The AlexAndMo #iamaptpodcast: Recent Episodes
Dr Alex Altamiranda and Dr Monique J Caruth
Listen. Internalize. Take action.
We have unscripted & unfiltered conversations so healthcare students & providers on the grind feel connected to one another.
Podcast Title: The AlexAndMo #imaptpodcast
Hosts: Dr. Alex Altamiranda & Dr. Monique J. Caruth
This podcast was created to have virtual unscripted & unfiltered fireside conversations with healthcare students and professionals so we can feel connected to one another. Having a community of people you can network with improves both your net worth and your self worth.
We know how tough the grind is. There is a price to success that many people do not have the discipline to pay consistently and we will have guests from various healthcare disciplines who may make the job seem easy but have experienced the pressures and still thriving, who will share insights on how to adjust, adapt and pivot. You are not alone.
This podcast will help you to find your tribe. Join us by subscribing below. Welcome.
David Friedberg, PT, DPT, is a distinguished physical therapist who graduated from the Russell Sage College DPT program in Troy, New York. During his undergraduate years at the State University of New York at Oneonta, David was a Division 3 NCAA wrestler, where he gleaned many life lessons from his time on the mat.
David currently practices in an outpatient private clinic in Long Island, New York. Outside of the clinic, he dedicates his time as the Course Coordinator for NPTE Final Frontier, a preparation course aimed at helping PTA and PT students pass their NPTE exams (https://www.npteff.com). His passion for education extends to co-hosting the NPTE Final Frontier Podcast, providing valuable guidance to students.
In addition to his clinical and educational roles, David serves on the Board of Directors for the Foreign Academic Credentialing Tools & Services (FACTS PT), a 501(c)(3) non-profit organization that assists foreign-trained students with the PT and PTA licensure process in the United States (https://www.factspt.org).
David has presented at several prestigious conferences, including the APTA Combined Sections Meeting, the California Physical Therapy Association Tri-State Conference, and the World Physiotherapy Congress. He was also selected as an APTA Association Leadership Scholar for 2024.
You can connect with David through the following platforms:
• Email: DavidPTDPT@yahoo.com
• Facebook: Facebook.com/DavidPTDPT
• Instagram: Instagram.com/DavidPTDPT
• LinkedIn: LinkedIn.com/in/DavidPTDPT
• Twitter: Twitter.com/DavidPTDPT
Dr. Roody Joseph, PT, DPT, OCS, is a distinguished board-certified orthopaedic physical therapist and an associate professor with a passion for advancing the role of physical therapists as primary points of contact for non-invasive musculoskeletal injuries. A graduate of Florida International University (FIU), Dr. Joseph earned his Bachelor of Science in 2009 and Doctor of Physical Therapy in 2012. He further honed his expertise by completing an orthopaedic residency at The Ohio State University (OSU) in 2014.
As a minority in his profession, Dr. Joseph brings a unique and valuable perspective to his dual roles as a clinician and an academic. He joined the NSU Florida Dr. Kiran C. Patel College of Osteopathic Medicine in 2016, where he teaches Osteopathic Principles and Practice (OPP), research, and musculoskeletal (MSK) courses. Dr. Joseph’s clinical practice is equally impressive, working within the NSU Sports Medicine Clinic and as an independent contractor through Luna Physical Therapy via his private practice, A.R.T Physiotherapy, LLC.
In addition to his teaching and clinical responsibilities, Dr. Joseph is a published researcher, a journal editor, and an entrepreneur. He holds leadership positions within the Florida Physical Therapy Association, where he continues to influence and shape the future of physical therapy.
Join us as Dr. Roody Joseph shares his insights on the evolving role of physical therapists, his experiences as a minority in the field, and his seamless blend of clinical practice and academic duties.
In this upcoming episode, we are honored to host Dr. Kiaana Howard, PT, DPT, an esteemed educator, practicing physical therapist, speaker, and DEIB-J (Diversity, Equity, Inclusion, Belonging, and Justice) contributor.
Dr. Howard is dedicated to community engagement, focusing on raising awareness about health disparities and social inequities affecting underrepresented minority (URM) groups.
As a TEDx/ TED Talk speaker, Dr. Howard has addressed crucial issues in her talk titled “The Lack of Diversity in Healthcare: A Health Disparity,” where she emphasized the urgent need to enhance visible diversity within physical therapy and other healthcare professions.
In this episode, we will delve into the systemic challenges and explore actionable steps to foster a more inclusive and equitable healthcare environment. Join us for an enlightening conversation that aims to inspire change and promote diversity in healthcare.
Born and raised in Brazil, Francisco moved to the United States in 2005. He graduated with a B.S. degree in Exercise Science from IUPUI in 2009 and earned his Doctor of Physical Therapy degree from The University of Pittsburgh in 2012. With a background in orthopedics and sports medicine rehabilitation, Francisco decided to merge his expertise in physical therapy with his passion for animals. In 2015, he completed his certification in canine rehabilitation at the Canine Rehabilitation Institute.
In 2017, Francisco founded TheK9PT - Canine Rehabilitation and Wellness, which began as a mobile business and has since evolved into a thriving canine rehabilitation clinic in the Chicago area. He also serves as a consultant for the Canine Rehabilitation Institute and co-instructs their Business of Canine Rehabilitation course.
