Manifest More with Dawn Maynor: Recent Episodes
Dawn Maynor
If you’re ready to awaken your purpose, live life in your passions, find a sense of inner peace, and manifest your best life then this podcast is for you! I am grateful to be able to say that I am a conqueror of depression, anxiety, grief, and PTSD after the loss of a 36 week old stillborn baby girl. In the last 12 years I have researched and practiced any holistic healing tool that I could find. I’ll be here twice a month to share with you tools that helped me along the way, and I’ll also bring on guest that I have coached or friends that want to share their stories.
I learned a new MANIFESTATION technique from my amazing friend Aimee! Have you ever heard of Yoni Steaming? She shares her experience and knowledge of the healing and manifesting power from this modality.
We also touch on spinal energetics, womb massages, activating the dark feminine, somatic healing, and her upcoming retreat.
Here is the link to her instagram and all the other things she has going on - click here!
To Connect More with Dawn:
New Book Site here ..... Manifest More with Dawn Maynor
Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a tool to work through grief, depression, anxiety, and stress. That’s just what it did for me. The day I realized this I started teaching it to others.
I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!
Message me to connect at dawnmaynoryogadreams@gmail.com
Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or Meditations.
I also have other free resources on instagram, YouTube, Facebook, and TikTok.
Please share this podcast with a friend or on social media.
Thanks for tuning in!
Sending you all Love and Light,
Manifest More With Dawn Maynor
Today marks 14 years since the loss of my daughter at 36 weeks stillborn. Tune in to this episode to hear how I connected with her this morning. PLUS theres a FREE BONUS! I created a meditation to help you connect with your highest self. So grab your headphones, a blanket, and a quiet space to tune in!
Want help to Manifest More of what it is that you are wanting from a surrendered state?
I offer Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!!! have discovered that Manifesting techniques can be used as a tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others.
I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!
Message me to connect at
dawnmaynoryogadreams@gmail.com
Other Offerings to choose from include: Reiki Healing, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or Meditations.
I also have other free resources on instagram, YouTube, and Tiklok.
Please share this podcast with a friend or on social media.
Thanks for tuning in!
Sending you all Love and Light, Manifest More With Dawn Maynor
You Are Manifesting Every Minute! Tune in to learn more on this topic, and how to Manifest from a Surrendered state instead of a Forced State. Which state are you Manifesting Minute from? Want help to Manifest More of what it is that you are wanting from a surrendered state?I offer Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a tool to work through grief, depression, anxiety, and stress. That’s just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to connect at dawnmaynoryogadreams@gmail.com Other Offerings to choose from include: Reiki Healing, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or Meditations.I also have other free resources on instagram, YouTube, and TikTok. Please share this podcast with a friend or on social media.Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor
Release Your Money Blocks with Manifestation Coach Ashley Vaughn. Her target audience are entrepreneurs and business professionals who are ready to remove their money blocks and scale their business fast from doing the inner work. Website: manifestwithashley.org
Link to join her free call in July:
https://manifestwithashley.mykajabi.com/myd-register
Her favorite Angel Numbers Blog here!
To work with Dawn Maynor:
Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a tool to work through grief, depression, anxiety, and stress. That’s just what it did for me. The day I realized this I started teaching it to others.
I offer a 1:1 coaching program (LINK) aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!
Message me to connect at dawnmaynoryogadreams@gmail.com
Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or Meditations.
I also have other free resources on instagram, YouTube, and TikTok.
Please share this podcast with a friend or on social media.
Thanks for tuning in!
Sending you all Love and Light,
Manifest More With Dawn Maynor
In this episode, I’m just recapping the month of May and my life lately. I’ve had some little awakenings with candle gazing meditation, helping me to see the bigger picture, and my birthday celebration teaching me a lesson of ALLOWING ABUNDANCE IN!
Coaching to Manifest More information here.Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email listed above, or anywhere on social media.
I also have other free resources on instagram, YouTube, and TikTok.
Please share this podcast with a friend or on social media.
Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor
I have a special guest for you!!! Chelsea Barbine!! Her unpopular opinion, we are forever postpartum was inspired by her own journey of becoming a mama! She is the Founder of Core Care Cultivate, Chelsea Barbine, is on a mission to help women embrace motherhood without sacrificing their sleep, sanity, or self-identity. Listen to this fun conversation that we have about post postpartum, and yes of course even MANIFESTING!
Contact for Chelsea Barbine
Chelsea@corecarecultivate.com
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine
A Note from Chelsea:
May is #maternalmentalhealthawarenessmonth and in addition to a special series being released on the Cultivate with Chelsea podcast, I’m showing monetary support by donating a percentage of all Core Care Cultivate sales from the month of May with two charities. As a firm believer in education and preparation to support the transition to life after birth, and as a proud consumer of Perelel Health for almost 3 years now, I’m honored to support their pledge to raising $10million towards closing the research gap on women’s health as an official #PerelelAdvocate by supporting their #FundWomensHealthCampaign. In honor of my desire to support the fellow mamas in the trenches with me, I will also be supporting the Postpartum Support International’s The Climb fundraiser again this year provide support and resources to women and their families who have been affected by postpartum mood disorders. So yes, whether you purchase the Nested & Nourished: 4-Steps to Approach Postpartum with Ease course or join the June 4th cohort of The Cultivate Crew to receive daily coaching support while navigating life after birth, you will not only be supporting yourself but you’ll be joining me in the mission to rewrite the postpartum narrative for the collective.
