Champagne Confidence with Heidi Anderson: Recent Episodes
Heidi Anderson
You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off.
I'm Heidi Anderson, author, former radio host and CEO of my own company & this podcast is about building your confidence by stepping outside your comfort zone.
Welcome to Champagne Confidence.
WE MADE IT TO 50 eps!
Fuck YES! GO US!!!
THANK YOU TO YOU for supporting me, my poddy and book this year!
Press play to hear whats next!
Signing off from Champagne Confidence...with a HUGE reflection?
Is this it???
I love you!
Heidi xx
PS If you wanna stay in touch message me https://www.instagram.com/_heidianderson/
Heidi's book https://www.heidileeanderson.com/Drunk-On-Confidence-Book
See omnystudio.com/listener for privacy information.
Take a moment for you and press play on todays bonus ep a mediation personally for you by our guest Ava Irani.
Stalk Ava https://www.instagram.com/avairani_/
Her poddy is Functional Spirituality
See omnystudio.com/listener for privacy information.
A few months back, Heidi went on a Silent Retreat.
SILENT RETREAT.
She didn't speak for 4 whole days, looked inward, and found the whole experience so incredible and life changing that she wanted to interview the creator Ava Irani from
the Spanda school.
This ep is very enlightening around spirituality, mental health, mum life and birthing a human!
PLUS, Ava has agreed to give us a little bonus meditation episode that you can play next after this! Its a beauty!
Stalk Ava https://www.instagram.com/avairani_/
Her poddy is Functional Spirituality
See omnystudio.com/listener for privacy information.
Bek took a pink sign around Europe with her, “Hi I’m Bek, I have herpes”.
She stood in the middle of nightclubs & every busy public place you can think of posing with this sign.
She is on a mission to release shame & stigma around the herpes virus whilst putting herself in an uncomfortable environment where she could be judged and or applauded.
A body image & self worth coach for women, you will walk away from this chat with a bunch of tools to explore vulnerability & self worth & be inspired to show up as yourself!
Stalk Bek https://instagram.com/bekantonucci?igshid=YmMyMTA2M2Y=
See omnystudio.com/listener for privacy information.
Em Gee is straight up no bullshit! She calls it how it is & isn’t afraid to voice her opinion, even if it’s the odd one out.
This ep is about fabulously failing & being unstoppable in your life & biz! This ep is ALL about HOW to use your mindset to unleash your inner champagne confidence, even when your scared shitless.
Stalk Em Gee https://instagram.com/thereal_emgee?igshid=YmMyMTA2M2Y=
Journal prompts from poddy:
How can I be unstoppable today?
How can I be more champagne confident today?
How can I be responsible in my day today?
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Ash would describe themselves as an over thinker.
Ash is a dancer, who one day woke up paralysed. Since this moment they have had many Champagne Confident breakthroughs, like when Ash had to learn to walk again.
Ash was married to a man but left him a few years ago as they had fallen in love with a woman, Rosie Rees who they are now engaged to... (Rosie is one of our favs on the poddy, you can listen to Rosie talk about their relationship & sex in eps 18 and 30)
This ep is a must listen to about resilience, LOVE and defying the odds.
Stalk Ash https://www.instagram.com/thehandsomemum/
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If you’re in need of a pep talk & someone to believe in you, this is the pod to press play on, I promise you’ll walk away believing in yourself.
Our fav quote from the ep, “I’m usually the person, who believes in you, before you do.”
Breanna is on a mission to show YOU that anything is possible for you, after rewriting her old beliefs & old stories! Afraid for a long time of success, she stopped caring what others think & put herself first.
Miss Mindset is your ultimate bestie, she’s a mindset coach with an adventurous spirit, a heart of gold & has a pussy like a porn star! (We find that out in our new quiz “Expose Yourself!”)
Stalk Breanna https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=
See omnystudio.com/listener for privacy information.
Ash had to flee the UK after ending up in an abusive relationship.
When Ash came home, she’d lost her voice. She couldn’t speak because of the shame she felt.
Ash will blow you away with her confidence in using her voice in this ep & finding it again through painting therapy.
Ash has now taken per power back & uses the power of sound, to unleash her champagne confidence.
Stalk Ash https://instagram.com/ashleigh_wright11?igshid=YmMyMTA2M2Y=
Watch our Studio 10 moment where Ash falls over on national tv & we celebrate it https://www.instagram.com/tv/CeAy_sfFWh2/?igshid=MDJmNzVkMjY=
For years Ash was hiding behind a mask, because she felt like she had to have a perfect life.
See omnystudio.com/listener for privacy information.
This is ALL the juice on writing my book from start to finish…
I actually had a different title & only changed it a few weeks out from print.
