Make America Healthy: Recent Episodes
Beth Shaw
Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again?
Join Del Bigtree as he explores pressing issues in America, from food safety to freedom of speech, and discusses Robert F. Kennedy Jr.’s “Make America Healthy Again” initiative. As CEO of the Informed Consent Action Network (ICAN), Bigtree has collaborated with Kennedy, founder of Children’s Health Defense, to advocate for vaccine safety, promote informed consent, and demand transparency in health policies. Together, they work to raise awareness on corporate influence in public health and champion personal health freedoms.
Today Beth has a very informative show with Catharine Arniston, creator and CEO of ENERGYbits®. After her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered) Get all this great information first hand! #healthylifestyle #wellnesspodcast #wellness #healthyfood
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today Beth brings us Dr. David Minkoff, who has made his life mission to help people achieve optimum health, in natural ways.
I have changed your code to makeamericahealthy20 and it is now a 20% discount!
An alternative healthcare expert, guest lecturer, writer, TV and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report. He graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement.Dr. Minkoff is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As a clinical faculty member at the University, he also served as co-director of the Neonatal Intensive Care Unit at Palomar Medical Center.
Read More Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Steve Marchese has always been dedicated to following his passion, even when it has led him down an unconventional path. The owners of LightStim created their first business when Steve was 22 and Joni, his now wife, was only 16 years old. Not long afterward, Joni and Steve established the first national auto detailing franchise, Steve’s Detailing. Together, they sold over 155 franchises nationwide and were highlighted in over 200 publications, including The Wall Street Journal, Fortune, Time, and People. Today, Beth brings you a great conversation with huge amounts of information on this amazing form of therapy. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today, Beth brings us the highly accomplished Producer/Director John Callas, going deep and personal on his experience with the show's topic: depression. How to recognize it and how to overcome it. We have a first-hand encounter with his amazing experiences in Hollywood, the motivation for his writing, the struggles that came with it, and his dark moments, within the apparent success. In the case of When the Rain Stops, the writing came in waves. “Different events in my life would trigger something and I’d want to write it down and start building it,” he says. “There were times that my wife would come by my office and I’d be crying like crazy, having to relive it.”When he completed the initial draft, he shared it with his wife and a writer friend, both of who “started screaming at me,” he recalls. Their objections were not to the content, but to his choice of writing his life story as a character—not himself. “That marked a real change in direction,” Callas says. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues. Dr. Jess embraces a holistic approach to health, considering the mind, body, and spirit. She is a sought-after Functional Medicine leader, known for identifying root causes of illnesses like Lyme, parasites, and mold. Graduating Magna Cum Laude with a BA in Biology and a minor in Psychology, Dr. Jess earned her medical degree from the University of Louisville. After six years as a hospitalist, she experienced anxiety, hormonal imbalances, and adrenal dysfunction, leading her to seek alternative healing methods. Trained in Gerson Therapy, Functional Medicine, Nutrigenomics, and Ozone Therapy, she discovered that most diseases result from lifestyle, diet, and environment. Dr. Jess consults with clients worldwide and educates thousands through her platform, WellnessPlus By Dr. Jess MD. This platform offers courses on root causes of illnesses, webinars, downloads, and access to supplements and health products. In 2020, Dr. Jess chose not to renew her AMA board certification, focusing on non-pharmaceutical healing.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit
At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life.
Today in Dr. Cabral’s online practice, where he and his team have completed over 250,000 client appointments, he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions.
His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again!
Dr. Cabral will share his personal health story, detailing how his journey led to a career dedicated to helping others achieve optimal health. He will discuss the significance of at-home functional medicine lab tests and how these tests inspired the creation of the Integrative Health Practitioner Institute. Our institute empowers individuals to reclaim their health by understanding the core principles of wellness, accurately interpreting lab results, and assisting others in their pursuit of optimal health.
Special Offer for Listeners: A free copy of The Rain Barrel Effect by Dr. Stephen Cabral (customer must pay for shipping cost).
