Lead Today: Recent Episodes
Kalyna
Lead: the initiative in an action; an example for others to follow.
We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.
We believe in leading daily with what you choose to do and interview people who lead by example.
Support the show: https://ko-fi.com/lead Support this podcast: https://anchor.fm/kalyna/support
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
Major Topics Covered:
-
How to handle your concerns about time, money or experience
-
What procrastination really is
-
Internal Family Systems
-
How to negotiate with yourself
-
Why procrastinating is a good thing sometimes
-
Figuring out your due date
-
Enlisting accountability support
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Take the Free Enneagram Quiz Here
Major Topics Covered:
-
Emotional Scaling Technique
-
David Hawkins Levels of Consciousness, Hierarchy of Emotions
-
How to talk yourself into courage authentically
-
Why "positive thinking" doesn't work
-
What to do instead
-
How to acknowledge the doubt instead of hiding from it
-
Facing your fears
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Take the Free Enneagram Quiz Here
Major Topics Covered:
-
How to approach your dating profile
-
What the key missteps are in online dating
-
Alternatives to online dating
-
How to know if you're intentionally dating
-
Figuring out what pond you're fishing in
-
The dating game has changed
-
How your dating outcomes can teach you about yourself
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Take the Free Enneagram Quiz Here
Major Topics Covered:
-
How to express your feelings so that they're heard
-
Non-Violent Communication
-
How to set the intention of the conversation
-
Understanding your audience
-
Speaking from an "I" perspective
-
Using "Move Toward" vs. "Move Away" from language to communicate your needs and get what you want
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Major Topics Covered:
-
Setting boundaries during a conversation
-
How to not be an emotional "punching bag" in a difficult conversation
-
Non-Violent Communication
-
How to manage elevated emotions
-
How to utilize body language and tone to be authoritative with your words
-
Uncover the unmet needs of a person who is frustrated
-
Talking through how to meet the need of the person you're supporting
-
Noticing the main aim of the conversation is to uncover the unmet need and link it to the emotion being presented to you on the surface (usually frustration or sadness.)
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Unravel the thought process that occurs when we feel defensive. If you have feelings of being defensive in conversation with your partner, friends, or co-workers, this episode is for you.
You'll learn how to better understand why someone is being critical, how to manage your emotions in the heat of the moment and how to deescalate the conversation.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 9: The Peacemaker
Take the Free Enneagram Quiz Here
Introduction to Enneagram Type 9: The PeacemakerType 9 individuals are often referred to as "The Peacemaker" due to their harmonious and accommodating nature. They are driven by a deep desire for inner peace, harmony, and unity.
Key Traits of Type 9:
- Peaceful and easygoing, Type 9s are adept at maintaining calm and diffusing conflict in their environment.
- They are empathetic and understanding, often putting the needs of others before their own in an effort to maintain harmony.
- Type 9s are often adaptable and accepting, able to see multiple perspectives and find common ground in differing opinions.
Motivations of Type 9:
- Type 9s are motivated by a desire for inner peace and tranquility, seeking to avoid conflict or confrontation at all costs.
- They value harmony and unity, often acting as mediators or peacemakers in their relationships and communities.
- Type 9s long to feel connected and at peace with themselves and others, relying on their ability to create a sense of calm and stability in their environment.
Fears of Type 9:
- Type 9s fear conflict or discord, worrying that disagreements or tension will disrupt their sense of inner peace and stability.
- They also fear loss or separation, often avoiding confrontation or asserting their own needs in an effort to maintain harmony with others.
- Type 9s may struggle with assertiveness or self-assertion, fearing that standing up for themselves will cause conflict or rejection.
Unique Ways Type 9 Navigates the World:
- Type 9s are diplomatic and inclusive, often seeking to find common ground and compromise in conflicting situations.
- They are patient and tolerant, able to listen to differing opinions and perspectives without judgment or criticism.
- Type 9s value unity and collaboration, preferring to work together with others towards shared goals and objectives.
Growth Areas for Type 9:
- Assertiveness: Type 9s can benefit from developing assertiveness skills and learning to assert their own needs and boundaries in relationships.
- Self-Awareness: Type 9s may find growth in cultivating self-awareness and mindfulness, allowing themselves to acknowledge and address their own desires and motivations.
- Conflict Resolution: Type 9s need to practice healthy conflict resolution skills, learning to address disagreements and tensions in a constructive and proactive manner.
Hornevian Triad: Compliant Type (Type 9)Type 9 falls within the Compliant Triad, characterized by a focus on meeting the needs of others, a desire for approval, and a fear of rejection. Type 9s often prioritize harmony and unity in their relationships, striving to avoid conflict or disagreement at all costs.
Center of Intelligence: Gut Center for Type 9Type 9 belongs to the Gut Center, characterized by instinctual awareness and gut instincts. This center influences Type 9's decision-making, as they rely on their intuition and inner sense of peace to navigate life's challenges and maintain harmony in their environment.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 8: The Challenger
Take the Free Enneagram Quiz Here
Introduction to Enneagram Type 8: The ChallengerType 8 individuals are often referred to as "The Challenger" due to their assertive and powerful nature. They are driven by a deep desire for autonomy, strength, and control.
Key Traits of Type 8:
- Assertive and confident, Type 8s are natural leaders who are unafraid to take charge and make decisions.
- They are independent and self-reliant, valuing their autonomy and freedom above all else.
- Type 8s are often protective and loyal, fiercely defending those they care about and standing up for what they believe in.
Motivations of Type 8:
- Type 8s are motivated by a desire for control and influence, seeking to shape their environment and dictate their own destiny.
- They value strength and resilience, often pushing themselves and others to overcome challenges and obstacles.
- Type 8s long to feel empowered and capable, relying on their inner strength and determination to achieve their goals.
Fears of Type 8:
- Type 8s fear weakness or vulnerability, worrying that they will be taken advantage of or manipulated by others.
- They also fear being controlled or restricted, often resisting authority or rules that they perceive as limiting their freedom.
- Type 8s may struggle with intimacy or emotional vulnerability, fearing that they will be betrayed or abandoned if they let their guard down.
Unique Ways Type 8 Navigates the World:
- Type 8s are decisive and action-oriented, preferring to tackle problems head-on rather than dwelling on them.
- They are protective and supportive of those they care about, often taking on a nurturing or mentorship role in their relationships.
- Type 8s value honesty and authenticity, preferring straightforward communication and directness in their interactions.
Growth Areas for Type 8:
- Vulnerability: Type 8s can benefit from embracing vulnerability and allowing themselves to be open and authentic with others.
- Empathy: Type 8s may find growth in developing empathy and understanding for the perspectives and experiences of others.
- Trust: Type 8s need to cultivate trust in themselves and others, learning to rely on their inner strength and resilience while also allowing themselves to lean on others for support when needed.
Hornevian Triad: Aggressive Type (Type 8)Type 8 falls within the Aggressive Triad, characterized by a focus on achieving goals, a drive for success, and a fear of failure. Type 8s often channel their energy and assertiveness into pursuing their ambitions and protecting those they care about.
Center of Intelligence: Gut Center for Type 8Type 8 belongs to the Gut Center, characterized by instinctual awareness and gut instincts. This center influences Type 8's decision-making, as they rely on their intuition and inner strength to navigate life's challenges and assert their dominance in their environment.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 7: The Enthusiast
Take the Free Enneagram Quiz Here
Introduction to Enneagram Type 7: The EnthusiastType 7 individuals are often referred to as "The Enthusiast" due to their joyful and adventurous nature. They are driven by a deep desire for excitement, variety, and new experiences.
Key Traits of Type 7:
- Adventurous and optimistic, Type 7s are always seeking out new opportunities and experiences.
- They are energetic and spontaneous, often bringing a sense of fun and enthusiasm to any situation.
- Type 7s are future-oriented, focusing on the possibilities and potential for growth rather than dwelling on the past.
Motivations of Type 7:
- Type 7s are motivated by a desire for freedom and exploration, seeking to avoid boredom or restriction.
- They value excitement and stimulation, often seeking out new adventures and challenges to keep themselves engaged.
- Type 7s long to feel fulfilled and satisfied, pursuing pleasure and happiness in all aspects of their lives.
Fears of Type 7:
- Type 7s fear being trapped or limited, worrying that they will miss out on exciting opportunities or experiences.
- They also fear pain or discomfort, often avoiding negative emotions or difficult situations in favor of seeking pleasure.
- Type 7s may struggle with commitment or follow-through, fearing that they will be tied down or restricted by obligations.
Unique Ways Type 7 Navigates the World:
- Type 7s are curious and open-minded, always eager to explore new ideas and possibilities.
- They are adaptable and flexible, able to quickly adjust to changing circumstances or unexpected challenges.
- Type 7s value spontaneity and freedom, preferring to live in the moment and embrace life's adventures.
Growth Areas for Type 7:
- Presence: Type 7s can benefit from practicing mindfulness and staying present in the moment, rather than constantly seeking out the next exciting experience.
- Commitment: Type 7s may find growth in committing to long-term goals and relationships, learning to embrace stability and depth in their lives.
- Emotional Awareness: Type 7s need to cultivate emotional awareness and acceptance, allowing themselves to experience a full range of emotions without judgment or avoidance.
Hornevian Triad: Aggressive Type (Type 7)Type 7 falls within the Aggressive Triad, characterized by a focus on achieving goals, a drive for success, and a fear of failure. Type 7s often channel their energy and enthusiasm into pursuing new experiences and opportunities, striving to live life to the fullest.
Center of Intelligence: Head Center for Type 7Type 7 belongs to the Head Center, characterized by intellectual awareness and problem-solving abilities. This center influences Type 7's decision-making, as they rely on their quick thinking and creativity to navigate life's challenges and pursue their passions.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 6: The Loyalist
Take the Free Enneagram Quiz Here
Introduction to Enneagram Type 6: The LoyalistType 6 individuals are often referred to as "The Loyalist" due to their loyal and security-oriented nature. They are driven by a deep desire for safety, support, and guidance.
Key Traits of Type 6:
- Cautious and loyal, Type 6s are vigilant and attentive to potential threats or dangers.
- They are cooperative and reliable, valuing loyalty and trustworthiness in their relationships.
- Type 6s are often skeptical and questioning, seeking reassurance and certainty in uncertain situations.
Motivations of Type 6:
- Type 6s are motivated by a desire for security and stability, seeking to avoid potential risks or dangers.
- They value guidance and support, often looking to authority figures or trusted individuals for direction.
- Type 6s long to feel safe and protected, relying on established systems or structures to provide a sense of stability.
Fears of Type 6:
- Type 6s fear uncertainty and insecurity, worrying about potential risks or threats to their safety.
- They also fear abandonment or betrayal, often seeking reassurance and validation from others to alleviate their anxiety.
- Type 6s may struggle with self-doubt or indecision, fearing that they lack the resources or confidence to cope with challenges.
Unique Ways Type 6 Navigates the World:
- Type 6s are cautious and thorough, carefully considering all options before making decisions.
- They are excellent planners and organizers, often anticipating potential problems or obstacles and taking steps to mitigate them.
- Type 6s value community and collaboration, finding strength and support in their relationships with others.
Growth Areas for Type 6:
- Trust: Type 6s can benefit from cultivating trust in themselves and others, learning to rely on their own judgment and intuition.
- Courage: Type 6s may find growth in facing their fears and stepping outside of their comfort zones, embracing uncertainty and taking risks.
- Self-Confidence: Type 6s need to build self-confidence and assertiveness, recognizing their own strengths and abilities in navigating life's challenges.
Hornevian Triad: Compliant Type (Type 6)Type 6 falls within the Compliant Triad, characterized by a focus on meeting the needs of others, a desire for approval, and a fear of rejection. Type 6s often seek validation through their loyalty and dependability, striving to earn the trust and acceptance of others.
Center of Intelligence: Head Center for Type 6Type 6 belongs to the Head Center, characterized by intellectual awareness and problem-solving abilities. This center influences Type 6's decision-making, as they rely on their analytical skills and risk assessment to navigate life's uncertainties and challenges.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 5: The Investigator
Take the Free Enneagram Quiz Here
Introduction to Enneagram Type 5: The InvestigatorType 5 individuals are often referred to as "The Investigator" due to their analytical and perceptive nature. They are driven by a deep desire for knowledge, understanding, and self-sufficiency.
Key Traits of Type 5:
- Analytical and insightful, Type 5s possess a keen intellect and a thirst for knowledge.
- They are independent and self-reliant, valuing autonomy and freedom in their pursuits.
- Type 5s are often reserved and introspective, preferring to observe and analyze rather than actively engage with others.
Motivations of Type 5:
- Type 5s are motivated by a desire for understanding and mastery, seeking to uncover the underlying principles that govern the world around them.
- They value competence and expertise, often immersing themselves in specialized fields of study or interest.
- Type 5s long to feel competent and capable, relying on their intellect and knowledge to navigate life's challenges.
Fears of Type 5:
- Type 5s fear being overwhelmed or depleted, worrying that they will be unable to cope with the demands of the world.
- They also fear intrusion or invasion of their privacy, often withdrawing from social interactions to protect their emotional and mental energy.
- Type 5s may struggle with feelings of inadequacy or incompetence, fearing that they lack the resources or knowledge to succeed.
Unique Ways Type 5 Navigates the World:
- Type 5s are observant and perceptive, often noticing details and patterns that others overlook.
- They are adept at problem-solving and critical thinking, approaching challenges with a logical and systematic mindset.
- Type 5s value solitude and introspection, finding solace in their own thoughts and ideas.
Growth Areas for Type 5:
- Connection: Type 5s can benefit from prioritizing connection and communication with others, seeking to share their knowledge and insights in a meaningful way.
- Action: Type 5s may find growth in taking action and applying their knowledge in practical ways, rather than getting lost in endless analysis.
- Vulnerability: Type 5s need to embrace vulnerability and openness, allowing themselves to share their thoughts and feelings with trusted individuals.
Hornevian Triad: Withdrawn Type (Type 5)Type 5 falls within the Withdrawn Triad, characterized by a focus on inner experiences, a desire for understanding, and a fear of being overwhelmed. Type 5s often withdraw into their minds, seeking to understand and master the complexities of the world.
Center of Intelligence: Head Center for Type 5Type 5 belongs to the Head Center, characterized by intellectual awareness and problem-solving abilities. This center influences Type 5's decision-making, as they rely on their intellect and analytical skills to navigate life's challenges and uncertainties.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
- // SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 4: The Individualist
Take the Free Enneagram Quiz Here
Introduction to Enneagram Type 4: The Individualist
Type 4 individuals are often referred to as "The Individualist" due to their unique and introspective nature. They are driven by a deep desire for authenticity, self-expression, and significance.
Key Traits of Type 4:
- Introspective and self-aware, Type 4s are highly attuned to their emotions and inner experiences.
- They have a rich inner world and a strong sense of identity, often feeling different or unique from others.
- Type 4s are creative and imaginative, drawn to artistic pursuits and self-expression as a means of exploring their innermost feelings.
Motivations of Type 4:
- Type 4s are motivated by a desire for authenticity and individuality, striving to express their true selves in all aspects of their lives.
- They seek to find meaning and significance in their experiences, often searching for deeper truths and insights.
- Type 4s long to be understood and appreciated for their unique perspectives and contributions to the world.
Fears of Type 4:
- Type 4s fear being ordinary or insignificant, worrying that they will blend in and lose their sense of identity.
- They also fear rejection and abandonment, often feeling misunderstood or unappreciated by others.
- Type 4s may struggle with feelings of envy or longing for what they perceive others to have that they lack.
Unique Ways Type 4 Navigates the World:
- Type 4s are deeply introspective and reflective, constantly exploring their inner thoughts, feelings, and desires.
- They are drawn to beauty and aesthetics, often expressing themselves through artistic mediums such as writing, music, or visual arts.
- Type 4s have a keen eye for the unique and unusual, appreciating the beauty in life's imperfections and complexities.
Growth Areas for Type 4:
- Self-Acceptance: Type 4s can benefit from cultivating self-acceptance and embracing all aspects of themselves, including their perceived flaws and imperfections.
- Gratitude: Type 4s may find growth in practicing gratitude and appreciating the beauty and richness of their own lives, rather than focusing on what they lack.
- Connection: Type 4s need to prioritize connection and communication with others, seeking to share their inner world and forge meaningful relationships based on understanding and acceptance.
