Coffee & Crystals: Recent Episodes

Kadie Chronister

Hello everyone! Welcome to Coffee and Crystals, I am Kadie Chronister, your motivator & host! I will share knowledge from my 500 hours in Really Real Yoga®️ school, while exploring my love for all things spiritual and wellness. I will also be introducing you to some of my good friends, mentor’s & guru’s, family members, and other key influencers who have touched my life. I invite you into my heart, and I look forward to this adventure we are going on together! So, Pour yourself a cup of coffee, stay hydrated -- and let's dig into today’s episode!

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In this episode of "Coffee & Crystals," we explore the profound themes of staying humble and acting with integrity. Have you ever felt knocked down by life, like losing a job or ending a relationship? These setbacks, while challenging, can be powerful lessons that guide us toward growth and better paths. Join us as we dig into practical steps to incorporate humility and integrity into your daily life. From self-reflection and empathy to staying true to your values, this episode offers valuable strategies for leading with authenticity and grace. Subscribe, leave a review, and share this episode with others who might benefit from these insights. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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🎙️✨ Dig into discussions on the true essence of content creation, navigating personality dynamics, bridging generational wisdom, and embracing financial empowerment. Explore the significance of integrity in branding, the harmony between Type A and Type B personalities, the evolution from Millennials to Gen Z, and the transformative power of financial literacy. Join the journey towards balance, empowerment, and purposeful living. Tune in for inspiration, wisdom, and practical advice to create a fulfilling life aligned with your true purpose. ☕💎🎧 High Yield Saving account link: Use this link to open a Wealthfront Cash Account. Once you fund it, you'll get a 0.50% APY boost! https://www.wealthfront.com/c/affiliates/invited/AFFC-NWKF-I9ED-HUTR--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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If you are looking for inspiration for an evening routine to help you get better sleep, this is the episode for you! Your evening routine should be centered around self-care and calming vibes to soothe the nervous system. Tune in! Also, here is a link to the evening supplement I take: https://amzn.to/3K483ID--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Listen to this episode if you are looking for a high-vibe morning routine that will help you be more productive and intentional in your day. Without these steps, I would not feel set up for days filled with to-dos and the needs of others. I need time for myself to center before I can show up for others. When I do not take this time to set myself up properly, my mindset and day do not feel the same!I hope this gives you the motivation to create your own morning routine!Resources:- The Artist's Way: Book]https://amzn.to/3L2Qj1h- Vitamin D Supplement: https://amzn.to/4aZYVkd- Body Health Greens: https://amzn.to/3vbVYg- Think and Grow Rich Workbook: https://amzn.to/44Vt7dU- 3/6/9 Affirmation Journal: https://amzn.to/3YvfYUk)Follow me on Instagram for more tips and motivation: @coffee_and_crystals_with_kadiehttps://www.instagram.com/coffee_and_crystals_with_kadie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this episode of "Coffee & Crystals," we dig into the power of macro conversations and their potential to change the world. Join me as I discuss the importance of meaningful dialogue, financial freedom through mindful spending, and the impact of supporting mission-driven brands like La La Land. We'll also explore how AI can be a game-changer in business, share insights on maintaining hustle without overworking, and tackle the tough topic of losing friends and setting boundaries. Tune in for a thought-provoking discussion that encourages growth, productivity, and abundance in every aspect of life.Goodeverywhere photography: https://www.instagram.com/goodeverywherellc?igsh=MzRlODBiNWFlZA==New podcast (Follow us on instagram):https://www.instagram.com/actually_we_hate_it?igsh=MzRlODBiNWFlZA==Lalalandkind Cafe: https://www.instagram.com/lalalandkindcafe?igsh=MzRlODBiNWFlZA==Finance Workbook Journal: https://amzn.to/44Vt7dU--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to the lessons I've acquired from my recent big partnership that ended this week. Reflecting on this past business experience, where I invested significant time and energy, I gained valuable insights into myself and identified areas for future focus. Sometimes, obstacles and hardships serve as our greatest teachers, humbling us and testing our resilience. In this episode, I dig into a few key lessons learned from this experience and explore the underlying reasons behind them. My aim is for this discussion to be both informative and insightful, rather than merely a rant. I hope you find it helpful on your own journey.Healthy cell link: https://amzn.to/3K483ID--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Join me in today’s episode as we explore the therapeutic benefits of writing and delve into how I've utilized writing and journaling for both personal and business purposes. This episode aims to inspire you to incorporate writing and journaling into your life to enhance both personal and professional aspects.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the 21-day meditation series here on Coffee and Crystals! Today is Day 21, the Grand Finale. How can you reflect today on this journey and step out of this series with new intentions and new rituals to take into the world? Thank you so much for joining me on this journey! Namaste!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the 21-day meditation series here on Coffee and Crystals. Today is Day 20, and we're changing our station! Let's create a frequency today that aligns with our inner being. Thank you so much for listening! Namaste!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the 21-day meditation series here on Coffee and Crystals. Today marks day 19, and we're focusing on detoxing from thoughts, emotions, people, and things that no longer serve us. Join us in the practice of meditation, breathing with the intention to let go of what no longer serves us. Thank you for joining us on this wonderful journey.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to day 18 of the 21 day meditation challenge here on Coffee and Crystals. Today, we are reminded that we can find luxury in our day with the little things; that life is meant to be luxurious. Thank you so much for listening.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to Day 17 of the 21-Day Meditation Series here on Coffee and Crystals. Today, we'll talk about our connections with others and how living in unity brings a higher vibration and a happier world. Let’s breathe together. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the 21-day meditation series on Coffee and Crystals. Today marks day 16, and I invite you to join me in placing joy and love in our hearts. How can we cultivate a world filled with more joy? It begins from within. Thank you for joining me on this journey. Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the 21 Day Meditation Series here on Coffee and Crystals! Today is day 15, and as we move into the last week together, I wanted to set the tone of synchronicity and explore how cause and effect can lead us off track from life’s adventures if we let it. Take a moment to breathe with me today, to be present and observe our thoughts and behaviors. Thank you for joining!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Join us as we dig into Kez's journey and experiences on this podcast episode. Kez's unwavering determination, authentic passion, and relentless pursuit of her dreams truly shines through in her story. As the Co-Owner of Box 'n Burn in Santa Monica, a Retired Fighter, and a Boxing Fitness Expert, Kez's narrative is both compelling and inspiring. Discover how her resilience and perseverance have shaped her path in the world of boxing, and gain insights into the dedication she brings to her purpose.. From her roots in Ireland to her current endeavors in LA, Kez's commitment to health and her ongoing boxing pursuits are inspiring!! Tune in!!📺 WATCH on YOUTUBE: https://youtu.be/5efjNHgYSmsApple Podcast Listners:Spotify Podcast Listeners:Other Platforms: https://podcasters.spotify.com/pod/show/kadie-chronister✉️Reach out to Kez for the 2 / $200 1 -1’s with Kez in Santa Monica 📷(Kez 🇮🇪 Kerrie Christie instagram):https://www.instagram.com/kez_boxnburn/🥊Box N Burn Studio:https://www.instagram.com/boxnburn/For Brand Partnerships,Sponsorships, Social Media Packages, Yoga Instructor (special events), or Podcast Media Inquiries 🧘Please email: TheKadieWay@gmail.comSocial Media: (@https://www.instagram.com/kadiechron/ @https://www.instagram.com/coffee_and_crystals_with_kadie/) Linkdeln: https://www.linkedin.com/in/kadie-chronister-coffee-and-crystals-podcast/The following links are affiliate links and I will receive commissions for using them. Greens Link: https://bit.ly/3xDCKBtElectrolyte powder: https://amzn.to/3Uh2IUcModere Sport Collagen:https://modere.io/Ki0vID“I feel the benefits in everything — my joints, my recovery time, my energy!”--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the 21-Day Meditation series on Coffee and Crystals! Today is day 14, and we are so excited to have you here! It’s the quarter moon today, the day we recorded, and I wanted to take a collective pause with you all to be grateful! I hope you are feeling grateful today. Enjoy the breath!-Kadie 🧘‍♀️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the meditation series here on Coffee and Crystals! Today is day 13 and we are breathing through the energy of the 7 chakras around the spine to bring fire to our purpose. With passion and sharing of purpose we allow others to share their gifts in divine unity! Thank you for listening and hope you enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to day 12 of the meditation series here on Coffee and Crystals! Today, we talk about joyful living and ensuring we take time in our manifestation practice to invite more fun into our lives. I am so grateful to have you here listening and bringing joy to your heart! Thank you for listening!