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Dr. Nathalie Beauchamp B.Sc., D.C., IFMCP, is a Chiropractor and natural health expert with over 27 years of experience, based in Ottawa, Canada, she has authored several books including "Hack Your Health Habits" and "SmartCuts—Biohack Your Healthspan." Dr. Beauchamp hosts the Live Stream TV show "Hack Your Health with Dr. Nat," translating complex health strategies into practical, everyday applications. A leader in corporate wellness, she drives initiatives that enhance organizational health resilience. Dedicated to ongoing personal and professional development, Dr. Beauchamp actively integrates the latest biohacking tools and strategies into her own health regimen. She is passionate about empowering individuals to master their health and unlock their full potential. She aims to inspire people worldwide to achieve optimal health, heightened energy, and life satisfaction.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today we have two very qualified Doctors, that will enlight us on a very sensitive subject: Breast Cancer. Dr. Joel Evans is a board certified OB/GYN and international lecturer, Chief of Medical Affairs at the institute for functional medicine and Chief Medical Officer at geneType. He has a special interest in breast cancer, and, as the medical director of the Keep A Breast Foundation, brings the latest information on cancer risk assessment and prevention to his patients. Dr. Evans has recently created a core curriculum designed to share ancient spiritual wisdom with others to help bring health and happiness into their lives. Erika Spaeth is a scientist by training with her doctorate in biomedical sciences and leads the scientific team at geneType. She is passionate about genomics and cancer biology, who is dedicated to empowering patients to be part of the conversation with their healthcare providers by understanding the clinical tests that exist. Together, Joel and Erika will speak about the importance for all women to understand their risk of developing breast cancer. Please use the code HEALTHY for 10% off on the multitest (as many as 9 diseases, for which a patient may qualify) Link: https://app.nestgenomics.com/sign-up/genetype-testing-dnavisit-telehealth Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today we have a very interesting topic: heart-brain coherence. Beth is here with Andrea Trank, a registered yoga teacher, somatic yoga teacher, restorative yoga, and she also coaches with HeartMath, memory maintenance, and many other modalities. She is a big believer in yoga, as we all are, and she also works with clients who have chronic diseases. Also here, Christy Manuel, who has a master's degree in health and fitness management and is the head of YogaFit'sYoga Therapy Program. She's based in Naples, Florida, has been teaching for over 35 years in the fitness industry and yoga space. She does a lot of great trainings at YogaFit, and leads programs around the world.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today we have a hot and always interesting topic: longevity, and who better to be interviewed by Beth than Dr. Joy Kong. She is a UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Dr. Kong is also the President of The Uplyft Longevity Center in Los Angeles, CA, where she specializes in stem cell therapy, and ketamine therapy, as well as a wide range of therapeutics to enhance patients’ overall health and combat diseases holistically, by improving the body’s innate regenerative potential. For 10% off Dr. Kongs CharaOmni Stem Cell Cream, use code "MAH' at checkout in this link. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today we have Dr. Chloe Carmichael a clinical psychologist specializing in stress management, relationships, and self-esteem in NYC. She is a coach, therapist, speaker and author of Nervous Energy, Harness the Power of Your Anxiety, has been endorsed by Deepak Chopra and has been a consultant for projects involving work with brands like Christian Dior and Lancôme. We're also joined by Brian Sachetta, an author, blogger, and software developer, from Boston College in 2012 with a degree in management and computer science. After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” which is also his very unique Brand, draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety.
#healthylifestyle #wellness #mentalhealth #brainhealth #yoga
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today Beth brings us Dr. Jeffrey Gross. He is a graduate of University of California, Berkeley who went on to work at George Washington University. Irvine Medical Center. He has had a very interesting career, and has been recognized as a leading neurological surgeon with several awards. He founded ReCELLebrate, which is an anti-aging medical practice in the Las Vegas area. In this episode, he shares his knowledge, advice and a few golden nuggets of information that will certainly be helpful for you or a loved one. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today we have a to-the-point, super informative episode. Beth interviews Mona Rosine, she is Global Director at Chromadex, who are the makers of TruNiogen, a great aid in supporting cellular function. Mona is a dietician, nutritionist, and she'll introduce herself in longer form. But we want you to know that this is a very important topic that you should all know about so that you understand how to get maximum power, efficiency and health from your physical body and also how that will impact your mental health.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Beth is in the company of an amazing young woman as May is Mental Health Awareness Month, we have the success story of a survivor from 7 years of seclusion by the cult NXIVM, India Oxenberg. She is the producer and actor in the compelling documentary about her experience of abuse, deprivation, and deep manipulation Seduced by The Nxivm Cult. She is also the author of her memoir, Still Learning, an avid activist, and a descendant of European Royalty.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Let's talk about the importance and present lack of relaxing, chilling, and resting. Beth has two very well-informed guests, Michael Porter from BrainTap and Dr. Katelyn Lehman, Founder of Quantum Clinic. They will both give us all details on brain frequencies, the mind-body connection, available therapies for sensory deprivation, and understanding of our inner experience.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today's episode is an ode to recovery after loss, love, generosity and how human beings have the power to completely reemerge from their darkness and the worst event a parent can experience. Beth brings you Jeff Johnston (livingundeterred.com) survivor, author of This One's For You, and creator of Brighton an app to support youth's mental health, and Brett Taylor, a man dedicated to the purpose of helping others, who is an Intake and Group Specialist at a rehab center called Ripple Ranch and comes to us with his own victories over addiction and dependency. #wellness #healthylifestyle #addictionrecovery #brainhealth #yogapractice
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Do you know what modern medicine considers normal symptoms of menopause?Or even that there are ways to not experience menopause as we know it? In this sensitive and controversial moment of understanding aging, Beth brings you two very informed, yet opposite people: Dr Mahsin Habib (nexthealthmed.com), with his cutting-edge way of practicing preventive medicine, and Marie Hoag (menopausemoxie.com), a woman who has translated her own difficult medical journey into an active practice to help women maintain an active-hormone biology to restore happiness. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
This is a very deep and interesting topic to unpack: consciousness, quantum spirituality, and how we can heal in its depth. Today we will learn from Peter Canova (petercanova.com) the author of The First Soul Trilogy and collaborator for the book Chicken Soup for the Soul as he and Beth explore ancient history texts and bring us an approach to the subject from both the rational, objective point of view and the intuitive and spiritual realms. Light a candle and some incense because you want to be in an open mindset to make the most of this amazing episode. Namaste. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit
Do not be a victim of genetics when it comes to any form of dementia! Beth brings you this extraordinary guest, Dr. Patrick K. Porter, brain expert and creator of BrainTap (drpatrickporter.com) (braintap.com) Learn how you can take control of your health with epigenetics, to not exchange wellbeing for convenience and above all, incorporate movement. Today you will reinforce the knowledge and connection between the brain in the heart, head, and gut. Also here, myths about your sleep quality will be revealed. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today Beth has amazing guests Amy Pieczarka previmedica.com and Roger Deutsch, founder of Cell Science Systems (cellsciencesystems.com) and creator of the ALCAT test, here to reveal little-known information on the very personalized way our cells react to foods.