Driven by a desire to assist both dogs and canine rehabilitation therapists, Francisco launched TheK9PT Academy, a program that has already helped over 50 therapists, including physical therapists and veterinarians, start or grow their canine rehabilitation practices. He currently serves as the President of the Animal Physical Therapy Special Interest Group within the American Physical Therapy Association.
Join us tomorrow 05/21/2024 at 8pm EST as @sportsdpt13 and @drmoniquecaruth host Francisco to learn more about his dedication to the field of canine rehabilitation and his commitment to helping others succeed.
francisco@thek9pt.com || www.thek9pt.com
Geriatric House-calls - Alex and Mo have observed the increasing emergence of mobile PT practices. Clinicians who have chosen to do outpatient in the home and being successful at it.
We couldn’t help but reach out to Fox Rehabilitation being a pioneer group in this setting.
This week, we're thrilled to have Dr Jovanni Cifaloglio join us. Joe, a passionate physical therapist, embarked on his career journey after graduating from Stockton University's Physical Therapy program. Initially drawn to working with young athletes, Joe's path took an unexpected turn when he discovered his calling for geriatric care during a placement with FOX Rehabilitation in 2017.
Since then, Joe has been making a significant impact in the field. He completed FOX's Emerging Professionals Mentor program and swiftly transitioned into a role where he coached other clinicians on documentation and clinical techniques, enhancing their effectiveness. Currently serving as Clinical Practice Leader of University Relations and Site Coordinator for Clinical Education, Joe relishes the opportunity to share FOX's unique "Outpatient on Wheels" treatment model with students.
When he's not busy empowering clinicians and students, Joe enjoys quality time with his family at the beach, tending to his yard, and braving the highs and lows of being a Philly sports fan. Tune in as Joe shares insights, experiences, and the joys of serving the geriatric community. #MedB #outpatinetathome #housecalls #getiatricrehab #foxrehab
You can reach Joe at jovanni.cifaloglio@foxrehab.org
In part 2 of our enlightening discussion, we continue our journey with Dr. Raphael Denbow, owner of Portera Rehabilitation in Prince George’s and Charles County.
Last week, Raphael shared his inspiring backstory, revealing how his upbringing shaped him into the exceptional leader and owner he is today.
Tonight, we shift our focus to attracting and retaining talent, diving deep into the challenges many PT private practice owners face and conquer.
Join us as we explore strategies, share insights, and uncover the secrets to building a thriving team. Tune in for an episode packed with valuable advice and empowering stories.
Dr Raphael Denbow, a native Washingtonian whose academic and professional journey illustrates the power of diversity and representation being a proud alumnus of 3 HBCU’s.
Raphael obtained his undergraduate degree from Hampton University, he holds a Master's in Physical Therapy from Howard University and a Doctorate of Physical Therapy from Alabama State University. His extensive training is complemented by multiple certifications, including dry needling and lymphedema treatment.
As the owner of Portera Rehabilitation, Raphael has successfully expanded his therapy company to three locations across the DC metro area. His experiences as a Black healthcare professional and business leader drive the core discussions of this episode, which delves into the impact of and need for diverse leadership in physical therapy.
Join this conversation as we not only explore the intersections of culture, education, and leadership but also highlight how representation at all levels can reshape our profession and inspire the next generation of leaders.
Introducing the remarkable Dr. K. Taylor Adkins, PT, Cert. DN—a beacon of leadership and clinical excellence. With a Doctor of Physical Therapy and Orthopedic Residency from Mercer University under her belt, Dr. Adkins shines as the Clinic Director in Stockbridge, Georgia.
Driven by a passion for increasing diversity and equity in her field, Dr. Adkins founded Exceed Three, Inc., a nonprofit dedicated to empowering pre-DPT students. Inspired by a mission to bridge the gap, being that only 3% of African American students are in DPT programs, Exceed Three offers invaluable resources such as mock interviews, essay reviews, and pre-PT anatomy and kinesiology support.
Beyond her visionary work with Exceed Three, Dr. Adkins is a dedicated Delegate for APTA Georgia and serves as Secretary of the Academy of Orthopedic Physical Therapy. Her commitment extends to the community, where she volunteers at the Good Samaritan Health Center, providing essential diabetic footcare and education to underserved populations in West Atlanta.
In every endeavor, Dr. Adkins exemplifies servant leadership, propelling her profession forward while nurturing the next generation of physical therapists. With her unwavering dedication, she embodies the essence of clinical excellence and advocacy.
Welcome to Season 3 of The AlexAndMo podcast, where we delve into the diverse world of physical therapy and healthcare to get the knowledge from the people who know.
Tonight we are joined by Zach Fox. Based just outside of Denver, Colorado, Zach brings over a decade of experience to the show. As the Associate Director of Clinical Services for Concentra, he's been at the forefront of rehabilitating acute musculoskeletal injuries, specializing in workers' compensation cases.
Prior to his current role, Zach honed his skills in outpatient orthopedics and sports medicine, drawing from six years in private practice clinics. With a DPT from the University of Colorado and a Masters in Athletic Training from UNC Chapel Hill, Zach's journey from high school to collegiate and professional athletic settings enriches his approach to patient care.
Join us as we explore Zach's insights on carving out your niche in the dynamic field of physical therapy.
