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💫 The Power of Self-Belief — a journey of courage, transformation, and spiritual awakening! In this deeply moving conversation, Kevin McNulty sits down with Caren Paskel, best-selling author, speaker, and founder of Caren Paskel Self-Evolution™, to uncover how she transformed unimaginable loss, grief, and adversity into strength, wisdom, and purpose.🔥 If you’ve ever questioned your strength — this conversation will remind you of your power to rise, rebuild, and believe again.In this powerful and deeply personal episode, Kevin McNulty sits down with Caren Paskel, best-selling author, speaker, and founder of Caren Paskel Self-Evolution™ to explore how she turned unimaginable loss and grief into strength, purpose, and transformation.After losing her husband to a terminal illness and closing her business during the pandemic, Caren didn’t crumble...she rebuilt. Drawing on Vedanta philosophy, yoga, and decades of spiritual practice, she discovered “The Power of Self-Belief” and a new way to live: turning midlife crisis into midlife creation.This conversation will move you to reflect on your own resilience, your relationship with change, and how to stop living as a victim and start creating your next chapter with courage, faith, and purpose.✨ What You’ll Learn:

• How to transform grief and tragedy into growth and rebirth
• The difference between living as a victim and as a creator
• How to develop unshakable self-belief and inner peace
• The practical power of spirituality and yoga in modern life
• Why midlife can be the most creative and liberating season of your life

🎧 Listen for inspiration on: overcoming adversity, self-belief, midlife transformation, emotional healing, personal growth, and spiritual resilience.Learn more about Caren Paskel:🌐 Website: https://carenpaskel.com📘 Facebook: / carenpaskelselfevolution 📸 Instagram: / carenpaskel 💼 LinkedIn: / caren-paskel-478aa812b 🐦 Twitter (X): / caren_paskel ▶️ YouTube: / @carenpaskel Connect with Kevin McNulty🐦 X (Twitter): @kevinspeaks2u💼 LinkedIn: @kevinmcnultyspeaks📘 Facebook: @kevinrichardmcnulty📸 Instagram: @kevinmcnultyspeaks🌐 LinkTree: linktr.ee/kevinmcnulty👉 Subscribe for more episodes on personal growth, leadership, resilience, and real stories of change.🔔 Don’t forget to like, comment, and share this episode if it resonated with you.power of self belief, caren paskel interview, kevin mcnulty podcast, self belief motivation, how to overcome grief, spiritual growth podcast, midlife transformation, personal growth motivation, emotional healing tips, vedanta yoga spirituality, life after loss motivation, how to rebuild life after tragedy, mental resilience podcast, self evolution, self empowerment, inner peace yoga, emotional recovery, overcoming adversity, spirituality in modern life, finding purpose after loss#CarenPaskel #PowerOfSelfBelief #MidlifeTransformation #GrowYourselfPodcast #Resilience #PersonalGrowth #Spirituality #YogaPhilosophy #Vedanta #Mindfulness #OvercomingGrief #SelfEvolution #KevinMcNulty #MidlifeCreation

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In this episode of the Grow Yourself Podcast, Kevin talks with Murisa Harba — award-winning actress, director, best-selling author, and founder of About The Work Actors Studio. Murisa created the Chakra Approach® and Macro Method®, techniques that help actors and non-actors alike harness energy, presence, and authenticity to thrive in both performance and everyday life.👉 What You’ll Learn in This Episode:How to use energy and presence to move past self-doubtWhy authenticity is the foundation of true confidencePractical ways to turn acting tools into life skillsThe role of chakras in communication and connectionHow to build resilience without relying on past traumaBIO:Murisa Harba is an award-winning actress and director, an international best-selling author, and the founder of About The Work Actors Studio in Los Angeles. She is also a SAG-AFTRA educator, speaker, and recognized Backstage Expert. Murisa created two signature techniques — The Chakra Approach® and The Macro Method® — which empower actors to break down scripts quickly, access authentic emotion through the body (not trauma), and deliver repeatable, compelling performances. Her book Acting With Energy: Creating Brilliance Take After Take reached international bestseller status in 10 countries. Alongside her extensive teaching career, Murisa has directed multiple TV series and films, starred in award-winning projects, and choreographed for music videos, feature films, and video games including Sony’s The Last of Us: Part II. Her mission is to revolutionize actor training by combining energy, craft, and emotional intelligence to help artists thrive🔗 Connect with Murisa:Website: https://www.murisaharba.com/IG: @murisaharbaFB: @murisa.harbaLI: @murisaharba🔗Connect with Kevin McNulty🐦 X (Twitter): @kevinspeaks2u💼 LinkedIn: @kevinmcnultyspeaks📘 Facebook: @kevinrichardmcnulty📸 Instagram: @kevinmcnultyspeaks🌐 LinkTree: linktr.ee/kevinmcnulty

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In this episode of the Grow Yourself Podcast, Kevin McNulty dives deep into the chaos, struggle, and surprising strengths of the ADHD brain with guest Alyece Smith — CEO of Socially Ausome, business mentor, and host of The ADHD CEO podcast.

You’ll hear raw truths about the pain of fighting your own brain, why “just be consistent” doesn’t work, and how ADHD entrepreneurs can finally find systems that stick. From burnout to breakthrough, Alyece shares practical ADHD-friendly strategies that turn scattered energy into focus, flow, and real growth.

👉 Whether you live with ADHD, suspect you might, or simply want to understand the brilliance behind the struggle, this conversation will inspire, challenge, and equip you to work with your brain, not against it.What You’ll Learn

in This Episode:

✅ Why “just be consistent” advice fails the ADHD brain

✅ How ADHD shows up differently in adults and entrepreneurs

✅ The hidden strengths inside ADHD — creativity, hyperfocus, problem-solving

✅ Practical ADHD-friendly systems to create focus and flow

✅ How to stop fighting your brain and start working with it

Connect with Alyece Smith

🌐 Website: sociallyausome.com

📖 Book: What Now, Mama?

Read: https://amzn.to/3GIHTfY

Audio: https://amzn.to/41G2rxm

Autographed Copy: https://www.caidenscorner.com/product-page/what-now-mama-autographed-copy

🎙 Podcast: The ADHD CEO | Socially Ausome Podcast - https://www.youtube.com/@sociallyausomeFB: https://www.facebook.com/alyece1smithIG: https://www.linkedin.com/in/alyece1smith/

Connect with Kevin McNulty

🐦 X (Twitter): @kevinspeaks2u

💼 LinkedIn: @kevinmcnultyspeaks

📘 Facebook: @kevinrichardmcnulty

📸 Instagram: @kevinmcnultyspeaks

🌐 LinkTree: linktr.ee/kevinmcnulty

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✨ Hollywood actor Alex Hyde-White has lived a career most can only dream of; starring in iconic films like Pretty Woman and Fantastic Four, working alongside legends like Julia Roberts, Richard Gere, Steven Spielberg, and Bob Newhart.But beyond the screen, Alex has emerged as a thoughtful storyteller, sharing not just Hollywood memories but also wisdom about persistence, preparation, and personal growth.In this episode of the Grow Yourself Podcast, Alex takes us from the glitz of Hollywood to sage lessons on life, reflecting on what it means to chase opportunity, embrace resilience, and leave behind a meaningful legacy.What You’ll Learn in This Episode✅What it was like to work with Julia Roberts and Richard Gere in Pretty Woman✅How Alex landed his big break at Universal and why being ready matters✅Why chasing fame can be dangerous — and how to stay grounded✅The life lesson behind his mantra: “Don’t give up on yourself”✅How legacy is built through small roles, great stories, and lasting impact🎙️ This is more than behind-the-scenes Hollywood; it’s a conversation about growth, persistence, and living with purpose.About Alex Hyde-WhiteAlex Hyde-White is a veteran Hollywood actor with a career spanning film, television, stage, and voice work. Known for roles in Pretty Woman, Fantastic Four, Catch Me If You Can, and Indiana Jones and the Last Crusade, Alex has also built a reputation as a reflective storyteller and audiobook producer. His career offers a masterclass in navigating change, embracing opportunity, and finding wisdom beyond the spotlight.Connect with Alex🌐Alex Hyde-White — Official Website: https://www.alexhyde-white.com/ Alex Hyde-White🔗Punch Audio (His audiobook production company): https://www.punchandroll.com/aboutIMDb Profile: https://www.imdb.com/name/nm0405033/Instagram: https://www.instagram.com/alexhydewhite/LinkedIn: https://www.linkedin.com/in/alexhydewhite Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks🌐 LinkTree: https://linktr.ee/kevinmcnulty👉 Don’t forget to subscribe for more inspiring stories, leadership insights, and personal growth conversations.#GrowYourselfPodcast #AlexHydeWhite #HollywoodStories #LifeLessons #PrettyWoman #FantasticFour #Motivation #PersonalGrowth