If you thought you were eating healthy, you will definitely think again, after learning this.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
Today we talk about grieving and how it seems to be our natural response to loss. This is something every single one of us can relate to. Here we are taking a little bit of a deeper look and embracing a rather different perspective about what sorrow and feeling pain is psychologically. Interestingly discussed by out-of-the-box thinkers. How does that affect us in our bodies, in all of our koshas, our mental, physical, emotional, intellectual, energetic body, What happens to us when we are in emotional pain, experiencing loss? Beth is offering useful tools and sharing information from her two guests, Jenn Tarrant jenntarrantyoga.com and Stan Goldberg stangoldbergwriter.com --
Today's topic is a very important one. We are speaking about traumatic brain injuries and their repercussions on cognitive function, and the tell-tell signs in cases when we don't know that we have had a TBI. Beth has invited Psychology Master and TEDx speaker Lauren Fields fieldswell.com alongside registered nurse, and owner of Brain For Life, Sandy Wesson brainworksforlife.com This is all about brain health and its connection to gut health. Concussion care, cellular detox, neurofeedback, and energy healing with yoga as an excellent tool for well-being. Here we find the explanation of brain mapping and the surprising truth about a myth about traumatic brain Injuries, is revealed.
Today it is all about gut health and its connection to brain health, how everything fits within our wellness experience. Beth has a very experienced guest: Registered Nurse and founder of Brain Works for Life, Sandy Wesson brainworksforlife.com They both take a deep dive into gut cellular detox by improving the microbiome´s health and therefore alleviating what many of us have thought to be manifestations of depression, chronic fatigue, and even serious anxiety. No, it is not in your mind, take care of your body a little lower and you will find your balanced mental health again.
There has been a major shift in awareness in the importance of our body’s immune system in overall well-being. This episode combines both knowledge and practice on how to manage, care, and support wellness for those seeking optimal balance and control of their immune biology. Our guest is Professor Patrick Bouic, a Professor of Immunopathology, who is regarded as one of the world’s leading experts on the immune system. In 1996, he first demonstrated the immune balancing power of plant sterols and sterolins, with a paper published in the acclaimed Journal of Immunopharmacology. He became a passionate advocate for plant sterols and sterolins as a result of his ongoing research and his own family’s experience. More at www.preparedimmune.com
In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the real world. When our first guest, Ian Clark, was 46 years old, a number of life-threatening health issues hit him all at once. Searching for solutions, he chose a natural path to fixing his health and traveled the globe, uncovering potent remedies with powerful natural health benefits. Find out more at www.activationproducts.com. With a 25 year history as a highly sought after yoga instructor, Marni Task’s classes are infused with the ancient teachings of yoga for the modern mind. She brings mindfulness and breathing techniques along with her teaching into corporate settings, the police system, and even prisons. More about Marni at www.marnitask.com.
Could metabolic health be the missing link to our healthcare crisis? Everyone knows diet and exercise are important, but in recent years, many new discoveries and breakthroughs in metabolic health and therapy have shown light on why. Dr. Dominic Brandy’s life changed when in 2017 he found out he had an incurable blood cancer and began an intense research of medical literature to naturally augment his conventional therapy. He speaks to the power of a whole food plant based diet on a person’s metabolism to fight diseases, even cancer. Visit www.naturalinsightsintocancer.com to learn more about his work. Angela Poff, Ph.D. is the co-founder and Chief Science Officer at the Metabolic Health Initiative. The Metabolic Health Initiative has a mission to revolutionize medicine by elevating the importance of nutrition and metabolism in treating disease, increasing healthspan, and improving human performance through evidence-based education. Learn more at www.metabolicinitiative.com.
The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives and our health everyday. Toxins are everywhere and impact our health and the health of our children. Our guests today will surprise you with the horrible reality yet offer real and practical solutions for what you can do to educate yourself to live better. Dr. Charles Livingston, a chiropractic physician with thousands of hours in nutritional research, went on a personal crusade looking into coffee production from the source to establish Lifeboost Coffee products. Visit www.lifeboostcoffee.com. Cheryl Meyer is the author of two award winning books about her journey recovering from a serious autoimmune health condition. She has a BA from UC-Berkeley and now helps others to reverse chronic illness by making lifestyle changes that will improve their health. More at www.cherylmhealthmuse.com
Memory loss, Alzheimer's and dementia affects more than 50 million people globally. Today’s episode speaks to how senior people living with memory loss can maintain independence and quality of life. Both of our guests are leading researchers in the field of cognitive health who have found ways to help slow cognitive decline. Cynthia Benjamin is Co-Founder of Together Senior Health www.togetherseniorhealth.com. Her mission is to help people with cognitive decline, memory loss, Alzheimer's and dementia remain independent and reduce isolation. Stan Goldberg, PhD, is the author of “Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond” gives practical and achievable prevention strategies for senior moments, how to recognize the signs, and offers advice that is specific, relevant, immediate, and long-lasting. Learn more about Stan’s work at www.stangoldbergwriter.com.
If you’ve been plagued by chronic gut and digestive issues, this is the episode for you. Understanding your gut health and the term ‘microbiome’ has become the center of the conversation for many health issues there never were answers for before. Beth is joined by Tina Anderson, who made a bold decision to exit the pharmaceutical world to develop healthy living products to reverse long term digestive issues and help people take back control of their health. Not all prebiotics and probiotics are created equal. Learn more and get educated! Go to www.justthrivehealth.com .