Follow us on multiple social media platforms @thealexandmo
Dr. Natalie O’Neal, PT, DPT is a citizen of the Ft. Peck Assiniboine & Sioux tribes of Montana. She played college basketball at University of Idaho, completed her Bachelors Degree in Kinesiology at California State Univiersity, Long Beach in 2003 where she was active in American Indian Student council and was honored as a distinguished alumni for her continued advocacy. She went on to obtain a Doctorate in Physical Therapy from the University of Southern California in 2006. She has been an active part of the American Indian community as an advocate for education, health, and wellness. She is a national and international speaker for youth outreach, elder care, and disease prevention and health promotion with American Indians & Alaskan Natives. In 2020 she co-founded the Indigenous Physical Therapy Network dedicated to increasing the number Indigenous Physical Therapists through outreach and education. She currently serves as the Vice Chair and Billings area delegate for the U.S. Dept HHS Center for Indigenous Innovation and Health Equity Tribal Advisory Committee. She also was appointed to the inaugural APTA DEI committee as a member. She enjoys pow-wow dancing and coaching youth sports. She married her college sweetheart, Charles, and their children Venture, 23, and Lilliana, 16. Alex and Mo are honored to have this special guest on the heels of celebrating Indigenous People’s Day and to close out Season 2. The Alex and Mo Podcast has live episodes every Tuesday at 8pm EST on Youtube, Twitter, LinkedIn and Facebook. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/@thealexandmopodcast Find us now on Apple Podcasts. Listen, rate and leave a review. #indigenouspeople #physicaltherapy #publichealth #bpoc #DEI #populationhealth
Public Health and Politics often intersect, as government policies and decisions can have significant impact on the health and well-being of a population. Dr. Faith B.Yisrael is a social scientist, whose focus is health education, program development and evaluative research. She is the Chairperson of a Foundation that provides health and wellness opportunities for “special communities”. She is also very active with various youth-focused organizations in her community. Known for her inclusive and wholistic approach to healthcare, Faith jumped feet first into active politics in an effort to continue impacting the social needs of her community. She currently serves as the Area Representative for Belle Garden / Glamorgan, the Deputy Chief Secretary and Secretary for Health, Wellness and Social Protection in the Tobago House of Assembly. The Alex and Mo Podcast has live episodes every Tuesday at 8pm EST on Youtube, Twitter, LinkedIn and Facebook. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/@thealexandmopodcast Find us now on Apple Podcasts. Listen, rate and leave a review. #healthpolicy #politics #publichealth #socialscientist #tobago #populationhealth
Dr Nick Hoopes, ATC, DPT, the charismatic, candid and clever Mr. #RuralPT joins Alex and Mo again in season 2. Nick has become a #pttwitter sensation keeping it real about big box PT, rural PT, insurance companies, work-life balance and shares great insight on patient population and treatment techniques and outcomes. A definite resident guest of ours, this episode we keep it raw and real. The Alex and Mo Podcast has live episodes every Tuesday at 8pm EST on Youtube, Twitter, LinkedIn and Facebook. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | / @thealexandmopodcast Find us now on Apple Podcasts. Listen, rate and leave a review. #ruralpt #worklifebalance #insurance #signonbonus #outpatient #rehab
Dr Karen Litzy, PT, DPT host of the long standing Healthy, Wealthy and Smart Podcast, joins Alex and Mo tonight to discuss concierge physical therapy, chronic pain and podcasting. Karen has expressed her battle with chronic pain and how she has created a cash pay practice to help people live their fullest lives best managing their chronic pain in New York City. A huge advocate for inclusiveness, equity and equality, Karen has pushed for many women in PT to assume leadership positions and become spokespersons in our profession. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #entrepreneurship #physicaltherapy #physiotherapy #entrepreneur #podcast #healthcare #chronicpain
Dr. Patrick Berner, PT, DPT is both a licensed physical therapist, a Registered Dietician and a Nutritionist and an advocate for wholistic care. He’s the passionate face we see for PT in the community which started in his home state of Louisiana at a #NOLA hosted American Physical Therapy Association Combined Sections Meeting. Patrick joins Alex and Mo and shares how being a registered dietician and nutritionist helps improve wellness and outcomes for the clientele we serve. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #nutrition #physicaltherapy #physiotherapy #dietician #podcast #healthcare #PTinthecommunity
Dr Ryan Smith, PT, DPT has been transparent about the lessons gained transitioning from student to entrepreneurship. In this episode, Alex and Mo host Ryan to share what many entrepreneurs fear doing. Ryan explored his curiosity and has been sharing what he has learned along the way. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #entrepreneurship #physicaltherapy #physiotherapy #entrepreneur #motivation
Paul D Schroeder, MPT, CSCS, C-PS is a certified strength and conditioning specialist and certified performance specialist who has been a practicing physical therapist for over 25 years.
Paul has also served as an adjunct professor in the Health Sciences Department at DePaul University and while being owner/operator of his own clinic in New Jersey, he developed a Return To Participation Concussion Management Program which prompted a move to Chicago to be the coordinator of Concussion services at Accelerated Rehabilitation.
Paul has since 2019 founded Fast Track Physio to help active people stay pain-free and optimize movement and performance. His love for bowling lead him to create a strength and conditioning program for bowlers at all levels called B.O.W.L
The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST.