This gives you all the BTS with birthing this memoir, the challenges that came up for me with my mindset, confidence & how I feel about sharing my deepest, darkest thoughts.
Thank you to my friend Brianna May for asking such epic questions. Stalk her https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=
And if you want a copy of the book - outside Australia https://www.bookdepository.com
Or in store or online at any book stores
See omnystudio.com/listener for privacy information.
This is a NO bullshit chat about losing & discovering yourself postpartum.
Trace doesn’t hold back, a straight talking spiritual, biz mentor who is a new mum that is lighting the way for others, by doing it differently after losing confidence in really basic things, like driving postpartum.
If you’re lost in an area of your life, press play because Trace drops some truth bombs on how to check yourself, trust & believe & STOP doing “the thing” because everyone else is.
We also find out who her pussy’s personality would be if it was a celeb in our weekly “expose yourself” quiz!
Stalk Trace https://instagram.com/tracey__spencer?igshid=YmMyMTA2M2Y=
To come along to Heidi’s house party
https://www.heidileeanderson.com/house-party
See omnystudio.com/listener for privacy information.
I dont often ask for help, but as step into this new way of being, I realise I cannot do it alone anymore.
I need your help.
Hear Heidi vulnerably ask for support on her book and launch.
If you need Heidi, she is here for you too, just message @_heidianderson
Official book launch https://www.heidileeanderson.com/house-party
East coast tour and free events
SYDNEY https://www.heidileeanderson.com/SYS@Bondi
MELBS https://www.heidileeanderson.com/power-walk-of-no-shame
See omnystudio.com/listener for privacy information.
Press play to reconnect with yourself and receive for the next 15 mins with
Nurturing Coach Dominique Fletcher.
Stalk Dom https://instagram.com/dominiquefletcher_?igshid=YmMyMTA2M2Y=
See omnystudio.com/listener for privacy information.
This is a must play for anyone who is too busy to slow down…this podcast is what you need to hear.
Dom is Heidi’s coach & is here to SLOW you the fuck down, tune into yourself & shed your limiting beliefs & old identities.
She will show you how you can rewire your mind, through vulnerability, showing up, taking time out, not trying to fix everything at once & leaning in with compassion.
Stalk Dom https://instagram.com/dominiquefletcher_?igshid=YmMyMTA2M2Y=
Heidi’s House Partay is on 30th October for her official book launch wanna be there https://heidi-anderson.mykajabi.com/house-party
See omnystudio.com/listener for privacy information.
This is a personal Champagne Confident story about my mum Kim.
If you are afraid of rejection, or scared to take the leap then YOU need to listen to HOW my Mum got Dad's attention after a summer fling.
PRESS PLAY you wont be disappointed.
If you have a story like this message Heidi @_heidianderson
House Partay Deets for Heidi's book launch https://www.heidileeanderson.com/house-party
See omnystudio.com/listener for privacy information.
Ashie is EXPOSED in this ep…an extremely powerful, honest chat around self doubt, imposter syndrome & debilitating anxiety.
Some days Ashie can’t get out of bed, she goes deep into her state of mind.
Ashie battles here mean girls daily, although most people would think she had her shit together as the bubbly influencer online.
Ashie drops some truth around how she’s been treated in her DMS, her eating disorder around modelling and her confidence.
Stalk Ashie https://instagram.com/itsashleighjade?igshid=YmMyMTA2M2Y=
Come to my official book launch in Perth https://heidi-anderson.mykajabi.com/house-party
See omnystudio.com/listener for privacy information.
This 3 step process is all you need to start unleashing your inner champagne confidence!
Press play & know HOW to step into building confidence in under 10 mins!
Stalk Heidi @_heidianderson on Insta or if you’re in Perth stalk out her official book launch https://heidi-anderson.mykajabi.com/house-party
See omnystudio.com/listener for privacy information.
Today Bec is confidently rocking hearing aids.
For a long time, she hid it. Afraid to speak up & say she was struggling to hear her colleagues & friends.
She believes it was a bashing from the universe to leave her corporate job…Bec now sees her loss as a gift in finding her purpose of empowering women to accept ALL parts of themselves.
I loved this ep. Bec will show you how to connect with yourself, and embrace the things you once didn't like.
Stalk Bec https://instagram.com/becconnaughton?igshid=YmMyMTA2M2Y=
If you’re in Perth & wanna come to my official book launch https://heidi-anderson.mykajabi.com/house-party
See omnystudio.com/listener for privacy information.
A fierce force on the decks, who is changing the world one DJ at a time as a mentor and contributor to building your confidence on the d floor, this ep is the pump up you all need from DJ Fadj (Claire O'Shea)
Claire gets her confidence through music and will inspire you to start messy with following a dream of being behind the decks after quitting her day job in finance.
