey
Send in a voice message: https://anchor.fm/mindstance/message
Hello! Today’s episode is in conversation with Abhishek Negi, where we talk about career, taking risks and gaining skills. I hope you like this conversation. Hear the complete episode and tell me what you think?
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Abhishek's Instagram: anlenswork
Send in a voice message: https://anchor.fm/mindstance/message
Hello! Today’s episode is in conversation with Ananyaa Mehra, where we talk about adulting and self-love and I hope you like this conversation. Hear the complete episode and tell me what you think?
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Ananyaa's Instagram: mehra_ananyaa
Send in a voice message: https://anchor.fm/mindstance/message
Hello there!
I had a super fun and candid conversation with Faraz about art, expression and self-love. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Faraz's Instagram: faraz_khansiddiqui
Send in a voice message: https://anchor.fm/mindstance/message
Hello there!
I was in conversation with Arpita and we talked a lot about self-love, emotional well-being and growth. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Arpita's Instagram: rucksackgypshe
Arpita's website: http://rucksackgypshe.com/
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I am not a huge fan of Monsoon but it does make me miss love. So in this episode, hear me talk about my idea of love. You also get a free reminder that it's okay to make mistakes.
Tune in and tell me what you think?
I hope you like the episode.
Let's Connect!?
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Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Mindstance is back with Season 2 and it is here with real-life stories of people accepting their journey of growth, self-discovery and emotional well-being.
This season features 9 wonderful people who are slaying this journey. This is growing to be a safe space for you and me. Here we talk about ourselves, our emotions and how we have been dealing with life. We accept ourselves just as we are and we unlearn and learn to become better humans.
Stay tuned. I will be here every Saturday and I hope you'll be here for me too.
I hope you like the episode.
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello there!
I hope you are well. This is the last episode of the season and a very honest conversation with myself.
There are a lot more exciting things coming up, so stay tuned for the updates.
I hope you like the episode.
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello there,
In this episode, I am in conversation with Dr Paras Mangla and we talk about the various aspects of mental health and emotional first-aid.
I hope you find this episode helpful and like it too!
Let's Connect!?
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Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Hello there!!
As I turn 23, on the 9th of Feb, I decided to walk down the memory lane and talk about the things that I have learned. It was fun to retrospect and get a feeling of gratitude and contentment while talking about it. It felt great!
I hope you like it too!
Let's Connect!?
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Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
In this episode, I am in conversation with Tuheena Raj, a banker turned marketer and a wonderful writer. We talk about Tuheena’s experiences and what impact does social media have on the life of people.
I hope you like it. Do hear it and tell us what you think.
Let's connect?
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Tuheena's Instagram: @wordsofworth
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello there, I have been trying to walk the path of minimalism but the power of desires is extreme. I talk about the fight between our wants and needs and my journey of being more content and mindful. I hope you like it. Let's Connect!? Anchor Message: Voice note Instagram: @parniikaa Facebook: Parnika E-mail: mailparnikaa@gmail.com
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Hello there,
In this episode, Prachi Kothari and I talk about the process of figuring out life and the need for channelizing our energy. Do hear it and tell us what you think.
I hope you like it.
Let's Connect!?
Prachi's Instagram: @_prachikothari
Finetuned Media: @finetuned.in
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Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello there,
We all are running after and trying to find true romantic love and we don't even know what we expect out of them. So, I observed a lot of happy couples and figured their secrets. You'll find everything that I have learned about romantic love in this episode.
I hope you like it.
Let's Connect!?
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Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
You know how they say that experience talks, right? So I decided to get my life mentor on board and made him share his pearls of wisdom with the world.
While I was recording this episode, I had so much to learn and think about. I believe this will help you too. With this episode take away the power of thinking and not worrying. I am sure it'll help!
Let's connect!?
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello hello!!
Do you know what we often forget about? The fact that our actions have consequences. Our actions impact us and the people around us.
So, before we enter the new year, here's a gentle reminder to be kinder and mindful.
Have a great week!
Let's connect?
Instagram: @parniikaa
Facebook: @Parnika
Mail: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello hello! I hope you are well.
Do you wonder how people usually deal with their emotional troubles and ride the rollercoaster of life?
Well, I had a conversation with Anshika, founder of Heal and host of Heal View: A Podcast, to know her perspective and I got a lot to learn. Hear this episode to know our mantras to deal with life and all the emotions we feel. I hope it helps!
Anshika's Instagram: heyyou.notyou
Heal community: heal.ship
Let's connect!
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello hello! I hope you are well. We all hate bad days, don’t we? Hear this episode to know why we shouldn't! I used to hate them too, but here I am, being grateful for each passing day. This gives me strength and keeps me grounded. I think my trick will help you too!! So, go ahead and hear it out and tell me what you think? Let's connect! Instagram: Parniikaa Facebook: Parnika Email: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hello hello! I hope you are well.
Episode 1 and I am sharing my mantra of letting go and moving on in life. Whaaaaattt!? Yes, it is true.
So, go ahead and hear it out and tell me what you think?
Let's connect!
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Send in a voice message: https://anchor.fm/mindstance/message
Hey! Welcome to Mindstance. This is just a sneak-peek into the podcast.
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