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to today's meditation episode in the meditation series here on Coffee and Crystals! Today, we are meditating on the idea of love and how it should be brewed with harmony in mind. By embracing the law of least resistance, we are flowing effortlessly. Thank you for joining us!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to day 10 of the 21-day meditation series! Today, we are meditating on the idea that all actions have reactions and that we have the ability to create our own story. Thank you for joining me!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to the 21 day meditation series here on Coffee and Crystals! Today I was inspired by the idea of Giving and how you need to both give and Receive in life. Thank you so much for joining in!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to Day 8 of the 21-Day Meditation Challenge here on Coffee and Crystals. Today, the meditation is centered around the idea of building wealth and how that is a conscious effort with deeper meaning than just cash. Real wealth encompasses the entire picture of who you are and how you show up in life. Thanks for joining the challenge with me!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to Day 7 of our meditation challenge on Coffee and Crystals! Today, we delve into the concept of miracles – the belief that they can unfold in mere seconds. Explore with us the omnipresence of miracles in our daily lives. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to Day Six of our special 21-Day Meditation Series on the podcast! In this episode, we explore the practice of balancing the ego and working in alignment, rather than focusing on being right or wrong. Thank you for being a part of this supportive community journeying together towards inner peace and growth! #MeditationSeries #InnerPeace #Alignment #PodcastCommunity--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to Day 5 of our Meditation Series Special on Coffee and Crystals! Today, we draw inspiration from the recent earthquake on the East Coast, using it as a catalyst to dig deeper into our personal shake-ups through meditation. Thank you for embarking on this journey with us, and don't forget to share this meditation with a friend! #MeditationSeries #CoffeeandCrystals #PersonalGrowth--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Join us for Day 4 of the 21-Day Meditation Series and discover the power of self-acceptance as we introduce the mantra 🕉️ affirmation: 'I am Enough'. Strong self-belief is the key to unlocking your full potential! 🧘‍♀️--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to Coffee & Crystals Podcast for the 21 Day meditation journey! I am loving this series. I think the dedication to doing the work will make an impact in my community which in turn will impact the world. That’s so cool! Thank you for doing this with me! Here are the links I promised from the show:Meditation cushion: https://amzn.to/3OtjX24Manifesting Journal: https://amzn.to/3WCKfj2--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to Coffee & Crystals, where we continue on a 21-day meditation journey! Today marks Day 2, and we're diving deep into the power of mindset shifts, overcoming aversion, and embracing consciousness in the face of duhkka. Join us as we navigate this transformative process together!We invite you to join the conversation and share your experiences with the challenge on social media. Let us know how you're embracing the journey and reshaping your mindset for a happier, more fulfilled life. Together, we'll explore the depths of meditation and mindfulness to go inward to our true potential.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Join Coffee & Crystals for 21 Days of Meditation! Today, I was inspired to teach about the three doshas or personality types/energies in terms of Ayurvedic Medicine. I am inviting you to join me this April for a challenge that is more aligned with listening to the body and living in recovery and balance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this episode, join me as I open up about my recent absence and the hurdles I faced in my training journey for the LA Marathon. Despite setbacks and unexpected challenges, including illness, I’m sharing raw and honest accounts of why I couldn't finish the vlog and what led to my temporary disappearance. Tune in as I shed light on my journey, offering insight into resilience, setbacks, and the determination to bounce back stronger than ever. This episode is a candid reflection, offering listeners a glimpse into the ups and downs of pursuing a monumental goal and the power of vulnerability in the face of adversity.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to this podcast episode where you'll meet Hannah Maile, a very inspiring #girlboss with a captivating story that resonated with me, and I wanted to introduce her to you as well! Hannah is originally from Virginia, graduated from Miami University in Florida, is an athlete, and works as a commercial real estate broker here in LA. Her remarkable journey to where she is today is a testament to perseverance and discipline. Hannah shares how she was able to ‘get paid’ to go to school, which was her ticket out of Virginia. Essentially, she was paid to attend college by seeking out scholarship opportunities and staying focused on her plan. I was excited to have her on the show and share some of her inspiring journey with both you and me for the first time! Hannah and I met at a fitness event last summer in LA, and we have been collaborating ever since. She shares my passion for community building! Join us on this episode to be inspired by Hannah's incredible journey. Tune in now!"Follow More about Hannah:https://www.instagram.com/hdmaile/Learn more about West Hollywood Run Club: https://www.instagram.com/weho.runclub/Body Health Greens:https://amzn.to/3vbVYgJ--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Celebrate International Women’s Day with me as I sit down for an enlightening conversation with Alexis Costello, a dedicated advocate for helping others build their businesses. Alexis has left a significant mark on numerous holistic practitioners seeking growth and success in their niche. In this episode, recorded right in her own backyard, I dig into Alexis's impactful work and share my firsthand experience with her expertise. Don't miss out on discovering Alexis's invaluable insights and guidance. Check out the link to her workbook for creating your dream business and explore her website for even more enriching resources. Tune in now! 📚Connect & Learn more with Alexis:https://gemskinesiologycollege.com/📚Workbook Link: https://amzn.to/3T9tJr1--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to my LA Marathon training vlog! This week, I focused on being easier on myself and getting into a mindset that will allow me to focus on what's important and strategize for both race day and hitting my fundraising goal! If you want to help donate, any amount, please visit my fundraising page!Fundraiser Link: https://fundraisers.hakuapp.com/kadie-chronisterThese links are affiliate links and I do get commission of of them! I love all these products!Body energy electrolyte powder: https://amzn.to/3tU3FrnMushroom coffee: https://amzn.to/42TrlsI--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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---Welcome to a special episode featuring the talented Nancy Loedy, a musician, yogi, wife, colleague, and friend. Nancy is not only a brain integration practitioner but also practices and teaches Crossinology Brain Integration Technique worldwide, aiming to support individuals with issues resulting from the brain and encourage the learning of additional healing modalities and practices. This technique, rooted in kinesiology, enhances brain function by combining kinesiology, physiology, and the acupressure meridian system to address challenges that can make learning and daily life a struggle. Brain integration can support anyone with learning disabilities, emotional issues, and aids in removing trauma and stress from the brain. Nancy offers online learning opportunities at your own pace and also conducts in-person training in Boston and various locations throughout the year.Join us on this episode, filmed in Costa Rica at a Healing Practitioner retreat, where we delve a little deeper into Nancy's world! Discover how you can embark on your journey to becoming a Brain Integration practitioner by visiting her website today!Some of the links below are affiliate links, and I do receive a commission from them. Additionally, I have included more website links to learn more about Brain Integration and the courses Nancy offers.- Learn more about Brain Integration: https://nancyloedy.com/- Start your journey to become a Brain Integration Practitioner: https://nancyloedy.com/crossinology-bit-training/prebit-training/- Follow Nancy on Instagram: https://www.instagram.com/brain_integration/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA%3D%3D&_gl=1yo0vec_gaMTAxMzU0MjE1NC4xNzA1Njk3ODgx_ga_L2V9F1SBP0MTcwODQ2MjYwMy45LjEuMTcwODQ2MzU2MS4wLjAuMA..- Follow Nancy on LinkedIn: https://www.linkedin.com/in/nancy-loedy-353a3534/?_gl=1yob5a5_gaMTAxMzU0MjE1NC4xNzA1Njk3ODgx_ga_L2V9F1SBP0MTcwODQ2MjYwMy45LjEuMTcwODQ2MzU2My4wLjAuMA..BOOKS:- Energy Medicine by Donna Eden: https://amzn.to/49mrjMu-Vibrational Medicine: https://amzn.to/3SK9csUFundraiser Link- LA Marathon Fundraiser: https://lnkd.in/g3XqebX6--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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This week's journey in preparing for the LA Marathon has been a profound exploration of resilience and self-discovery. Join me as I navigate the highs and lows of training while staying committed to my podcast, fundraising endeavors, and personal wellness.🔍

