New Wave Relationships Podcast: Recent Episodes
Dale Sparage & Sunny Hibbits
Join Dale Sparage, the Love & Relationship Coach, on the podcast New Wave Relationships; about all things relationships! Dale will be joined by her podcast producer and co-host Sunny Hibbits, to discuss various topics on relationships in our new evolving paradigm. Dale and Sunny from different generations, sharing commonalities and differences in their perspectives on dating, creating a creative and active relationship dialogue. They will be discussing relationship to self, others, couples, singles, break-ups, dating, how relationships are changing and evolving: Post Covid, Post Digital, Post Me Too, Post no Roe versus Wade, finding love, losing love, creating lasting love, and lifestyle and much more! What’s new in relationships? The NWR podcast is similar to a forum for relationships and we are open to having guests for discussion topics, along with answering questions from the audience, and even public coaching sessions on our show for others to benefit. Please email Sunny at sunny.nwrpodcast@gmail.com . Catch us on all our platforms via our Linktr.ee: https://linktr.ee/newwaverelationships
In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss communication and relationship tools, diving into the importance of healthy communication practices and how we can utilize our communication skills alongside tools.
For communication practices, they review Non-Violent Communication and the Initiator-Inquirer Process.
For relationship tools Dale and Sunny review 3 relationship worksheets, being the Relationship Anarchy Smorgasbord, Love Languages Assessment, and Creating a Relationship Ritual. They go over these practices and tools because Dale and Sunny are always interested in more ways to help relationships be more conscious and clear. Feel free to take notes and listen and/or reference these documents in our Podcast notes.
Show Notes
Please feel free to interact with our Spotify Q&A and polls.
Check out our podcast Instagram, having all the NWR Podcast updates.
Check out Dale Sparages Love and Relationship Coaching.
Or check out her Instagram. Also check out Sunny’s Relationship Tarot Readings.
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits.
Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and McKinley Hibbits
On this episode of the New Wave Relationships podcast, we will have special guest Gary Katz who is the director and founder of the Center of Intimacy Recovery in New York City. He specializes in Intimacy, Trauma, and Addiction therapies and counseling. With his extensive team of therapists, Dale and I think the Center of Intimacy Recovery is changing lives and maybe even the world. In this episode we will cover: intimacy, betrayal, relationship dynamics, and trauma
Please find more of his work on his website at intimacyrecovery.com
Also check out Garys blog on Intimacy and Recovery
Attend Gary's Betrayed Partner Retreat in Cancun through March 8th - March 17th
Please feel free to interact with our Spotify Q&A and polls.
Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Kelly Tan. Co-Sound Engineered by McKinley Hibbits and Rich Pierceall
In this episode of the New Wave Relationships Podcast Dale and Sunny will be discussing triggers and relationships. To explain how triggers work, we will go over the nervous system, attachment theory, IFS, and drama/empowerment triangle. All things about how it is to be triggered, feel triggered, and move through them--you are not alone!
How can we hold ourselves strongly, yet softly with stressful and triggering situations? What practices can we develop? How does our bodies relate to our minds and perceptions to create triggers? We will reflect on our own experiences and how we can support ourselves and partners when triggers arise.
Please feel free to interact with our Spotify Q&A and polls.
Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and Produced by Examining
In this episode of the New Wave Relationships Podcast, Dale and Sunny will guide us through Katherine Woodward Thomas’s Conscious Uncoupling. Conscious Uncoupling is a coaching modality for people who are considering breaking up and would like coaching support through their transition. People can uncouple from many things, including partners, friends, and even less personal things such as jobs and habits. Dale facilitates this coaching in her coaching program, Creative Core Coaching. Enjoy this deep dive and check out our links below.
Check out founder Katherine Woodward Thomas's Conscious Uncoupling website and find a coach today: https://www.consciousuncoupling.com/
Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and Produced by Examining
In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss the synchronicities between the Unconscious, Art, Creativity and Relationships. How is creativity a lens for looking at relationships? What can creativity teach us about relationships and vise versa. Dale and Sunny are both artists, with backgrounds in coaching and psychology. Some keywords in this episode are: Jungian Psychology, Collective/Personal Unconscious, and Attachment Theory.
Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
In this episode of the New Wave Relationships Podcast we speak with Mischa Byruck on coaching, sexual integrity, and masculinity. Mischa is a sexual integrity and masculinity coach, helping to support men with taking accountability when causing harm, returning to their lives transformed through skill building, and . He also leads workshops and courses on sexual integrity, consent, and kink, working with the Bonobo Network and The Consent Academy. Join us in a deep dive in patriarchy, identity, and capitalism. For Mischa Byruck’s coaching and workshops check out his website at: https://www.evolve.men/ & https://www.beyondconsent.love/ Mischa’s Instagram: @sirmischab Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowilufIf you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
In this episode of the new wave relationships podcast we will be doing our first ever couples segment on Power Couples. To understand our use of the word power, Dale and I are thinking about this as how two people can empower each other and embrace their truths. We will be interviewing Paola Coala and Andrew Lavender. They are in a monogamous relationship, living and working together. They are both personal trainers with hobbies of traveling and paddle boarding. They share about how they met and their story of how they designed their present day marriage. Hear more details on their coaching retreats at the end of the show.