Stalk Dj Fadj and her Ministry of Fun DJ school https://www.instagram.com/djfadj/
Heidi's official book launch party deets for Perth
https://www.heidileeanderson.com/house-party
See omnystudio.com/listener for privacy information.
This ep is a ride, from finding a grey hair on her vulva, to coaching women how to be safe in their emotions and be with themselves.
You will not turn away or switch off...
Jarna is on a mission, to show you that YOU are more important than everything you put in front of you, she will empower you to use your voice, get in touch with your needs and say no to your partner and children and stand in your power.
PRESS PLAY this is pep talk we all need.
Stalk Jarna https://www.instagram.com/daya_clarity/
BTW
Heidi is holding a FREE in person Shed Your Shit event with Jarna in Perth on Sat 1st Oct - for all the info https://fb.me/e/2c6gWhjC2
See omnystudio.com/listener for privacy information.
This weeks episode is a little bit different.
Heidi is practicing what she preaches, and collaborating with one of her gal pals, Steph Gorton.
This episode is a snippet of 'The Steph Gorton Show,' and a special moment where Heidi first announces that she is releasing her book!
A great example of women lifting each other up in life and business.
Hear the rest of Stephs episode here: https://podcasts.apple.com/au/podcast/closing-down-your-multi-6-figure-business-to-follow/id1605560200?i=1000575410263
Buy Heidi's boook on preorder https://www.heidileeanderson.com/Drunk-On-Confidence-Book
See omnystudio.com/listener for privacy information.
Heidi’s girl crush PJ doesn’t disappoint in this ep, at 35 weeks preggars she’ll take you bts of radio life when she hit the pinnacle of Aussie radio, Melbourne breakfast with her cohost Jase & the reason why she left.
She has no regrets & is super honest on where her state of mind is after taking a leap of faith & walking away.
PJ is still deep on the healing journey, shedding old identities & navigating her new life on the farm with her partner BJ & now new son Charlie.
This chat is raw & unfiltered on HOW both Heidi & PJ felt leaving radio life & what it was like to put yourself out there on the daily.
You’ll pee yourself with laughter at her antics through this ep 🤣 as well as relate to her honesty around self doubt & the validation she craves.
Stalk PJ & her cute baby @pjdeejay
For Heidi’s latest drop on Confidence - check out her FREE Drunk on Confidence class https://www.heidileeanderson.com/drunk-on-confidence-class
See omnystudio.com/listener for privacy information.
Conquer your fears & unleash inner Champagne Confidence Class
All your deets for this FREEEEEE confidence class in this ep or you can register below
https://heidi-anderson.mykajabi.com/drunk-on-confidence-class
Do you feel like you're stuck on the hamster wheel of life with no escape?
Like you're doing the same thing over and over again and nothing ever changes? Asking yourself daily, "Why am I like this?"
Imagine if got the fuck out of your own way and started treating yourself with the respect that you deserved? In the 60 minutes, you'll start to:
Be your own BFF & Coach
Take back your power & ignore judgement
Become friends with your inner mean gals
Stand in your courage
Sign me up buttercup
https://heidi-anderson.mykajabi.com/drunk-on-confidence-class
See omnystudio.com/listener for privacy information.
This is an X-rated ep is with our gal Rosie Rees, she is the final guest from Live show in Perth.
(Join our mailing list below to find out where our next shows are )
This is what you’ll learn in this ep
⁃ How a jade egg that Rosie put in her vagina changed her life
⁃ Who she tests her sex toys on when she’s creating
⁃ How she fell in love with a woman & their relationship
⁃ How to have a G spot orgasm
⁃ How to squirt with a video demo of squirt school
And much more….this is Big Pussy Energy 2.0
Stalk Rosie https://instagram.com/rosie.rees?igshid=YmMyMTA2M2Y=
To be at our next live show - join the mailing list https://www.heidileeanderson.com/join-the-waitlist-now
Save the dates
Perth free shed your shit event 1st October
Heidi’s House Party to launch her book and sign your copy 30th October
Sydney LIVE podcast show 18th November
Melbourne LIVE podcast show 25th November
With huge names guests - more info to come!!!
Love Heidi x
Ps Buy the book in preorder now https://www.heidileeanderson.com
See omnystudio.com/listener for privacy information.
She is a powerhouse make up creator, a mental health advocate, and a student of life who is on a mission to share her story and show you that anything is possible.
This ep is raw and unfiltered on what depression feels like, and how low life felt for Rumbie before a suicide attempt that put her in a coma.
