The Clarita Escalante Show: Recent Episodes
Clarita Escalante
As a Certified Transformation Nutrition Health Coach and a Cancer Survivor, my mission and vision for this Podcast is to share my Journey to Health, educate, inform and bring amazing guest who are experts in their areas of expertises when it comes to Wellnesss and Health. You will also hear amazing stories from people who have encountered challenge(s) in their lives and became stronger and healthier after that experience. I will promise to bring raw conversations that will inspire and motivate you to be your best version of yourself! Thank you for listening!
if you have any suggestions on a topic or guest, please let us know by leaving a message. And if you love my Podcast, please leave me a review under the Apple Podcast App.
Thank you for your Support!
Episode 166 : Exciting News Ahead!
Thank you for your incredible support since we launched our podcast back in April 2021. Your support has kept us going, rain or shine, every single week.
We are taking a short break to elevate the podcast to the next level. Here’s what’s coming:
- Inspiring Stories: From individuals who have overcome significant challenges.
- Experts Wellness Guidance: Simplified and enriched wellness advice.
- Motivation: For starting or continuing your wellness journey.
- Personal Insights: My own wellness and healing journey.
- Amazing Collaborations: Sponsors with products to enhance your life.
- Enhanced Experience: Available on all platforms, plus engaging content on YouTube.
We’re working hard behind the scenes and can’t wait to share our next conversation with you soon!
Stay tuned. See you soon, and thank you for your support!
Connect with us:
Website: www. .com
Episode 165: Revisiting Toxic Exposure and Health with Jenna
On Today’s episode I had the honor to once again interview Jenna Hua. Jenna was on the podcast over a year ago! She is a registered dietitian and environmental scientist by training. Jenna’s past research has focused on how our surrounding enviroment impacts our behavior and health. She’s back to give us answers on all the burning questions we have. Enjoy the conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Jenna
Website: www.millionmarker.com
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Clarita’s Website: http://claritaescalante.com
Episode 164- Special Announcement!
On Today’s episode I will be introducing Milk and Honey, a luxurious soap bar made of organic oils like olive oil, coconut oil, flaxseed, shea butter, honey, oats and one of my favorites goat milk! It will be a Wellness Ritual Box exclusive, treat yourself to a rich creamy lather that your skin will thank you for later.
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Stay updated on launches and drop dates by Signing Up to my Newsletter below:
Newsletter:https://alignedrituals.myflodesk.com/idegm1qxpu?fbclid=PAZXh0bgNhZW0CMTEAAabaokHWPomcXf-1Mhv0xu4yubUlqOdocLVn2jaO509bjCZiytSnoKDNZxs_aem_AXYOjGtGxSotcNZippgRb8V9Hx-TQ2uEtY_iMuHJvH5E3twMZXiRKL2qojddvbduNAHcumO_XYWN8ci31wKFu1qL
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 163: Dancing Boldly with Rick Coffey
On Today’s episode I had the honor to interview Rick Coffey. Rick embodies the essence of a dance fitness instructor, guiding individuals to dance with boldness, embrace their essence, and grow without reservation. Through his empowering approach, he invites participants to connect with their bodies, fostering self-love and appreciation rather than fixating on external measurements. We dive into the transformative power of movement, celebrating authenticity, self-worth, and embracing imperfections as part of the journey towards holistic well-being. Enjoy the conversation.
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Rick Coffey
IG:https://www.instagram.com/bigkidrick/?igshid=MzRlODBiNWFlZA%3D%3D
Facebook: https://www.facebook.com/bigkidrick?mibextid=LQQJ4d
Linktree:https://linktr.ee/bigkidrick?fbclid=PAAaa_oaJ3i0O_eOgq6Y_fgcHryEcYqMT4VxHOuRoO-ZzMYVM-Q4oNivMAk-4_aem_ARBt8HvIezcyOIw4_OlC7pQybNWBmti9OAuN29Pq8zKjd4JLUFN7TVMnlu0zgnuqs1k
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 162: Exploring Self-Investment with Ryan Spence
On Today’s episode I had the honor to interview Ryan Spence, a Certified High-Performance Coach and dedicated Yoga Instructor. He passionately advocates for the profound value of self-investment through coaching, emphasizing the transformative benefits that stem from prioritizing our own well-being. Let's delve into the pivotal role coaching plays in fostering personal growth and the invaluable rewards of prioritizing self-care. .
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Ryan Spence
IG:https://www.instagram.com/iam_ryanspence?igsh=bHU5bGhsd2tlaXpi
Link to The Free Confidence Journal: https://www.iamryanspence.com/confidence-journal
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 161 A Deep Dive into the World of Reiki with Danielle Nicole
In Today’s episode, I had the honor to interview Danielle Nicole, a skilled Reiki Master. Danielle's dedication lies in facilitating interdimensional and intergenerational healing using Reiki and meditation. Acting as a channel for connecting with our spiritual guides. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
Connect with Danielle Nicole
IG:https://www.instagram.com/thisisdaniellenicole?igsh=aDIzMHcxa3owNWRw
Modern Reiki IG: https://www.instagram.com/modernreiki.co?igsh=MWY4MXExYXh3aHQ3dw==
Portal AZ IG: https://www.instagram.com/theportalaz?igsh=Y2d1MjU2Zm92bml6
Linktree: https://linktr.ee/daniellenicolemcghee
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 160: I Rise, You Rise with Sam Harper
In Today’s episode, I had the honor to interview Sam Harper, a Sound Healer and Conscious Leadership Coach, who assists individuals in achieving energetic alignment through the fusion of conscious leadership principles and sound healing practices. I deeply appreciate the profound impact Sam has had on my healing journey, and I admire the transformative work she does in the world. Let's relish our conversation and embrace the shared mantra of "I rise, You rise.”
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform
Connect with Sam Harper
Instagram: https://www.instagram.com/sam_e_pants/
Sound Vault: https://www.samanthaharper.com/soundvaultmembership
Website: https://www.samanthaharper.com
Linktree: https://linktr.ee/sam_e_pants
Podcast: Journey to Alignment Podcast
Connect with Clarita Escalante
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 159- Mastering Your Body for Optimal Health with Doc Jacque
In today's episode, I had the privilege of interviewing Doc Jacque Moser, a naturopathic health expert and doctor of chiropractic. We dive into the multifaceted world of health. Throughout our conversation we touch on the bad, like ultra processed food to tips on what we should be doing for optimal health.We explore the realms of mold toxicity, gut health, hormones, and infertility in this episode, delving into their interconnected complexities. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with Dr. Jacque
IG: https://www.instagram.com/doc_jacque?igsh=M25uYm5icGxsdmts
Linktree: https://linktr.ee/Doc_jacque
Podcast:https://docjacqueshow.libsyn.com/my-story-from-paralyzed-to-bodybuilder-chiropractor-and-naturopathic-expert
The Doc Jacque Show :How to Avoid Getting Cancer Episode:https://docjacqueshow.libsyn.com/my-story-from-paralyzed-to-bodybuilder-chiropractor-and-naturopathic-expert
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 158 - Mastering the Art of Financial Empowerment with Amanda Hanquist
In today's episode, I had the privilege of interviewing Amanda Hanquist, also known as The Fit Financial. Amanda has been a financial professional for over 15 years and enjoys educating entrepreneurs in finance. Mastering the financial principles has fueled her mission to empower fellow entrepreneurs with the essential tools for financial success. She’s here to bring clarity to the complexity of money management in business. Throughout our conversation, we delved into what wealth means for us and how wealth looks different for everyone. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with
Amanda’s IG: https://www.instagram.com/thefitfinancial_?igsh=MXZnemY3MGg0d3Fibg==
Website:http://fitwealthadvisors.com/
Podcast:http://fitwealthadvisors.com/podcasts/the-fit-financial
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 157: Finding Your Flow with Gina Aliotti
In today's episode, I had the privilege of interviewing Gina Aliotti, a multifaceted individual known for her roles as an author, former fitness competitor, and founder of Flocus. Our paths crossed at a mastermind event where her innovative approach to helping women over 40 achieve fitness goals with minimal effort caught my attention. Gina's strength, both physically and mentally, is truly inspiring. Throughout our conversation, we delved into her personal journey and the valuable lessons she has learned along the way. Gina emphasizes the importance of finding your own path and listening to your body, rather than following trends. Join us as we dive into these themes and enjoy the wisdom Gina shares. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with Gina:
Gina’s IG: https://www.instagram.com/ginaaliotti?igsh=MTR3bHRyZTQ0d3d2aA==
Volaré IG: https://www.instagram.com/volare_nutrition/ Use Code: RITUAL20
Feathered Soul Podcast: https://open.spotify.com/show/1dx0tk5rpV4Bffm39kOnf6?si=JvKR3IwAT2u98jNofRZ0eg
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 156: Empowering Self-Discovery with Christine Ajisafe
In today's episode, I had the pleasure and honor of interviewing Christine Ajisafe, a Transformation Coach. I met Christine during an online training course a couple of years ago, and her words resonated with me deeply. Her energy, bold feedback, and genuine love shone through in every coaching session.
During our conversation, we delved into Christine's personal story, her impactful work in the world, and discussed topics such as courage, self-love, and self-care. Join us as we explore these important themes and enjoy the insights Christine shares. Enjoy our conversation!
Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform.
Connect with Christine:
Christine IG: https://www.instagram.com/christineajisafe/
Website: https://www.christineajisafe.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 155 - Breathe Easy: A Journey into Non-Toxic Living
In today's episode, join me for an insightful conversation with the incredible Dr. Vivian Chen, a UK medical doctor with 15 years of clinical experience and founder of Lumebox. Dr. Chen is on a mission to uncover the root causes of health issues by simplifying non-toxic living and making it accessible to all.
Dr. Chen shares her wealth of knowledge as we delve into transforming your health and home through non-toxic living. Discover inexpensive tips to eliminate toxins that may be silently infiltrating your living spaces.
Emphasizing the principle that perfection isn't necessary, Dr. Chen guides us through the journey of reducing our toxic exposure. Learn how these small changes can create significant positive impacts on our health, allowing our bodies to breathe and function optimally.
Don't miss this empowering conversation on non-toxic living and its transformative effects on your well-being. Tune in and start your journey to a healthier, toxin-free lifestyle with Episode 155. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Dr Vivi:
Dr Vivi IG: https://www.instagram.com/plateful.health/
Website: https://www.platefulhealth.com/
Lumebox IG: https://www.instagram.com/lumeboxpro/
Lumebox Website: https://thelumebox.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 154 : Nurturing the Soul: Mindfulness, Meditation, and Inner Child Connection with Irene Wong
Show Notes: In today's insightful episode, join us for an enriching conversation with Irene Wong, the Wellness Curator. We explore a treasure trove of tools to incorporate into our lives for a less stressful and more fulfilling existence. Irene delves into the transformative realms of mindfulness and meditation, sharing how they can elevate awareness, gratitude, and happiness in our daily lives.
Discover practical tips and guidance from Irene on nurturing your inner child and fostering a deep connection within. Learn how these practices can become powerful tools in your journey towards a balanced and harmonious life.
Irene's wisdom is a beacon for those seeking to infuse mindfulness and meditation into their routines, unlocking the potential for a more conscious and joyful existence.
Ready to embark on a journey of self-discovery and well-being? Tune in to this episode with Irene Wong and explore the transformative power of mindfulness, meditation, and cultivating a harmonious relationship with your inner child. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Irene Wong:
Irene’s IG: https://www.instagram.com/quintessence.space/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 153: Unlocking Your Best Self: A Journey of Growth and Mindful Living with Kathy Batista
In today's episode, join us for an inspiring conversation with the incredible Kathy Batista. A beacon of light and energy, Kathy shares her journey of self-discovery and growth. Discover how she embraced change in her body and used it as a catalyst to serve others.
Kathy reminds us that it's never too late to learn, grow, and make a positive impact on the world. Tune in as we delve into the transformative power of mindset, awareness, mindfulness, and guidance.
Whether you're navigating a change in your life or seeking inspiration to live your best life, Kathy's insights will leave you motivated and empowered.
Don't miss out on this uplifting conversation that encourages you to embrace who you are at any stage of life. Join us in discovering the keys to a fulfilling and purposeful journey.
Ready to be inspired? Tune in now to the latest episode with Kathy Batista and learn how to live your best life. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Kathy Batista:
Kathy’s IG: https://www.instagram.com/coachkathybatista/
Website: https://www.kathybatista.com/links
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 152: Navigating Healing with Leo Max
In this empowering episode, join Clarita as she sits down with Leo Max, the Founder of Restorative Hypnosis. Leo, a seasoned Hypnosis Practitioner, played a pivotal role in Clarita’'s Journey to Healing, particularly in cultivating self-compassion and empathy.
Together, they candidly share personal stories and insights from their own Healing Journeys, sprinkling the episode with invaluable golden nuggets. If you're on your own path to healing, this episode is a must-listen, filled with wisdom and inspiration.
