BossFitAmy: Recent Episodes
Amy Hollings
Welcome to BossFitAmy's podcast! This is where you'll find motivation, business tips, encouragement, fitness, sales and you'll very much find that she has NO common sense whatsoever but still manages to work her way through life! BossFitAmy is a hardcore fitness & business fanatic and has just come back into the Network Marketing industry under the influence of the number #1 Network Marketer in the world and is excited (and slightly anxious and feels a little bit sick haha!) to embark on this brand new journey!
Letting go of who you were to get to where you want to be. I thought I had a few more years of being a Personal Trainer but life showed me it was time to close that chapter!
In this episode I talk about why your "WHY" is so important. Sometimes wanting to "lose weight" isnt enough. What is it about losing weight that will make you feel better?
Doesn't matter whether its a family member, your spouse, a friend, negative people will seep into your brain and it WILL effect your life if you dont set boundaries!
Where my life is now, my old and current NWM company and why I'm so quiet on social media!
In this episode we're gonna go over why you NEED to cut negative, energy vampires out of your life and why they might be the reason you are feeling so down and out about yourself! You know the saying "If you hang out with 5 rich people, you'll become the 6th?" It's the same principle with negativity! Feel free to follow me on Instagram https://www.instagram.com/bossfitamy/ and Facebook https://www.facebook.com/amy.beard.503/ as I give more tips, quotes, motivational stuff on there! :)Â
My story about how I went from a Criminology with Psychology student who graduated with a 2:1 Honours Degree expecting to land the perfect job, to a Self-Employed Personal Trainer and Network Marketer who literally runs her life exactly on her terms! Lots of obstacles along the way but a dream come true! Thankyou in advance for listening and if you think this could help somebody else or it resonated with you, I'd appreciate it if you shared it to your social media! I appreciate ya'll!
Welllll I didn't expect to be recording this! But it's important because not enough people like to open up about this or even want to admit it's happening. So maybe this will help you, I hope. It's an important one :)
Most people neglect this. ESPECIALLY if you have children. Ya'll putting you first doesn't mean your kids are neglected, not fed and ignored. It means you're becoming the best versio of yourself for your little ones! I was the same when I became a dog mama, I started putting him first instead of me and lately I've been forgetting to eat! I know its not quite the same but the principles are! Give this a listen!
The Network Marketing products out there are GREAT. I've never had a problem with the products. It's the way people sell them making ludacris claims that you can lost a dress size in 30 days or lose a stone in 7 days. It sets your customers up for failure and it sets you up for failure! Make sure you aren't making these mistakes!
Calorie deficit - I'm sure we've all heard this lets go deeper and find out how we actually stay consistent with that calorie deficit because if something works for 1 person, it doesnt mean it's going to work for everybody else!
Self confidence is much like a muscle. You have to train a muscle consistenly in order for it to become bigger and stronger. Just like with self confidence, you have to practice doing the things you're scared of doing in order to become better and more confident at it. Nothing ever grows in your comfort zone!
If you feel attacked by this episode, sorry not sorry but you probably need to hear this haha! Once you understand why you can't rely on motivation and what else you should focus on, you might find that you go and do the hard things that you've been putting off for so long!Â
I've been in the Network Marketing industry for over 8 years now and told everyone a year ago that I was walking away from it forever. Then I became obsessed with the absolute powerhouse that is Jessie Lee or BossLee if you search for her on Instagram and TikTok and I just KNEW that I was meant to be doing what she was doing. I was her success, I want to be able to trust like her I want empathy like her, she is amazing! She is the number 1 Network Marketer in the world so for once in my MLM life I am in good hands! I can't wait for this new journey!