Manifestation & Mystic Soul Podcast: Recent Episodes
Helen Lyfe
A podcast to help you manifest more of what they want into your life, including money, financial abundance, freedom, flow, spirituality + peace. Hosted by Helen Lyfe, a Manifestation Coach and Astrologer who draws on ancient practices, tools, guidance and teachings from astrology, spirituality, manifestation and modern magic to help you become the highest version of yourself and step into your dream reality. If you're ready to embody your next level self, hit follow + listen to start upgrading your life!
In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen talks about 4 mindset shifts you can make to ensure your 2023 is the best year yet! Grab your notebook and let’s fucking go!
We cover:
Why magic is always on the other side of listening to your intuition
Why going for your desires isn’t selfish
How to embrace all the multidimensional parts of yourself and why this is key for living the life of your dreams
How to stop either/or thinking
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In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen shares 9 journal prompts to help you reflect on your year, raise your vibration and increase your self worth. Grab a notepad & pen, light a candle and ENJOY!
We cover:
9 Journal Prompts For Raising Your Vibration + Increasing Your Self-Worth
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In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen shares her top 3 lessons she has learnt and embodied in 2022. ENJOY!
We cover:
The importance of preserving your energy
Why you need to get comfortable being uncomfortable
How enjoying your life in the PRESENT helps you manifest
How to surrender into patience when your desires haven’t yet manifested
In this episode of the Manifestation & Mystic Soul Podcast Helen sits down with Helen Denham to talk about all things healing, quantum hypnosis and how to rewrite the stories that are blocking you.
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We Cover:
Helen’s story from heartache & depression to living heaven on earth
Why suffering is a choice
How to stop identifying with your thoughts + observe them
Changing your story & beliefs
Making new realities possible for you
Becoming the observer of your thoughts
What is quantum healing hypnosis
Why healing is connected to your desires
Trusting your path
How to create custom affirmations that work
- MORE!
Helen Denham:
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Helen Denham's website
FREE WORKBOOK
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In this week’s episode of the Manifestation & Mystic Soul Podcast, Helen breaks down her goal setting manifestation process to help you move into 2023 with clarity & motivation!
We cover:
Why you need to come to the Soul Alignment Masterclass
6 steps for manifesting your goals
Why it’s important to dig deeper into the WHY behind your goals
How to stay motivated to reach your goals
How reaching just 1 goal can impact the rest of them
- MORE!!
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Work with Helen 1:1
Receive your first £8.50 or $10 of Bitcoin FREE when you invest £75 or more on Coinbase!
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares her story of working with the energy of the cosmos for making investments. Enjoy!
We Cover
My crytpo-currency investment story
The squares between Uranus + Saturn and what this means for the economy
My predictions for financial trends according to astrology
Why crypto is the future
How to use astrology for making financial decisions
The law of energetic minimum
+MORE!
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1:1 Private Coaching with Helen
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares the 3 poisons of life and what their antidotes are to living a more a fulfilling and peaceful life.
We Cover
The 3 poisons of life
Why self-compassion is so important
What yoga taught me about self-compassion
How to cultivate the courage to face your fears
The difference between ego desires & soulful desires
- MUCH MORE!
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Website: helenlyfesoul.com
In todays episode of the Manifestation & Mystic Soul Podcast Helen has a heart-to-heart with the wonderful Beth Allen Hawyes talking about all things manifestation, soul lessons, inner peace, Instagram and finding happiness through slow living. ENJOY!
We Cover
Beth’s story of healing from anorexia, Emetopobia & anxiety
Manifesting 100k followers in less than 4 months
Lessons learnt from receiving online success
Finding happiness over vanity metrics
Steps to Slow Living
+MORE!
Connect with Beth:
Beth's IG: @thespirituallyrich.co
The Spiritually Rich Co Website
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In todays episode of the Manifestation & Mystic Soul Podcast Helen talks about the energy of SCORPIO, and how to harness it in your life. She also talks about the importance of shadow work, especially for manifesting.