Amidst the demands of marathon training and managing my passion projects, I found myself grappling with self-doubt and the pressure to excel in every aspect of my life. Recognizing the importance of balance, I confronted the challenge of prioritizing my physical and mental well-being.🔄

Encountering physical setbacks during my long run forced me to reassess my training approach. Embracing the need for flexibility, I made the decision to pivot my strategy, focusing on consistent mileage and integrating cross-training to foster overall strength and resilience.💪

Each day presented an opportunity to reaffirm my commitment to both personal growth and community support. With every step, I was reminded of the profound impact of standing in solidarity with those navigating the path to recovery.🌟

Join the Movement: Support Recovery EffortsAs I continue to train for the marathon, I invite you to join me in supporting individuals on their journey to recovery. Your contribution, regardless of size, makes a difference in someone's pursuit of healing and hope.

🔗 **Donate to the Cause: https://fundraisers.hakuapp.com/kadie-chronisterYour generosity fuels our shared commitment to making a positive impact in the lives of others. Thank you for standing with me on this transformative journey.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to my exclusive series on both my YouTube channel and podcast, where I document my journey training for the LA Marathon. This week's training posed unique challenges as I transitioned from traveling from Costa Rica, Florida, and New York back to work and everyday life in LA. It felt like I was starting over but I ended strong! Despite the hurdles, I'm proud of my progress and fully committed to raising funds for the Million Mile Project over the next four weeks. Thank you for tuning in and please consider donating any amount to the cause.

If you're considering a charity to support with your business or personal taxes, please consider backing my campaign. My aim is to fund entry into long-term treatment for those seeking recovery from addiction. With your help, we can cover the cost of treatment and provide six months of post-treatment mentorship to facilitate their journey towards stability. 🙌🏻

Link to donate: https://fundraisers.hakuapp.com/kadie-chronister

Products for Running
Runners gel: https://amzn.to/42KeB7J
Runners back pack: https://amzn.to/42AL9kA
Runners bottles for backpack: https://amzn.to/3SVgJpM
Blue clay mask link:

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Join me for Week 3 of my marathon training journey, where I embarked on a rejuvenating retreat in Costa Rica and celebrated my friend's wedding in Key West. This week was all about recovery and relaxation as I prepared for the challenges of the upcoming training phase. From serene landscapes to joyful celebrations, I share insights into balancing training with life's special moments. Don't forget, you can support my run by donating through the link provided below! Tune in for inspiration and motivation as we gear up for the back half of the training journey.

LA Marathon

Subscribe to my YouTube channel and podcast for more updates and insights on my marathon training adventures! 🏃‍♂️🌴🎉

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome back to Week 2 of my vlog series, offering an exclusive behind-the-scenes look into my training journey for the LA Marathon! With less than 50 days until the big race, my motivation stems from personal experiences of pain, love, and overcoming addiction within my family. Join me as I run to raise awareness and funds for families affected by addiction. Your donations support both my cause and my race. Follow for regular updates on my progress! To contribute, please visit: https://fundraisers.hakuapp.com/kadie-chronister--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Welcome to my vlog series, where I take you behind the scenes of my journey as I train for my very first marathon! I've been given the incredible opportunity to run the LA Marathon as a team member of the Million Mile Project.

The Million Mile Project exists to create connections with those who have experienced addiction and recovery, either firsthand or through a loved one's journey. Our mission is to support individuals on their path to sobriety, overcoming the obstacles that often stand in their way.

I invite you to join me on this transformative journey by donating to my team. Your contribution will go towards providing assistance and resources to those struggling with addiction, helping them find the help they need. Donations can be made through the fundraiser link provided, and if you encounter any issues, feel free to reach out to me via email for alternative options. Your support means the world to me as I work towards my goal.

In the spirit of transparency, please note that I may earn a commission from certain product links if you choose to make a purchase. However, rest assured that my recommendations are based on my personal experience and genuine belief in their value.

Throughout this series, I'll be sharing my training progress, tips, and insights. Be sure to follow me on social media to stay updated on my journey and connect with the amazing community we're building.

Thank you for joining me, and together, let's make a positive impact and inspire others to overcome their challenges.

Fundraiser Link: https://fundraisers.hakuapp.com/kadie-chronister

Email: TheKadieWay@gmail.com

Product Links:

  • Body Energy Electrolytes: https://amzn.to/3tU3Frn

  • Hoka Running Shoes: https://amzn.to/3Og5LbY

  • Hoka Running Socks: https://amzn.to/3vLT0iQ

Million Mile Project Website:https://themillionmileproject.org/

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Experience a transformative journey in this ten-minute meditation as you explore the art of letting go. Guided by soothing words and calming music, release what no longer serves you, creating space for inner peace and renewal. Embrace this mindful moment to cultivate a sense of clarity and serenity in your daily life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Embark on a deeply personal journey of self-discovery and healing with Coffee & Crystals. In this special episode, I share transformative insights gained from navigating divorce—addressing internal struggles, embracing authenticity, and finding the courage to let go. Join us for valuable lessons, genuine reflections, and the beauty of healing at your own pace. Sip your coffee and embrace the journey with Coffee & Crystals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Join us as we embark on a transformative journey to understand karma as the architect of our lives. Discover the art and science of creating a life by design, where intention, action, and consequence align to shape your destiny. In each episode, we explore practical tools, timeless wisdom, and inspiring stories to empower you in the intentional crafting of your own karma. Unleash the power within you and learn how to architect a life that resonates with purpose and fulfillment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Discover the balance between hustle and rest, routine and spontaneity—a dance embraced by queens who stand strong in their feminine power.In this episode, we dig into four key lessons: the transformative power of change, aligning habits with desires, taking ownership of the mind, and recognizing the underestimated importance of financial stability. As we bid farewell to the past and embrace the new year, let these lessons guide you on a path of growth and self-discovery. Stay hydrated and join us in this empowering journey into 2024!$10 off coupon: https://modere.co/3BXTgu6--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this special Christmas episode, we embark on a journey into the depths of my personal struggles with abandonment—tips to heal of childhood traumas and recent life events.This Christmas holds a special significance as I honor my Great Grandmother, a key figure in my earliest Christmas memories. I introduce the profound wisdom of yoga philosophy—the Gunas. These energetic forces, Tamas, Rajas, and Sattva, offer insights into healing past traumas associated with abandonment. This Christmas, let's not only celebrate the season but also unwrap the gift of self-discovery and healing. Join me as we navigate the complexities of abandonment, honor cherished memories, and tap into the energies that guide us towards our path to purpose.Thank you for tuning in, and may this episode bring warmth and insight to the year you’re celebrating this holiday season. 🎄✨--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Experience the serenity of the Winter Solstice through this five-minute meditation. Embrace the unique energy of one of the four solstice occasions each year, making this a special moment in your occasional meditative journey.

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Join us on a journey through the fascinating landscapes of personal growth, exploring topics like getting paid to learn, unraveling the mysteries of self-sabotage, and navigating the delicate balance between intuition and evasion. Dive into the realms of nostalgia, self-care, and the profound impact of high emotional intelligence on our lives. Discover the secrets of your own mind as we explore the brain's resistance, its built-in regulations, and the powerful influence of homeostatic impulses. Join us on coffee & crystals – because understanding yourself is the first step to unlocking the limitless possibilities within. Stay tuned, stay curious, and let's embark on this adventure together. $10 coupon code for collagen: https://modere.io/EdM14c--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Dig into this "Emotion Revolution" podcast with me where I explore the depths of loneliness and envy stemming from past traumas. See how the unexpected superpowers concealed within these emotions and learn firsthand what has successfully reversed their polarities in my life. Join me on a transformative journey, discovering how I turned these feelings into catalysts for healing and motivation to get things done and get back into purpose.

Together, let's unlock the extraordinary potential within our vulnerabilities.

Skin Collagen $10 coupon code: https://modere.io/EdM14c

Connect with Kadie: https://linktr.ee/KadieChronister?fbclid=PAAaaLCMiiFm2sj8cXQ9ufHUd6NMEpwhl5szAZCZFF9AmnswhW9ACfz8ac8eY_aem_AbwVB3x_6np2E0Merbui5ovh2UOvl7V93LVRFsI3FaTNSo0o2dI1I8dlpTGOAj14bY8

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Dig into the idea of starting your podcast by thinking of purpose, strategy, and growth! In this podcast we are exploring & unlocking the secrets to crafting content that resonates. From identifying your mission to mastering marketing, this podcast is your compass in the world of storytelling. 🌟✨1. Identify Your Purpose: - Keep it simple: whether it's selling, building culture, or a personal journey, clarity is key. - Craft objectives like a map, guiding both you and your listeners to a destination.2. Create GOOD Leads: - Understand your audience, ensuring consistency in your goals while tactics evolve. - Tailor episodes to support lofty dreams, mental health, or any theme aligned with your purpose.3. Get the Right Equipment: - Equip yourself for success with the right podcasting gear.4. Create a Voice or Draft: - Craft a structure for your show, overcoming the initial struggle, like riding a bike.5. Video: Always Lead with Video: - Prioritize video content for broader reach on platforms like Instagram, TikTok, YouTube, and more.6. Marketing & Analytics: - Track page views, top episodes, listener duration, and active audience to refine your strategy. - Use analytics to understand your audience and fine-tune content topics.7. Ask for Feedback: - Seek input from friends and family; direct questions for honest insights. - Embrace constructive criticism to enhance your podcasting journey.8. Connect with Other Podcasters: - Engage with the podcasting community, learn from industry mentors, and share insights. - Constantly explore and gather ideas from fellow podcasters to elevate your show.Embark on your podcasting adventure with purpose, strategy, and a commitment to continuous improvement 🚀 $10 coupon code skin collagen: https://modere.io/EdM14cPodcast Equipment Links:podtrack recorderhttps://amzn.to/3JlF8Qbextra lithium batterieshttps://amzn.to/46nupi43V Lithium Batteryhttps://amzn.to/43TKj2bZV-1F white camerahttps://amzn.to/3NvLyhcmic armhttps://amzn.to/3W5ukLcmicrophone cablehttps://amzn.to/3IbJjgWzoom microphonehttps://amzn.to/3py9lVaring lighthttps://amzn.to/3s5pxyYScan disk & attachmenthttps://amzn.to/47hLsSOPink Travel Michttps://amzn.to/3GaYnde --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Join me in this special episode as I introduce you to Kelly Susin, the co-owner of Black Tie Ski Rental in Truckee, California, and my best friend of over two decades. Together, we celebrate the season of togetherness with candid conversations from our mini "Friendsgiving" gathering. In this podcast, Kelly and I share the mic, exploring the intricacies of the work-from-home culture, delving into the meaning of integrity, and building anticipation for the upcoming ski season. Brace yourself for a podcast filled with warmth, camaraderie, laughter, and discussions that not only entertain but also spark personal growth. It's time to relish the depth of connections and revel in the joy of true friendships.Body firming coupon link: https://modere.io/vTFIRyIntegrity Book Link: https://amzn.to/3R7KNh2--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Awaken Your Inner CEO with Coffee and Crystals

In this invigorating episode, we dive deep into the world of entrepreneurship and the transformative power of coffee and crystals. Join us as we explore 8 dynamic strategies that can propel you from an entrepreneur to full-fledged CEO status. Tune in for a brew of inspiration and crystal-clear guidance on your entrepreneurial journey! #Entrepreneurship #CEOStatus #CoffeeAndCrystals