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fasttrackphysio #physicaltherapy #physiotherapy #bowling #concussion #chicago #entrepreneur
Dr Ryan Shelton, DPT has been a very vocal advocate for increasing healthcare accessibility for all and increasing awareness of social determinants of health. He resides in Kentucky, ranked among the worst states in health outcomes and much of it having environmental connections. Ryan like the majority of PT small business owners had an outpatient rehabilitation job and will share why he had a pivot. Unlike most small business owners, he has been vulnerable and transparent sharing the highs and lows of starting and building a business. Tune in to hear how Ryan is experiencing joy serving the underserved. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #smallbusiness #physicaltherapy #sdoh #healthcareaccess #medicaid #entrepreneur
Dave Kittle, owner of Concierge Pain Relief in NYC is a mobile home Physical Therapist, helping busy people get pain free, balanced and back to normal. Dave also uses his vast knowledge of business to acquiring PT practices in NY/NJ and is the host of The Dave Kittle Show teaching private practice physical therapy owners how to sell their PT Practice for top dollar- @thedavekittleshow The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #hometherapy #physicaltherapy #homept #conciergept #painfree #business #entrepreneur #privatepractice #homehealth #mobilept #cashbase #rehab #diagnosticultrasound
Alex and Mo had the distinct pleasure of sharing the stage as panelists with Dr Curt McGill at The NABPT (National Association Of Black Physical Therapists) when he shared with students and young professionals his experience as a Digital Health Rehabilitation Provider. Curt a physical therapy manager at Hinge Health is a proud graduate of Duke University and is demonstrating that one can be successful practicing outside the traditional box/space with a PT degree. Many students and new professionals are looking for creative ways to make an impact doing what they love without feeling bugged down and burnt out. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #digitalrehab #physicaltherapy #workfromhome #hingehealth #nonclinicalPT #nonclinicaltherapy #entrepreneur
Dr Siobhan France, PT, DPT is helping DPTs and fitness professionals go from employees to profitable business owners to achieve financial freedom. Siobhan walks Alex and Mo through her journey from a practicing clinician to a business coach and the importance of investment in and development of self to grow. She gets transparent about entrepreneurship, the highs and lows, tune in. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #smallbusiness #physicaltherapy #personaltrainer #physiotherapy #growthmindset #motivation #entrepreneur #financialfreedom #empowerment #entrepreneurship
Aaron Borgmann owner of Borgmann Rehab Solutions is both an Athletic Trainer and Physical Therapist, and a 12 year NFL sideline veteran for both the Philadelphia Eagles and Kansas City Chiefs. More NFL sideline veterans have been in the spotlight especially since the medical staff of the Buffalo Bills acted quickly saving the life of Damar Hamlin. Many even questioned if Patrick Mahomes would be ready for the superbowl after sustaining an ankle injury in the divisional title game. Thanks to rehab champions such as Aaron, your favorite players do return and play at their best. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #sportsrehab #physicaltherapy #athletictrainer #Philadelphia #mahomes #andyreid #entrepreneur #kansascity #chiefs #eagles #patrickmahomes #nfl #damarhamlin
@PTPROUDAPTA is the catalyst LGBTQIA+ committee within the American Physical Therapy Association (APTA). Pioneered by students, to purposefully improve healthcare access for LGBTQIA+ patients as well as to empower LGBTQIA+ students, faculty and clinicians within the physical therapy profession to influence health and the well-being specific to sexual and gender minority populations. PT Proud promotes cultural humility/competency education, addresses health disparities and positively affect the healthcare experience of LGBTQIA+ patients, students and clinicians. June is Pride month and it serves as an opportunity to recognize and honor the struggles faced by individuals and groups advocating for their rights, visibility and acceptance. It is a time for solidarity and raising awareness about the ongoing challenges and to celebrate achievements of the LGBTQIA+ community. Tonight, Alex and Mo host two leadership members of @ptproudapta, Vice Chair: Dr Tonya Miller and Social Media Chair: Sherry Teague. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #pride #physicaltherapy #pridemonth #ptproud #advocacy #healthcare #membership #lgbtqia+ #leadership
Dr Danah Jack PT, DPT founder of Metro Health and Rehab, a home health staffing company located in Western Maryland, joins Alex and Mo to discuss The Blessing In Pivoting Rehab Settings. Many healthcare clinicians experience some sort of burnout whether physical, emotional, mental or even financial and think about quitting the healthcare profession all together, when sometimes it simply takes a different environment. Danah shares her journey from skilled nursing facility employee to being a Principal of her Home health Staffing Company. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #homehealth #physicaltherapy #occupationaltherapy #speechtherapy #socialwork #healthcare #entrepreneur #pivot #burnout
Dr Uchenna “UC” Ossai, PT, DPT has a sex ed platform designed, curated and dope-certified for grown folk on instagram. She’s of Nigerian descent and does not shy away from what many would consider to be taboo topics. Have you missed any of her #bourbontales episodes, then we are sorry for you boo. A dope sex counselor, pelvic physical therapist and professor who is a passionate DEI advocate and social justice warrior. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #pelvichealth #physicaltherapy #pelvicpt #healthcare #sex #bourbon #youseelogic
Dr Danelle Dickson, PT, DPT, OCS has been a creative, innovative performing arts specialist, creating and growing her cash based practice in Washington DC to allow dancers to perform at their best. Dee’s love for dancing and her journey from student to now a private practice business owner have fueled her purpose. Danelle joins Alex and Mo tonight to share how she has channeled her passion into creating a unique package for dancers. Find her on instagram @dancereadyproject or visit www.danceready.org The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #clinicalexcellence #physicaltherapy #dance #healthcare #art #cashpt #performanceplus #orthopedics #performingarts
Dr Jeff Moore, DPT has been empowering students and young clinicians to practice at the top of their licenses. Check his social media posts, enroll in his CEU’s and gain knowledge and skills to help you be a more rounded clinician not only for athletes but also an aging population and pregnant women. Jeff joins Alex and Mo tonight to share how he has partnered with and collaborated with students and clinicians to build a growing out of network practice and clinical excellence course. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #clinicalexcellence #physicaltherapy #leadership #healthcare #onward #southcollege