Tune in and embark on a journey of self-discovery and healing. Don't miss this heartfelt conversation with Leo Max, enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Leo Max:
Leo’s IG: https://www.instagram.com/restorativehypnosis/
Linktree: https://linktr.ee/restorativehypnosis
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 151 - Sharing my Journey to Health
In Today’s episode, I’m sharing a conversation I had with Dr Jac at his Podcast “The Doc Jacque Show”, where I share my Journey to Health and Healing. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 150- Achieve Your Dreams: Unveiling the Power of Consistent Rituals
In Today’s episode, join us as we explore the vital role of rituals in achieving your goals, sharing tips on clarity, starting small, habit stacking, and the power of consistency over intensity—get ready for a transformative conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at http://claritaescalante.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 149- Soulful Healing: The Power of Doing the Work for Soulful Restoration
In Today’s episode, I had the honor to interview one of my besties, Karen Owens. We get DEEP, bringing up our past and what roles we played as children and how we carried these roles over into our adulthood. Karen reminds us of the WORK it takes to heal and that you don’t need to do it alone and that there are tools. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Karen Owens
IG: https://www.instagram.com/owens_karen_/
Previous Episode: The Clarita Escalante Show: Episode 75 - Do you have a Cheerleader in Your Life with Karen Owens on Apple Podcasts
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 148- Breaking Free: Embracing Authenticity and Overcoming the People-Pleasing Trap
In Today’s episode, I had the honor to interview the wonderful Shelby Villano, a community and connection builder. When we think of addiction we think of alcohol and drugs, but what about people pleasing. Chasing the high of getting approval from others. Shelby is here to shine the light on those that want help and someone to lean on to get comfortable with the uncomfortable. Experiencing low moments brings us to higher points in our life and helps us appreciate those high points. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Shelby Villano
IG: https://www.instagram.com/shelby_lynn_designs?igsh=dXQ1eTBhc2Z1Ymxp
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 147-Brotherhood Journeys: Connecting, Growing, and Thriving
In Today’s episode, I had the honor to interview the awesome Kyle Depiesse, a Husband, Father and entrepreneur. Also host of Guys Trip podcast and founder of Guys Trip. Kyle brings experiences that are designed to help you connect, move forward, and bring fulfillment in all categories of life. Alumni refer to our trips as "equal parts medicine and therapy that every guy needs to experience!" Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kyle Depiesse
Website: www.guystrip.co
IG: @kyle_depiesse
Join our newsletter: www.guystrip.co/newsletter
Podcast: https://podcasts.apple.com/us/podcast/guys-trip/id1500137598
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 146- The Good Vibe Studio: Cultivating Goodness, Empowering Women
In Today’s episode, I had the honor to interview the amazing Carly Gilleland, founder and CEO of The Good Vibe Studios. Since 14 years old Carly’s life mission has been the more good that you share, the more good you consume, the more good you will start to see in your life. This statement now is the forefront of The Good Vibe Media Studio. Carly is bringing women behind the lens, bringing you a touch of women’s perspective to the studio. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Carly Gilleland and The Good Vibe Studio
Personal IG: https://www.instagram.com/carlygilleland?igsh=MzRlODBiNWFlZA==
The Good Vibe Studios:https://www.instagram.com/thegoodvibestudios?igsh=MzRlODBiNWFlZA==
The Good Vibe Media: https://www.instagram.com/thegoodvibemedia?igsh=MzRlODBiNWFlZA==
1-800-Podcast:https://www.instagram.com/1_800_podcast?igsh=MzRlODBiNWFlZA==
Link tree:https://linktr.ee/thegoodvibestudios
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 145- Nature’s Retreat: A Sanctuary for Reconnection and Renewal
In Today’s episode, I had the honor to interview the wonderful Kristen Mansourian. Kristen and her husband Roger, own an Airbnb in Sedona, Arizona to hold space for nature inspired intimate gatherings. They are revolutionizing the way airbnb’s by bringing a space full of energy, deep connection, and love. With all of the disconnect Covid brought, the Mansourian’s are here to heal that and provide space to reconnect with your small community. They serve Cacao circles to intimate micro weddings. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kristen and Roger Mansourian
IG:https://www.instagram.com/theelysianretreat?igsh=ZGNjOWZkYTE3MQ
Link tree:https://linktr.ee/theelysianretreat
Kristen’s IG: https://www.instagram.com/kristennoelle.co?igsh=ZGNjOWZkYTE3MQ==
Airbnb: https://www.airbnb.com/rooms/52131099?guests=1&adults=1&s=67&unique_share_id=5a983875-05e0-4652-b25a-8c0409fda98f
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 144- Mushroom Magic: Elevating Wellness with Nature's Medicinal Marvels
In Today’s episode, I had the honor to interview the amazing Samantha Dreiling, a multidimensional entrepreneur. Author of Awakening Dea, co-founder of Ananda Elixir and host of The Ananda Podcast. We dive into medicinal mushrooms and how they can up level the way we feel day to day. Samantha has brought four incredible medicinal mushrooms: turkey tail, lions Maine, and Reishi to our kitchen in amazing flavors to add to your drinks. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Samantha Dreiling
Website:Anandaelixirs.com
Website:Awakendea.com
IG:sammidreiling
IG:anandaelixirs
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
12Episode 143- Cheers to Change: Crafting a Sober Revolution with Booze-Free Bliss
In Today’s episode, I had the honor to interview the wonderful Ellie Aubin, founder of Dry In The Desert. Dry In The Desert is here to change the way we party and celebrate, one booze free beverage at a time. Ellie is helping us normalize booze free drinks so that we can move from the drinking culture most of us know in this country. We get into how society can help normalize booze free drinks in corporate world events, grocery stores,etc. So that people can learn that they have options when it comes to their health. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kelsey Reffett
IG: https://www.instagram.com/dryinthedesert
Link tree:https://linktr.ee/dryinthedesert
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 142- Healing Voices: The Power of Podcasting as a Therapeutic Journey
In Today’s episode, I had the honor to interview the amazing Kelsey Reffett, host of In Tune With Your Intuition Podcast. We share our love for podcasting and how it has healed our trauma. Podcasting has given us a platform to use our voice and impact our communities. Dive into our perception of healing and how one form of getting healthy will never work. We give some great tips on alternative healing that has nothing to do with a diet. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kelsey Reffett
IG: https://instagram.com/kelseyreffett
Podcast: In Tune With Your Intuition on Apple Podcasts
Link tree:In Tune With Your Intuition | Instagram | Linktree
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 141- Harmony in the Hustle: Bridging Business and Alternative Healing
In Today’s episode, I had the honor to interview the wonderful Megan Moser founder of Visionary Experiences; a beautiful space to bring us all the non-traditional modalities to bring more peace into people’s lives and businesses. She has created coaching programs that teach others the power of bridging energetics and business to not only create something magical but to truly enjoy life while doing it. On top of coaching she is a Kambo facilitator and sound healer sharing the power of alternative medicines and tools to amplify your healing journey. We dive deep into what self employment can look like. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Megan Moser
IG: https://instagram.com/visionaryexperiences
Website:https://linktr.ee/visionaryexperiences
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 140- Harmony Within: Navigating Hormones, Wellness, and Biohacking
In Today’s episode, I had the honor to bring back Dr. Laura DeCesaris. We get deeper into biohacking, hormones, and wellness. We talk about having a routine set in your life whether it be morning or night to be able to level up your health and lifestyle. Laura also gives us some tips on what a morning ritual looks like. Learn how to become mindful with your body and mind. Laura also breaks down hormones for us, and how we can make hormones work for us. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Dr. Laura DeCesaris
IG: https://instagram.com/dr.lauradecesaris
Website: https://drlauradecesaris.com/instagram
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 139- Unveiling Authenticity:Embracing Human Design to Liberate Ourselves from Labels
In Today’s episode, I had the honor to bring back the astounding Brad Zayac, a Human Design Expert and author of the Original You: Heart and Mind Mastery for Creating an Abundant Life. He teaches us how to use our bodies as an instrument to feel what’s right when making life choices. We also dive into detaching ourselves from all the labels we carry. The Wellness Retreat is a great spot to get a full depth course on Human Design and become your authentic self. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Brad Zayac
IG: https://instagram.com/trueyoumindbody
Website: Home | True You Mind Body
Book The Original You: Heart and Mind Mastery for Creating an Abundant Life: Zayac, Brad: 9798370187599: Amazon.com: Books
Retreat: http://claritaescalante.com/events
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 138- Silver Linings Playbook: Unveiling Success Through Optimism
In Today’s episode, I had the honor to interview the fierce Kaylee Boehme, a lash artist and podcast host of Should I Cut Bangs? Kaylee teaches us how turning bad days into productive days requires a shift in perspective and a determination to find the silver lining in challenging situations. Instead of dwelling on setbacks, one can use adversity as a catalyst for personal growth and development. We break down fear and how each step taken outside the comfort zone becomes a rehearsal for resilience, gradually diminishing the intimidation associated with the unknown. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kaylee Boehme
IG: https://instagram.com/kaylee.boehme?igshid=NzZlODBkYWE4Ng==
Podcast IG:
https://instagram.com/shouldicutbangs.podcast?igshid=NzZlODBkYWE4Ng==
Podcast:Should I Cut Bangs? on Apple Podcasts
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 137- From Turmoil to Triumph: A Resilient Journey
In Today’s episode, I had the honor to interview the bold Amanda Malcolm, a mother, sister, a friend, a real estate professional, an investor, a volunteer, and host of the podcast “You’re It Girl.” We dive deep into her past and how horrible events have shaped her present and future. Healing from the past allows us to shed the weight of old burdens, leaving us feeling lighter and free to embrace the present.She embraces her past now and tells her truth so that others can have the courage to speak and live their truth. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Amanda Malcolm
IG:https://instagram.com/amandamalcolm_youreitgirl?igshid=NzZlODBkYWE4Ng==
Podcast IG:https://instagram.com/youreitgirl?igshid=NzZlODBkYWE4Ng==
Resources:https://linktr.ee/youreitgirl?fbclid=PAAaafQ7IhS45KQ_e0ZeszbTeNg2BIMg7EjYgCLHFdkZUN7LI4NUFyliG4Bng_aem_AebBS5osq2nb24uV62BgeCHnV6laE2tuT1FUHj3DnNGysF5Lhcizc5KKesWd8AoDIPM
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 136- Bearing Truth: Courageously Healing Your Inner Child
In Today’s episode, I had the honor to bring back the amazing Vikki Fraker founder of Farm2Soul, a life coach and on top of all that taking care of a 30 acres farm. We talk about the tools that are needed to heal ourselves; and how important honesty , openness, and willingness are needed to confront our inner child and innermost truths. We dive deep into the quote “When you say yes to the spirit of who you are, the whole world opens up and says how can I serve you”. Come get honest with Vikki and I. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Vikki Fraker
IG: https://instagram.com/farm2souls?igshid=NzZlODBkYWE4Ng==
Linktree:https://linktr.ee/Farm2souls?fbclid=PAAaZ6CZN2wbiWli0y41Oeb-piAUDFheObqj9inGWjfqhLvDXlbNEu9nMMsm0_aem_AcrHaTHJhzAvcrmtwTtGzZs3OavEAVXiCw28DC_6k5d9zGuJtAIgVKJOPDUPJ6b3V44
Book:https://www.amazon.com/dp/B0BS91RPKJ
Personal IG:https://instagram.com/vikkifraker_revival356?igshid=NzZlODBkYWE4Ng==
Podcast:https://podcasts.apple.com/us/podcast/from-the-holler/id1711484527
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com
Episode 135- Mental Health Check: Nurturing Your Inner Self
In Today’s episode, I had the honor to interview the stunning Janelle Hettick, a Arizona based Therapist and Speaker. Janelle gives us some amazing mental health tips to incorporate into our lives. We dive deep into embracing the idea of not needing to be perfect or completely ready before taking action, a liberating and empowering concept. Janelle reminds us how crucial it is to find a routine and have some quiet time with ourselves and our thoughts to truly understand what we want. Just as physical health is essential for our bodies to function properly, mental health is crucial for a fulfilling and balanced life. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Janelle Hettick
IG: https://www.instagram.com/janellehettick/?igshid=MzRlODBiNWFlZA%3D%3D
Links: https://beacons.ai/janellehettick
Merch:https://janellehettick.myshopify.com/?_ab=0&_fd=0&_sc=1&fbclid=PAAaaCY5blahae3-VYXXlRv8m7xEtj88iMcLUMg7dPDoyzeK1N_8FhxTV1un8_aem_AZuL1Jh1gaiPvX4ATYoWd33toS2IUeKzcDP6lKOpZQtzYJmET9tGg3rO3s8mNS6BfHc
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com/
Episode 134- Resilience Unearthed: How Cancer Became a Gift and a Catalyst for Change
In Today’s episode, I had the honor to interview the wonderful Meredith Spring, a great friend of mine, a cancer survivor, and an amazing realtor. It's October, not only spooky season but National Breast Cancer Awareness Month. We dive deep into our cancer journeys; and how cancer illuminated the necessity of self-care and prioritizing our well-being. It made us realize that in order to show up for others in the way we truly desired, we first had to show up for ourselves. Sometimes, we need the darkest of storms to appreciate the beauty of a clear sky. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Meredith Spring
IG: https://www.instagram.com/meredith.spring/?igshid=MzRlODBiNWFlZA%3D%3D
Website:https://www.kernrealtyrealestateandrentals.com/
E-mail:meredith@azlisa.com
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com/
Episode 133- Transforming the Path: Cancer Journeys and Lifestyle Shifts
In Today’s episode, I had the honor to interview the strong and beautiful Leah Jean Cohn, a cancer survivor and a Resilience & Strength Teacher. We dig deep into the struggles, feelings, and aftermath of fighting cancer. Just as no two people are identical, no two cancer journeys are the same. Some may find strength in conventional treatments like chemotherapy, while others explore alternative therapies. What's crucial to understand is that there is no one-size-fits-all approach to battling cancer. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Leah Jean Cohn
IG: https://www.instagram.com/lemonadewithleah/?igshid=MzRlODBiNWFlZA%3D%3D
Big Ol' Lemonades: Breast Cancer at 30 IG: https://www.instagram.com/bigollemonades/
Linktree:https://zez.am/lemonadewithleah?fbclid=PAAaYPABOs7nlBg-EOjbe03x_YWfrI8mA4ZCJabiJmmdHz6kqGh4umQXkdCS4_aem_AfNYlW-oSHAXFB98U3qblyOkdIQ1FrXSCSZNe-DGve0Iwmq6cTHoPJ0Tm4BKCcWFhHk
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com/
Episode 132- Empowering Elegance: A Jewelry Line That Elevates Confidence and Supports Women's Dreams
In Today’s episode, I had the honor to interview the bold Taylor Rae Archer owner of Rad and Rae Jewelry. We dive into Taylors serial entrepreneurship lifestyle and her unwavering passion for marketing and design. The choice of jewelry can transform a simple ensemble into a captivating and unique fashion statement. Jewelry has always been more than just adornment; it serves as a powerful fashion statement that elevates our outfits and boosts our confidence. By shopping with Rad + Rae, you support a group of hustlers, dreamers, and doers. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Taylor Rae Archer:
Rad And Rae IG:https://www.instagram.com/rad.and.rae/?igshid=MzRlODBiNWFlZA%3D%3D
Personal IG:https://www.instagram.com/heytaylorrae/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/radandrae
Shop:https://radandrae.com/
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com/
Episode 131- Styled to Shine: How Fashion Fuels Confidence
In Today’s episode, I had the honor to interview two amazing souls Jaclyn and Laura, founders of Shine Image Consultation. They have come together to create an image consulting space, where they can use their passion for fashion and a combined 32 years of corporate sales and leadership experience to elevate your style and professional image. They are on a mission to make women feel comfortable in their clothes so they can exude confidence. When we feel comfortable in our attire, we send a powerful message to ourselves and others that we value our well-being. We dig deep into the insecurities that society can influence on us and how styling ourselves can then boost our sense of self to brush away all society's judgments. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Shine Image Consulting :
IG:https://www.instagram.com/shineimageconsulting/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree: https://linktr.ee/shineimageconsulting
Shine Consultation: https://calendly.com/shineyourimage/30min?month=2023-09
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com/
Episode 130 - Detoxifying Your Life: Safeguarding Hormones Through Clean Product Choices
In Today’s episode, I had the honor to interview the wonderful Sara Jensen, who is the co-founder and co-CEO of Hugh and Grace. We dive into hormone imbalances and toxins. There is toxic chemical exposure in our daily environment that has been shown to be responsible for as much as 70% of chronic disease, according to scientific studies and Million Marker. Sara and her husband are on a mission to help reduce this chemical exposure in your home. Hugh and Grace has clean non-toxic skin care to home cleaning products that keep you and your families safe while also giving you all the benefits that cleaning products and skin products should be doing. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Steff Smith:
IG: https://www.instagram.com/sara.jensen.hg/?igshid=MzRlODBiNWFlZA%3D%3D
Hugh and Grace IG: https://www.instagram.com/hughandgrace/?igshid=MzRlODBiNWFlZA%3D%3D
Website:https://hughandgrace.com/?fbclid=PAAabsvgKbIzvwPBJc1cI85NGAIiu_A3Zr4Awhj3PdGMupZ1asuwqzn8W9Ofw_aem_AU3fgKCQG5sHdhIGDrOOYGBHBV78dcZw74DHL6kSrDADxSNNQcGFNiirrt9wsTWD29w
Connect with Clarita Escalante:
Clarita’s IG: https://www.instagram.com/the_clarita_escalante/
Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
Clarita’s Website: http://claritaescalante.com
Aligned Rituals Website: https://alignedrituals.com/
Episode 129- Cultivating Social Media Presence: Empowering Communities to Create Real-Life Impact
In Today’s episode, I had the honor to once again welcome back Steff Smith for another amazing conversation.We get into this fast-paced world of social media, it's often easy to get caught up in the hustle and bustle of constant engagement and content creation. We remind ourselves that taking a step back and deliberately pausing for a moment of reflection can be a game-changer. Instead of rushing headlong into the relentless cycle of posting, liking, and sharing, consider asking yourself some essential questions. Why are you a part of this online community? Who are you trying to impact with your presence and content? What truly ignites that sense of excitement and fulfillment within you? Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Steff Smith
Instagram:https://www.instagram.com/azbabes_and_brews/?igshid=MzRlODBiNWFlZA%3D%3D
Upcoming Events: https://www.babesandbrewscommunity.com/upcoming-events
Join Babes & Brews Community: https://www.babesandbrewscommunity.com/connect
Retreat: https://still-sound-656.myflodesk.com/
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 128 - Reframing Cancer: A New Lens on Life
In Today’s episode, I had the honor to interview the amazing Jen Delvaux who is the mentor of the Rise and Reset community, host of Not Today Cancer Podcast, and an author. This community offers unwavering support, empathy, and a profound understanding that can only come from those who have walked a similar path. We dive into my personal fears and struggles while going through my cancer diagnosis. This community inspires each other to rediscover joy, rediscover purpose, and rediscover the beauty of life itself. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Jen Delvaux
Instagram: https://www.instagram.com/jendelvaux/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/jendelvaux?fbclid=PAAabWcPz1ocsvAJnjo59MAZznE_t_Nad8Dx1lal8np2sPr3pw91eRrcvnIL4_aem_AaQyaz2rwl5lrjDRM29wtlUF2EMHlylUNk3GZgOSIEIHdCs-Utla2JNC69OHyJ4j5q0
Rise & Reset Breast Cancer Community:https://www.jendelvaux.com/community
Not Today Cancer Podcast: https://podcasts.apple.com/us/podcast/not-today-cancer/id1436449587
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 127- Designing Spaces for Life: Creating Functional Homes with Interior Design
In Today’s episode, I had the honor to interview the amazing Stephanie Stuart, who is an interior designer and the Founder of Stuart Design Company. We have an exciting topic that bridges the gap between aesthetics and functionality. We're diving into how interior design can transform your living space into a tool that enhances your daily life. It's no longer just about arranging furniture and choosing color palettes; it's about understanding how people live, what their routines are, and tailoring spaces to enhance their daily experiences. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Stephanie Stuart
Instagram: https://www.instagram.com/stuartdesignco/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:http://stuartdesignco.com/link-in-bio?fbclid=PAAaYWO7uFiCvtJTdRaEGc9WIh9tknsYACXbLlLEWi3iKk8PqdF96VVTTmE3c_aem_ASBT98n1ySIiEo6xEJ-MpRJBGPciU2CnCS4NtRVsNd9cL8nF9-K3_blIudnyoobkNZA
Your Favorite Interior Design Podcast: https://yourfavoriteinteriordesignpodcast.buzzsprout.com/1074187
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 126- Nourishing Transformation: Using Nutrient-Rich Foods to Support Intensive Soul Healing
In Today’s episode, I bring back Chef Ash to talk about the upcoming Soul Alchemy Retreat and the immense impact she has on my retreats. With Chef Ash’s charisma, kindness, and killer chef skills she nourishes our spirits and our bodies. We get into how essential it is to provide our bodies with the fuel they need to support us during this intensive healing journey. Choosing wholesome and nutritious foods becomes an act of self-care, a way of honoring our bodies as vessels for growth and transformation. Enjoy our Conversation!