We Cover
How to work with Scorpio energy + harness it in your life
What is shadow work
Why shadow work is the missing piece when manifesting
Journal prompts
- MORE!
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Check out the website for all offerings (freebies + 1:1 coaching): helenlyfesoul.com
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares a story about how she cut everything out of her life in order to focus on deepening her spirituality. Find out what happened as a result!
We Cover
The time I stayed inside for 6 months
The ‘hungry ghost syndrome’
How spiritual practice impacts your manifestations
Finding peace & acceptance with where you are
Releasing resistance
Letting go of the need for external things to change
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares a powerful Full Moon Manifestation Meditation to help you surrender your desires to the Universe. Listen to this when you are struggling to release your desires! ENJOY!
[Please don’t listen to this when driving or doing something where you need to be fully alert].
We Cover
The energy of a Full Moon
Why it’s important to surrender your desires at a Full Moon
Grounding Exercise + A Full Moon Manifestation Meditation
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In todays episode of the Manifestation & Mystic Soul Podcast Helen shares her favourite tips for tapping into the energy of gratitude fast, even when things are difficult and aren’t going your way.
We Cover
Why gratitude is important for raising your vibration
Where a lack of gratitude really comes from
5 ways to get into the energy of gratitude fast!
How to use gratitude to manifest more money
- MORE!
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares a RAW UNFILTERED + magical conversation with Madeline from the Badass Bohemian on all things spirituality, magic, creativity, the divine feminine & masculine energies and how to work with cacao to manifest your desires. PLUS I do an oracle card reading from the Shaman’s Dream.
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We Cover
The eternity of life
Using grief as a source for deepening your connection to spirit
What is spirituality
Why energy doesn’t lie!
Tapping into unseen energies + high frequency energies
Tapping into your divine feminine & divine masculine energy
What the wounded feminine & masculine energy & how to balance them
The power, magic + medicine of cacao
Using cacao for manifestation
Connect with Madeline
www.thebadassbohemian.com
@thebaddassbohemian
The Baddass Bohemian Podcast
Access your FREE Manifestation Subliminal Recording by submitting your review of the podcast to Apple Podcasts!
Download your FREE Breaking-Free From Limited Beliefs eBook
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helenlyfesoul.com
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares her favourite habits & practices that will set your mind, body & soul up for success.
We Cover
x8 Game changing habits & practices to set you up for success
Why habits are so important
The power of a morning routine
Sleep hygiene habits for getting a better nights sleep
Hacks for nourishing your body
Mindfulness practices
How the Sun influences your circadian rhythm
- MUCH MORE!
Receive a FREE Manifestation Subliminal Manifestation Recording by submitting your review of the podcast on iTunes! Simply screenshot your review before submitting it and email it to helenlyfe888@gmail.com and I will send it straight through to you!
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In todays episode of the Manifestation & Mystic Soul Podcast Helen sits down with Success Coach & Human Design expert Nadia Gargallo to talk about all things alignment, healing, self-love and doing the inner work.
We Cover
Nadia’s recovery journey from her binge eating disorder through self-love and mindset work
Working with affirmations to cultivate self-love
Building a positive body image
Learning to love your body
Using human design for business
Intuitive eating
How to get into alignment using Human Design
What living in alignment looks + feels like according to Human Design
Nadia’s transition to helping coaches
Why dieting doesn’t work
Social media + body image
Connect with Nadia:
@itsnadiagargallo
Listen to Nadia's Podcast
https://www.nadiagargallo.com
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Website: helenlyfesoul.com
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares an exclusive masterclass from Astrology Manifestation Club, exploring Saturn in your astrological birth chart, overcoming your fears & doubts and stepping into your power.