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Join us as we delve into the complex tapestry of Dukkha (suffering) and Sukha (happiness), exploring the profound connection between mental health and the journey to recovery.In this episode, I dive into the Sanskrit Philosophy of Dukka & Sukka. These concepts guided me through a challenging year, which included a breakup with my partner who struggles with addiction. My intention for this show is to open my heart to others who might relate and share ways to elevate your energy during tough times.Whether you're on a personal journey, supporting a loved one, or simply seeking a deeper understanding of these intricate themes, I am here to provide knowledge, inspiration, and a sense of community. Join us on this enlightening exploration of the human experience.Self care tree link: https://amzn.to/3Ys5CGhBritney Spears book: https://amzn.to/3QCLFtNModere Skin Collagen Code 👩🏼‍💻: https://modere.io/EdM14c--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this special episode, we invite you to reconnect with or meet for the first time, my nephew Lincoln. As we celebrate the two-year anniversary of this podcast, I'm thrilled to bring back our first-ever guest. This has become a delightful tradition as Lincoln returns each year to update us on his life journey.This episode is dedicated to Lincoln's first dad, Paul, whose memory we cherish every year during this month, marking six years since his passing. Our bond with Lincoln is incredibly strong, and you'll get an exciting glimpse into the life of my favorite nine-year-old. Join us for a heartwarming and insightful conversation as we celebrate the power of family and connections.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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Have you met Julie yet? If not, you're in for a treat! She's my biggest inspiration, the pioneer of podcasting in our family, and someone I've looked up to for as long as I can remember. Julie's podcast journey is just one of the many seeds she's planted in my life.In our latest episode, we dive into the treasure trove of our silly childhood memories, share heartwarming sister stories, and even get a bit "deep" on topics that anyone who grew up with siblings can relate to. It's a peek into our world that you won't want to miss!WATCH ON YOUTUBE: https://youtu.be/zDWeor1xxdM?si=JAoPLrbfOJlohBPlConnect with Julie and follow her incredible journey:Website: Linkable.ai/thejuliebender/Instagram: instagram.com/thejuliebender/The Julie Bender Podcast: Apple PodcastsAlso, check out our podcast, The Grit and Grace Project Podcast, for more inspiring content!Modere Body firm and Sunless skin duo/ $10 off coupon:https://modere.co/3Wj2r2oModere Liquid Collagen SKIN/ $10 off coupon:  https://modere.co/3BXTgu6Modere Liquid Eye Gel/coupon code: https://modere.co/3v1ORUsGet ready for laughter, nostalgia, and some sisterly wisdom. Tune in now and join us on this podcasting adventure!--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this insightful episode, I delves into the profound journey of trusting the universe and discovering the remarkable beauty and strength that arises from cultivating flexibility in our lives. Tune in as we embark on a journey of self-discovery, learning to dance with the universe's rhythms, and finding empowerment in the art of adaptability. Join us for a conversation that will inspire you to trust the process and embrace the infinite possibilities that arise when we surrender to life's unfolding. 🌌🧘‍♀️ #TrustTheUniverse #Adaptability #LifeJourney--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this podcast episode, join me as I delve into my journey as a yogi, exploring how I first stepped onto the mat. While Yoga offers a multitude of aspects to explore, this episode is designed to inspire you to take that initial step. In celebration of National Yoga Awareness month, I invite you to discover the captivating origins of my personal adventure.

Don't forget to check out the Equinox yoga video I mentioned: https://youtu.be/loszrEZvS_k?si=1sQ6Ti538vO9FiZ5

For more about me, visit my linktree: https://linktr.ee/KadieChronister?utm_source=linktree_profile_share&ltsid=727d2753-454b-43dc-97b9-d1893deae84d

Modere $10 off coupon code for liquid collagen: https://modere.co/3LyJl2J 🍄 Mushroom coffee link [use code Kadie] : https://mushcoffee.com/


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Join me in this podcast episode as we delve into my personal journey with Reiki and its profound impact on healing the traumas in my life. Exploring the concept of 'all of us in recovery,' I invite you to reflect on the areas in your life from which you may be seeking to heal.☕️ Coffee link: Mushcoffee.com (put Kadie in check out for 15% off)Book link: https://www.amazon.com/Lesson-Plan-Murder-Master-Mystery-ebook/dp/B0C4Q68P3G/ref=sr_1_1?crid=2FJPM5ESRRDF6&keywords=lesson+plan+for+murder&qid=1692974716&sprefix=lesson+plan+for+murde%2Caps%2C172&sr=8-1Connect with Kadie:https://linktr.ee/KadieChronister?fbclid=PAAabIa3AX2Y1t-Ek0mHJjxCz-Jg7O_ZA3VXiYyGcmCeeF6b_wemjQ5tkiAPQ_aem_ASJRFTohGZbAcbTt4DE-M7xEnp3JiLRVYUZS8WmEIWcCOZ0ptb0GfFoGfwuyY_XwzHw$10 off Skin collagen coupon code: https://modere.co/3LyJl2J--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this podcast episode, we dive deep into the world of self-care! 🌿 Discover how self-care can serve as a driving force for consistency and discipline in your daily life. If you haven't explored this avenue yet, stay tuned for an uplifting discussion that delves into how self-care has personally transformed my journey. Plus, learn how you can incorporate purposeful rituals into your routine to elevate your life too. 🎙️✨

Follow me & Connect further ⬇️

https://linktr.ee/KadieChronister?utm_source=linktree_profile_share&ltsid=3abe83e2-d411-4546-9870-15d1dbd00b

Florida Retreat this October info: https://facebook.com/events/s/hunter-moon-healing-retreat/280770654449321/?mibextid=RQdjqZ

$10 coupon code for Skin Collagen: https://modere.co/3LyJl2J Selfcare Book Link: https://amzn.to/3Ys5CGh Organic Teeth whiting Link: https://amzn.to/3BP6CtF

👩🏼‍💻 Link for self tanning coupon code: https://modere.co/3R6adJ5

Mushroom coffee: Mush Coffee | Premium Mushroom Coffee


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Inspired by the significant changes in my own life, I decided to delve into the topic of embracing and navigating change. In this episode, I present a practical checklist that can be helpful for anyone experiencing a challenging period of change or seeking inspiration from it.

3/6/9 manifest journal:

https://amzn.to/3WCKfj2

For more information on the retreat in Florida email: TheKadieWay@gmail.com

Connect with me! @KadieChronister | Linktree


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This podcast is dedicated to exploring the art of balancing energies and cultivating discipline to lead a purposeful life. Join me as we delve into the profound connection between the seven chakras and the power they hold in shaping our inner harmonies and outer fulfillments. Through sharing stories, rituals, & discussion ideas, we become excited to start our new discipline journey!

If you like the show, rate & review, comment on social media, or share with a friend! If you follow the show on your platform that is the highest compliment 😃!

Links from the show:

The Julie Bender Podcast link: https://thejuliebender.com/podcast/

Sunless Tanning Coupon Code: https://modere.co/3R6adJ5

Favorite Journal 📓:https://amzn.to/445z5aV

More information about the retreat email: TheKadieWay@gmail.com


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Join us in this captivating episode as we delve into the realm of rituals and discover effective practices to realign your life with your true purpose on this planet. 🌟 It's not just mystical mumbo-jumbo; it's a powerful way to embrace abundance and engage in meaningful work that aligns with your higher calling. 🎙️ Tune in for a step-by-step guide on crafting a life that brings you genuine happiness every time you wake up. Don't miss out on this transformative conversation! 🎧✨ $10off coupon for Sunless Tanning & Body Firming Foam Duo: https://modere.co/3Wj2r2o

The seven spiritual laws of yoga book link: https://amzn.to/3N9h04z

Yoga Retreat sign up email/ learn about Shapetress promo: TheKadieWay@gmail.com

Connect more with Kadie:

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Confidence X MIND, BODY, & SOUL! 💥 This podcast teaches you how to ritualize the discipline of confidence & to be more comfortable in your own skin. Trusting the universe, believing in yourself, and taking control of your life will ALWAYS be easier with confidence & self worth. Suggested Book link:https://amzn.to/3W7zaHL 🥄 Medical grade liquid collagen coupon link ($10 off at checkout): https://modere.co/3LyJl2J🌱 Phytonutrients greens ($10 off coupon code) https://modere.co/3osIsS4Amino Acid supplement link: https://amzn.to/42zwSDQMARKETING SUPPORT: Do you need social media support OR are needing support with recruiting & networking for brand partnerships, and personel to support your small business? I can help! -Email me @ TheKadieWay@gmail.comYoga Retreats: I will be hosting a yoga retreat, “Healing Hunter Moon Retreat” in Punta Gorda Florida this coming Fall. Thursday 10/26 check in, and Sunday 10/29 check out. You will be immersed in healing modalities with daily yoga to kick off your morning, reiki sessions, and body work with brain integration technique. -For more information please email TheKadieway@gmail.comConnect more with Kadie: https://linktr.ee/KadieChronister--- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message