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Ep. 79: 🚫 The Common Traps of Living: How to Break Free & Live with Intention ✨What are the hidden traps that keep us stuck in overthinking, fear, and self-doubt? In Ep. 82 of the Grow Yourself Podcast, I sit down with author, educator, and leadership expert Gregg Vanourek to uncover the biggest pitfalls that quietly hold people back—and, most importantly, how to break free. 🌍Gregg shares insights from his upcoming book Traps on why so many of us get caught in these cycles and how intentional living, courage, and purpose can set us free. 🚀👉 What you’ll discover in this episode:- The most common life traps—and how to recognize them ⚠️- Why overthinking, comparison, and fear sabotage growth 🧠- How to cultivate intention and clarity in everyday choices 🌱- Practical tools for escaping self-doubt and living authentically 💡- Gregg’s personal journey of uncovering and breaking free from traps ✨This is a conversation for anyone who wants to live more fully, stop holding themselves back, and step into a life of purpose and freedom.💡 If you’ve ever wondered why you feel stuck and how to move forward, this episode is for you!👉 Don’t forget to Like, Comment & Subscribe for more episodes on growth & inspiration. 🌟Connect with Gregg Vanourek🌐 Website: https://greggvanourek.com📘 Book Info & Blog: https://greggvanourek.com/books🔗 LinkedIn: https://linkedin.com/in/greggvanourekConnect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks🌐 LinkTree: https://linktr.ee/kevinmcnulty

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What does it mean to live wide open; curious, bold, and always learning? In this episode of Grow Yourself, I sit down with best-selling author and educator C.V. Wooster to explore the art of living as a modern Renaissance thinker. We talk about curiosity as a life skill, the courage to reinvent yourself, and the overlooked stories that shape our history. From the classroom to the desert, from literature to politics, C.V.’s journey shows how every question and every experience can grow us into who we’re meant to be. If you’ve ever wondered how to live fully engaged in the world around you, this conversation is for you.🔗 Connect with C.V. WoosterFrom his site find Books, Blog, Tools, and more...🌐 Website: https://cvwooster.comConnect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty#GrowYourself #Curiosity #PersonalGrowth #RenaissanceSoul #ModernRenaissance #MindsetMatters #AlwaysLearning #LifeDesign #GrowthMindset #LiveWideOpen

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When life throws challenges your way, it’s easy to doubt yourself. But you are capable of more than you imagine. In this powerful conversation with Terry Tucker — cancer warrior, former SWAT hostage negotiator, and author of Sustainable Excellence — we explore what it truly means to push past fear, overcome adversity, and live with courage every single day.You’ll discover:✅ The mindset shift that turns pain into power✅ How to pursue excellence when life feels overwhelming✅ Lessons from the frontlines of law enforcement and personal battles✅ Why inner strength matters more than perfect circumstancesIf you’ve been feeling stuck, discouraged, or unsure of your next step… this episode will help you tap into the warrior within.🔗 Connect with Terry:🌐 Website: https://www.motivationalcheck.com/📘 https://a.co/d/b9w2RRCConnect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty#Mindset #PersonalGrowth #Motivation #Leadership #SustainableExcellence

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The Right Shoes: A Journey of Self-Discovery & Meaningful ConnectionThe Right Shoes 👠: Discover Yourself & Build Real Connections | Lucy Cronly | Life Coach InterviewIn this inspiring episode of the GrowYourself Podcast, we dive deep with Lucy Cronly, an accredited life and leadership coach and author of The Right Shoes: A Journey of Self-Discovery and Meaningful Connections.

👟 The Right Shoes = Your True Path!🔍 What does "The Right Shoes" really mean?

Lucy uses metaphor and storytelling to explore how choosing what fits you (rather than society's expectations) leads to true alignment, self-awareness, and meaningful relationships. In a hyperconnected world where so many feel disconnected, Lucy shares how to reclaim curiosity, empathy, and intentionality in both personal and professional life.👣 Whether you're navigating a life transition, seeking authentic relationships, or trying to realign with your purpose, this episode is a heartfelt invitation to slow down, reflect, and reconnect.What You’ll Learn:✅ The metaphor behind “The Right Shoes” — what it teaches us✅ Why modern life makes us feel emotionally disconnected✅ Powerful coaching insights to build deeper connections✅ How to reconnect with your true self through intention✅ Tools to improve both personal and leadership growth✨ This conversation is packed with wisdom, practical takeaways, and emotional insight that will help you feel seen, supported, and inspired to walk your own path — in your right sho🔗 Connect with Lucy:🌐 Website: https://lucycronlycoaching.ie/Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnultyLucy cronly interview, the right shoes book, life coach podcast, growyourself podcast, self discovery journey, emotional connection tips, authentic relationships coaching, metaphor in personal growth, intentional living tools, leadership and empathy, reconnect with yourself, life transformation podcast, meaningful relationships, self awareness journey, choose the right path life, how to build deeper relationships#therightshoes #lucycronly #selfdiscovery #lifecoach #growyourselfpodcast #emotionalconnection #meaningfullife #authenticrelationships #personaldevelopment #intentionalliving #leadershipcoaching #coachingtools

⚠️ Disclaimer:This video is for educational and motivational purposes. All views expressed are those of the speaker and do not constitute professional advice.

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Raising Resilient Kids: Parenting with Emotional AwarenessHow do we raise emotionally strong, resilient kids? It starts with us.In this episode, Kevin McNulty sits down with clinical psychologist and author Dr. Kahlila Robinson to explore the heart of emotional awareness in parenting. From tantrums to teen tension, we unpack how parents can regulate themselves first — and why that’s the real game-changer.Topics include:✅What co-regulation is (why it matters more than calm-down strategies)✅How your emotional habits shape your child’s nervous system✅Repairing after you lose it and how that models emotional accountability✅Tools for staying calm when your kid isn’t✅Why it's never too late to change your parenting styleThis is not a lecture — it's a raw, real talk about parenting with intention, self-awareness, and grace.Watch on Youtube: https://www.youtube.com/watch?v=KTH1LKivyk0🔗 Resources & Show Notes:🌐 Website: https://www.kahlilarobinsonphd.com/📘 Book: The Self-Regulation Workbook for Children (Ages 5–8) https://shorturl.at/An8s7📸 Instagram: @kahlilarobinsonphd

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In this episode of GrowYourself, I sit down with Dre Baldwin, former professional basketball player and creator of the "Work On Your Game" brand to talk about what it really takes to show up when you least feel like it.Dre unpacks his powerful “Third Day” concept, shares how he transitioned from a Division III walk-on to a 9-year pro career, and why discipline, not motivation, is the real key to consistency and success.We talk about how to stay ready, build a system that works even when you don’t want to, and how asking better questions leads to a better life.Topics We Cover:

• Why “The Third Day” separates the pros from the amateurs
• How to stay disciplined when no one is watching
• Building confidence from the inside out
• Dre’s system for showing up daily (without burnout)
• How to prioritize life, family, faith, and success

PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify - https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Dre:Book: The Third Day - https://www.thirddaybook.com/Website: Dre All Day - https://www.dreallday.com/Website: https://www.drebaldwin.com/Podcast: / @dreb Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty

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In this raw, inspiring, and unfiltered conversation, EJ Snyder—decorated Army Ranger, elite survivalist, and reality TV legend—shares the life journey that shaped his warrior mindset. From growing up in a tough New Jersey neighborhood and facing relentless bullying, to becoming a Sergeant Major with two Bronze Stars and the Legion of Merit, EJ’s path is a testament to resilience, grit, and leading from the front.But his military service was just the beginning…You may know him from Naked and Afraid, Dual Survival, and First Man Out. What you may not know is how deeply personal his battles have been—and how those experiences fuel his mission to help others survive life, not just the wild.If you're looking to develop mental toughness, rediscover your inner fire, or understand what it truly means to be a badass—this episode is for you.

In this episode:

• Why mindset—not muscle—is your greatest asset
• What Army Ranger School taught him about pain, pressure, and purpose
• How surviving the wild mirrors surviving life’s emotional battles
• Behind the scenes of Naked and Afraid (including a moment that needed 8 stitches)
• What defines a true badass—and why it may look different than you think
• Why humility, kindness, and honor are part of the warrior’s code

🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify - https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with EJ Snyder:Website → https://ejsnyder.comInstagram → @ejsnyder333Facebook → EJ “Skullcrusher” SnyderYouTube → / @ejsnyder Book by EJ SnyderThe Modern Day Survival Manual → https://ejsnyder.com/product/survival...Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty—👍 Like this episode? Let us know your biggest takeaway in the comments.🔔 Subscribe for more real, unpolished conversations about leadership, mindset, and personal growth.#EJSnyder #ArmyRanger #GrowYourselfPodcast #Survivalist #Leadership #MentalToughness #BadassMindset #FourthOfJuly #MilitaryVeteran #PersonalGrowth #NakedAndAfraid #MotivationalSpeaker

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In this deeply personal and inspiring interview, Pandit Dasa shares his remarkable journey — from growing up in a wealthy immigrant family in Los Angeles, to losing it all in a devastating fire, to seeking peace through meditation in post-communist Bulgaria. But it was what happened next — a decision that would take him far from everything he’d known — that truly changed the course of his life...and others.Where that path led him… might surprise you. If you're a leader or professional, you don't want to miss this.In this episode:-How his family built—and lost—a multi-million-dollar business-Why he chose monastic life during personal and financial crisis-What 15 years as a monk taught him about self-mastery and leadership-How mindfulness is reshaping corporate culture-What “quiet quitting” reveals about modern workplaces-Daily practices leaders can use to inspire trust, resilience, and purpose🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnulty🌐 Connect with Pandit DasaWebsite → https://www.panditdasa.comVideos → https://vimeo.com/1024057172LinkedIn → / panditdasa 📘 Books by Pandit DasaUrban Monk https://www.amazon.com/Urban-Monk-Exp...Mindfulness for the Wandering Mindhttps://www.amazon.com/Mindfulness-Wa...Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty—👍 Like this episode? Let us know your biggest takeaway in the comments.🔔 Subscribe for more conversations on leadership, self-awareness, and personal transformation.#PanditDasa #Leadership #Mindfulness #GrowYourselfPodcast #Burnout #Purpose #QuietQuitting #Transformation #SelfDevelopment

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You’ve checked every box. You’ve hit the goals. But peace? Still missing.