Dr Sharon Dunn, current Dean of School Of allied Health Professions at LSU Health Shreveport, and past APTA President serving 6 years has led over 100,000 members during some of the toughest political times and a pandemic. A lifelong LSU fan, Alex and Mo have some light-hearted moment with this fearless leader but we get serious talking about the challenges of leading polarized members. Find Dr Dunn, @DunnSdunn2 Twitter The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #LSU #APTA #physicaltherapy #leadership #healthcare
Alex and Mo host Mike Hopper, MS, LAT, ATC a high school athletic trainer at Bishop Lynch in Dallas, Texas. Mike who began his career as a ATC working in a private PT clinic shares how that experience prepared him for the role he has been serving for 9 years providing safety to over 700 athletes of a school population of 1000 students with a multitude of sports. He shares that diversity in athletic training even though most jobs are who knows you, but what you know keeps you there, is beneficial for the profession and the athletes served. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #podcast #ATC #athletictrainer #athletictraining #physicaltherapy #physicaltherapist #AT4ALL #BLFriars #Dallas #Cardinals #performance #safety #AED #Illinois
Dr. Kendell M. Jno-Finn, PT, DPT, started from the bottom, now he’s here sitting down with Alex and Mo to share his journey from a small-island boy to owning a Private Practice Clinic in Birmingham, Alabama allowing people to move well, live well and do amazing things. Kendell the serial entrepreneur has a Caribbean beginning and New York City upbringing affording him the experience to create and build M3endeavors, a Birmingham based outpatient physical therapy clinic. Kendell is a game changer who has the “It” factor to engage and influence community, commerce and compassion. He pours his experience, passion and talent into serving and him being an underdog built his confidence that gets him into rooms where he has proven time and time again that he belongs. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #podcast #ceo #physicaltherapy #physicaltherapist #apta #pps #caribbean #Birmingham #performance #alabama
Colonel Dr Jason Silvernail, DPT, DSc, FAAOMPT has been a practicing physical therapist since 1997 and on duty in the United States Army as a career military officer with over 30 years service. If you have seen his social media reels, he shares valuable insights on how to be an effective leader, how to remain consistent and to prioritize. He joins Alex and Mo tonight to share how to be a better leader in healthcare and how to improve communication and build trust in your team/tribe so they feel safe to follow you. Opinions expressed by Dr Silvernail are his own and do not represent the official policy position of the United States Army, the Department of Defense or the United States Government. Find Dr Silvernail across various social media platforms @jasonsilvernail Twitter, Facebook, YouTube, LinkedIn, Instagram and TikTok or visit www.jasonsilvernail.com The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #army #physicaltherapy #leadership #healthcare #military
“We help people to change their bodies, their minds and their lives through the healing practice of yoga,” Kendra Blackett-Dibinga said in her Essence Magazine interview. Kendra first opened her independently owned studio in DC with her husband in 2014 for people who were not welcomed in traditional studios. She was intentional to create a space dedicated to providing the black community with sustainable opportunities to enhance their total health and wellness. A former senior director for Child Protection, Kendra started BikramYogaWorks owing to her personal experience of having chronic pain. Kendra believes that the healthier we are mentally and physically, the better we can be for those around us and with her three locations she was intentional about offering a safe haven for the black and brown community. Alex And Mo, consider themselves fortunate to host Kendra who has been interviewed by Roland Martin and Essence Magazine to name a few. If you are in the DC area, Bikram Yoga Works is strategically located in Ivy City, Washington DC, Riverdale Park in Prince George’s County, Maryland and Mt. Vernon in Baltimore, Maryland. Visit website at www.bikramyogaworks.com The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #podcast #blackwomen #yoga #bikram #anxiety #mentalhealth #bikramyogaworks #health #performance #wellness
Justin Moore, current CEO of the American Physical Therapy Association, APTA, sits down with Alex and Mo to discuss their love for the sport of life, the life of sports and physical therapy.Justin with deep mid western roots from Iowa a far different environment from our South American and Caribbean hosts, shares his journey from physical therapist to being the chief executive officer of a professional association of over 100,000 members including physical therapists, physical therapy assistants and students both DPT and PTA.Justin has witnessed the different stages from student to leadership so he knows first hand that success is all about succession. His new found love for an English Premiership League Team, Liverpool, has a slogan “YNWA” You Never Walk Alone. Our professional organization is only as strong as its 100,000 members and with effective leadership we can foster a culture of collaboration and nurture students so as #PT #PTA #DPTstudent we always feel like we are never walking alone.The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Apple Podcasts. Listen, rate and leave a review. #podcast #ceo #physicaltherapy #physicaltherapist #apta #Iowa #liverpool #EPL
Malcolm X stated, “The most disrespected person in America is the black woman. The most unprotected person in America is the black woman. The most neglected person in America is the black woman.” This became so evident to our upcoming guest Nicole Lewis, LCSW, LICSW who recently started her own niche mental health business to empower black women. Nicole has membership for Black Women’s Mental Health https://beacons.ai/nicolelewislcsw where she helps Black women work through their stressors, feel confident in themselves, and experience joy in their lives again. Nicole a licensed social worker and mental health counselor joins us on the Alex and Mo Podcast to discuss this highly sensitive topic and share her “wild ride” from employee to owner. The hosts will tap into the stereotypes with Nicole of the “strong black woman”, being the “strong friend”, or even being the “black sheep” The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review. #podcast #mentalhealth #socialwork #blackwoman
Colleen Rapp is a wife, mom and grandmother who is a fanatic of the physical therapy profession as she has shared on whatever social media platform she’s on, that #physicaltherapy changed her life.
