Out Of The Deep End: Recent Episodes
Out Of The Deep End
Every once in a while a show comes along that is smart, funny and relevant to our mental health. Bill Lasso is a comedy about an American football coach who goes to England to coach a Premier level soccer team. However, he knows absolutely nothing about soccer and doesn’t even care about winning. Tune in […]
Everything you need to know about choosing the right therapist to meet your specific needs.
Welcome to the Out of the Deep End Podcast… On today’s show…how to assess your relationships using a therapeutic technique known as a communication map. Show Notes 008: Write down one thing you are thankful for! What research says about Social Groups: Increased treatment engagement and reduced risk behaviors related to addiction temptations Increase spiritual […]
Show Notes: How accurate is your perception of the world? What if I told you that two people can have the exact same experience and walk away with two opposite perceptions of that experience? Of course, you know this to be true. You’ve probably had this same experience, say from going to a party or […]
Consider this…how do you think? Do you think in a language other than your native tongue? If English is your first language, you think using English grammar and English words. If you are bi-lingual, you might think in both languages. But you still think in language. So…what happens if we do not have a language? What if we are born deaf, or blind and deaf? Are we then not able to think?
Show 05: Resiliency and Post Traumatic Growth Timeline: 00:00 Introduction 00:22 5th Show Celebration 01:25 The difference between resiliency and post traumatic growth. 02:51 Eric Clapton’s history of tragedy and growth. 06:37 How to turn a tragedy into something good. 08:12 Defining post traumatic growth 08:48 How resiliency can predict post traumatic growth. […]
This is the first show in a series on resiliency and turning bad into something good. Show Notes: LA Times Article with author Joshua Mohr: https://www.latimes.com/entertainment-arts/books/story/2021-03-11/he-overcome-addiction-had-three-strokes-wrote-a-memoir-then-came-the-hard-part Behavioral Corner conversation with Joshua Mohr: https://www.behavioralcorner.com/ep-49-joshua-mohr As Mentioned: Out Of The Deep End show – #002 “Beating Your New Year’s Resolutions”