Soul Alchemy Retreat
Imagine immersing yourself in the enchanting beauty of Sedona, where your soul will be nurtured and healed. This retreat is all about YOU – a chance to pause, connect, and rejuvenate.
Join us and experience the joy of self-discovery, relaxation, and personal growth. It’s your time to shine (link to retreat): https://claritaescalante.com/events/
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Chef Ashley DelRosario
Instagram: https://www.instagram.com/chefashdelro/?igshid=MzRlODBiNWFlZA%3D%3D
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 125- Empowering Motherhood: Rethinking Pregnancy & Postpartum Workouts for Energy, Strength, Healing, and Self-Love
In Today’s episode, I had the honor to interview the beautiful Alexandria Stylianou. Alexandria is a Pre + Postnatal Fitness Coach, helping moms heal their bodies with quick workouts that increase energy, strength, & nourish love for their body. We dive into the journey of mothers who are committed to their well-being by carving out precious moments for short, effective workouts. Whether it's 10 minutes or 15 minutes, redefining fitness by embracing the concept that every movement counts. Discovering how even the simplest activities, like taking the stairs, vacuuming, etc, can contribute to increased energy, strength, and a profound love for their bodies. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Alexandria Stylianou
Instagram:https://www.instagram.com/fiercemomfitness822/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree: https://linktr.ee/fiercemomfitness
Movement Postpartum Fitness Program: https://fierce-mom-fitness.ck.page/9d4a012d53
Top 10 nutritious foods to THRIVE during Pregnancy guide:https://fierce-mom-fitness.ck.page/4e1ce05166
Alexandria’s Amazon Store: https://www.amazon.com/ideas/amzn1.account.AGXZATOQCOQETNN4NG4KWXLAWRRA/3PZBHU9MZW8NT?type=explore&ref=idea_cp_vl_vv_mw
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 124- Unlocking the Healing Flow: The Magic of Reiki and Energy Channeling
In Today’s episode, I had the honor to interview the astonishing Jessica Stone. Jessica is a channel expert in metaphysics dedicated to human potential and a Reiki master. Beyond her profession she is an incredible human being that simplifies energy work. We dive into Reiki and all its powerful benefits. We delve into the transformative practice of channeling energy and meditation. In a fast-paced world that demands constant attention, we'll discuss the importance of carving out time for self-care and discovering the profound connections that await us in the realms of energy, meditation, and ancestry. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Jessica Stone
Instagram: https://www.instagram.com/jessicastone_co/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/Jessicastone
Website:https://jessicastoneco.com/
The Art of Intuitive Tarot:https://jessicastoneco.myshopify.com/products/the-art-of-intuitve-tarot
Soul Led Life Course:https://jessicastoneco.com/soulledlife
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 123- Loving Yourself for a Healthier You: Embracing Self-Love as the Foundation of Well-Being
In Today’s episode, I had the honor to interview the extraordinary Ricky Coffey. Ricky is a dance fitness instructor who coaches people to dance ruthlessly, live loudly, and evolve unapologetically. We delve into the empowering practice of moving your body to cultivate self-love and gratitude for your body rather than trying to get to a number. We dive into how embracing and accepting who you are, recognizing your worth, and acknowledging your imperfections with compassion allow you to live a healthier you both physically and mentally. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Ricky Coffey
Instagram: https://www.instagram.com/bigkidrick/?igshid=MzRlODBiNWFlZA%3D%3D
Facebook: https://www.facebook.com/bigkidrick?mibextid=LQQJ4d
Linktree:https://linktr.ee/bigkidrick?fbclid=PAAaa_oaJ3i0O_eOgq6Y_fgcHryEcYqMT4VxHOuRoO-ZzMYVM-Q4oNivMAk-4_aem_ARBt8HvIezcyOIw4_OlC7pQybNWBmti9OAuN29Pq8zKjd4JLUFN7TVMnlu0zgnuqs1k
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 122- Holistic Harmony: Nourishing the Mind, Body, and Soul for Optimal Health
In Today’s episode, I had the honor to interview the amazing Hilary Rank. Hilary is a personal trainer and Integrative Nutrition Health Coach. She specializes in helping busy, driven women over 40 gain energy and stop feeling like a shadow of their former selves. It's her greatest wish that other women realize and KNOW that they can feel their best at any age. We get real about the intricate connections between hormones, food, exercise, and mental health and their effect on women’s health. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Hilary Rank
Instagram: https://www.instagram.com/healthybyhilary/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree: https://linktr.ee/healthybyhilary
Facebook: https://www.facebook.com/hilarymrank?mibextid=LQQJ4d
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 121- The Transformative Power of Community: How Connection Can Revolutionize Your Business and Life
In Today’s episode, I had the honor to interview the beautiful, kindest person I know, Steff Smith. Steff is the founder of Babes and Brews, a Community Activator and Events Expert. She believes our true power lies in community and connection. Steff’s goal is to create spaces for people to feel comfortable being vulnerable and to start to learn who they truly are and what they are becoming. We open up about our experiences of being part of a community and how it can transform both your business and personal life. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Steff Smith
Instagram: https://instagram.com/azbabes_and_brews?
Upcoming events http://babesandbrewscommunity.com/upcoming-events
Become a member http://babesandbrewscommunity.com/connect
Community collection http://babesandbrewscommunity.com/community-resources
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 120- Embracing Authenticity: Overcoming Fear and Achieving Anything
In Today’s episode, I had the honor to interview the wonderful Shannon Rieke. She is a Transformational Life and Business Coach, who wants to help women radiate confidence. We get into embracing authenticity, acknowledging your fears, and committing to personal growth, so you can unlock your full potential and live a truly fulfilling life. No matter your age, you have the power to accomplish anything you want and pursue new dreams. Age should never be a barrier to personal growth, achievement, or the pursuit of happiness. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Shannon Rieke
Instagram: https://instagram.com/shannonrieke_?igshid=MzRlODBiNWFlZA==
Linktree:https://linktr.ee/shannonrieke?fbclid=PAAaYbD9zVa0lrneRZMmUl8Z15obuxsCa0ZoMiKbp9qtufVQfNMkQb8tL1mXU_aem_AQ0PLbpT_-qThkDv--fGEPx9fJgBkEaLU783xf3iBxZGG2HN8MZDPCUuTEAj97K09o0
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 119- Harmonizing Health: Understanding the Powerful Influence of Hormones on Women's Well-being
In Today’s episode, I had the honor to interview the amazing Amber Frauenholtz. She is a certified Nutritional Therapy Practitioner (NTP), Restorative Wellness Practitioner (RWP), Health Coach and a Disney World fanatic. Amber is dedicated to helping women take back control of their health through custom, holistic health plans that start with food. We talk about our passion about helping others avoid the nutritional depletion and stress that accompanies being a woman in our culture today. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Amber Frauenholtz
Instagram:https://www.instagram.com/amberdawn_wellness/?igshid=MzRlODBiNWFlZA%3D%3D
Website:https://amberdawnwellness.com/link-in-bio?fbclid=PAAaads2sPW3lEubH53fhi24Kbh_UcZelm3zjzvkeBju6uNyOUXWx9owGsQoA_aem_AchsUQR1a8yAlnvsnatp3JWYk95c4Eg_hqOoL_B-mymww_qjUuwMo4yBxCtppas-Xto
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 118- Unleashing the Inner Sparkle: Celebrating Diversity and Enhancing Natural Beauty at The Sparkle Bar
In Today’s episode, I had the honor to interview the astounding Alexandra Bradberry, founder of The Sparkle Bar. The Sparkle Bar celebrates diversity and beauty through make up applications, reminding us that we are beautiful and empowering. Alexandra believes in embracing and highlighting the unique features that make each person extraordinary. We gain a deeper understanding of the salon's commitment to inclusivity, their innovative approaches to makeup artistry, and their dedication to helping clients recognize and embrace the beauty they already possess. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Alexandra Bradberry
Personal Instagram: https://instagram.com/alexbradberry?igshid=MzRlODBiNWFlZA==
Business Instagram: https://instagram.com/thesparklebar?igshid=MzRlODBiNWFlZA==
Website: http://thesparklebar.com
Book An Appointment: http://go.booker.com/location/thesparklebar
Connect with Clarita Escalante
Website: http://claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 117- Harmonizing the Soul: Nurturing Self-Healing with Sound, Touch, and Intuition
In Today’s episode, I had the honor to interview the majestic, magical Monique Valenzuela, who is on a mission to help people release physical & emotional trauma so that they can live their most authentic life through sound healing, massage & intuitive guidance. Monique shares her incredible journey, the trauma and healing she has done to get to this point in her life. We also embark on a journey to unravel the diverse ways in which meditation can be practiced. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Monique Valenzuela
Instagram: https://www.instagram.com/moniqueangelyca/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/MoniqueAngelyca?fbclid=PAAaYv58gmn9AYIE9OytTw1u-mcDpUlyn5-6OGsezjdzwHqQNV25YLfBsnkOw_aem_th_AZhTO2JoN34OWU9nSKmFD1Of7TudxKbihRXbRZ6aWl3-i-8hzx0fYhcuekGDxtxzf1w
Book Appointment with Monique: https://inthismoment.as.me/schedule.php
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 116- Live Podcast with Dr. Adrian Fletcher and Clarita Escalante
In Today’s episode, I had the honor to have Dr. Adrian Fletcher back on the podcast! Dr. Fletcher is a psychologist, consultant, speaker, writer, & podcast host of Braving the Way with Dr. Fletch. She is a survivor of familial child sex trafficking and a person living with a highly misunderstood and highly stigmatized mental health condition known as dissociative identity disorder (DID) , what used to be known as multiple personality disorder (MPD). We’re giving you a little taste of how we communicate together and what we will be talking about. Get ready for an intimate gathering filled with powerful conversations, inspiration, and support. Save the date: Thursday, June 22, 2023, from 5pm - 7:30pm. This is your chance to take a break from your everyday responsibilities and immerse yourself in a healing experience at The Good Vibe Studios (Phoenix, Arizona). Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Live Podcast Tickets: https://www.eventbrite.com/e/live-podcast-with-dr-adrian-fletcher-and-clarita-escalante-tickets-640736298517
Connect with Dr Adrian Fletcher
Instagram: https://www.instagram.com/drafletcher/?igshid=MzRlODBiNWFlZA%3D%3D
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
*Disclaimer: The information shared in this podcast is not a substitute for therapy or any other form of professional mental health or medical care. It also does not constitute a doctor/patient relationship with Dr. Fletcher. The information provided is for education and informational purposes only.
Episode 115- Fueling Success: Balancing Business and Self-Care
In Today’s episode, I had the honor to interview the lovely Raquel Quinet. She is a business coach, real estate entrepreneur, investor, and host of her own podcast! An amazing inspiration to other entrepreneurs. We explore the crucial relationship between business success and self-care. We often hear about entrepreneurs and business owners pouring their energy into their businesses, but what about investing that same energy in themselves? Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Raquel Quinet
Instagram: https://www.instagram.com/itsraquelq/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/itsraquelq?fbclid=PAAaZWtcUn4g56XiF0oe0QavUy3HRKPV8lUOju5ZPsDzJBQ3MNi02m5M1szds
The Raquel Show: https://podcasts.apple.com/us/podcast/the-raquel-show/id1599547191
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 115- Fueling Success: Balancing Business and Self-Care
In Today’s episode, I had the honor to interview the lovely Raquel Quinet. She is a business coach, real estate entrepreneur, investor, and host of her own podcast! An amazing inspiration to other entrepreneurs. We explore the crucial relationship between business success and self-care. We often hear about entrepreneurs and business owners pouring their energy into their businesses, but what about investing that same energy in themselves? Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Raquel Quinet
Instagram: https://www.instagram.com/itsraquelq/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/itsraquelq?fbclid=PAAaZWtcUn4g56XiF0oe0QavUy3HRKPV8lUOju5ZPsDzJBQ3MNi02m5M1szds
The Raquel Show: https://podcasts.apple.com/us/podcast/the-raquel-show/id1599547191
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 115- Fueling Success: Balancing Business and Self-Care
In Today’s episode, I had the honor to interview the lovely Raquel Quinet. She is a business coach, real estate entrepreneur, investor, and host of her own podcast! An amazing inspiration to other entrepreneurs. We explore the crucial relationship between business success and self-care. We often hear about entrepreneurs and business owners pouring their energy into their businesses, but what about investing that same energy in themselves? Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Raquel Quinet
Instagram: https://www.instagram.com/itsraquelq/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/itsraquelq?fbclid=PAAaZWtcUn4g56XiF0oe0QavUy3HRKPV8lUOju5ZPsDzJBQ3MNi02m5M1szds
The Raquel Show: https://podcasts.apple.com/us/podcast/the-raquel-show/id1599547191
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 115- Fueling Success: Balancing Business and Self-Care
In Today’s episode, I had the honor to interview the lovely Raquel Quinet. She is a business coach, real estate entrepreneur, investor, and host of her own podcast! An amazing inspiration to other entrepreneurs. We explore the crucial relationship between business success and self-care. We often hear about entrepreneurs and business owners pouring their energy into their businesses, but what about investing that same energy in themselves? Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Raquel Quinet
Instagram: https://www.instagram.com/itsraquelq/?igshid=MzRlODBiNWFlZA%3D%3D
Linktree:https://linktr.ee/itsraquelq?fbclid=PAAaZWtcUn4g56XiF0oe0QavUy3HRKPV8lUOju5ZPsDzJBQ3MNi02m5M1szds
The Raquel Show: https://podcasts.apple.com/us/podcast/the-raquel-show/id1599547191
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 114 - From Wounds to Wealth: Empowering Your Inner Child in Business
In Today’s episode, I had the honor to welcome back Kristine Munro, founder of Llume Collective and Host of Pivot to Passion Podcast ! We get deeper into business and our mental health journey. We uncover the ways in which addressing our past wounds and nurturing our inner child can profoundly impact our entrepreneurial journey. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kristine Munro
Instagram: https://instagram.com/kristinekmunro?igshid=MzRlODBiNWFlZA==
Podcast: https://sites.libsyn.com/438492
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 113- Breaking Generational Trauma: Latina Journeys to Mind-Body Clarity
In Today’s episode, I had the honor to interview the marvelous Patricia Tapia who is a Afro-Latina that coaches both in wellness and movement. Through her classes and workshops she guides you to embody joy, curiosity and self compassion. We get into how creativity and movement can enhance self-expression, boost mental clarity, and promote physical health and mental health. We express our latin/hispanic backgrounds and how we have healed those generational traumas. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Patricia Tapia
Instagram: https://instagram.com/allnattypatty?igshid=MzRlODBiNWFlZA==
Classes: Link on Instagram
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 112- Unlocking the Mind: Exploring the Power of Hypnosis
In Today’s episode, I had the honor to interview the amazing Leo Max, a spiritual hypnotherapist. He is dedicated to bridging mind, body & our spirit into deep healing sessions. We get into uncovering hidden beliefs, traumas, and patterns. Discover how hypnosis can facilitate profound healing by opening those drawers deep in our mind we've tucked far away. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Leo Max:
Website: https://restorative-hypnosis.com/
Linktree:https://linktr.ee/restorativehypnosis?fbclid=PAAaYE9bWLcP7QZYRbPH3rZsIq5zuTOpp3OBX7yvGUS5tYl9vXLy5RNKLgYkY
Instagram: https://instagram.com/restorativehypnosis?igshid=MzRlODBiNWFlZA==
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 111- Hi Felicia and The Clarita Escalante Podcast Join Forces
The Hi Felicia & The Clarita Escalante Show are coming together for a LIVE podcast session! We will be bringing women together to connect, to share their share stories, and to bring two communities together to elevate ourselves. Join us for all the brunch vibes and mimosas on Friday May 19th, 2023 from 10am -12:30 pm. This is a Live podcast session with your chance to sit in on Clarita & Felicia’s candid conversation on vulnerability, money mindset, entrepreneurship and so much more… session will be hosted at The Gilbert Art House (near downtown Gilbert) and seating is extremely limited. Only 25 TICKETS are available and it is first come first serve.
tickets are non refundable
Note: Beverages + light snacks will be available.
