Listeners will hear perspectives of 3 Clinical Social Workers about the new buzz word: Self Care and the necessity of decolonization of Self Care. Part 2 will give tips and strategies for accessible self care.
This episode covers the election, my feelings about the election, and some other surprises! Enjoy!
This episode is a guided progressive muscle relaxation to set the intentional peaceful space as we round the corner to November 3, 2020.
*Do not listen to this episode while driving or operating heavy machinery*
Mini episode of the journey to podcasting and conversation about Covid-19 and Being Black in America.