Ciao! Kamusta Tayo? with Gale Araniego: Recent Episodes
Gale Araniego
Hey Everyone! My name is Gale Araniego and I am your host for this podcast Ciao! Kamusta tayo?
As we are all adapting to the impact of this pandemic, I realized, the healing power of this simple word "kamusta". I believe there is magic in the spirit of collectivity, there is a strong connection in "tayo".
Hindi ako, hindi ikaw, hindi sila. TAYO. Because you know what? we've got this.
So join me as we dive into more kamustahan, exploring how words can heal, encourage and bring sunshine to each other's lives.
Love and Light carissimi miei.
Hey dear Ones! Welcome back to Ciao! Kamusta Tayo? the Podcast Season 3.
I know it's been a long time and I missed you guys.
I hope you are all doing great and of course I wanna thank you again for being here. Salamat sa yakap!
So, on May 8 we celebrated mother's day and today I am joined by a wonderful Mom and wife. I look up to her because she reminds me that our journey doesn't end, every day is a continuous cycle of learning, and that we have our own path and timeline to whatever goals we set to ourselves.
Let's all listen to our kamustahan episode with ate Clarissa delas Alas.
Enjoy Listening!
Let’s catch up for more kamustahan on Facebook https://www.facebook.com/KamustahanTayoWithGale
And on Instagram @kamustahantayowithgale and @galearaniego
Love and Light,
Gale🥰
Happy First Year Anniversary and Happy Easter Sunday Carissimi Miei! It's been a year of so many learnings, joy triggers, and hope. And I wanna thank each and every one of you whose been with me in this kamustahan journey of the podcast. Cheers to one year and counting. This episode is for you! Enjoy listening!
Let’s catch up for more kamustahan on Facebook https://www.facebook.com/KamustahanTayoWithGale And on Instagram @kamustahantayowithgale and @galearaniego
Love and Light, Gale🥰
"The greatest gift our parents ever gave us was each other."
Hey dear Ones! Today marks my 34yrs of existence here on earth and breathing again at this moment is indeed a blessing from God.
Life as we all know it —is not a straight line,a series of twists and turns, ebbs and flows, ups and downs and with both smooth-sailing and rough seasons but one of the things I am sure of is that having siblings can make it a memorable everyday experience.
And in our kamustahan episode today, I am celebrating my birthday with one of my priceless blessings —my siblings Ai, Janno, and Ogie.
Stars and hearts in the entire episode. I really hope you enjoy this as much as we did.
Enjoy listening!🥰
P.S Can you please share with me some love by giving me stars on Spotify and Apple Podcast, it will really mean so much. Thanks in advance!🙏🤗
Let’s catch up for more kamustahan on Facebook https://www.facebook.com/KamustahanTayoWithGale
And on Instagram @kamustahantayowithgale and @galearaniego
Love and Light,
Gale🥰
Ciao! Kamusta Tayo?
Hey Everyone! My name is Gale Araniego and I am your host for this podcast, Ciao! Kamusta tayo?
As we are all adapting to the impact of this pandemic, I realized the healing power of this simple word "kamusta".
I believe there is magic in the spirit of collectivity, there is a strong connection in "tayo".
Hindi ako, hindi ikaw, hindi sila. TAYO.
Because you know what? We've got this.
So join me as we dive into more kamustahan.
Exploring how words can heal, encourage and bring sunshine to each other's lives.
Love and Light,
carissimi miei.
“It takes a big heart to help shape little minds.“
Hey dear Ones, as we continue our celebration of women’s month today I am honored and blessed to be able to have this kamustahan episode with Teacher Malou Bunyi Navarro.
Enjoy listening!
Let’s catch up for more kamustahan on Facebook and Instagram @kamustahantayowithgale
Please follow and subscribe T'cher Malou’s youtube channel by clicking the link below.
Grazie mille a tutti.
https://www.youtube.com/channel/UCl5j9P7ncQsACg1vRBko7lQ
Love and Light,
Gale
In today's kamustahan episode, I am joined by a fellow podcaster and a dear friend of mine. She’s 32 from Los Baños Laguna and currently living in Milan, Italy.
We talked about so many things from content creation to increasing productivity, and lessons learned as she dive into her journey of exploration.
