E&E With Anth: Recent Episodes
Anthony Elkareh
Over the last three years, i've been doing my best to become a healthier human being in general. Becoming healthier for me was far more than just losing weight. I think when people look at huge physical transformations, they tend to forget that a vast amount of mental change occurs throughout the process as well. So my goal for creating this podcast is to help you learn how to Evaluate and Elevate in life.
Tune in as my younger brother, Andrew Elkareh and I discuss how we stay motivated. Throughout this episode we dive into the idea of inspiration being one's motivation; we also considered the impact that those you surround yourself with as well as those you look up to have on you.
Make sure to follow @anthspodcast on ig to keep up with all things health related by me. I'll be uploading a new podcast every week, thanks for tuning in!
all love, Anth
Tune in as my friend Suliana Solano and I discuss a broad topic of balance. Nothing in life can truly be enjoyed without a balance.
Make sure to follow @anthspodcast on ig to keep up with all things health related by me. I'll be uploading a new podcast every week, thanks for tuning in!
all love, Anth
Tune in as my friend, Emily Joyce and I share our own stories and open up about the struggles of weight loss in regards to your internal and external feelings. The constant battle of a relationship between the body, mind, and food is one that many deal with and I hope that this episode helps some feel less alone in this journey.
Make sure to follow @anthspodcast on ig to keep up with all things health related by me. I'll be uploading a new podcast every week, thanks for tuning in!
all love, Anth
The feeling of connect one experiences to whomever or whatever it may be is a beautiful and indescribable feeling. My journey with spirituality has been a long one where I have found a way to accept religion into my spirituality. Being a rather broad concept, spirituality can be talked about endlessly so it is safe to say you can expect another episode on this topic in the near future.
Make sure to follow @anthspodcast on ig to keep up with all things health related by me. I'll be uploading a new podcast every week, thanks for tuning in!
all love, Anth
Ever catch yourself being entirely consumed by one specific thing? Whether it may be a relationship, the gym, or even social media... obsession is real and the habits that come along with it grow strong. You're in control of deciding whether or not you want those habits to be healthy ones. Make sure to follow @anthspodcast on ig to keep up with all things health related by me. I'll be uploading a new podcast every week, thanks for tuning in!
all love, Anth
Hey everyone! This is just an introduction to E & E With Anth. Over the last three years, i've been doing my best to become a healthier human being in general. Becoming healthier for me was far more than just losing weight. I think when people look at huge physical transformations, they tend to forget that a vast amount of mental change occurs throughout the process as well. So my goal for creating this podcast is to help you learn how to Evaluate and Elevate in life. Make sure to follow @anthspodcast on ig to keep up with all things health related by me. I'll be uploading a new podcast every week, thanks for tuning in!
all love, Anth