Thoughts Really Matter: Recent Episodes
Leesa
At Thoughts Really Matter, I can teach skills to help you gain control of your life. I can guide and help you recognize the importance of your thoughts, and emotions, and strategize ways to help you find greater joy within.
If you think communication is all talking, you haven't been listening. Leesa identifies good and poor listening skills, and what it takes to be a great listener.
Are you an unconscious person unaware of your own thoughts and feelings? Or are you a conscious person living your life with purpose? Even with challenges are you growing as a person? Discover how you can become a more conscious person on this episode with Leesa Thompson.
Leesa talks about how a negative attitude and changes can cause stress. She also discloses how she recently overcame stress and offers tips on how you can too.
After Leesa talks about the differences between a life coach and a therapist, she talks about how marriage relationships don't have to be hard. She introduces some life coach strategies to help find greater joy with your spouse.
Find out how negative and positive thoughts can affect not only your mental capability, but your physical well-being.
Leesa talks about self-discipline, and the importance of it for success. She also talks about whether we have control over our children?
Sometimes we feel hurt. But we can learn to manage hurt by shifting our thoughts with a few simple guidelines.
Join Leesa Thompson as she talks about the relationship of fear and determination. Recognizing that some negative emotions can motivate and lead us to change.