The "Live Well. Die Strong." Podcast: Recent Episodes
Joseph Strada
Hey! My name is Joe. I'm a husband, father, and entrepreneur, and I want to help you live more fully!
Your fresh out of high school or college but don't know what to do with your life. Here's what I would do!
It's so easy to get caught up going through the motions and constantly anticipating what's next that we forget to appreciate the presence. Let's talk about why it's important to take a step back and appreciate the moment and how to do it!
Well you asked for it! Here's a deep dive into what it's been like opening a gym as a family. Enjoy :)
Decision making and problem solving are actually SKILLS that you can improve. Listen to find out how!
Motion is such a vital aspect of life. Whether it's physically moving in the gym to stay healthy or taking action in life, motion can help you find direction and accomplishment. Just start moving.
These are two of the traits I hope to develop in myself and pass on to my kids. Are there many others? Of course. But I think these encompass a lot of qualities that can help you be a good human.
Far too often we let what other people think of us determine how we act and affect our actual happiness. It's time for a shift.