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In this episode we dig a bit deeper on the emotion of trust, and learn how to utilize this emotion in a positive way.🎶 Song in this episode - Let me down easy by ODESZA 👩🏼‍💻Coupon for liquid collagen (Skin):https://modere.co/3LyJl2J👩🏼‍💻 coupon for liquid eye gel: https://modere.co/3v1ORUsWatch on YouTube Here:https://youtu.be/59v-5gEn9Fg

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Yoga teaches you about four pain bodies. Your physical, emotional, mental, and spiritual bodies all need balancing to feel complete. Let’s notice our pain, acknowledge it, and direct it as a super power in our life!Sunless Tanning Link:https://modere.co/3R6adJ5

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Meet Justin! Owner of Hardkour Performance which is an Obstacle Course Race (OCR) Training. Hardkour Performance incorporates functional movements, full body workouts, strength and conditioning, high intensity interval training (HIIT), mobility & flexibility, balance and grip strength. HK has 23.5k followers on instagram, and is a pretty legit (family vibe) community that Justin as created. I chatted with Justin about how he started his business, obstacles out of training, recovery, Kangen Water, and more! Tune in!📺 WATCH ON YouTube: https://youtu.be/7q6ZsuHIuFcLink for collagen Duo:https://modere.co/3mx33nTConnect more with Justin:jNUKES | LinktreeHardkour Performance: https://instagram.com/hardkourperformance?igshid=YmMyMTA2M2Y=Kangen Water Machine: https://e-store.enagic.com/us_en/leveluk-k8.html

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WELCOME TO MY clap out for my recent career expereince coming to an end. I am celebrating a JOB WELL DONE, and giving myself a huge pat on the back for the accomplishments I have had over the last four years working at TM. I am so grateful for the community I have met, the obstacles I have overcome, and the lessons I have learned. All the seasons here helped me grow to who I am today! Tune in for a punch list of what to do if you have been laid off or fired, tips on how to stay mentally and emotionally strong during this tough time, and a guide to support a healthy reflection on an ending chapter before starting the next! By becoming confident and grateful for one door closing, you can be the biggest cheerleader for the next one that is about to open!WATCH ON YouTube: https://youtu.be/9R-s2B12kBYModere vitamins coupon code:https://modere.co/3Jdiqu7Manifesting Journal I use:https://amzn.to/3WCKfj2Connect with me on Linkedin:https://www.linkedin.com/in/kadie-chronister-4ba8a831/

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Release attachments & allow communication to flow. Reset with information around the moon cycle 🔄 & take a breathe with me. Link for meditation cushion I use: https://amzn.to/3mbF6C9

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This episode we chat about recapping Q1 2023 in both business and personal life using the format of yoga principles like the 8 limbs of yoga. We explore the first two limbs of yoga (the yamas and the niyamas). Please rate or review the podcast to support my show! 🧘‍♀️ 👩🏼‍💻 📺 WATCH ON YouTube here ⬇️ :https://youtu.be/322JEmjnK1E👩🏼‍💻 Coupons codes: $10 off Liquid collagen coupon code:https://modere.co/3ABUEBPHeatless Curling Set Link:https://amzn.to/3FGyBhaStill sleeping cap: https://amzn.to/3zrBoriVitamins D3:https://amzn.to/3zsSEfwMilk Thistle:https://amzn.to/3nHlJBu📧 Connect with me / Collaboration requests:https://linktr.ee/KadieChronister?fbclid=PAAaYG1e7LCtRjbe9cvahKh5SmyCcyKSJh3nPXItmjE83Xum7WIMP2TQp6T_c

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In this episode I relate to my own trauma around FOMO and share reasons why you should not care about missing out. Choose people, places, and situations that align with your purpose vs worrying about what you are missing out on! 📺 WATCH VIDEO HERE: https://youtu.be/TFSissD74ecAxis coupon code: https://modere.co/3Jdiqu7 Connect with Kadie more: https://linktr.ee/KadieChronister?fbclid=PAAaaMRLAO9NM7qp3IammkvyvFi80bIYZaPUseVQn_swMgeRTXZla5bLWldwc