We Cover
How to work with your Saturn in astrology
Why addressing your Saturn is important
What fear is & where it comes from
The role fear plays in your life
Releasing doubtful thoughts
How to step outside your comfort zone with confidence
Increasing your self-belief & making different choices
What happens if you ignore your fears & doubts
Overcoming fears from the past that are still blocking you in the present
Uncovering your energetic karmic patterns and tendencies
- an EXCLUSIVE OFFER available only for you!
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My New Website!
Private 1:1 Coaching with Helen - 6 Month Container
Private 1:1 Coaching with Helen - 4 Week Accelerator
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In todays episode of the Manifestation & Mystic Soul Podcast Helen talks shares the number 1 reason that is blocking you from manifesting your desires.
We Cover:
Why your desires aren’t manifesting
The role of the Universe in the co-creation process
The power your beliefs have in your life
- MORE
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In todays episode of the Manifestation & Mystic Soul Podcast Helen talks about how to use the law of karma and the law of cause & effect to manifest more effectively! It’s a short but juicy one!
We Cover
What the Law of Karma & Cause & Effect Is
How to use it manifest more effectively
The role that vibration and frequency has on the Law of Cause & Effect
Why ‘bad’ things happen to ‘good’ people
Your karmic storehouse
Taking responsibility for your karma
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helenlyfesoul.com
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In todays episode of the Manifestation & Mystic Soul Podcast Helen sits down with Manifestation + Mindset Coach Claire Newman to talk about the journey of listening and following your intuition.
We Cover:
Claire’s journey from climbing the traditional corporate ladder into the world of coaching
Healing from burnout
Stepping out of the ego mind
Finding your inner knowing
How to listen to the whispers of your intuition
Taking massive action towards your dreams
Overcoming fear + self-doubt
Embodying your vision
Connect with Claire on Instagram: @clairenewman
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Join Astrology Manifestation Club
Reserve Your Spot for the Full Moon Surrender Ceremony
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares a beautiful conversation with Samantha, all about manifestation, mindset & faith. This is a must listen for manifestation newbies as well as old souls who have been walking this path for years!
We Cover:
Samantha’s story from mental health into manifestation
Coming out of the spiritual closet
Manifestation as a way of life
Letting go from unaligned relationships
Stepping into your authenticity
How to build your faith muscle when manifesting + how to keep faith when your desires aren’t coming through
Manifestation practices to embody your next level self
Aligning your energy with your desires
And why manifestation is like a game of snakes and ladders!
Connect with Samantha on IG
Listen to Samantha’s Podcast: Manifestation, Mindset & More Woo
Apply to work with Helen 1:1
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares a beautiful raw conversation with Becca Guy on the journey of healing, self development, spirituality and reconnecting to the self.
We Cover:
Becca’s healing journey from binge eating to spirituality, self-development and connecting to herself
Cultivating self-compassion
Healing your inner critic
What intuitive eating is
Practices to reconnect to yourself
Separating your self-worth from your body image
Getting to know yourself on a deeper level
Accepting your emotions
Listen to The Missing Peace Podcast
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In todays episode of the Manifestation & Mystic Soul Podcast Helen sits down with Krisen Kacinski to talk all things manifestation, money trauma, non-attachment, trusting the Universe to support you, self-love, receiving by doing LESS + SO much more!!
We cover:
Kristen’s story from manifestation skeptic to 40k months
The Money Types
How to become a relaxed receiver in your life + business
Trapped money trauma & how to move through it
Trusting in a Higher Power
The power of acceptance
Letting go
The energetics of manifestation
- SO MUCH MORE!!
Join me over on IG: @helenlyfe
Listen to Kristen’s Podcast: Soul Expansion Podcast
Kristen’s website: www.kristenkacinski.com
Connect with Kristen on IG: @kristenkacinski
Text Kristen: 1214 624 6031
Join Kristen’s Manifestation Course waitlist: www.kristenkacinski.com/secret
Apply to work with Helen: 1:1 Soul Abundance Coaching
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares 3 keys she believes are necessary to soulfully manifest a life of ease, flow and abundance from her Stepping Into Abundance Workshop.
