The Open Journal: With ya Girl, Ro: Recent Episodes

Rolonzia Stitts

Welcome to The Open Journal, my babies!! A podcast that talks about life struggles and, well…..life in general. I’m going to be sharing my inner thoughts, concerns, and experiences. Hopefully, this podcast will help you as much as it’s helping me. To inspire you to go after your dreams and to be authentically you! This show is all about having a good time and talking about anything and everything. From sports/entertainment news to self-help tips. Learning, growing, and loving ourselves one page at a time. Now, sit back, relax, and let’s all open our journals together and start a conversation!

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Hello, my babies! I know it's been a while, but I am back and better than ever! Just giving you a life update on my past experiences and focusing on the future for this show! You don't want to miss it!

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Hello, my babies! It's been a long time, but I have finally posted the Johnny Depp trial! Whew! Fair warning, even though this show is entirely entertainment and tries to bring light to every situation in each topic I choose to talk about, we should also remember that ANY abuse should not be tolerated. Whether you are a man or woman, violence is never the answer, no matter the situation. Both parties had a part in some way, but it is never okay to abuse or violate someone's reputation or slander their name. Regardless, I hope both parties receive healing and move past this soon. If you know someone or even yourself have or is experiencing abuse, please seek help. Know that you are loved and worthy of sharing your story! Never be afraid to speak out and know that you deserve every good and excellent thing in this world. YOU ARE LOVED, AND YOU ARE ENOUGH!

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Hello, my babies! In this episode, I spill the tea by giving you the inside scoop on the Oscars and start a conversation about Will Smith's infamous slap that was heard around the world. 


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Hello, my babies! Here's part 2 of keeping you updated on my life and why I keep disappearing......here's to new beginnings!! 


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Hello, my babies; just giving you guys some brand new updates on my life and more! It's been a crazy six months, and I can't wait to show you guys all the tea! I'm so excited to share all the good news that I've experienced and continue to move forward in this next season in my life. I hope my experience helps you all find your strength and continue to walk with purpose!


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Hello, my babies. I'm so excited to announce that we have our first collaboration episode!! Since it's officially Black History month, I wanted to celebrate with my guys House Legends Entertainment and talk about the importance of a man's point of view regarding education and life in general. This episode will hopefully teach everyone that no matter where we're from, we all go through situations that we can't control. Still, we can continue to grow from one another and learn to love another despite our differences! Now, let's open our journals together and enjoy part one of my new segment Open Journal HOT Take featuring House Legends Entertainment. 


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Hello, my babies, I have finally made another Britney Spears episode, and IT IS A LOT! I covered all that was the conservatorship's history or Britney Spears and discussed all she's been through the conservatorship. Even though this episode is about Britney Spears, I hope we can shed some light on this situation and protect those who are abused by this conservatorship. Now, let's all open our journals together and start a conversation! 


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Hello, my babies! We are continuing part 2 of 2022, What are You Doing? Segment! I am so excited that you guys are enjoying this segment as much I wanted to create it! I decided to continue this segment with a bit of a twist. It's been my dream to cover Britney Spear's story, and after everything that has happened over the last few weeks with her sister Jamie Lynn, I decided it was the perfect time to cover this story. This will be a two-part series covering Britney Spear's story and covering Jamie Lynn's new book. I can't wait for you all to hear it! Let me know what you all think, and let's all open our journals together and start a conversation! 


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Hello, my babies, in this episode we are doing something a little different on this show. This segment “What are you doing?” Is about discussing whatever’s going on around the world, and discussing the hot topics in today’s news! In this episode I will be talking about the fallen of our Hollywood stars as well as the disturbance of the Coronavirus. This will be a three-part series so, let’s all open our journals together and start a conversation! 🤎🙏🏽🎙👸🏽✨🎥


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Hello, my babies, Did you miss me?


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Hello, my babies! In this episode, we are talking about affirmations and learning how to love ourselves. I'm giving you updates about my hot mess of a life, and I hope you enjoy it! 


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Hello, my babies! In this episode, we're diving into finding ourselves and finding our independence! Remember, you have to live yourself before you love others. Continue to grow and be the person you want to be!


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Hello, my babies! In this episode, we are continuing our conversation about Gaby Petitio's murder mystery!


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Hello, my babies! The traveling queen is back home and better than ever! I'm so excited about updates on my life and more. I love you guys so much and continue to be excellent. Rember to reach for the stars and begin to love yourself one page at a time. 