She is quite the advocate for choosing PT and was recently awarded the APTA Private Practice 2022 Friend of Private Practice Award in appreciation of exceptional contributions to and unwavering support of private practice physical therapy.
Don't miss the views of a consumer on how as a profession we can become better at delivering value. The hosts will probe Colleen on her experience with physical therapy, what and how we can be better story tellers to connect with the masses to want to choosePT.
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podcast #ptworks #choosePT #getPT
Dr. Jimmy McKay, PT, DPT host of the number 1 #ptpodcast in the US and soon to be globally PTpintcast, joins us on the Alex and Mo podcast as we launch Season 2. Don't miss the gems that Jimmy shares of his journey as he continues to thrive in his purpose. His journey has been filled with ups and downs. This persistent, resilient, gritty, humble and kind New Yorker and former radio dj capitalized on social media rallying students and physical therapists together to support purchasing and delivering a motorized wheelchair to a child in need in a developing country. Hosting one of the largest social gatherings, "Party With A Purpose" at APTA CSM in San Diego to yet again unite students and clinicians for a great cause, tune in to know what moves this game changer. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/7pm CST/6pm MST/5pm PST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo TikTok | https://www.tiktok.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review. #podcast #radio #NY #physicaltherapy #dj
The Professor Of Profit Dr F. Scott Feil joins us on the Alex and Mo podcast as we continue to celebrate National Physical Therapy Month.
Tune In as we discuss this hot button issue of increasing #studentloan debt to obtain a #DPT and seemingly decreasing ROI on #physicaltherapy Scott shares what has worked for him eliminating over $140k of student loan debt and gives various ways to approach debt elimination.
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Professor #profit #nptm#physicaltherapy #academia #sidehustle
Imagine having a lifelong dream of being on your favorite game show Jeopardy and it coming to pass.
Tonight, Alex and Mo host Dr. Ally Bove, DPT, PhD, professor at University of Pittsburgh and daughter of a physical therapist as we continue to celebrate National Physical Therapy Month.
Tune In as we discuss hot topics facing students and academia in physical therapy.
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Pittsburgh #jeopardy #nptm#physicaltherapy #academia
Dr. Victor T. Wolff, PT, DPT is definitely the lone Wolff of #PTtwitter. We tap into his confidence and strength to disagree with the masses and stand by his convictions.
Though he’s had many disagreements with Mo, the two realize they have a lot more in common and that’s what having conversations beyond 140-240 characters will do.
If you have interacted with him on twitter you’re either a silent supporter sliding into his DM’s cheering or you have probably blocked him.
Tune in to this episode and get to discover more of Victor.
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Dr. Ashley Johnson, PT, DPT known as @DocJayPT is a clinic owner in Atlanta and also a volleyball coach.
After being fired from corporate PT, Ashley turned to the sports she loved and played in college and it reignited her passion once again for #physicaltherapy but this time doing it her way.
If you have interacted with her on twitter, you know she is a go-getter. A Hampton University graduate passionate about meeting people where they are.
Her out of the box thinking is definitely going to allow this owner to become a millionaire #PT.
Tune in to this moving episode.
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outpatientrehab #sportstherapy #bizPT #PPS
Laura Morgan had just graduated with her masters in Speech Language Pathology, enjoying working with both patients and her colleagues obtaining her clinical requirements to be fully licensed.
Tragedy struck while on her way to a family function and the following days and months, Laura and her family relied heavily on faith to get them through her surviving and thriving while living with a traumatic brain injury.
Laura’s friend and colleague, Anna joins us and shares from a clinical and personal perspective the journey of Laura’s recovery and them both presenting together at a recent convention.
Monique also chimes in on what it was like being Laura’s home health physical therapist and how the experience grew her faith.
Tune in to this moving episode.
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TBI #traumaticbraininjury #SLP
Will Carroll is an injury expert reporter and author of The Science Of Baseball and The Science Of Football which dropped today 09/06/22.
He is the son of a medical doctor and tuned into his passion of data collection and reporting to translate what we medical professionals have a tough time doing with ordinary sports fans and fantasy football players.
Will shares ground-breaking surgical techniques that are allowing athletes to return to sports sooner and also briefly touches on the mental aspect of return to the game.
Alex teases him about upcoming draft picks for the #NFL while Will takes a dig at Baker Mayfield.
Tune in for this packed informative episode.
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injuryreport #injuryexpert #thescienceoffootball
Hayden Dawes, LCSW, LCAS is a licensed clinical social worker and compassion warrior.