Hornevian Triad: Withdrawn Type (Type 4)Type 4 falls within the Withdrawn Triad, characterized by a focus on inner experiences, a desire for authenticity, and a fear of being ordinary. Type 4s often withdraw into their inner world, seeking to understand themselves and find meaning in their experiences.
Center of Intelligence: Heart Center for Type 4Type 4 belongs to the Heart Center, characterized by emotional awareness and interpersonal connections. This center influences Type 4's decision-making, as they prioritize authenticity and emotional depth in their relationships and creative pursuits.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
- // SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 3: The Achiever
Introduction to Enneagram Type 3: The AchieverType 3 individuals are often referred to as "The Achiever" due to their ambitious and goal-oriented nature. They are driven by a deep desire for success, recognition, and accomplishment.
Key Traits of Type 3:
- Ambitious and driven, Type 3s are highly motivated to achieve their goals and excel in their endeavors.
- They are adaptable and resourceful, able to navigate various situations and environments with ease.
- Type 3s are often charismatic and charming, skilled at presenting themselves in a favorable light to others.
Motivations of Type 3:
- Type 3s are motivated by a strong desire for success and recognition, seeking validation through their accomplishments.
- They strive to maintain a positive image and reputation, often going to great lengths to cultivate an impressive facade.
- Type 3s find fulfillment in being seen as competent, capable, and admired by others.
Fears of Type 3:
- Type 3s fear failure and mediocrity, worrying that they will be perceived as unsuccessful or inadequate.
- They also fear rejection and disapproval, striving to avoid anything that may tarnish their image or reputation.
- Type 3s may struggle with feelings of emptiness or worthlessness if they believe they are not living up to their own or others' expectations.
Unique Ways Type 3 Navigates the World:
- Type 3s are strategic and focused, always looking for opportunities to advance their goals and ambitions.
- They are skilled at networking and building connections, leveraging their charisma and charm to win people over.
- Type 3s are adept at presenting themselves in the best possible light, often projecting confidence and competence even in the face of uncertainty.
Growth Areas for Type 3:
- Authenticity: Type 3s can benefit from cultivating authenticity and embracing their true selves, beyond the facade of success.
- Inner Fulfillment: Type 3s may find growth in seeking fulfillment from within, rather than relying solely on external validation or accomplishments.
- Self-Reflection: Type 3s need to take time for introspection and self-reflection, exploring their deeper motivations and desires beyond the pursuit of success.
Hornevian Triad: Aggressive Type (Type 3)Type 3 falls within the Aggressive Triad, characterized by a focus on achieving goals, a drive for success, and a fear of failure. Type 3s are often competitive and goal-oriented, striving to excel in all areas of their lives.
Center of Intelligence: Heart Center for Type 3Type 3 belongs to the Heart Center, characterized by emotional awareness and interpersonal connections. This center influences Type 3's decision-making, as they prioritize relationships and image management in their pursuit of success.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
- // SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 2: The Helper
Introduction to Enneagram Type 2: The HelperType 2 individuals are often referred to as "The Helper" due to their nurturing and supportive nature. They excel in roles where they can care for others and are driven by a deep desire to be loved and appreciated.
Key Traits of Type 2:
- Compassionate and empathetic, Type 2s are naturally attuned to the needs and emotions of others.
- They thrive on offering assistance and support, often putting the needs of others before their own.
- Type 2s are skilled at fostering harmonious relationships and creating a sense of warmth and connection in their interactions.
Motivations of Type 2:
- Type 2s are motivated by a strong desire to feel loved and valued by others.
- They seek validation and affirmation through their acts of kindness and generosity.
- Type 2s find fulfillment in being needed and appreciated for their nurturing qualities.
Fears of Type 2:
- Type 2s fear rejection and abandonment, worrying that they will be unloved or unappreciated if they don't continuously give to others.
- They also fear being seen as selfish or needy, striving to avoid any perception of inadequacy or dependency.
- Type 2s may suppress their own needs and emotions out of fear that expressing them will push others away.
Unique Ways Type 2 Navigates the World:
- Type 2s are adept at anticipating the needs of others and providing support before it's even requested.
- They excel in caregiving roles, often going above and beyond to ensure the well-being of those around them.
- Type 2s create deep and meaningful connections with others through their genuine warmth and generosity.
Growth Areas for Type 2:
- Setting Boundaries: Type 2s can benefit from learning to set healthy boundaries and prioritize their own needs without feeling guilty.
- Self-Reflection: Type 2s may find growth in exploring their own motivations and desires, separate from the expectations of others.
- Embracing Self-Care: Type 2s need to prioritize self-care and self-compassion, recognizing that they deserve the same love and attention they give to others.
Hornevian Triad: Compliant Type (Type 2)Type 2 falls within the Compliant Triad, characterized by a focus on meeting the needs of others, a desire for approval, and a fear of rejection. Type 2s often seek validation through their caregiving efforts and may struggle with self-worth if they feel unappreciated or unloved.
Center of Intelligence: Heart Center for Type 2Type 2 belongs to the Heart Center, characterized by emotional awareness and interpersonal connections. This center influences Type 2's decision-making, as they prioritize relationships and empathy in their interactions with others.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
- // SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Enneagram Type 1:
-
Introduction to Enneagram Type 1: The Perfectionist
- Overview of the traits, motivations, and fears.
-
Key Traits of Type 1:
-
Perfectionistic tendencies.
- Principled nature.
- Organized and methodical approach.
-
Motivations of Type 1:
-
Desire for perfection.
- Sense of responsibility to uphold moral standards.
-
Fears of Type 1:
-
Fear of making mistakes.
- Fear of chaos and disorder.
-
Unique Ways Type 1 Navigates the World:
-
Meticulous attention to detail.
- Advocacy for positive change.
- Strong sense of duty and responsibility.
-
Growth Areas for Type 1:
-
Managing the inner critic.
- Embracing flexibility and spontaneity.
-
Hornevian Triad: Compliant Type (Type 1):
-
Overview of the Compliant Triad and how it relates to Type
- Characteristics like adherence to rules, desire for approval, and fear of criticism.
-
Center of Intelligence: Body Center for Type 1:
-
Explanation of the Body Center and its characteristics.
- Emphasis on gut instincts, somatic awareness, and how they influence Type 1's decision-making.Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Segment 1: What is the Enneagram?Explore the enneagram as more than a classification system—it's a dynamic map of personalities. We delve into its historical roots, recent popularity, and its crucial role in self-discovery.
Segment 2: Wings and Levels of DevelopmentUnderstand the concept of wings and their influence. Explore the levels of development within each type, discovering how self-awareness can lead to positive personal transformation.
Segment 3: Using the Enneagram for Personal GrowthDiscuss practical strategies for personal development using the enneagram. Highlight the importance of self-reflection, uncovering behavior patterns, and share actionable tips like journaling and seeking feedback.
Segment 4: Enneagram in Relationships and WorkExplore how enneagram types interact in relationships, providing insights into communication styles, conflict resolution, and collaboration. Apply enneagram principles to enhance team dynamics in the workplace.
Segment 5: The Nine Types Dive into the uniqueness of each enneagram type—from The Perfectionist to The Peacemaker. Learn the key traits, motivations, and fears of each type through anecdotes and examples.
- Type 1: The Perfectionist - Driven by a quest for perfection and responsibility.
- Type 2: The Helper - Thrives on connection and the desire to be needed.
- Type 3: The Achiever - Goal-oriented, adaptable, and success-driven.
- Type 4: The Individualist - Seeks authenticity and uniqueness.
- Type 5: The Investigator - Knowledge-driven and private.
- Type 6: The Loyalist - Seeks security and support.
- Type 7: The Enthusiast - Optimistic and spontaneous.
- Type 8: The Challenger - Powerful, assertive, and protective.
- Type 9: The Peacemaker - Easygoing, seeks harmony.
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and The Daily Laws.
Connect with Robert:
Instagram: https://www.instagram.com/robertgreeneofficial/
TikTok: https://www.tiktok.com/@robertgreene
Facebook: https://www.facebook.com/48LawsofPowerbook
Twitter: https://twitter.com/RobertGreene
Website: https://powerseductionandwar.com/
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Embark on a journey through the intriguing realm of the Divine Feminine, focusing on three iconic goddesses - the Black Madonna, Isis, and Kali. Our exploration takes us through their unique characteristics, cultural significance, and the profound mysteries they embody.
-
The Black Madonna:
- Enigmatic Symbol: The Black Madonna is a mysterious and revered figure found in various cultures, often depicted with dark skin, symbolizing both the maternal and mystical aspects of the Divine Feminine.
- Universal Presence: She is venerated in regions around the world, from Europe to the Americas, with each representation holding a unique cultural context and set of beliefs.
- Transformation and Healing: The Black Madonna is often associated with transformation and healing, guiding individuals through life's challenges and encouraging inner growth.
-
Isis:
-
Ancient Egyptian Goddess: Isis is a central figure in Egyptian mythology, embodying the virtues of motherhood, magic, and wisdom.
- Universal Mother: She's often referred to as the Universal Mother, known for her unwavering devotion and powerful abilities to protect and nurture.
- Wings of Transformation: Isis's wings symbolize transformation and ascension, reflecting her role in guiding souls through life's transitions and beyond.
-
Kali:
-
The Fierce Goddess: Kali, from Hindu mythology, represents the fierce and destructive aspect of the Divine Feminine, as well as the liberating force that destroys ignorance and ego.
- Duality of Creation and Destruction: She embodies the duality of creation and destruction, reminding us that from chaos can emerge new beginnings.
- Embracing Shadow: Kali inspires us to confront our shadow selves, encouraging growth and transformation through facing our deepest fears.
Throughout the episode, we delve into the symbolism, stories, and cultural significance of these goddesses, shedding light on their enduring relevance in today's world. We also explore the common themes that unite them, such as their roles as protectors, guides, and catalysts for personal and spiritual growth.
Join Kalyna in this deep dive into the Divine Feminine as we celebrate the rich tapestry of mythology and spirituality surrounding the Black Madonna, Isis, and Kali. Their stories and mysteries continue to inspire and empower individuals on their spiritual journeys, offering wisdom and guidance for our modern lives.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Explore a topic that has fascinated and perplexed humanity since time immemorial: death. In this podcast, we delve into the depths of our understanding of mortality, drawing inspiration from the enigmatic concepts of the Black Madonna, the fierce Kali goddess, and the interplay between the known and the unknown.
The Black Madonna, a symbol of mystery and divine wisdom, embodies the inherent duality of life and death. Often depicted with a serene visage, she also holds an air of sadness and introspection. Similarly, the Kali goddess, with her potent blend of destruction and creation, captures the essence of death as an integral part of the cycle of existence.
As we ponder these archetypes, we confront the age-old debate of eros and logos - the emotional, instinctual side of humanity juxtaposed with the rational, logical aspect. Death, the ultimate paradox, seems to defy both. It's a subject that stirs profound emotions while simultaneously beckoning us to seek intellectual understanding.
It's through this juxtaposition of eros and logos that we begin to deliberate on the necessity of death for life. Death is the inescapable force that shapes the narrative of existence, a universal reminder of the transient nature of all things. The fragility of life lends it an exquisite beauty, making every moment cherished and every experience profound.
The duality of life and death, like yin and yang, forms an intricate dance. Just as day gives way to night and birth leads to death, this cyclical nature allows for renewal and transformation. Death becomes a vital thread in the tapestry of life, urging us to embrace every experience with mindfulness and gratitude.
In the realms of the known and the unknown, death stands as the ultimate mystery. While science and spirituality offer their insights, the true essence of what lies beyond remains tantalizingly elusive. It's this enigma that both terrifies and enthrals, inviting contemplation on the very nature of existence.
As we navigate the labyrinth of thoughts and emotions surrounding death, we find that pondering its intricacies leads us to a deeper understanding of life itself. The duality of existence, the dance of creation and destruction, eros and logos, all converge to remind us that death is not the antithesis of life, but rather an integral part of its symphony.
In this podcast, we invite you to explore the complex web of meanings woven into the fabric of death. As we delve into the realms of philosophy, spirituality, and human experience, Kalyna aims to illuminate the paradoxes and mysteries that make up this profound phenomenon. So, join Kalyna as we journey through the shadows, seeking to uncover the hidden truths that illuminate the nature of life, death, and the intricate interplay between the two.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Go on a journey across the diverse landscapes of the United States. From bustling cities to tranquil towns, we'll explore the essence of the American dream, the beauty of the landscape, and some of the challenges that shape this vast nation.
New York City, the iconic metropolis that never sleeps, embodies the American dream of opportunity and success. Moving south, Miami's vibrant energy and cultural diversity paint a picture of sunshine and dreams realized. California, with its trifecta of San Francisco, Los Angeles, and San Diego, offers a blend of urban chic and stunning coastal vistas. Imagine driving along the Pacific Coast Highway, where the rugged coastline and crashing waves create a breathtaking backdrop.
In Texas, we encounter the heart of the American spirit, from the hipster haven of Austin to the bustling energy of Houston and Dallas. The landscape stretches from the vast open plains to the urban skylines, a testament to the variety that the US has to offer.
But this all-American dream isn't without its complexities. While mom-and-pop shops symbolize the heart of communities, the looming presence of big corporate box stores poses a challenge. Yet, these two worlds can hopefully coexist, preserving the charm of local businesses while benefiting from the convenience offered by larger retailers.
The US landscape mirrors its diversity, from picturesque vistas to bustling cityscapes. While cities like New York showcase the epitome of the American dream, homelessness underscores the challenges faced by society. Natural disasters, from hurricanes to wildfires, remind us that every nation has its share of hardship.
However, in every corner of the US, there is beauty to be found. From the majestic beauty of the Grand Canyon to the serenity of Vermont's fall foliage, from the small-town charm of the Midwest to the coastal allure of the Carolinas, the US is a patchwork of landscapes waiting to be explored.
A road trip across this great nation offers a chance to witness the beauty of its natural wonders and the warmth of its small-town hospitality. Each state tells a story of its own, and every mile unveils a new chapter in the American narrative.
In this podcast, we celebrate the essence of the United States - the dreams, the challenges, the landscapes, and the people who call it home. It's a reminder that every country holds a mix of beauty and hardship, and it's through embracing both that we truly understand its soul.
So, whether you're drawn to the allure of the big city lights, the tranquility of natural wonders, or the charm of small-town America, the US beckons with open arms. Join Kalyna on a journey that celebrates the diversity, opportunity, and resilience that define this incredible nation.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Embark on a magical voyage to the Land of Smiles, where vibrant culture and transformative experiences await. We'll journey through the cultural delights of Thailand, the digital nomad hub of Chiang Mai, the serene beauty of its temples and elephant sanctuaries, and a life-changing women's retreat that took some unexpected turns.
Chiang Mai, a haven for digital nomads and spiritual seekers, offers a unique blend of modernity and ancient traditions. Imagine running a women's retreat amidst the picturesque mountains, but with some twists of fate, such as missing luggage and food poisoning. Despite these challenges, the women discovered newfound strength, bonding as they embarked on personal growth and business breakthroughs, marking a significant moment in their lives.
Thailand's rich tapestry is adorned with mesmerizing temples and the gentle giants of the elephant sanctuaries. Discover the awe-inspiring beauty of the Reclining Buddha in Bangkok, where tranquility meets the bustling city life, epitomized by the vibrant Khao San Road.
Venturing to the southern islands, we arrive at Koh Tao, a mecca for young travelers seeking adventure and island life. Picture palm-fringed beaches, crystal-clear waters, and vibrant underwater worlds. The full moon parties add an element of excitement, where dancing under the moonlight becomes an unforgettable memory.
From Thailand, we venture westward to the Island of Gods, Bali. Temples stand as majestic landmarks amidst the lush green landscapes and the enchanting beauty of Mount Agung's volcano. Exploring Bali on a scooter, we witness the fusion of Indonesian cuisine with Australian influences, offering a delightful culinary journey.
While the beauty of Yasawa Islands is unparalleled, where nature and stars create a symphony of wonder, it also offers a diverse experience. Picture camping on a secluded island, immersing in natural life, or you can opt to indulge in high-end resorts that offer luxurious experiences amidst pristine surroundings.
In this podcast, we celebrate the essence of wanderlust, the allure of cultural immersion, and the transformative power of travel. From Thailand's spiritual heart to Bali's tranquil serenity, from the vivacity of Bangkok to the dreamlike Yasawa Islands, each destination leaves an indelible mark on the souls of the adventurers who traverse their landscapes.
