The Community Mental Health Survival Guide: Recent Episodes
Andreana Mabry
Welcome to the Community Mental Health Survival Guide. My name is Andreana Mabry. I’m a licensed Marriage and Family Therapist in private practice in Southern California. We’re here to prevent and treat burnout together, so that GREAT pre-licensed therapists can create GREAT careers long term. New Episodes on Sundays.
Get out of the guilt/shame spiral and back on track.
I'll send tips straight to your inbox if you sign up at https://cmhsurvival.showuptraining.com/home
Ask questions to the hive mind at https://www.facebook.com/groups/CMHSurvival
Aim high. Modify as needed. We're gonna make it. https://www.facebook.com/groups/CMHSurvival
If what you intend to do and what you actually do aren't matching up, I got you.
Get details on the free co-working session here: https://cmhsurvival.showuptraining.com/podcast_1
Planning comes before action. Get the Planning for Success Worksheet at https://cmhsurvival.showuptraining.com/podcast_1
And join us in https://www.facebook.com/groups/CMHSurvival
Go to the Facebook group (https://www.facebook.com/groups/CMHSurvival). Answer the pinned poll. Get ready to get your life in order.
Read the Guide at cmhsurvival.showuptraining.com
I'm inviting you into some shared accountability, and some shared FREEDOM! Join me here: https://www.facebook.com/groups/CMHSurvival
Having 1-2 weeks of notes to do is a SOLVABLE problem. Try this method to keep the pile from exploding on you!
You can always get the Survival Guide in your email if you'd prefer to read it here: https://cmhsurvival.showuptraining.com/home
It's Mid-Month. If you need some solutions on getting caught up, this episode is for you.
If you would like to get the Survival Guide in your email, you can subscribe here.
Little by little, take your time back.
Get notes for each week sent straight to your inbox every Sunday! It's free, all you have to do is SUBSCRIBE.
Regulate yourself before you regulate others. Tell me how it worked for you! (andreana@showuptraining.com) You can also subscribe to the newsletter or the podcast HERE.
When your anxiety is well-regulated, you can figure anything out. Watch for the Bonus episode for a supportive activity and subscribe HERE.
You are your most important therapeutic asset. Clear out any emotions that might linger from a crazy week.
Shows recommended are HERE.
And you can get the survival guide in writing every Sunday by signing up HERE.
Your clients need you to waste more time and watch more TV.
Get the Survival Guide in your inbox every Sunday! It's totally free, you can subscribe HERE.
You need to be watching more TV. Your empathy depends on it.
See my show recommendations HERE.
Get the Survival Guide in writing every Sunday! It's free, all you have to do is SUBSCRIBE.
In our first week together in audio (whaaaat!!!) I make the case for taking more rest.
Get notes for each week sent straight to your inbox every Sunday! It's free, all you have to do is SUBSCRIBE.
Trailer
Burnout prevention and treatment for mental health professionals. Subscribe to the podcast wherever you prefer. Get the newsletter too at cmhsurvival.showuptraining.com