The Pound 4 Pound Podcast: Recent Episodes
Elbi Lucas-Amaya
Welcome to The P4P Podcast, where I cover everything Washington Commanders. Tune in for the latest news, offseason coverage, and game analysis every week. Thank you for the support and welcome to the family. Support this podcast: https://anchor.fm/elbilucas/support
The first month of the NFL season is in the books and the Washington Commanders find themselves in an all too familiar spot, (1-3) and in DEAD LAST. Washington drops their 3rd in a row after their 25-10 loss on Sunday. The coaching staff and Carson Wentz are all on the hot seat but could this Tennessee Titans team be just what the doctor ordered? Washington will have their hands full with The King Derrick Henry but it will be all for not if Washington can not mustard consistent offensive drives. Washington looks to makes things right, before it spirals out of control. Thank you for listening and share with a fellow fan.
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--- Support this podcast: https://anchor.fm/elbilucas/support
Welcome to the 23rd episode of the P4P Podcast! The Washington Commanders took one on the chin in week 3 vs. the Philadelphia Eagles in blowout fashion 24-8. On today's show, we talk about what went wrong, Ron Rivera's status on the hot seat, and what changes need to be made. This Dallas team is hungry and their defense is headlined by budding superstar Micah Parsons. Will Washington's offensive line hold up? Or will Carson feel the heat once again after his 9-sack beatdown? Reinforcements are coming but will it be too late for Washington? Tons of questions, but not a ton of answers. Thank you for listening and share with a fellow fan.
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Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to a special edition of the Pound 4 Pound Podcast! On todays's episode I talk with Philadelphia Eagles Fan, and my BSU brother Dorian from The SportsFanatic about the Commanders and Eagles NFC East division showdown. The Eagles come into this week flaming hot and The Commanders look to rebound. We also talk about some other matchups and our fanhood. Make sure you check out the video on Dorian's channel linked below.
VIDEO: https://youtu.be/0Fm61d833xI
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
NFL Football is finally back! Week 1 brought out the craziness and was jam-packed with action. Washington was able to hold off the Jaguars 22-28 for a Week 1 win! We talk about Carson Wentz's performance, Antonio GIbson's involvement, and the dynamic WRs. Also, some injury updates for Phidarian Mathis and Wes Schweizter. Week 2 vs Detriot is right around the corner, time to get win #2! HTTC!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
It feels so good to be back! Today's episode I recap the preseason as we approach week 1 and our matchup against the Jags. Some injury updates for Kam Curl and Brian Robinson, and finally an outlook on the P4P Podcast and my goals for this season. HTTC!
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Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to the 19th episode of the P4P Podcast! The Washington Commanders wrap up their first ever draft with 8 players and we break down each pick they made. Washington also signs FA Guard Trai Turner to a 1year/3million dollar deal so we discuss the ramifications surrounding that signing. Finally, I answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
Well, the Washington Commanders find their QB for the 2022 season in Carson Wentz as they send the Indianapolis Colts a package of Day 2 picks for the NDSU Alum. An entire offseason of questions at the QB position come to halt with the arrival of Carson Wentz. Good or Bad move? Let me know! I also discuss today's news of Landon Collins release and why it had to be done. I also answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to the podcast! In today's episode, I make my case on why the Washington Commanders will swing and miss (again) on finding the franchise QB for this team. We talk the big names, the trade market, and the potential Free Agents Washington will have to rummage through to get a guy. A guy, NOT "The Guy"... I also go into some contract negotiations that will begin to take place at the NFL Combine. I also answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
The new era of the Washington Commanders starts today, Feb. 2nd, 2022. We talk about the new uniforms, the new logos, and the entire name reveal process. Did Jason Wright and Co. fail miserably or did they hit the mark with Commanders? LEAVE YOUR THOUGHTS HERE: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to the offseason and goodbye to the Washington Football Team. In today's episode, I go over some potential leaks for the new name and where I am placing my flag for the name. Free agency is right around the corner and Washington has a boatload of Free Agents they can look at resigning so I go over who should go, and who should stay. Finally, we talk about the most exciting weekend of football these eyes have ever seen and where Washington stacks up with the premier teams the NFL has to offer. I also answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
Thank you to everyone who supported my podcast this season! I started The Pound 4 Pound Podcast after the first week of the WFT's 2021 season and am so excited to enter this offseason and deliver quality content for you, the Washington Football community. In today's episode, I address the lack of episodes during December and go over what is in the works for this offseason. I also answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940834
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to Episode 13 of the Pound 4 Pound Podcast! The Good Guys find themselves down for the count as the team is up to 20 players on the COVID Reserve List with the Philadelphia Eagles breathing down their neck for the last Wildcard spot in the NFC. Every position has been impacted and The WFT finds themselves without a signal-caller as well. Dust off your cleats and get a mouthguard, your number may be called. I also answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940843