So, whether you seek personal growth or thrilling escapades, a chance to indulge in exotic delicacies or commune with nature's wonders, the treasures of Thailand, Bali, and the Yasawa Islands beckon. Get ready for a transformative journey that will awaken your spirit and leave you with cherished memories to last a lifetime.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Welcome to a mesmerizing journey through the enchanting land of Switzerland. In this captivating podcast, Kalyna delves into the unique cultural tapestry that has emerged from the convergence of three distinct influences, the stunning beauty of its mountains and lakes, and her personal stories that weave into the fabric of this extraordinary country.
Switzerland, a land known for its Alpine splendour and renowned for its cheese, holds a rich cultural heritage that transcends geographical boundaries. The eminent psychologist Carl Jung, hailing from this very land, has left a profound impact on the world with his insights into the human psyche.
Speaking of cheese, Switzerland's delectable varieties, from creamy Emmental to the nutty Gruyère, are a testament to the nation's culinary prowess. Each cheese tells a story of Swiss craftsmanship and an age-old tradition that has stood the test of time.
But Switzerland's cultural richness doesn't end there. In the mountainous region of Graubünden, you'll discover the enchanting language of Rhaeto-Romanisch, a testament to the country's unique fusion of three cultures - German, French, and Italian. This diversity has given rise to a harmonious blend of individualism and unity, shaping Switzerland's distinctive national character.
Speaking of personal stories, let's journey into one such tale of love and adventure. Imagine arriving in Switzerland, feeling like a stranger in a foreign land. Amidst the stunning beauty of rolling hills and pristine lakes, fate intervenes on a Buffalo farm, leading you to a chance meeting with your future husband. The magic of Switzerland's landscape creates an unforgettable backdrop to your love story, weaving your lives together in a bond that will withstand the test of time.
Switzerland's allure extends beyond the mountains, as the shimmering lakes and historically rich towns like Bern and Zurich beckon with their old-world charm. Bern, with its well-preserved medieval architecture, offers a glimpse into the country's illustrious past. Zurich, on the other hand, showcases Switzerland's contemporary flair, a city where art, culture, and innovation thrive hand in hand.
Let us not forget the captivating region of Ticino, where Italian influence paints a picture of quaint villages nestled in lush valleys. The Swiss Mediterranean, as Ticino is often called, enchants visitors with its warm climate, charming lakeside towns, and mouthwatering culinary delights.
In this episode, we celebrate the multifaceted beauty of Switzerland - the meeting point of diverse cultures, the allure of its mountains and lakes, and the romantic tale that unfolded amidst its breathtaking landscapes. Whether you're a traveler seeking adventure or a dreamer longing for romance, Switzerland offers an experience like no other.
So, join Kalyna as she traverses this land of wonder, where the essence of individualism harmonizes with the spirit of unity, and where personal stories are etched into the very soul of this captivating nation. Switzerland awaits, inviting you to explore its secrets and immerse yourself in its beauty.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Journey through the heart of Italy, a land where history, culture, and beauty intertwine in an enchanting symphony. Join Kalyna as she traverses the iconic cities of Como, Milan, Genoa, Cinque Terre, Rome, Florence, Naples, Pompeii, Sorrento, Positano, Amalfi, and Capri, delving into the significance of their churches, architecture, and cuisine, while embracing the essence of Italian culture.
In Como, the stunning lake's azure waters reflect the breathtaking surroundings, creating a picturesque setting that has inspired poets and artists alike. Milan, a bustling metropolis, boasts a blend of modernity and history, where architectural marvels like the iconic Duomo di Milano soar into the sky.
Genoa, a coastal gem, beckons with its maritime heritage and old-world charm. Cinque Terre's colorful villages cling to the rugged cliffs, inviting travelers to hike along ancient trails and indulge in the freshest seafood and pesto.
As we venture southward, Rome unveils its awe-inspiring legacy as the Eternal City. From the grandeur of the Colosseum to the majesty of St. Peter's Basilica, Rome's churches stand as timeless symbols of faith and artistry.
In Florence, the birthplace of the Renaissance, art and architecture intertwine in a mesmerizing dance. The magnificent Florence Cathedral, crowned by Brunelleschi's iconic dome, leaves visitors in awe.
Naples, a city of contrasts, offers a glimpse into authentic Italian life, with its vibrant street markets and iconic pizza. Nearby Pompeii takes us back in time, preserving the ancient ruins of an extraordinary civilization.
Sorrento, perched on the cliffs above the Bay of Naples, exudes a romantic charm. The Amalfi Coast enchants with its picturesque villages of Positano and Amalfi, cascading down the hills to the azure sea.
And, of course, there's Capri, an island paradise embraced by the Mediterranean Sea. Its breathtaking beauty has enchanted travelers for centuries, providing respite and inspiration.
In every corner of Italy, you'll find an irresistible aroma wafting from bustling kitchens. Italian cuisine, a celebration of fresh ingredients and regional specialties, stands as a testament to the nation's deep-rooted culinary heritage. Food in Italy is not just sustenance but a way of life, a way to bond with family and friends, and a means of preserving tradition.
But Italy's allure extends beyond its gastronomic delights. It is a land where ancient churches stand as guardians of history and faith, where architecture tells stories of empires and artistic brilliance, and where the melodious Italian language enchants with its beauty and passion.
At the core of it all is the Italian culture - a culture that cherishes family, holds faith close to its heart, and embraces life's simple pleasures. From the lively piazzas to the heartwarming gatherings around the table, the essence of Italy lies in its people and their unyielding spirit.
So, dear travellers, embrace the romance of Italy, indulge in its culinary delights, admire its artistic treasures, and immerse yourself in its vibrant culture. This is a journey you won't soon forget. Italy awaits, with open arms and a warm heart.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Step into the world of Croatia, a land of captivating beauty, strength, and cultural splendour. In this enthralling podcast, Kalyna invites you to join in as she traverses the enchanting nation, uncovering the stories of its resilient people, the picturesque scenery, and the culinary delights that make it truly special.
Croatia's history is a tale of courage and fortitude, marked by a turbulent past of wars and triumphs. Despite facing adversity, the people of Croatia have emerged with unwavering strength, forging a united spirit that shines brightly today.
The influence of empires past, such as the Roman Empire, as well as the Austro-Hungarian rule, has left an indelible mark on Croatia's culture. From the stunning architecture to the delectable cuisine, their legacy weaves through the fabric of this captivating land.
Speaking of cuisine, Croatia's gastronomic offerings are a delight for any food lover. The marriage of Italian and Austro-Hungarian flavours creates a symphony of taste that tantalizes the palate. From succulent seafood on the coastline to savoury stews inland, every dish tells a story of centuries-old culinary tradition.
Yet, it's not just the cuisine that captivates the senses; Croatia's natural beauty is equally breathtaking. The shimmering coastline along the Adriatic Sea is a painter's dream, with its azure waters and picturesque beaches inviting visitors to relax and rejuvenate.
What sets Croatia apart is the opportunity to embark on a maritime odyssey, sailing along the Adriatic coast and hopping between its abundant islands. Each island boasts its own unique charm, from the verdant landscapes of Hvar to the ancient walls of Korcula.
Venturing inland, Croatia's diversity unfolds before your eyes. The lush green landscapes of Istria beckon with their rustic beauty, while the awe-inspiring Plitvice Lakes National Park dazzles with cascading waterfalls and pristine lakes.
Cities like Dubrovnik and Split stand as living testaments to Croatia's historical grandeur. The fortified walls of Dubrovnik have withstood the test of time, narrating tales of valour and resilience. Meanwhile, Split's ancient Roman ruins blend harmoniously with its vibrant modern life.
Beyond the captivating scenery, it is the warmth and hospitality of the Croatian people that leave a lasting impression. Their passion for their culture and traditions embraces visitors like long-lost friends, creating an atmosphere of camaraderie and friendship.
So as we embark on this remarkable podcast journey, prepare to be mesmerized by Croatia's beauty, moved by its history, and enticed by its flavours. This is a land where resilience, cultural heritage, and stunning landscapes converge to create an unforgettable experience. Croatia awaits your discovery.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
In this captivating podcast, you'll embark on a profound exploration of Canada's cultural essence from east to west. Join Kalyna as she traverses the vast landscapes, uncovering the intricate threads that compose the nation's vibrant tapestry.
The diverse communities shaping Canada's identity embrace unity in diversity, while the profound influence of the indigenous peoples leaves an indelible mark on this great land. From the warmth of maritime culture on the Atlantic shores to the French-Canadian heritage in Quebec, each region paints a unique picture.
As the journey ventures westward, the prairies reveal the fusion of cultures defining the region's pioneer spirit. The multicultural heartbeat of Ontario pulses with energy, welcoming people from all walks of life.
The majestic Rocky Mountains and the breathtaking West Coast landscapes inspire awe, showcasing the diverse influences that have shaped the cultural tapestry of Alberta and British Columbia.
Throughout the odyssey, listeners are reminded of the importance of cherishing and embracing one another's cultures. Canada's ability to celebrate diversity while fostering unity becomes evident, making it an exemplary beacon of cultural harmony.
As the podcast unfolds, you'll be left inspired, urged to continue exploring, learning, and celebrating the uniqueness that makes Canada a culturally rich and diverse nation.
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
In this exciting episode of "Exploring the Marvels of Brazil," Kalyna embarks on a mesmerizing journey through the diverse and enchanting landscapes of this vibrant country. Our adventure begins in São Paulo, where we delve into the city's architectural wonders, bustling markets, and rich culinary scene. As we immerse ourselves in the world of capoeira and African culture, we discover the heart and soul of Brazil.
Next, we venture to the iconic Rio de Janeiro, where we are captivated by the majestic Christ the Redeemer statue and embrace the sun and surf at the world-famous Copacabana and Ipanema beaches. The pulsating rhythms of samba fill the air, inviting us to dance and celebrate life.
Leaving the city behind, we find ourselves in the exotic paradise of Jericoacoara, a hidden gem with stunning sand dunes, inviting us to wander and get lost in nature's beauty. Our journey then takes us to Fortaleza, where warm hospitality and the tantalizing flavors of African-influenced cuisine leave an indelible mark on our palates.
But the wonders of Brazil don't end there. We set our sights on the otherworldly beauty of Lençóis Maranhenses, a surreal landscape of sand dunes and freshwater lagoons, where we are left in awe of Mother Nature's artistry.
No trip to Brazil would be complete without a visit to the Amazon rainforest, the epitome of biodiversity and natural splendor. We navigate its winding rivers and lush jungles, encountering unique wildlife and indigenous cultures that have thrived for centuries.
Heading south, we find ourselves in the Pantanal, the world's largest tropical wetland, where an incredible array of wildlife awaits. Here, we witness the harmonious coexistence of jaguars, capybaras, and colorful birds in this untouched wilderness.
Our tropical escapades continue as we arrive in Morro de São Paulo, a captivating island with crystal-clear waters and lush landscapes. Thrill-seekers can quench their thirst for adventure with skydiving and asa delta, offering breathtaking views of the coastline.
Lastly, we immerse ourselves in Salvador, the heart of Afro-Brazilian culture, where the vibrant beats of traditional African dances reverberate through the colorful streets of Pelourinho. This fusion of past and present showcases the resilience and spirit of Brazil's people.
Throughout our journey, we celebrate the astounding diversity and natural beauty of Brazil, from the metropolis of São Paulo to the marvelous Rio de Janeiro, the ethereal wonders of the Amazon and Pantanal, the captivating allure of Jericoacoara and Lençóis Maranhenses, and the enchanting Morro de São Paulo.
Join Kalyna on this extraordinary adventure as we explore the marvels of Brazil, a land of captivating landscapes, cultural riches, and endless wonders.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Go on an adventure through the breathtaking landscapes and vibrant cities of Australia. Explore some of the most picturesque destinations, including Noosa, Brisbane, Byron Bay, and Sydney. Get ready to immerse yourself in the beauty of the Australian coastline, the mesmerizing sunsets, and the friendly locals that make this country truly special.
1: Noosa - A Coastal Gem Noosa is a coastal town located in Queensland, known for its stunning beaches, national parks, and relaxed atmosphere. Start your day with a refreshing swim in the crystal-clear waters of Noosa Main Beach, surrounded by the lush greenery of Noosa National Park. Stroll along Hastings Street, lined with trendy cafes, boutique shops, and world-class restaurants. Catch the awe-inspiring sunset at Noosa Heads, where the sky turns into a canvas of vibrant colors, painting a picturesque scene that will leave you in awe.
2: Brisbane - A River City of Wonders As the capital of Queensland, Brisbane offers a perfect blend of urban sophistication and natural beauty. Explore the vibrant South Bank Parklands, a riverside oasis boasting lush gardens, stylish restaurants, and the iconic Wheel of Brisbane. Indulge in a ferry ride along the Brisbane River, capturing stunning views of the city skyline against the backdrop of the setting sun. The friendly locals will make you feel right at home, as you discover the rich cultural heritage and lively atmosphere that Brisbane has to offer.
3: Byron Bay - Where Nature Meets Spirituality Nestled on the easternmost point of mainland Australia, Byron Bay is renowned for its bohemian vibe, pristine beaches, and alternative lifestyle. Immerse yourself in the magical beauty of the Cape Byron Lighthouse, perched on a dramatic cliff overlooking the ocean. Experience the vibrant arts scene, with local markets and festivals showcasing the talents of the creative community. Unwind on the golden sands of Main Beach and witness the sun melting into the horizon, casting a golden glow over the waves, creating a truly enchanting spectacle.
4: Sydney - The Harbor City No visit to Australia would be complete without exploring the iconic city of Sydney. Marvel at the architectural masterpiece that is the Sydney Opera House, set against the sparkling waters of Sydney Harbour. Take a leisurely stroll along Bondi Beach, where the golden sand meets the crashing waves, and surfers ride the swells. Climb the Sydney Harbour Bridge for a panoramic view of the cityscape, and as the sun sets, witness the city transform into a dazzling spectacle of lights. The friendly and multicultural locals will welcome you with open arms, making your visit to Sydney a truly unforgettable experience.
Australia is a land of awe-inspiring beauty, where the mesmerizing ocean and stunning sunsets paint a backdrop for unforgettable experiences. From the serene beaches of Noosa and Byron Bay to the bustling cities of Brisbane and Sydney, this country offers a captivating blend of natural wonders and warm-hearted people. So pack your bags, prepare for adventure, and let Australia's beauty and friendly charm take your breath away.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
In this captivating episode, join Kalyna as she embarks on a soulful exploration of the stunning Caribbean island of Aruba. From tranquil yoga sessions to awe-inspiring sunsets, and everything in between, this journey takes us through the island's remarkable landscapes, cultural experiences, and personal anecdotes. Brace yourself for a thought-provoking conversation filled with wisdom, reflection, and the enchantment of Aruba.
Today, we invite you to join us as we delve into the magical island of Aruba. Its' captivating beauty and vibrant culture make it an ideal destination for self-discovery and rejuvenation.
Aruba's Natural Wonders:
- Let's begin our journey by exploring Aruba's diverse landscapes, from Eagle and Palm Beach, to the iconic Arikok National Park, to the white sand beaches.
- Arikok National Park is a haven of rugged beauty, with breathtaking hiking trails, hidden caves, and stunning vistas.
- Aruba's beaches are world-renowned for their crystal-clear waters and powdery sand. Picture yourself swimming in the tranquil Caribbean Sea—pure bliss.
Cultural Experiences:
- Aruba's cultural scene is just as captivating as its natural splendor. The island's Carnival celebrations are a vibrant display of music, dance, and colorful costumes.
- And let's not forget the delightful fusion of flavors found in Aruban cuisine. From fresh seafood to local delicacies like keshi yena, your taste buds are in for a treat.
Personal Stories:
- Aruba holds a special place in our hearts because it was here that we discovered our passion for yoga. The island's serene energy and tranquil surroundings are perfect for practicing mindfulness and self-reflection.
- I remember one evening, watching the sun slowly descend into the horizon, casting a kaleidoscope of colors across the sky. It was a moment of profound tranquility and a reminder of the beauty and impermanence of life.
- That sunset reminded us of the importance of embracing the present moment and finding meaning in the simplest of experiences.
- Memorable Food Spots: Linda's Dutch Pancakes, Eduardo's Beach Shack, Madame Jeanettes, Zeerover and more
- An impromptu Rick Ross concert
- Catamaran's and Karaoke on Kalyna's 25th birthday!