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Felicia Romero
Instagram: https://instagram.com/feliciaromero?igshid=NTc4MTIwNjQ2YQ==
Linktree:https://linktr.ee/feliciaromero?fbclid=PAAabzf6-nY-3Gz5f34PnbrLrl0L6T96r-9C6oCgAj0wKCCXoU_UcOYScGOqA
Podcast: https://podcasts.apple.com/us/podcast/hi-felicia-podcast/id1452882382
Tickets For Live Event Limited Seats
Linkt:https://www.eventbrite.com/e/live-podcast-session-clarita-x-felicia-at-gilbert-art-house-tickets-619255990337
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 110 - Prioritizing Yourself: The Power of Self-Care and Healthy Habits
In Today’s episode, I had the honor to interview the lovely Michele Liggett, a self care and healthy habit expert and also the Founder of Trudevata. We discuss the importance of self-care and healthy habits and the use of CBD in your self-care routine. We also get into some essential self-care practices, including sleeping habits, CBD: what is it really? and get some of Michele’s favorite healthy habits that keep her sane. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Michele Liggett
Website: https://trudevata.com/
Linktree:https://linktr.ee/trudevata?fbclid=PAAaZ79Fq23hAOyEe_Ux7-tqDYLfgLzmrAGDen6DN77OyVlYLXVrQE45a7q6c
Wellness From Within Day Retreat: https://subscribepage.io/rHYrOZ
Instagram: https://instagram.com/trudevata?igshid=YmMyMTA2M2Y=
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 109- Mindful Listening: Tuning into Your Body's Signals for Optimal Health
In Today’s episode, I had the honor to interview the marvelous Brad Zayac. Brad is a Human Design Expert and author of The Original You: Heart and Mind Mastery for Creating an Abundant Life. Our bodies are constantly sending us signals, but many of us have learned to ignore or dismiss them. We'll discuss why it's important to tune in and listen to your body, including the benefits of food and the powerful tool it can be. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Brad Zayac
Instagram:https://www.instagram.com/spiritcartographer/?igshid=YmMyMTA2M2Y%3D
Website:https://bradzayac.com/
Book:https://www.amazon.com/Original-You-Mastery-Creating-Abundant/dp/B0BQHB4ZWR?keywords=original+you+brad+zayac&qid=1671811179&sr=8-1&linkCode=sl1&tag=spiritcartogr-20&linkId=8383e8f5bfc892a9ef57a54ab83c29bc&language=en_US&ref_=as_li_ss_tl
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 108- Exploring the Mystical Universe: Bridging Astrology, Quantum Physics, and Crystal Healing
In Today’s episode, I had the honor to interview the wonderful Danielle Krey, an Astrologer, Certified Crystal Healer, and Authenticity Coach. Danielle is on a mission to teach us the art of being ourselves through Astrology, Psychology, Quantum Physics. We go into depth on how close we are to nature’s and the planet's cycles and how we can use them to heal and learn about oneself. The value, love, and acceptance that we are seeking from others is truly within our very own selves. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Danielle Krey
Instagram: https://www.instagram.com/sparkyspirit.life/?igshid=YmMyMTA2M2Y%3D
Website:https://www.sparkyspirit.life/ig?fbclid=PAAabEAv1AHAb2Vet6ZV4facSnimUA1lqs7Q2IQhOeBofagFgxFTbSbHRV0vw
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 107 - Transforming Your Health And Home: A Guide to Non-toxic Living
In Today’s episode, I had the honor to interview the incredible Dr. Vivian Chen, a UK medical doctor with 15 years of clinical experience who is motivated to get to the root cause of many health issues by making non-toxic living simple and easy. Dr. Chen dives into some inexpensive tips to eliminate toxins polluting your homes. She reminds us we don't have to be 100% perfect, we just need to learn how to reduce the toxic blow we take to allow our bodies to breathe and do their job. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Dr. Vivian Chen
Instagram: https://instagram.com/plateful.health?igshid=YmMyMTA2M2Y=
Website:Plateful Health
Linktree:https://linktr.ee/plateful.health?fbclid=PAAaYsRqacUdtaAUAlPAhx1P-cczHuYVIxv6LpVwp0EiMwxpP5CRJIcpfvEFw
Masterclass:https://www.platefulhealth.com/top-3-mistakes-people-make-when-detoxing-live-masterclass-3
Lumbebox: https://www.lm4bxfgy5d.com/Clarita/(https://www.lm4bxfgy5d.com/Clarita/)
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 106 - Healthy Inside Out: The Importance of Gut Health
In Today’s episode, I had the honor to interview the amazing Bridgette Mallinson, she’s a functional medicine dietitian, founder and CEO of Gut Personal. She is on a mission to support women and to help them feel their best. Come learn how the gut is the center of many of our health problems. We also get some great tips on how to start your health gut journey. After talking with Bridgette I learned health truly begins at the gut. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Bridgette Mallinson
Instagram: https://instagram.com/bridgittemalli?igshid=YmMyMTA2M2Y= Gut Personal Instagram: https://instagram.com/gut.personal?igshid=YmMyMTA2M2Y=
Gut Personal Website: https://www.gutpersonal.com/?fbclid=PAAaZA9H0dQgeIVY3nhbr5TSJdSJb5udxCnvD9Yq1f-M8qDK7py4y7g4jifnQ
Take Quiz: https://www.gutpersonal.com/pages/gut-health-quiz-0922
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
Episode 105 - Empowering Young Voices: The Power of Seeing and Hearing Our Kids
In Today’s episode, I had the honor to interview wonderful Thia Lutich, a family coach who strives to support families with raising confident kids and help them go from overwhelmed, unsure, and frustrated to optimistic, confident, and supported. We go from talking about quality time to how supporting our schools benefits our kids. We also learn the secret behind the infamous eye roll every parent has seen. The perfect episode for parents and growing families. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Thia Lutich
Instagram: https://instagram.com/thialutich1?igshid=YmMyMTA2M2Y= Thia’s Website:
https://thialutich.com/?fbclid=PAAaYbbDQI4RTUSPr3Ibi6-5v2JkLWDgXdvPutarW2H73yIC7ZChPItk3mAUY
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 104- Soul Alchemy: Transforming the Essence of Your Being
We have been dreaming about bringing the Soul Alchemy retreat to life for a while now, in one of the most gorgeous spots in the desert! Sedona is a magical, mystical, and deeply soul nourishing location, where real restoration and healing can occur. With nature, space, quiet, and the ability to just pause, it's a perfect retreat location to bring together like-minded souls, in community and renewal.
We are passionate about the healing arts and utilizing a variety of healing modalities, taking time to find the connection back to self and simply breathe. We initially started out knowing each other in our respective entrepreneurship spaces and our relationship has now evolved into a friendship that is hilarious, caring, supportive, and sometimes a little loud! We wanted to design a retreat together that combines our passions, enriches our purpose and mission, and lets us nerd out with other humans.
Can't wait to see you there! Get more details below!
If you enjoyed this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Link to Register for Retreat
https://www.theclaritaescalante.com/soul-alchemy-retreat
Connect with Krista Lane
Instagram: https://instagram.com/kristalane66?igshid=YmMyMTA2M2Y=
Connect with Suzi Freeman
Instagram: https://instagram.com/suzifreeman?igshid=YmMyMTA2M2Y=
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 103- Environmental Influence: Exploring the Link between Our Surroundings, Our Health, and Our Actions
In Today’s episode, I have the honor to once again interview Jenna Hua. Jenna was on my podcast almost a year ago now! Jenna is a registered dietitian and environmental health scientist by training. Jenna's past research has focused on how our surrounding environment impacts our behaviors and health. She’s back to give us answers on all the burning questions we have. Enjoy our Conversation!
If you enjoyed this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Jenna Hua - Million Marker
Instagram: https://www.instagram.com/million_marker/
Facebook: https://www.facebook.com/MillionMarker/
Website: https://www.millionmarker.com
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 102 - Decoding Your Human Design: Harnessing the Energy of Your Authentic Self
In Today’s episode, I had the honor to interview the amazing Rosura Alvarez. Rosura is a Human Design Thought Leader. Her goal is to help humans de-condition from their old programming. Come determine which human design out of the five you are! Shift your mind and learn why you feel the way you do. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Rosura Alvarez
Instagram: https://instagram.com/rosaura_alvrz?igshid=YmMyMTA2M2Y=
About Rosura and her services: https://sites.google.com/view/beltaura/home
App mentioned: Human Design Body Graph
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 101 - Cycle Syncing: Empowering Menstrual Health for a Happier Life
In Today’s episode, I had the honor to interview the amazing Briana Vilegas. Briana is a Cycle Syncing Coach, she is committed to helping other women learn to harness their menstrual cycle so they can create the life they crave & feel good living. She teaches us how aligning with our cycles can make our everyday life easier. Drop in and learn how to turn your period into a super power. Enjoy our Conversation!
If you enjoyed this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Briana Vilegas
Instagram Personal and Business:
Instagram: https://www.instagram.com/brianavillegascoaching/
Website: https://brianavillegas.com
Cycle Mapping Guide: https://brianavillegas.com/cyclemap
Podcast: https://podcasts.apple.com/us/podcast/hormone-rants/id1595891580
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 100- Reflection, Renewal, and Resilience: Celebrating 100 Episodes
In Today’s episode, we are celebrating 100 episodes! I thank you for lending your ear and your support. I want to continue to learn together, cry together, laugh together and grow together. Cheers to 100 more episodes! Special thanks to every guest who has come on here and shared their stories and knowledge. New things are coming and new ways to connect with me and my amazing community! 2023 here I come !
If you enjoyed this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 99 - Wear Your Joy: A Jewelry Story with Lia Valencia Key
In Today’s episode, I had the honor to interview the amazing Lia Valencia Key. Lia is the founder of Valencia Key Jewelry. This episode is a breath of fresh air, showing us that words have the power to make a difference in our lives. The wise words of Lia’s mother “Your Predicament does not determine your destiny” are the stepping stones to this amazing story that unfolds. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Lia Valencia Key
Instagram Personal and Business: https://instagram.com/liavalenciakey?igshid=YmMyMTA2M2Y=
https://instagram.com/valenciakeydesign?igshid=YmMyMTA2M2Y=
Website: https://www.valenciakey.com/ (use code: CLARITA for 15% off)
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 98 - Cooking Up Conversation: An Insider's Look into the Kitchen of Private Chef Ash
In Today’s episode, I had the honor to interview Chef Ash, nominated Top 25 Private Chef in Arizona and featured on the Food Network- Supermarket Stakeout. Had an amazing conversation of her love for food, passion and mission with her incredible Business. Chef Ash is an incredible human being and my private Chef for all of my Retreats and In-Person Events. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Chef Ash
Instagram: https://www.instagram.com/chefashdelro/
Instagram: https://www.instagram.com/delrocaterco/
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 97 - Turning Difficult Topics into Magical Moments with Jamie Edelbrock
In Today’s episode, I had the honor to interview Jamie Edelbrock who is an Author, Speaker and Advocate for Mental Health. We discussed the importance of healing in our Journey so we can build a healthier next generation. Breaking chain generations through awareness, healing and asking for help. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Jamie Edelbrock
Instagram: https://www.instagram.com/tangledupbook/
Website: https://www.jamieedelbrock.com/
Book - Be The Sparkle: https://www.amazon.com/Be-Sparkle-Jamie-Edelbrock/dp/1637551150/ref=mp_s_a_1_1?crid=EH8IGXWQPXXO&keywords=be+the+sparkle&qid=1667302424&qu=eyJxc2MiOiIxLjA3IiwicXNhIjoiMC43NCIsInFzcCI6IjAuOTIifQ%3D%3D&sprefix=be+the+sparkle%2Caps%2C319&sr=8-1
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 96 - The Power of Style with Katie Allen
In Today’s episode, I had the honor to interview Katie Allen who is a Certified Personal Stylist and Coach. We talked about the importance of fashion in your life and how you don’t have to wait to be a specific weight or for confidence to arrive, in order to look amazing. We also shared how her guidance helped me so much last year with my 8 speaking engagements to walk in with confidence and courage. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Katie Allen
Instagram: https://www.instagram.com/katieallenstylist/
Linktree: https://katiejuststyled.com/link-in-bio
Website: https://katiejuststyled.com/
Podcast - STYLED FOR LIFE: https://katiejuststyled.com/category/podcast/
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 95 - Unlocking the Power of Meditation with Erica Grace
In Today’s episode, I had the honor to interview Erica Grace, who is the Author of the Book - Great Like You, Speaker and Energy Healer. Erica is an incredible Energy Healer, her calm presence and energy automatically set the stage for your meditation experience. We talked about her new Journey as an Energy Healer and upcoming events. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Erica Grace
Instagram: https://www.instagram.com/greatlikeyoubook/
Website: https://greatlikeyou.com
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 95 - Unlocking the Power of Meditation with Erica Grace
In Today’s episode, I had the honor to interview Erica Grace, who is the Author of the Book - Great Like You, Speaker and Energy Healer. Erica is an incredible Energy Healer, her calm presence and energy automatically set the stage for your meditation experience. We talked about her new Journey as an Energy Healer and upcoming events. Enjoy our Conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Erica Grace
Instagram: https://www.instagram.com/greatlikeyoubook/
Website: https://greatlikeyou.com
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 94 Journal With Me…Movement is Medicine with Dr Megan
Journal with Me meet ups were created with the intention to build a Community where we can come together, have meaningful deeper conversations on things that matter to us, meet amazing human beings, learn more ways to connect with ourselves and with others, have lots of fun and learn more about one of my favorite modalities that is Journaling and the many benefits that it will bring to your mind, body, and soul.
In this Journal with Me, I'm collaborating with Dr. Megan Dailey who has a Doctorate in Physical Therapy, is a Certified CMFA, Certified FRCMC, Functional Movement Assessment, Dry Needling, Graston Technique, CrossFit Level 1 Trainer and Certified PORI Oncology Rehab Provider. Dr. Mega’s mission is to support healthcare professionals in avoiding burnout, being overwhelmed, and finding their purpose-filled and thriving. She is the perfect person to shine her light on the importance of movement in our lives. Dr. Megan will share a few tools, modalities, and resources that will help us start our 2023 year with movement and Wellness for the rest of the year.
Journal WIth Me Experience:
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Journaling
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Oracle Cards
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Session with Dr. Megan - Medicine is Movement
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Time for Q & A
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The Wellness Journal and Rediscovering Your Best Self, will be available for purchase (not included in admission)
We can't wait to share with you the modalities and tools that made a difference in our lives.
Thank you so much for trusting us with your overall Wellness
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Dr Megan
Instagram: https://instagram.com/moveonthedaley?igshid=YmMyMTA2M2Y=
Website: https://www.moveonthedaley.com/linkinbio?fbclid=PAAab9-2O4t_xhIaWz2_ysQ2qSK1Pfpwfsf0RytYlpwt6QUfCc65mfwsqPUS
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 93 - Big Energy with Joanna Vargas
In Today’s episode, I had the honor to interview Joanna Vargas. Joanna Vargas is a serial entrepreneur with an intense focus on teaching women how to level up and choose the lives of their dreams. Joanna has built 2 highly successful brick and mortar businesses and 5 separate event businesses that bring over 10,000 people together every year. She is the founder and CEO of Jayvee Empire and founder of the internationally attended Maxt Out Dance Competition and annual Alhambra Pumpkin Run.
Her career started in the fitness and dance industry as a dance studio owner called Jayvee Dance Center and then as a fitness studio called The Fit Factor Studio. She has since sold those businesses and is now focusing on fitness, speaking and her podcast, The Get Up Girl where she teaches women how to live fully by asking questions and getting curious. You can call her The Question Queen.
Fiercely committed to supporting other women, Joanna invests her time in making fitness fun and inviting others on the journey of living longer and making way more money!
Joanna loves concerts, making playlists and sipping on margaritas! “Tequila, anyone?” Born and raised in Los Angeles, this LA native knows all the great concert spots for music.
When you see Joanna, you can find her asking her favorite question, “How does it get any better than this?” Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Joanna Vargas
Instagram: https://instagram.com/joannavargasofficial?igshid=YmMyMTA2M2Y=
Podcast: https://podcasts.apple.com/us/podcast/the-get-up-girl/id1524687521
Website: http://www.thegetupgirl.net/
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 92 - Outside Meditation with Melanie Kuta
In Today’s episode, I had the honor to interview Melanie Kuta who is the Founder of Outside Meditation.
Melanie built Outside Meditation on the foundation of her own healing from anxiety, depression and trauma. By practicing regular awareness, appreciation, connection and compassion, she experienced powerful growth - which is why these four principles are the key components in every Outside Meditation (OM) session. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Melanie Kuta
Instagram: https://instagram.com/outsidemeditation?igshid=YmMyMTA2M2Y=
Website: https://www.outsidemeditation.com/?fbclid=PAAaakRSctRaN5b_fUOy6szE3T9OLwsZGI4nFYqYmisTM-1LU_VSJDedlKPzk
Linktree: https://linktr.ee/Outsidemeditation?fbclid=PAAaZGO9YwZzF4blbVj31vjrMxZTFtx3KWEBxo3gl6pR7dXRMwOw-EJVftouw
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 91 - I Rise, You Rise with Sam Harper
In Today’s episode, I had the honor to interview Sam Harper who is a Sound Healer & Conscious Leadership Coach. Through her work, she helps you get energetically aligned through conscious leadership and sound healing.I love the work Sam does in this world and she has helped me so much in my our Journey to Healing. Enjoy our conversation. “I rise, You rise”.