In this compelling conversation, I sit down with Ryan Christensen—a former intelligence officer turned hypnotist and coach—to explore the hidden emotional patterns that drive high achievers. We unpack why success often leads to exhaustion instead of fulfillment, how the subconscious mind fuels the “never enough” trap, and why willpower, therapy, and even plant ceremonies often fall short.

Ryan shares lessons from his personal transformation—including a dramatic pivot from national security to hypnosis—and explains how we can rewire deep-rooted beliefs that keep us stuck in constant striving.

Whether you’re skeptical of hypnosis or just tired of chasing the next thing, this episode offers a grounded, powerful look at how to rewrite your inner script.

PODCAST INFO:

• Apple - https://tinyurl.com/GrowYourselfApple
• Spotify: https://tinyurl.com/GrowYourself
• SpotifyLinkTree - https://linktr.ee/kevinmcnulty

Connect with Ryan:

• Website: www.ryanthehypnotist.com
• Book: https://www.amazon.com/dp/B0DGQVN1HP
• LinkedIn: www.linkedin.com/in/ryanwchristensen

• Instagram: www.instagram.com/ryanthehypnotist

• Connect with Kevin:
• X: @kevinspeaks2u
• LI: @kevinmcnultyspeaks/
• FB: @kevinrichardmcnulty
• IG: @kevinmcnultyspeaks/
• LinkTree: linktr.ee/kevinmcnulty

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In this energizing and grounded conversation, Kevin McNulty sits down with holistic fitness coach and founder of The Energy Lab, Markus Knysle. From a burnout in the automotive industry to becoming a global wellness leader, Markus shares how movement, mindfulness, and meaningful habit shifts can help anyone—especially busy professionals—reclaim their energy and vitality.We cover:-How burnout changed Markus’s life-Why "less is more" when building energy-The myth of 21-day habits-What true movement means (hint: it’s not just the gym!)-How to build non-negotiable self-care rituals into your schedule-And more!Whether you're a CEO, entrepreneur, or someone feeling stretched thin, this episode offers practical wisdom and deeply human insight on how to reconnect with your own energy source.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Markus:Website: https://theenergylab.coLinkedIn profile: /markus-kneissl/Articles: theenergylab.co/newsletters (Blog)Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#HolisticHealth #EnergyManagement #BurnoutRecovery #Mindfulness #PersonalDevelopment #FitnessLifestyle #WellnessRetreats #SelfCare #KevinMcNulty #GrowYourselfPodcast

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In this powerful and inspiring episode of GrowYourself: Your Personal Development School of Growth, host Kevin McNulty sits down with Mark Anthony Baker — author of An Unbreakable Spirit — to explore the extraordinary journey from a childhood marked by abuse to a life defined by healing, resilience, and purpose.Mark opens up about how he unlocked the power of his mind to overcome unimaginable adversity, rebuild his life, and achieve enduring success. Together, Kevin and Mark dive deep into mindset shifts, emotional healing, personal growth strategies, and practical advice for anyone looking to break free from the limitations of their past.This conversation is a heartfelt reminder that no matter where you start, you have the power to shape your future. Prepare to be challenged, inspired, and motivated to take your own growth to the next level.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnulty🔗Connect with Mark:Website: www.thebeliefdoctor.netEmail: markbakerspeaks@gmail.comBook: https://shorturl.at/reOcx (Amazon)LinkedIn: https://www.linkedin.com/in/markanthonyspeaker/🔗Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#UnbreakableSpirit #GrowYourselfPodcast #MindsetMatters #OvercomingTrauma #PersonalGrowth

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In this episode of Grow Yourself, I sit down with the brilliant and deeply insightful Dr. Raluca Maria Ionescu—a former lawyer, negotiation expert, organizational psychologist, and leadership coach.We dive into the heart of her powerful philosophy: "Hard Times Make Strong People… Rise Up." Drawing from her experiences growing up in communist Romania and her expertise in leadership and negotiation, Raluca challenges modern ideas around comfort, conflict, and what it really means to be strong.In this wide-ranging and eye-opening conversation, we explore:

• Why so many people feel lost or weak in an age of prosperity
• The difference between strength (intrinsic) and force (external)
• Why discomfort, challenge, and even conflict are essential for growth
• How leaders can cultivate true inner strength—not just strategy or technique
• What it takes to develop strength through trust, perseverance, and authenticity

Whether you’re a leader, a learner, or someone seeking to grow stronger through life’s challenges—not just bounce back from them—this episode will shift your mindset and inspire your next step forward.Tune in now and start your journey toward transformation!

Listen on Audio Platforms:

Apple - https://tinyurl.com/GrowYourselfApple

Spotify: https://tinyurl.com/GrowYourselfSpotify

LinkTree - https://linktr.ee/kevinmcnulty

Connect with Raluca Website: growmind.eu

Follow her on LinkedIn: Raluca Maria Ionescu

Connect with Kevin:

X: @kevinspeaks2u

LI: @kevinmcnultyspeaks

FB: @kevinrichardmcnulty

IG: @kevinmcnultyspeaks

LinkTree: linktr.ee/kevinmcnulty

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(PART 2) Are you truly reaching your full potential, or are self-imposed limits holding you back? In this episode of Grow Yourself, we welcome peak performance coach JP Horgan to explore the power of mindset, habit transformation, and personal mastery. JP shares his journey of overcoming adversity, the secrets behind achieving peak performance, and how small, consistent changes can lead to massive growth.From breaking free of limiting beliefs to designing a life of success, JP reveals practical strategies—like his N90 Protocol—to help you step into your best self. Whether you're striving for excellence in business, fitness, or personal growth, this conversation will leave you inspired to push past your boundaries and embrace new possibilities.🎧 Tune in now and start your journey toward transformation!

Listen on Audio Platforms:

Apple - ⁠https://tinyurl.com/GrowYourselfApple⁠

Spotify: ⁠https://tinyurl.com/GrowYourselfSpotify⁠

YouTube: https://youtu.be/wOcQ8aM7qlQ?si=aL1XFHz-3hrvCr2d

LinkTree - ⁠https://linktr.ee/kevinmcnulty⁠

Connect with JP:

***⁠https://www.thenextstepsacademy.com/⁠

***⁠https://linktr.ee/NextStepsAcademy⁠

The Phase 4 Podcast Apple ⁠https://podcasts.apple.com/ca/podcast...⁠

***Spotify ⁠https://open.spotify.com/show/4JfM1Zi...⁠

***Subscribe on YouTube: ⁠ / @phase4podcast ⁠

Connect with Kevin:

X: @kevinspeaks2u

LI: @kevinmcnultyspeaks/

FB: @kevinrichardmcnulty

IG: @kevinmcnultyspeaks/

LinkTree: linktr.ee/kevinmcnulty

⁠#peakperformance⁠ ⁠#mindsetmatters⁠ ⁠#selfimprovement⁠ ⁠#successmindset⁠ ⁠#personalgrowth⁠ ⁠#highperformancehabits⁠ ⁠#growyourself⁠

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(PART 1) Are you truly reaching your full potential, or are self-imposed limits holding you back? In this episode of Grow Yourself, we welcome peak performance coach JP Horgan to explore the power of mindset, habit transformation, and personal mastery. JP shares his journey of overcoming adversity, the secrets behind achieving peak performance, and how small, consistent changes can lead to massive growth.From breaking free of limiting beliefs to designing a life of success, JP reveals practical strategies—like his N90 Protocol—to help you step into your best self. Whether you're striving for excellence in business, fitness, or personal growth, this conversation will leave you inspired to push past your boundaries and embrace new possibilities.🎧 Tune in now and start your journey toward transformation!

Listen on Audio Platforms:

Apple - https://tinyurl.com/GrowYourselfApple

Spotify: https://tinyurl.com/GrowYourselfSpotify

YouTube: https://youtu.be/wOcQ8aM7qlQ?si=aL1XFHz-3hrvCr2d

LinkTree - https://linktr.ee/kevinmcnulty

Connect with JP:

***https://www.thenextstepsacademy.com/

***https://linktr.ee/NextStepsAcademy

The Phase 4 Podcast Apple https://podcasts.apple.com/ca/podcast...

