The Insomnia Fix: How To Sleep Better

Martha Lewis

251 Episodes

Sleep consultant and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind and how to improve your health so you can sleep naturally. If you've tried everything and you still can't sleep, this podcast is for you.

Podcasts Similar to The Insomnia Fix: How To Sleep Better

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body (93.83%)

Allison Jordan FDN-P

The Science of Healthy (90.99%)

Madison Dohnt

Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health (90.87%)

Dylan Petkus, MD - Optimal Circadian Health

The Nourished & Thriving Show (89.78%)

Katie Lovitt, RD

Your Best Life by Samantha (89.64%)

Samantha Wyland

Frazzled To Freakin' Free (88.73%)

Sarah Chelle

Esthetically Pleasing (87.62%)

Casey German

Periods, Poos & Pimples (87.43%)

Jacinta Barbagallo

Menopause Moguls™ Podcast with Dr. Joy'El (87.41%)

Dr. Joy'El

The Healing Perspective: Feel Better Naturally (87.19%)

Dana Palmer Holistic Health Practitioner, TFT, NAET and Reiki Practitioner

Becoming a Health Coach - Megan J. McCrory (86.66%)

Megan J. McCrory

Love Your Gut (86.66%)

Dr. Heather Finley

Beneath the Blemishes (86.6%)

McKenna Ferraro

The Fatigue Podcast (86.6%)

Kate O'Riordan

Less Stressed Life: Anti-inflammatory Functional Medicine (86.34%)

Christa Biegler

Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine. (86.28%)

Shannon Hansen

This EndoLife (86.23%)

Jessica Duffin

Zen Odyssey | Food and Mood Coaching (86.04%)

Chandra Zas

Holistic Health Educators (85.85%)

holistichealtheducators

The Autoimmune RESET (85.81%)

VJ Hamilton

She's Got Power (85.68%)

Michelle Leotta

The Gut Goddess Show with Kezia Hall (85.55%)

Kezia Hall | Super Naturally Healthy

Physical, Emotional, Health Secrets with Amanda Elise Love (85.4%)

Amanda Elise Love

Inspired Living with Autoimmunity (85.28%)

Julie Michelson

Autoimmune Simplified (85.23%)

Dr. Alison Danby

Don't Wait For Your Wake Up Call! (85.22%)

Melissa Deally

The Nutrition Edit (85.07%)

Jeannie Oliver

Raw And Well Podcast with Vanda Maria (85.02%)

Vanda Maria

The Poop School Podcast (84.74%)

Amy

123 Momsquad (84.72%)

Jennie Lynn

The Body Never Lies (84.67%)

Leila Lutz

The Perimenopausal Mamas Podcast (84.34%)

The Perimenopausal Mamas Podcast

The Hormone Balance Solution Podcast (84.28%)

Tara Thorne

trusii (84.26%)

trusii

Stress Better Podcast (84.2%)

Dr. Kate Lyzenga-Dean

Mindspeak: Holistic Mental Health with Holly Higgins (84.17%)

Holly Higgins

Wake Up Your Warrior with Christine Coen (84.11%)

Christine Coen

#moldfinders: RADIO (84.08%)

Brian Karr

The Live Well With Josie Podcast (84.07%)

Josie K. NTP, RWP

Iris Paradise Podcast (84.07%)

Iris Salihagic

Detox for Vibrant Health (84.04%)

Jessica Green

Revolutionary Health with Stephanie Center (83.99%)

Stephanie Center

SkinTalk Radio (83.9%)

Tanya Perez

Wellness MD (83.81%)

Dr. Daniela Steyn

The Go With Your Gut Podcast (83.81%)

Leah Vong

The Well Sisters Podcast (83.78%)

Robyn Srigley - The Hormone Diva

The Unconstrained Podcast (83.72%)

info@beunconstrained.com (Myles Wakeham)

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions (83.61%)

Dr. Mariza Snyder

A Little Bit Healthier | Exhaustion, IBS, Brain Fog, Hormone Balance, Inflammation, Detox, Histamine Intolerance, MCAS (83.6%)