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Sam Harper
Instagram: https://www.instagram.com/sam_e_pants/
Sound Vault: https://www.samanthaharper.com/soundvaultmembership
Website: https://www.samanthaharper.com
Linktree: https://linktr.ee/sam_e_pants
Podcast: Journey to Alignment Podcast
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 90 - Not The Chancla with Monique Gomez
In Today’s episode, I had the honor to interview Monique Gomez who is a Licensed Massage Therapist, Reiki Master, Trauma and Resilience Life Coach with a Masters level of education in Social Work. Monique has worked in growing her business for the last six years, with dreams of creating a holistic wellness center for the body and mind. As a previous counselor and life long learner, she has collected skills to support people from nearly any point in life. With a history of Mental Health Counseling and grief support work she describes herself as an advocate for discussing the hard parts of life. We had an amazing conversation of all things healing and also shared with us her new book Not The Chancla. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Monique Gomez
Instagram: https://www.instagram.com/moniquegomez_thecoach/
Book - Not The Chancla: https://www.amazon.com/dp/B0BMNVVWWS
Resources: https://linktr.ee/monique_gomezghm
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 89 - My first Virtual Journal With Me…All is Calm with Kate Vazquez
In Today’s episode, I’m so excited to announced my 1st Virtual Journal With Me, I’m collaborating with Kate Vazquez who is an Energy and Intuitive Practitioner. We are going to share with you our Journeys, and the tools, modalities and resources that helped us live a more relaxed and calm life. We think this event is so perfect specially during the Holidays. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Kate Vazquez
Instagram: https://instagram.com/thekatevazquez?igshid=YmMyMTA2M2Y=
Resources: https://linktr.ee/thekatevazquez?fbclid=PAAaYAMQJncd6DM3VZPW6wFH1fizmNAiyI-dyWYtNnE8bFO675dZrgf_BDeBg
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 87 - Healing through Reiki with Danielle Nicole
In Today’s episode, I had the honor to interview Danielle Nicole who is a Reiki Master. Danielle’s passion is interdimensional and intergenerational healing through Reiki, Meditation, and being a channel for communication with our spiritual guides. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Danielle Nicole
Instagram: https://www.instagram.com/thisisdaniellenicole/
Resources: https://linktr.ee/daniellenicolemcghee
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 87 - Empowering with Lily Gyamfi-Kumanini
In Today’s episode, I had the honor to interview Lily Gyamif-Kumanini who is a Transformational Healer, Speaker and Podcast Host of The Reign with Lily. Lily shared her incredible story about her Journey to Healing with Energy Work. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Lily
Instagram: https://www.instagram.com/lilygks/
Resources: https://linktr.ee/reignwithlily
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 86 - Empowering Girls to be the best versions of themselves with Girls Mentorship
In Today’s episode, I had the honor to interview Jill and Mary who are the
Co-Founders of Girls Mentorship. Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness.
Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University. She received a certificate in Mindfulness Leadership from ASU in 2018 and is Yoga Alliance 200-hour certified.
Mary Frances is an avid community supporter, adult cheerleader, experienced coach & leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others to live into their leadership potential. She has a B.S. in Exercise and Wellness from Arizona State University and an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner, where she worked with hundreds of kids, teens, and adults. She is an H-O-T leader: Humble, Open, and Transparent, sharing about her tumultuous past dealing with family trauma, abuse, CPS, and a broken home, all of which have led to a strong desire to break the mold and assist others in doing the same."
Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with
Web: https://www.girlsmentorship.com
IG: https://www.instagram.com/girlsmentorship/
FB: https://www.facebook.com/profile.php?id=100063463931787
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 86 - Empowering Girls to be the best versions of themselves with Girls Mentorship
In Today’s episode, I had the honor to interview Jill and Mary who are the
Co-Founders of Girls Mentorship. Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness.
Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University. She received a certificate in Mindfulness Leadership from ASU in 2018 and is Yoga Alliance 200-hour certified.
Mary Frances is an avid community supporter, adult cheerleader, experienced coach & leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others to live into their leadership potential. She has a B.S. in Exercise and Wellness from Arizona State University and an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner, where she worked with hundreds of kids, teens, and adults. She is an H-O-T leader: Humble, Open, and Transparent, sharing about her tumultuous past dealing with family trauma, abuse, CPS, and a broken home, all of which have led to a strong desire to break the mold and assist others in doing the same."
Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with
Web: https://www.girlsmentorship.com
IG: https://www.instagram.com/girlsmentorship/
FB: https://www.facebook.com/profile.php?id=100063463931787
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 86 - Empowering Girls to be the best versions of themselves with Girls Mentorship
In Today’s episode, I had the honor to interview Jill and Mary who are the
Co-Founders of Girls Mentorship. Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness.
Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University. She received a certificate in Mindfulness Leadership from ASU in 2018 and is Yoga Alliance 200-hour certified.
Mary Frances is an avid community supporter, adult cheerleader, experienced coach & leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others to live into their leadership potential. She has a B.S. in Exercise and Wellness from Arizona State University and an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner, where she worked with hundreds of kids, teens, and adults. She is an H-O-T leader: Humble, Open, and Transparent, sharing about her tumultuous past dealing with family trauma, abuse, CPS, and a broken home, all of which have led to a strong desire to break the mold and assist others in doing the same."
Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with
Web: https://www.girlsmentorship.com
IG: https://www.instagram.com/girlsmentorship/
FB: https://www.facebook.com/profile.php?id=100063463931787
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 86 - Empowering Girls to be the best versions of themselves with Girls Mentorship
In Today’s episode, I had the honor to interview Jill and Mary who are the
Co-Founders of Girls Mentorship. Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness.
Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University. She received a certificate in Mindfulness Leadership from ASU in 2018 and is Yoga Alliance 200-hour certified.
Mary Frances is an avid community supporter, adult cheerleader, experienced coach & leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others to live into their leadership potential. She has a B.S. in Exercise and Wellness from Arizona State University and an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner, where she worked with hundreds of kids, teens, and adults. She is an H-O-T leader: Humble, Open, and Transparent, sharing about her tumultuous past dealing with family trauma, abuse, CPS, and a broken home, all of which have led to a strong desire to break the mold and assist others in doing the same."
Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with
Web: https://www.girlsmentorship.com
IG: https://www.instagram.com/girlsmentorship/
FB: https://www.facebook.com/profile.php?id=100063463931787
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 85 - with Dr. Laura DeCesaris
In Today’s episode, I had the honor to interview Dr. Laura DeCesaris. Dr. Laura DeCesaris is a functional medicine practitioner, specializing in women’s health and high performance. Laura works with driven, ambitious women, helping them to rebuild their metabolism so they can experience optimal brain health, body composition, and natural vitality. She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their biochemistry for optimal performance.
You can find her contributions in outlets such as Forbes, NBC News, Greatist, Parade, Well + Good, and other publications. Laura is based out of Scottsdale, AZ, and works with clients virtually around the world. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Dr. Laura DeCesaris
Web: www.drlauradecesaris.com
IG: www.instagram.com/dr.lauradecesaris
FB: www.facebook.com/groups/ambitiouswomanwellness
LInkediN: www.linkedin.com/dr-lauradecesaris
The Top 10 Secrets for High-Performance Health: https://bit.ly/highperformancesecrets
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 84 - Let’s Talk Money with Genevieve Lua
In Today’s episode, I had the honor to interview Genevieve Lua, a Business Banking Mentor. As a solo entrepreneur we tend to wear a lot of hats in our businesses and tend to ignore our financial journey. I'm so glad Genevieve is here to bring light to this important conversation. Genevieve guides business owners through the lending process! She is your expert consultant helping entrepreneurs get access to capital. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Genevieve Lua
Instagram: https://www.instagram.com/businesslendinglady/
30-Minute Consultations: https://calendly.com/business-lending-lady/30min?month=2022-11
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 83 - We All Have a Book in Us with Jake Kelfer
In Today’s episode, I had the honor to interview Jake Kelfer, a Book Coach and Speaker. His mission is to help people write a non-fiction book to impact, grow and create revenue in their business. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Jake Kelfer
Instagram: https://www.instagram.com/jakekelfer/
Write a book in 90-days: https://www.bigideatobestseller.com/book-4-optin1658940404862
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 2: Revisiting My Cancer Story
On today’s episode I’ll be sharing with you my Cancer Story and how a swift mindset has helped me to go from hopeless to grateful.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Episode 81 - Confidence Cheerleader with Quianna Marie
In Today’s episode, I had the honor to interview Quianna Marie who is a Photographer and an incredible Business Brand Creator and more. Quianna’s mission is to help amplify your brand and shine online, a cheerleader for stress-free weddings and small business content creation. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Quianna Marie:
Instagram: https://www.instagram.com/quiannamarie/
Website: https://quiannamarie.com
Resources: https://quiannamarie.com/insta
Podcast: https://quiannamarie.com/podcast
Connect with Clarita Escalante:
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 80 - Breast Cancer Awareness and Some of the Modalities that have Made a Huge Difference in my Journey to Health
In Today’s episode, I share a part of my breast cancer story and some of the amazing tools and modalities that have made a huge difference in my Journey to Health. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Resources:
Podcast: The Health Model Show by Shawn Stevenson
Podcast: Heal Thy Self by Dr. G
Podcast: The Genius Life by Max Lugavere
Podcast: Medical Myths by Dr. Alan Christianson
Podcast: The Doctor’s Farmacy by Dr. Hyman
App: Insight Timer
App: Audible
App: Tapping Solutions (ETP tapping)
Episode 79 - Own Your Dance with Telma
In Today’s episode, I interview Telma Sanchez who is a Life Coach. Telma share with us her Journey in writing her first book called Own Your Dance. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pinterest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 78 - Let Me Reintroduce Myself...
In Today’s episode, I wanted to reintroduce myself and Thank YOU for all of your amazing support. Lately, we have been seeing a huge amount of new downloads and I welcome you with a big smile. I thought it was a great opportunity to let you know who I am and how to connect and experience my work. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Connect with Clarita Escalante
Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 77 - Journey to Healing with Tiffany Lee Gaston
In Today’s episode, I had the honor to interview Tiffany Lee Gaston who is an author, philanthropist, and a highly published fitness personality, with recurring appearances on local television networks and contributions to health and fitness publications worldwide. I had the pleasure to interview Tiffany previously on the Podcast which was Episode #13 and we spoke more about her Fitness career and book “From Broken to Badass”. In today’s episode, she courageously shared with us her Journey to Healing. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at www.claritaescalante.com
Connect with Tiffany
Instagram: https://www.instagram.com/tiffanyleegaston/
Book - From Broken to Badass: https://www.tiffanyleegaston.com/shop/from-broken-to-badass/
Website: https://www.tiffanyleegaston.com
Resources: https://linktr.ee/TiffanyLeeGaston
Subscribe to Tiffany’s Newsletter: https://www.tiffanyleegaston.com/subscribe/?fbclid=IwAR2w6MZm8q6fojQ6mC_jy8kZ46O8qQbKTdQ_eGxuqw13VB9EiUKf-XM8HQc
Facebook: https://www.facebook.com/TLGBeauty
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 76 - The Good in Media with Brianne
In Today’s episode, I had the honor to interview Brianne Hoefelmann who is the co-founder of The Good in Media. The name of The Good in Media is perfect for this fantastic Company who are always giving back to its Community and supporting successful entrepreneurs with their Podcast needs. Brianne also shares the story of how The Good in Media came about and their current Journey. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at www.claritaescalante.com
Connect with Brianne
Instagram: https://www.instagram.com/briannehoefelmann/
Instagram: https://www.instagram.com/thegoodinmedia/
Website: https://www.thegoodinmedia.com
Additional Resources: https://linktr.ee/TheGoodInMedia
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 74 - Do you have a Cheerleader in Your Life with Karen Owens
In Today’s episode, I had the honor to interview Karen Owens who is a beautiful soul inside and out. Her amazing energy and light she brings into each interaction is out of this world. She is such an amazing supporter in each Community she is a part of and just the biggest cheerleader in all of our lives. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at www.claritaescalante.com
Connect with Karen
Instagram: https://www.instagram.com/owens_karen_/
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 74 - Movement is Medicine with Megan Daley
In Today’s episode, I had the honor to interview Dr. Megan Daley who is Physical Therapy, CERTIFIED CMFA, CERTIFIED FRCMC, FUNCTIONAL MOVEMENT ASSESSMENT, DRY NEEDLING, GRASTON TECHNIQUE, CROSSFIT LEVEL 1 TRAINER and CERTIFIED PORI ONCOLOGY REHAB PROVIDER. She is such an amazing human with tons of personal and educational knowledge when it comes to understanding how our bodies function with movement. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at www.claritaescalante.com
Connect with Dr. Megan Daley
Instagram: https://www.instagram.com/moveonthedaley/
Website: https://www.moveonthedaley.org
Blog: Moveonthedaley.com/blog
Dr. Megan Daley is offering two incredible discounts for the listeners of The Clarita Escalante Show Podcast, just visit her website for more details:
Mayhan athlete programming discount: ICEPT
Wild Health discount: WHICE
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 73 - Badass Warrior Women with Suzi Freeman
In Today’s episode I had the honor to interview Suzi Freeman who is a Master of Hope & Happiness, trained as a Suicide Prevention Specialist, Master Neuro-Linguistic Programming Practitioner, Master Hypnotherapist, TEDx Speaker and founder of The Suicide Prevention Project. Suzi, a Navy and Civilian Police Officer Mom completely understands the daily struggle and worries; they are unlike any other Mom or Wife of someone serving in the military or police. She is here to support you and your families, by creating this group to be unique and tailored to your needs. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Suzi Freeman
Instagram: https://www.instagram.com/suzifreeman/
Website: https://www.suzifreeman.com
Badass Warrior Women Group: https://www.suzifreeman.com/groups Courses and Workshops: https://www.suzifreeman.com/courses
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 72 - Living the Life You Are Meant to Live with Krista Lane
In Today’s episode I had the honor to interview Krista Lane who is Copywriter, Reiki Practitioner, Certified Yoga Instructor and Co-Founder of Noel Estelle Creative Designs. Krista shared her Journey from Corporate World to Entrepreneurship, and how this simple decision changed her life and the way she lives life now. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Krista Lane
Instagram: https://www.instagram.com/kristalane66/
Instagram: https://www.instagram.com/noelestellecreative/
Website: https://noelestelle.com
Email: noelestellecreatives@gmail.com
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 71 - Create a Life and Live a Life on Your Own Terms with Sonia
In Today’s episode I had the honor to interview Sonia Ovenden who is a Transformational Life Coach and TEDx Speaker. She shared her incredible story and reminds us to keep dreaming and be courageous to go after them. This episode was magical and sprinkled with inspiration and motivation . WHAT WOULD YOU LOVE IN YOUR LIFE? Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Sonia
Instagram: https://www.instagram.com/soniajovenden/
Facebook: https://www.facebook.com/soniaovenden
The Ultimate Life Assessment Guide: http://https//soniajovenden.clickfunnels.com/dream-life-guide
Website: http://www.discoverthebeautyofyou.com
TEDx talk, "How to Create a Life You Love" they can find it at: Sonia Ovenden: How to Create a Life You Love
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 70 - Breast Cancer Story with Kristen Vengler
In Today’s episode I had the honor to interview Kristen Vengler who is a single empty-nester, former veteran middle school teacher and a cancer survivor. Kristen shared with us her incredible cancer story and her resilience to keep going. Her story is just so close to my heart, being a cancer survivor myself, I understand the challenges and difficulties that this experience can bring. Please go follow and support Kristen, all her information is just below on the Show Notes. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Kristen
Instagram: https://www.instagram.com/kvengler/
Breast Cancer Stories - Podcast: https://podcasts.apple.com/us/podcast/breast-cancer-stories/id1588290625
Website: https://www.breastcancerstoriespodcast.com/about
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 69 - My journey has brought me to your journey Deborah O'Brien