***Spotify https://open.spotify.com/show/4JfM1Zi...

***Subscribe on YouTube: / @phase4podcast

Connect with Kevin:

X: @kevinspeaks2u

LI: @kevinmcnultyspeaks/

FB: @kevinrichardmcnulty

IG: @kevinmcnultyspeaks/

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peakperformance #mindsetmatters #selfimprovement #successmindset #personalgrowth #highperformancehabits #growyourself

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Ever feel like you’re just one step away from being “found out”? Like no matter how much you achieve, there’s a voice in your head whispering, “You don’t really belong here”? If so, you’re not alone—and you’re definitely not a fraud.Expanded Description (Engaging & Relatable)Impostor syndrome is real, and it affects high achievers, leaders, and professionals at every level. In this episode, Dr. Rich Orbé-Austin, a leading expert on overcoming self-doubt and building unshakable confidence, reveals:✅ Why smart, successful people still feel like frauds✅ The hidden dangers of impostor syndrome (and why it’s NOT humility)✅ How to use the RAFT technique to reframe failure and setbacks✅ The power of confidence anchors—and how to create your own✅ Practical strategies to silence self-doubt and own your greatnessIf you’ve ever wondered, "Am I an imposter?"—this episode is for you.Listen on Audio Platforms:Apple -https://tinyurl.com/GrowYourselfAppleSpotify:https://tinyurl.com/GrowYourselfSpotifyLinkTree -https://linktr.ee/kevinmcnultyConnect with Rich:http://www.dynamictransitionsllp.com/Books:https://shorturl.at/Z3as4LI: / richardorbeaustin IG: / drrichorbeaustin FB: / richard.austin.1232 Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty

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What happens when the life you dreamed of shatters in an instant? How do you rebuild and find purpose when grief takes center stage?
In this episode of the GrowYourself Podcast, Kevin McNulty explores these powerful questions with Bethel Stevens, speaker, mental health advocate, and author of Not a Cinderella Story: A Powerful Story of Love, Loss, and Perseverance When Life Goes Off Script.
Bethel shares her deeply personal journey as a young widow navigating grief, the challenges of loss, and how she found hope and resilience. They discuss:
Misconceptions about grief and its complexity.
- Bethel’s journey from love to loss.
- Misconceptions about grief and its complexity.
- The importance of allowing yourself to feel emotions fully.
- How family and cultural background shape the grieving process.
- Reimagining life after loss and finding new dreams.
Watch on YouTube: https://youtu.be/o7T0_iJ1wBE
Listen on Audio Platforms:
Apple - https://tinyurl.com/GrowYourselfApple
Spotify: https://tinyurl.com/GrowYourselfSpotify
LinkTree - https://linktr.ee/kevinmcnulty

GrowYourselfPodcast #bethelstevens #grief #resilience

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What is possible when you challenge your limits, shift your mindset, and redefine your approach to life? In this inspiring New Year’s episode, Kevin McNulty sits down with Ron Alford to offer deep insight into the question: What is Possible?

Ron is a senior partner at Southwestern Consulting, an ultra-endurance athlete, and the author of Redefining Possible. Together, we explore the art of breaking personal barriers, building unshakable confidence, and navigating life’s challenges with inner strength and purpose.

Ron shares actionable strategies like the RAFT technique for overcoming adversity and the concept of confidence anchors to boost self-belief. Whether you’re looking to set bold goals, embrace change, or find strength in difficult times, this episode will leave you empowered to redefine what’s possible in your own life.

Tune in to kick off your year with clarity, inspiration, and the tools to make it your best one yet!

Watch on YouTube:https://youtu.be/JtWVpLBsVI8

Learn more about and connect with Ron:

Websites:

• https://southwesternconsulting.com/redefining-possible-ron-alford/
• https://southwesternconsulting.com/coaches/ron-alford/#:~:text=About%20Ron,higher%20than%20they%20ever%20imagined
• https://theactioncatalyst.com/2024/07/02/possibility-redefined-with-ron-alford-episode-464-of-the-action-catalyst-podcast/Social media:
• https://www.linkedin.com/in/ronalford/
• https://www.instagram.com/ronalfordcoach/?hl=en#
• https://www.facebook.com/ronalfordcoach#

Book:

Redefining Possible on Amazon: https://www.amazon.com/Redefining-Possible-2nd-Strategies-Barriers/dp/B0D66GMZ8C/?_encoding=UTF8&pd_rd_w=oA5kW&content-id=amzn1.sym.255b3518-6e7f-495c-8611-30a58648072e%3Aamzn1.symc.a68f4ca3-28dc-4388-a2cf-24672c480d8f&pf_rd_p=255b3518-6e7f-495c-8611-30a58648072e&pf_rd_r=2B8FX09M7TA8R72X2R4F&pd_rd_wg=hguev&pd_rd_r=107c52b4-8b47-4da0-8567-e3abab72dfff&ref_=pd_hp_d_atf_ci_mcx_mr_ca_hp_atf_d

Connect with Kevin:

X: @kevinspeaks2u

LI: @kevinmcnultyspeaks/

FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/

LinkTree: linktr.ee/kevinmcnulty#PersonalGrowth,

MindsetMatters, #LimitlessPossibilities, #SelfImprovement, #GrowthMindset, #UnlockYourPotential, #BeYourBestSelf, #RedefineYourLife

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In this episode of the Grow Yourself Podcast, Kevin McNulty sits down with communication expert and author Tamsen Webster to uncover the secrets of crafting messages that inspire action and create lasting change.Drawing from her transformative books, "Find Your Red Thread" and "Say What They Can’t Unhear", Tamsen shares profound insights on how to align messages with shared values, leverage storytelling to build connections, and understand the psychological drivers behind effective leadership and transformation.Whether you're a leader, communicator, or simply looking to inspire meaningful change, this conversation is packed with actionable strategies and wisdom you won't want to miss.Learn more about Tamsen Webster:Website: TamsenWebster.comBooks: "Find Your Red Thread" | "Say What They Can't Unhear"LinkedIn: / tamsenwebster Instagram: / tamsenwebster Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnultyOther Podcast Platforms:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnulty

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In Part 2 of this captivating 2-part series, Kevin McNulty dives deeper into a profound conversation with Dr. Bernhard Kutzler, a mathematician, scientist, philosopher, and great thinker who has dedicated his life to exploring the nature of consciousness and existence. Bernhard shares insights from his unique journey, including three and a half years of self-imposed isolation to escape social programming and explore the question, "What am I?" Together, they discuss the interplay of intuition and thought, the transformative power of silence, and the unifying patterns that connect science, spirituality, and the universe. This thought-provoking discussion will challenge how you view yourself, your mind, and your connection to the world.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Bernhard:Website: https://bernhardkutzler.comBooks: https://bernhardkutzler.com/books Articles: “Bernhard explores …”: https://bernhardexplores.substack.com/Videos: YouTube Channel “Bernhard explores …”: / @bernhardkutzler LinkedIn profile: / bernhardkutzler Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#GrowYourselfPodcast#BernhardKutzler#ConsciousnessExploration#TheoryOfMind#PersonalGrowth#ScienceAndSpirituality#SelfDiscovery#MindfulnessJourney#OvercomingSocialProgramming#IntuitionVsThought

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In this captivating 2-part series, Kevin McNulty dives into a profound conversation with Dr. Bernhard Kutzler, a mathematician, scientist, philosopher, and great thinker who has dedicated his life to exploring the nature of consciousness and existence. Bernhard shares insights from his unique journey, including three and a half years of self-imposed isolation to escape social programming and explore the question, "What am I?" Together, they discuss the interplay of intuition and thought, the transformative power of silence, and the unifying patterns that connect science, spirituality, and the universe. This thought-provoking discussion will challenge how you view yourself, your mind, and your connection to the world.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Bernhard:Website: https://bernhardkutzler.comBooks: https://bernhardkutzler.com/books Articles: https://bernhardexplores.substack.com/Videos: @bernhardkutzlerLinkedIn profile: @bernhardkutzler Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#GrowYourselfPodcast#BernhardKutzler#ConsciousnessExploration#TheoryOfMind#PersonalGrowth#ScienceAndSpirituality#SelfDiscovery#MindfulnessJourney#OvercomingSocialProgramming#IntuitionVsThought

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Join us in Episode 61 of the Grow Yourself Podcast as we sit down with the talented author and storyteller, Terry McBride. A Detroit native, Terry opens up about her journey from growing up in the projects to finding her purpose as a writer. In this episode, Terry shares:- The life lessons she’s learned through her experiences.- The power of empathy and understanding in connecting with others.- How her background shaped her writing and inspired her captivating novels, - About her books, The Seasons of Solomon and latest, My Brother’s Keeper.🔗 Links to Terry:Email: Artist2thecore@gmail.comBooks: Amazon.com/author/tlmcbride (Amazon)- My Brother’s Keeper- The Seasons of Solomon 🎧 Other PODCAST Plaforms:YouTube: https://youtu.be/YcXA0TFUY-0LinkTree - https://linktr.ee/kevinmcnulty🤝Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#EmpathyMatters #StorytellingInspiration #GrowYourselfPodcast #TerryMcBride #PersonalGrowthJourney #usmilitary #usaf

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Dr. Gladys McGarey, lovingly hailed as the "Mother of Holistic Medicine," devoted over six transformative decades to reshaping our understanding of health and healing. Born on November 30, 1920, in India, Dr. McGarey grew up steeped in the traditions of care and compassion, inspired by her medical missionary parents. At just 16, she boldly moved to the United States to pursue her dream of medicine, overcoming formidable barriers as a pioneering female medical resident in the 1940s.In 1964, Dr. McGarey co-founded the Olive Tree Medical Group, later known as the ARE Clinic, the first of its kind to integrate the teachings of Edgar Cayce into holistic healthcare. Her groundbreaking vision culminated in the founding of the American Holistic Medical Association in 1978, forever changing the landscape of integrative medicine in the United States.Through her powerful works, including Born to Live and The Well-Lived Life, Dr. McGarey distilled her philosophy into her "Five Ls": Life, Love, Laughter, Labor, and Listening. She believed deeply that "all healing comes from inside ourselves" and that "love is the essence of healing," a testament to her profound understanding of the human spirit.Her remarkable life included meeting Gandhi as a child, pioneering safer birthing practices in Afghanistan, and, even at 103, continuing to inspire through her writing and speaking. Sadly, just weeks after recording a podcast conversation together, this extraordinary light transitioned from our world.Today, I share that recording—a rare and poignant glimpse into her wisdom and boundless spirit. Dr. McGarey’s legacy of love and healing will continue to illuminate hearts and minds for generations to come. Rest in peace, Dr. Gladys. ✨🔗 Links to Dr. Gladys:Memorial: https://www.foundationforlivingmedici...Website: https://www.foundationforlivingmedici...Website: https://gladysmcgarey.com/Books: https://shorturl.at/nfoST (Amazon)