This and more on our kamustahan episode with Miss Sarah Mae Nueca —the LakwatSarah.
Let's catch up for more kamustahan on Facebook and Instagram: @kamustahantayowithgale
Connect and become a part of mga gala by checking LakwatSarah on Facebook and IG.
You can listen to her episodes by clicking this link: https://open.spotify.com/show/2OiilsVbXRKZUYkd78REn4?si=IMNQT7VdQjiusIZm3QOr3A
Love and Light,
Gale
Welcome Back to Ciao! Kamusta Tayo? the Podcast Season 3 and Happy Happy International Women's Day! As we're celebrating all the ways to be a woman. I am honored and grateful that Dana, Lala, Cher, Angel, and Yna joined me today as they've shared their time, effort, insights, and their own definition of What Womanhood Means to Them. "Empowered women, empower women" this and more as we dive into our kamustahan of today. Enjoy listening!
Let's catch up on our Facebook and Instagram Account @kamustahantayowithgale Follow me on Instagram @galearaniego
A quick introduction and welcoming remarks to our kamustahan Season 3!
Thank you so so much again my dearest for tuning back.
Yakap! Yakap! Yakap!
Love and light,
Gale
Follow us online to stay connected on:
Facebook and Instagram @kamustahantayowithgale
Follow me on Instagram @galearaniego
Listen for free on Spotify and Apple Podcast.
Our final episode of Season 2 is the continuation of our Recap.
Sharing with you the highlights, insights, and lessons of the remaining kamustahan journey of this season.
My heart is overflowing with gratitude as I am turning the page to another chapter of the podcast.
A massive thank you again to everyone who has supported me since the beginning of this podcast. Thank you so much for taking the time to listen; you are making my dreams come true.
To everyone that joined me for this season's kamustahan. Thank you very much for your time, love, and support I will be eternally thankful.
Salamat sa yakap!
Catch more details on Instagram and Facebook @kamustahantayowithgale
You can also message me on Instagram @galearaniego
Love and Light.
Gale
It seems surreal, but we are about to bid season 2 farewell.
I am so happy and so grateful that I am finally closing another chapter of our kamustahan, which also means another chapter is about to begin.
And like in season one, there is no better way to bid farewell than by saying thank you to all of my guest hosts that joined me on this kamustahan journey of season 2.
Also, I want to share my grateful heart with each and every one of you who have been listening and giving me and this podcast a chance to brighten up your day, to discover and to learn more by listening to each and everyone's journey.
Maraming Maraming Maraming Salamat sa yakap!
As we do our recap this season, I will be sharing the things that struck me the most in every kamustahan episode.
I hope these things will also resonate with you.
Let's continue our kamustahan on our Facebook page and Instagram: @kamustahantayowithgale
You can follow me on Facebook/Instagram/Twitter: @galearaniego
Be safe Everyone!
Love and Light,
Gale
Our kamustahan of today will be the continuation of my conversation with Mike Joshua Belarmino about his journey of self-discovery in which he offers his tools and insights as he rebuilds himself and discovers the kind of love that counts most.
Let's continue our kamustahan on our Facebook page and Instagram: @kamustahantayowithgale
You can follow me on Facebook/Instagram/Twitter: @galearaniego
If you want to know more about our guest host, Mike Joshua Belarmino you can find him on his socials:
Instagram: @mjbelarmino_
Youtube: mike joshua
Be safe Everyone!
Love and Light,
Gale
Hey dear Ones,
Welcome back to Ciao! Kamusta Tayo? The podcast. We are in Season 2.🎙😍
It’s the first Monday of love month, and as Valentine's Day approaches, many of us are thinking about how our relationships influence our lives.
And in our kamustahan of today, I am joined by Mike Joshua Belarmino as he carves his path to his journey of finding that romantic relationships are not the only kind of relationship where we can experience great love.
Sending you love and light as we dive into our kamustahan of today.
This is a journey of self-discovery, rebuilding oneself, and discovering love in various forms.
I hope you liked it.💃🏻✨
Love and Light,
Gale🥰
Hey dear Ones! Welcome back to Ciao! Kamusta Tayo? The podcast.🎙😍
Are you at a crossroads in your life and need to restart? Today's kamustahan journey is all about that, as my special guest Herson Esguerra and I tackle how he found the grit and purpose as he chose to take the path of restarting.