There’s been a shift happening at some companies in America — they are getting a bit more serious regarding improvements in fitness, wellness, and even mental health for their employees. According to our two experts, it starts with nutrition, movement, and a healthy mindset. Beth is joined by Clara Henderson, co-chair of the Wellness Associate Resource Group and Asset Protect Analytics Manager at The Kroger Company. Also, Samantha Clayton, who is VP of Sports Performance and Fitness Education at Herbalife Nutrition www.Herbalife.com.
The use of premium, functional mushroom products for healing and natural relief of stress, pain, and even enlightenment is exploding and with good reason — they work! Learn about different mushroom varieties, micro-dosing with psilocybin mushrooms, digestive health varieties and therapies, and best practices. You’ll come away with a deep respect for this amazing plant that has been used by humans since very ancient times. Beth is joined by two top mycology experts, Zach Dorsett (www.wonder-bags.com and www.blueforestfarms.com for products and www.healing-spirits.com for educational resources) and Dutch Harwell of www.tagedcolorado.com.
If you've ever thought about cultivating long-term healthy sexual satisfaction (who hasn’t) this is the show for you. Beth and her amazing guests talk about exploring your sexuality alone or with a partner, improving your relationships by talking about healthy sex, bringing sex toys into the bedroom, practicing sexual mindfulness, and lots more. Joining Beth are Dr. Tara, a sex and relationship expert and a tenured professor of Relational and Sexual Communication at California State University Fullerton, an award-winning researcher, and the host of the popular ‘Luvbites by Dr. Tara’ podcast that focuses on sexual wellness and sexploration. Learn more at https://www.luvbites.co/. Verna Meng is the founder and CEO of Blush, one of the fastest growing pleasure product brands in the world, with sales spanning North America, South America, Europe, Australia, and Asia. Get your Blush vibe on at https://blushvibe.com/
How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live longer lives with us? Two veterinarian experts join Beth in a conversation covering dog and cat pet food products, pet health conditions, safe non pet foods, the use of cold laser therapy devices that reduce pain and inflammation, and much more. Dr. Dave Huff, DVM is the owner of Plantation Animal Hospital in NC and has practiced veterinary medicine for over 33 years. More about Dr. Huff can be found at www.plantationanimalhospitalnc.com. Dr. Terrie Sizemore is a DVM and RN educator and an award winning author. She has published more than 160 books on pets and veterinary care. Learn more at www.bestlittleonlinebookstore.com.
All of our lives have been touched by someone who has struggled with cancer. Yet in all the crisis, could there be an opportunity? And does the cure really lie in prevention? Two women on the edge of current cancer treatment join Beth in a revealing conversation. Dr. Monique Gary currently serves as the Medical Director of the Grand View Health/Penn Cancer Network cancer program. “Dr. Mo” is building a movement to achieve true health equity and help communities develop holistic and integrative approaches to cancer care and wellness. Learn more at www.drmoniquegary.com. Sarah Louden is currently the Founder and CEO for Total Health, the largest provider of free oncology medical education for those treating and living with and after cancer. Visit www.totalhealthoncology.com for further details.
Protecting ourselves and our families from toxic chemicals and food is more than ever, a serious concern for everyone. Join Beth for a powerfully enlightening expose on the subject. Our guests are Therese Forton-Barnes, known for helping people eliminate every day toxins and chemicals from their lives so they can substantially improve their health, quality of life and boost their immune systems. Therese recommends alternative products safe and healthier for your family, pets and the earth. Learn more at https://thegreenlivinggurus.com/. David Steinman is author of “Raising Healthy Kids: How to Protect Your Children from the Hidden Chemical Toxins in Our Everyday Lives”. David says our world has new rules, ones that every health-conscious person and parent needs to know and share with their families and loved ones. More about his work at https://davidwilliamsteinman.com/.
More and more people are discovering the valuable benefits to be gained from ancient healing traditions such as Chinese Medicine, Ayurvedic Medicine, and other methods of wellness that balance and heal the whole person on physical, emotional, energetic, and spiritual levels. Joining us for an enlightening conversation are Tsao-Lin Moy, who has more than 21 years of experience as an expert in alternative and Chinese medicine. She is the founder of Integrative Healing Arts, which utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. Visit www.integrativehealingarts.com to learn more. Dr. Tom Ingegno has been providing customized, whole-body acupuncture treatments for a wide range of health conditions that is aimed not only at alleviating symptoms but improving his patients’ overall quality of life, offering both Eastern and Western medicine to his patients. Learn more about Dr. Tom at www.charmcityintegrative.com
Addiction is something that is running rampant in our society right now. In this episode we hear the amazing stories of two men who learned how to begin to emerge from their addictive behaviors, but not before suffering some devastating life experiences, to put their lives back together. Our guests are Jeffrey Johnston at LivingUndeterred.com and his Brightn Mental Wellness App, empowering young adults by building their own one-page mental wellness plan, can be accessed at https://brightn.app/. Brett Taylor can be contacted through the website https://rippleranch.com , an addiction treatment center located in San Antonio, Texas.
If you, a spouse, a family member or friend is suffering from some form of Post-traumatic Stress Disorder, then listen to this episode. We explore many ideas to get to the root of PTSD and tell ways to overcome it. We are joined by Mark McNear, a licensed psychotherapist who helps people who have experienced trauma in their lives and has 30 years of clinical experience. Mark is also the author of “Finding My Words: A Ruthless Commitment To Healing Gently After Trauma" (www.markmcnear.com) Also, Brad Wetzler, journalist and travel writer, whose new book “Into the Soul of the World: My Journey to Healing” is a powerful memoir of an adventure journalist’s story of a decade-long, round-the-world quest to overcome his drug addiction and to understand and heal from past traumas (www.bradwetzler.com).