• The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Living Medicine: Beyond Holistic Medicine
• The World Needs Old Ladies
• Born to Live
• The Physician Within You
• Happiness at Every Age

🎧 Other PODCAST Plaforms:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnulty

🤝Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#storytelling #love #legacy #leavealegacy #personalgrowth #faith #podcast

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Everyone has a story worth sharing. 🎤✨ On this episode of Grow Yourself, I had the pleasure of chatting with Dalene Bickel, founder of Legacy Publishing LLC, about the power of personal stories. From executives to retirees, Dalene helps people capture their unique journeys and leave a lasting legacy. Her passion for storytelling and faith will inspire you to reflect on your own experiences and how they can impact others. Don’t miss this inspiring conversation! 📖🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Dalene:Bookworthyframework.com: 7-Step Bookworthy (free PDF)Lasting-legacies.net: Lasting Legacies Publishing LLCBooks: https://shorturl.at/jYizG (Amazon)Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#storytelling #leadership #legacy #leavealegacy #personalgrowth #faith #podcast

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In this episode, titled "Rewire Your Mindset: Neuroscience Secrets for Success," Kevin McNulty and neuroscience expert John Edwards dive into how to reprogram your mindset for greater success.

John shares actionable insights from his latest book, "Build Your Best Brain: Building Habits Today for When Stuff Hits the Fan Tomorrow," and other works, highlighting the importance of proactive mindset shifts and habit-building. This episode is perfect for anyone looking to enhance their personal and professional growth using science-based strategies.

Watch on Youtube: https://youtu.be/ebWiPnzTlXc

personaldevelopment, #mindsetmatters, #neuroscience, #growthmindset, #selfimprovement, #successhabits, #brainpower, #motivation, #growyourselfpodcast

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In this episode, Kevin's special guest is John Novello. John, a renowned musician and author, shares his journey of discovering and living by the "Invisible Architect." John also happens to be a jazz, R&B, and pop superstar musician, performing and collaborating with the likes of Ramsey Lewis, Edgar Winter, Manhattan Transfer, Ritchie Cole, Donna Summer, and A Taste of Honey, just for starters.

Watch it here: https://youtu.be/DY_QaH2ncYk?si=Qf9ZlspVwNn96gXM

DivineGuidance #InvisibleArchitect #JohnNovello #GrowYourself #SpiritualGrowth #MusicJourney #JazzArtist #Inspiration

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In this episode of Grow Yourself... Kevin interviews Natalie Spellman, better known as "The Greatness Activator." Natalie shares her remarkable journey from rock bottom to healing, discussing personal losses, near-death experiences, and how she turned her pain into purpose. As an occupational therapist, transformational speaker, author, and U.S. Marine veteran Natalie emphasizes the importance of finding one's purpose to overcome mental and emotional struggles. She explains how she uses her past experiences to help others unlock their potential and live meaningful lives. Natalie's story highlights the transformative power of purpose and resilience.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify - https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Natalie:www.Nataliespellman.comIG: @spellmannatalie7YT channel: @nataliespellman8968Book on Amazon: "Drop Stress Like a Hot Potato..."Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#transformation

resilience

purpose

overcomingadversity

veteranstories

coaching

empowerment

ptsd

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On this episode of Grow Yourself, Kevin sits down with USAF retired Col. Kim "KC" Campbell, author of "Flying in the Face of Fear." Kim tells the harrowing story of her first combat experience, where she had to safely land her battle-damaged jet during a mission over Baghdad. Kim talks about this period of growth in her life, along with the roles she played as a wife, mother, and senior commander. She also talks about her experience leaving the military and adjusting to life outside, as well as the process she went through to rediscover her sense of purpose and new mission. Referencing her decades of leadership experience, she explains the importance of preparation, practice, and backup plans in leading—all while driving home the point that fear, all too often, must be overcome if you want to be successful. Her main point is the importance of always learning and growing, and how humility, approachability, and credibility are all components of effective leadership. In an inspiring TED Talk, Kim reflects on her career and speaks openly about the need for great courage and integrity, particularly relevant for women in leadership. Kim now focuses on leadership development and executive coaching, helping others navigate the world of leadership. Her words for future leaders are: work hard, expect challenges, and find the courage to act despite fear. With her stories and habits, anyone who wants to learn how to grow personally and professionally has a strong mentor.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Kim:Website: www.kim-kc-campbell.comLinkedIn: @kim-kc-campbell/X: @kchawg987IG: @kchawg987YouTube: @kim-kc-campbellConnect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#OvercomingAdversity#Leadership#Courage#MilitaryToCivilian#VeteranStories#ExecutiveCoaching#WomenInLeadership

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CARA’S STORY HAS OVER 2 BILLION MEDIA IMPRESSIONS & HAS BEEN SHARED IN MORE THAN 100+ COUNTRIES AROUND THE WORLD.With no construction experience, Cara and her children built a 3,500 square foot house from the ground up by watching YouTube tutorials.“With no idea where to start, Cara did something most people wouldn’t...” ~INSIDE EDITION“She didn’t second-guess herself or think about the overwhelming odds stacked against her.”~SOUTHERN LIVINGIn this uplifting episode of "House of Courage," join us as we delve into Cara Brookins' remarkable journey of personal growth and resilience. After escaping an abusive relationship, Cara and her four children tackled the extraordinary challenge of building their 3500-square-foot home from scratch, using only DIY construction guides from YouTube. This episode not only shares the logistical hurdles they faced but also highlights the profound psychological recovery and family bonding that occurred as they laid the physical and emotional foundations for their new life.Discover how Cara's act of self-empowerment and determination transformed despair into a beacon of hope, inspiring listeners with her motivational journey. "House of Courage: How Cara Brookins Built Her Way Out of Despair" is more than just a story about overcoming adversity—it's a powerful narrative of building a future, strengthening family ties, and proving that with grit, anything is possible.#HouseOfCourage #CaraBrookins #OvercomingAdversity #DIYHomeBuilding #InspirationalStories #FamilyResilience #Empowerment #GrowYourself #PersonalGrowth #motivationpodcast 🎧 PODCAST INFO:

YouTube - https://youtu.be/a-J6jtj4E8k

Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Cara:Website: https://www.carabrookins.com/Books: https://shorturl.at/iyTZ2Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty

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In this gripping episode of "Grow Yourself..." we dive deep into the remarkable journey of Richard Kaufman, also known as the Comeback Coach. From facing a turbulent childhood and battling addiction to overcoming adversities in military service, Richard's story is a testament to the indomitable human spirit. Discover how he turned his trials into triumphs, ultimately dedicating his life to mentoring and guiding others from darkness to light. His narrative is not just about survival; it's a powerful testament to transformation and the strength of human resolve. Tune in to learn how intentional choices can radically change your life and how you, too, can emerge victorious from life's toughest battles. Don't miss this inspiring episode that will challenge you to look at adversity through a new lens and embrace the power of change.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Richard:Website: verticalmomentumpodcast.com/LinkedIn: @richard-kaufman-989757139FB: @KAUFDADDYIG: vertical.momentumYouTube Podcast: @verticalmomentumresiliencypodConnect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#ComebackCoach#transformationjourney #overcomingadversity #personalgrowth #inspirationalstories #militarylife #mentalhealthawareness

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Take a heartwarming journey of transformation with Leslie Lindsey Davis, as she unveils her soul-stirring book, "The Journey from FAILing to HEALing: First Attempts In Learning can lead to Healthy Emotions And Learning to love yourself."In this episode, we talk about Leslie’s touching story of emotional healing and spiritual awakening. Her tale is a beacon of hope, demonstrating the profound power of self-discovery, resilience, and the quest for self-love and acceptance. Leslie’s experiences, shared with genuine vulnerability and unwavering strength, are a true inspiration to all who seek to navigate the path of personal growth. Join us in celebrating the beauty of faith and healing, and let Leslie’s journey inspire you to embrace your own journey with warmth and courage.

🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Leslie:Website: www.YouCan'tEatLove.com (books, contact, etc)LinkedIn: @leslie-lindsey-davisFB: @leslie.davis.12532IG: @you_cant_eat_love/Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty#LeslieDavis #heartwarmingjourney #GrowYourselfPodcast #emotionalhealing #spiritualawakening #selfdiscovery #resilience #SelfLove #personalgrowth #faithandhealing #inspirationalstories #journeytohealing

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🎙️ This is a transformative episode of GrowYourself with Kevin's special guest, Dr. Kyra Bobinet. A mastermind in blending behavior change and neuroscience, Dr. Bobinet reveals groundbreaking insights into the human brain and behavior. Discover the secrets of overcoming the 'No-Do Gap', the power of "Iteration," and how to free yourself from self-imposed limitations. This episode is more than just an interview; it's a journey into understanding the depths of personal growth and transformation. Don't miss out on these life-changing revelations that could redefine your approach to challenges and success. Tune in now! 🌟🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyContact Kyra:- Website: drkyrabobinet.com/- Books: https://www.amazon.com/s?i=digital-te...- LinkedIn: @KyraBobinet- YouTube: @KyraBobinetMDMPH - IG: @drkyrabobinet- X: @DrKyraBobinetContact Kevin:- Twitter: @kevinspeaks2u - LinkedIn: @kevinmcnultyspeaks/- Facebook: @kevinrichardmcnulty- Instagram: @kevinmcnultyspeaks/- LinkTree - linktr.ee/kevinmcnulty#personalgrowth #behaviorchange #neuroscience #DrKyraBobinet #GrowYourselfPodcast #mindsetshift #overcomingchallenges #selfimprovement #motivation #successmindset #lifehacks #transformationjourney #empowerment #inspiration

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Join this thought-provoking journey with guest, Dr. Vernessa Roberts. We deep dive into the essence of living authentically in a world that often demands conformity. Explore the intricate issues of shame, self-worth, and the courage to be your true self. This episode is not just a conversation; it's a gateway to understanding and embracing your genuine self in a world that constantly tries to shape you. Tune in and discover how to break free from the weight of external expectations and find your path to true authenticity."🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyContact Vernessa:Website: www.drvernessaroberts.com/IG: @drvernessarobertsFB: @drvernessarobertsPodcast: All Things Authentichttps://open.spotify.com/show/5fA9lll...https://podcasts.apple.com/us/podcast...Contact Kevin:- Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/- Facebook: @kevinrichardmcnulty- Instagram: @kevinmcnultyspeaks/- LinkTree - linktr.ee/kevinmcnulty#UnmaskingAuthenticity#BreakFreeFromConformity#DrVernessaRoberts#GrowYourselfPodcast#AuthenticLiving#PersonalGrowth#SelfDiscoveryJourney#EmpowermentThroughAuthenticity#LivingGenuinely

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In this episode of Grow Yourself Kevin explores with his guest the transformative power of change and the art of personal growth in an ever-evolving world. Join us on a captivating journey with Chris Marshall, the "Uncertainty Scientist," behavioral scientist, professional futurist, and author of the groundbreaking book, "Decoding Change: Understanding what the heck is going on, and why we should be optimistic about our future."In this thought-provoking conversation, Chris and our host, Kevin, unravel the complexities of change, exploring its impact on decision-making, relationships, and every aspect of our lives. They delve into practical strategies for coping with uncertainty, fostering adaptability, and unlocking the superpower of curiosity in the face of rapid societal shifts.But this podcast is not just about decoding the intricacies of change; it's a journey into personal growth amidst uncertainty. Chris shares insights from diverse fields like history, economics, philosophy, and neuroscience, advocating for a multidisciplinary mindset. His work inspires optimism, highlighting humanity's innate ability to adapt, innovate, and flourish when faced with change.Join us as we discuss the big picture approach, the importance of embracing change, and the enduring human spirit of innovation. Chris provides practical strategies and advice to help individuals navigate change effectively, foster personal growth, and maintain an optimistic mindset in the midst of uncertainty.🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyFollow/Contact Kevin:- Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/- Facebook: @kevinrichardmcnulty- Instagram: @kevinmcnultyspeaks/- LinkTree - @kevinmcnultyFollow/Contact Chris:- LinkedIn: @marshall-christopher- Websites: www.ppmmethod.com www.chrismarshall.uk#DecodingChange #GrowYourSelfPodcast #UncertaintyScientist #PersonalGrowthJourney #OptimismInUncertainty

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Embark on an inspirational journey with Kevin McNulty and Dr. Manish Arora on the latest Grow Yourself Podcast episode! 🌟 Dr. Arora's story is a testament to the limitless possibilities of human potential, overcoming obstacles, and the transformative power of education.From his roots in India to co-founding Learn Desk and pioneering innovative learning methods, Dr. Arora shares insights on perseverance, self-realization, and the lifelong pursuit of knowledge. 🚀 Discover how he conquered academic challenges, learned Korean through unconventional methods, and the principles that lead to exceptional skill development.This episode is a must-listen for anyone passionate about unlocking their own potential and embracing a journey of continuous growth. 🌱Follow/Contact Kevin:- Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/- Facebook: @kevinrichardmcnulty- Instagram: @kevinmcnultyspeaks/- LinkTree - @kevinmcnulty- YouTube: YouTube.com/@KevinMcNultyTV/Contact Manish:https://www.linkedin.com/in/manish7901/

https://www.learndesk.us/

GrowYourselfPodcast #LearningJourney #InnovationInEducation

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We are honored to have a truly remarkable guest, Colonel Lee Ellis. Colonel Ellis is a retired Air Force pilot, POW survivor, and now a leadership coach. Lee’s journey is nothing short of inspiring.In this episode, you’ll hear about Lee’s incredible resilience in the face of adversity, his experiences as a POW in Vietnam, and his transition to a becoming a world class speaker and leadership coach. You’ll also get a glimpse into his best-selling books, including “Leading with Honor: Leadership Lessons from the Hanoi Hilton” and his latest, “Captured by Love: Inspiring True Romance Stories from Vietnam POWs”.This is not just a podcast episode, it’s a journey of courage, resilience, and immense dedication. Don’t miss out on this opportunity to learn from a true hero. WATCH NOW! 🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyContact Kevin:- Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/- Facebook: @kevinrichardmcnulty- Instagram: @kevinmcnultyspeaks/- LinkTree - @kevinmcnultyContact Lee Ellis:Facebook - LeonLeeEllisTwitter - @LeonLeeEllisLinkedIn - http://linkd.in/xGPwvfPinterest - LeonLeeEllisWordPress - LeonLeeEllis.Wordpress.comWeb - www.LeadingWithHonor.com#growyourself #podcast #inspiration #leadership #courage #resilience

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We are honored to have a truly remarkable guest, Colonel Lee Ellis. Colonel Ellis is a retired Air Force pilot, POW survivor, and now a leadership coach. Lee’s journey is nothing short of inspiring.In this episode, you’ll hear about Lee’s incredible resilience in the face of adversity, his experiences as a POW in Vietnam, and his transition to a becoming a world class speaker and leadership coach. You’ll also get a glimpse into his best-selling books, including “Leading with Honor: Leadership Lessons from the Hanoi Hilton” and his latest, “Captured by Love: Inspiring True Romance Stories from Vietnam POWs”.This is not just a podcast episode, it’s a journey of courage, resilience, and immense dedication. Don’t miss out on this opportunity to learn from a true hero. WATCH NOW! 🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyContact Kevin:- Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/- Facebook: @kevinrichardmcnulty- Instagram: @kevinmcnultyspeaks/- LinkTree - @kevinmcnultyContact Lee Ellis:Facebook - LeonLeeEllisTwitter - @LeonLeeEllisLinkedIn - http://linkd.in/xGPwvfPinterest - LeonLeeEllisWordPress - LeonLeeEllis.Wordpress.comWeb - www.LeadingWithHonor.com#growyourself #podcast #inspiration #leadership #courage #resilience

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New Podcast Episode Alert: Talking about "BYE BYE FEAR" with host Kevin McNulty on another captivating episode of GrowYourself!
In this inspiring podcast episode, retired USAF Colonel Martha McSally shares her remarkable journey from a shy, motion sick, chubby little girl to becoming America's first female combat fighter pilot and first to command a fighter squadron in combat. Her story is a testament to courage, resilience, and choosing to thrive in the face of adversity. Tune in to discover how Martha turned challenges into opportunities and overcame barriers to achieve her groundbreaking milestones.
Martha's "Bye Bye Fear" Masterclass
https://lnkd.in/gkp2GKj7

Inspiration #WomenInAviation #FighterPilot #CourageousJourney #Trailblazer #Resilience #EmpoweringStories #PersonalGrowth #BreakingBarriers #CombatPilot #OvercomingAdversity #PodcastInterview #RoleModel #USAFColonel

YouTube
https://lnkd.in/gmsrwdTm
Audio Platforms
https://lnkd.in/gpBegzc4

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🎙️ In this episode of GrowYourself, we'll delve into the world of "Timeless Wisdom." 🌟 In a modern age dominated by technology, it's easy to forget the invaluable lessons of the past. Join us as we explore "Practical Wisdom" that has guided generations through life's complexities, fostering connections, purpose, and fulfillment. 🌍 My special guest, Dr. Elvir Causevic, an investment banker turned wisdom skills teacher, introduces us to his groundbreaking project UpEnd.com. Discover how ancient and Indigenous wisdom can enrich our lives in the fast-paced world. From Yale to successful medical device companies, Elvir's journey is one of inspiration and innovation. Tune in and reconnect with the essence of living wisdom! 🕊️🌿 #TimelessWisdom #PracticalWisdom #GrowYourselfPodcast

🎙️ In this episode of GrowYourself, we'll delve into the world of "Timeless Wisdom." 🌟 In a modern age dominated by technology, it's easy to forget the invaluable lessons of the past. Join us as we explore "Practical Wisdom" that has guided generations through life's complexities, fostering connections, purpose, and fulfillment. 🌍 My special guest, Dr. Elvir Causevic, an investment banker turned wisdom skills teacher, introduces us to his groundbreaking project UpEnd.com. Discover how ancient and Indigenous wisdom can enrich our lives in the fast-paced world. From Yale to successful medical device companies, Elvir's journey is one of inspiration and innovation. Tune in and reconnect with the essence of living wisdom! 🕊️🌿 #TimelessWisdom #PracticalWisdom #GrowYourselfPodcast

PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnulty

CONNECT WITH ELVIR:

https://www.elvir.me/

UpEnd.com

CONNECT WITH KEVIN:

• Twitter: https://twitter.com/KevinSpeaks2u

• LinkedIn: https://www.linkedin.com/in/kevinmcnultyspeaks/

• Facebook: https://www.facebook.com/kevinrichardmcnulty

• Instagram: https://www.instagram.com/kevinmcnultyspeaks

• LinkTree - https://www.linkedin.com/in/kevinmcnultyspeaks/

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In this episode, the spotlight is on an individual whose journey epitomizes the term "girl power." But to be clear, she's a serious professional woman.