(Lifeline 131114 if you or someone needs support or help)
Rumbie experiences depression, anxiety, and PTSD- in this live show she shares the lows and highs of being high functioning.
This podcast is one to listen to because this woman recreated herself and built her life from the ground up.
Did you know that 45% of Australians are suffering from mental health right now?
You are not alone and this is WHY Rumbie’s story and yours is important to tell.
She builds her confidence through spirit, her faith in god and the universe and through herself, press play to hear our chat in full.
Stalk Rumbie on Insta https://instagram.com/heyimrumbiie?igshid=YmMyMTA2M2Y=
Or discover her makeup line https://www.anakaandco.com.au/
To be at our next live show - join the mailing list https://www.heidileeanderson.com/join-the-waitlist-now
Save the dates
Perth free shed your shit event 1st October
Heidi’s House Party to launch her book and sign your copy 30th October
Sydney LIVE podcast show 18th November
Melbourne LIVE podcast show 25th November
With huge names guests - more info to come!!!
Ps
Buy the book in preorder now https://www.heidileeanderson.com
See omnystudio.com/listener for privacy information.
Who doesn't love a trailer for your fav TV show?
Well... this is mine for my brand new book "Drunk on Confidence" - a memoir by MEEEE - available now on preorder https://booktopia.kh4ffx.net/gbn4dO and our in stores on October 18!
My publishers dont normally do this, but after numerous phone calls and emails begging them to let me share the intro chapter, it's LIVE in this podcast.
YOU, my tribe, get the ONLY sneak peak of the very first chapter and I couldn't be more excited!!!
PRESS PLAY TO HAVE ME READ YOU THE VERY FIRST CHAPTER OF MY MEMOIR "DRUNK ON CONFIDENCE"
Join my mailing list to find out about the national book and podcast tour: https://www.heidileeanderson.com/join-the-waitlist-now
AND if you tag Heidi on your socials once you BUY the book on preorder - you go in the drawer to win $7K worth of programs and coaching from Heidi - stalk the deets here https://heidi-anderson.mykajabi.com/Drunk-On-Confidence-Book
See omnystudio.com/listener for privacy information.
Guest ONE of the first LIVE podcast show is biz coach & your number one cheerleader, Steph Gorton!
This ep is the confidence pump up & pep talk you need by your new motivational bestie Steph.
From being so broke she couldn’t eat, to today being a 7 figure biz coach, who is changing world, one business woman at a time.
Steph is the real deal & she’ll have you starting a biz just to work with her, she’s that good at pumping you up!
If you’re lacking confidence in biz, wanna be liked by everyone & have lost all faith in yourself, press play on our very first live podcast recording, with a live audience.
(Full disclaimer, it’s our first one, so so sip quality is only going to get better. Promise)
Stalk Steph @stephgorton__ & your host Heidi @_heidianderson on Insta
Join Heidi’s mailing list for her book & podcast tour info https://www.heidileeanderson.com/
See omnystudio.com/listener for privacy information.
If you wanna give zero fucks, show up as yourself and enjoy life a little more, then press play!
Angie Lee is a podcaster from US with 15 mil plus downloads, she is the best friend you always wanted, and the hype woman you need in your life for biz and pleasure!
A marketing genius, and creator of a movement that has her tribe sending pics of themselves sunning their butt-holes.
You'll scream with laughter in this ep and be inspired to take action to build your confidence.
I LOVE this woman and you will too...
Stalk Angie Lee in insta https://www.instagram.com/angieleeshow/
Ps
If you wanna know how to purchase Heidi's brand new book on presale https://heidi-anderson.mykajabi.com/Drunk-On-Confidence-Book
See omnystudio.com/listener for privacy information.
You can purchase it right now. Like right now... here
https://www.heidileeanderson.com/Drunk-On-Confidence-Book
Heidi announces the name the book in this ep, that she has kept secret for sooooo long. She drops and what it's about and HOW you can purchase it in presale now!
If you wanna win almost $7K of prizes then please tag Heidi once you have purchased the book on insta @_heidianderson
HOLY SHIZ BALLS its happening!!
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THE ONLY THREE TIPS YOU NEED TO START LIKING AND ACCEPTING YOURSELF NOW
The very first step is saying YES to this self-love bible - press play to hear what the tips are!
Download your FREE SELF LOVE BIBLE https://heidi-anderson.mykajabi.com/free-sys-self-love-bible
With this FREE 3-tips guide to Shedding Your Shit you will give less fucks what people think and you will start to find the peace and love you’ve been longing so hard for.
Shed Your Shit 4 week self paced course https://heidi-anderson.mykajabi.com/shed-your-shit
See omnystudio.com/listener for privacy information.
Heidi can OFFICIALLY add 'author' to her list of credentials..
coming this October is her book and BIG NEWS on this in next weeks ep!!!