Brain health is key to our longevity and our ability to function at high levels. We explore a powerful leading edge brain technology and a unique and powerful method to take better care of your brain — optimizing it through the use of psychedelics. Our guests are Dr. Patrick Porter, founder and inventor of BrainTap Technologies, a proprietary app and headset technology enabling users to enhance quality of life through improved brain health, and reduce stress, sleep better, and maximize performance. Learn more at https://research.braintap.com/ . Zappy Zapolin is a futurist and film director behind the acclaimed documentary, “The Reality of Truth”, whose self proclaimed life mission is to right the wrong of psychedelic prohibition and is fighting for the legalization of psychedelics and other methods to treat suicide, addiction, and depression. Details at https://zappyzapolin.com/
If you are a woman 35 years or older, going into your 40s and 50s, making that certain time of your life a little bit easier and living life with less disease is essential. In this episode, we cover aspects of self-care and health maintenance that will help you stay calm and balanced with two amazing guests who specialize in women’s health care. Erica Diamond, creator of the Busy to Bliss Program and Founder of the Award-Winning Lifestyle platform | EricaDiamond.com; and Lisa Swanson, health coach, fitness training professional, Certified Specialist in Female Metabolism and Hormones with over 35 years experience in the health and fitness industry who also is a busy working mom going through midlife herself. | LisaSwansoncoach on Instagram.
Are you having trouble sleeping and losing sleep seeking a solution? Today we speak with a leading sleep expert and coach to talk about how to sleep better, reduce your stress and wake up well rested. Dr. Barry Krakow is a board certified internist and sleep medicine specialist, whose work appears in leading scientific journals. His TEDx talk on insomnia has gained three-quarters of a million views. His new book, Life Saving Sleep: New Horizons in Mental Health Treatment opens up a revolutionary system for treating mental health disorders by targeting the underlying sleep dysfunction. Also joining us is Tara Youngblood, co-founder and chief scientific advisor of sleepme, a company that creates award winning technologies and apps that are changing the way the world sleeps.
Don’t fall prey to perpetrators; educate yourself on the terminology and psychology behind those who manipulate others. We speak with two mental health professionals, Dr. Freida Birnbaum and Dr. Julie Lopez to get their differing views on gaslighting, manipulation, and emotional blackmail. We will also hear from a recovery expert, yoga instructor and mind-body practitioner who uses yoga and other mind-body tools to stay sober.
Dive into the world of addiction with recovery expert and former CNN TV host and famous news anchor and journalist Jane Velez-Mitchell, a staunch vegan who is in recovery and also John Giordano, who has over 35 years’ experience providing treatment with addiction, mental health, and recovery, the owner of the Ketamine and Wellness Center of South Florida and fan of psychedelics. This is a lively, combative, and informative episode to learn about the root cause of addiction and the variety of cures. You won’t want to miss this one.
In this informative episode, learn all about the new weight loss diet drugs that are available via injection. Learn about the benefits and risks as we embark on a stimulating conversation with the famous Dr. Barry Sears, author of The Zone Diet, (600 million copies sold) and Dr. Mahsin Habib, MD, a widely renowned functional medicine doctor who deals with these injectables on a daily basis. Educate yourself as you may be on these injectables and chances are you know someone who is.
Join the original low carb expert - Dr Barry Sears - author of the ZONE…. a man before his time, Dr Sears has been advocation for a “Keto Esq diet since the 1990’s. On this episode of Make America Healthy we will look at the latest science around reducing processed carbohydrates in your diet and living your best healthy life.
In this episode, Beth and her guests discuss natural strategies for dealing with mental health.
Too many women struggle with overeating, yo-yo weight loss (and gain), and emotional eating and are blaming themselves for “not trying hard enough.” Pushing yourself harder when you’re using the wrong approach isn’t helpful. Join Dr. Melissa McCreery and YogaLean author Beth Shaw as we do a deep dive into emotional eating, Hidden Hungers, and what it really takes to break vicious cycles with emotional eating and overeating. Learn why overeating is such a common response for smart, busy women, why willpower isn’t the answer, and how to start transforming your relationship with food so it doesn’t have so much power in your life.
In this impactful episode, you will learn from our expert guests, the importance of sleep and all the sleep stages. Discover how to get a more restful sleep and create and evening ritual. Explore the different sleep stages and so much more. We will discuss sleep technology and the importance of what you sleep on every night!
In this informative show you will learn how music has the potential to heal. Our expert guests include a recovery coach, supreme court mediator and a science journalist who has researched powerful uses of music to help people with anxiety, depression, pain and stress.
Please join Beth and special guest Stanford doctor, Greg Hammer, as they discuss the power of intention and how to create intentional living.
Please join us as we speak with two experts to discuss healthy living in regards to food, mood and weight loss.
Please join us as we speak with two experts on anxiety and treatment resistant depression.
Join us as we learn from two expert guests on how decluttering your space ties to declutter of our bodies and minds. How to overcome mental and emotional barriers to decluttering and create a life and home you love.
Please tune in to learn about healing your mind with our expert guests discussing Anxiety, PTSD and Trauma.
In this informative episode, we will learn more about various states of being and discuss treatment of plans that include hyponosis. We will discuss the roles of the subconscious and unconscious, unconscious as it relates to mental health.--
Please join us as we speak with our guest about tackling PMS, menopause, and more, with Nutrition.
Join the original low carb expert - Dr Barry Sears - author of the ZONE…. a man before his time, Dr Sears has been advocation for a “Keto Esq diet since the 1990’s. On this episode of Make America Healthy we will look at the latest science around reducing processed carbohydrates in your diet and living your best healthy life.
