Being Self Well: Recent Episodes

Hazel Sidona

Also known as Being You Program

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Self-healing, Self-scanning, Self-massaging, Self-realization are all synonymous. Lets pay attention to these beautiful concepts!

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Are you exhausted with your schedule and timelines? Do you want to reset your clock? Are you trying to find your space and time amidst all responsibilities? Then this is for you. Keep listening!

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What is my body clock? How does it work? How should it work? How do we work? Answers to such questions in the audio. Stay tuned!

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What happens when we experience something new and out of the blue? What impact does it have on us? What can we do about it? How can we move about it?

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It speaks about the simplicity yet the cruciality in listening to our own body's expressions. Paying attention to the subtler voices of the body is all that we need!

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A Root cause analysis approach on health of mind and body

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The program is named as Being You in YouTube!