Dr. Meg Mill

The Fed and Fearless Podcast (83.6%)

Laura Schoenfeld

The Adrenal Fatigue Podcast (83.58%)

The Adrenal Fatigue Podcast

Nourish with Nicole Radio (83.51%)

Nicole Trautman

Joyful Balance Podcast (83.44%)

Meera & Denise

The Hot & Moody Podcast (83.43%)

The Hot & Moody Podcast

Skin Theory with Emme Diane (83.43%)

Emme Diane

Test Don't Guess - Functional Lab Chats (83.42%)

Jensen Schoonover

The Functional Health Coaching Show (83.42%)

FDN Support Talk

The Vinka Podcast (83.32%)

Vinka Wong

Nourished Gut Podcast (83.29%)

Karly Raven

The Root Reasons (83.26%)

Jessica Briecke

Hormonally Speaking (83.16%)

Christine Garvin

Hashing It Out w/Leigh Montgomery (83.12%)

Leigh Montgomery

NeoGenesis Nutrition & Coaching (83.1%)

Dr. Champion

Menopause Natural Solutions (83.06%)

Jennifer Harrington

The Natural Health Podcast (83.0%)

Mihaela Raguz

NO SUCH THING AS TMI (82.95%)

Dr. Sabrina Baxter

Autoimmune Revolution Podcast (82.89%)

Audrey Christie, MSN, RN

Trust Your Gut (82.88%)

Demi Fair

Wise Women Conversations (82.88%)

Angela Counsel

Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource (82.87%)

Angela Busby - Naturopath, Nutritionist, Herbalist

The Detox Diaries (82.86%)

Nicole Guena

Shelley Gawith, Functional Nutrition (82.86%)

Shelley Gawith

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset (82.82%)

Alex Golden & Megan Blacksmith

The Wellness Doctors (82.75%)

Ananta well-being

The Alex Manos Podcast (82.72%)

Alex Manos: Functional Medicine Practitioner

The Healthy Skin & Beauty Show (82.68%)

Breanna Thomas

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods (82.68%)

Fran Dargaville

Natural Super Kids Podcast (82.66%)

Jessica Donovan

An Organic Journey - A Podcast on Natural Lifestyles (82.64%)

Theresa Quitto-Dickerson

Happy Inside (82.62%)

Michelle White - Specialist in gut focused therapy

Stuff Your Doctor Should Know (82.59%)

"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

ReInvent Healthcare (82.59%)

Dr. Ritamarie Loscalzo

Interview with the Naturopath (82.56%)

Siôn Williams

Feel Better Now with Jackie Bowker (82.53%)

Jackie Bowker

Becoming the CEO of your Health (82.53%)

Kellie Lupsha

THYROID (82.51%)

Kristin Savory, L.Ac.

The Gut Show (82.5%)

Erin Judge

Bombshell Beauty Rituals (82.49%)

Liz Steffen

The Menopreneur Podcast (82.45%)

Rebecca Jarman

How does Vit D affect your Brain Health (82.4%)

Holistic Health India

Mitolife Radio (82.36%)

Matt Blackburn

The SUSANNE MCALLISTER Podcast (82.32%)

Susanne McAllister Wellness

Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit (82.31%)

Andrea Jones

Skin Deep by Corinna Tolan (82.28%)

Corinna Tolan

Fearless Wellness with Nikki and Sydney (82.24%)

Sydney Call and Nikki Walton

Integrative Wellness Radio (82.21%)

Integrative Wellness Group

Digestive Health for Women Podcast: Nurture Your Gut (82.08%)

Ashley, M.S., NTP

The Hormone Prescription with Dr. Kyrin Dunston (82.05%)

Kyrin Dunston MD

The Healthy Skin Show (82.05%)

Jennifer Fugo, CNS, MS, Skin Rash Expert

Back to Basics for Better Health (82.04%)

Karen Phelps and Diane Whyms