Please join us as we speak about transformation, mindset, flow-state psych and how to master your nervous system.
Too many women struggle with overeating, yo-yo weight loss (and gain), and emotional eating and are blaming themselves for “not trying hard enough.” Pushing yourself harder when you’re using the wrong approach isn’t helpful. Join Dr. Melissa McCreery and YogaLean author Beth Shaw as we do a deep dive into emotional eating, Hidden Hungers, and what it really takes to break vicious cycles with emotional eating and overeating. Learn why overeating is such a common response for smart, busy women, why willpower isn’t the answer, and how to start transforming your relationship with food so it doesn’t have so much power in your life.
Join us as we speak to a naturopathic doctor with a focus on women’s health Discussing overall health, women’s health, hormone balancing, digestion, skin (acne, rashes)
Please join us for an informative episode where we talk with an expert on the microbiome. Learn about why it's important, what can go wrong, the gut-brain connection, the effects of diet on your gut and so much more!
Join the original low carb expert - Dr Barry Sears - author of the ZONE…. a man before his time, Dr Sears has been advocation for a “Keto Esq diet since the 1990’s. On this episode of Make America Healthy we will look at the latest science around reducing processed carbohydrates in your diet and living your best healthy life.
On this exciting episode of Make America Healthy we bring back the fan favorite the famous Dr. Nick Perricone. Following Dr Perricone‘s protocol you will look younger feel better and live longer. After he appeared on Make America healthy in May 2022 many people went on his protocol, and we all lost weight and we’re feeling amazing.Start the new year off right with some sound advice from a famous Anti-Aging Doctor Dr. Nick Perricone author of multiple best-selling books, creator of mini health products and a skin care expert.
Please join us as we speak with motivational author, unlimited thinker, and lifetime entrepreneur with a history of inspiring others. Shawn WALKED across EIGHT countries since 2014. If you want to create a life you love…never stop believing in dreams and never stop going the extra mile.” – SHAWN ANDERSON,
In this impactful episode, you will learn from our expert guests, the importance of sleep and all the sleep stages. Discover how to get a more restful sleep and create and evening ritual. Explore the different sleep stages and so much more. We will discuss sleep technology and the importance of what you sleep on every night!
Please join us as we discuss how fear training and personal defense training can enhance personal performance.
In this episode you will learn how to have more wellness in the areas of intimacy, sexuality, and pleasure.
In today’s episode we will explore the role of Acupuncture, Reiki healing and different styles of complementary medicine as a way of healing both the body and the mind.
In this informative show you will learn how music has the potential to heal. Our expert guests include a recovery coach, supreme court mediator and a science journalist who has researched powerful uses of music to help people with anxiety, depression, pain and stress.
Please join us as we discuss how fear training and personal defense training can enhance personal performance.
Your spine also plays a big role in your central nervous system. ... Your brain coordinates activity throughout your body, and your spinal cord carries information between your brain and body. Having a healthy spine allows your brain and spinal cord to work together to carry out all of your body's functions. . Learn how to do it today! Special Guest!
Please join use as we learn from three veterans about mental health and their journeys to healing themselves and others.
Please join us as we talk to individuals that had cancer, their journey to healing and living.
Please join us as we speak with a licensed nutritionist and physical trainer to highlight the benefits of managing both diet and physical fitness!
Please join us where we learn about anti-aging strategies from both the medical and day to day perspective.
Do you know that your gut is as important as your brain? More serotonin is produced in the gut than in the brain; in fact, the gut is often referred to as the Second brain. Are you plagued with digestive issues poor absorption of nutrients bloating and other digestive maladies? Tune in to this informative episode of Make America Healthy where we talk to experts on: • How to optimize gut health, repair your microbiome and reduce digestive issues. • Understanding Digestion • Repairing Digestive Dysfunction – Yes, It’s Possible • The Danger of OTC Acid Stopping Medications – Don’t Do It! • The Emotional – Physical Connection – Harmful Effects of Stress • Action Steps for Improving Digestion & Overall Health
Why what you eat and where you source it from matters. Learn what’s in your standard factory farmed food and how to make healthier choices. Find out how to know where your food comes from. Discover healthier ways to eat and shop for your food.
We all want to maintain good health as we get older. Aging is not, in and of itself, a disease. However, aging is the major risk factor for developing many major chronic diseases. Learn what Dr. Nicholas Perricone tells us about taking care of our physical, mental, and cognitive health as we age. Learn more about healthy aging, hormone balance, and energy levels with Sarah Gibson.
Mental health hacks to feel better today! Building a practice of self-care, holistic mental health and recovery.
Immune health is more important than ever before, join expert doctors as we discuss practical tips to take care of your immune health and the health of our four legged friends.
Join us for this informative episode where Dr. Edward Group explains the need for detoxification on many levels so that you can enjoy perfect health. Learn about toxins that may be weighing you and your body down. Explore healing options to experience greater wellbeing and more joy. Beth Shaw shares her experience.
According to the Sleep Foundation Healthy sleep helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. This can impair your abilities to concentrate, think clearly, and process memories. Tune into this episode of Make America Healthy, as host Beth Shaw invites Chris Burres, owner of SES Research, to talk about ways to maximize the benefits of quality sleep.
In this impactful episode we will speak with mind-body experts on how to best navigate grief, how to be resilient and how to heal. Join host Beth Shaw, Sandi Call (YogaFit master trainer / corporate wellness expert), and Jenn Tarrant (Yoga therapist / specialist in healing and trauma) as they navigate through the stages of grief and discuss helpful methods for healing.