Tara kamustahan tayo.😍
You can find Herson Esguerra on:
Instagram: @princeherse_
YouTube: Herse to Wander
Uplive: princeherse
Tiktok: esguerraherson
Please follow our kamustahan page on:
Facebook: kamustahanatayowithgale
Instagram: @kamustahantayowithgale
Stay safe everyone!
Love and light,
Gale
Hey dear Ones! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍
“You are the greatest project you will ever work on.”
And this is so true, our greatest investment in this life is ourselves.
That’s the reason why every year or every Monday or every fresh start we put an effort to create a list of goals for bettering ourselves, and today my dear Ones we will tackle about the things we can do to invest in ourselves.
Love and Light,
Gale💕✨
Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast.🎙😍 Happy New Year everyone! Here comes our first pod episode this year and I feel so blessed and excited to share it with you as I am honored to be joined by two influential people in my life —Tito Leo and Tita Mary Ann Bueno. I’ve got to know them way back in 2014 and they’ve touched so many people's lives as well as mine being an SFC. They’ve been our Tatay and Nanay for five colorful and precious years. Let's recalibrate our faith with them being God's instruments.🙏
Love and light, Gale
Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍
As we are about to bid our farewell to 2021, I wanna give you these takeaways as reminders that will help you fuel your 2022 with kindness, gratitude, and love.
This episode concludes my post this year. My dearest a massive thank you again to each one of you who's been with me the moment I started this podcast. You all made this year a memorable one. And to all the people who joined me for this year's kamustahan, Thank you so much for your time, love, and support. Forever grateful. I'll see you on the other side everyone. I wish you all the best and Happy Happy New year!💕✨
Love and light,
Gale
Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍 Christmas is just around the corner and in the pod episode of today, I wanna highlight this season with the messages of the special people as I asked them to share with me their biggest blessings this year. I know that this pandemic made our path rough, no sugarcoating that, but I also believe our blessings are way bigger than our burdens.💕 Let's dive into it. Love always, Gale
Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍 What if the greatest gift you can receive is the ability to give birth to a new life even during a pandemic?🤰👼 Today I am joined by a special guest Belle Casanova, a wonderful wife and a mother of two precious daughters. Pregnancy is a special time full of excitement and anticipation. But for many expectant mothers, the COVID-19 pandemic has clouded this time with fear, anxiety, and uncertainty. And in our kamustahan for today we will tackle late pregnancy and going through it during a pandemic as we also aim to provide you with information, inspiration, and hope —as new life brings new hope. Let’s dive into it.💃🏻✨ Love and Light, Gale
Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍 A vessel of another life, A recipient of a precious gift, A continuation of a purpose and a journey. Christmas spirit is indeed in the air and the warmth of God's love is emphasized and magnified. As for today’s kamustahan, it reminds me that the greatest gift one can receive is not only an extension of life that is given but also a continuation of a purpose and a journey. This and more as we dive into the journey of a very vibrant dear friend of mine Jazzie Palejon. On how he experienced life to the fullest before and after a kidney transplant. Love and Light, Gale
Ciao carissimi miei! Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍
Our conversation continues as we dive into more kamustahan and share more insights from our experiences in these 15years in Italy. 💕💃🏻
This is our story of how we discovered our flow and rhythm as we shared our thoughts about growth, managing transitions, and handling expectations.
On how we obtain comfort and confidence as we found that sense of home —just like the one we already had.
Have fun with us today!💕✨
Love and Light,
Gale
Hey everyone! Welcome back to Ciao! Kamusta Tayo? The podcast. We are in season 2.🎙😍
It’s been 15years since the first day we set our feet in Italy. Together with my Sister, we will tackle how our life take its form through all these years and how a foreign land made us discover more of ourselves as we ride the waves of new culture, language and society.💕💃🏻
This is our story of how we found our flow and rhythm in a country that made us closer and connected not only as sisters but more of being the best of friends.👯♀️💖
This and more as we continue our kamustahan, have fun with us today!🥰
Love and Light,
Gale
Hey there everyone! Welcome back to Ciao! Kamusta Tayo? The podcast! We are in SEASON 2.🎙😍
As Robert Frost said in his famous poem, "The only way out is through”, and for today's episode together with my special guest Mimi Piñon-Roque we’ll walk you through her journey of facing the impact of this pandemic and how with a gratitude mindset she got through it.