When Support Groups Make You Feel Worse What Else Is There? Heidi Lowe and I Share the Answer with you in this episode. Heidi and I met in a pod cast training, and talk about divine intervention. I had a few people tell me you need to meet Heidi. Then of course we got put into a pod together that meets weekly. We learned that we both share the pain of loosing a daughter, and that we now use that pain to help others. After listening to her talk about building this training to help people build out their retreats I decided it was time to take action on one of my dreams. I went through her VIP Master Retreat Planning Day. To learn more join her next FREE MASTER CLASS HERE!20 years ago in a few short months Heidi Low went from stay at home wife and mom to one terminally ill daughter and 3 bonus children to single girl working and going to school full time. She spent the next eight years researching like crazy, trying everything from therapy to energy healing. Most weren’t directly related to grief, but focused on growth – using her deep pain as a catalyst for creating something good.Born out of that work, she walked away from an established career in health care policy to start 'Ohana Oasis, a non-profit serving bereaved parents nationwide with weeklong retreats. What began as her facilitating one small retreat, has expanded to retreats held regionally across the United States, a leadership training program and new cohorts being full supported by trained alumni leaders. 10 years later she’s developed, facilitated, and overseen more than 15 retreats. Now Heidi’s taking that retreat experience to show others who want to create their own transformational retreats, how they can do it too. You can find Heidi at heidilow.com or on Instagram at: https://www.instagram.com/heidichristinalow/.Connect with Dawn Maynor:Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Learn More HERE!MANIFESTING DAY RETREAT-LINKWEBSITE-LINKdawnmaynoryogadreams@gmail.com Please share this podcast with a friend or on social media. Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor
FEAR! Listen to how I realized that FEAR was showing up for me in my emotional body and was holding me back from taking action. But I took action and it all melted away!!! I was in shock! I share inspiration that I gathered and received throughout the week of breaking through this stuck place!! Teachers such as Sonia Choquette (The Queen of Intuition and Guide), Regan Hillery (My Manifestation Coach), Gino Wickman (Book Author of many best sellers, but I quote him from his new book SHINE.), and Michael Beckwith (Spiritual Teacher). Also Heidi Lowe whom teaches you how to host a retreat. To learn more from her go here.RETREAT LINK HERE MANIFESTING DAY RETREAT IN Highland Village, TX - MAY 18TH, 2024. 7am-7pm-For 8 women. Coaching to Manifest More information here.Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor
What if I told you that if you just let go of the GRIP, life would start unfold for you. Grace would become second nature. This is a manifesting technique called surrender manifestation.
Listen to Dawn and Dianna recap this life altering experience that happened at the Manifesting Summit in Miami hosted by Mind Valley. Let go to to let in. Dropping the oars. Release the inner resistance. Ride the waves.These are many sayings that we all know ring true to the ears, but can be so hard to apply when we get caught up in the hustle of life. You've got to take time to go in and settle down the nervous system.
About Dianna Snider
AUTHOR and illustrator Dianna Snider profoundly illustrates finding worthiness through connecting with the highest version of your self. She is an example of resilience and grit. She has brought out the playfulness of being your most unique self.Connecting female athletes with their mind, body, and soul to elevate into the highest version of themselves. Win the victory inside you and you have the ability to build what you want outside of you. When you know your worth you move differently.
✨When you loose a loved one it makes you think about intentionally living life to your highest potential✨
Connect with Dawn Maynor:Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Learn More HERE!
MANIFESTING DAY RETREAT-LINK
WEBSITE-LINKdawnmaynoryogadreams@gmail.com
Please share this podcast with a friend or on social media. Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor
As a lymphatic enhancement technician, Rachel specializes in optimizing the body's natural detoxification processes and promoting overall wellness through the use of an LET device. Rachel loves sharing what she knows about the intricacies of the lymphatic system, and the transformative effects that it can have on us with such a simple act as self lymphatic massage or the use of the LET machine. Listen in as Rachel shares how beneficial this is to healing the body. She also gives us the 6 points on the body that you massage yourself at home for self healing. After one week of doing this for 5 minutes a day you will start to reap the benefits of this self treatment. Or even better go see her and let her do the treatment for you. Contact RACHEL.
Rachelmerrimanyoga.net. IG: Rachel Merriman yoga
Connect with me for more free content on Instagram or my website.Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor
Ashly Torian is my guest this week and she is hosting a CELEBRATION for women on International Women's Day here in Flower Mound, TX on March 8th at 5pm. Get tickets here!We get to chat about emotional eating, fasting, cleansing, the subconscious brain, and how the mind, body, and soul all tie together. More about Ashly-
Ashly Torian is the Vitality Coach, Speaker, and Author of Join Me in the E.N.D. Zone. She has a lifelong focus, education, and experience on understanding the psychology of eating, on human physiology, emotional resolution, the mind-body connection, and how our outlook on these factors can either damage or enhance our lives. Ashly works with those who desire to set themselves FREE from the pain and struggle they experience by addressing the SOUL; the mind, heart, and emotions through her 3-brain approach.
Ashly created the Armor Up program where people find balance, peace, and freedom to live their heart’s desire with energy and vibrant health. This is done through coaching programs, weekend workshops, and Live Retreats in the beautiful Red River Valley.
WIN Win Women TV Show: Ashly’s Heart Song – Mondays at 1pm PT
https://winwinwomen.tv/show/ashlys-heart-song
Get out of the stress & back into your body, life, and business!
http://ashlytorian.comConnect with me for more free content on Instagram or my website.Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor
In this episode you will hear me share two stories about releasing things in my physical life that created space for something new. One just happened this weekend, and the other story was from the first time I learned this lesson. This is LAW OF ATTRACTION at work. This is Manifesting with EASE. Finally, I wrap it up with sharing ways to do your own intentionally releasing with this February’s Snow Full Moon.
I would love a review and to hear your comments below, but extra love for your share with a friend.
Book that I read the quote "You have to let out the old to let in the knew." By Seth Godwin. His book Tribes. You can listen to it for 30 days free with this audible link.
Julia Christine's Fall in Love with Yourself Bath Ritual.
Connect with me more on Instagram or my website.
Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE
to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Sending you all Love and Light,
Manifest More With Dawn Maynor
She is brave, she seems to be a master at taking it one step at time and staying in her zone of genius! I just truly love her authenticity!
Now Kristina Driscoll is wanting to share her success with other Women ready to step into their POWER, by using their voices in the Podcasting world.
We had so much fun chatting about money beliefs, taking life one step at a time, her dream boards coming true, and much more.
Bio-Kristina Driscoll trained for a career in finance, working over ten years in pension consulting and as a financial advisor. She graduated from Pacific Lutheran University with a Bachelor of Business Administration (BBA).
Kristina Driscoll’s husband was diagnosed with early-onset Alzheimer’s when their son was five years old. She was the caregiver to her husband and young son for 12 years. She continued to manage their investments throughout her husband’s journey. Kristina is also on the board of directors for the animal rescue group Sanctuary One. In 2015 she built a cottage for FIV-positive cats and continues to fully fund the cottage each year. Kristina has a podcast called “She’s Brave” on Apple and Spotify. She helps women find their path to becoming brave, resilient, and authentic.