He believes through self reflection and community action we can become awakened from our socialization into horrendous social systems and reimagine and redesign them.
We hear from so many the negatives of social media use on our #mentalhealth but Hayden dives into the good of it.
Hayden has shared that one thing that is so hard about #socialmedia is that we are being told what to think when some big news happens and we have not even had enough time to think about what it means to us.
Tune in for this informative episode. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.
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mentalhealth #socialwork
Dr. Rich Severin, PT, DPT, PhD has been heralded as one of the rising stars of physical therapy. Both Alex and Mo met Rich when he was a student physical therapist and have observed his growth and how proud he is of his rich bi-racial heritage, Caribbean ancestry and the advancement of cardiopulmonary PT and the physical therapy profession.
A rising star indeed, championing how critical it is to take vital signs for every patient no matter the setting. Let’s see how this Eagles fan, Philly native matches up against Alex and NFC East rivals, the Dallas Cowboys.
Tune in for this informative and fun episode. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.
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cardio #cardiopulmonary #vitalsarevital #ptreviewer
Dr. Jess Schwartz, DPT, is a physical therapist who experienced a severe concussion and later founded the Concussion Corner Academy & Podcast to provide a trusted resource for interdisciplinary approach to successfully treat patients suffering from concussions and Traumatic Brain Injury.
Concussions became a serious topic of discussion after several #NFL players were reported to have poor quality of lives living with the repeated trauma of it and later being diagnosed with #CTE Jess and her team just completed their first ever course and had a cohort rating of over 90% 5 stars and the new course runs from September 4th- December 4th, 2022.
If you are interested in taking the course, we are an affiliate partner and be sure to use our affiliate link to sign up, get group discount and earn your CEUs.
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concussion #tbi #concussioncorneracademy
Dr. Daria Oller, DPT, ATC is both an athletic trainer and physical therapist in the outpatient setting and working directly with employer clients.
She was an active tap dancer, did running and burlesque but had to put those on hold when she contracted covid and has been experiencing long covid symptoms like chronic fatigue, brain fog and a host of others.
It’s been a hot button issue, covid that is with many dismissing the severity of it and how much long covid can change your quality of life.
The hosts are not going to tap around this issue and we dig deep into Daria’s life living with it.
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longcovid #covid
Dr. Jennetta Spears, PT, DPT, pediatric physical therapist in the home health setting, wife, mother of 2, created an affordable, stylish, easy to put on adaptive shoe for children/teens who wear foot braces to allow them to embrace their authentic selves.
Founded in 2016, Jennetta shares her "Why?" behind the creation of EJKicks. The hosts allows her to open up about being a black female pediatric PT in the home health setting, work-life balance, the joys and challenges of being a business owner, wife and mother.
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blackphysicaltherapists #homehealth #pediatrics #ejkicks #adaptiveshoes
Co-founder of the National Association of Black Physical Therapists, change agent, professor Dr. Remi Onifade, DPT, M.Ed joins Alex and Mo to chat about building trust and collaboration in education and the workplace.
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blackphysicaltherapists
HBCU
Dr. Adam Gvili, DPT a young, ambitious #pelvichealth physical therapist joins hosts Alex and Mo.
Adam born and raised in NY, is the owner of Pelvic NYC and serves as physical therapist of choice for a few #peloton instructors. Adam sits down with Alex and Mo to share his journey from selecting a #DPT program that allowed him to still work so he could attend on weekends to save cost.
Dr. Gvili has established himself as one of the most prominent male pelvic PTs in NYC. He shares how having a partner who supports you can help grow you personally and professionally. Husband, dad of two beautiful girls encourages #dptstudent to think outside the box.
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America's ONLY dual virologist and fertility doctor, Hopkins and Yale trained, owner of The Nevada Fertility Institute and @clubhouse sensation Dr. Cindy M. Duke sits down with Alex and Mo to share her success story from humble beginnings being raised by a determined single mother and creating her own niche as one of the most sought after fertility doctors in the US. Dr Duke has established herself as one of the most prominent female physicians in business and is a true inspiration as an immigrant, black female in medicine.
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There are millions of men and women living with frustrating pelvic floor symptoms. Some are living in pain, with shame, with uncertainty and their quality of life is affected. We want to reassure you that you are not alone.
Physical therapists want people to live, feel, look and move well. We specialize in training and strengthening muscles. Pelvic Health Physical Therapists specialize in urinary and bowel dysfunction and sexual pain.
So if you leak when you cough, sneeze, run or lift, you have the urge to run to the bathroom, make multiple trips to the bathroom at nights, trouble controlling gas, painful sexual intercourse, pelvic floor physical therapy can help strengthen these weak muscles to help minimize and get rid of the symptoms.
Dr. Alex Hill, DPT is a board certified pelvic health therapist @oncopelvicpt on Instagram who assists people better manage their pelvic health and oncology conditions with empowering and inclusive education. #pelvicfloordysfunction #pelvicfloorphysicaltherapy #oncology
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Humanizing health care transforms access to it, the experience of it and our overall outcomes.
Health care is about helping people and empathy has to be at the foundation of it. Empathy must exist to make it convenient, equitable, affordable, personable and goals attainable.
Implicit bias is a subtle influence in health care that runs deep influencing access, experience and outcomes. To be better providers and to really do no harm, we must incorporate in our teachings, our learning and our experiences ways to dismantle systemic structures that prevents us from wholeheartedly carrying out our Hippocratic oath of do no harm.