I’m truly honored to share with you our kamustahan titled, A Journey Through the Pandemic. Time to take notes because she will fill us with nuggets of wisdom we can all use as we are still journeying in this era where COVID-19 still exists.
Enjoy listening!💕
Love and Light,
Gale
Ciao! Hey there everyone! Welcome back to Ciao! Kamusta Tayo? The podcast! We are in SEASON 2.🎙😍
Today’s special episode is my way of honoring my community na tahanan na naming mga Pilipinong naninirahan dito sa Vigevano. This November, COMFILVIG celebrated its 11th year anniversary and in those 11 precious years, we’ve shared and experienced a lot being a part of this community. And today, together with the COMFILVIGian families who were so generous with their time, we are going to dive in as they share their experiences, unforgettable moments, lessons learned, and of course their warmest greetings for the whole community.
I also wanna greet every family in our community.
Each one of us is the root of COMFILVIG that made it stand strong and firm all through these years. Salamat sa yakap!
"They said that there's no place like home, and in COMFILVIG we found our home."
Enjoy listening!
Love and Light,
Gale
Hey there everyone! Welcome back to Ciao! Kamusta Tayo? The podcast! We are in SEASON 2.🎙😍 Today my special guests will take us into their journey as they deal with Lesh-Nyhan Syndrome, a rare and genetic health condition with their hearts full of strength, hope, gratitude, faith and most of all—love.💕🙏 I hope you enjoy our kamustahan with Bebe Andrei, Tito Nilo and Tita Vivian Guirre. I am truly blessed and honored to be able to share their journey as they magnify that whatever it is we are handling right now, we are not in it alone.💞✨ For more info on extending your 5 per mille, you can message me on Instagram @galearaniego Love and Light, Gale
Hey there everyone! It's Gale here and Welcome back to Ciao! Kamusta Tayo? The podcast! We are in SEASON 2.🎙😍 Today a very dear friend of mine will take us through her journey of coming out. The things she went through as she choose to love, accept and be comfortable with herself. And to add more love to this episode, I shared a poem that I wrote titled,
Color Blindness: “I’ve been fighting battles left and right I almost forgot that the color of peace is Love”
I hope you enjoy our kamustahan with Rya Fandiño. I am truly honored to be able to share her courageous and authentic light.✨🌈
Love and Light, Gale
Hey there everyone! It's Gale here and Welcome back to Ciao! Kamusta Tayo? The podcast! We are in SEASON 2.
In season 2 I've said that we are going to level up our kamustahan as we dive into the unique stories of the guest that I'll be inviting to the podcast. And as I aim to offer more for you guys I want that this podcast creates a safe space for my guest too when they will be gracing us with their presence and I thought that for me to be able to do that, I should first experience the chair where I will be inviting them to sit, to be able to know how I can make them feel more comfortable.
So for the first episode of Season2, I will be answering questions my special guest prepared for me. It's something like getting to know me more. My special guest is someone who knows me for 32 years already and surely knows what buttons to press. We had so much fun doing this episode so watch out for many bungisngis and deep dive topics.
I hope you like this as much as we enjoyed creating it.
Tara! Usap tayo!
Love and Light,
Gale
Ciao! Kamusta tayo?
Hey Everyone! My name is Gale Araniego and I am your host for this podcast, Ciao! Kamusta tayo?
As we are all adapting to the impact of this pandemic, I realized the healing power of this simple word "kamusta".
I believe there is magic in the spirit of collectivity, there is a strong connection in "tayo".
Hindi ako, hindi ikaw, hindi sila. TAYO.
Because you know what? We've got this.
So join me as we dive into more kamustahan.
Exploring how words can heal, encourage and bring sunshine to each other's lives.
Love and Light, carissimi miei.
Hey everyone! I’m back again for one last episode to close Season 1 of Ciao! Kamusta tayo? The podcast.
As the song from Semisonic says: "Every new beginning comes from some other beginning's end."