Closing Thoughts:
- Aruba's enchanting landscapes, rich culture, and warm hospitality create an environment conducive to personal growth and self-discovery.
- Whether you're seeking adventure, relaxation, or a deeper connection with yourself, Aruba offers it all. It's a testament to the beauty that can be found both within and in the world around us.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
We're delving into the fascinating world of digital nomadism! In today's episode, we'll be exploring various aspects of the digital nomad lifestyle, including the length of stay in different countries, the importance of connecting with local communities, and the rising trend of nomad visas.
Segment 1: Length of Stay as a Digital Nomad 1.1 The freedom to choose: Being a digital nomad allows individuals to break free from traditional work structures and experience the world on their terms. 1.2 Flexible stays: Unlike traditional travellers, digital nomads have the luxury of staying in a destination for an extended period, immersing themselves in the local culture, and truly experiencing the essence of a place. 1.3 Balancing exploration and routine: Many digital nomads adopt a slow travel approach, spending weeks or even months in a single location to develop a deeper understanding of the local community and foster personal growth.
Segment 2: Connecting with Local Communities 2.1 The power of connections: Building meaningful connections with locals and other digital nomads can enhance the overall experience of being a digital nomad. 2.2 Co-working spaces and communities: Digital nomad hubs and co-working spaces provide fantastic opportunities to meet like-minded individuals, network, and collaborate on projects. 2.3 Exploring local events and meetups: Participating in local events, churches, cultural festivals, and meetups can facilitate interactions with the local community, fostering cross-cultural understanding and creating lifelong memories.
Segment 3: Nomad Visas: Unlocking New Possibilities 3.1 Rise of the nomad visa: With the growing popularity of the digital nomad lifestyle, many countries have introduced special visas catering to remote workers and digital nomads. 3.2 Benefits and requirements: We explore the advantages and specific criteria associated with nomad visas, including longer stays, ease of travel, and legal clarity for digital nomads. 3.3 Popular destinations with nomad visas: Discover some of the countries leading the way in welcoming digital nomads, such as Croatia, Estonia, Portugal, and Thailand, and learn about the unique opportunities they offer.
Conclusion: Being a digital nomad is more than just a lifestyle; it's a transformative journey of personal growth, cultural exploration, and professional development. Through extended stays, connecting with local communities, and the advent of nomad visas, digital nomads can create a lifestyle that combines work, travel, and connection like never before. Join us next time as we delve deeper into the world of digital nomadism and uncover more exciting insights.
Remember to subscribe to the podcast to receive future episodes and share this episode with fellow digital nomads or those considering the lifestyle. Safe travels and happy nomading!
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Jason Feifer is the editor in chief of Entrepreneur magazine, a podcast host, book author, keynote speaker, startup advisor, and nonstop optimism machine. His goal is to help you become more resilient and adaptable in a world of constant change — so you can seize new opportunity before anyone else does!
Read Jason's Book - Build for Tomorrow
Receive Jason's Newsletter: One Thing Better
More about Jason:
Jason is here because of Opportunity Set B.
What’s that? It’s from his theory about work and the power of change, and it goes like this. In front of you right now, there are two sets of opportunities:
Opportunity Set A is all the things being asked of you at your job. It’s the stuff you’re being measured by.
Opportunity Set B is all the stuff available to you, but that nobody’s asking you to do.
Over his career, Jason came to realize that Opportunity Set B is always more important. If you only focus on what’s asked of you, you’ll only be qualified to do the thing you’re already doing. But when you learn new things, pursue new opportunities, and constantly seek out change, you will set yourself up for an unpredictable but extraordinary journey.
Jason’s went like this: He started as a community newspaper reporter, but quit, then sat in his dingy bedroom next to a cemetery in rural Massachusetts, and started freelance writing. Then he took a job at a slightly larger newspaper, kept freelancing, and then eventually quit, moved to Boston, and insisted that Boston magazine hire him. (He’d been freelancing for them, but he wanted a full-time editor job. It worked.) Then he moved to New York and started hopscotching around magazines (Men’s Health, Fast Company, Maxim) while constantly seeking out Opportunity Set B (going on TV, speaking on stage, teaching himself to podcast, writing a romantic comedy novel, starting a media production company, and more). Was he good at these new things? He was not! He was terrible at first. But as Ryan Reynolds once told Jason, “You can’t be good at something unless you’re willing to be bad.”
It is true. We all learn.
Because of Opportunity Set B, Jason now occupies a unique space. Through his work at Entrepreneur, he has access to the world’s greatest entrepreneurs, and is often speaking with the most influential culture-makers. Meanwhile, through his podcast Build For Tomorrow, Jason investigates the history of innovation and the forces that shaped our lives. In short, he finds patterns of success. And that pattern is clear: Change creates opportunity.
Build for Tomorrow by Jason Feifer
Receive Jason's Newsletter: One Thing Better
Connect with Jason on Instagram
Jason's Website
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Delve into the Critic, Realist, Dreamer Framework, a powerful tool for understanding and balancing different perspectives in our lives. We'll explore how adopting these roles can enhance our self-awareness, decision-making, and overall personal development.
Episode Highlights:
-
Understanding the Critic:
-
The Critic represents our internal voice that analyzes and evaluates our actions and choices.
- It often manifests as self-doubt, judgment, and a focus on shortcomings or mistakes.
- The Critic can be valuable for self-reflection, identifying areas for improvement, and setting high standards.
-
However, it can also become overwhelming and hinder progress if its negative aspects dominate our thinking.
-
Embracing the Realist:
-
The Realist provides a pragmatic viewpoint and helps us see situations objectively.
- It encourages us to consider the practical aspects, potential obstacles, and necessary steps to achieve our goals.
- The Realist plays a crucial role in planning, problem-solving, and implementing strategies.
-
However, being overly realistic may limit our imagination, passion, and willingness to take risks.
-
Activating the Dreamer:
-
The Dreamer embodies our creative and visionary self, allowing us to imagine possibilities beyond the present reality.
- It inspires us to set audacious goals, explore new ideas, and tap into our passions and desires.
- The Dreamer is crucial for innovation, personal growth, and finding fulfillment in our endeavors.
-
Yet, an overactive Dreamer without the grounding of the Critic and Realist can lead to impracticality and lack of tangible progress.
-
Balancing the Framework:
-
Recognize the importance of all three roles and how they interact within us.
- Identify situations where each role is most beneficial and consciously engage with the Critic, Realist, or Dreamer as needed.
- Practice self-reflection to understand which role dominates your thinking and how to bring balance.
- Cultivate self-compassion and resilience to overcome the limitations or excesses of any role.
- Seek external perspectives, feedback, and support to gain a more holistic view of your actions and aspirations.
Conclusion:
- The Critic, Realist, Dreamer Framework offers a powerful lens to navigate our internal dialogues and approach personal growth.
- By embracing the strengths of each role and finding a harmonious balance, we can make better decisions, set meaningful goals, and cultivate a fulfilling life.
- Remember, self-awareness and practice are key to mastering this framework, so start exploring and integrating these perspectives into your life today.
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
YouTube
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Caitlin is the founder and CEO of Due to Joy, a small Christian-based company that provides care packages for the women and men grieving the loss of a baby and gifts for those celebrating the birth of rainbow babies. Their mission is to provide comfort and support to those in mourning, and to remind them that they are not alone in their grief.
Their intentionally crafted and curated care packages contain a variety of items such as books, journals, comforting messages, and Christian scripture that are meant to provide comfort and support. Their goal is to provide an emotional outlet for those dealing with such a difficult time in life, and to bring peace and healing to those who have experienced such a tragedy.
They are dedicated to offering a safe and secure environment for those who are grieving, and to provide them with the necessary resources to heal. They understand that while this is not an easy journey, it is one that can be taken with faith, love, and understanding.
They are here to make sure that no one has to go through this journey alone, and that everyone can find peace and strength in their own unique way. If you’re looking for love and support, you have come to the right place.
Resources
Due to Joy Etsy Store
Due to Joy Website
Connect with Caitlin and Due to Joy on Instagram
The Scars That Have Shaped Me: How God Meets Us in Suffering by: Vaneetha Rendall Risner
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna discusses the pain, grief and humbling experience of pregnancy loss.
Book to Read that Shows an Authentic Experience:
My Sisters the Saints: A Spiritual Memoir by: Colleen Carroll Campbell
Connect with Kalyna on Instagram
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Jamie helps people release physical, mental and emotional tension and return to an inner knowingness so they can navigate the ups and downs of life with more energy and balance.
As a certified Tai Chi and Qigong instructor he has enjoyed working with an eclectic range of populations that include L.G.B.T.Q., senior assisted living, mental health, incarceration, homelessness, addiction and corporate wellness. These experiences have deepened his empathy for the struggles that ALL people go through, and he recognizes that not only do folks need ways to cope, but they could also use a friend.
Having gone through the experience of his body breaking down in his 30’s and 40’s due to over-work, he can relate to people who suffer from chronic pain. He understands what it’s like to have to give up activities that you once enjoyed and the sadness, frustration and disappointment of no longer being able to keep up with loved ones. Feelings of depression, overwhelm and hopelessness set in.
Inspired by a Qigong for the spine YouTube video, he dove back into these healing arts that he had learned in his 20’s with a daily regimen of moving meditation. He was astonished at how in just a few weeks his back pain was simply gone. He was also present to how energetic, yet calm he would feel after each session. In the few years that followed, he achieved something that he truly never thought he would be able to, which is to say the words, "Today I am pain-free."
He teaches traditional Yang style Tai Chi and various classic medical qigong forms. He believes in and strives to honor these ancient healing arts because he has used them to heal his feet, ankle, knees, hamstrings, groin, back, wrist and shoulder. He no longer worries and is much better at managing his anger. These results are what fuel him to deliver this powerful information in a way that can make an impact for you immediately.
Connect with Jamie and Learn Tai Chi:
$1 Warm-Up
8 Brocades Qigong
Jamie's Website
Jamie's Instagram
---
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Julian Peterson is the founder and CEO of Essay: a writing platform designed to help improve writer's creative production, and engage them in the practice of iterative improvement and critique of their ideas. Essay is inspired by the writing philosophy developed by Dr. Jordan B. Peterson during his tenure as a professor at Harvard and the University of Toronto. Julian is a software engineer, musician, and father of two young children.
Julian's Linktree
Julian's Instagram
Essay
Essay Instagram
Listen to Julian's Single "Sight" on Spotify
---
// BOOK //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
This episode aims to consider the thoughts women are having as they work in a traditional corporate career. This is an opportunity to walk through the concerns and understand the core elements that are different when you endeavour to start a business. Here are some thoughts to consider to decide if starting a business is right for you as a working mom, pregnant mom, mom to be, or woman considering entrepreneurship with family plans in the future.
Enrol in Predictable Profit™ - Build a business that generates consistent income
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Dive into the way to think about investments from the perspective of the clear ROI you can see from the money you shell out.
What's the bare minimum needed to get your first paying client?
Ensure you can map out a clear way to earn back that money and multiply it, by knowing how many clients you'll have to serve in order to pay it off. Then, go out and find those clients willing to pay for what you offer, ideally before you spend the money when possible. If you want to accelerate your results, you can pay for other's expertise and know how, or pay for others to execute for you, but you need a solid offer for your clients before spending money on scaling it with ads, or delegating sales to someone else. Think before you leap into any investment for your business.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
This is not financial advice. You assume full responsibility for all investments you make with your money.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
What to do if you don't have experience but want to start a business. Kalyna outlines how to approach business with a learning mentality in order to flourish even when you're new to entrepreneurship.
Enrol in Predictable Profit™ - Build a business that generates consistent income
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Hear Kalyna's take on prioritizing your business, the key questions to ask yourself to get a sense of urgency and clarity about the next steps to take to build your business. Whether you're in school, have a full time job, or are caring for kids, here's the way to get to the specifics of what needs to get done to move your business forward in the time you have each week.
Enrol in Predictable Profit™ - Build a business that generates consistent income
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
After countless coaching sessions supporting corporate professionals and business owners, Kalyna dissects what works and what doesn't when approaching rejection at work and beyond. This episode covers how to switch jobs, why building new relationships at work is critical and the best way to approach your job search. Handling rejection is about handling your mindset about the events that occurred and deciding how you'd like to respond to them through your actions.
Listen in to hear about the thinking that supports you to move beyond a door closing in your life.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
After countless coaching sessions supporting singles in their thirties and forties Kalyna dissects what works and what doesn't when approaching dating at this age.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Learn how to prepare for and navigate difficult conversations with your employer like raises, promotions, and deciding whether to stay or leave your current role.
Kalyna tackles what can seem an emotionally charged issue by starting with the facts. Listen in to understand how to set yourself up for success heading into a high stakes conversation at work.
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
In the world's shortest podcast episode ever, Kalyna talks through the antidote to imposter syndrome. It's much easier than you think it is to conquer this pesky mindset.
Want to discuss your personal situation?
Book your 1:1 coaching session with Kalyna here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
Book your 1:1 coaching session with Kalyna here
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna shares about why motivation isn't the driving force in many people's lives and how you can use a different perspective to actually follow through on the things you'd like to be doing in your life.
Get out of the mindset that motivation is what will get you out of bed in the morning and learn the way to truly show up in your life day to day.
Want to discuss your personal situation?
Book your 1:1 coaching session with Kalyna here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
Book your 1:1 coaching session with Kalyna here
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna addresses why confidence is a myth when you're doing something new.
She shares the real secret to being able to handle new and unknown scenarios.
Read Memorable to see the list of emotions and how you can talk yourself up the scale of emotions.
Want to talk through your situation with Kalyna personally? Book your 1:1 coaching session here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna shares about the first 5 steps to starting a business and they may not be what you think.
Listen in if you've been thinking about starting your business and aren't sure where to begin.
Enrol in Predictable Profit™ - Build a business that generates consistent income
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna covers what coaching is, what you can expect in your first coaching call, and how to think about some of the most prevalent concerns she hears in coaching conversations.
She discusses imposter syndrome, confidence, motivation, lack of focus or direction, procrastination and more!
Join Kalyna to discover if coaching with her is a fit for what you're looking for out of coaching.
Book a coaching session:1:1 Coaching With Kalyna
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna explores Carl G. Jung's book The Undiscovered Self: The Dilemma of the Individual in Modern Societyin Chapter Seven: The Meaning of Self-Knowledge.
She is discussing this book as a means to further understand what is being conveyed in the current discourse about individualism, finding your purpose, and meaning in life and how we can adopt personal responsibility for our lives. This series aims to convey the definition of self-leadership.
Resources
Order The Undiscovered Self: The Dilemma of the Individual in Modern Societyby: Carl G. Jung
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna explores Carl G. Jung's book The Undiscovered Self: The Dilemma of the Individual in Modern Societyin Chapter Six: Self-Knowledge.
She is discussing this book as a means to further understand what is being conveyed in the current discourse about individualism, finding your purpose, and meaning in life and how we can adopt personal responsibility for our lives.
Resources
Order The Undiscovered Self: The Dilemma of the Individual in Modern Societyby: Carl G. Jung
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna explores Carl G. Jung's book The Undiscovered Self: The Dilemma of the Individual in Modern Societyin Chapter Five: The Philosophical and Psychological Approach to Life.
She is discussing this book as a means to further understand what is being conveyed in the current discourse about individualism, finding your purpose, and meaning in life and how we can adopt personal responsibility for our lives.
Resources
Order The Undiscovered Self: The Dilemma of the Individual in Modern Society by: Carl G. Jung
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna explores Carl G. Jung's book The Undiscovered Self: The Dilemma of the Individual in Modern Societyin Chapter Four: The Individual's Understanding of Himself.
She is discussing this book as a means to further understand what is being conveyed in the current discourse about individualism, finding your purpose, and meaning in life and how we can adopt personal responsibility for our lives.
Resources
Order The Undiscovered Self: The Dilemma of the Individual in Modern Societyby: Carl G. Jung
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna explores Carl G. Jung's book The Undiscovered Self: The Dilemma of the Individual in Modern Societyin Chapter Three: The Position
of the West on the Question of Religion.
She is discussing this book as a means to further understand what is being conveyed in the current discourse about individualism, finding your purpose, and meaning in life and how we can adopt personal responsibility for our lives.
Resources
Order The Undiscovered Self: The Dilemma of the Individual in Modern Society by: Carl G. Jung
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna explores Carl G. Jung's book The Undiscovered Self: The Dilemma of the Individual in Modern Societybeginning with Chapter Two: Religion as the Counterbalance to Mass-Mindedness.