Debbie Peterson is a former mayor, celebrated entrepreneur, and bestselling author. Her life has taken many twists and turns in the professional arena, each serving as a wellspring of inspiration.

As an author, Debbie Peterson not only penned the best-selling Integrity 101 series, but she also authored the book--wait for it--The HAPPIEST CORRUPTION – Sleaze, Lies, & Suicide in a California Beach Town. In this book she unveils the corruption she uncovered during her tenure as mayor.

Her blog on Psychology Today and her podcast, Corruption Chronicles, explore strategies by which citizens can fortify themselves against corruption and forge robust, representative governments. Her resonating message has gained traction within her country and worldwide as people yearn for a more promising path forward.

Debbie and I, however, will delve into a myriad of captivating topics, including the notion of 'looking behind the curtain' to discern those who pull the strings in your world. After all, appearances can be deceiving.

Join me in this engaging dialogue with Debbie Peterson—a conversation that promises to unravel layers of empowerment, integrity, and the often concealed dynamics shaping our reality.

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Join me in this profound conversation with author, Bill Cohen as we explore his transformative journey from rebellion to the pursuit of truth about God and Christianity. Through four years of dedicated Bible study, Bill discovered the Bible's consistency and its alignment with archaeological evidence. We discuss his skepticism turning into acceptance, the importance of understanding God's purpose, and the dangers of self-deification. Delve into the connection between love, truth, and God, debunk misconceptions, and witness Bill's personal transformation. Visit reasoningwithgod.com for more insightful content from Bill on this profound subject.

Bill Cohen has been reading and studying the Bible for over 30 years. He began reading the Bible with the purpose of exposing the errors. After 13 years of wrestling with it, he was became convinced that Jesus is the Son of God. Now, he spends most of his time helping people understand the truth of who God is and what He really said. He believes that God is consistently misrepresented.

PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty

CONNECT WITH BILL: Website (and book) - www.reasoningwithgod.com eMAIL - bill@reasoningwithgod.com

CONNECT WITH KEVIN: - Twitter: https://twitter.com/KevinSpeaks2u - LinkedIn: https://www.linkedin.com/in/kevinmcnu... - Facebook: https://www.facebook.com/kevinrichard... - Instagram: https://www.instagram.com/kevinmcnult... - LinkTree - https://linktr.ee/kevinmcnulty#TruthUnveiled #SpiritualTransformation #JourneyOfDiscovery #QuestioningBeliefs #SeekingGod #BiblicalWisdom #EmbracingFaith #SelfDeificationDangers #LoveAndTruth #TransformativeJourney

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Join me as I delve into a captivating conversation with award-winning psychologist Dr. Betsy Holmberg as we unravel the intricate world of negative self-talk and limiting beliefs. Guided by Betsy's profound expertise we will navigate the neuroscience behind these barriers, explore the role of beliefs and the tribal brain, and discover practical strategies to overcome self-limiting thoughts.

Dr. Betsy Holmberg is an award-winning psychologist specializing in overthinking and negative self-talk. Her work has been featured in Psychology Today and Fast Company, in addition to various TV, radio, and podcast appearances. She ran the mental health service line at McKinsey & Company, a global consulting firm. Before that, she conducted and published research at Harvard University on non-suicidal self-injury and suicide. Betsy received her Ph.D. in Psychology from Duke University, from where she also graduated Phi Beta Kappa.

YouTube:⁠https://youtu.be/NoE8ecBPBWM⁠

Audio Platforms:⁠https://linktr.ee/kevinmcnulty⁠⁠

PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty

CONNECT WITH BETSY: Website - https://www.betsyholmberg.com Twitter - https://twitter.com/betsy_holmberg IG - https://www.instagram.com/betsyholmberg/ LinkedIn - https://www.linkedin.com/in/elizabethholmberg/

CONNECT WITH KEVIN: - Twitter: https://twitter.com/KevinSpeaks2u - LinkedIn: https://www.linkedin.com/in/kevinmcnultyspeaks/ - Facebook: https://www.facebook.com/kevinrichardmcnulty - Instagram: https://www.instagram.com/kevinmcnultyspeaks/ - LinkTree - https://linktr.ee/kevinmcnulty

JourneyOfSelfDiscovery #TransformativePodcast #PositiveMindset #OvercomingLimitingBeliefs #NeuroscienceOfSelfTalk #BeliefsAndPersonalGrowth #UnlockYourPotential #EmbraceHappiness #GrowYourself #PsychologyInsights #TuneInAndTransform #negativeselftalk

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In this inspiring episode, Kevin interviews "The Midlife Revolution Specialist," Nina Szewczak. Kevin and Nina dive into some thought-provoking topics--from midlife revolution to overcoming adversity, to exploring the secrets to finding true happiness and purpose in life.

Come and discover the power of self-awareness, rewiring your brain, and embracing change. Tune in for insights on making impactful decisions, navigating societal expectations, and creating a supportive environment.

Don't miss this engaging conversation that will inspire you to embark on your own personal revolution.

Meeting Nina, Szewczak, MSc, CMgr FCMI The Midlife Revolution Specialist | Leadership | Change | Transformation | Facilitation | Wellbeing | Mental Health | Author | Brainz Magazine Executive Contributor

Nina’s experience and expertise combine over 17 years of work & study in the realm of transformation and change, leadership and management, coaching, mentoring, HR, wellbeing and mental health, and revolutionizing businesses and lives.

Nina completely transformed her own life twice and is helping people and businesses to overcome adversities, turn situations from tragic to magic, get better - not bitter, and make life and business great again.

Connect with Nina: https://linktr.ee/themidliferevolutionhttps://themidliferevolution.com/#freegifts www.themidliferevolution.com https://www.instagram.com/nina_themidliferevolution/https://www.facebook.com/nina.szewczak1https://www.linkedin.com/in/ninaszewczak/

Connect with Kevin or listen to this interview on your fav podcast platform: https://linktr.ee/kevinmcnulty#GrowYourselfPodcast #PersonalRevolution #SelfAwareness

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Hey Everybody! Check out EP #40 - my latest podcast episode.
YouTube: https://youtu.be/TKBoTDDDIE4
Other Podcast Platforms: https://linktr.ee/kevinmcnulty
UNLEASH YOUR INNER CHAMPION: Shawn Harper's Journey from Rock Bottom to NFL Stardom
In a captivating podcast interview, former NFL player and CEO, Shawn Harper, opens up about his inspiring journey from struggling with learning disabilities to achieving remarkable success.
Tune in as Shawn shares his powerful mindset for overcoming obstacles and reaching the top in both sports and business. Discover the key principles he reveals for unlocking your full potential and embracing failure as a stepping stone to growth.
With insightful discussions on grit, consistency, and the importance of a supportive network, this episode will leave you motivated to conquer any challenge that comes your way.
Don't miss out on Shawn's profound wisdom and his book "The Winning Edge," as he and Kevin delve into the secrets of winners and the spiritual aspects of success. Prepare to be inspired by and grow from this engaging conversation.
---Connect with Kevinhttps://linktr.ee/kevinmcnulty---Contact Shawnhttps://www.shawnharper.co/free-ebook-winning-edge1682451447707https://www.shawnharperwins.com/https://www.amazon.com/Winning-Edge-Principles-Bring-Winner/dp/1974499715/ref=sr_1_1?keywords=Shawn+Harper&sr=8-1https://www.instagram.com/shawnharperspeaker/https://www.linkedin.com/in/shawnharper75/https://www.facebook.com/shawnharper

PodcastInterview

InspiringJourney

MindsetForSuccess

OvercomingObstacles

UnlockYourPotential

EmbraceFailure

GrowthMindset

SupportiveNetwork

WinningEdge

MotivationMonday

TomBrady

SuccessStories

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Hey Everybody! Check out the last episode of the Grow Yourself Podcast.
YouTube: https://youtu.be/kAs74J1qs-I
Other Podcast Platforms: https://linktr.ee/kevinmcnulty
"Teach Your Children Well..."
In episode 39, I host a conversation with author, teacher, and speaker, Dr. Christine Van Horn (DrChris.co) to discuss the importance of character development in youth and society.
Dr. Van Horn is passionate about the development of strong character traits in children and has written two books using the superhero character "Captain Character" to teach essential life skills and character traits.
In our conversation, we will explore the role of parents, teachers, and coaches in guiding and inspiring children towards being not just successful, but good human beings.
We also delve into the values and life skills needed to navigate life's challenges, live a purpose-filled life, and make a positive impact on the world.
Don't miss this inspiring conversation about the power of character development!