(shhhh but where you can buy the very first book!)
A no bullshit BTS story on the writing process
After a gut wrenching rejection from a big publishing house, Heidi buried the book and thought it would never see the light of day...
With some help from people near and dear to her, Heidi confidently put herself back out there and a publisher couldn't say no.
The book is COMING, don't give up on your dreams!
To be the first to hear about the book join the mailing list https://learn.shedyourshit.com.au/MAFM-mailing-list
OR watch the fun reel on insta & choose her book cover https://www.instagram.com/reel/Cf3nTexFlS4/?utm_source=ig_web_copy_link
See omnystudio.com/listener for privacy information.
Shower yourself in self love today by taking this first step.
Self acceptance is HOW you can start to show yourself some love.
Heidi dives into how she has created Champagne Confidence through self love and the way she talks to herself.
Self love might mean prioritising yourself for once, how will YOU shower yourself in self love today?
Download Heidi's FREE SELF LOVE BIBLE with 3 tips on how to cultivate love and kindness towards yourself https://heidi-anderson.mykajabi.com/free-sys-self-love-bible
Stalk Heidi on insta @_heidianderson
See omnystudio.com/listener for privacy information.
Met Elo, a soul sister of Heidi’s & on a mission to show women how to be themselves on socials.
A reels & stories coach for biz owners, this is a no bs chat about how Elo found her true authentic self by going inwards after a break up & confronting her past!
If you suffer social anxiety & are constantly worried what people think, press play on this super honest ep with Elo.
She shows you HOW to stand out with Champagne Confidence especially if you’re a brand or biz owner!
Check out Elo @eloisesmith_
And don’t forget to tag Heidi in your stories listening to the pod @_heidianderson
See omnystudio.com/listener for privacy information.
Heidi uses exposure therapy daily to build her confidence.
This pep talk for todays ep is all about what she did at the gym to step outside her comfort zone this week.
She felt embarrassed & scared but used that as fuel to do it anyway.
Stalk the video of her on insta @_Heidianderson
See omnystudio.com/listener for privacy information.
Heidi has story for you.
Heidi has been on wild journey of self discovery recently, and it's been intense, sitting in the unknown, and she is ready to share the next chapter with you.
Remember you can change your mind.
You can change directions.
And Heidi has.
Make the change TODAY, be bold, be confident.
See omnystudio.com/listener for privacy information.
You will not meet a more electric, successful, inspiring, confident woman than Rosie Rees.
She's a sex toy entrepreneur, a social media button pusher, a partner, a step mum, and she is helping people all over the world with both their sexual confidence, and being confident naked.
Hear about her nude yoga workshops, the breakdown of what a vulva is, Rosie's business success, and much more...
Rosie is one of the amazing guests of the sold out Champagne Confidence Live Podcast show, but you get a sneak peak of what to expect in todays episode.
Check out Rosie and all her businesses, @rosie.rees..
See omnystudio.com/listener for privacy information.
You don't have to run away from the voices in your head.
Sounds simple, but you just have to be AWARE of them.
You might hear thoughts in your head like: 'you're not good enough,' 'I don't deserve this,' 'I look disgusting'...
Heidi wants you to know that you don't have to believe the thoughts, and better yet, THEY'RE NOT REAL.
Dive in and start naming the negative Nelly's in your head.. confront that inner mean girl once and for all, and unleash that Champagne Confidence.
Let Heidi know what names you've coming up with, @_heidianderson, and go back to https://www.shedyourshit.com.au for some more tips.
Also, link to heat packs.. hahah....
https://wiliheatbags.com
See omnystudio.com/listener for privacy information.
It's hard to avoid the unsettling news of Roe vs Wade being overturned by the Supreme Court.
In this weeks episode, Heidi chats with Jocelyn MacRae, a powerhouse in the Miscarriage and Abortion Support space.
An important and raw conversation where Heidi tells the story of her own abortion, Jocelyn opens up about her own experiences, and they unpack some confronting facts surrounding what it means if women don't have safe and legal access to abortion.
Champagne Confidence can also mean baring your soul and stepping into your truth.
Lets get rid of the shame and stigma.
For more support, check out Jocelyn, @Jocelyn.coaching, and as always, Heidis DM's are open. @_heidianderson
The links discussed today:
Jocelyns blog: https://www.jocelyn.coach/blog/tsunami-of-shame-and-guilt-for-my-abortion-in-australia-after-roe-vs-wade-was-overturned
Resources: https://www.mariestopes.org.au/advocacy-policy/abortion-access-scorecard-australia/
Joceylns website: https://www.jocelyn.coach
xxx
See omnystudio.com/listener for privacy information.