Season 2 is just around the corner. But before we dive into more kamustahan, I’d like to recap Season 1 for you.
A step back to honor this journey and to honor you guys for being with me through season 1 and for continuously giving your time to listen to this podcast.
I am always grateful you guys! Yakap, yakap, yakap!
always,
Gale
Hey there everyone! Kamusta tayo? Today I wanted to share my joyful journey into Podcasting and an exciting announcement! Tara! Usap tayo! :)
always, Gale
Hey, you guys welcome back to another episode of my podcast! :) Today let it be a quick motivational episode as I share an affirmation, my personal mantra in which helps me to affront and go against the flow of procrastination. I know this will benefit you, so come and listen as we dive into this.
always, Gale
Hey! Hey you guys! I'm back with a new episode!
Today let's talk about how creating and setting boundaries are less and less about other people but more about ourselves, that boundaries are not meant to control others or punish them but it's a way for us to be ourselves. Our boundaries are about us creating a space to show up as we really are. And this creates a more genuine connection. And who wouldn't want that right? A healthy and genuine connection. So join me as we dive into this topic.
Always, Gale❤️
Hey! Hey guys! Today I want to share a personal journal entry where I discuss, share, and reflect on how our life is a journey of continuous learning and that embracing this fact is something we can do to be equipped as we face our everyday.
Enjoy!
Love and Light as always,
Gale
Hey there guys! Welcome back to another episode of Ciao! Kamusta Tayo? the podcast.
Today, is a simple reminder that it's important to take time to rest.
Enjoy this episode :)
Love and Light as always,
Gale
Hey Everyone! Welcome Back to Ciao Kamusta Tayo?
Today's episode is a little reminder to catch a glimpse of your small wins and celebrate them because they do matter.
Hope you enjoy this episode and pull something from it that you can apply to your every day.
Love and light as always,
Gale :)
Hey there guys! Sometimes we find ourselves in a place where we struggle to ask for help and today I want to remind you. It's okay to ask for help. Hope you enjoy this episode!
Yakap, yakap, yakap! :)
Love and Light as always,
Gale
Hey there guys! Today let's dissect the reasons why we continuously put things off and be trapped in the "Not Today Syndrome" and let's dive into the steps we can take to control for this to be less present in our lives.
p.s I am rooting for you.
Love and light as always,
Gale :)
Ciao! Kamusta Tayo?
Hey guys! As we welcome this new month, let me remind you to acknowledge your best :)
Hope you like this episode.
Love and Light as always,
Gale
Hey there Everyone! Have you ever feel that you are stuck in a rut? Is there a voice inside you that keeps on telling you that something needs to change? Come and join me as I give some tips to be able to start that journey towards your reinvention.
P.S I am rooting for you. :)
Love and Light carissimi miei.
Always, Gale
A quick tap on your shoulder, one more tight embrace and another joy trigger.
Let's dive in shall we? :)
Grateful for you always,
Gale
Ciao! Have you ever asked yourself and wondered, how to make a difference?
Tara, kamustahan tayo!
P.S bear with my bungisngis.
Love and Light Carissimi miei,
Always,
Gale
Hey Everyone! Kamusta tayo?
Have you ever find yourself saying "If I were in their shoes"?
Yes? No? Whatever your answer is, let me take you to the other area of perspective.
Let's dive in, shall we? :)
Love and Light carissimi miei.
Always, Gale
Hey there! For today's episode, I wanted to share the main key to self-improvement.
I hope you enjoy!
Love and Light carissimi miei.
always,
Gale
Hey there! As Lao Tzu said, the journey of a thousand miles begins with one step. This me taking that first step on getting closer to you. Let's talk about what is this podcast all about. Hope you enjoy it!
Love and Light,
Gale
Hey Everyone! It's Gale here and Welcome to Ciao! Kamusta Tayo? As we are all adapting to the impact of this pandemic, I realized, the healing power of this simple word "kamusta". I believe there is magic in the spirit of collectivity, there is a strong connection in "tayo". Hindi ako, hindi ikaw, hindi sila. TAYO. Because you know what? we've got this. So join me as we dive into more kamustahan, exploring how words can heal, encourage and bring sunshine to each other's lives. Love and Light carissimi miei.