Tune in to engage in this enlightening and impactful conversation with Dr. Todd Davenport, DPT, MPH, OCS.
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The U.S. Centers for Medicare & Medicaid Services (CMS) released this past Friday a proposed 4.2% cut in payment for home health care in 2023. Alex and Mo both own home health businesses and will pivot today from our usual live guest broadcast to discuss this pressing release. With inflation rising, cost of gas for transportation also increasing, labor costs and cost of living skyrocketing, this proposal could not come at a more inconvenient time. We saw massive job loss when PDGM was introduced by home health agencies and another will probably be on the horizon as home health agencies will struggle to maintain or even grow their profit margin with employee demands for increased wages and benefits versus cuts in reimbursement by its largest payer- CMS.
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Dr. Rebekah Griffith, The ED DPT, specializes in care in the Emergency Department. Dr. Griffith believes physical therapist practice in the Emergency Department is a critical way to move upstream in healthcare that supports patients during their most critical moments.
Dr. Griffith has been an invited lecturer, regular presenter, podcast guest, & article contributor on this topic. Additionally, she was instrumental in passing two motions within the APTA House of Delegates in support of Emergency Physical Therapist practice and is a founding member of the Emergency PT Steering Committee within the Academy of Acute Care.
In addition to initiating a thriving ED PT program in a large academic medical center, she is in the midst of a new pilot program expanding this role. The ED DPT will prepare you to successfully practice in the Emergency Department so that patients have access to the right provider at a critical moment in their healthcare journey.
The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST.
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Be present, be open-minded, be compassionate, be intentional...
It is imperative that we bring mindfulness to healthcare as most of our daily duties become mundane but we are always interacting with other humans and being mindful brings humanity to our work.
Many healthcare workers are resilient and simply coping with the demands of work and life. Being mindful also takes a lot of focus and hard work in our already crowded daily lives but with 47% of physicians reporting one sign of burnout, 30% of nurses report compassion fatigue, taking a few minutes being mindful every day allows you to be better equipped to navigate your professional responsibilities and reduce the risk of burnout.
Dr. Mitchell will share tips on how to be a more mindful leader and clinician so tune in tonight 8pm EST. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com
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Diversity, Equity and Inclusion has become the conversational 3rd rail in healthcare. Some say politics has no role in healthcare, but equity is a core human need. It is critical to our own health because chronic stress from lack or absence of equity leads to chronic inflammation.
Chronic inflammation then predisposes us to some of the leading causes of early death and lower life expectancy such as cancer and heart diseases. So it is not political, it is a determinant of our health.
The APTA of Maryland Board Of Directors voted to create a DEI committee and since its creation, chair Dr. Mike Ukoha, DPT and committee members have been heavily invested in the Maryland communities.
Over the past year, the group has done Overdose Awareness Day, National Survey for Minority Physical Therapists, Live and Grow Networking, Mentorship hosting Monthly Mentor Nights and High School Tours and Presentations.
So how do we really get serious about diversity, equity, inclusion? We have to care about society enough to effectively do something to transform it, make it better than how we met it. This committee has been doing the work, engaging members and businesses.
The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST.
Stay connected with us www.thealexandmopodcast.com
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Be greater than Yesterday, founder of Rehab 2 Perform (R2P), Dr. Josh Funk, DPT shares how his supportive and creative spouse came up with the t-shirt idea while they were traveling. In 7 and a half years, in spite of the pandemic when many businesses folded, Rehab2Perform has grown from 1 to 7 locations and continues to grow.
He elaborates on how much having a structured life, doing a paper delivery route, teaching swim lessons, playing D1 Lacrosse and experiencing rehab while at Ohio State University birthed the concept of Rehab2Perform.
Josh shares that with more recognition comes more responsibility and he is driven to bring the best out of people. He spoke about utilizing the 3Cs:
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Intellectual Capital- Josh explains that he went to University of Maryland, Baltimore for his Doctorate of Physical Therapy and he entrenched himself in activities and continuing education courses for pro-athletes, sports and orthopedics. After graduation, he worked with mentors who he gained intellectual capital from. He says he has no regrets when Alex asked him if he would do it any other way, as that 9-5 allowed him to pay off his student loans and purchase his first home which were major personal milestones.
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Social Capital- having his first company which was his side hustle Lax Factory in a community gym with multiple sports allowed him to be directly involved and build relationships with other health, fitness and wellness practitioners.
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Financial Capital- having paid off his student loan, he was in a much better position to turn his side hustle into his main job.
His vision to have a physical therapy space that was a replica of a D1 training facility led to Rehab2Perform. His wholistic approach to health and wellness, has allowed his team to create a culture that is diverse, inclusive, innovative encouraging upward mobility and togetherness.
Josh credits his team, luck, risks, being bold, optimistic and not afraid to put himself out there and just simply enjoying the walk on his way to his destination.
Alex asks him to explain the "Intern House" further and his team saw a need for students out of state to be able to not have to worry about housing while on their clinical rotation. He also shares that there may be a reality show in the making, haha, "The Real World DPT?"
Mo asks Josh about the mental health aspect of rehabbing athletes and bringing the best out of each employee and Josh shares that he definitely wants and is working on collaborating with mental health Professionals to be included as a standard operation of his practice.
The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST.
Stay connected with us www.thealexandmopodcast.com
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