To join her upcoming Podcasting course go here.
https://shesbravepodcast.com/podcast-mastery-journey/
You can follow her on Instagram @shesbravepodcast or Facebook by joining her Facebook group, or find her at her Website at www.shesbravepodcast.com.
Apple Podcasts: https://podcasts.apple.com/podcast/id1660488233
If you’re interested in working with Kristina, she'd love to hear from you!
More with Dawn Maynor?
Want Coaching on Manifesting what it is that you are wanting in life?
1:1 COACHING
I help womenlearn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!
In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
Sending you all Love and Light,
Manifest More With Dawn Maynor
Are living with this on repeat?
Are you ready to create a change?
The first shift is to realize that this is where your focus!
For guidance to create and MANIFEST what it is that you are wanting check out the shifts you can create in your mind from this episode.
Want Coaching on Manifesting what it is that you are wanting in life?
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
1:1 COACHING
I help womenlearn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!
In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Sending you all Love and Light,
Manifest More With Dawn Maynor
Want to dive deep into reprogramming your old self? In this episode, I’ll share with you strategies to awaken the part of the mind, which is not fully aware until you influence it and begin to create the change. I share examples and experiences. Things such as affirmations, acting as if, and the science behind the facts about the subconscious mind.If you want to work with me more I offer group coaching, private classes, 1:1 and corporate lunch and learns. Below you can find more details.1:1 COACHINGI help women with depression, anxiety, and grief learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Picture Love Podcast with Kris Link for Sonnet Simmons Spotify Music Sending you all Love and Light, Manifest More With Dawn Maynor
"The main event has never been about manifesting. The main event has always been about the way you feel. In every SINGLE moment, because that’s what life is meant for! To feel good! "
In this episode you will gain an awareness of self. A way to drop into your inner self. CONNECT WITH YOU! Plus you will learn about my upcoming Mini Manifesting Day Retreat!
"Life is meant to feel good, and I feel really really good!"
REPEAT UNTIL YOU FEEL IT!
I talk about creating harmony, collaboration, and love instead of balance, how to strengthen your faith, and a little breath work with a meditation in here!
LETS GO MANIFEST MORE TOGETHER!!
LIFE IS GOOD AND LIFE IS MEANT TO FEEL GOOD!!!
CONNECT WITH ME IN PERSON!
Dream Board Workshop at Blue Anjou-Lewisville
- January 21, 2024 Sunday 2pm-5pm Investment - $90 or $85 with a Friend
Mini Manifesting Day Retreat
- There will be gentle yoga, meditation, journaling, sound healing, Reiki, dream boarding, life coaching, and lunch will be provided and all supplies will be provided!
Investment $222
Saturday, January 27
8:45 arrival
9:00-10:30 Gentle Yoga, Reiki, Sound healing
10:30-1. Workshop (You can eat as you work on your DreamBoard.)
All supplies included. Spots are limited to 10 people to keep this intimate.
1:1 COACHING
I help women with depression, anxiety, and grief learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Sending you all Love and Light,
Manifest More With Dawn Maynor
”We become disconnected from our highest self when the dream we had does not manifest. When we give up. Then end up living the life that other people expect us to live. It’s like you get stuck on a hamster wheel going round and round, feeling lost scared, depressed, anxious. Scared to jump off and truly slow down to look at your life." Dawn Maynor
Is this you right now or have you been here before?
Tune into this episode to hear how I was there and how I learned that we need to know who we want to be so that we are not caught up in doing what everyone else wants us to be.
The book I mentioned is called " Tough Choices" By Carly Fiorina
Audible LINK HERE.
January 2024 Dream Board WORKSHOP DATES
- January 11, 2024 Thursday 11pm-1pm Online Zoom Investment - $55 or $55 with a friend
- January 18th, 2024 Thursday 1pm-3pm Sanara Yoga-South Lake Investment - $60 or $55 with a friend
- January 21, 2024 Sunday 2pm-5pm Blue Anjou-Lewisville Investment - $90 or $85 with a Friend
Manifesting Day Retreat
- January 27th, 2024 Saturday 9am-3pm My Home in Highland Village $777 if you sign up by .....$800 after that. Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Sending you all Love and Light,
Manifest More With Dawn Maynor
In this episode I share some of my recent results from applying this practice. It really goes to show how much internal work you do pays off in your external world.
Our Thanksgiving trip to Baton Rouge started getting upgrades day by day after about 3 days of me implementing this practice.
- I woke up and laid in bed filling my heart with gratitude before getting up.
- Did an appreciation meditation.
- Journaled on things that I'm grateful (even things that have not happened-future gratitude practice at play).
- Taught all my Yoga classes on this theme.
- Did Heart Opening Poses.
- Wrote thank you notes to people once a day or did an online review for someone.
- Went to sleep reciting things that I'm grateful for.
- If I would wake up in the night I would do this again. The book I mentioned is called "THANKS" By Robert A. Emmons
Audible LINK HERE.
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Sending you all Love and Light,
Manifest More With Dawn Maynor
I opened my eyes after an amazing meditation, and it was 2:22! Listen to this episode to get an understanding of why it's such a benefit to silence the mind. It creates MAGIC!Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!Love, Manifest More With Dawn Maynor
Harshad has been a student in my classes for the past 6 years. He has attended all of the things! LOL! Yoga, Sound Baths, Dream Boards, and the Manifest More online course. He even brings his nieces and nephews to share with them the power that these practices have to upgrade your life.
In this episode he shares how much his life has improved since applying all the techniques that I have shared with him, and he continues to show up and do the work.
This meditation is to help pull in the emotion of appreciation. Appreciation is one of the top emotions on the emotional vibrational scale. When we practice pulling in this emotion it benefits many things.
💚 It makes what we have enough.
💚 gives you some peace for the day.
💚 Helps to create a vision for tomorrow.
💚 Sets the tone for the day.
💚 Wires and fires new neural connections to the bliss center.
💚 Enhances, dopamine, and serotonin to the neurotransmitters that are responsible for happiness.
💚 Improves health.
