Destructive Behavior Podcast: Recent Episodes
Brian O'Hare
The Destructive Behavior Podcast is a project to help people fighting their PTSD, anxiety, and depression understand they are not alone! Using my story to help them fight their fight!
Having a break through with some of my symptoms. Listen to me talk about how it happened.
A discussion about a study on sleep and how the pandemic can and has affected people with PTSD
This week is the first episode I try to focus more on scenario's that are likely to cause mental trauma to women. I discuss the numbers that invovle domestic abuse and I am joined by my friend Jessica to share her story in hopes to empower and upplift women or anyone who may be facing the same situation.
Today we remember the men we lost on the 23rd of May, 2011. I am joined by my friend Mike and we take calls and zoom calls talking to the families of the men we lost in Afghanistan.
Titled "The Rubber Room", because I showed off the new studio design in this episode. Also, a long conversation with Coach Christopher Cox of Hooligans Boxing and MMA.
An introduction to the podcast and myself. Giving the background of why I wanted to start this project.