She is discussing this book as a means to further understand what is being conveyed in the current discourse about individualism, finding your purpose and meaning in life and how we can adopt personal responsibility for our lives.
Resources
Order The Undiscovered Self: The Dilemma of the Individual in Modern Societyby: Carl G. Jung
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
Kalyna explores Carl G. Jung's book The Undiscovered Self: The Dilemma of the Individual in Modern Societybeginning with Chapter One: The Plight of the Individual in Modern Society.
She is discussing this book as a means to further understand what is being conveyed in the current discourse about individualism, finding your purpose and meaning in life and how we can adopt personal responsibility for our lives.
Resources
Order The Undiscovered Self: The Dilemma of the Individual in Modern Society by: Carl G. Jung
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/messageSupport this podcast: https://anchor.fm/kalyna/support
Dive into what Internal Family Systems is and how Kalyna uses it in her coaching practice to support clients into confidence, calm, and clarity.
Resources
Internal Family Systems Website - Formulated by Dr. Richard C. Schwartz
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/messageSupport this podcast: https://anchor.fm/kalyna/support
Dr. Will Bulsiewicz joins Kalyna to share how your health is defined by your life and your choices. He expertly explains the importance of personalized nutrition, eating locally and optimizing the gut microbiome to impact longevity and the incidence of disease.
About Dr. Will Bulsiewicz
Dr. Will Bulsiewicz (or "Dr. B") is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times, Publishers Weekly, USA Today, and Indie Bound-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook.
With a passion for plants and helping people, he sits on the Scientific Advisory Board and is the U.S. Medical Director of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty presentations at national meetings, presented to Congress and the USDA, and has taught over 10,000 students how to heal and optimize their gut health.
He completed a bachelor’s degree from Vanderbilt University, a medical degree from Georgetown University, and a master's in clinical investigation from Northwestern University. Dr. B was the chief medical resident at Northwestern and the chief gastroenterology fellow at The University of North Carolina, and received the highest award given by both his residency and fellowship. He completed an epidemiology fellowship on a grant from the National Institutes of Health at UNC's prestigious Gillings School of Global Public Health.
He lives in Charleston, South Carolina with his wife and children.
Resources
Dr. B's Website
Order The Fibre Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
Get Dr. B's Book: Fibre Fueled
Zoe - Personalized Nutrition
Connect with Dr. B on Instagram: @theguthealthmd
Connect with Dr. B on Facebook: @theguthealthmd
Burn - New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy by: Herman Pontzer
(This episode was recorded on March 29th, 2022.)
Kalyna's Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/messageSupport this podcast: https://anchor.fm/kalyna/support
Kalyna explores the ins and outs of writing a manuscript, finding a publisher and what it takes to bring a book from idea to published. She shares how a book is never really "done" and how the work of marketing it begins from the moment you start writing it until well beyond its' publication date. Listen in to get a candid take on what it's like to be a new author.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
Kalyna's Publishizer Campaign
--- Send in a voice message: https://anchor.fm/kalyna/messageSupport this podcast: https://anchor.fm/kalyna/support
This episode wraps up the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Patience. This episode is about Chapter Twenty-Two: Patience, where we discuss how to find the beauty and wisdom of slowing down. Listen in and hear about some different ways to consider the definition of patience.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/messageSupport this podcast: https://anchor.fm/kalyna/support
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Resourcefulness. This episode is about Chapter Twenty-One: Resourcefulness, where we discuss how to gather your inner resources in the face of a challenging or unanticipated situation. Listen in and hear about some different ways to consider the definition of resourcefulness.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/messageSupport this podcast: https://anchor.fm/kalyna/support
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Adaptability. This episode is about Chapter Twenty: Adaptability, where we discuss how to manage change and unforeseen circumstances that show up in your life. Listen in and hear about some different ways to consider the definition of adaptability.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Empathy. This episode is about Chapter Nineteen: Authenticity, where we discuss how to communicate what you believe to be true to the world. Listen in and hear about some different ways to consider the definition of living with authenticity .
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Service. This episode is about Chapter Eighteen: Service, where we discuss how to show up for others, and how to understand what they need from you most. Listen in and hear about some different ways to consider the definition of living in service.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Empathy. This episode is about Chapter Seventeen: Structure, where we discuss why having structure in your life and business is the key to being as creative as possible. This will help you to discover what solution you'd like to package to serve your people, you've got to structure it in a way that delivers value.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Empathy. This episode is about Chapter Sixteen: Empathy, where we discuss how to show up for others, and how to understand what they need from you most. Listen in and hear about some different ways to consider the definition of empathy.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Three about Discernment. This episode is about Chapter Fifteen: Discernment, where we discuss how to sort out who you'd like to impact over the course of your life. Listen in and hear about some different ways to consider the definition of discernment.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Two about Fulfillment. This episode is about Chapter Fourteen: Trust, where we discuss how to trust yourself, God and others more in all facets of your life. Listen in and hear about some different ways to consider the definition of trust.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates predictable income
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Two about Fulfillment. This episode is about Chapter Thirteen: Creativity, where we discuss how everything you do is a creation, even your words, and that we all need a bit more compassion for those who make genuine mistakes. What makes someone creative? Are only artists creative? How do we judge good intent? Is cancelling someone when you don't agree with them reasonable? Listen in and hear about some different ways to consider the definition of creativity.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Apply to the Woman's Wisdom™ - A community balancing work and home
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Two about Fulfillment. This episode is about Chapter Twelve: Contribution, where we discuss how to define what you give in the world so that it is meaningful for you.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOKS //
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Apply to the Woman's Wisdom™ - A community balancing work and home
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
We continue along the series about Kalyna's book Memorable: Lessons to Leave a Legacy out December 6th 2022!
We're diving into Part Two about Fulfillment. This episode is about Chapter Eleven: Curiosity, where we discuss how we can utilize continuous learning for our benefit in all areas of our lives.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// BOOK //
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Apply to the Woman's Wisdom™ - A community balancing work and home
Free Career Design Masterclass
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
YouTube
--- Send in a voice message: https://anchor.fm/kalyna/message
In This Episode
A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022!
We're diving into Part Two about Fulfillment. This episode is about Chapter Ten: Courage, where we discuss how we can employ our hearts to go toward the things we want in life.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// GET THE BOOK //
Order Memorable on Kobo
Order Memorable directly from the publisher
Order Memorable on Amazon
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022!
We're diving into Part Two about Fulfillment. This episode is about Chapter Nine: Enjoyment, where we discuss how enjoyment applies to work, why it's critical to employ and the beauty of allowing yourself to balance responsibility and enjoyment.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
Suicide crisis hotlines worldwide
// GET THE BOOK //
Order Memorable on Kobo
Order Memorable directly from the publisher
Order Memorable on Amazon
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022!
We're diving into Chapter Eight: Persistence, where we discuss what persistence is, why it's critical to employ and the beauty of allowing yourself to take a break.
If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
Suicide crisis hotlines worldwide
// GET THE BOOK //
Order Memorable on Kobo
Order Memorable directly from the publisher
Order Memorable on Amazon
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022!
We're diving into Chapter Seven: Focus, where we discuss what's important about having one pointed focus on your goals. The chapter in the book asks you to decide what's most important to you. If you're listening to the whole podcast series about Memorable, we highly encourage you to take notes and answer some of the questions along the way in your preferred note-taking tool. It will give you the framework to continue with the book if you choose to order it.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// GET THE BOOK //
Order Memorable on Kobo
Order Memorable directly from the publisher
Order Memorable on Amazon
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit more about Kalyna's book Memorable: Lessons to Leave a Legacy coming December 6th 2022!
We're diving into Chapter Six: Self Advocacy, where we discuss how you need to stand up for yourself in order to be able to help others effectively. This chapter will help you do this more effectively.
This book is for you if:
-
You want more from your life
-
You have big dreams that seem unrealistic or a bit scary
-
You're just getting by at work
-
You see work as obligation and duty
-
You want to leave something meaningful behind
-
You don't feel you really have a career
-
You've been wanting to go out on your own, but don't know where to start
-
You're slowly fading away in a corporate job that you dislike
-
You want to make the most of your corporate career
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// GET THE BOOK //
Order Memorable on Kobo
Order Memorable directly from the publisher
Order Memorable on Amazon
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit more about my book Memorable: Lessons to Leave a Legacy coming December 2022!
We're diving into Chapter Five: Vulnerability, where we discuss how vulnerability is a super power, why you should focus on strengthening the skill and what being brave can do for your life and relationships.
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches Around the World,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit more about my book Memorable: Lessons to Leave a Legacy coming December 2022!
We're diving into Chapter Four: Perspective, where we discuss what different perspectives can do for your life, how to identify if you would benefit from shifting your perspective and limiting beliefs.
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches Around the World,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit more about my book Memorable: Lessons to Leave a Legacy coming December 2022!
We're diving into Chapter Three: Awareness, where we discuss what awareness is, why you might like to have it, and where you might like to cultivate it in your own life.
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches Around the World,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit about my book Memorable: Lessons to Leave a Legacy coming December 2022!
We're diving into Chapter Two: Purpose, where we discuss what it means to have a sense of purpose in your life.
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches Around the World,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode
A bit about my book Memorable: Lessons to Leave a Legacy coming December 2022!
We explore what the book is about, who it's for, how it's structured and dive into some insights from the first chapter on responsibility.
Memorable Summary
It’s time to change the way we define the nature of work.
It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning.
But how do you build a career based on choice, fulfillment, and impact?
Written by one of Business Insider’s “Most Innovative Career Coaches Around the World,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis.
Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time.
Resources
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We informally walk through coaching questions Kalyna would ask a corporate client in a coaching session. This is based off of client questions from real sessions she has with leaders from different organizations including companies in the Fortune 500.
Resources:
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Send in a voice message: https://anchor.fm/kalyna/message Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss the roadblocks to being a creator including feeling censored personally and external forces. We delve into the importance of creating and how being in authentic integrity with your creations matters. It's also important to just create and put things out because 200 pieces of content is better than 2.
creator #authenticity #creative #creativity #youtuber #buildingconfidence #shadowself #share #share #artist #artwork #podcast #podcasting #podcaster #selfexpression #coachingonline #coaching #coaches
Resources:
Episode with Dr. Peter McCullough
My Trip to Hawaii for my 30th Birthday
Women's Health Cycle Series
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Based on the book, The Tools by Phil Stutz and Barry Michels we discuss the shadow self, and a powerful visualization to meet and unify with that part of you to increase your authentic self-expression to the world.
selfexpression #shadow #carljung #shadowself #authenticity #visualization #coaching #coachingonline #selfimprovement #selfimprovementdaily #confidence #buildingconfidence
Resources:
The Tools by: Phil Stutz and Barry Michels
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Dr. McCullough is an internist, cardiologist, epidemiologist managing the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA. Since the outset of the pandemic, Dr. McCullough has been a leader in the medical response to the COVID-19 disaster and has published “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SARS-CoV-2 (COVID-19) Infection” the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SARS-CoV-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. He has dozens of peer-reviewed publications on the infection and has commented extensively on the medical response to the COVID-19 crisis in TheHill, America Out Loud, and on FOX NEWS Channel. On November 19, 2020, Dr. McCullough testified in the US Senate Committee on Homeland Security and Governmental Affairs, in 2021-2022 the Texas Senate Committee on Health and Human Services, Colorado General Assembly, New Hampshire Senate, Pennsylvania Senate, and South Carolina Senate concerning many aspects of the pandemic response. On January 24, 2022, Dr. McCullough co-moderated and testified in the US Senate Panel “COVID-19: A Second Opinion” chaired by Senator Ron Johnson. Dr. McCullough has reviewed thousands of reports, participated in scientific congresses, group discussions, press releases, and has been considered among the world's experts on COVID-19. His book written with best-selling true-crime author John Leake is “Courage to Face COVID-19: Preventing Hospitalization and Death while Battling the Biopharmaceutical Complex.”
Dr. Peter A. McCullough Author “Courage to Face COVID-19” Book: https://couragetofacecovid.com/
Website: http://petermcculloughmd.com/
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We cover the basics of Emotionally Focused Therapy developed by Dr. Sue Johnson.
Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships. This science has expanded our understanding of individual dysfunction and health as well as the nature of love relationships and family bonds. Attachment views human beings as innately relational, social and wired for intimate bonding with others. The EFT model prioritizes emotion and emotional regulation as the key organizing agents in individual experience and key relationship interactions.
This is useful for your primary romantic partner as well as in any friendships, family relationships and work relationships.
Resources:
Hold Me Tight by Dr. Sue Johnson
The Gottman Institute
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss PCOS, irregular periods, painful periods, Birth Control, Fertility Awareness Method (FAM) and more!
If you have struggled with Birth Control, understanding your menstrual cycle or Premenstrual Syndrome (PMS) then this episode is for you.
Resources:
What is a "regular" period?
ROOT-CAUSE APPROACHES FOR PCOS
The 4 Different Root Causes and Types of PCOS
What is the root cause of PCOS?
Irregular Periods Ayurvedic Treatment to Regulate Your Menstrual Cycle
Tests for Irregular Periods: Blood, Hormones, and More
NIH Study: Oral contraceptives and changes in nutritional requirements
5 Essential Nutrients Commonly Depleted by the Pill
THESE ARE THE 8 NUTRIENTS THE PILL IS DEPLETING YOU OF
10 NUTRIENTS DEPLETED BY THE BIRTH CONTROL PILL
Planned Parenthood Fertility Awareness
EFFECT OF HORMONAL CONTRACEPTIVES ON SERUM SEROTONIN IN FEMALES OF REPRODUCTIVE AGE GROUP
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss Chapters 21-31 in the Book of Proverbs in the Bible:
-
Justice is a joy to the godly
-
Sayings of the Wise - Choose a good reputation over riches
-
Commit yourself to instruction; listen carefully to words of knowledge
-
More Sayings of the Wise - Wisdom is sweet to your soul
-
More Proverbs of Solomon
-
Honour is not associated with fools
-
As iron sharpens iron, so a friend sharpens a friend
-
People who conceal their sins will not prosper
-
To discipline a child produces wisdom
-
The Sayings of Agur
-
The Sayings of King Lemuel, A Wife of Noble Character
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss Chapters 11-20 in the Book of Proverbs in the Bible.
-
Honesty guides good people
-
To learn, you must love discipline
-
Those who control their tongue will have a long life
-
Those who follow the right path fear the Lord
-
A gentle answer deflects anger
-
We can make our own plans, but the Lord gives the right answer
-
Better a dry crust eaten in peace than a house filed with feasting - and conflict
-
The human spirit can endure a sick body, but who can bear a crushed spirit?
-
Loyalty makes a person attractive
-
Though good advice lies deep within the heart, a person with understanding will draw it out
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss the first 10 chapters of the Book of Proverbs in the Bible.
-
The Purpose of Proverbs
-
The Benefits of Wisdom
-
Trusting in the Lord
-
A Father's Wise Advise
-
Avoid Immoral Women
-
Lessons for Daily Life
-
Another Warning About Immoral Women
-
Wisdom Calls For A Hearing
-
Folly Calls For A Hearing
-
The Proverbs of Solomon
Book of Proverbs by Alabaster Co.
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss my beautiful birthday trip to Hawai'i. We cover homelessness on O'ahu, my charitable giving brand Lead. and why I think grassroots is best when it comes to improving communities one person at a time.
Near the end of the episode look out for the life wheel coaching exercise I use to take stock of the different areas of my life. It's a great way to quickly assess how your relationships, money and health are doing and where you'd like to put more focus and attention.
Resources:
Lead. Ware Supporting Grassroots Charities like Meta Foundation and Girl's Inc.
Helena's Hawaiian Food - Honolulu, Hawaii
Thai Bistro Suskabay Pearl City, Hawaii
Roy Yamaguci's Beach House in Turtle Bay Resort Kahuku, Hawaii
Example Life Wheel Exercise Template
Federal judge voids US mask mandate for planes, public transportation after CDC extension
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Join me in welcoming Karl Wolf to the show. Most recently he's created the Omicron Queen NFT collection, been nominated for a Juno in the Best Dance Recording of the Year 2022 category and released "No Privacy" which is out now!
Timestamps:
1:02 What are NFT’s? Why did you create Omicron Queen NFT collection?
4:20 How does your music fit into the NFT space? Visual Digital Art with Music like Karl’s Omicron Queen
9:00 When you purchase an NFT, you are investing in the creator directly.