In Today’s episode I had the honor to interview Deborah O’Brien who is an Author, Speaker, Coach and an incredible human being. We had an amazing conversation about challenges and how those difficulties in our lives can be the gift that lifts us up. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with
Deborah’s Instagram: https://www.instagram.com/deborahobrienblissfull/
Bood - The End of The Beginning: https://deborahobrienbliss.com/get-the-book
Website: https://deborahobrienbliss.com/work-with-me
Retreat: https://deborahobrienbliss.com/retreats
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 68 - Affirmations with Theresa Cesare
In Today’s episode I had the honor to interview Theresa Cesare, the host and creator of Heart 2 Talk Podcast. She is also known as the Affirmation Babe.Her mission is to spread wisdom, inspiration and build an empowered community through both of my platforms; Heart 2 Talk Podcast and Affirmation Babe. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Theresa Cesare
Theresa’s Instagram: https://www.instagram.com/tcesare/
Heart 2 Talk Podcast: https://1058887.buzzsprout.com
Website: https://www.theresacesare.com
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 67 - The Solo Travel Woman with Sara Straw
In Today’s episode I had the honor to interview Sara Straw who is a Travel Coach and Planner, Speaker and the Host of The Solo Travel Woman Society. Sara’s mission is to empower you to ditch the stigma of solo travel and live a life of passion and prosperity. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Sara Straw
Sage AubreyInstagram: https://www.instagram.com/solotravelwoman/
Podcast: https://podcasts.apple.com/us/podcast/the-solo-travel-woman-podcast/id1540650169
Website: https://solotravelwoman.com/work-with-sara/
Pinterest:https://www.pinterest.com/solotravelwoman/?invite_code=d70950381df74b7d96dac7f91eb8a03b&sender=67694938057344599
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 66 - Being ICONIC with Sage Aubrey
In Today’s episode I had the honor to interview an iconic woman, the Founder of Sage Aubrey. Sage is a Self Taught Designer, Entrepreneur and Mother of three. Her love of community, iconic style and women’s advancements continue to guide her design approach and influences: shapes, conversations, and aesthetic. Sage Aubrey shares her Journey to Entrepreneurship, the challenges she faced at the beginning of her journey and the ones she continues facing in this competitive industry. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Sage Aubrey
Instagram: https://www.instagram.com/thesageaubrey/
Website:https://sageaubrey.com
Facebook: https://www.facebook.com/thesageaubrey/
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 65 - The Ultimate Hype-Accountability Coach with Heidi B
In Today’s episode I had the pleasure to interview Heidi Busche who is an Accountability Coach. Heidi works with entrepreneurial women from all over the world to help them generate momentum and cash in their businesses. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Heidi
Instagram: https://www.instagram.com/heidibcoaching/
Website: https://www.heidibcoaching.com/bio
Facebook: https://www.facebook.com/Heidibcoaching
The Heidi B Show Podcast: https://podcasts.apple.com/us/podcast/the-heidi-b-show/id1495853211
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 64 - Let's talk Hormones with Kate Vazquez
In Today’s episode I had the pleasure to interview Kate Vazquez who is a Functional Medicine Physician Assistant, founder of Radiant Health, and is an Award Winning & Best Selling Author of Estrogen Is A B*tch. She helps ambitious women to get rid of PMS and stress by balancing their estrogen naturally so they never notice their period again, can perform their best every day, and become the confident leader, wife, and mother they aspire to be. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Kate Vazquez
Estrogen Dominance Quiz:: https://content.leadquizzes.com/lp/T05-UFI8_A
Instagram: https://www.instagram.com/katevazquez_pa/
Website: https://www.yourradianthealth.com
Book - Estrogen is a B*tch: https://www.amazon.com/dp/B09H51JT6R
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 63 - Detect and Detox with Jenna Hua from Million Marker
In Today’s episode I had the pleasure to interview Dr Jenna Hua who is the Chief Executive Officer and Founder of Million Marker. A registered dietitian and environmental health scientist by training, Jenna's past research has focused on how our surrounding environment impacts our behaviors and health. An ardent believer in disease prevention, she wants to provide personalized preventive strategies to everyone to lead a healthier life. Million Marker help us learn what’s inside our food, cleaning supplies and beauty items by testing the chemical exposure in our body. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Jenna Hua - Million Marker
Instagram: https://www.instagram.com/million_marker/
Facebook: https://www.facebook.com/MillionMarker/
Website: https://www.millionmarker.com
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 62 - Melanie Peralta
In Today’s episode I had the pleasure to interview Melanie Peralta who is a Sound Healing Artist, Event Creator, Mindset Coach, Transformation Coach and Coach for Tony Robbins and Dean Graziosi. Melanie shared with us her Journey from being in the Music Industry to becoming a Multidimensional Millennial Entrepreneur who is now sharing her gifts to guide us to transform and heal ourselves from within with different modalities. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Melanie Peralta
Instagram: https://www.instagram.com/itsmelanieperalta_/
Quick Links: https://linktr.ee/Melanieperalta
Website: https://www.melanieperalta.com
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 61 - Confidence, Challenges, and Faith with Rachel Luna
In Today’s episode I had the pleasure to interview Rachel Luna who is the founder of Girl Confident, Author of Permission to Offend, and host of Permission to Offend Podcast. We had a beautiful conversation about overcoming challenges and how those exact challenges can make you stronger than ever. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Rachel Luna
Instagram: https://www.instagram.com/girlconfident/
Instagram: https://www.instagram.com/irachelluna/
My Faith Activated: https://www.myfaithactivated.com
Confidence Activated: https://confidenceactivated.com
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: https://www.instagram.com/the_clarita_escalante/
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 60 - Making Fitness Fun with Evelin Pino
In Today’s episode I had the pleasure to interview Evelin Pino who is a Fitness Trainer. We had an amazing conversation about how to make Fitness a Lifestyle by having FUN so we can achieve consistency with lifetime benefits. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Evelin Pino
Instagram: @xcapefitness
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links to Clarita’s services & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: @the_clarita_escalante
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 59 - Fitness with Karen Martinez
In Today’s episode I had the pleasure to interview Karen Martinez who is a Fitness and Wellness Coach. Karen’s mission is to empower Latina Moms’ to spark their inner confidence, make time for self-care and love the skin they are in. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Karen Martinez
Instagram: @karensmartinez
Website: www.ksmwellness.com
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links to Clarita’s services & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: @the_clarita_escalante
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 58 - Community Builder with Kristine K Munro
In Today’s episode I had the pleasure to interview Kristine K Munro who is a Connection and Community Builder. We had an amazing conversation about Entrepreneurship and the importance of finding connections in a potentially lonely career field. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Kristine K Munro
Instagram: @kristinekmunro
Website: www.kristinekmunro.com
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links to Clarita’s services & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: @the_clarita_escalante
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 57 - True Confidence with Kelcy Valletta
In Today’s episode I had the pleasure to interview Kelcy Valletta who is a Self-Love and Confidence Coach. We had an amazing conversation about the true meaning of confidence. Kelcy helps you reprogram your inner critic into your best friend so you can feel sexier just as you are NOW!! Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Kelcy Valletta
Instagram: @kelcyvalletta
Facebook; Find your sexy
Find Your Sexy Podcast: https://podcasts.apple.com/us/podcast/find-your-sexy/id1485024571
Kelcy’s Freebies: https://www.findyoursexy.co/freebies
Discover Call with Kelcy: https://calendly.com/kelcyvalletta/discovery-call?month=2022-04
Connect with Clarita Escalante
Website: www.claritaescalante.com
Quick Links to Clarita’s services & Fav items: https://linktr.ee/claritaescalante
Pintrest: https://www.pinterest.com/cescalante1239/_created/
Instagram: @the_clarita_escalante
The Wellness Journal & Planner available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 56 - with Carmen Ohling
In Today’s episode I had the pleasure to interview Carmen Ohling who is an entrepreneur, speaker, podcaster, mentor to high achieving women and holistic nutritionist . Carmen’s work is dedicated to redefining success for ambitious women to take back control of their life, health and business. She does this through her coaching and mentoring practice and speaking at workshops and conferences both virtually and in-person. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Carmen Ohling
Instagram: @carmenohling
Facebook; Permission Slip Holistic Life Coaching Community
Website: www.carmenohling.com
Get Clear on Your Highest Self Worksheet
Text Me the word INSPIRE to 503-386-2981 to sign up for daily affirmations to stay high vibe!
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 55 - Support group for highly sensitive people with Tetyana Klymko
In Today’s episode I had the pleasure to interview Tetyana Klymko, who is the founder of House of HSP. Tetyana created this amazing group for highly sensitive people where they can be honest about their feelings, heal from the past and build authentic connections. She shared the purpose and mission of the House of HSP. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Tetyana Klymko
Instagram: @house.of.hsp
Instagram: @tetyanatety
Email: hello@houseofhsp.com
Website: www.houseofhsp.com
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 54 - Lady Change Makers with Jessica Bargenquast
In Today’s episode I had the pleasure to interview Jessica Bargenquast who is the Founder of Lady ChangeMakers. Lady ChangeMakers aims to close the entrepreneurial gap by creating visibility and sales for women-owned businesses, and making it easy for women to find women-owned businesses to support. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Jessica Bargenquast
Instagram: @ladychangemakers
Instagram: @jessbarg
Facebook: Lady ChangeMakers Director - Women Owned Businesses
Website: www.ladychangemakers.com
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 53 - Holistic Talk with Molly Ann Odell
In Today’s episode I had the pleasure to interview Molly Ann Odell, who is a Reiki Master Teacher and a Holistic Health Practitioner. She shared her amazing story and talked about all Holistic things. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Molly
Instagram: @mollyannodell
Facebook: Molly Ann Odell
Website: www.mollyannodell.com
Grand Canyon Experience: https://calendly.com/mollyannodell/the-grand-canyon-experience-connection-call?month=2022-03
The Wellness Journal & Planner available:
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Website: www.claritaescalante.com
Episode 52 - Time to Light Up Your Life Sedona Retreat
In Today’s episode I had the pleasure to interview Erica Anaya, Erica Grace, Veva, Lisa and Telma and share our Retreat experience. Next Sedona Retreat is coming soon October of 2022. If you want to add your name to the Waiting List, please follow the link below and sign up. There will be limited spaces available, so if you are interested get your name on the list. . Enjoy our conversation.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Clarita
Instagram: @the_clarita_escalante
Facebook: The Clarita Escalante
Website: www.claritaescalante.com
Waiting List - Time to Light Up Your Life https://deft-producer-4468.ck.page/4ae0694ce0
The Wellness Journal & Planner available:
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Website: www.claritaescalante.com
Episode 51 - Not Today Cancer with Jen Delvaux
In Today’s episode I had the pleasure to interview Jen Delvaux who is an Author, Fitness Coach and Founder of 5X Elite Team - Team Empower Nation. Jen is such an amazing human being who shared her diagnosis of breast cancer, her story is full of inspiration and motivation. Jen is not just a cancer survivor but a cancer THRIVER. We need more of these amazing stories to see what’s possible after a devastating diagnosis like cancer, and know that there is a light at the end of the tunnel. Enjoy our conversation.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Jen
Instagram: @jendelvaux
Facebook: Jen Dodgson Delvaux
Website: https://www.jendelvaux.com
Sneak Peek of Jen’s Book - Not Today Cancer: https://mailchi.mp/3b22d9e9647d/book-cover-sneak-peek
The Wellness Journal & Planner available:
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Website: www.claritaescalante.com
Episode 50 - 50th Episode Celebration
In Today’s episode I’m celebrating with YOU the 50th Episode of The Clarita Escalante Show. Thank you so much for your amazing support and for inspiring me to keep sharing my Journey to Health on this beautiful platform. Below are some of the resources available I mentioned in the episode. Thank you Stephanie for all of your help with the Podcast and for always being willing to go the extra mile so the Podcast comes out perfect. Thank you Sandra for everything you do when it comes to design. I wouldn’t be able to do what I do without your amazing support. The 3 of us are impacting so many people all over the world with our individual talents and the courage to go after our dreams and do what we love every single day.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
The Wellness Journal available:
Website: www.claritaescalante.com
Monday Inspirational Text: Text me the word “inspo” to 480-530-5514
Friday Newsletter: https://relentless-originator-3542.ck.page/597588c271
Email: theclaritaescalante@gmail.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 49 - The importance of Community Support with Wildflower Connections
In Today’s episode I had the pleasure to interview Jenn and Cindy from Wildflower Connections. We talk about the importance of Women Community Support Groups, like Wildflower Connections, and how crucial it is for our entrepreneurial success, not only to get inspired and motivated but to find support through our challenges, to celebrate our wins and most importantly to know that we are not alone on this Journey. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Jenn & Cindy - Wildflower Connections
Instagram: @wildflowerconnections
Facebook: WildflowerConnections
Website: www.wildflowerconnections.com
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 48 - Relationship, Boundaries, People Pleasing and more with Marissa Mize
In Today’s episode I had the pleasure to interview Marissa Mize, who is a Relationship Coach and an expert on Toxic Relationship. We had a wonderful conversation about toxic relationships, people pleasing, boundaries and more. Enjoy our conversation.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Marissa Mize
Facebook: Take a Flight with Marissa Mize Community
90-Minute Private Urgent Care Session: https://calendly.com/marissamize/90-minute-urgent-care?month=2022-02
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 47 - Healing from within with Dr. Adrian Fletcher
In Today’s episode I had the pleasure and honor to interview Dr. Adrian Fletcher and had an amazing conversation about healing from within. A little bit about Adrian Fletcher, Psy.D. She is a licensed psychologist, EMDR certified therapist, approved EMDR consultant, mental health advocate, writer, and speaker. She is the owner of her private psychotherapy and consultation practice in Scottsdale, Arizona. She is deeply enthusiastic about assisting others in finding their voice and overcoming symptoms associated with having experienced trauma. She believes a combination of self-care;self-compassion and a solid support system are the necessary components to heal. She often incorporates the research of Brené Brown in her work and concurs with Brené on the following… “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
Dr. Fletcher recently came forward with her own story of recovery from complex trauma and dissociative identities. She continues to brave the way in using her own voice to deconstruct stigma surrounding dissociative identity disorder. For mental health inspiration you can follow her journey on Instagram @drafletcher
Disclaimer: The information shared in this post and on this podcast are not a substitute for therapy or any other form of professional mental health or medical care. It also does not constitute a doctor/patient relationship with Dr. Fletcher. The information provided is for education and informational purposes only. If you are looking to obtain mental health resources in your area, please call 1-800-950-NAMI. If you are experiencing a crisis or need help, please contact the National Suicide Prevention Lifeline at 1-800-273-8255.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Dr. Adrian Fletcher
Instagram: @drafletcher
Website: www.drfletch.com
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 46 - Wellness with Tisa
In Today’s episode I had the pleasure and honor to interview Tisa Rodriguez who is a Fitness Coach. She helps women reclaim their life and confidence by breathing sustainable nutrition, movement and a positive mindset. I love Tisa’s approach to help women reach their fitness goals, by focusing on their body, mind and soul. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Tisa Rodriguez
Instagram: @thefitmindcoach
Work with Tisa: www.coachtisa.wufoo.com
Workout Bands: www.truuasthetics.shop
Podcast: Real Talk with Tee
The Wellness Journal & Planner available:
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr
Episode 45 - Self Love with Chrissy Ajisafe
In Today’s episode I had the pleasure and honor to interview Chrissy Ajisafe who is a Transformation Coach. I met Chrissy last year on an online training course and her words were magical and energetic to me. I felt her strong energy, her bold feedback and her love on every single coaching session. We had an amazing conversation about her story, her work in this world, courage, self love, self care and much more. Enjoy our conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Jenn & Christina from Tighten Your Tinkler
Instagram: @chrissyajisafe
Website: www.christineajisafe.com
Facebook: Christine Yetunde Ajisafe
The Wellness Journal & Planner available:
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr
Spanish Episode 8 - 3 sugerencias para lograr tu metas en este nuevo ano
Show Notes:
El día de hoy voy a compartir con ustedes 3 sugerencias para lograr esos sueños y metas para el nuevo año. Si escuchastes este episodio, comparte con nosotros tus sueños y metas. Y si compraste The Wellness Journal, dejanos saber cual es tu parte favorita.