We all want to maintain good health as we get older. Aging is not, in and of itself, a disease. However, aging is the major risk factor for developing many major chronic diseases. Learn what Dr. Nicholas Perricone tells us about taking care of our physical, mental, and cognitive health as we age. Learn more about healthy aging, hormone balance, and energy levels with Sarah Gibson.
There is never a time like the present to achieve your personal health goals! Whether it be to build muscle mass or maintain strength, weight training is an important aspect in supporting a strong and healthy body at any stage of life. Embrace your health and tune in LIVE to Make America Healthy radio show as host Beth Shaw interviews fitness experts Alicia Cross and Judy Arazoza. Together they will lay out a practical guide on how to practice strength training safely and effectively for all ages.
Ever wonder what ingredients are used in your everyday beauty products? According to a study done by the Environmental Working Group “22% of all cosmetics may be contaminated with cancer-causing impurities.” Don’t sacrifice your beauty regime and listen to your clean beauty experts! In this episode, host Beth Shaw discusses what comprises Clean Beauty alongside beauty experts Funlayo Alabi (SheaRadiance), Stephanie Morris (BeautyCounter) and Ashley Jo (ASTECC). Tune in LIVE every Wednesday at 5pm EST and optimize your health!
Join host Beth Shaw, founder of YogaFit Training Systems, as she dives deep into the science of fluoride and what constitutes as clean water. Beth, alongside Troy Rackley, CEO of The Next Level of Performance, will discuss ways to optimize your water conditions and offer tips to help you achieve the safest water and energy savings. Tune in for an exclusive discount on all products using the code YogaWater22.
Join our host Beth Shaw, founder of YogaFit Training Systems, as she invites Chief Scientist at the Institute of Noetic Sciences, Dean Radin, to take us on a deeper dive into ancient wisdom and modern sciences, while guiding us to the secret powers of the universe. In his new book, Real Magic (Harmony Books), Radin paves the road to new scientific horizons, arguing that magic is a natural aspect of reality that everyone is capable of tapping into with diligent practice.
Ayurveda- This discipline is about including natural herbs in your lifestyle. It is all-natural without side effects. Those who wish to live a healthy and long life turn to Ayurveda for tips and tricks; on the other hand, we have Supplementation that can help meet the higher nutritional needs of your more demanding lifestyle or medical condition. Stresses, medical complications, and energetic living can all create a greater need in your specific body for particular minerals or vitamins. -If you are concerned about your health, here is Leslie Harrington & Dr. Jonathan Group experts sharing secrets to living a healthier lifestyle.
Pet preventive care helps your vet identify your pet’s particular risk factors – age, lifestyle, weight, or genetics, and quickly get on top of any problem. Early detection of disease and intervention allows you and your vet to decide the best course of care for your pet.
Learn with Dr. Amanda Steffen about Pet supplements, the Importance of ideal weight for our pets, Modalities for pet aging such as laser therapy, acupuncture, targeted heat therapy, an underwater treadmill, Dementia in older pets, a home-cooked diet, and so much more!
Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Learn with two fitness experts about strength training, cardio, home workouts, fitness equipment, and more!
The Zone is the concept developed by Dr. Barry Sears to understand the relationship between diet-induced inflammation and chronic disease to slow the rate of aging. Dr. Sears has used his more than 40 years of research experience to understand the role of nutrition in controlling hormonal and epigenetic responses. Learn with Dr. Sears all about the Zone, diets, food, anti-inflammatory supplements, and more.
The two most commonly advanced reasons for the increase in the prevalence of obesity are certain food marketing practices and institutionally-driven reductions in physical activity, which we have taken to calling “the big two. - Learn with Dr. Pam Peeke & Frances Kuffel techniques and tools to understand the problem of being overweight. -Tips to start creating a healthy path. -How to create a healthy relationship with food - Emotional struggles & More!
Are you aging faster than you should? Believe it or not, research has now made it possible to reverse cellular aging! The ramifications for our health and longevity are astonishing. A conventional physical in your 20s is not the same as a conventional physical in your 40s or 50s. This is because the more you age, the more likely you are to have age-related diseases such as high blood pressure, high cholesterol, diabetes, decreased mental sharpness, sexual dysfunction, osteoporosis, arthritis, and more.-Learn with Dr. Mahsin about regenerative medicine, and how you can reverse aging.
Neuroplasticity, also known as brain plasticity or neural plasticity, is the ability of neural networks in the brain to change through growth and reorganization. Neuroplasticity was once thought by neuroscientists to only occur during childhood. Still, research in the latter half of the 20th century has proven that many aspects of the brain can be altered through adulthood. Today, you will learn how to enhance your existing cognitive capabilities, tools to recover from strokes and traumatic brain injuries, how you can strengthen areas if some functions are lost or decline, and so much more!
Biohacking your body means changing your chemistry and physiology through science and self-experimentation to increase energy and vitality. Today we will learn with two experts in this field: What is biohacking, How you can optimize your health and brain with biohacking, and new biohacking products and trends available.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood When a mental health problem goes untreated, the substance abuse problem usually gets worse. And when alcohol or drug abuse increases, mental health problems usually increase too. Co-occurring substance abuse problems and mental health issues are more common than many people realize - Today Dr. Grisel will explain effective strategies to help those struggling with substance abuse will depend more at least as much on authentic connections as on biomedical advances, and learn with Durga Leela about Ayurveda and its integration in addiction and recovery.