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Todays episode shares 11 reasons why journaling is a ritual you need to start TODAY! Journaling helps with physical, mental, emotional, and spiritual health, as well as a driver in success. Without my daily ritual of journaling, it would be really difficult for me to run the business I run. Stay in-tune with your goals most importantly, yourself by journaling! 👩🏼‍💻 Axis optipak coupon code: https://modere.co/3Jdiqu7--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I ask Nancy questions specifically around her expertise on the health & wellness of the brain. Nancy is a musician, Brain Integration Practitioner, yogi, and friend! Nancys ability to heal others has inspired me in many ways. While supporting the marketing of her business, I have learned a great deal from Nancy, and I am excited for my listeners to be introduced to her as well! 🎧☕️Tune into the show to learn more about how BIT helps improve learning difficulties, stress, trauma, and other tips from Nancy on overall health / brain health! 🧠WATCH ON YouTube: https://youtu.be/QuTTOhFtT84Connect with Nancy 👇🏽:Website: https://www.nancyloedy.com/Instagram: https://instagram.com/brain_integration?igshid=YmMyMTA2M2Y=Nancyology YouTube: https://youtu.be/ikDeKTdd15YCollagen coupon code: https://modere.co/3ABUEBPConnect with Kadie:https://linktr.ee/KadieChronister?fbclid=PAAaZq5ziUFU1oCrF6GqZ95cdIyM48sox24QQ-wKBF0sDcznTzeZ_3A3Vg2xg--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode you will meet my friend from Marianne Wells Yoga School, Nick Russo. Nick feels like a big hug, and is full of love. He teaches directly from the heart. He is experienced in the Law of Attraction, he provides workshops and retreats around the world, hosts corporate events, and is an expert in chakra healing, addiction and recovery yoga. Learn more about Nick's journey to the mat, and Really Real Yoga® on this restorative & safe episode. WATCH PODCAST here: https://youtu.be/kFKJEYDvV_YConnect w/ Nick:Email: https://nickrussoyoga.com/Website: https://www.instagram.com/yogawith.nick/Kula for Karma: Name of Trauma and Addiction Training for mental health mentioned in the podcast.Liquid collagen coupon code:https://modere.co/3ABUEBPConnect with me:https://linktr.ee/KadieChronister?fbclid=PAAaYG1e7LCtRjbe9cvahKh5SmyCcyKSJh3nPXItmjE83Xum7WIMP2TQp6T_c--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode was designed to spread awareness about the teachings of the yoga sutras. For the students of Ron & Marianne’s around the globe, this one is for you. 🌎 🧘🏽‍♂️ 🧘‍♀️ ☝🏽 If you are a listener who is curious about pursuing more education around yoga, this was also created for you. Yoga is more than just asana, and Ron and I dig into topics around this philosophy to inspire you to want to learn more. Join me chatting story with Ron about sutras….and other shit!Next 200 Hour Teacher Training: July 19th – August 2nd, 2023https://www.mariannewells.com/training/ytt-200-costa-rica-july-2023/Follow Marianne’s #ReallyRealyoga journey on instagram:https://www.instagram.com/mariannewellsyogaschool/ Connect with Kadie:https://linktr.ee/KadieChronister?fbclid=PAAaYG1e7LCtRjbe9cvahKh5SmyCcyKSJh3nPXItmjE83Xum7WIMP2TQp6T_cLife Liquid Collagen coupon Code: https://modere.co/3fT8Ih3Watch NOW on YouTube: https://youtube.com/@CoffeeandCrystalswithKadie--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Mindful meditation In honor of MLK day we are offering a free ten minute mediation to our listeners. Please let us know if you want more content like this and subscribe to the YouTube channel for more content like this. Connect with Kadie ⬇️ https://linktr.ee/KadieChronister?utm_source=linktree_profile_share&ltsid=c7d66c98-718e-41dc-9f48-4c4fa6b08fe4Email for collabs/ product information ℹ️:TheKadieWay@gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Paula Kendrick is an FSU grad from the hospitality program, with over 30 years of experience in the industry. She has worked in restaurants, managed well known, blacktie, gourmet catering companies, was owner & co-owner of her own cafe and restaurants, and most recently (and for the past ten years) worked with Florida department of agriculture managing the school lunch program for the state of Florida. She has been one of the most impactful mentors in my life, and as a single mom of two, Paula was always able to do it all while also supporting me in my adventure through college. In this episode you will hear our story, and we will go down memory lane of both of our resumes. After hearing about Paula’s leadership and place in my life it will probably connect some dots on why I have such a love for good food and nutrition,and where it all began. I hope you take away the need to support yourself with good nutrition, the health of our kids, and more appreciation for our earth, which helps us grow good nutrition for all. Black Fig Catering Tallahassee: https://blackfig.net/Watch this episode here: https://youtu.be/-gt2-L6XQkILiquid collagen coupon code:https://modere.co/3ABUEBPYoga Retreat information: TheKadieWay@gmail.comConnect with me!!https://linktr.ee/KadieChronister?fbclid=PAAaYG1e7LCtRjbe9cvahKh5SmyCcyKSJh3nPXItmjE83Xum7WIMP2TQp6T_c--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Snez helps high performers develop peak fitness & health regardless of time constraints Snez has over 16+ years of experience, is a former pro athlete, rehab specialist, nutritionist, podcaster, gym owner, yogi, and friend. In this podcast, Snez and I chat about mindful movement and connect around mental health, morning rituals, and share stories. Snez continues to change lives through coaching, mentoring, and living fully in her purpose as a trainer. It was a full circle moment recording her in Huntington Beach where I first met her before she opened her own gym (Ausletics) in Brea, California. Snez moved here from Austrailia with a backpack and a bike, and I couldn’t be more grateful that our paths crossed. Snez is incredible! She takes you from a place of fear and lack, to a whole new world of confidence & health. Please listen & connect with Snez, she is worth getting in front of, even if it is just once! You can hear more about her online options on the episode! YOU CAN WATCH THIS PODCAST (unedited) ON YOUTUBE NOW!!! https://youtu.be/cQ2VtsbBISg Follow Coffee & Crystals Podcast Apple: https://podcasts.apple.com/us/podcast/coffee-crystals/id1584549770Spotifiy:https://open.spotify.com/show/1blgpFgKLZLaCodh1XFK9r?si=a0oqnU8OTaGb5LSJ_nCR6Q Connect with Kadie on Instagram! https://www.instagram.com/kadiechron/https://www.instagram.com/coffee_and_crystals_with_kadie/ Follow & Work with Snez https://snezv.com/ https://instagram.com/snezv?igshid=YmMyMTA2M2Y= Snez Podcast https://podcasts.apple.com/us/podcast/beyond-the-coach/id1630450830 Liquid BioCell Collagen Coupon Code:https://modere.co/3wIXUdZ Self Tan Foam Coupon Code: https://modere.co/3R6adJ5 Book Recommendations:Art of Living Book- EpictetusDaily Stoic - Ryan Holiday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I have always been someone who takes her goals very seriously. Prior to any corporate job I’ve had, and before some of the best mentor’s in my life taught me the power in reflection. In this episode I share the goals I set for 2022 and leak my weekends brainstorm to you in support of you getting ahold of your New Year intentions now! Let’s all start the celebration this holiday season on what we have worked so hard for this past year and add in goals for 2023 by utilizing the powerful ritual of Reflection! 👩🏼‍💻 Link for self tanning coupon code: https://modere.co/3R6adJ5Please follow the podcast, share, rate, and review! Stay hydrated! 💎 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode explores the idea of getting out of your comfort zone of conversation, ideas, and beliefs. When you live in the same circle of perspective and thought all the time, it’s hard to have an expansive and inclusive life. 🎧 Listen to hear more! 👩🏼‍💻 Link for self tanning coupon code: https://modere.co/3R6adJ5Please follow the podcast, share, rate, and review! Stay hydrated! 💎 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I talk about some key topics that tie back to living in todays modern world as a yogi. With all the same human emotions, and similar obstacles as you, I talk about how living each day as a yoga practitioner creates harmony and balance. Link for collagen: https://modere.co/3ABUEBP--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I am calling in two very special, and intuitive women into the show! 🎤 In celebration of all things Halloween, you will meet my girlfriend Brittnye, and hear some of her thoughts and opinions — in which I always reach for IRL for support! 👯‍♀️ We talk about ghosting, the importance of having a therapist in your life, and other gal talk. 👻 Then it is finally time for you to meet momma Chron!! ❤️ She loves aliens, champagne, and the Amish, and it’s time for you to meet her! 🔮👽🛸🎤🙏🏽Coupon code for Liquid Collagen: https://modere.co/3ABUEBP Britt/ Barbs instagram: https://instagram.com/itsbrittnye?igshid=YmMyMTA2M2Y=--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we talk about the importance of boundaries in your life. I give some examples of what has worked for me in the past, and also some examples of why I’ve needed boundaries in my life! Please share or comment on the episode if this resonates with you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Are you thinking about your Friendship Health?Do you have friendship goals? Do you keep the friendships in your life balanced, full, and healthy?Who in your life do you feel does Friendship well?I am happy for you to meet who I think does friendship well! Please support Andrea by checking out her podcast, Right There With You by Andrea Holtman. Andreas Podcast Link: https://open.spotify.com/show/5MMT581qUWHXIj9BNnViXr?si=OyG2rwIJTxC51ikZfpiZ2w. Tanning Foam $10 coupon code 👩🏼‍💻:https://modere.co/3R6adJ5--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This is a fun episode designed to get you thinking about your spiritual connection while letting Lincoln be your guide! Lincoln welcomes the new podcast season with a HBD 🎂, catches us up on his life, and also sets an intention for his fall season! Listen and get ready to have your heart melt!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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It is a new season here in West Hollywood, under the Fall Harvest Moon and we are celebrating the one year anniversary of our very first episodes launch into the universe! 🚀🌎 Listen for an introduction of what to expect in this new season of laughs, growth, & spiritual wellness! 🧘‍♀️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We are speaking about the fifth chakra (Throat Chakra or Vishuddha in the summer chakra series in this episode! The release of energy you receive when you are working with the throat chakra gives us the right to speak our mind without force. Learning to balance the throat chakra helps to ease communication. The go with the flow attitude helps you to not be attached to thoughts. You can be less fearful of what you almost said, or didnt say, and you begin the path and openings of your inner truths…your higher power. Sunless Tanning Coupon: https://modere.co/3R6adJ5


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“If my heart could do my thinking, and my head could truly feel, then I would know what is really real”- Marianne Wells

This episode is all about the heart chakra! I will teach & share rituals to create more fluidity around love, forgiveness, and compassion in your life. With a focus on the heart center you can learn to forgive more freely while also creating healthy boundaries in your life. Join me in the heart today as we continue the summer chakra series up the spine!