Si ustedes disfrutaron este episodio por favor déjenme un review (crítica) de 5 Estrellas en la aplicación (app) de Podcast. Si tienen una sugerencia en referente a un invitado o tema por favor mándenos un mensaje al correo electrónico: theclaritaescalante@gmail.com Gracias
Website: www.claritaescalante.com
The Wellness Journal: www.claritaescalante.com
Amazon - TheWellness Journal: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 44 - Tighten Your Tinkler with Jenn and Christina
In Today’s episode I had the pleasure to interview Jenn and Christina from Tighten Your Tinkler. Jenn Lormand is an Exercise Physiologist and Christina Walsh is Physical Therapist and both of them created this amazing business that helps women feel better in their bodies. They help moms jump for joy without peeing your pants! LOL They have been helping moms heal and feel better in their bodies again for a combined 36 years of experience. The ladies who work with them call them “The Dream Team”. They really focus on helping women, giving them the tools and guidance so they can feel themselves again. I also shared my experience with them.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Jenn & Christina from Tighten Your Tinkler
Instagram: @tighten.your.tinkler
Website: www.tightenyourtinkler.com
Facebook: Tighten Your Tinkler
YouTube: Tighten Your Tinkler
Affiliate Link for TYT Signature Program: https://www.tightenyourtinkler.com/a/31573/2VidokKX
The Wellness Journal & Planner available:
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr
Episode 43 - Align and Activate with Felicia Romero
In Today’s episode I had the pleasure to interview Felicia Romero. Felicia is an 8 Time Fitness Cover Model, Fitness Coach, Business Coach and inspiration to many of us to go after our big dreams. We had an amazing conversation about the Journey that Felicia is currently on and her amazing generosity on helping others reach their goals. Felicia has inspired me to build my business and serve others from an abundance mindset vs a lacksery mindset. Enjoy this amazing conversation!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Felicia
Instagram: @feliciaromero
Instagram: @fitnessbusinessvortex
Instagram: @thehifeliciapodcast
Website: www.feliciaromero.com
Facebook: Felicia Romero
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 42 - Simplifying Wellness with Adam Boyd
In Today’s episode I had the pleasure to interview Adam Boyd who is a Tactical Strength and Conditioning Facilitator (NSCA) and an Arizona POST Certified Physical Fitness Instructor. He has been working with tactical athletes since 2017 to make them operational ready. He is also a Certified FBI National Academy Associate (FBINAA) Instruction in Resilience. He shared his experience with his first workshop and his expertise.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Adam
Instagram:
Website: www.solefultraining.com
Email: solefultraining@gmail.com
Previous episode: #27
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 41 - Time to Light Up your Life with Telma Sanchez
Show Notes:
On Today’s episode I had the honor to interview Telma Sanchez, who is a Bilingual Life Coach. Telma and I are collaborating to bring to light our first Retreat. This event is such an important time in our lives because we are letting the world know that if you have a dream, you can accomplish it. We have worked on ourselves so intensely for the past few years, learning, growing on a personal and business aspect of our lives and now we are ready to share all of our learnings with you.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Connect with Telma Sanchez
Instagram: @telmasmv
Website: www.telmasanchez.com
Facebook: Telma Sanchez
Youtube Channel: Telma Sanchez
For more Retreat Info: https://deft-producer-4468.ck.page/4ae0694ce0
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 40 - Get Inspired with Carrie Verrocchio
Show Notes:
On Today’s episode I had the honor to interview Carrie Verrocchio who is an author, speaker, blogger, content creator, coach and on-line course creator. Carrie shared with us her cancer story and also the loss of her mother and brother due to cancer. She is such a light to this world and her work brings hope, faith, compassion and inspiration to others.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Connect with Carrie Verrocchio
Instagram: @iamcarrievee
Website: www.coachcarriev.com
The Wellness Journal & Planner available:
Website: www.claritaescalante.com
Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Episode 39 - Healing from within with Dr. Martha Ruiz-Shank
Show Notes:
On Today’s episode I had the honor to interview Dr. Marha Ruiz-Shank who is a Licensed Clinical Psychologist. We had an amazing conversation about boundaries, inner child, inner healing, limiting beliefs and more. By listening to this episode you will hear the importance of healing from within. Doing the unsexy or hard work is the best thing you can do for yourself and others, in order to reach the best version of yourself.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Connect with Dr. Martha Shank
Instagram: @drmarthashank
Website: www.nestcounseling.co
Episode 38 - Title: The Importance of Nutrition in Our Lives with Erica Reisinger
On Today’s episode I had the honor to interview Erica Reisinger who is a Health Coach. We discussed the importance of Nutrition and how it ties to everything that we do and are as a being. If we want longevity, energy and to feel good from the inside out, we need to listen to our bodies and provide the proper nutrition needed in order to reach our potential.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Resources
Instagram: @revive.your.tribe
Website: reviveyourtribe.com
Episode 37
On Today’s episode I had the honor to interview Dr. Elise Sanchez who is a Psychologist, Life and Business Coach.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Resources
Instagram: @drelisesanchez
Episode 36 - Do You Invest in Yourself with Ryan Spence
On Today’s episode I had the honor to interview Ryan Spence who is a Certified High-Performance Coach and a Yoga Instructor. We talk about the importance of investing in ourselves through coaching and the life benefits of putting ourselves first.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Resources
Instagram: @iam_ryanspence
Facebook: Rayn Spence
Link to The Free Confidence Journal: https://www.iamryanspence.com/confidence-journal
Episode 7 - 5 sugerencias para enfocarse durante los días festivos
El día de hoy voy a compartir con ustedes 5 sugerencias para enfocarse durante los días festivos. Tendemos la tendencia de tirar por la ventana todos los hábitos saludables durante estos días festivos, y no tiene que ser así este año.
Si ustedes disfrutaron este episodio por favor déjenme un review (crítica) de 5 Estrellas en la aplicación (app) de Podcast. Si tienen una sugerencia en referente a un invitado o tema por favor mándenos un mensaje al correo electrónico: theclaritaescalante@gmail.com Gracias.
Episode #2 - My Cancer Story
www.claritaescalante.com
Episode 35 - Let’s Talk Style with Katie Allen
In Today’s episode I had the pleasure to interview Katie Allen who is a Style Coach, Speaker and Host of the Podcast Just Realized. We had an amazing conversation on Fashion, Style and just life. Her energy is amazing and you will discover that clothes are more than a statement fashion, it is who you are.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Katie Allen
Instagram: @katieallenstylist
Website: www.katiejuststyled.com
Podcast: Just Realized
Episode 34 - Great Like You with Erica Grace
In Today’s episode I had the pleasure to interview Erica Grace who is the author of the book Great Like You. On a personal level, I wanted to have a conversation with this amazing human being. She always has a smile on her face and is always so inspiring. Her book Great Like You, came to light after she personally went through several challenges through her childhood. Erica talks about how sometimes we find ourselves in tough situations, and how she wants to help you rise above what you are experiencing. Would you love to imagine yourself as Strong, Powerful, and Great? How would you like to become that amazing person that you are imagining? I am here to show you that you have an endless amount of tools available within you to not only see yourself as great, but to actually be great.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Erica Grace
Instagram: @greatlikeyoubook
Website: www.greatlikeyou.com
Purchase the book Great Like You - https://www.amazon.com/Great-Like-You-Situation-Hospital-ebook/dp/B07KKNPS6M/ref=sr_1_1?ie=UTF8&geniuslink=true
Episode 33 - Holistic Health with Megan Warren
In Today’s episode I had the pleasure to interview Megan Warren who is a Holistic Health and Life Coach. A teacher and researcher at heart, Megan utilizes an integrative platform that uncovers the root cause of body imbalances and mind blocks to guide clients how to confidently accomplish health and life goals. Megan and I had an amazing conversation about Holistic Health and the importance of seeing your body as a whole, in order to achieve true wellness in your life.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Megan Warren
Instagram: @iammeganwarren
Facebook: Megan Warren - FDN Practitioner
Website: forgivingbelly.com
Episode 32 - Embrace who you are at any stage of your life with Kathy Batista
In Today’s episode I had the pleasure to interview Kathy Batista. She is such an amazing human being, full of light and energy. Love our conversation on how it’s never too late to learn, grow and serve others. Kathy shared with us how her changes in her body brought her to where she is now, serving others by bringing mindset, awareness, mindfulness and guidance so we can live our best lives.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Kathy Batista
Instagram: @thoughtfullykathy
Facebook: Thoughtfully Kathy (Facebook Group)
Website: www.kathybatista.com
Spanish Episode 6 - Cancer de Mama
El día de hoy voy a compartir con ustedes un poco de mi historia de Cáncer de Mama, estadísticas y 5 tips para implementar en tu vida y vivir más saludable.
Si ustedes disfrutaron este episodio por favor déjenme un review (crítica) de 5 Estrellas en la aplicación (app) de Podcast. Si tienen una sugerencia en referente a un invitado o tema por favor mándenos un mensaje al correo electrónico: theclaritaescalante@gmail.com Gracias
Episode #2 - My Cancer Story
www.claritaescalante.com
Episode 31 – Consistency is the key to your Fitness Journey with Lucia Guajardo
In Today’s episode I had the pleasure to interview Lucia Guajardo, she is a NASM Certified Personal Trainer, originally from Mexico and based in New York.
With an active lifestyle and a passion for working out, going to the gym for 45 min - 60 minutes was not an option for Lucia. She struggled to find a programs that fit her lifestyle and needs, which is what inspired her to create 25 minute exercise routines that not only boosts your metabolism, but also enhances your mind and body.
Lucia guarantees that with only 25 minutes of your day and a whole lot of consistency you will be able to achieve the results you are looking for.
Creating a healthy lifestyle is about moving with intention and being consistent. As she likes to remind her team, “consistency is the key.”
Your journey starts today — Lucia is honored and excited to be a part of yours!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Lucia Guajardo
Instagram handle: @vilufit
Vimeo: https://vimeo.com/ondemand/vilufit
Discount code: theCES (The Clarita Escalante Show) - 15%OFF
Facebook: https://www.facebook.com/lucia.guajardo.9/
Email: info@vilufit.com
Episode 29 – October Breast Cancer Awareness Month
In Today’s episode I share with you a little bit about my Cancer Journey as a cancer survivor, some statistics to bring awareness and a few tips to implement in your everyday life to empower you on your journey to health.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Clarita
Website: www.clarita.escalante.com
Episode #2 - My Cancer Story
www.ewg.org - For Better Health
Sleep App - Sleep Cycle (apple store)
Stress/Anxiety Tool - Tapping Solution (apple store), AND Insight Timer (apple store)
Free Journal Prompts: https://relentless-originator-3542.ck.page/edce9eb2b1
Episode 29 – Fierce Forward in Your Life with Ashley Johns
In Today’s episode I had the pleasure to interview Ashely Johns from Fierce Forward. Ashley created Fierce Forward eleven years ago to help women realize they’re fierce, limitless and they can create the life of their dreams! Today, she creates meaningful jewelry, powerful e-courses and a monthly box with curated jewelry and a self development course to help you feel fierce. Our conversion was inspirational, motivational and just a reminder that you can create the life you want. All you need is already within you.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Ashley - Fierce Forward
Instagram: @fierce.forward
Facebook: Fierce Forward
Website: www.fierceforwardjewerly.com
Episode 28 – Womens’ Health with Megan Blacksmith
In Today’s episode I had the pleasure to interview Megan Blacksmith who is a Health Coach & Functional Diagnostic Nutrition Practitioner. Dr Alex and Megan created the amazing Community Zesty Ginger, they work with pre-menopausal women in an online group format. They focus on balancing hormones and supporting detoxification by teaching women to use the phases of their menstrual cycles to their advantage (AKA our super power). We had such an amazing conversation on women's health and she offered some simple ways to kickstart your Journey to Health.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Megan & Zesty Ginger
Instagram: @zesty_ginger
Facebook: Zesty Ginger
Website: www.zestyginger.com/zestier/
Episode 27 – 4 Pillars of Resilience to reach your Optimal Health with Adam Boyd
In Today’s episode I had the pleasure to interview Adam Boyd who is a Tactical Strength and Conditioning Facilitator (NSCA) and an Arizona POST Certified Physical Fitness Instructor. He has been working with tactical athletes since 2017 to make them operational ready. He is also a Certified FBI National Academy Associate (FBINAA) Instruction in Resilience. He shared with us his Program The 4 Pillar Of Resilience and the importance of approaching your Health goals in a Holistic way, in order to maximize the results of your efforts.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Adam
Instagram: @soleful_training
Website: www.solefultraining.com
Email: solefultraining@gmail.com
Sign up for Resilience Workshop on 10/23/21 www.solefultraining.com
Spanish Episode 5 - Consejos Para Comer Saludable en Presupuesto
El día de hoy voy a dar algunos consejos para comer saludable en presupuesto. Esta es una de las preguntas que más he recibido y quisiera darles unas ideas para que puedan lograr su meta.
Si ustedes disfrutaron este episodio por favor déjenme un review (crítica) de 5 Estrellas en la aplicación (app) de Podcast. Si tienen una sugerencia en referente a un invitado o tema por favor mándenos un mensaje al correo electrónico: theclaritaescalante@gmail.com Gracias
Show Notes:
Para mas informacion vistianos en la pagina de internet www.claritaescalante.com
Environmental Working Group y su Lista de Verduras y Frutas Limpias/Sucias - www.ewg.org
La Tiendas en Línea - www.thrivemarket.com www.imperfectfoods.com
Tiendas para comprar comida saludable: www.costco.com www.tradjejoes.com www.walmart.com www.sprouts.com www.frysfood.com www.wholefoods.com
Episode 26 – The importance of clean products on our skin and home with DelRae from Loil Life
In Today’s episode I had the pleasure to interview DelRae, owner of Loil Life. DelRae is a Master Herbalist and Certified Organic Skincare Formulator. She shared with us her story and why she started her business Loil Life. Now her passion and focus is to provide the highest quality and cleanest products for our home and skin.
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with DelRae
Instagram: @loil.life
Website: www.loillife.com
Facebook: LoilLife
Episode 25 – Optimal Health Using Biohacking as a Tool with Tanessa Shears
In Today’s episode I had the pleasure of interviewing Tanessa Shears who is a health consultant and host of the Becoming Limitless podcast. She helps entrepreneurs scale their business by optimizing their health, focus and productivity through science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog and help them get more done in 8 hours than most people can get done in a week. Tanessa does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster. This episode was gold! If you want to learn more about Biohacking and Optimal Health connect with Tanessa, all her links are below!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Want to connect with Tanessa Shears:
Lead Magnet: 12 Ways to Biohack Your Energy // http://www.tanessashears.com/energy/
Podcast: Becoming Limitless // tanessashears.com/podcast
Instagram: instagram.com/tanessashears // @tanessashearsWebsite: tanessashears.com
Episode 24 – Healthy Eating on a Budget
In Today’s episode I'll share a few ideas that have made a huge difference in my Journey to Health. I get a lot of questions around this topic and how expensive it is to eat healthy. I’ll be sharing with you a few tips that will help you buy more healthy food while staying on a budget. Just a reminder that food is medicine, everything we eat communicates with every single cell in our body!
If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Resources:
www.ewg.crg
www.imperfectfoods.com
www.traderjoes.com
www.walmart.com
www.sprouts.com
www.costco.com
www.trhivemarket.com
www.frysfood.com
www.wholefoods.ccom
www.gilbertmarket.com
www.agritopiafarm.com
Episode 23 – We are not meant to do Life or Business alone with Jennifer Jakobsen
In today’s episode I had an amazing conversation with Jennifer Jakobsen who is a Life and Mindset Coach, her mission is to help Mompreneurs achieve success in their Business without the mom guilt and have fun while doing it. Jennifer shared her story on why she decided to leave her previous job as a Psycho-Therapist and open her own business as a Life and Mindset Coach. She helps her clients find clarity in their business so they can go out there and be the rock stars they are meant to be.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Do you want to connect with Jennifer:
Instagram: @jjakobsenlifecoach
Facebook: Mindset for Mom Entrepreneurs
Spanish Episode 4 - Diario
El día de hoy voy mencionar una de las herramientas que han hecho gran diferencia en mi vida, y es el escribir en mi Diario. Las sugerencias son las que yo uso para reflexionar cada día y han creado sentido de conciencia, gratitud e intención en mi vida. Espero que haga lo mismo por ti. Las siguientes son las 5 palabras que me enfoco cada día y son, MANTRA, AFIRMACIONES, GRATITUD, y LA INTENCIÓN DEL DÍA.
Si ustedes disfrutaron este episodio por favor déjenme un review (crítica) de 5 Estrellas en la aplicación (app) de Podcast. Si tienen una sugerencia en referente a un invitado o tema por favor mándenos un mensaje al correo electrónico: theclaritaescalante@gmail.com Gracias
Para mas informacion vistianos en la pagina de internet www.claritaescalante.com
Episode 22 – Collective Healing Through Book Studies with Vikki & Amber
In today’s episode I had the pleasure of bringing back two incredible guests, Vikki & Amber from Farm 2 Souls. I previously had them on my podcast in Episode 16 – Stay Awake For This Life and Live with Vikki & Amber. In this episode we discuss the wonderful benefits that we have all experienced through group book studies. In these studies we not only read and discussed literature but also delved deeper into our own emotions and traumatic pasts to help empower each other and create a beautiful and safe community for us to be true selves.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Connect with Farm 2 Souls
Instagram: @farm2souls
Facebook : Farm2Souls
Free 15 Day Gratitude Guide: https://farm2souls.mykajabi.com/GratitudeJourney1
Fall Book Study WaitList: https://farm2souls.mykajabi.com/spring2021-book-study-waitlist-1
Reconnecting with the Little Girl within You: https://farm2souls.mykajabi.com/reconnecting
Vikki & Ambers Previous Episode (Episode 16): https://podcasts.apple.com/us/podcast/episode-16-stay-awake-for-this-life-and-live-with-vikki-amber/id1561363489?i=1000529060441 (Apple Podcasts)
https://open.spotify.com/episode/6BOmkrSCu3E9E5E7Gu9jVe?si=VYyJmmERSnS6MqtIT6gZxw&dl_branch=1 (Spotify)
Episode 21 - Self Empowerment with Irene Wong
On Today’s episode I had the honor to interview Irene Wong from Wellness Curator. Irene is an Empowerment and Mindfulness Coach, she helps people reconnect with their happiness, inner strength and authenticity. She uses different modalities that she has acquired through her studies and applies them throughout her coaching programs. In our conversation we share how compassion, inner work and kindness can help you achieve that Self Empowerment. You already have everything you need within you!
