Sydney.Nicole: Recent Episodes
Sydney Ryan
Sharing all things health and wellness so we can all gain access to the tools to help us take a step in the direction of living our best lives!
In this episode I chat very briefly on the Ayurvedic times of the day. I share my experience of waking up at certain times of the day and how that can set the tone for the rest of the day. How can we live more in tune with natures natural cycles?
This is my mini ramble of feeling ungrounded and how information overload can be a disservice and how to start to making sustainable habits to create shifts in our lives.
In this episode I chat about what Kundalini Yoga is and briefly about the history of it :)
Hey everyone! In this episode I chat about what Shamanic Breathwork is, how I got into it and how I got trained! I also share a few testimonials that people have wrote after having their own experience with this kind of breathwork. Enjoy!
In this episode I talk about how I started my journey of self RE-discovery and how I got into my spiritual practices. What was a time of feeling lost in life with crippling anxiety and panic attacks was actually a huge blessing and turning point in my life to live more consciously, to discover what needed to be healed in my inner child, to come back to the love and wholeness that we are all born with. This moment is what set me on a life time journey of growth, healing and re-discovery.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chatting with my good friend Nicole who is a mind body practitioner. We are talking about some parts of our healing journey and noticing the pearls that were able to emerge along the way. Hope you enjoy! :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chatting about the Lunar Eclipse on May 26,2021 !
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this podcast I chat about my own experience at the Soul Awakening Retreat in Sedona Arizona!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app