I share my experiences with applying this practice to my life. How it helped with anxiety, depression, and manifesting in the previous podcast.
If you want to learn how to apply this to your life I offer a coaching program called Manifest More that helps you implement it into your life.
Gratitude Planner grab it here.
Gratitude Challenge- 🤍The challenge is to write thank you notes, or leave someone a positive review online. Total of 20. 🤍Share the podcast this Podcast. 🤍Message me that you have completed everything by Monday, December 4 at 4:44 PM, and you’ll go into a drawing for a $30 Starbucks gift card plus some of my other favorite goodies.
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Love,
Manifest More With Dawn Maynor
“Gratitude makes sense of your past, brings peace for today, and creates a vision for tomorrow” Melody B.
I share my experiences with applying this practice to my life. How it helped with anxiety, depression, and manifesting.
If you want to learn how to apply this to your life I offer a coaching program called Manifest More that helps you implement it into your life.
Gratitude Planner grab it here.
Gratitude Challenge-
🤍The challenge is to write thank you notes, or leave someone a positive review online. Total of 20.
🤍Share the podcast this Podcast.
🤍Message me that you have completed everything by Monday, December 4 at 4:44 PM, and you’ll go into a drawing for a $30 Starbucks gift card plus some of my other favorite goodies.
"Robert Emmons, professor of psychology at the University of California, Davis, and one of the world’s leading experts on the science of gratitude, defines gratitude as having two parts. The first is an affirmation of goodness: People can learn to wake up to the good around them and notice the gifts they have received. The second part of gratitude is recognizing that the source of this goodness rests outside of oneself—that we receive these gifts from other people, and sometimes from a higher power, fate, or the natural world. In other words, gratitude helps people realize that they wouldn’t be where they are without the help of others."
This is from https://positivepsychology.com/neuroscience-of-gratitude/
You can connect with me more for this, or any of these other offerings. You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga, or a Meditation class through my email linked below, or anywhere on social media.
I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
To get 30 days free of any of the books I discussed in this episode
you can listen for free by going to www.audibletrial.com/dawnmaynor
Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
Please share this podcast with a friend or on social media. Thanks for tuning in!
Love, Manifest More With Dawn Maynor
Are you a Mom that has experienced pregnancy loss, or even more specific to this episode surrogacy loss? Kelila Green Siciliano is here to share her story of surrogacy loss and healing. Through her life's experiences, she has made it her mission to help others activate their INNER STRENGTH WARRIOR. We all come to the table with baggage; it's how you handle that baggage that either enables you to be weighed down or lifted up.
She is here to help you work with your challenges and not against them! She now lives in Florida with her husband, 3 kids, 1 dog, 4 cats, 5 chickens, and 1 gerbil (though those numbers tend to fluctuate— they pet sit a lot). She grew up outside of Philadelphia, PA, went to college in Boston, MA, moved to Los Angeles, CA after graduation, and now have settled in Florida. To connect with her you can through these platforms.
1-Facebook 2-Instagram 3-Website (You can purchase her pregnancy loss toolkit here.)
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in! Love, Manifest More With Dawn Maynor
Meet Jill Ford! A mama to FIVE.... yes, FIVE! 22 year old step daughter, 9 year old son, forever 8 months old baby girl who passed away unexpectedly and 3 year old TWINS! She's an artist and former corporate leadership developer in the health and wellness industry, turned SAHM, #twins and she's growing an Essential Oils business with Young Living! She decided to see what all the hype was about, fell in love with the products (hello sleep, you old friend) and never looked back. Here’s what you can expect from following along her journey. Eclectic styleHomeschool MomSanta Rosa Creek BandInconvenient truth teller Wellness magic@jillgford on instagram or @Jill Ford on Facebook. Jill FordCell: 404-536-3775The book - The Universe Has Your Back by Gabby Bernstein Tune in for free with a free Trial to Audible. LINK HEREWant to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in! Love, Manifest More With Dawn Maynor
This episode has so many SPIRITUAL GOLDEN NUGGETS!!! I met Homaya while in a training with Cathy Heller on a zoom call. I was instantly drawn to her energy when she raised her hand to speak. Then when she started speaking this desire grew to connect with her. Well then of course we got put into a break out session together! You must also know that there were about 500 people on this call! She is truly living in her life purpose and is a beautiful soul. To connect with her she is here on Instagram, and her offerings linked here.
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Love, Manifest More With Dawn Maynor
I share with you a personal story on what tools I utilized today to help me let go of something. Tune in to hear how built a yoga class based on my situation, the beautiful Poem that I read in class, and how going to yoga helped me today.
The Poem is from the book "Poems from the Heart of Yoga" Go In and In by Danna Fauds. Buy here on Amazon.
My playlist from class today was called Let It Go found on Spotify @manifestmorewithdawnmaynor.
If you want to join any of my UPCOMING EVENTS message me at dawnmaynoryogadreams@gmail.com.
- Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.) SIGN-UP
- Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX)
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Love, Manifest More With Dawn Maynor
In this episode Lance Dewbre the President of the Clarity Coaching Center shares his journey into becoming an NLP, MER coach, and a hypnosis trainer. From growing up watching his parents do healing work, turning down his families Western wear business, to now him helping others release their old selves to become a better version of who they truly want to be!
Lance Dewbre is the President of the Clarity Coaching Center. He is a trainer of neurolinguistic programming, mental emotional release, and a trainer of hypnosis. Lance grew up doing released work and goal setting with his family in his early teens. He now works with a team of doctors of naturopathy and NFL players and others to help people transform their life.
Below are the ways that you can connect with Lance-
Email: lancerdewbre@gmail.com
Instagram: https://www.instagram.com/claritycoachingcenter
Web Site: https://claritycoachingcenters.com/
If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com.
Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! SIGN UP HERE!
- Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE)
- Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.) SIGN-UP
- Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX)
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Love, Manifest More With Dawn Maynor
Hi!! I just wanted to do a quick updated about me, this Podcast, and a huge Thank YOU!!! I started this show not really knowing why or what I was doing, and now I'm a year in!! This is episode 32. Being that I have truly enjoyed doing it I've decided to get serious about it. My first goal was 2 a month. Now I want to have a year worth of content scheduled out, pop on just be vulnerable with you, (NO EDITS), let go of fears, share a ton more content, and learn how to monetize on it!!! Again I truly appreciate you listening and sharing my show. Please leave a review below, and share with a loved one.