We all want to maintain good health as we get older. Aging is not, in and of itself, a disease. However, aging is the major risk factor for developing many major chronic diseases. Learn what Dr. Nicholas Perricone tells us about taking care of our physical, mental, and cognitive health as we age. Learn more about healthy aging, hormone balance, and energy levels with Sarah Gibson.
A vegan diet is “richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans, and pulses – all of which can be prepared in endless combinations that will ensure you’re never bored”. Compared to vegetarian diets, vegan diets have become a lot more popular because they contain less saturated fat and cholesterol and more dietary fiber, vegans tend to be thinner, have lower cholesterol and blood pressure, and have a lower risk of cardiovascular disease. -Today we will have two amazing guests Dr. Edward Group & Jane Velez-Mitchell who will explain the benefits, challenges, and valuable information on this topic.
Attention-deficit/hyperactivity disorder (ADHD) is a behavioral disorder that affects up to 1 in 20 children in the USA. The predominance of American research into this disorder over the past 40 years has led to the impression that ADHD is largely an American disorder and is much less prevalent elsewhere. -Whether it’s a problem with alcohol, Opioids, Cocaine, or any other substance, addiction kills thousands of Americans every year and impacts millions of lives. Addiction, or substance use disorder (SUD), is a chronic mental health condition.- Learn with Shaye Molendyke how to better meet the needs of a traumatized population. -Learn with Michele Molitor about Hypnosis and how you can break through the barriers that have been holding you down for way too long.
Alcohol is the most widely abused substance in the US, yet alcoholism is often left untreated. An addiction to alcohol can be detrimental to a person's physical, mental, and social well-being. -The 2021 State of Mental Health in America report confirms the trend that mental health in the U.S. continues to get worse and many states are ill-prepared to handle this crisis and policymakers at every level of government need to act immediately. -Learn with Elizabeth Facoln about emotional support and tools to connect your mind and heart. - Learn with Kelly Gardner how to make strides toward the life they really want to live. She doesn't believe that anyone was born to be unhappy and it’s her dharma to help others help themselves.
As the world begins to open back up this year, people are going to want help in navigating how they want to live, engage, and incorporate a broader definition of wellness into their lives. - What constitutes wellness for each of us is made up of a combination of biological, mental, emotional, socio-economic, and cultural factors. -Learn with Natalya Berdikyan about Energy Management for Peak Performance and Wellbeing, and much more!
Dietary supplements are more popular than ever. With so many trends, it can be difficult to decipher what’s right for you. Plants have essential nutrients that you cannot get from other foods. The vitamins and minerals, phytochemicals, and antioxidants in plants help keep your cells healthy and your body in balance so that your immune system can function at its best. Learn with Julian Mitchell Co-Founder of Life Cykel & Catharine Arnston Founder of EnergyBits about new plant-based supplements, vitamins, and more!
Being healthy should be part of your overall lifestyle. Having a healthy lifestyle will help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. -Learn with Troy Cassey about Innovative solutions beyond our biggest human challenges, Mind-Over matter medicine, and holistic integration. Learn with Dr. Lauren Leiva about traditional physical therapy techniques and programs to enhance recovery, improve strength, and boost overall health.
Nationwide, almost one in five people (47.1 million) in the U.S. are living with a mental health condition. That number increased by about 1.5 million over last year's report. About 10% of youth in the U.S have severe depression. This was highest among youth who identify as more than one race, at 12%.
-Most people live their whole life without connecting to their real essence, the core of who they truly are! We often live in habitual patterns, reactions, adaptations we learned in order to adapt in childhood! But these patterns sabotage us and create depression, anxiety, or addictions in our everyday life. Learn with Dr. Chery tips and tools to start transforming your life.
An estimated 2 million Americans are currently battling opioid addiction, and in 2017, the Council of Economic Advisors estimated that the Opioid Crisis was costing the United States over half a trillion dollars in lost productivity, premature deaths, and increased healthcare and criminal justice costs. - Learn with Dr. Joseph about how to know if your prescription drug use is abusive -Signs of opioid overdoes and what to do & more.
The two most commonly advanced reasons for the increase in the prevalence of obesity are certain food marketing practices and institutionally-driven reductions in physical activity, which we have taken to calling “the big two. - Learn with Dr. Pam Peeke & Frances Kuffel techniques and tools to understand the problem of being overweight. -Tips to start creating a healthy path. -How to create a healthy relationship with food - Emotional struggles & More!
Learn about healthy relationships with our special guest Rachel Levy. -What relationships involve.- What makes a strong relationship. -Characteristics and qualities of a healthy relationship. Learn how to love better! We will have a secret guest ..Stay Tuned!
-Learn with Marty Grosjean founder of Life Harmony Energies about how you can improve your health and your life through bio-resonance energy. - How to Identify the dangers of EMF radiation & neutralize its negative effects. -Beth will share her experience with Bio-resonance products, routines, tips and much more!
Learn about the different brain states. Discover ways to reduce anxiety and depression. Create a new plan to help you heal. Our special guest Dr. Patrick Porter co-developer of the first personal light & sound brain training machine BrainTap. BrainTap is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s proprietary guided visualization audio sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep, and make any number of lifestyle improvements.
Join us for this informative episode where Dr. Edward Group explains the need for detoxification on many levels so that you can enjoy perfect health. Learn about toxins that may be weighing you and your body down. Explore healing options to experience greater wellbeing and more joy. Beth Shaw shares her experience.
Your spine also plays a big role in your central nervous system. ... Your brain coordinates activity throughout your body, and your spinal cord carries information between your brain and body. Having a healthy spine allows your brain and spinal cord to work together to carry out all of your body's functions. . Learn how to do it today! Special Guest!