Special Announcement time....
Heidi has had a lightbulb moment.
She has spent a lot of time recently 'doing the work,' and wanted declare to the world that she's on a healing journey, and its all lead her to this moment.. are you READY???
Heidi can officially announce......
that you need to PRESS PLAY to find out what it is!!!
Secret deets here
https://heidi-anderson.mykajabi.com/champagne-confidence-live
See omnystudio.com/listener for privacy information.
Meet Juvelle, a personal stylist, who is here to help you feel empowered in what clothes you wear everyday.
If you're inner mean gal or bitch as Juvelle calls her, is really loud every time you look in the mirror, then press play.
Feeling confident in your clothes and wardrobe can be a massive trigger for many of us, this ep will show you HOW to rock what you got & gives you some practical tips on how to discover your style to unleash your inner champagne confidence for your next shopping trip.
Check out more tips from Juvelle, @stylebyjuvelle
And let Heidi know what you're doing to unleash your Champagne Confidence fashion style, @_heidianderson
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
Heidi is in her bra and undies... A LOT
She's confident without her clothes on, but she's here to tell you that stepping into your vulnerability may look different.
After appearing on National TV with Studio 10, Heidi recaps how special it was to be surrounded by 20 women who found their Champagne Confidence and came out fiercely in their bikinis with the cameras rolling.
In this episode, Heidi highlights how your journey might be different, and how you need to find the thing that scares you, and do THAT.
Watch the epic segment here:
https://www.youtube.com/watch?v=gkVTejtJ6V0
Let Heidi know about your homework challenge, @_heidianderson
xx
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
What if you could get a sneak peak inside a therapy room to help with your Champagne Confidence?
Heidi gives a book suggestion in this episode, ' Why Has Nobody Told Me This Before,' by Julie Smith. A tool to help you in your quest for champagne confidence.
Filled with insightful secrets on dealing with emotions, Heidi credits this book in helping her conquer fears and step into her confidence.
What are YOU doing to step into yours? Slide into Heidi's DM's @_heidianderson and let her know
xx
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
This is a juicy ep on all the big brother goss from this season of Big Brother & 2013 when Tim was a housemate with Heidi & went on to win the show.
He doesn’t hold back, giving you ALL the behind the scenes goss, revealing who he kisses, his strategy & who he almost had a threesome with…(hint hint drew & Tully!)
Tim answers all your fan qs & finishes the chat with a pop of champagne confidence advice.
We love Tim, he's honest, raw and outrageously funny. Enjoy part 2!
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
Tim Dormer 2013 BB winner & current housemate in the Big Brother series has no filter in this chat with Heidi.
The vulnerability & layers of Tim will be a surprise for many, who just know him as the cheeky entertainer on TV & radio.
He drops a hell of a lot of bombs in this ep about his life & opens up about his confidence & whether it is all a show, “I have a love for myself that was interpreted as arrogance.”
He fills us in on how he walked out on winning BB Canada to own his secret love affair with a man.
He gets super honest about how that relationship ended 7 years later. “We were f--king addicts…That relationship ended up with the police involved.”
“7 years and engaged and never heard from him since.”
Tim candidly talks about how he called his dad and asked for him to call him everyday because he was so heart broken after the breakup, “I don’t have a plan but I don’t want to live this life anymore.”
Last year he dove deep into his healing & got very raw, “I felt like and imposter from my own life”
Tim is ready to show Australia the new updated version who has been shedding his shit & finding himself post break up & unleashing his inner champagne confidence.
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
The ONLY podcast you need to hear today this could be you!
Todays ep is all about celebrating the women in Heidi’s community who are building their champagne confidence & she wants you to meet them.
DO YOU WANT TO FEEL THIS!
Sisterhood
Freedom
Courage
Connection
Proud
Inspiring
Confidence
Could you ever imagine
Loving your belly?
Loving your curves?
Loving your tiger stripes?
Not hiding away?
OR WEARING THE BIKINI BECAUSE IT MAKES YOU FEEL CONFIDENT?
Listen to this ep & if you want to hear HOW this could be you.
Tune into Ep 3 & 4 if you want more on how to cultivate body positivity.
JOIN THE WAITLIST!
Join the waitlist now and get ready for more exciting news we are about to share around our Champagne Confidence movement
https://learn.shedyourshit.com.au/join-the-waitlist-now
See omnystudio.com/listener for privacy information.
Did you know Heidi was a BB housemate in 2013?
9 years on, Heidi reflects on her time in the house, for years she hated herself & her reality tv journey.
In this ep she tells us what happened with a producer to cause years of shame & why she has never watched an episode from her season.
Heidi ALSO spills the tea on some BB goss & answers all your questions!