BELOW TO CONNECT WITH ME MORE!
If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com.
Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! SIGN UP HERE!
- Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE)
- Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.)SIGN-UP
- Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX)
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Audible LINK HERE.
Sending you all Love and Light,
Manifest More With Dawn Maynor
Listening to your SIGNS from the UNIVERSE! When I say Universe I'm saying God, your Guides, your Guardian Angels. In this episode I share a special moment that Mignon Fracois had when she listened to the whispers from God that were coming at 3:14 AM every morning. When she finally started listening to God at he gave her the directions to get her where she is now! Which going from $5 to her name to Millions of dollars. Check her out on her insta here.
If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com.
Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! SIGN UP HERE!
- Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE)
- Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.)SIGN-UP
- Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX)
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
THE BOOK I SHARED IS "SIGNS The Secret Language of the Universe" BY LAURA LYNNE JACKSON Audible LINK HERE.
Sending you all Love and Light,
Manifest More With Dawn Maynor
Do you feel like you are being your truest authentic self? Are you living life in alignment with your desires? Tune into to hear me quote what Mark Rhodes says about most people today just wanting to belong.
If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com.
Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! SIGN UP HERE!
- Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE)
- Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.)
- Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX)
Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Love, Manifest More With Dawn Maynor
Welcome to this shortened version of a Yoga Nidra Mediation. This practice can be used to help give you a since of restfulness during the day, or to help you fall asleep. I even use this at 3:30 in the morning if I wake up and can't get myself back to sleep. I have physically felt pain and tension leave my body with the practice. PLEASE SHARE THIS WITH EVERYONE YOU KNOW! It's so beneficial!!! Yoga Nidra BENEFITS:
Lowers blood pressure. Improves sleep quality. Reduces addiction. Enhances creativity. Reduces PTSD. Strengthened immune system. Lowers cholesterol levels. Recharges vital energy. Balances the nervous system.
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!
Love, Manifest More With Dawn Maynor
Today is Brooklyn’s 13 birthday, but 7 years before she was even conceived she was but a DREAM. Today she continues to live on with us in a that same realm of life. In spirit. It’s crazy how you can be exposed to a whole new world after going through lots of pain and loss. In this episode I share the message she sent me right when I woke up at 4am this morning! Then I go into how the song Row Row Row your Boat can be a healing tool, and the deeper message of the song.
Here’s the affirmation that I got from Abraham Hicks that is very fitting for this as well. “It’s natural for things to turn out for me, the stream is the current, law of attraction is the manager, and I am the willing floating boat.”
The Songs I played today. “The Boat Beat” by Ricky Desktop / upbeat option “Row,row,row your boat” by Ludovico Sagese / soothing option
Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning!
Love, Manifest More With Dawn Maynor
Why and how Yoga Nidra should be part of you life! Jan was my very first Yoga Nidra teacher. Her voice is like velvet to the ears. Tune in to hear our chat about Yoga Nidra or also known as Yogic Sleep. In Yoga Nidra we are trying to get our brains into the Theta Brain Wave State. That between being awake and asleep. Being aware of consciousness. Books we discussed: "Yoga Nidra" By Swami Saraswati, "Radiant Rest Yoga Nidra" By Tracee Stanley, "Sleep Tight" By Alison Davies You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Jan has a website with an amazing 30 minute Yoga Nidra section. You can check out here. https://yogafromthehearttx.com/sample-of-classes/ She started her practice in 2002 and immediately knew that it was going to be life changing. Be 2004, she left her career as a Home Healthcare Executive and started teaching Yoga classes. She is previous owner of Yoga From The Heart TX, but now is retired and moved into a beautiful home on the lake. Currently, her teaching is limited to small groups of students online.
Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning!
Love, Manifest More With Dawn Maynor
This was an amazing conversation about growth, spirituality, and woman existing as the Queens that we are! She literally had me wanting to put a CROWN on my head!!
Dr. CarolLaine M García is a Joy Coach for ambitious, professional women who want to embody their Queen truth ° light° joy. CarolLaine’s own path to joy started with her education path in the United States after emigrating from the Dominican Republic. She went on to complete a doctorate in Organizational Psychology, a Certified Professional Life Coaching Certificate, a Yoga Teacher Certification, plus 10+ years of strategic consulting experiences. It was her search for fulfillment and joy that led to a deep personal development journey filled with books, therapy, journaling, and coaching. After finding her own light and joy and deciding to start her own business, she is on a mission to share that with others.
What She Offers: Coaching, Workshops, Speaking
Contact: Email info@drgarciabrands.com, Instagram @carollainemgarcia, LinkedIn https://www.linkedin.com/in/carollainemgarcia/
Books we discussed:
"the untethered should" By Michael A. Singer, "The Awakening" By Eckhart Tolle, "Think and Grow Rich" By Napoleon Hill
You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
Reflexology 👣 Benefits with Nancy Nelson-
In this episode you will get to hear Nancy share what reflexology is, why she was inspired to become a reflexologist, why you would go to visit her, what the benefits are, what happens during her sessions, some of the science behind it, and a little bit of the history around the topic.
I share my first ever experience with it too! Seriously felt like I melted in to her zero gravity recline chair, and the weighted blanket. I'll be going back!
Nancy Nelson is a reflexologist based out of her hometown Denton, TX. Passionate about creating space for individuals to connect mind, body and spirit – Nancy’s sessions are focused on holistic wellbeing and deep relaxation. In her sessions you can expect a calming atmosphere, personalized aromatherapy, and an in-depth foot, hand and/or ear reflexology treatment to nudge the body back toward healing and homeostasis. Nancy is also an E-RYT500 hour certified yoga instructor, a writer and an educator. In her free time she enjoys reading, traveling, and making memories with her husband and two small children.
Schedule an appointment: https://momence.com/Nancy-Nelson/appointment-reservation/1219?boardId=1216
Find more information on nancynelsonyoga.com and on Instagram @yogi_nancy
The book shared “Stories the Feet Can Tell Thru Reflexology” By Eunice D. Ingham.
