Teens Talk Fitness: Recent Episodes
Theo and Ben
We are teenagers that want to teach other teens about fitness, specifically gaining muscle and getting bigger or shreeded.
In this episode we touch on what time of day is best to workout as a teen, how to fit it in to your schedule, and how to manage that with other activities. We definitely ourselves learned a lot about what times are best to workout for teens. Hope you guys liked this episode, if you guys could leave a review that would be great! Thanks for tuning in to this one!
In this episode we explain how to grow your muscles in depth as a teenager. We talk about what you can do to look better versus getting stronger etc. We recall enjoyed making this one for you guys so if you could leave a rating and review that would be awesome! Make sure to tune into a next episode!
Wad up guys in this episode we talk about why working out is so important especially as a teen. This is one of our shorter episode but definitely make sure you stick around for this one. Thank you guys so much for the support we appreciate it a lot, peace!
This episode is about the difference between strength versus hypertrophy, the pros and cons of both and which one best fits you as a teen. We touched on both training methods in this episode and we had a lotta fun making this one for you guys and gals so stick around for the next episode. If you guys enjoyed this episode, leave a review that would help a lot!
This episode is all about workout splits, what they are, the best ones for teens and beginners, and best ones for your goals. Workout splits are very important if you want to be efficient in the gym and in reaching your goals so if you are a teen or your are not very knowledgeable when it comes to workout splits your will get a lot of benefit from this episode. If your enjoy the episode leave a review!
This episode shares the secrets to seeing results and making progress in the gym. I think that this is most likely the most important lesson to learn from your gym journey. If you want to see any results the gym as a teen or as anybody you have to listen to this episode. If your enjoy this episode leave us a review!
This episode is for any and all teens that are interested in getting bigger and growing there muscles. We give a great explanation on how your muscles grow so that next time you go to the gym you understand why what you are doing is or is not working. If you like this episode leave a review!
This episode will help any teens that are trying to find a gym to go to. This will be especially helpful to any teens that are scared or nervous about going to the gym. We also talk about some good gym edict and a few other things that are important for teens to know when they are going to a gym. If you guys enjoy this episode leave a review!
Sup guys! This is our first episode and in this episode we talk about who we are, what this podcast will be about, why we started our podcast and what the future of the podcast might look like. Share this with all your friends so that we can get more teens to listen and benefit from our podcast!
"Work in silence and let your success be loud".