This is the Talesha Talks Podcast for women who conquer! I'm your host, coach and life lover Talesha Kim. It is my personal mission to help you live your best life, have radical joy, and turn perfectionism into purpose. In this podcast you will explore the meaningful parts of your life, reinvent yourself and turn your dream life into a reality. Yes you really can have it all!
Have you been experiencing fear, lack of trust and uncertainty? Me too!
Let God’s wisdom show you how magnificent you are. Let it show you your potential, your light, your strength and power to rise up as a Goddess.
In this episode, I go deep into a story of how this thought comforted me. Please reach out and tell me your thoughts!
Find Me
Instagram: @taleshakim
Email: info@taleshakim.com
Going all in on your life requires you to FEEL your feelings. Tune in today to find out how you can go all in on your life and live the life you desire. Even if you're experiencing grief and loss.
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Find me at:
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Email: info@taleshakim.com
Website: taleshakim.com
Are you struggling with knowing where to start on feeling better because everything feels so heavy? Have you suppressed your pain over the years because it was easier to move forward and not focus on it? Do you worry about what the future will look like if things don’t get better? And Do you want a simple tool that only takes 5-10 min to help you feel better, gain clarity, and helps you let go of emotional pain? I want to let you know I have a free workbook available on my website that is going to do just that. It teaches you my favorite healing tool that gives me and my clients the BEST RESULTS!!!
Click here to download the FREE workbook.
Find me on:
Instagram: @taleshakim
Facebook: Talesha Kim
Email: info@taleshakim.com
The most needed things to be said are often the most difficult to speak out loud.
I've been on a journey and am finally stepping into the type of coaching that God has been asking me to do... For a every long time.
This podcast is not over... It's getting a much needed upgrade.
I'm going to hit the pause button and came back at you full force the end of August and beginning of September.
It's time for intentionality, purpose, and direction here on the podcast. And I can't wait to bring that all to you.
I'll see you back soon, and until then, join me on my socials:
Instagram: Talesha Kim
Facebook: Talesha Kim
Facebook Community: Grief to Growth
Talesha & Dalton discuss what brought Dalton on this path of business and helping people make movement in their goals.
We go in depth about these questions and sales tips from Dalton including
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FIND DALTON:
Where do you want to go and who do you want to be? This weeks episode is all about figuring that out. Talesha discusses how intention+attention=direction. Listen now to get help on figuring that out.
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Talesha and Bree discuss money energy and mindset, diving deep into getting what you put out.
Here are 3 tips from Bree:
These tips and the money energy and mindset are talked about more in depth. Listen now!
More Resources:
To connect with my amazing coach, click here:
https://www.facebook.com/nicole.rozanskihenry
Three tips to holding space:
1- Reassure the person that you hear them. That you see their pain and they aren’t alone.
2- Breathe, when emotions and feelings get heavy people tend to hold their breath. This stops the energy from moving and then stay trapped. We want this to move and to do that move your lungs. It will also help the person sharing to get into a more calm space and awareness of what their deeper true feelings are. I didn’t realize how in my practice people aren’t paying me to solve their problems. They are paying me to hold space, to listen, to ask questions and prompt them to find their solutions. When I made this connection people started flooding in. because what they wanted wasn’t actually what they needed.
And that is true for any relationship. Look up human evolutionary needs and discover how you can better understand people based on these needs. And if you’re a coach. This will change the way you help people.
3- Allow them to feel. If they apologize for their feelings encourage them to feel it, honoring them in that process and not jumping in to solve the problem. Let them cry, let them say hurtful things, let them vent whatever it is they need.
Lets stay connected:
Find me on Facebook at Talesha Kim and IG as Talesha Kim
Talesha discuses emotional clarity with Jessica Carney. Jessica helps people take the next step. According to Jessica, "emotional clarity is not judging feelings against feelings saying some are good and some are bad but rather developing an awareness of how you emotionally react to your life experiences."
Tune in for more powerful tips and discussions with Talesha and Jessica.
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JESSICA CARNEY
Do you get trapped in the pattern of doing and going, basing your worth in what you've been able to accomplish? What is most important is how much you have loved yourself and others, served yourself and others and how much you have taken the experiences you've gone through and applied them into growth opportunities.
Remember, you are only going to help other people when you are helping yourself.
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Nalihda, of Nalihda's Bookkeeping, and Talesha discuss bookkeeping in business and how emotions can effect the flow of money. Listen to learn more about Nalihda's journey to starting her own business and book keeping in your business.
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Instagram: @taleshakim
Facebook: Talesha Kim
Email: info@taleshakim.com
FIND NALIHDA
Facebook: Nalidha Knickerbocker Cardinelle
Book Consultation here
ADDITIONAL TRAINING
Finance Your Destiny
Emotional Healing is the ability to feel the wave of emotions and feeling without having to leave the situation and know that you are capable and confident and enough no matter what is going on.
Can you justify avoiding your emotions?
Emotional can be the missing piece to your businesses success.
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Talesha and Beth discuss how bringing yourself in your personal brand is best for your business's success and your personal health.
Tips from Beth on owning who you are in your branding:
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FIND BETH
There is a difference between a peace keeper and peace maker. Listen now to know why being a peace maker is much more beneficial for you and others.
For more:
Talesha sits down with McKenna to talk about mental health and journaling.