9:49 Do you get royalties with NFTs? The terms are platform dependent.
11:19 It’s a new industry, we are all learning about NFT’s and how the industry will evolve.
11:56 My NFT’s are about building community around my work
12:15 OpenSea, figuring out how to get involved with NFTs
13:01 Karl is one of the first Lebanese Canadians to perform in the MetaVerse with Decentraland (Deadmau5)
13:43 The important learning is to jump in with both feet when it comes to new technologies ex. Facebook, Instagram, TikTok, NFTs
14:45 Be willing to continue to evolve over the course of your career
15:59 What keeps you in the creative headspace? What keeps you inspired?
16:37 Have fun and bring comedy into the current political landscape ex. Omicron Queen, Corona World
18:00 Karl Wolf and Jordan Peterson both emphasize the importance of bringing play and fun into work
19:11 With TikTok, try stuff and approach content from different angles to have it go viral
20:46 Bring your humanity to your work to allow people to get to know you and relate to your audience
22:07 You are not just about your music or creations.
Show different parts of yourself and your life in order to build your personal brand in totality
22:45 Karl finds UFOs and aliens interesting, learn why.
23:00 Passion for music, taking care of your body using exercise and good food.
23:29 The people around you are very important. Everything is a push and pull in this life.
23:50 Joe Rogan with Sadguru Episode - UFO’s and Aliens
24:33 There is something beyond us - Facebook Fan Page Africa UFO Egypt Page
24:43 Dr. Zucker Izazichim Translator of Old Testament in Sumarian Tablets - We come from a planet called Nabiru
25:46 Explore new ways of thinking
26:41 Why are we here? We are seeking answers to big questions which is imperative to grow and learn
27:41 We discuss Karl’s Nomination for Juno’s - Top 5 Dance Recording in Canada for 2022 for Getaway
28:33 Karl hints at Dvbbs potential album collaboration
Karl's Website: http://www.karlwolf.com
Omicron Queen NFT Collection: https://omicronqueens.io
Follow Karl on Instagram: https://www.instagram.com/karlwolfs/
Follow Karl on TikTok: https://www.tiktok.com/@karlwolfs
OUT NOW! Listen to "No Privacy" https://onerpm.link/noprivacy
// SUPPORT THIS CHANNEL //
Membership: https://ko-fi.com/lead/tiers
Donations: https://ko-fi.com/lead
// COURSES //
Women’s Wisdom Accelerator: https://www.kalynamiletic.com/woman-wisdom
Period Secrets: https://www.kalynamiletic.com/period-secrets-course
Career Design Masterclass: https://www.kickstartyourwork.com/masterclass-registration
// LINKS //
Website: https://www.kalynamiletic.com
Podcast: https://anchor.fm/kalyna
Work with Kalyna 1-1: https://ko-fi.com/kalynamiletic/commissions
// SOCIAL //
Instagram: https://instagram.com/kalynamiletic
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We're lucky to be joined by the host of the Freedom Pact Podcast, Lewis Edward. His authenticity brings an exciting episode filled with insights and stories on podcasting, thriving as an introvert, entrepreneurship and more. We talk about self leadership and how Lewis has grown a spectacular podcast interviewing many notable guests!
About Lewis and the Freedom Pact Podcast
Join hosts of the Freedom Pact Podcast Joseph Newton & Lewis Edward as they speak to the most fascinating people alive.
We’ve delivered interviews with CEOs of billion dollar companies, FBI Hostage negotiators, academics from leading institutions, astronauts, rockstars, world-poker champions, members of the SAS, best-selling authors and Disney stars.
The Freedom Pact Podcast has been featured in the top 100 of every global chart. Including being top 50 in the UK, US & India, as well as being #1 in places such as Iceland, Northern Ireland, Norway, the Philippines, Nigeria and Cananda.
Past guests include Chris Voss, Marisa Peer, Patrick Bet-David, Professor David Buss, Vanessa Van Edwards, Frank Turner, Beth Comstock, Professor David Sinclair, Annie Duke, Dr William Li, Shane Parrish, Dean Graziosi, Olesya Rulin, Steven Kotler, Mark Billingham, Ollie Ollerton, Kelly McGonigal and more.
Resources:
Chris Voss - Never Split the Difference
The Freedom Pact Podcast Website
The Freedom Pact Podcast Instagram
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss the concept of the Four Horsemen coined by the Gottman Institute. You can use these to identify common trends in difficult conversations and to respond to them in an effective and helpful manner.
1) Criticism
2) Contempt
3) Defensiveness
4) Stonewalling
This is the first individual video episode of the show. If you prefer video, watch the show on Youtube.
Resources:
The Four Horsemen and Their Antidotes - The Gottman Institute
The Four Horsemen
What Does Ho'oponopono, the Hawai'ian Phrase, Mean?
Body Shaking with Kim Eng
The 5 Love Languages by Gary Chapman
The 5 Love Languages Free Quiz
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
Kalyna Miletic Website
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 160,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.
Here's the link to get your Blueprint, a personalized guide to your unique design
The code LEAD will get you 10% off your Blueprint :)
Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible, and highlights the significance of understanding and living as the fullest expression of themselves.
By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.
We Discuss:
-
What are all of the Human Design Types?
-
A bit about Projectors, Manifestors, Manifesting Generators and Reflectors
-
Human Design at Work with Team Dynamics
-
Human Design in Relationships (Marriage, Partnerships, Friendships)
-
How small changes can make a big difference to living in alignment with your Human Design
-
Erin and Kalyna's Human Design and tendencies that help Projectors
-
Splenic authority and how to make decisions for your authority type
Resources:
Here's a link to look up your design
Here's a link to book an individual session
Erin's Instagram
Here's a link to join Erin's next free intro webinar
Here's the link to get your Blueprint, a personalized guide to your unique design
The code LEAD or LEADTODAY will get you 10% off your Blueprint :)
---
// LINKS //
Get 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Kalyna delves into the 5 Love Languages mapped out by Gary Chapman. These languages overlap and are unique to the individual. We all enjoy these 5 languages and possibly others in varying degrees. The exciting journey is to figure out what your partner appreciates most. We often love others how we would like to be loved ourselves. It takes the wind out of our sails when the other person just doesn't get the hint that we want that new purse, or a nice text in the middle of the day. It all comes down to what we value and how we have learned to show our love. If you want a different type of love, the best way to clearly get it is to ask!
-
Acts of Service - You take day to day tasks off of someone's to do list. You lighten the load of things your partner needs to do. Think house chores, errands etc.
-
Physical Touch - We know this one. Hugs, kisses, cuddling, massage and any intimate physical connection you share with your partner or loved ones.
-
Quality Time - This is undivided 1-1 time with your loved ones. Netflix is okay, if there's true connection happening. The only way to know if this is landing for both parties is to ask and see if they feel seen, heard and understood.
-
Receiving Gifts - This can be any sort of gift, whether it's flowers, an online gift card or a care package. This is something you make or purchase that's tangible for the other person to experience. It can be a day trip with certain excursions but it's something you've planned out or set up yourself (which would double up as quality time.)
-
Words of Affirmation - A text saying something your loved one appreciates or likes about you counts in this category! Any time you are affirming that you love and care for the person, or reinforcing what you admire or enjoy about them will be speaking this love language.
Remember, while this was first aimed at married couples, this resonates across all relationships and we should treat it as such, a guide to loving people the way they want to be loved.
Unsure of how your loved ones want to receive your love? Ask them! Or you can play observer and see what lights them up most.
Resources:
The 5 Love Languages by Gary Chapman
The 5 Love Languages Free Quiz
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Today we're joined by founders Michelle and Ravina who started FLIK off of an idea in their dorm room. We learn about the hardships of being a female founder, how to prepare for acquisition and what being a humble leader is all about. These two truly embody servant leadership and are making waves in the female entrepreneur space.
FLIK's Blurb:
FLIK is a platform & community hub connecting female founders/leaders and female learners across the world via meaningful career experiences. Founders get helping hands on their businesses and build a network of powerful leaders. Mentees build projects in startups to gain career-relevant experience, skills training, mentorship, and peer learning.
Michelle Kwok
Michelle is a born and raised Vancouverite - medical science student turned social entrepreneur. She is now the Head of Community Growth at Scale, building the go-to platform and community that helps global professionals accelerate their career success through a personalized journey of guided sprints and 1:1 coaching. Prior to Scale, she co-founded FLIK (weareflik.com), a platform connecting female leaders and learners across the world via meaningful career experiences, which was recently acquired by Rumor Avenue. She now serves as a partner at Rumor Avenue as well as a part-time Chief of Staff where she continues to work with the FLIK community of 10,000+ women globally. She has been recognized as BC Business’ 30 Under 30, YWCA’s Young Woman of Distinction, a Conversationalist GenZ Honoree, and has been featured in publications like Forbes, BetaKit, The Hustle, and Women of Influence.
Ravina Anand
Ravina Anand is a social-tech entrepreneur and was previously the Co-Founder & COO of FLIK (acquired). In a hyper globalized world, Ravina aims to advance women’s economic participation and help women from remote and underserved communities.
Her myriad of interests in technology, global health governance, and socio political philosophy, has led to a culmination of recognitions including the Diana Award, Top 30 Under 30, Top 50 Canadian Business Leaders, Asian Power List, and the MU President's Medal.
Resources:
FLIK Website
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss the importance and meaning of finding understanding in relationships. I bring examples from the couple's coaching I do with Veteran's and First Responders with PTSD and the quick shifts in language that can support more harmonious and understanding relationships. These strategies can be used with anyone, not just your romantic partner.
Apply to Join Woman's Wisdom™ to be in community with women who are also living in flow.
You can also join as a member to get behind the scenes content here
Buy Lead. Merch to support grassroots charities and get great loungewear
Resources:
Never Split the Difference by Chris Voss
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We explore the role of play in our every day lives.
What are your wildest dreams?
What are you doing to play toward them?
What stops you from playing?
How has play positively impacted you in the past as a child? What did you like to play as a kid?
Kalyna navigates the idea of playing and setting goals that allow us to be in enjoyment.
This episode was inspired by Joseph Campbell, Jordan Peterson and Dr. Maria Nemeth's work among many others.
Let's remember that the sense of wonder, joy and curiosity that children embody can be brought through adulthood and doesn't necessarily mean a sense of naïveté. We can be playful and thoughtful, smart and careful.
Apply to Join Woman's Wisdom™ to be in community with women who are also living in flow.
Support the show
Review like and subscribe
Resources
Joseph Campbell's Hero Journey Monomyth
Dr. Maria Nemeth's Book: The Energy of Money
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Happy Valentine's Day. Whether you like this day or not, it's a great reminder to remember all the love in our lives.
According to the Greeks, there are 8 types of love:
Eros: Romantic or Sexual, the one many are focused on having today
Agape: Love of Humanity
Philia: Feeling Part of a Team/Group
Philautia: Self Love, Being Kind to the Self (Hint: We need more of this kindness toward ourselves)
Pragma: Enduring love. Think of Grandparents married for 60 years. Can be enduring love of a nation, person, place, thing
Mania: Obsessive love. Consider the different areas of your life you may be obsessing over or harping on (sometimes in a good way?)
Ludus: Play. Fun. Exciting Love. Ex. My Dog Max, Children's love
Storge: Family Love. Relatives or very close friends.
We hope you can cultivate some of these types of love for yourself today and always.
Apply to Join Woman's Wisdom™ to be in community with women who are also living in flow.
You can also join as a member to get behind the scenes content here
Buy Lead. Merch to support grassroots charities and get great loungewear
Resources:
Tina Turner's - What's Love Got to Do With It
8 Types of Love Diagram
8 Types of Love - Explanatory Article
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss some of the basic and most common food additives and preservatives that hinder our ability to digest our food and in some cases even exacerbate autoimmune conditions and allergies.
Apply to Join Woman's Wisdom™ to be in community with women who are also working toward living in flow.
Kalyna discusses easy dietary changes, lifestyle tips and some products that when removed from our lives can work wonders.
-
Carrageenan and other top additives and their effects
-
The importance of clean ingredients in our food, skincare products and cleaning products
-
Scented candles and air fresheners and the havoc they wreak on our endocrine system
-
Additives can hide in supplements (especially Magnesium Stearate, Titanium Dioxide, Maltodextrin and Dextrose)
-
These harmful and disruptive ingredients can be in anything from lotion and sunscreen to cleaning products and laundry detergent.
Most levels in something like a supplement are low, but the cumulative effect over time is what we need to watch out for. Eating something processed once might not be an issue, but eating processed items, using irritating skin products and detergents and then scented candles and supplements and we give our body too much to handle and detoxify. Hence why the liver and kidneys are often talked about these days as well as a heavy focus on the gut brain connection and how foods can lead to leaky gut.
Anything we put on, around or in our bodies is fair game to consider in this episode.
Simple switches can make all the difference.
Resources
Environmental Working Group for Ingredient Safety and Product Ratings
The Food Babe - Vani Hari - Great Resource for Ingredient Lists and Comparisons
Top 10 Food Additives to Avoid
23 Dangerous Additives Hiding in Your Supplements
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We're joined by Krista Williams and Lindsey Simcik, founders of the Almost 30 podcast. We discuss Lindsey's new engagement and what she's learned. Krista's healing and learning journey with birth control pills and IUD's. We touch upon how we take apart our bodies and don't realize all of the implications of the decisions we make like dieting, exercise and birth control.
A big realization in this episode is that we are nature and the best medicine is reminding ourselves of that fact as we work, play, grow and rest.
Almost 30 Podcast
With 400+ episodes and more than 35 million downloads, the Almost 30 Podcast has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeart Radio. Hosts Krista Williams and Lindsey Simcik are your virtual best friends, impactful female founders and seasoned event speakers as seen on the stages of Create & Cultivate, BlogHer and POPSUGAR Play/Ground to name a few. Almost 30 also hosts life changing events and retreats, as well as provides courses, workbooks and programs to assist in your spiritual and emotional evolution.
Krista Williams
Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik.
Lindsey Simcik
Lindsey Simcik is the co-founder of Almost 30, a top 50 podcast, global brand, and community. A creator from the start, Lindsey began her career as an actress and singer in Boston and New York City. Along with her acting pursuits, she has also been a fit model and senior SoulCycle instructor — which led her to her greatest creative endeavor, Almost 30. Lindsey is the co-founder of PodcastPro, a comprehensive program to help others create their dream podcast.
Resources and Mentions
Almost 30 Website
Zack Bush Interview on the Almost 30 Podcast
Jordan Peterson Future Authoring Program
Kelly LeVeque
Alex Cousins - Remineralization Protocol
Marie Forleo
Suzy Batiz - Founder of Poo-Pourri
4 Day Work Weeks at House of Wise
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We need unity now.
We need willingness to understand all points of view.
Have you found yourself succumbing to the outrage culture pervasive in the divisive rhetoric we've been hearing on all sides?
Let us unify as families, neighbours, countries and the global community to bring understanding to all views.
Let's bring respect and tolerance to all involved.
Let's bring curiosity and a willingness to explore why people are thinking and behaving the way they are.
We all have different lived experiences and need to allow each other the space and grace to learn and grow alongside an ever-changing global situation.
Support the show
Review like and subscribe
Resources:
UPDATED: January 31st 2022 Prime Minister Justin Trudeau addresses freedom convoy protests in Ottawa | COVID-19 in Canada Maslow's Hierarchy of Needs
Ask Yourself Why - 7 Levels Deep
Coronavirus Anxiety: Coping with Stress, Fear, and Worry
Jordan Peterson and Brian Peckford - Canadian Constitutional Crisis
Freedom Convoy 2022 on GoFundMe
UPDATED: February 9th 2022, Re-Recorded Due to Audio Quality Issues
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We've all been there: feeling alone and out of touch with something larger than ourselves.
What can we do?
Via two experiences I had in the Yasawa Islands and Miami Beach I've come to realize that group rituals in our daily lives is what brings about a feeling of being seen, and held in a broader force than ourselves.
Who says rituals and ceremonies need to be reserved for weddings and funerals?
I propose we bring these moments of reverence into our day to day in order to feel more unified, fulfilled and loved.
We can do this via established ceremonies, small moments of gratitude before a meal or even working out together in the park.
Resources:
Kava Ceremony in Fiji by National Geographic
Hasidic Judaism on Wiki
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We all complain. About our parents, siblings, job, money, partners and bodies. We feel we don't have enough. We want more.