You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor
Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
March Mental Spring Cleaning!To bring in new energy you must release old energy. We can do this with physical items around our homes, but there are many other ways that you should be releasing old energy to renew your mind, body, and spirit as well. Listen in to learn many modalities on how to do a mental and energy clearing. Link for Alternate Nostril Breathing (Nadi Shodhana).The book shared “Breaking the Habit of Being Yourself” By Dr. Joe DispenseYou can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok.dawnmaynoryogadreams@gmail.comWebsite link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.Please share this podcast with a friend or on social media. Thanks for tuning!Love,Manifest More With Dawn Maynor
I invite you to listen in as I share the sound healing history, science, and results it provides in our human bodies. The second part of this episode transitions into Angela Hendry sharing her expertise and experience in Sound Healing. She continues on with all the other healing modalities that she offers, including her upcoming Yoga Retreat in the Swiss Alps!
Angela Hendry, is an international Yoga Teacher, Professional Coach, Health Astrologer, Certified Aromatherapist Holographic Sound- and Energy Healer. She was born and raised in Switzerland and lived in the U.S for over ten years. Angela is the founder of Modern Moon Mystic where she helps her clients find radiant health and well-being through Medical Astrology, Professional Coaching as well as Holistic practices like Aromatherapy, Herbs and Flower Essences, Yoga, Meditation, Sound- and Crystal Healing and more.
July 16th - July 21st, 2023 for more click here.
with
podcast, instagram, and website at
The book shared “The Hidden Messages in Water”
You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor
Your free, 30-day trial comes with:
- 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep.
- The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
To purchase your own bowl go to Life Changing Energy - Discount Code Manifest More
Want to connect with more? Schedule a coaching session by private messaging me or check out my other free resources.
Instagram Manifest More With Dawn Maynor.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
What is Self Love to you? How do you apply Self Love?
In this podcast I share my self discoveries on this topic.
- Self Love is really tied to Self-Esteem! Our ability to see ourselves as imperfect and still hold ourselves up with confidence.
- Self Talk - Dr.Dispenza says that, "Our thoughts are the language of the brain, and our feelings are the language of the body."
- The Emotional Vibrational Scale
- How to work through or with our emotions.
Dr. Joe Dispenza’s book “Breaking the Habit of Being Yourself.” as shared in this episode.
You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor
Your free, 30-day trial comes with:
- 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep.
- The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
Want to connect with more? Schedule a coaching session by private messaging me or check out my other free resources.
Instagram Manifest More With Dawn Maynor.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
After the loss of Ashley Avila's father and an ending of a 7 year relationship this girl went on self exploration journey to heal a broken heart. In this episode Ashley shares how she chose to level up and be better not bitter. You will learn how powerful self-love and spending time alone truly is a powerful way to heal.
Ashley Avila is also the host of Create & Elevate HER podcast. She shares weekly episodes that consist of ways to shift your thinking, develop health habits, silence your inner critic, how to practice self-love and so much more! It's a weekly reminder of why you deserve to keep going and go after the things that are going to bring purpose and meaning into your life. Ashley's goal is to really help you feel empowered!
The books we discussed include "Untamed" by Glennon Doyle and "Atomic Habits" by James Clear
You can listen to these books for free for 30 days by going to www.audibletrial.com/dawnmaynor
Your free, 30-day trial comes with:
- 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep.
- The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
- A friendly email reminder before your trial ends.
To connect with Ashley Avila subscribe to her PODCAST here.
Instagram here @itsashleyavila_
Want to connect with more? I share lots more on Instagram Manifest More With Dawn Maynor.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
As a Reiki III Teacher and Intuitive, Jill offers private sessions and classes in Usui Shiki Ryoho Reiki, a Japanese practice of connecting with the body's energy field for healing and insight. You can find information on what to expect during a session, Reiki Classes, Reiki lineage, upcoming Reiki Shares, Guided Meditation meet-ups, and more on her websites. Reiki Sessions are available in person, or by phone, Zoom, and WhatsApp and can be scheduled via text at 972-358-4068.For contact info and pricing, visit Stillpointjk.com or JillKlineReiki.comExplore her websites for Upcoming Events designed to tap into different aspects of your own intuitive abilities and opportunities to gather with like-minded souls!Jill Kline, LMT, Reiki III IntuitiveJill is located in Flower Mound, Texas. 972-358-4068If you are interested in the books I shared in this episode here is the audible link that you can use as a new member for a 30 day free trial. www.audibletrial.com/dawnmaynorBooks that I shared were "The Magic of Reiki" By: Christopher Penczak, "The Essentials of Reiki" By: Diane Stein, "Proof of Heaven" By: Even AlexanderWant to connect with more? I share lots more on Instagram Manifest More With Dawn Maynor.Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.Please share this podcast with a friend or on social media. Thanks for tuning!Love,Manifest More With Dawn Maynor
Get ready to hear how through the loss of her Grandfather this boss lady Shayla Ryder created a fitness business and scooped up 5 rental properties!Shayla loves to build community, and has manifested many of her hearts desires.Shayla is a personal trainer, a nutritional guide, and is certified in Yoga an Reiki.She began her fitness journey in 1997. After watching her once “stronger than anyone in the whole wide world” Grandfather fall prey to obesity really had a huge impact on her. She says that, the devastation of his passing and the feeing that he was just gone to soon lit a fire inside her soul and drove her to her purpose in life! Which is to help others. She knew she couldn't change his way of living but her goal became to encourage, and give others the tools they needed to transform their life.Shayla likes to tell her clients to start where you are and do what you can. Shalya’s personal training sessions will help to guide through a fitness program customized to suit your abilities and help you successfully achieve your personal fitness goals.She is located in Flower Mound, TX. You can contact her through email. ShaylaRyder@me.com or instagram @tuf_shay.The book we chatted about was the 5am club. You can listen to it for free and get your first 30days free by going to www.audible.com/dawnmaynorDancing Moon Luxury Cabin in Broken Bow Oklahoma. She says, that she created this space for guests to come and make amazing memories. Hiking, fishing, boating, roasting s’mores and simply enjoying the tranquil surroundings of this amazing Earth in Broken Bow. Dancing Moon Luxury Cabin has all the special touches to be your home away from home during your visit. With 2 king master suites and a pull out sofa we sleep up to 6. The hot tub, fire pit and huge wrap around deck with outdoor fireplace, grill and foosball will make you never want to leave. I personally manage the property so I can make sure every guest is taken care and happy during their stay. Once a guest, always a friend. Book direct and save on extra fees www.DancingMoonLuxuryCabin.comTo stay in touch with me, I share lots more on Instagram Manifest More With Dawn Maynor.Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.Please share this podcast with a friend or on social media. Thanks for tuning!Love,Manifest More With Dawn Maynor
This is a mediation that you can use to help enhance your visualization abilities, and awaken your 3rd Chakra. I'm guiding you through visualizing an orange, and playing the 432HZ crystal sound bowl for the 3rd Chakra. Use before you work with your board, or replace the orange with whatever it is that you are working on in your life.