Tips from McKenna for journaling and mental health
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Talesha's husband, Paul Carter, joins her this week to discuss the impact that personal development has on a marriage when one spouse decides to work on themselves and the other does not. They also discuss the changing dynamics in a marriage during personal development.
Tips from episode 13
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Connect with Tracie Bieler
Are you asking yourself these two most important questions?
If you have big dreams for yourself, if you feel nervous about the future, if you want more for yourself and your family, if you want to help other people and coach them better. You first need to be able to answer these two questions. And if you're struggling with answering them it's time to look at emotional healing.
Your life does not need to be a chunk of to do lists. You truly can have it all... Your all... and that only happens when you are clear on these two questions.
When you know who you are and Whose you are you're going to receive the powerful life changes you need to have the life you want to have.
Not sure where to begin on your emotional healing journey. Click the link below, I'd love to connect with you.
taleshakim.com/onelink
Are we friends on IG? if not, let's connect. You can find me at instagram.com/taleshakim
Go out there and make today great.
Learn more by following along:
Today we talk about 3 common excuses that will hold you back.
1: I don't have enough time.
2: I'm not good enough to succeed.
3: I don't have money.
What would your life look like if you believed in yourself more?
taleshakim.com/joyfection for more information on coaching with me.
It can feel like no matter what you do nothing is going your way. That you're trapped in this cage of misery. You try to escape it but eventualy feel like there is no point. That nothing will work for you. And while that feels like a very real reality there can be hope. In this episode I want to help you rediscover that hope and reclaim your life.
Not having a big picture for your life is a big problem. And here’s why:
Email me at: info@taleshakim.com
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Are you feeling paralyzed by scarcity with money and time?
Do you want to get started on growing a business or changing your life?
Do you fear people taking advantage and being scamy or dishonest?
In this episode I share my real life coaching tips, thoughts, and actions to help you move past these limitations and into your desired life.
Are we friends? If not, lets be. I hang out the most on Facebook at: https://www.facebook.com/talesha.kim
In this episode I mention my free black journaling workbook. Grab yours at: taleshakim.com
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It's all up to you. People will come and trigger things, you'll have moments of sabotage, you'll have bad days when you feel like a crummy person, but how you respond to those is entirely up to you! You are in charge. Put yourself back in the driver seat of your life and see the difference in how you think, feel and react.
Check out the graphic on my facebook!
Website: taleshakim.com
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Email: info@taleshakim.com
Website: taleshakim.com
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For More from Krystal & Making Homes Holy:
IG: instagram.com/homes.made.holy
Website: homesmadeholy.com
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Email: info@taleshakim.com
Website: taleshakim.com
Instagram: instagram.com/taleshakim
Overcoming mom guilt and time challenges can be difficult. Kylee Maughan shares valuable tips to be yourself, set boundaries, and keep going in the direction of your dreams.
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You are so valuable. No matter what has happened to you in your past, you are worthy. You are important and you are needed.
FIND ME:
What things can change in your life, if you started today, by making one positive self-improvement choice?
Talesha discusses choosing happy when going through hard situations and parenting with love with Lauren Pace - parenting coach.
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Lauren Pace info:
Paul and I had simple mindset shifts that changed the whole trajectory of our marriage and lives. We went through some big hurdles and learned along the way of how to better support each other.
Listen to this episode to see our evolution and ask yourself where you can improve in your own marriage. Because after all money is a relationship and you can either avoid it or embrace it. In our home we chose to embrace it and decided to go from a fixed negative mindset of we "can't afford" this to How can we make this happen.
Paul shares to start somewhere get a book or take a class just start.
If you're looking for free resources to start your journey be sure to head to my website: Taleshakim.com
And if you have any questions from this episode with things you want us to talk more in-depth on, please send your questions to info@taleshakim.com.
Be sure to leave a review on this episode to be put in for a drawing to receive discover a trapped emotion you have that is keeping you stuck in your life.
You are unstoppable no matter what life throws at you. Katie Hansen is a thriver of domestic Violence and is here to share her message with you. whether you're in a domestic violence situation, know someone who is or are in a challenging time of life this episode will open your understanding and help you rediscover your truest self.
You can find Katie at:
IG: redhead_forrealz
Facebook: Katie Hansen
Podcast: Katie's Crazy Corner
In this episode I share clear and concise tips to have maneuver your way through them. This will help you to heal relationships in your life.
I can tell you from personal experience that having challenging conversations is important, and the more you show up and heal your relationships the more your life feels better.
Facebook Group: WE: Women Empowerment Society
IG: instagram.com/taleshakim
Email: Info@taleshakim.com
You are a powerful creator of your existence. You know mindset is crucial to your growth and development. Now you get to learn how important it is to recognize your emotions and how to free them from your life. I hope you know that you can live without the heavy weights of emotional turmoil. In this podcast you will explore several ways to jump start your healing through releasing your trapped emotions.
Facebook Group: WE: Women Empowerment Society
IG: instagram.com/taleshakim
Email: Info@taleshakim.com
Today's episode is all about trapped emotions. What they are, why they show up, and how you can become aware of them.
FIND ME:
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https://facebook.com/talesha.kim
info@taleshakim.com
In this episode I wanted to share with you valuable lessons I learned about life, business, home, personal care and adventure to help you take action, feel connected, and live with radical Joy.