Let's talk about how we can use complaining as the ultimate superpower to get what we want out of life.
If you've ever felt stuck, down in the dumps, complaining about the state of your life, it's the perfect opportunity to clarify and get what you want instead.
Ask Yourself:
-
What are my key complaints? Write/Say/Draw them somewhere.
-
What do I want instead? Flip the complaint on its head.
-
What is one thing I can do? Get momentum and press SEND on one small action toward your goal.
Resources:
Matthew Hussey - Complaints as Goals
Tony Robbins Breakthrough
Mel Robbins 5-4-3-2-1 Rule
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We examine the ways willingness can come in and change our lives for the better.
The idea that we must be confident or build confidence when we start something new, or continue in a chosen arena is misleading. There is more to moving forward than confidence. What helps most is often being open to and willing to take the next step that presents itself to us. This can mean saying no to an opportunity that isn't aligned with our vision, or saying yes to what we are open to. Venturing down new ways of thinking and doing can seem daunting. If we open ourselves up and become willing to take one step, we begin on a path however narrow the opening might be. It all takes just one step at a time.
Resources:
Tammy Peterson Interview on the Lead Today Show
Mel Robbins on Why Motivation is Garbage
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss how to approach your yearend and new year's resolutions. How do you find you approach endings? How do you feel about new beginnings? We'll explore what it means to end something and the two key questions Kalyna asks herself daily to make sure she's heading in an aligned direction.
The intention of the episode is to support you with showing up fully every day, New Year or middle of July. So no matter when you're listening to this we hope you enjoy the information within it!
Resources
Yoga Girl - Rachel Brathen on Letting Go of the Year 2021
Yoga Girl - Rachel Brathen on Bringing in the New Year 2022
My Episode on Career Development - Defining Your Vision and Purpose
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We discuss how to approach your family during the holidays and beyond. We examine the triggers, and some strategies to approach scenarios with strength and a sense of satisfaction with how you choose to engage with family time.
Kalyna discusses how Dr. Richard Schwarz's work with Internal Family Systems has aided in the recognition of the different parts of ourselves and how that can support our inner resiliency in challenging situations.
We look at how IFS works (broadly) and consider its' applications when dealing with fear, feelings of judgment and triggering situations with family.
The intention of the episode is to support you with showing up to family at any time of year with the support to feel like you can be in the situation and empowered rather than falling into typical family patterns.
Enjoy!
Resources
Internal Family Systems
Richard C. Schwartz, Ph.D. - The Founder of Internal Family Systems
What is IFS? Richard Schwartz explains Internal Family Systems - VIDEO
Home for the Holidays (1995) Directed by: Jodie Foster
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
The fourth episode of our mini-series on healing modalities and medicines. This week we talk about German New Medicine and do a run through of the 5 Biological Laws Dr. Hamer created to describe his findings.
We discuss different parts of the brain, two parts of the healing cycle of diseases and how trauma ignites disease in the body.
Join Woman's Wisdom™ to be in community with women who are also working toward living in flow.
Kalyna discusses how Dr. Hamer's work has aided in the recognition of the mind-body connection and his interesting take on microbes like viruses, bacteria and fungi as a part of the healing phase of the body. German New Medicine recognizes the cosmos as having wisdom beyond our understanding and states that every disease has a purpose and meaning.
We look at how GNM works, some basic facts about each law and also consider the backstory of Dr. Hamer himself. I do add a disclaimer that Dr. Hamer's work is not without controversy and if you want to know more about him as an individual you can certainly get further into his past and reasons for his controversial place in the world of medicine.
This is not medical advice
Resources
German New Medicine - The Five Biological Laws
Intro to German New Medicine
The Different Parts of the Healing Cycle - Diagram
Critique of Dr. Hamer's beliefs - One side of the story. It's always important to view all aspects of things in my opinion.
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This week we talk about the Medicine Wheel and do a run through of the different healing practices used my indigenous communities around North America. There are over 2,000 tribes in North America alone although only around 500 are formally recognized.
We discuss life's seasons, totem animals and compare it to the elements in Traditional Chinese Medicine and Ayurvedic principles.
Kalyna discusses how we age into each season gracefully and the idea that we might be able to find more reverence and understanding for each season in our lives. Native American medicinal practices focus on creating harmony in the body, mind and spirit. People are meant to take responsibility for their health via their thoughts and actions.
We look at some key inventions by Native American tribes in the medicine space that are used today by Western medicine. This healing modality incorporates nature's elements and plants, shaman and medicine healers, smudging and ceremonies, dance, and more.
Resources
Native American Medicine Overview
7 Native American Inventions
Medicine Wheel - by Anita Pathik
Cree Medicine Wheel
Medicine Wheel
Totems
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This week we talk about Ayurveda and Chakras and do a run through of the three doshas and the chakra energy centres of the body.
We discuss Vata, Pitta and Kapha Doshas and compare it to the elements in Traditional Chinese Medicine.
Kalyna discusses dietary choices to balance each dosha, personality traits and the seasons associated and the physical attributes and qualities related to each constitution. Most people align most closely to one dosha but we are all made up of all elements and thus doshas.
Ayurveda's core focus is to balance the elements in the body to create harmony.
We look at the seven main chakras in the body, root, sacral, solar plexus, heart, throat, third eye and crown chakras.
In considering the qualities of each one of these energy centres you will be introduced to a yoga pose which will open this energy centre, its' element and related life stage, the sound associated with the chakra and what it's meaning in your life is.
Resources
The Doshas - Image Format
What is a dosha?
Qualities of Vata - Minimizing stress and feed your creativity
Qualities of Pitta - How to feed your inner fire
Qualities of Kapha - Stay healthy and energized
Chakras List
Snatam Kaur - Chanting and Music
Wikipedia on Humorism
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We're starting another mini-series on healing modalities and medicines. This week we talk about Traditional Chinese Medicine and do a run through of the five elements and their associated energy meridians (which are related to organs as well.)
We discuss metal, earth, fire, water and wood and compare it to the elements in Humorism of the Ancient Greeks and Ayurvedic dosas. We will delve into Ayurveda next week.
Kalyna discusses dietary choices to balance each element, personality traits and the seasons associated and the careers that may align with a certain elemental profile. Most people align most closely to one element but we are all made up of all elements.
TCM's core focus is to balance the energy of the body, Yin and Yang forces, to create harmony in the body.
Resources
Talent Hero - Explanation of the 5 Elements of Chinese Medicine and Their Qualities
Remedy Grove - A Guide to the 12 Major Meridians of the Body
Flushing Kidney Liver Spleen Meridians Video - 3 Minutes
Health Benefits of Tai Chi by Harvard Health Publishing
Wikipedia on Humorism
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
A personal musing on the filters we add to our expression of ourselves. We wear metaphorical masks every day in society and while they do serve a purpose I'd like to examine how we use them.
How do you show up in your personal relationships?
Are you authentic and vulnerable with yourself about how you feel?
Who's your inner circle who supports you in your darkest struggles and wildest joys?
How much of yourself are you hiding away from the world? Brene talks about this as our "secret shame lives" when we feel not ok enough to share parts of ourselves with the world.
Are you living in shame of parts of yourself? If so, which parts do you feel you can't show to others? Why?
What's your greatest expression of yourself?
Listen to consider these questions and more as I swirl around in my thoughts and contemplate sharing myself with the world.
Love yourself in the ordinary in your "me-ness."
I suppose today's episode leaves more questions than answers but enjoy pondering them.
Resources:
Brene Brown's work on vulnerability
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the fourth episode of a four part series on women's menstrual cycles. We explore body, mind and spiritual ways to take care of our bodies during all phases of our cycle.
Kalyna discusses easy dietary changes, lifestyle tips and some areas of focus during this third week of your cycle.
-
What to focus on during this week
-
How your social events can be scheduled to support your flow and this week where you're feeling creative and energized
-
The satisfaction and joy that comes from showing up to your inner summer authentically
-
What foods to consider during this phase and more on seed cycling
-
Consider how what you do this week of your cycle does affect your bleed two weeks (or so) down the road
-
How to support your connection to your intuition and spirit through the menstrual phase of your cycle
Resources
Seed Cycling: Week 3-4 Sesame and Sunflower Seeds
*This is not medical advice. Speak to your health care provider. Always follow your body's needs and remember that your body knows how to heal itself.
Trace Minerals (You can get this from local health stores also including Whole Foods)
What to eat this week (and other weeks) of your cycle:
Hello Glow
Moody Month
Fempowered
Rising Woman
Fertility Awareness Method (FAM)
Spiritual Practice of Menstruation - Jane Collings
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the third episode of a four part series on women's menstrual cycles. We explore body, mind and spiritual ways to take care of our bodies during all phases of our cycle.
Join Woman's Wisdom™ to be in community with women who are also working toward living in flow.
Kalyna discusses easy dietary changes, lifestyle tips and some areas of focus during this third week of your cycle.
-
What to focus on during this week
-
How your social events can be scheduled to support your flow and this week where you're feeling creative and energized
-
The satisfaction and joy that comes from showing up to your inner summer authentically
-
What foods to consider during this phase and more on seed cycling
-
Consider how what you do this week of your cycle does affect your bleed two weeks (or so) down the road
-
How to support your connection to your intuition and spirit through the menstrual phase of your cycle
Support the show
Review like and subscribe
Resources
Seed Cycling: Week 3-4 Sesame and Sunflower Seeds
*This is not medical advice. Speak to your health care provider. Always follow your body's needs and remember that your body knows how to heal itself.
Chromium Rich Foods
Manganese Rich Foods
Fertility Awareness Method (FAM)
Spiritual Practice of Menstruation - Jane Collings
Vanadium Rich Foods
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the second episode of a four part series on women's menstrual cycles. We explore body, mind and spiritual ways to take care of our bodies during all phases of our cycle.
Join Woman's Wisdom™ to be in community with women who are also working toward living in flow.
Kalyna discusses easy dietary changes, lifestyle tips and some areas of focus during this second week of your cycle.
-
What to focus on during this week
-
How your social events can be scheduled to support your flow and this week where you're feeling creative and energized
-
The renewal that comes from showing up to your inner spring authentically
-
What foods to consider during this phase and an intro to seed cycling
-
Consider how what you do this week of your cycle does affect your bleed three weeks (or so) down the road
-
How to support your connection to your intuition and spirit through the menstrual phase of your cycle
Resources
An interesting new option for organ meats related to fertility and women's reproductive health with Heart and Soil.co *Always follow your body's needs and remember that your body knows how to heal itself.
Seed Cycling: Week 1-2 = Flax + Pumpkin (I think I reversed it in the actual episode, sorry!)
Week 3-4 = Sesame + Sunflower
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the first episode of a four part series on women's menstrual cycles. We explore body, mind and spiritual ways to take care of our bodies during all phases of our cycle.
Join Period Secrets™ to learn everything you need to know about having a pain free Period.
Kalyna discusses easy dietary changes, lifestyle tips and some products that when removed from our lives can work wonders.
-
Logistics about the four part series
-
Why progesterone and estrogen are important
-
What different types of bleeding during your period mean
-
How to cleanse your mind during menstruation and why it's important
-
Why liver is my favourite nutrient dense food
-
Consider what different period products like tampons, pads, menstrual cups and period underwear do to change your period and bleeding quality
-
How to support your connection to your intuition and spirit through the menstrual phase of your cycle
Resources
Alisa Vitti's Flo Living
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the final episode of the series where we'll talk through the Logical Level system I use to support clients with figuring out the next best step in their career. You can leverage this framework for any career decision, situation or to broadly define your career roadmap.
This episode dives into the environment you want to be in and cultivate in order to do your best work.
Listen to hear the key questions you need to ask yourself to get super clear on what's important to you at this stage of your career.
Answer the question: Where do I work best? What makes me feel in flow?
Resources:
"A problem cannot be solved at the level at which it presents itself" - Robert Dilts
Logical Levels Information
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is episode five of six where we'll talk through the Logical Level system I use to support clients with figuring out the next best step in their career. You can leverage this framework for any career decision, situation or to broadly define your career roadmap.
This episode dives into the actions you can take to move ahead in your career and the way you want to behave to make your next steps a success.
Listen to hear the key questions you need to ask yourself to get super clear on what's important to you at this stage of your career.
Answer the question: What actions can I take to move forward? How would I like to behave?
Resources:
"A problem cannot be solved at the level at which it presents itself" - Robert Dilts
Logical Levels Information
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the fourth of six episodes where we'll talk through the Logical Level system I use to support clients with figuring out the next best step in their career. You can leverage this framework for any career decision, situation or to broadly define your career roadmap.
This episode dives into your skills, capabilities and how to harness them to get the best results.
Listen to hear the key questions you need to ask yourself to get super clear on what's important to you at this stage of your career.
Answer the question: What skills do I have already?
Resources:
"A problem cannot be solved at the level at which it presents itself" - Robert Dilts
Logical Levels Information
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the third of six episodes where we'll talk through the Logical Level system I use to support clients with figuring out the next best step in their career. You can leverage this framework for any career decision, situation or to broadly define your career roadmap.
This episode dives into your values, beliefs and what's important to you.
Listen to hear the key questions you need to ask yourself to get super clear on what's important to you at this stage of your career.
Answer the question: What and why is this important to me? What do I believe to be true?
Resources:
"A problem cannot be solved at the level at which it presents itself" - Robert Dilts
Logical Levels Information
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the second of six episodes where we'll talk through the Logical Level system I use to support clients with figuring out the next best step in their career. You can leverage this framework for any career decision, situation or to broadly define your career roadmap.
This episode dives into who you are and what that means for your career identity.
Listen to hear the key questions you need to ask yourself to get clear on what your identity at work might be, common pitfalls for hiding your true self and how to show up more authentically to let your core identity shine through at work (and beyond.)
Support the show and get behind the scenes access to extra content!
Answer the question: Who do I want to be?
Resources:
"A problem cannot be solved at the level at which it presents itself" - Robert Dilts
Logical Levels Information
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is the first of six episodes where we'll talk through the Logical Level system I use to support clients with figuring out the next best step in their career. You can leverage this framework for any career decision, situation or to broadly define your career roadmap.
This episode dives into how to get a bird's eye view of your career and figure out your vision and purpose. Without this, you can be super productive but relatively unfocused in where you're headed. Without a clear north star, our careers can twist and turn without giving us fulfillment and meaning. While it is possible to build a successful career without a lot of things, focus on your goal is something you can't do without.
Listen to hear the key questions you need to ask yourself to get clear on where you're heading and hear some examples of other people's scenarios along the way.
Support the show and get behind the scenes access to extra content!
To craft your vision or purpose statement use the format: I help X (people) with Y (problem) to get Z (solution).
Resources:
"A problem cannot be solved at the level at which it presents itself" - Robert Dilts
Logical Levels Information
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss the number one thing you need to bring to negotiations.
This is a preamble into the world of negotiation.
We all negotiate throughout our day with big and little things. The key is to negotiate win-wins with the person at the other side of the table.
This is my introduction into the importance of improving your negotiation skills no matter what your profession is.
Resources:
Negotiation Course Special $47 Presale
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss my thoughts on the book Man's Search for Meaning by Viktor E. Frankl.His insights into existentialism, suffering and finding purpose in life are profound. It's a quick read that'll change your life. Frankl asserts that any moment in life is what you decide to make of it. He shares the one freedom that cannot be taken away is how you choose to perceive a situation.
Finding meaning in our personal stories is a worthwhile exercise by writing out our life journey and being curious when in uncertain situations.
Resources:
Excerpts from Man's Search for Meaning by Viktor E. Frankl
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss the broad topic of death to process the death of different parts of our selves, family members, relationships and more.
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss how mold truly is everywhere and it's about how much and what kind of mold we have in our homes. I have many resources I've used in my journey that I'll share below. Consider air quality testing, Dr. Jess' Kill Sweat Bind approach to detoxify your body and above all else, remove yourself from the exposure if you have symptoms of being exposed to toxic mold. You can do air testing to verify the levels of mold in the air and what kinds of mold you are being exposed to. Air filters are a common support as well as fogging your home with mold killing solutions. Considering cleaning your air ducts is critical. If you choose to DIY and fog or try to remediate your home, it's important to consult a professional company as the mold will just continue to come back if you don't address the source of the mold growth. Fixing any water leaks or areas where water and moisture is able to get into your home is your first step to stopping an overgrowth of mold growth indoors.