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us at www.claritaescalante.com
Resources
Instagram:@the.wellnesscurator
Facebook: Irene Wong
Episode 20 - Let’s talk about Journaling
In today's episode I shared with you my 5 Journal Prompts that I use every morning. Journaling has been such an amazing instrument on my Journey to Health. There’s magic that happens when you write your thoughts into paper. Per research there’s so many benefits to Journal, so don’t wait just go out there and start Journaling today. Right below I’m including a 7-Day Free Journal Prompts. If you use it and love it, let us know which prompt is your favorite!
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
7-Day Free Journal Prompts:
Website: www.claritaescalante.com
My favorite Journals:
Push Journal by Chalene Johnson: https://www.pushjournal.com/?rfsn=4070620.f07a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=4070620.f07a43
Full Focus Planner/Journal by Michael Hyatt: www.fullfocusplanner.com Law of Attraction Journal/Planner: www.freedommastery.com
Episode 19 - New Again with Andy Leigh Ptacek
On Today’s episode I had the pleasure to interview Andy Leigh Ptacek. Andy is a best selling author, entrepreneur of 13 + years, national speaker, community builder, experience creator, and Certified Chistian Life Coach helping women break free from autopilot so they can confidently step into a purposeful, God-aligned life! She shared her story on how the word “cancer” turned her world 360 degrees into a more meaningful, purposeful life and taught her how to turn all obstacles into opportunities.
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
Connect with Andy
Instagram: @andythenewgirl
Facebook: Andy Ptacek
Complimentary Mind, Body & Spirit Workbook:
https://andythenewgirl.com/resources/mind-body-spirit/
Renew You 1-on-1 Program:
https://andythenewgirl.com/renew-you/
Personal Coaching:
https://andythenewgirl.com/personal-coaching/
Episode 3 - SPANISH
Spanish Episode 3 - Estilo y Energía con Dulce Badillo
Tuve el placer de entrevistar a Dulce Badillo quien es Entrenadora Elegante y Entrenadora de Energía. Dulce compartió su historia de salud y cómo eso condujo a lo que ahora es su misión y pasión, de hacer sentir a cada mujer verse y sentirse segura de sí misma en su propio cuerpo.
Si ustedes disfrutaron este episodio por favor déjenme un review (crítica) en la aplicación (app) de Podcast. Si tienen una sugerencia en referente a un invitado o tema por favor mándenos un mensaje. Gracias
Connect with Dulce Badillo
Instagram: @dulcebadillo
Facebook: Dulce Badillo
Website: www.dulcebadillo.com
Podcast: Style Your Higher-Self Podcast
Episode 18 - Seeking Balance and Improved Health with CBD
On Today’s episode I had the pleasure to interview Michele Liggett from TruDevata. TruDevata is a USA-grown, non-GMO and organic hemp CBD product. TruDevata proudly presents the purest and most consistently effective CBD product on the market. Michele shares her story with us and explains to us the benefits of CBD oil.
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
Resources:
Connect with Michele
Instagram: @trudevata
Facebook: Michele LiggettWebsite: www.trudevata.com
Episode 17 - Show Up for Yourself with Dulce Badillo
On Today’s episode I had the pleasure to interview Dulce Badillo who is a Stylish and Energy Coach. Dulce shared her Journey to Health and how fashion was always the tool that helped her get through the tough times in her life. Dulce’s energy is contiguous and her story is so inspiring.
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
Connect with Dulce Badillo
Instagram: @dulcebadillo
Facebook: Dulce Badillo
Website: www.dulcebadillo.com
Podcast: Style Your Higher-Self Podcast
Episode 16 - Stay Awake For This Life and Live with Vikki & Amber
I had the pleasure to have a wonderful conversation with Vikki & Amber from Farm 2 Souls, and we talked about all things inner healing. How healing our soul from the inside out is the only way to fulfillment and true happiness. I got to experience Farm 2 Souls magic when I joined their Book Study and the experience was so energetic, emotional and healing. Vikki and Amber share their stories and how Farm 2 Souls came to be what it is now. They talked about how inner work is challenging and so rewarding at the same time. How being kind to yourself, forgiveness and compassion, is the key to healing.
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
Connect with Farm 2 Souls
Instagram: @farm2souls
Facebook : Farm2Souls
Free 15 Day Gratitude Guide: https://farm2souls.mykajabi.com/GratitudeJourney1
Fall Book Study WaitList: https://farm2souls.mykajabi.com/spring2021-book-study-waitlist-1
Reconnecting with the Little Girl within You: https://farm2souls.mykajabi.com/reconnecting
Episode 15 - From TV News Anchor to a Loving Community of Women with Andrea Robinson
Show Notes:
On Today’s episode I had the honor of interviewing Andrea Robinson who is a Speaker, Host and Former Television News Anchor and the Creator of The You Do You Journal. She helps women create the habits of daily gratitude, intention setting and connection through a loving Community of Women. Andrea’s inspirational and encouraging Newsletters gave me the courage to step out of the victim mode while I was going through my cancer journey and reclaim my life back. Her words are magical and her message is always so powerful. I was so grateful to have the opportunity to personally thank her for being so courageous and bringing faith, hope and light to our lives.
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
Connect with Andrea Robinson
Journal - The You Do You Journal https://shop.andrearobinsontv.com
Instagram - @andrearobinsontv
Facebook: Andrea Robinson
Website: https://shop.andrearobinsontv.com
Twitter: @a_robinsontv
Episodio #2 en Espanol
Titulo: De Mama a Entrenadora de Crecimiento Personal
Show Notes:
Tuve el placer de conversar con Telma, quien es una Entrenadora de Vida. Telma es alguien que admiro mucho por la manera que vive su vida, con mucho amor y pasión en todo lo que hace y con pocos arrepentimientos. Su meta cada dia es de ser un mejor ser humano par ella y su familia, y al mismo tiempo tener un impacto en cada uno des sus clientes. Platicamos cual fue la razón que decision ser una Entrenadora de Vida co enfoque en Crecimiento y de muchas cosas mas.
Espero que disfrutes este episodio!
Recursos:
Instagram: @telmasmv
Facebook: Telma Sachez
Episode 14 - Let's Talk About Mental Health with Stephanie Escalante
Show Notes
In today's episode I had the pleasure of interviewing my daughter and podcast editor, Stephanie Escalante. Stephanie has struggled with both her mental and physical health in her life, and in this episode she discusses her journey dealing with depression and anxiety as well as all the lessons and tools she has learned along the way.
If you think you are dealing with depression or any other mental health issues, please do not be afraid to seek out help from those close around you and professions. There are people out there willing and wanting to listen and help you through this time.
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
Resources:
Stephanie's Instagram: @ewok_enthusiast
National Hopeline Network: 1-800-SUICIDE (784-2433)
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Youth Crisis Hotline: 1-800-448-4663
Crisis Txt Line - Text "HELLO" to 741741
Disaster Distress Helpline 1-800-985-5990
Veterans Crisis Line 1-800-273-8255 and press 1 or text to 838255
Better Help: www.betterhelp.com
NAMI (National Alliance on Mental Illness - www.nami.org
Other Resources mentioned in the episode:
Tabatha Marden @tabmarden
Farm 2 Souls @farm2souls
Irene Wong @wellness.light
Episode 13
Title: From Broken to Badass with Tiffany Lee Gaston
Show Notes:
On Today’s episode I had the honor to interviewed Tiffany Lee Gaston, who is an author, philanthropist and highly published fitness personality. If you need motivation and inspiration from a badass human, Tiffany is your girl! We talked about her book, From Broken to Badass Turning My Pain into Power, and how she found acceptances in her own body and the resilience to keep going after many challenges in her life. We also touch on her new Journey to Mindfulness, inner peace and self discovery. This episode is fire!
If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes). If you have any suggestions on a topic you would like to hear on this podcast or for more information you can visit us at www.claritaescalante.com
Connect with Tiffany Lee Gaston
Book - From Broken to Badass: www.tiffanyleegaston.com
Painlessly Paleo (Mastermind): www.tiffanylesgaston.com
Awaken the Badass (12-week training program): www.tiffanylegaston.com
Instagram: tiffany_lee_gaston
Facebook: Tiffany Lee Gaston
Website: www.Tiffanyleegaston.com
Youtube: Tiffany Lee Gaston
Episode 12
Title: Get inspired with Ryan Spence
Show Notes:
On Today’s episode I had the honor to interview Ryan Spence who is a Certified High-Performance Coach and a Yoga Instructor. He shared his story on how he went from being an Attorney to a High-Performance Coach. This episode is full of knowledge and actionable steps that you can take to live the life you want.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Resources
Instagram: @iam_ryanspence
Facebook: Ryan Spence
Link to The Free Confidence Journal: https://www.iamryanspence.com/confidence-journal
Episode 11
Title: Turning moments into memories with Cayla Gray
Show Notes:
On today’s episode I had the honor to interview Kelly Kussman who is the owner, designer and vision behind Cayla Gray. Kelly shared with us her incredible story on how Cayla Gray was born and how she turned something so challenging in her life into this amazing company. All of her products are non-toxic which as a cancer survivor is so crucial in my Journey to Health.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Resources
Instagram: @caylagrayco
Facebook: Cayla Gray
Website: www.caylagray.com
Episode 10
Title: Mindfulness, Meditation and Inner Child Relationship with Irene Wong
Show Notes:
On Today’s episode I had the honor to interview Irene Wong from Wellness Curator. She mentioned several wonderful tools we can incorporate in our lives in order to live a less stressful and more fulfilling life. Irene explained to us how mindfulness and meditation can increase your awareness, gratefulness and happiness in your life.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information you can visit us atwww.claritaescalante.com
Resources
Instagram:@the.wellnesscurator
Facebook: Irene Wong
Episode 9
Title: Making the space for the life you want with Amanda Walker
Show Notes:
On today’s episode I had the honor to interview Amanda Walker, Host of the Feel Amazing Naked Podcast and creator of the Feel Amazing Naked Program. Amanda's Program was one of the first actions I took on my Journey to Health and up to this moment has been one of the best investments in my Life. In this episode we will cover several topics around Nutrition, Health and overall Wellness. In my opinion, Amanda’s magic comes when she guides us to look closer at our goals and helps us create the space for the change we desire in our lives.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message to theclaritaescalante@gmail.com. For more information you can visit us at www.claritaescalante.com
Resources
Instagram: @awalkmyway
Website: www.feelamazingnaked.com
Feel Amazing Meal Planner: https://feelamazingnaked.com/mealplanner
Facebook: Awalkmyway
Podcast: Feel Amazing Naked
SPANISH Episode 1
Title: Introduccion
Show Notes:
El episodio de hoy es solamente una corta introducción hacia mi y la misión de mi Podcast. En los siguientes episodios voy hablar más en detalle de mi vida y como he llegado al lugar que estoy hoy. Mi Podcast es para educar, motivar, inspirar y compartir historias de personas super increibles.
Si ustedes disfrutaron este episodio por favor déjenos un review (crítica) en la aplicación (app) de Podcast. Si tienen una sugerencia en referente a un invitado o tema por favor mándenos un mensaje. Gracias
Website: www.claritaescalante.com
Email: Theclaritaescalante@gmail.com
Title: Having a better relationship with your Emotions with Tabatha Marden
Show Notes:
On Today’s episode you will listen to Tabatha Marden and how to have a better relationship with your emotions. Tabatha is a Emotional Wellness + Leadership Coach, SEL Consultant, Mental Health Advocate, specializes in speech therapy and founder of the Thrive in EQ program. Due to the epidemic stress in the world and anxiety being at it’s all time high, Tabatha is passionate about helping people of all ages have a better relationship with their emotions, stress less, to experience more happiness.
She is known for her authentic, no nonsense approach model 5 steps to ROCK the “F” word…Feelings and ability to connect with and create meaningful change in people’s lives through her Thrive in EQ program. Tabatha is a Six Seconds Certified EQ Practitioner and Brain Profiler Facilitator. She utilizes the research proven methodology of EQ through coaching, training, professional development, workshops, speaking events and EQ assessments. Drawing from her professional experience working in the field of Speech Therapy in schools and her life experience raising four children, Tabatha created a signature approach to help her clients create and enjoy sustainability, emotional freedom in business, school and in life. Tabatha lives in Arizona, with her husband and four children.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Resources:
Instagram: @tabmarden
Facebook: Tabatha Marden
Free E-Book
https://tabathamarden.com
Episode 7
Title: Diet is just a way of eating with Gillean Barkyoumb
On today’s episode you will listen to Gillean explain why “DIET” is not a bad thing, is just simply the way you eat. It shouldn’t have to be restricted or make you feel shame. She will also go over her analogy of that there’s “no wagon”, only a scooter. On your Journey to Health, we shouldn’t feel that when we indulge, we feel shame, and we translate as we are off the wagon. One indulgent meal does not take us away from our overall Journey.
MILLENNIAL NUTRITIONIST Gillean Barkyoumb, MS, RDN, is a talented speaker, writer,
presenter, and media enthusiast who is committed to taking nutrition off the to-do list of
busy millennial women.
She helps make nutrition doable by sharing the tips and tricks she uses daily to stay healthy,
fit, and energized all while running a business and being a mom to her two young girls.
Gillean's diet philosophy is about two things: simplicity and convenience. She helps
millennial women build healthy habits by sharing time-saving hacks like her Dinner Formula
—the no-brainer way to create a balanced meal. Her "No Recipe" Recipes—which require no
measuring (who has time for extra dishes!?) and no rules—are another way she simplifies
nutrition and makes it easy for millennial women. Additionally, Gillean offers a 21-Day Diet
Reset guide and virtual program to help women dial in their nutrition with healthy, 20-minute
or less staple dinners and daily accountability.
Gillean has contributed to respected publications such as Shape, Women’s Health,
Well+Good, MyFitnessPal, and Daily Burn and frequently shares nutrition tips on various
networks including ABC, NBC, and FOX.
If you enjoy this episode, please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Resources:
Instagram: @millennialnutrition
Email: gillean@millennialnutrion.com
Website: www.millennialnutrition.com
Episode 6
Title: Tips to create a Healthy and Simple Meal Plan
Show Notes:
This episode provides quick and simple ways to create a healthy balanced meal on a consistent basis.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Title: Love yourself with Sobe
Show Notes:
On today’s episode we are talking about Self Empowering with Sobe Standford. Sobe is a Professional Photographer and Makeup Artist that empowers women through Photography. Her unique approach and incredible sense of connection, lifts all women’s spirits through a simple image.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Resources:
Instagram: @sobe_stanford
Episode 4
Title: Essential Oils 101 and Why they are essential with Nikki Shorts
Show Notes:
On today’s episode you will learn why Essential Oils are so important to our Wellness, especially if you are trying to minimize toxics/toxins from your environment. Nikki Shorts will share her Journey to Health and why she believes Essential Oil have been a strong foundation to achieve her health goals.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Resources:
Instagram: @nikki_shorts
Facebook: Nikki Spath Shorts
Episode 3
Title: Why Holistic Health gets to the Root Cause with Dr Ellis
Show Notes:
On today’s episode you will listen to Dr Ellis’s Cancer Story and how her devasting diagnosed, turn into her passion to impact other peoples’ life. Dr Ellis helps women like you combat fatigue, balance hormones and lose weight by getting to the root cause.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Resources:
www.drerinellis.com
Instagram: @dr.erinellis
Facebook: Dr Erin Ellis
Episode 2
Title: My Cancer Story
Show Notes:
On today’s episode I’ll be sharing with you my Cancer Story and how a swift mindset has helped me to go from hopeless to grateful.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com
Episode 1
Title: Introducing Myself
Show Note:
Welcome to my 1st Podcast episode!
In today’s episode I’ll be sharing my WHY. Why I become a Certified Transformational Nutrition Health Coach and the Purpose of this Podcast. After a cancer scare 3 years ago, I decided to take control of my Health and studied Nutrition. I just didn’t want to hear the word “cancer” again so educating myself felt like it was the right thing to do. I started sharing my Journey to Health with others and now inspired others to do the same.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on this podcast, please let us know.
For more information you can visit us at www.claritaescalante.com