Husqvarnabro's Podcast: Recent Episodes
Husqvarnabro
My podcast focuses on anxiety and PTSD recovery. I suffered from general anxiety disorder, health anxiety, and PTSD. You name it in anxiety, and I have had it! I want to help others know that there is help and that they CAN recover! I promise to help you get through the hell that is anxiety. Help me to help others by buying me a coffee:https://www.buymeacoffee.com/husqvarnabro
I wanted to tell you all how brave you are for dealing with anxiety. I talk about my experiences and how you are doing an awesome job healing from anxiety. Please follow my Instagram and message me there for any questions you have and what you would like to hear in future episodes! @husqvarnabro • Instagram photos and videos
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Are you a man or know one? Men often hide their anxiety and other mental health issues from others. In this episode I talk about a life changing experience relating to mental health on a hike in Zion National Park.
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If you suffer from mild to severe anxiety, you know what it is like to loose out on sleep. I share my experience and what I did to heal.
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A brief talk about floating with your Anxiety and sticking with my ABC program.
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We all have coping mechanisms to deal with stress and anxiety, sometimes we use them in unhealthy ways. Find balance and seek healthy ways to heal!
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My mother was emotionally abusive. Some tips on avoiding triggers today.
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This episode focus is on the B in my ABC program.
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