Symptoms of mold exposure can be flu-like, respiratory, like allergies and also psychological. Long term exposure to mold can trigger autoimmune conditions and can be extremely serious. While this is a serious topic, the best thing is to get your home or work environment testing and move forward with the correct information rather than to make assumptions.
If you'd like to take supplements for mold detoxification and to replenish your body's depleted glutathione levels, there are many different options on the market. Stick with as pure supplements as you can. I take magnesium bi-glycinate and glutathione daily. Not Medical Advice!
Resources:
Mold Stats and Facts
Dr. Jessica Peatross - Kill Sweat Bind protocol
EC3 Mold Cleaning Solution - Natural
Pro-Lab Home Mold Test Kit from Home Depot - $16 + $40 for lab test results on mold identification
Ontario Mold Specialists - $150/test sample, must do at least one indoor and one outdoor sample
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode
We're lucky to have Dr Brad Campbell join us on the show. He is a holistic physician, and runs an integrated holistic clinic just north of Chicago, IL, USA. He founded a nonprofit, the health assurance movement whose goal is to Robin-Hooding healthcare back to the masses. He is a chiropractic internist and acupuncturist and is finishing 10 degrees in natural healthcare.
We cover health from a physical, mental, emotional and spiritual perspective in that order.
Mentions and Resources:
Dr. Bradley Campbell's Website
Health Assurance Movement by Dr. Campbell
Jeff Witzeman, and his Website
Dr. Ben Tapper
NET Mind Body
The Holistic Psychologist, Dr. Nicole LaPera
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
We do a guided meditation for 30 minutes using a golden light.
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I talk about authenticity and what that means to me. I discuss the difficulties I had living in Switzerland and navigating the cultural differences there.
Join the Lead Circle and get behind the scenes content and access to Kalyna.
Buy Lead. Merch
Mentions:
Atomic Habits by James Clear
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss my experience with planning a wedding in Canada, Switzerland and the first six months of being married. I've been asked a few times about what feels different when "tying the knot" so I get into my personal experience so far.
Join the Lead Circle and get behind the scenes content and access to Kalyna.
Buy Lead. Merch
Resources:
Maria Giuliana Photography - Canada
Rahel Dürrer Photography - Switzerland
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Today I'm grateful to be joined by Tammy Peterson.
Tammy was raised in a small town in northern Alberta. After graduating from high school in 1979, she moved to central Canada, where she worked, studied and was married in 1989. She lived for many years in Montreal and Boston but now resides in Toronto. Tammy raised 2 children with her husband Jordan and has two grandchildren whom she adores.
Tammy attended university in the early 80s, studying kinesiology and graduating with a BSc. She owned and operated a massage therapist business off and on for 30 years. She has taught Hatha Yoga and continues to practice Hatha and Kundalini yoga on her own. Tammy has extensive experience in home renovation, having worked as a contractor to renovate their home in Toronto. She also spent 3 years working as a logistics consultant for her husband, Jordan, organizing his daily itinerary on his sold out world wide book tour. They traveled the world giving talks in 140 cities throughout USA, Canada, UK, the Scandinavian counties, Spain, Portugal, Australia and New Zealand.
Most recently, in 2019, she suffered and recovered from from a near-fatal illness. This experience changed and deepened her understanding of how life should be lived.
Support the show
Buy Lead. Merch
Resources:
Tammy's Instagram
Tammy Peterson: Making a Deal with God
Tammy Peterson's Backstory with Mikhaila Peterson
Tammy Peterson on Spirituality, Religion, and Life | Tammy Peterson - Mikhaila Peterson Podcast #82
Tammy Peterson - My Mom on Zero Carb by Mikhaila Peterson
Topics:
00:00:23 Topic of oneness - Why are we here?
00:06:08 How do let go of resentment and prevent it in the first place? Awareness in the present moment.
00:12:12How can you be gentle and graceful with yourself and others?
00:18:02 Why is praying out loud so powerful?
00:23:08 How can we notice we're not being authentic and come back to ourselves?
00:23:20 How do we balance all of the roles we hold in our lives?
00:24:00 Wisdom: Stop blaming others and take personal responsibility
00:28:00 What to do with uncomfortable feelings?
00:35:00 How do you stay patient and release control while waiting for resolution?
00:40:00 How do we deal with having expectations of others?
00:50:00 The formula for asking for what we want
00:53:00 Why should we go through pain in the face of death?
00:57:00 Healing from brain trauma - Dr. Patrick Quaid, Dr. Sean Fletch, Dr. Larry Komer - experts in field in Ontario, Canada who push the boundaries on what's possible in full concussion recovery
01:00:00 Cold laser therapy for rehabilitation of Traumatic Brain Injury
01:05:01 Carnivore Diet and Fasting - Dr. Paul Saladino
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I have been astounded at the different results I have experienced on a 3 day water fast and 21 days on the carnivore diet.
The reason for starting this elimination diet was because of pervasive inflammatory issues after sustaining a traumatic brain injury in a car accident in 2019. I needed to feel better. After a year as a vegetarian/vegan, I was anemic and lifeless. Something had to give. I thought I had turned over every stone when I saw Mikhaila Peterson's podcast and how she and her father Jordan Peterson were eating only beef. I was shocked. How could that be the solution? Is it possible to be completely nutritionally healthy on such a restrictive diet? The short answer is yes. The long answer is I'm still figuring it out, supplementing with electrolytes but seeing steady progress toward health and vitality. I feel better every single day. It has not been a straight line, but let's see where I'm at day 30 or 45. I have heard it can take up to 6 months to fully heal depending on the condition.
I understand this is restrictive, and extreme for some. That being said, if I changed nothing, I would not see different results. This is my attempt to product a different outcome for myself and my family.
I am not a doctor. This is not medical advise. This is my personal experience.
Join the Lead Circle and get behind the scenes content and access to Kalyna.
Buy Lead. Merch
Resources:
Dr. Paul Saladino
The Lion Diet
Joe Rogan's Experience on 30 Days of the Carnivore Diet
Help for Adaptation Period on Carnivore
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
This is a solo episode where I, Kalyna, talk about the 7 types of rest and how we can know which one we need. Rest is not all equal. That's why we feel great taking a break from a computer screen to go do yoga or walking. It's also why after a long run, we may need to lay down and read a book or take a nap. We need social rest at times and to be alone, or sometimes we need to connect to our spirituality and rest from the material world. It's all warranted and needed in different scenarios. I hope you enjoy!
Join the Lead Circle and get behind the scenes content and access to Kalyna.
Buy Lead. Merch
It's amazing to know that leadership is something we can practice in what we do daily. It can also feel lonely at times and feel like most people are just following the group.
If you could use a community of people who are taking a stand for what they believe in, join us inside the Career Club. We're building a movement of people who work to drive impact, and love what they do.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Dr. Raymond Nichols joins us to discuss the healing for multiple generations via what we teach our children about health and wellbeing. We talk about fasting since I just finished a three day water fast. We also discuss science versus knowing and how to listen to your own body. He is about helping others to get empowered about their health and take personal responsibility for our wellbeing.
Join the Lead Circle and get behind the scenes content and access to Kalyna.
Buy Lead. Merch
Resources:
Dr. Raymond Nichol's Website
Dr. Raymond's Instagram
Invigorating Clothing Brand
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
David Schloss is an online entrepreneur who began marketing in 2007 from his college apartment.
He now manages close to $3 million per month in paid advertising via Facebook and Instagram.
Over the years, he has helped hundreds of businesses improve their website traffic, customer acquisition,and revenue using social advertising. His expertise is behind the psychology of running high yielding Facebook Advertising Campaigns whether that is through his fully managed private client work, consulting, intensive training events or keynote speaking. He's the founder of Convert ROI, a highly successful digital advertising agency focusing exclusively on Facebook and Instagram ads platforms.
Convert ROI enables businesses to succeed by taking complicated social ad plans and seamlessly turning them into easy-to-follow revenue producing campaigns.
Join me behind the scenes to hear more from our guests.
Buy Lead. Merch
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Sonja Courtis is an Integrate Mind & Body Wellbeing specialist she is trained in the German Science of “META health/Biocompass” which focuses on helping people find the specific root cause of illness and disease.
Once these root causes have been identified she uses energy healing techniques such as Emotional Freedom Technique, Matrix Reimprinting and Healy Frequency Device to support people’s journey back to better health.
Her extensive knowledge has helped people overcome cancer, MS, migraines and eczema amongst other conditions. As well as supporting her father to overcome life-threatening Pneumonia through Reiki and other integrated therapies.
See the behind the scenes tapping exercise with Sonja
We met online and I was enthralled by her root cause approach to healing our body
Resources:
Connect with Sonja on Instagram
Healing Psyche by Rob Van Overbruggen - Patterns and Structure of Complementary Psychological Cancer Treatment
The Four Agreements
The Power of Intention by Wayne Dyer
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Melissa Leong is one of Canada’s best-loved authorities on personal finance. She’s a sought-after speaker, national media personality, best-selling author and award-winning writer.
She’s the author of the feel-good finance guide, Happy Go Money and is the resident money expert on Canada’s leading daytime talk show, The Social on CTV. She’s the host of the top business podcast, Money Moves: Conversations about Investing by The Globe and Mail’s Content Studio. Her articles have appeared in newspapers across the country, including as the personal finance writer for the Financial Post. She’s also a go-to money expert for radio and television programs, appearing on The Drew Barrymore Show, BNN, CBC Radio, Breakfast Television, CP24, Global News, Your Morning to name a few.
Over the last 20 years, she has covered a variety of subjects including crime, politics, terrorism, arts and business for the National Post, the Toronto Star and The Globe and Mail. She has profiled survivors of the Rwandan genocide, investigated nanny abuse in Hong Kong and interviewed thousands of subjects, including heads of state, royalty and celebrities such as Hugh Jackman and Carrie Fisher.
In her spare time, she mentors youth and volunteers for organizations that promote the advancement and empowerment of young women.
She’s also fully prepared for a zombie invasion and if that doesn’t occur, she’s happily saving for retirement and for her kids' education.
Resources:
Learn more about Melissa's work
Happy Go Money
NY Times Article about Languishing
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In this Episode:
I talk how to logistically figure out your steps, knowing what you want and picking travel partners accordingly. I mention how prayer helps me.
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Sharla and I talk about how to pivot an events business completely online due to the COVID-19 Pandemic, the importance of mentorship and earning 6 and then multiple 7 figures in the coaching industry.
Sharla Jacobs, with her husband and business partner, Jesse Koren, has been called the #1 Source for turning Coaches and Holistic Practitioners into 6-figure transformational leaders.
In the past 16+ years, Thrive Academy Members have earned hundreds of millions of dollars collectively.
On the surface, it seems they’re just teaching practical skills and templates to Coaches and Holistic Practitioners so they can attract more clients and have their first $10,000 month. However, what they’re best known for is providing deeply transformational experiences for people who know they’ve also got to work on their inner game if they want to create a thriving business.
Whether you want a thriving private practice or you want to step into Transformational Leadership, Thrive Academy is the place to be.
Resources:
Jake and Sharla's Video
Thrive Academy
Their flagship event is May 21-23, info to join in if you're curious about how to build your business and client base:
Thrive Client Attraction Summit
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Mellissa and I talk about how to get to a resonant YES when making decisions. We get into spiritual leadership and how important it is to follow the gifts you're born with.
Resources:
Take Your Soul Gift Quiz
Mellissa's site
Mentions:
Lindsay Miller
WorkPlay Branding
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I talk about judgment, forgiveness and the bible. We briefly discuss how easy it is to judge others and ourselves. I can't say I give the full solution on how to forgive, perhaps that's for another episode to focus solely on the solution. I hope you find it valuable.
Resources:
Split Second Persuasion - Kevin Dutton
Equality of Outcome - Jordan Peterson
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss my journey with (excruciating) period pain, birth control, navigating natural solutions and asking for help.
If you want more information on what I've done to cure intolerable period pain, join me in the Period Secrets course below.
Resources:
Rtu Vidya: Ancient Science behind Menstrual Practices - Sinu Joseph
Flo Living
Woman Code by: Alisa Vitti
Christiane Northrup
Women's Bodies, Women's Wisdom by: Christiane Northrup
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss my journey supporting my grandfather in his health care experience in the final years of his life, how I have navigated my period with natural interventions and ways you can take charge of your health by self-advocating and getting multiple opinions.
I speak about the responsibility we have to take part in our healthcare and that it's on us as individuals to show up knowing potential options and our health care philosophy. I discuss finding different doctors who you resonate with and being informed about your rights similar to how you inform yourself about the legal minutiae when you buy a car, or house.
It's important to make informed decisions.
This is not medical advice.
Resources:
Alyssa Vitti's Woman Code
Sonja Courtis
Patient Rights in Canada by Province
Patient Rights in US - additional links
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In this episode:
We discuss Kalyna's story in regards to her career and leadership coaching, personal life, interests, spirituality, politics and health.
Kalyna's Bio:
Kalyna’s life philosophy is centred on the principle of taking imperfect action now, and with this she empowers others to be impactful leaders through their actions daily.
Having coached over 4,000 client hours with clients in 21 different countries around the world, Kalyna makes career building simple and achievable. She works with professionals at all levels to become leaders in their fields.
Through the power of coaching and mentorship, Kalyna equips individuals to embrace doing work they love with online coaching, live workshops and speaking engagements around the world.
Kalyna believes the career adventure is truly a hero/heroine's journey and has worked to foster leaders at all levels who are actively building impactful careers and taking imperfect action every single day.
After streamlining and automating her coaching process and programs online, Kalyna has travelled all over North America, Europe, South America, the Caribbean and Asia.
Currently Kalyna is based in Toronto but has spent time in Aruba, Rio de Janeiro, Dallas, Fortaleza, New York, the San Francisco Bay Area, Bali and Zurich.
She's built her legacy while traveling the globe and devoting her life to building an international community of leaders creating an impact that they are proud of!
My Projects
Chiefly
Kickstart Your Work
Lead.
This Podcast...
Resources:
Mikhaila Peterson
Jordan Peterson's Dragon Story
Fasting 101 with Dave Asprey
Sadhguru and Logan Paul Interview (sorry for the name confusion!)
Isha Kriya by Sadhguru (12 Minutes)
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
Dan Demsky shares about successfully building Unbound from the ground up using crowdfunding, sheer determination and persistence. We talk art, restaurants, and doing things that don't scale in order to build a company.
Resources:
Connect with Dan
Unbound Merino
Totoro
Matty Matheson
Cycladic Head
Lumps
EO Canada
Unbound's Indiegogo Campaign Raising $374,390 USD by 1,988 backers
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In This Episode:
I discuss being multi-passionate, how to hone in on your priorities, shame, my period and how it changes the way I work.
Resources:
Indian Menstruation Rituals and Traditions
<5 Minutes
Should Women Be Kept Separate During Menstruation – Sadhguru
<10 Minutes
The Power of the Period | Lucy Peach | TEDxPerth - Funny and informative
30 Minutes
Rtu Vidya : Ancient Science behind Menstrual Practices - Sinu Joseph
The only two things that have consistently helped me to get pain relief:
1) Heat (heating pad)
2) Rest (laying down, not necessarily sleeping during the day but taking it easy)
Agile Methodology
What is Agile?
Strategic Thinking Paper Template
Warren Buffet's 25/5 Rule
Another valuable rule from Warren
Tom Kosnik
Angie Lee
Brene Brown - The Gifts of Imperfection
Jordan Peterson - Self Authoring
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
In this episode:
I discuss why I, Kalyna Miletic, started this show.
I share the what, why, where, when and how of the Lead Today show.
You can expect new episodes weekly and can find this wherever you like to listen to podcasts.
Resources:
Jordan Peterson
Mikhaila Peterson
Jocko
Dan Demsky
Unbound Merino
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes
// WATCH EPISODES ON YOUTUBE //
Interview with Dr. Bradley Campbell
Interview with Almost 30 Founders Lindsey Simcik and Krista Williams
Interview with Tammy Peterson
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kalyna/support
Welcome to the Lead Today show!
I'm Kalyna Miletic, your host, and partner in exploring what it takes to be a leader in your daily life.
We'll explore how to lead by example in topics like money, careers, philosophy, relationships, politics, spirituality and beyond.
Thank you for joining me.
Have feedback or want to be on the show?
Get in touch: connect@kalynamiletic.com
Support the show, even $5 to buy me a coffee helps to continue production!
Buy Lead. Merch
Support this podcast: https://anchor.fm/kalyna/support