We cover:
How to embody the energy of abundance
The law of vibration
What the Johari Window is and how it is used for creating change
Abundance visualisation
Breaking free from limited beliefs
How to manifest more ease and flow
How to reconnect to yourself
Manifesting using planet Venus from your birth chart
How to take your life to the next level + start transforming your life today
Why I created the 1:1 Soul Abundance Coaching container and what it includes
Join me over on IG: @helenlyfe
Save your spot on the Stepping Into Abundance FREE Workshop Tuesday 19th July
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares her story and the experiences she has been through over the past 8 years which led her to the path of transformation using spirituality, astrology, mindset & manifestation.
We cover:
Her rock bottom moments from 2014
Healing her health using mindset + spirituality
How she gained back her confidence after a toxic relationship
The practices that allowed her to transform
The importance of unravelling the thoughts + beliefs you have
Selling all of her stuff + moving to Australia
Finding her purpose
Trusting her intuition & doing the inner work first
The energetics of money + rewiring money beliefs
+much MORE!
Join me over on IG: @helenlyfe
Download your FREE Cosmic Money Guide
In todays episode of the Manifestation & Mystic Soul Podcast Helen talks about how to harness the power of astrology to propel your manifestations forwards!
We cover:
How astrology + manifestation blend together
The 4 key aspects in astrology
How to work with the Sun’s transiting cycles for activating areas of your life
How to work with planet Venus to call in more abundance
What it means when Venus moves through the Houses in your birth chart
The role Venus plays in your method for manifesting across the 4 different elements of the zodiac
+MORE!
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Join 1:1 Abundance Coaching Waitlist
In todays episode of the Manifestation & Mystic Soul Podcast Helen talks about how to step into the energy of abundance!
We cover:
My personal definition of abundance
4 states of abundance
How the law of attraction + abundance works
What it means if you’re in lack
The law of correspondence
How to become the most abundant version of yourself
Abundance journal prompts to help you embody the energy of abundance
Join me on IG: @helenlyfe
Apply for 1:1 Soul Abundance Coaching
In todays episode of the Manifestation & Mystic Soul Podcast Helen talks about how to combine the energy work with inspired action in order to manifest more of what you want.
We cover:
The importance of taking action + doing mindset work
The difference between action and inspired action
How to know if it is your ego telling you to do something vs your intuition
What taking inspired action from a place of alignment looks like
What embodiment MEANS
Why being in service increases your manifestations
+Homework exercises you can practice when taking actions towards your dreams!
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Follow Helen on IG @helenlyfe
Apply to work with Helen
In todays episode of the Manifestation & Mystic Soul Podcast Helen talks about why separating self-worth from your success KEY for manifesting!
We cover:
How attaching self-worth to your manifestations is blocking you from receiving your desires
Where self-worth comes from
The misconception about self-worth and manifestation
How we distort our minds
How to be FREE yourself from depending on outside sources for your self-worth
What the Buddhist text: The 8 Winds can tell us about
The powerful energy of being neutral
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Book an Astrology Abundance Breakthrough session with Helen
In todays episode of the Manifestation & Mystic Soul Podcast Helen goes through the second part of getting into vibrational alignment with another x10 ways to raise vibrational frequency!
Incase you missed part 1 you can listen here
In todays episode of the Manifestation & Mystic Soul Podcast Helen shares ways to raise your vibrational frequency and get into vibrational alignment.
Helen covers
-What vibrational alignment IS + what it means!
-Why vibrational frequency and alignment is important according to the Law of Attraction
-The Buddhist perspective on vibration
-10 ways to raise your vibration + get into vibrational alignment right now
-The top high vibrational foods to eat
-How the power of laughter got her through some depressing days
Download your FREE Affirmations Guide
Join me on Instagram at @helenlyfe