Dream Board Workshop Dates for January 2023:
Friday-January 6th, 6PM-9PM, Blue Anjou in Lewisville, TX
Tuesday-January 10th, 12PM-2PM, Sanara Yoga & Wellness in South Lake, TX
Wednesday-January 11th, 1PM-4PM, Blue Anjou in Lewisville, TX
Sunday-January 15th 2PM-5PM, Highland Village Shores Community Center
Saturday-January 21st 8AM-10AM Online message for details and zoom link.
Want to connect with more? I share lots more on Instagram Manifest More With Dawn Maynor.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
DREAM BOARD! This subject is near and dear to my heart. It has helped me and elevated my life in so many ways. I have studied this subject, put into practice, and into workshops to teach others for 12 years now! In this episode I'm explaining what a dream board is by touching on 5 points. Then I’ll give you a bonus episode with a meditation you can utilize to help you strengthen your visualization ability. To begin I’ll go through what a dream board is, why you should utilize one, how to use it, how it was a healing tool for me, and a variety of success stories.
If you are interested in the books I shared in this episode here is the audible link that you can use as a new member for a 30 day free trial. www.audibletrial.com/dawnmaynor
Books that I shared were "Seat of the Soul" By: Gary Zukav and "The Passion Test" By: Janet Bray Attwood and Chris Atwood.
Dream Board Workshop Dates for January 2023:
Friday-January 6th, 6PM-9PM, Blue Anjou in Lewisville, TX
Tuesday-January 10th, 12PM-2PM, Sanara Yoga & Wellness in South Lake, TX
Wednesday-January 11th, 1PM-4PM, Blue Anjou in Lewisville, TX
Sunday-January 15th 2PM-5PM, Highland Village Shores Community Center
Saturday-January 21st 8AM-10AM Online message for details and zoom link.
Want to connect with more? I share lots more on Instagram Manifest More With Dawn Maynor.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
In this episode I'm sharing a story with you about my internal journey through receiving a vision and a message I had from Yogi Bhajan while attending the Gabby Bernstein retreat.
Tune in to hear about that, mantras I utilize to get out of my own way, techniques to retrain your ego, how to get back into being lead by your Spirit or Internal Guidance system, the Baby Elephant Syndrome, and learn what T.B.S. stands for.
The song RA MA DA SA is a must listen too!
Books that I talk about in the episode include.
"The Universe Has Your Back" By Gabby Bernstein
"Trust Your Vibes" By Sonia Choquette
Want to connect with more? I share lots more on Instagram Manifest More With Dawn Maynor.
Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.
Please share this podcast with a friend or on social media. Thanks for tuning!
Love,
Manifest More With Dawn Maynor
This is a beautiful conversation between Orly and I about manifesting, thoughts becoming things, listening to signs from our guides, paying attention to the symbols from them, an how to connect with you past loved ones.
Orly is a spiritual medium, and a shop owner of beautiful items from all over the world called Lara and Lou. You can connect with her for a reading, or check out her classes that help you connect with intuition, receive divine guidance, and will your desire into being! Find her here!
Books we discussed.
Tribes-By Seth Godin
The Awakening-By Eckhart Tolle
Trust Your Vibes-By Sonia Choquette
Connect with me to get more free information and tools here on my Instagram, or message me to learn more about my Manifest More 4 Week Online Course at dawnmaynoryogadreams@gmail.com.
WEBSITE LINK FOR MORE HERE!
Thanks for your time!
Love,
Manifest More With Dawn Maynor!
On this episode listen in as Amy Lemire shares her wellness journey and how she founded her brand Bee Empowered Wellness through healing her own internal struggles. She struggled with anxiety, and imposter syndrome of being a little meek girl. Until she discovered the biblical story of the Bee! She now uses her story to help empower parents and children to live healthier lifestyles by applying oils and many other mental tools. Amy Lemire, is located in Flower Mound, TX. She is a Wellness Educator, Young Living Oils Brand Partner (7+ years), and a founder of Bee Empowered Wellness. Bee empowered wellness is a community dedicated to empowering individuals through wellness education that combines the benefits of essential oils with practical lifestyle habits from a variety of disciplines. Book her to help your family develop healthy coping habits utilizing her personalized tools with oils. She is great with kids! To contact or follow Amy Lemire you can find her on Facebook at Oils with Young Living, or inside her private group page named Bee Empowered Wellness. Books discussed “The Deborah Anointing” by Michelle McClain-Walters To connect more with me contact me at dawnmaynoryogadreams@gmail.com INSTAGRAM FACEBOOK WEBSITE Please help me by liking and sharing this Podcast. My goal is to spread the awareness of as many Holistic Healing Tools that I can find to help you live a better life!
Are you or someone you know constantly told your so sensitive? Do you get overwhelmed easily? Check out this episode with the life coach Presh to learn more about what H.S.P. is and how it’s different being an empath.
Books-
Untamed By Glennon Doyle
Positive Energy DR. JUDITH ORLOFF
Dr. Elaine N. Aron The Highly Sensitive Person How To Thrive When The World Needs You
Abundance By Deepak Chopra
DOES DEPTH OF PROCESSING OVER STIMULATION EMOTIONAL REACTIVITY SENSING THE SUTTLE
Contact to work with Presh MBA | Certified HSP & Empath Life Coach Coach 1:1 Coaching to transform overwhelm ➡️ inner peace & alignment Using thought-work💭& mindfulness🧠 “Book Now”➡️FREE consult✨ https://www.instagram.com/instantease_withpresh/
To find more from me go to My Instagram HERE!