Chat to Heidi, @_heidianderson
See omnystudio.com/listener for privacy information.
Meet Peta Hooke, one hell of a woman, an alumni student of Memorable AF marketing the program, a good mate of Heidi's who loves a martini and and inspiration to all of us.
Born with cerebral palsy and confined to a wheelchair, Peta, let's us in on this weeks ep on how she has overcome some huge challenges to lead a full and happy life!
Peta shows how she embraces her body and disability daily to lead a confident life!
AND...her vagina works FYI! You'll have to listen to the ep to find out about Peta's sex drive.
Check her out @petahooke on insta
And stalk Heidi's DM's for any guest requests @_heidianderson and tell her about your Champagne Confidence journey.
Produced by: Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
Once upon a time, anxiety held Heidi back, it stopped her from speaking her truth and living her best life because she felt misunderstood.
Heidi felt alone, she was constantly worried what people thought of her.
She was caught on a vicious merry go round of self doubt, until she decided to take her power back.
In 2015 Heidi unleashed her champagne confidence live on radio and confessed to the world her anxiety was crippling her life.
In this bonus ep, you’ll hear that moment from 2015 that changed Heidi’s life and how anxiety became her superpower and no longer the enemy.
Heidi wants you to know, you can STILL be successful with anxiety.
See omnystudio.com/listener for privacy information.
Anxiety sucks but it’s ALSO your superpower!
In this ep, you’re going to find out how to unleash your anxiety & use it to your advantage.
Imagine announcing on live radio that you have anxiety. That's exactly what host Heidi Anderson did back in 2015, and it activated a deeper connection to her audience.
Heidi will show you how connection builds Champagne Confidence in your business & your life. Be brave and show up on your social media, step out from behind your logo, and be BOLD.
Listen to the original audio of Heidi's breakfast show, and see how vulnerability became her superpower.
Message @_heidianderson on insta and connect, this is how relationships start!
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
Heidi talks this week about the ocean being one of her greatest fears.
The sharks, the waves, the deep dark unknown.
But ya girl has taken her power back.
Heidi uses her champagne confidence and goes into the water daily to overcome the rising panic.
(Even if she sustained a minor injury in the process of fighting off a wave, he he)
Ultimately it resets her. It quiets her mind.
Learn how to use YOUR champagne confidence to be brave and take your power back.
Slide into Heidi's DM's and tell her how you're taking your power back and harnessing your Champagne Confidence. (@_heidianderson)
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
If you are sitting behind your desk job, praying for someone to save you, this ep will give you that boot up the butt to take action today and do something about it.
Today's guest Bec Kelly is a former student from Heidi's program.
Together they go deep into Bec's biz story, limiting beliefs and how she transformed her biz so she could confidently QUIT her full time gig and slay biz life.
Bec is all about community.
She has created a safe space for women in Perth.
An amazing space, Ladies HQ is a hub of events and connection, she also runs programs, there's coaching, a podcast.. she’s absolutely smashing it.
We hear about how Beck took the steps to stop c*ck blocking herself, and she even gives YOU a challenge to push yourself your comfort zone -
TIME TO SLAY SISTER!
Check out Beck @ladieshq_ and meet her kickass community.
Want more of Heidi, stalk away on insta (@_heidianderson)
See omnystudio.com/listener for privacy information.
This is a quick 7 min BONUS EP to support you in shedding your shit!
This ep is ALL about YOU starting to OPEN UP and get HONEST with yourself and your loved ones #confidencechallenge
The audio Heidi plays here is her Shedding her shit on the radio 10 years ago that you heard in episode 3
Heidi Anderson is on a mission to help women Shed their Shit #shedyourshit
“I wish I could sit here and tell you that I love myself because that’s what people expect me to say, but I can’t. I absolutely hate my body…”
Radio and TV personality, Heidi confessed live on radio to 300 thousand listeners, that she hated herself. This moment changed her life and vulnerability became her super power, she now challenges you to do the same!
As always, check out http://shedyourshit.com/, and DM Heidi (@_heidianderson) if you are ready to be vulnerable and you need a Hype Queen
See omnystudio.com/listener for privacy information.
Heidi spills the beans on her 5 daily ‘non-negotiables’.. the simple rituals that fuel her Champagne Confidence and make all the difference.
She lays out the tools to help fill your cup, and keep it overflowing with self care for less than 5 mins a day
Slide into Heidis DM’s at @_heidianderson and let her know which ‘non negotiables’ you’re having a crack at.