For Paola and Andrew’s training and wellness retreats check out their website at www.mvmntrebel.com
Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
In this Episode of the New Wave Relationships podcast, Dale and Sunny will be dissecting “flirting,” looking at how it has changed and evolved and what it is today. They will be discussing what they think poor flirting is versus intentional and healthy flirting. For reference they will take a look at Katherine Woodward Thomas’s Healthy Habits of the Happily Attached along with Attachment Theory; realizing that embodiment is ultimately the most inviting and authentic way of flirting after all.Show NotesAttachment Theory BasicsKatherine Woodward Thomas - Healthy Habits of the Happily AttachedAlso check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowilufIf you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.comPodcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
In this episode of the New Wave Relationships Podcast Dale and Sunny discuss and define the 9 Types of Greek Love. In ancient Greece, many philosophical thinkers created definitions for how we define love. Today in the 21st-century we don’t describe love this definitively, instead it is very typical to be “in love” or “out of love” or we simply have love or simply do not. For this Valentine’s Day Special episode, Dale and Sunny discuss how these 9 types of love, in relation to Valentine's day, can help us reflect on our relationships to love as a society, ourselves, and others. They discuss their thoughts on how modern society can make the word Love too simple and even commodified and how the different types of Greek love can be a useful tool to one's relational vocabulary.
Glossary Guide of 9 Types of Greek Love
Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
Listen as insights emerge in this conversation on the intersection of personal transformation and transformation in relationships.
On this episode of the New Wave Relationships podcast, Ep. 6 Personal Transformation in Relationships with Kim Von Berg, we will have special guest and relationships coach and counselor, Kim Von Berg. Kim has been working with couples since 1997, and runs a relationship coaching/counseling business called Thriving Loving Relationships. She is a certified coach in Katherine Woodward Thomas’s Calling in the One and is a communication specialist with a Master’s degree in Humanistic Psychology. She also created a program called 3 Steps to Create Extraordinary Relationships™, which is listed on her website.
Dale, Kim, and Sunny will be addressing questions such as: How does our own self growth affect our relationships? Can we be growing in a relationship with another person? Must we do all our personal-growth work alone? Can we all grow together?
Check out Kim Von Berg’s work at: https://www.thrivinglovingrelationships.com/
Kim is also offering a 15% off New Years discount on her program, 3 Steps to Create Extraordinary Relationships™ until the end of January 2023. Kim is open to scheduling a FREE 30 minute call to ask her any questions they may have about her work and working with her at www.kimvonberg.com/booking.com/
Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
See you next time on New Wave Relationships
On this episode of the New Wave Relationships Podcast, Ep. 5 - A COVID Conversation on Boundaries, we will be discussing Boundaries and COVID-19. How did your boundaries change from the pandemic? How have our relationships changed from Pre and Post COVID? How has COVID changed how we relate to the world around us today? Crazy enough, Sunny actually caught COVID immediately after the making of the episode and has recovered well.
To kick us off, We will be starting with a question from one our viewers relating to this episodes topic.
Sophia asked: How did COVID-19 affect the pace of relationships?
Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
On this episode of the New Wave Relationships Podcast, Ep. 5 - A COVID Conversation on Boundaries, we will be discussing Boundaries and COVID-19. How did your boundaries change from the pandemic? How have our relationships changed from Pre and Post COVID? How has COVID changed how we relate to the world around us today? Crazy enough, Sunny actually caught COVID immediately after the making of the episode and has recovered well.
To kick us off, We will be starting with a question from one our viewers relating to this episodes topic.
Sophia asked: How did COVID-19 affect the pace of relationships?
Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining
Today on the New Waves Relationships Podcast, Sunny and Dale will be recording a live coaching session. In this session, Dale will be coaching Sunny in Calling in the One Step One Preparing For Love, Calling in the One is a book and 7 step program created by New York Times best selling author and therapist Katherine Woodward Thomas. Here, Sunny will be opening up about their personal experience with their relationship to themself, and about others in their life. Both Dale and Sunny will be going through the other steps together in future episodes.
Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
In this episode, we will be interviewing special guest, coach, therapist, yoga instructor, and LCSW, Marissa Nasca. Marissa has been working in holistic wellness since 2007, having a legacy in helping families, teens, and adults. She often uses meditation, mindfulness tools, and somatics in her work with clients struggling from anxiety and depression. We discussed topics such as co-dependency, somatic work, mindfulness, and more.
You can participate in Marissa Nascas therapy, coaching, and wellness work by visiting her website: http://www.marissanasca.com/
Or her Instagram @marissanasca
Also check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram, having all the NWR Podcast updates at: https://www.instagram.com/dalesparage/
If you would like to be a featured guest on our show, would like to submit a podcast episode question, or would be open to a live free coaching session on our show, please email NWRP's Producer/Co-Host Sunny Hibbits at: sunny.nwrpodcast@gmail.com
In this episode Dale and Sunny will be discussing the multiple forms of relationship styles, from a designer relationship lens, including various forms of Monogamy and Polyamory. What is monogamy and polyamory and designer relationships? Why do we choose or not choose each relationship's path? Which path is right for me? What will my family and friends think?
Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/
Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram at: https://www.instagram.com/dalesparage/
Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf
If you would like to be a featured guest on our show, would like to submit a podcast episode question, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com
In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss their personal lives, their relationship history, and perspectives on dating. In an informal relaxed way, they let listeners get to know who they are and what matters most to them.
Dale and Sunny introduce themselves and give a preview of some of the topics they’ll cover In upcoming episodes, like nonviolent communication, their shared relationship patterns, and the effects of the recent overturn of Roe v. Wade. Dale Sparage (Coach/Co-Host) is a Love and Relationship coach and owner of Creative Core Coaching. Sunny Hibbits is a young curious dater with a fascination for new creative ways in dating and relating.
Also check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/
Or check out her Instagram, having all the NWR Podcast updates, at: https://www.instagram.com/dalesparage/
If you would like to be a featured guest on our show, would like to submit a podcast episode question, or would be open to a live free coaching session on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: sunny.nwrpodcast@gmail.com