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This episode teaches you about the third chakra, the navel chakra, Manipura. This chakra teaches us to care about what we are digesting—and more than just our food.


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This episode talks about the second chakra energy of the body, the sacral chakra. Learn how to ignite creativity by rituals and attention to this energy center of your body.


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In this episode you will learn about the first chakra, the root chakra, of the seven chakras in the body. Song in episode: Water Song by Amber Lily


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Picture this 💭 🔮

A Rooftop in New York with two of your best friends —under the strawberry full moon of summer. 🍓 🌚 🌃

In this episode, I speak with director, photographer, writer, entertainer, and podcast host of @discadpod (discretion advised podcast) ⚠️ . Marc is one of my longest standing friends, a motivator in my life, a dad, and one of my very favorite people. You will also hear from my friend Jhoseth who is a true light in my life. 💫 He is a model, actor, spiritual motivator, and he is super funny & smart!

This episode is meant to inspire you to work hard, and spend time have fun this summer with friends. We speak about silliness, how we met, New York, pride month, and dabble into God & personal purpose.

🌈 🧘🏽‍♂️ 🎬🎥

To connect with Marc or Jhoseth for business inquires I have included their contact information. 👇🏽

Marc * Instagram: https://www.instagram.com/marcmacnamara/ * Podcast: https://discadpod.com/ * Production Company: https://www.instagram.com/nastyboypro/

Joseph * Instagram:https://www.instagram.com/jhosethrojas/ * Email: creativeflownyc@gmail.com

Link for the book mentioned on the show about history of stones:https://www.amazon.com/Stoned-Jewelry-Obsession-Desire-Shapes/dp/0062334700/ref=sr_1_1?crid=116JA6APXPTW2&keywords=stoned+book&qid=1655584614&sprefix=stoned+book%2Caps%2C255&sr=8-1

👩🏼‍💻 Wellness @ discount: 💰The discount is redeemed at checkout by utilizing these below links ⬇️

Trim / Life Liquid Collagen Duo Coupon: https://modere.co/3nW6yRX

Axis TREBIOTIC gut health coupon code:

https://modere.co/3GtPc5F


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In this episode you will meet author, wife, mother, professional dancer, retired school teacher, and friend- Lori Robbins!

📚 How to connect with Lori, and buy her books: https://linktr.ee/lorirobbinsmysteries

🥄 Trim collagen coupon link: https://modere.co/3gJKBSa


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This podcast is designed to get you going when you aren’t feeling inspired. If you are feeling down, remember that everyone feels that way sometimes. I share in this podcast how I looked to myself with a capitol S for inspiration this holiday! Link for Trim liquid collagen, $10 off code: https://modere.co/3gJKBSa


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In this episode you meet my very first best friends, and first cousins; Tiffany, Hailey, and Amanda! Growing up, my sister Julie and I, would count the days until we were able to spend time with our cousins from Jacksonville, Florida. I feel the ritual of being grounded while spending time with family, and you will feel the comfort in hearing the conversation. Each lady cuz and sis brings inspiration, heart, and peacefulness to the chat! By listening to others opening up about their relationship with God in a chill way, and about thoughts of purpose in life, might inspire you too! Please share, like, or comment & Thank you so much for listening! Book link: Yoga Sutras of Patañjali https://www.amazon.com/dp/0865477361/ref=cm_sw_r_cp_api_i_F0HFEZ4P9DBVEQ9WXPP8


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In this episode I talk about the idea of the “American Dream” and how different my life was from that. I talk about how having dreams were just a way out of my struggle, and how that helped me to my purpose. I also reviewed some advice I received from mentors and teachers along the way to my “American Dream”! Please share the podcast, rate or review the podcast, and thank you for listening! Link to purchase trim collagen: https://modere.co/3gJKBSa


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Suka and Duka is the hindu meaning of the ups and the downs. The study of life in both the good times and the messy times is a gift! To utilizing both equally as a tool can help guide you to purpose. These messy times are the times where we grow. The downs are what we prepare for in the ups. By utilizing all stages of your life, and rituals in your everyday practice you can study all experiences you are brought and utilize them to create your dream life. Link for mental focus GO coupon: https://modere.co/3LaRvxU


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This episode is designed to help you get back on track, as well as tap into your feminine divine power. Sometimes when life knocks you off course, it can be hard to begin again. The episode dives into best practices and stories about how to begin again. Coupon code for skin care product: https://modere.co/3HLb1xZ


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In this episode I talk about Manifesting & Dreaming and why you need to turn your energy to both. 🔌 💡 ⚡️

By noticing what is taking place in your life that is hindering your dreams, or causing your nightmares, you can start to make accountability to yourself on what you needs to be kicked out. I also go over best practices like “active dreaming”, mantra, and positive affirmations. 🔮💭

Listen and get ready to create more space for Dreams to ignite! 🚀

Go coupon links:

GO Orange Citrus: https://modere.co/3LaRvxU

GO Orange Citrus: https://modere.co/3sivyEp

Connect with me on partnerships or collabs, email me OR connect on social media!

Email:

TheKadieWay@gmail.com

Instagram:

https://www.instagram.com/kadiechron/

https://www.instagram.com/coffee_and_crystals_with_kadie/


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In this episode you will meet one of my "guru's", or spiritual teachers, Marianne Wells. I ask Marianne questions with the hope that after listening to this episode, you will also spend more time honoring the special teachers of your life. Marianne has helped me find my yoga practice, and has helped me understand that yoga is so much more than asana. I traveled with Marianne to Cahuita Costa Rica, Boone North Carolina, Bali, and then back to Nosara, Costa Rica where I graduated with 500 hours of study. I honor Marianne, her wisdom, and her heart on this episode.

If you want to learn more about Marianne visit her website @: https://www.mariannewells.com/, and follow her on instagram @: https://www.instagram.com/mariannewellsyogaschool/

Please rate, review, or share this podcast to support more people hearing the podcast. Thank you for listening!


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This episode I speak to you about my ritual of a daily gratitude practice. A daily gratitude can really help you develop a sense of self, and can be very healing. A tool that helped me with consistency in my gratitude practice was the Five Minute Journal 📓.


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Savasana is often the ending asana, or pose to a toga class. This pose has brought me closer to a spiritual practice and my higher power. Sharing why I think everyone needs savasana and some of my experiences and wisdom from this pose.


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If you want to connect to a higher power. Try this 8 min meditation 🧘‍♀️


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Let’s get our kids introduced to spirituality. It really is a saving grace. Please meet my nephew Lincoln Bender.


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Your path to yoga and abundance is your path to wisdom. Stay hydrated!


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Plug in, get comfy, and let’s meditate.


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This episode is designed for you to get to know me, and to learn a little about how I gravitated to rituals, wellness, and spiritual healing. Follow me on social media at Kadiechron & coffee_and_crystals_tkw, or email me at thekadieway@gmail.com for collabs, and other questions! Stay hydrated!


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