Want more of Heidi check out shedyourshit.com
Check out the 5am Club vid here:
https://www.youtube.com/watch?v=zsNY1hrU6wY
Check out Brene Brown's Ted Talk here:
https://youtu.be/X4Qm9cGRub0
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
Wanna know what it’s like to walk through a shopping centre in your bra and undies? #walkofnoshame
This week Heidi has the amazing Rose Oates on Champagne Confidence.
A fierce advocate for body positivity, she’s raw, she’s real, and has joined Heidi in the Shed Your Shit movement, they have stripped off together on many occasions…
From running into the water post-partum with a group of women in their bikinis, to walking the halls of the shopping centre in her undies to help Shed HER Shit.
Rose is the perfect example how you can get your champagne confidence. This is a must listen to J actually all the eps are ha ha
Heidi and Rose discuss mindset, exposure therapy and HOW to truly STOP giving a f*ck.
Check out Rose: @roseoates_
And Of course DM Heidi and let her know what part of your Champagne Confidence journey you are on! @_heidianderson
OR join the #movement #shedyourshit and find out when the next FREE event is by joining her mailing list https://learn.shedyourshit.com.au/MAFM-mailing-list?fbclid=IwAR3rilNWhNBIaGMhJudfuY6-y9OYY27SeaOgU7W46jDDu-FbcYFw_mJewbw
AND stalk out her 4 week program www.shedyourshit.com.au
See omnystudio.com/listener for privacy information.
This episode is a very honest account of HOW Heidi has tamed her inner demons around the way she saw herself.
Heidi goes back to where it all began.
How the movement of 'Shed Your Shit' was born, and the pivotal moments in Heidi's life that have led her to now.
We learn about Heidi's breakthrough, and what helped shape her Champagne Confidence with her body.
We hear the epic moment from Heidi's early radio days where she announced NO MORE, that she was done hating herself, and she also reads us a letter she wrote for her son Memphis when he was born, pledging to show and teach him self love and acceptance.
But its more than just her story, it's about YOU, and how you too can rewrite the narrative on what you tell yourself, ABOUT yourself.
Slide into Heidi's DM's and let her know what part of your journey you are on... @_heidianderson.. and check out shedyourshit.com.au
xxxxx
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
On todays episode Heidi catches up with her old pal, Christian Hull.
(She totally used him to Promo her podcast by getting him on as her first guest!)
If you don’t know who Christian is or WHY he is famous, stalk him out on insta @christianhull or press play now.
They talk about body confidence, how to put yourself out there, and Christian shares some tips on how he has built up his Champagne Confidence!
Get in touch with Heidi @_heidianderson, and join the movement, hashtag #champagneconfidence
Xxx
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
Pop the bottles…Welcome to Champagne Confidence!!
On this very first ep, we get to know your host Heidi Anderson with some some fun facts…from being a radio breakfast host, to being on a reality tv show, to one of her first (outrageous) jobs in Bathurst where she grew up.
We learn about some of Heidi’s journey on how she stopped caring what people think about her, and lives a life full of Champagne Confidence, and the best bit?
You can do it too!
Join the movement and live your best life, hashtag #champagneconfidence
Get in touch with Heidi and let her know some fun facts about YOU!
Slide into her DM’s om insta - @_heidianderson
Xxx
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
WELCOME TO CHAMPAGNE CONFIDENCE…
We all know the girl drunk on champagne? She is confident in herself…
Her manner… Her desires…
She’s full of love for herself and she knows what she wants and YOU are not going to get in her way.
And… She doesn’t give a fuck what people think.
What if you could be that confident girl…all the time?
Without being drunk on champagne.
Imagine being that confident sober?
I’m here to tell you that’s possible, but you gotta do the work.
Imagine loving your body? Having sex with the lights on? Wearing a bikini? Slaying your biz goals, without the self-doubt?
AND… Being the kick arse human, you’re supposed to be.
Just imagine… ENTER HEIDI ANDERSON,
hello YES that’s me in picture taking the piss out of the Kim Kardashian pic in a Black bin bag #confidentaf I am here to tell you it’s possible…
AND YOU can be that girl too…SOBER!
Champagne Confidence is for everyone.
You can have that confidence…YOU just gotta do the work & I’m here to share with you HOW you can be that confident sober.
Think of this as your weekly Sunday Session…you’ll no longer have to pop bottles to find that confidence or deal with your anxiety!
Hosted by Me, Heidi Anderson your Ultimate Hype Queen 👑 self-love & biz coach!
If you wanna know more about me stalk me @_heidianderson on insta
This podcast isn’t about you getting sober. It’s about you unleashing that inner champagne confidence.
I’ve had so many revelations about myself on this journey that have helped me love life more and I want to share them with you - the good, the bad and the memorable AF and I am going to share this every week in this podcast “Champagne Confidence”
See omnystudio.com/listener for privacy information.