What is your relationship with time look like? This episode carves out time for you to contemplate on that, and includes ways to create more time to notice the little things around you. If you or someone you know struggles with anxiety or depression then the tools discussed in this episode can help if they are practiced in a daily routine.
Inspiration came from-
The Book, "The Deborah Anointing" by Michelle McClain-Walters.
A Reading from The Daily Stoic Ancient Wisdom For Everyday Life.
And of course the Sunflower!
If you would like to book me for a REIKI session, Coaching, Yoga, Meditation, or Dream Board work shop email me at dawnmaynoryogadreams@gmail.com.
INSTAGRAM FACEBOOK WEBSITE
When we have had encounters with other people that disturb us often times its hard to release the memory and energy from it. This meditation is to help you release the energy that you are still holding onto from another person. It is meant to help you find a sense of release. You may have to do it several times to truly feel a deep sense of letting go. You will need to begin with the desire to do it and to also believe that it can be done. Come back to this meditation anytime you need it.
Want to work with me more on this? Contact me at dawnmaynoryogadreams@gmail.com or find me on INSTAGRAM HERE!
Learn more of what I do on my website here.
If you listened to the Empath Episode and now know that you are affected by others peoples energies or going into large crowds drains you then this meditation is for you. Utilize this meditation before you have to give a presentation, join a group of people, or even if its one person that you know will be there that drains you. This is to protect you and your energy field.
Want to work more with me on this contact me at dawnmaynoryogadreams@gmail.com or connect with me on my Instgram.
Website is this link here!
In this episode you will learn all about being an empath, energy vampires, figuring out if this is your energy or someone else’s that you are feeling, subtle body energy, how to become aware of an unseen realm of energy. I'll give you guidance to empower you to understand your energy so you’ll understand where it goes and how to sustain your own personal power. Even just being able to shake things off a lot easier.
Oprah Winfrey said, “Television has its Own energy field— its sending energy, but it’s also taking energy.”
I credit learning this information to my original yoga teacher DeAnna Shires. Who you can find here.
And 3 books:
"Positive Energy" By Judith Orloff
"Law Of Attraction" By Jerry and Ester Hicks
"The Secret" By Rhonda Byrne
To connect with me more here is the link to my instagram and my website!
Please leave a review or share with someone that you think would connect with this episode!
Thank you! Dawn Maynor
In this episode you will hear my friend Masako interviewing me for her podcast called Why Not Meditate? I saved this episode to share with my listeners for this month, because this is the month that my life was forever changed. July 26th, 2010 I delivered a stillborn baby girl at 36 weeks. At the end I'm sharing my post that I Ieft on social media yesterday.
Check out Masako's Podcast here.
Link to my Instagram post and video from Brooklyn's birthday here.
Wanna work with me? Check out options here on my website.
Awesome Times! The Lisby's Story of Dream to Reality of opening up their very own Restaurant! Located in Bowery Park at 2630 Main St., Suite 107 in Highland Village, TX. Jerry Lisby, is the former pitmaster for Marty B's, and his wife Tamara is Preschool teacher at DKH. They have lived in Highland Village for 16 years. Awesome Times will be a family friendly place to eat and have a good time.
You can stay connected with them through their instagram here.
In this episode I'm sharing with you all that I have learned about the Vegas nerve. Also known as the wondering nerve because it is the longest nerve in our body.
When you are sick and tired of living in that fight and flight response place you will do whatever it takes to move out of that state. So I want to give you some tools that you can utilize to help activate the vagus nerve and in return helps the parasympathetic nervous system return to its natural state. “Rest and Digest.” These tools will help you move from resistance to existence!
To start I’ll give you a list of the top 10 that I found through research, but then I will go into to detail on my top 5.
Want to see a picture of this nerve? Then check out my instagram page here.
Below I'm attaching some links that I used for research.
Article 1-Frontiersin
Article 2-Eckart Tolle
National Library of Medicine
YouTube Video of Tapping to activate the Vagus Nerve.
Please share this video with anyone that you think could benefit from this episode. Thank you! Dawn
In this episode I'm sharing my incredible experience at the Meditation Immersion Retreat with Dr. Deepak Chopra. I have a notebook full of notes from our lecture time with him and people from his staff. Which included Dr. Suhas Kshirsagar (Ayurvedic Physician and Medical Astrologer for Chopra Global, Dr. Sheila Patel (Chief Medical office of Chopra Global), and Roger Gabriel (Chief Meditation Officer of Chopra Global.
Learn how to do bear breath, lions breath, and several acronyms that Deepak has created. I share what why they say meditation is so powerful for our health, and all the things about awakening to your human consciousness!!! Its so good!
Want more tips and tools follow me @yogadreamsreiki on Instagram, or book me for classes to Manifest More in life, a Yoga Class, Meditation, or a Reiki session on my site ----CLICK HERE!
In this episode I share my personal story about my body and mind after delivering a still born and trying to leave the hospital with no baby. I also explain how Samskara Grooves in the Brain can keep us stuck!
You can find me on Instagaram at Yoga Dreams Reiki or my Website.
If you want to join my 5 week online mediation course click here!
In this episode I'm sharing what I've learned from Dr. Joe Dispenza about why stress is addictive and how meditation can help alleviate it.
The two books that I have read that he has written are Becoming Super Natural and Breaking The Habit Of Being Yourself. They are so good!!!
"Stress robs you of your energy but pausing, relaxing, and especially meditating helps you reclaim your energy."
For some free meditations head over to my Instagram page @yogadreamsreiki.
Listen in here to learn more about me and all the things I plan to share with you in the upcoming episodes.
If you are ready to learn new ways of healing, to find inner peace, and manifest your best life, then you have landed in the right place!!
The last 12 years I have researched, practiced, and applied any holistic healing tool that I could find to help me get rid of depression, anxiety, panic attacks, feeling lost, sleepless nights, PTSD, grief, and stress after the loss of a stillborn baby girl at 36 weeks.
My name is Dawn Maynor and this is the MANIFEST MORE podcast.
Twice month I’ll be here to share with you the all the things that have helped me along my healing journey,
and I’ll also bring on guest that I have coached or friends that want to share their stories.
My hopes are that you find something here for you and your personal healing or just to help someone else.