The New True w/Stephanie Hicks: Recent Episodes
Stephanie Hicks
If you're ready to harness your power and live a more intentional life, this is the place for you! I'm a Confidence & Style Coach and I help the everyday woman find and pursue her passion in simple and practical ways. I focus on increasing self-awareness, self-confidence, and self-esteem.
Each episode will provide tips and motivation to guide you to awareness, acceptance, and alignment. The goal is for you to stop dreaming and to start doing so that you can be your authentic self, embracing and living your true passion... Your NEW TRUE.
Do you want to create your BEST new year? Start with self-reflection, and these questions are the best to get you reflecting.
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
Do you want to create your BEST new year? Start with self-reflection, and these questions are the best to get you reflecting.
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
Ever want to know how to create positive change that lasts? This is the episode for you!
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
Your inner confidence plays a big role in how you show up in this world. I'm giving the keys to a solid inner confidence... take a listen!
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
Join me in meditation for self-affirmation. This is a good one to come back to again and again when you need a little self-esteem boost! Enjoy!
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
Have you lost a sense of who you are? If you're a mom, it's easy to lose ourselves in the midst of having kids, work, or marriage. Listen in to get some tips on getting back to your true self.
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
Need a boost in self-confidence? Listen to this episode for tips on giving yourself an intentional boost of confidence.
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
Have you been trying to incorporate meditation into your daily routine? This beginner's guide to meditation will get you on the right track!
Do you know if you need a wardrobe revamp? START HERE: forms.gle/wE9ut4BpeBM2ZgiR9
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
Here are the main reasons we hold to clutter in our homes, especially the closet. Listen to how you can give this deeper thought and gain a new perspective to change.
FREE TRAINING: https://www.stephaniehicks.co/links
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stephaniehicksco/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
I'm talking about the the difference between minimalism and intentionality. Also giving you 4 tips on creating an Intentional Wardrobe.
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
I'm sharing 5 skills to focus on when trying to focus and get back to your center... your way of being. If you've been weighed down by the troubles of this world and you're trying to recalibrate, then just press PLAY!
FREE TRAINING: https://www.stephaniehicks.co/5-part-wardrobe
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/stylecurator_steph/
MORE TIPS ON YOUTUBE: https://www.youtube.com/c/StephanieHicks618
If you'd like to connect with a community of women creating an Intentional Life, join me over in my Facebook group: https://www.facebook.com/groups/theintentionallifecommunity
Take time to Define Your Core Values with my FREE 4-Part video series: https://mailchi.mp/stephaniehicks.co/core-values-video-series
My goal is to help you rewrite your narrative so that you can live a more fulfilling life without limits, set up a FREE Mini-Coaching Session and I'll coach you through the place you're stuck and tell you how we could possibly work together: https://bookstephaniehicksco.as.me/?appointmentType=16352849
If we want to sharpen our ability to understand others, it’s crucial that we learn to listen more attentively. Active listening involves attempting to understand the emotions and feelings of the person speaking, put yourself in their shoes, and share their thoughts. Active listening involves listening and responding to the other person in a way that improves mutual understanding and trust.
If you'd like to connect with a community of women creating an Intentional Life, join me over in my Facebook group: https://www.facebook.com/groups/theintentionallifecommunity
Take time to Define Your Core Values with my FREE 4-Part video series: https://mailchi.mp/stephaniehicks.co/core-values-video-series
My goal is to help you rewrite your narrative so that you can live a more fulfilling life without limits, set up a FREE Mini-Coaching Session and I'll coach you through the place you're stuck and tell you how we could possibly work together: https://bookstephaniehicksco.as.me/?appointmentType=16352849
The way we communicate has the potential to build up or tear down our relationships. Listening is crucial for all effective communication, and if we don't do it effectively, messages are easily misunderstood leading to frustration and rifts in relationships. We have to master being an effective listener! Listen in for practicals on becoming a better, more effective listener.
If you'd like to connect with a community of women creating an Intentional Life, join me over in my Facebook group: https://www.facebook.com/groups/theintentionallifecommunity
Take time to Define Your Core Values with my FREE 4-Part video series: https://mailchi.mp/stephaniehicks.co/core-values-video-series
My goal is to help you rewrite your narrative so that you can live a more fulfilling life without limits, set up a FREE Mini-Coaching Session and I'll coach you through the place you're stuck and tell you how we could possibly work together: https://bookstephaniehicksco.as.me/?appointmentType=16352849
Each decision you make reduces your ability to make good decisions. Each decision you make has a biological cost. Decision fatigue is something everyone should be aware of because the consequences can be severe.
If you'd like to connect with a community of women creating an Intentional Life, join me over in my Facebook group: https://www.facebook.com/groups/theintentionallifecommunity
Take time to Define Your Core Values with my FREE 4-Part video series: https://mailchi.mp/stephaniehicks.co/core-values-video-series
If you have a short term goal that you could use a little direction on, set up a FREE Clarity Call and I'll help move you in the right direction and tell you how we could possibly work together: https://bookstephaniehicksco.as.me/?appointmentType=16352849
If you're looking for deeper work on your Core Values and help to get you unstuck, schedule a FREE Clarity Call: https://bookstephaniehicksco.as.me/?appointmentType=16352849
For more content on core values, goal setting, and life purpose follow me on IG @stephaniehicksco
Being a strong and free person includes the ability to move freely through the world without excessive concern about the opinions of others. Think about the people you respect the most. Do they allow the opinions of others to dictate their decisions? You can live the same way!
If you're looking for deeper work on your Core Values or to help you get unstuck, schedule a FREE Clarity Call. I'll give you three tips to move you forward and let you know how we can work together. https://bookstephaniehicksco.as.me/?appointmentType=16352849
For more content on core values, goal setting, and life purpose follow me on IG @stephaniehicksco
We’ve all experienced some level of feeling unworthy or thinking we’re unworthy, even if you are unaware of the feeling or thought. The mind is CRAZY and we HAVE to master it so that it doesn’t have us living out of fear and shame. Join me over in The Intentional Life Community: https://www.facebook.com/groups/theintentionallifecommunity
Can you imagine if every person decided to live authentically and intentionally? In order to build a strong foundation of self-efficacy and self-esteem, you have to start on the inside, step into your courage and confidence. Accept your genius, skills, and unique gifts; be confident in the decisions you make for your life… good or bad.
Learning how to center yourself is one of the most important skills people need to learn. You learn to trust yourself and calm your emotions. Join me to talk about the benefits of centering yourself and learn some practical techniques on how
Do you live by some “unwritten rules”? I think most of us do. Some are good, some… not so much. One of the categories that these unwritten rules tend to pop up is our EMOTIONS. Let's dive into some of the taboo thoughts around our emotions and how we can reframe these thoughts and make our emotions work FOR us.
Everybody's body is different! Our bodies are not wrong or right. We don’t need to judge ourselves based on our weight, shape, or size. Honor your body and how you are made. Treat your body with the respect it deserves, it does SO much for you.
The best way to identify your true self and your true story, you have to understand yourself right now and uncover the lies. There are a number of reasons we tell ourselves these lies, but ultimately these lies end up being mental blocks that keep us from our passion, peace, and joy.
Let's talk about the main culprits and how to fight them off!
Welcome to The New True Podcast! Here's what to expect from The New True, how the podcast came to be, and a little about your host, Stephanie.