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to Dallas Week! The 6-6 Washington Football Team takes on archrival Dallas Cowboys 8-4 with HUGE stakes not only for playoff seeding but for the NFC East race. In today's episode, I discuss the 17-15 win over the Las Vegas Raiders and the 4 game tear this team is on. The hottest team in the NFC takes on Dallas in Taylor Heinicke's debut against America's Team. We also take a look at the potential playoff implications this game can offer. I also answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940843
Support this podcast: https://anchor.fm/elbilucas/support
After defeating the Seattle Seahawks on Monday Night Football, The Washington Football Team finds itself as the 7th seed in the NFC Playoffs. What is it going to take to continue the winning streak and overtake Dallas as the division leader? We take a step behind enemy lines as we look at the rest of the NFC East and how we stack up against each team. I also answer your questions during the Listener Hotline segment of the show so make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940843
Support this podcast: https://anchor.fm/elbilucas/support
After a 2 week absence, I return to talk about the turnaround this football team is on. Winners of two in a row, momentum seems to be on our side. Will The Legend of Taylor Heinicke grow? Or will Washington stumble during the "Stretch Run"? In this episode, I talk about Monday Night Football vs Seattle Seahawks and give my Keys to the Game. I also open up the first ever Listener Hotline questions and talk #4 and his future on this team... and make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940843
Support this podcast: https://anchor.fm/elbilucas/support
What's up, everyone! Welcome to Week 9 of the NFL season and in today's show, I'll be recapping the Washington Football Team vs Denver Broncos game this past Sunday, and seeing what the remainder of this season could look like for this team. We talk players, coaches, and everything in between. Finally, I give you my Week 9 Picks for every game this week, and make sure you click the SpeakPipe link down below to leave the show a question that can be answered on a future episode! Thanks for listening and sharing with a friend!
LEAVE THE SHOW A QUESTION: https://www.speakpipe.com/P4PVoicemail
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
Listen on Spotify: https://open.spotify.com/show/4bLoKn5BZOEHeH3INmOxP8?si=193dc7556bce4fb9
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-p4p-podcast/id1588940843
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
In this episode of the show, I discuss what the loss against Green Bay could mean for this team moving forward, and how a turnaround could be closer than we think. This defense has shown some life and the hardest stretch of games is behind us. Will the return of some of our injured players give this offense the spark it desperately needs? Let's talk about it! Thanks for listening and share with a friend! Twitter: @thep4ppodcast Email: thep4ppod@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to the aftermath of Week 6, as the good guys fall to 2-4 after a disappointing loss to KC. Sandwiched between a good half of football and a bad half of football, was the retirement of the late Sean Taylor's jersey which led to an emotional afternoon for his family. We talk about the criticism Jackson Mahomes received for his latest antics... We begin our new segment: NFC East Divison Dive where we take a look at our division foes and their upcoming games. Thanks for listening and share with a friend!
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
In this episode, we go over what went wrong in Week 5 vs New Orleans. The Good guys find themselves hanging on by a thread as Patrick Mahomes and the Kansas City Chiefs come to town seeking to remind the NFL world of the juggernaut they are. During halftime, Washington will be retiring the late Sean Taylor's jersey, albeit with a bitter taste to it. We talk about it here, so join me on this rollercoaster! Thank you for listening and share with a friend!
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
Week 5, Washington hosts New Orleans in a big-time game. In this episode, I preview the game and give my key players to look out for, my keys to a Washington Football Team Victory, and discuss the injury report from Thursday AND Friday's practice. Back home from the road trip, can Washington gain some momentum as they approach the roughest part of their schedule? Let's talk about it!
Thank you for listening and share with a friend!
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
This episode I give instant analysis of Washington Football Team week 4 win over the Atlanta Falcons. Where do we go with Dustin Hopkins and his kicking woes? Heinicke shines again as the Scary Terry Connection looks as good as ever. I talk Bobby McCain and his comments about the media and Ron Rivera's brutally honest comments about this team. Thank you for listening and share with a friend!
Twitter: @thep4ppodcast
Email: thep4ppod@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
Is it time to press the S.O.S button yet? On this episode I give my initial reaction to the Washington Football Team's week 3 loss to the Buffalo Bills. How badly has the WFT Defense regressed in Year 2 of Ron Rivera? I talk about right here, right now! Thanks for listening and share with a friend!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
On this episode, I give my thoughts on the thrilling Thursday Night Football game against the Giants and Taylor Heinicke's first career win! I go over the ups, downs, and everything in between. I also give my keys to a WFT victory this Sunday against Josh Allen and the Buffalo BIlls. Thank you and share with a friend!
Twitter: @thep4ppodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support
Welcome to the first ever episode of The Pound 4 Pound Podcast! In this episode, I will discuss the WFT loss against the LA Chargers during the Week 1, 2021, NFL season. I also will give my thoughts on next weeks game against the NY Giants on Thursday Night Football. My name is LB and on my podcast I go over Washington Football and any relevant news happening in DC Sports. I give my opinion and look to engage with you all to make this thing happen. Thanks for any support and share with a friend!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elbilucas/support