Kindred spirits: Recent Episodes
Katia Favela
Let’s talk about all the ingredients in food and skincare! How these could be affecting your life/ and health :( becoming aware of what is in these products is the ultimate self care.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Motivational ; talk about spirituality and how it can be seen as perfect but it actually has quite a dark side people don’t really talk about !!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking about current events , although hard to talk to talk about… super important to open up this conversation and brainstorming ideas on what we can do !!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ego traps, explaining a bit more and touching on how we can get stuck in things that we associate with ourselves (ego). How to let go of who you have been
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ego! What is it? Why does it kinda suck ? And how can we use it to our advantages? Explaining my thoughts on ego and how it can affect you as you start to workout more. Keeping ego in check is most important, you are everything you create yourself to be; but nothing all at once.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
https://medium.com/mind-cafe/healthy-habits-for-a-healthy-consumption-of-knowledge-d7a87a1f240f ; hope you become a little more mindful of your consumption after this podcast! Thank you for all the support ❤️❤️😁😁
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My thoughts on how time , money and death are illusions. Always these are my opinions, would love to hear any counter arguments!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Being comfortable and happy is great , just not for achieving our goals :/ seeking discomfort and delaying gratification is the way to go! I know it’s hard but challenging yourself to grow in uncomfortable setting, it will make you unstoppable!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I planned on just talking about energy but progressively it turned into a motivational talk somehow, 🤷🏻♀️ anyways hope you listen all the way through it gets pretty crzzzyyy🤯
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Going for your goal, accepting that it’s already yours !! letting go of fear based mentality, living your life to the fullest with no hesitation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Breaking bad habits can be uncomfortable and annoying !! Learn to love your mistakes by adopting a growth mindset !! The fear of failing is holding you back
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Getting into a little more detail and conversation about inner child wounds, sharing next weeks topic
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The different 4 types of childhood wounds & how you can heal them ; how emotions go DEEP! N why it’s important to validate your emotions and yourself!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A dive into childhood trauma and how you can heal it. It’s never too late to start healing 😌
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Starting a conversation about the different types of growth in your life, motivation to grow the way you want to, at the pace you feel is right. Not everyone’s timeline is the same!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app