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Hello, my babies! Sorry for the delay, but this traveling queen has been on the road, and she's back! This episode is a little different this time. I've always wanted to cover a murder mystery, and I couldn't have picked a better case than this. Gabby Petito was a 22-year-old who went missing back in mid-August while with her fiance, Brian Laundrie. Gabby wanted to follow her dreams as a blogger and travel around the country with her fiance. While on their trip, they got into an argument. People have witnessed them yelling at each other, and Gabby was reported hitting Brian and scratching his face due to him telling her that she needed to calm down. The couple agreed with the police to stay the night away from each other to cool off. Around that period and a few days later, Gabby was reported missing. Now. Officials are looking for Brian as well, as he's now a fugitive on the run. I will be doing a three-part series on this case and break everything we know so far. Hold on to your journals, my babies, because this is going to be a bumpy ride. Disclaimer: This episode is not glorifying the tragedy of Gabby Petito. These are not characters but people who have suffered a great deal. I am just here discussing the issues. These are my thoughts and opinions on the investigation. May the Petitio family and the Laundrie family find peace and closure during this time of grief and devastation. Let's come together as a community and support however we can.


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Hello, my babies! In this episode, we dive deep into manifestation and the power of the tongue. I also talked about how struggles are necessary to get to where we are meant to be. Continue to be great, and know you do not need to have to all together! Learn to let go of what you can't control and be you! 


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Hello, my babies! We are back on schedule, and I'm so excited to share updates and giving you all the tea. In this episode, I talk about my dear old friend: anxiety and how he's been ruining my life lately. But after I reflected and rested, I was able to start fresh and new again. This new month of September is a way to reflect and take things one step at a time. Don't let anxiety or anything that's negative keep you from what you want to do in your life. Remember, you are a king and queen and everything in between! 


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Hello, my babies; this month has been crazy, exciting, and a HOT MESS! But, we are back and better than ever. This episode reflects on growth and reminding ourselves who we are. To kick off the new month of September, I wanted to reintroduce the podcast to you and myself. We are growing my babies, and we need to cherish that. Learn to embrace change and growth. We may not like it at the time, but it is necessary. Remember to breathe and love yourself one page at a time!  


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Hello, my babies! I had the pleasure to interview one of ESPN's rising stars in this episode: Jalyn Johnson. I had so much fun talking to her about her journey as a journalist and how she found her voice through college, and who inspires her to give back to future journalists who strive to make it into the industry. We got to talk about women in journalism and how sports defines how we see the world today. I am so excited to introduce this episode to you all because not only she's an inspiration, but she inspired me to keep doing what I'm doing for my future career. So, my babies, I hope this interview inspires you as well, and keep going! Life is a highway, so you better enjoy the ride! 


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Hello, my babies! I'm not going to lie; this episode was hard to make. I broke everything on how I am feeling through the transitions in my life, and it has been hard. Transitions are not easy, but not impossible to get through. I'm learning every single day that whatever I'm feeling is valid. Whatever I prayed for or manifested for, know that I'm already in that blessings. I want you guys to realize that too! No matter what your season may look like, know you have everything you need to succeed! Love you, my babies! 


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Hello, my babies! In this episode, I get to share my thoughts on the importance of growth within your community. Learning how to love yourself first so that your community can match the love you give yourself! Regardless of what you go through, know that you can have a community that will carry you and supports you no matter what!


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Hello, my babies! In this episode, I get to share my thoughts on self-care and learning what's best for you. Remembering to breathe and finding yourself through self-care and so much more! Also, expressing my feelings on what's going on in the streets of Covid Boulevard and the sports and entertainment world! It's The Open Journal, you guys! And you do not want to miss this tea that I'm brewing in this episode!


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Hellooooooooooooo my babies! In this new episode of The Open Journal, I get to talk about my journey to get my new job and tell you guys all the tea about this new exciting journey. We will also talk about the power of saying no and learning how to grow boundaries. Also, we get to talk about Simone Biles and how she inspired this whole episode, learning from her how powerful no is, and knowing that rejection is just the progression to your season, so let's all open our journals together and start this conversation!


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Hello, my babies! In this episode, I'm giving you guys all the tea about mental stress. Learning how to deal with mental stress and finding the right source of serotonin for YOU. We will also talk about mental stress within the entertainment industry and dive deep into the conversation about Britney Spears, Noami Osaka, and Sha'carri Richardson. You don't want to miss out on this HOT TEA! Let's all open our journals together and start a conversation. 


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Welcome to The Open Journal! A podcast where you, the viewer, have the opportunity to listen to my rant about my life and, well.....life in general. This podcast is open to anyone. Learning about ourselves and starting a conversation that needs to be said. This is a fun little podcast that will talk about anything and everything. I'm so excited to share my baby with you, and with that being said, sit back, relax, and let's all open our journals together and start a conversation. LET'S GO, MY BABIES!!!


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Whatever you want to do, know that you can do it. Dealing with insecurities within our minds and struggling to find our individuality within ourselves. What college has taught my friends and me, and know that God wants you to be you. 


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In this episode, we will talk about finding your balance. Finding balance within your physical and mental self and dealing with body image issues. We will also talk about finding love within ourselves and being who we need to be for our purpose.  


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