GrowYourselfPodcast #CharacterDevelopment #Youth #Values #LifeSkills #Inspiration #PositiveImpact

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21 DAYS IN HELL...and High Waters | Part 2: Rising from the Wet AshesThis is really two stories. Part 1 is about surviving communism, war, and 21 Days at Sea. And Part 2 about a family's incredible rescue, 13 month life as a refugee in the Philippines, and their eventual journey to America...pursuing life, liberty, and happiness.This is a must-watch/listen. My guest is Kenneth Cheng. His daughter, Hannah Cheng, wrote a true-story book called "21 Days" about his childhood and his families incredible escape from Viet Nam--after the communist took control.In this two-part podcast episode, you'll hear Ken's incredible story of survival, hope, and resilience during his family's escape from Vietnam after the communist takeover. He shares how fear, desperation, and determination fueled their journey, from losing everything to surviving 21 days on a boat in the middle of the sea.What makes Ken's story truly remarkable is the unwavering strength and resilience of the human spirit. Despite facing unimaginable challenges, Ken's family never gave up hope and fought for a better life.Don't miss out on this inspiring episode of "Grow Yourself" as Ken shares his powerful story of survival and the power of the human spirit. Tune in now to be inspired!---Connect with Kevinhttps://linktr.ee/kevinmcnulty---Connect with Ken:https://www.signaturedesignsgroup.com/---#vietnamwarsurvivor

truestory

survivalagainstallodds

humanresilience

growyourselfpodcast

america

landofthefreeandhomeofthebrave

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Part 1: "21 Days in Hell and High Waters." This is really two stories. One about surviving communism, war, and 21 Days at Sea. And another (Part 2) about a family's incredible journey to America...life, liberty, and the pursuit of happiness.

This is a must-watch/listen. My guest is Kenneth Cheng. His daughter, Hannah Cheng, wrote a true-story book called "21 Days" about his childhood and his families incredible escape from Viet Nam--after the communist took control.
In this two-part podcast episode, you'll hear Ken's incredible story of survival, hope, and resilience during his family's escape from Vietnam after the communist takeover. He shares how fear, desperation, and determination fueled their journey, from losing everything to surviving 21 days on a boat in the middle of the sea.

What makes Ken's story truly remarkable is the unwavering strength and resilience of the human spirit. Despite facing unimaginable challenges, Ken's family never gave up hope and fought for a better life.

Don't miss out on this inspiring episode of "Grow Yourself" as Ken shares his powerful story of survival and the power of the human spirit. Tune in now to be inspired!

Connect with Kevin:

https://linktr.ee/kevinmcnulty

www.signsturedesignsgroup.com

vietnamwarsurvivor

truestory

survivalagainstallodds

humanresilience

growyourselfpodcast

america

landofthefreeandhomeofthebrave

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Are you feeling lost or unsure about your purpose in life? Do you struggle to trust your intuition or overcome obstacles on your journey? Then tune in to this episode, "Find Your Internal Power."In this episode, we explore the inspiring story of my guest Allyson Roberts, who knows what it takes to make it in this world. As a young woman who found herself homeless, pregnant, and forced to live in her car, how she found her inner strength to overcome these and other serious life challenges...and then to go on to discover her purpose. Allyson's journey offers practical lessons for anyone seeking to tap into their own internal power.#FindYourPurpose⁠ ⁠#OvercomingObstacles⁠ ⁠#InnerStrength⁠ ⁠#TrustingIntuition⁠⁠#InspiringJourney⁠ ⁠#personaldevelopment⁠ ⁠#positivepsychology⁠

selfimprovements

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Ask my guest about how to truly live and she may very well respond with "Memento mori!" Wait, what!? That's right,..."Remember that you will die." The concept has been embraced as a philosophical idea encouraging people to appreciate the preciousness of life...thus, live now.
In this podcast, Kevin and his guest is Jodi Wellman discusses ideas around personal growth, positive psychology, and living an astonishingly alive life.
Jodi shares insights from her research on the importance of adding novelty and meaning to one's life, and the concept of memento mori as a catalyst for living with more intention. They also discuss Jodi's upcoming book, "Undead Your Life," which explores these topics further.
By emphasizing the need to design one's life for more fun, pleasure, and vitality, Jodi and Kevin provide practical advice for avoiding regrets and living life to the fullest. Whether you're interested in personal development or positive psychology, this conversation is a must-listen for anyone looking to add more meaning and joy to their lives.

Connect with Kevin:https://linktr.ee/kevinmcnulty---Connect with Jodi:https://fourthousandmondays.com/#personaldevelopment #positivepsychology #liveyourbestlife #mindfulness #motivation #selfimprovement #mementomori #designyourlife #podcastrecommendations

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Join us for an inspiring conversation with Marina Shakour Habor, author of the transformative book 'Your GPS to Happiness.'  In this episode, we'll delve into the practical tools and deep insights offered in her book, and learn how to cultivate a greater sense of self to overcome fear and insecurity. Marina will guide us on a journey towards inner joy, perfect happiness, and self-confidence, and share how we can achieve great health, wealth, and success while fostering deep, fulfilling relationships with ourselves and others. Get ready to be empowered to stop pursuing happiness and start being happy now.  

Connect with Kevin:
https://linktr.ee/kevinmcnulty https://kevinmcnultyspeaks.com/
https://humadyn.com/
https://www.instagram.com/kevinmcnultyspeaks
https://www.linkedin.com/in/kevinmcnultyspeaks/
https://www.facebook.com/kevinrichardmcnulty

Connect with Marina:
https://www.facebook.com/marina.shakourhaber
https://twitter.com/ShakourHaber
https://www.linkedin.com/in/marina-haber-b0a8bb1b/
https://www.instagram.com/marina_shakour_haber/
https://www.facebook.com/DreamABetterDreamNow
https://www.facebook.com/YourGPS2Happiness

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In a world where we're constantly bombarded with information and distractions, it's easy to forget the value of a good conversation. 

But the truth is, human connection is essential to our well-being, and conversations are one of the most powerful ways to foster that connection. 

Whether it's a deep, meaningful exchange with a loved one or a casual chat with a stranger, conversations have the ability to inform, inspire, challenge, and comfort us. They help us learn about different perspectives, build relationships, and even solve problems. 

So in this podcast, we'll explore the importance of conversations and how we can have more meaningful and effective dialogues in our personal and professional lives. Join us as we discover the art of conversation and unlock its potential to transform ourselves and the world around us.

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In this podcast episode, my guest and I explore the future of healthcare and why it must be people-driven. My guest suggests that our current healthcare system is not set up to support people, but rather to recruit patients. This is due to the lack of connection between consumerism and healthcare, which leads to a system that doesn't prioritize preventing or reducing the risk of chronic diseases.  My special guest is author and healthcare citizen scientist, Emily Gold Mears, who suggests that to make a change, it's up to individuals to learn how to advocate for their own healthcare choices...and this starts with taking simple and incremental steps towards optimizing health.  Emily shares her hard work to provide access to useful research and actionable behavior change strategies so you can take control of your health and work towards a healthier future.

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Welcome to the journey of becoming tremendous. Are you looking to take control of your life and reach new heights? Then, developing a strong determination and direction is the key. In this podcast episode, my guest and I will dive into a conversation around having a clear goal, greater self awareness, and a determined mindset to help you in on your life's journey. Get ready to be inspired and empowered as you learn how to be tremendous through these essential life skills.

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In today's episode, we will explore the topic of creating productive tension to facilitate positive personal change and peak performance. Do you ever feel stuck or like you're not reaching your full potential? Well, the good news is that tension can actually be a powerful motivator for growth and transformation. By learning how to channel your energy and focus towards a specific goal, you can achieve new levels of success and fulfillment. So, join us as we dive into the world of productive tension and discover how it can help you unlock your true potential!  Join me, along with my guest T. Falcon Napier, an internationally-recognized human development expert . . . and frankly one of the smartest guys on the planet relative to human dynamics.  This was a terrific and must watch/listen conversation.

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Do you believe that you have what it takes to be successful, but your fear of failure holds you back?

It took me a long time to learn how to be successful; and I didn’t learn from the book of success. Rather, I learned from lessons that came out of the books of fear and failure. I went from feeling like I wasn’t good enough and shying away from going after what I wanted in life, to becoming a dragon slayer. I learned how to fight fear and failure.

You see, growing up I dreamed of travelling the world as an entertainer. But because I never thought I was good enough, I spent most of my time just dreaming about it, admiring others' success, and never really taking a bold step. I kept thinking…“when I do “x” (i.e., get better, have more money, find the perfect time), I’ll go for it.” But, as time passed with little to no action, I became discouraged. I felt sad and deflated.

One day, however, I saw something. It was like someone threw gas on my struggling flame inside. My life would never be the same. The combustion was so powerful that I set out on a mission to do whatever it takes to succeed. But here’s the thing…my success didn’t come easy. There were so many challenges. That spark propelled me and gave me the determination, but it was learning to fight through my failures that brought me success.

I went from believing I was a loser to performing on stages all around the world and being inducted into the Hall of Fame of a little known, but prestigious performance group! But here’s the thing…I wasn’t the best, I wasn’t a great talent, my struggles were many and hard.

So why was I successful? I learned some crucial lessons about becoming successful and for me it came down to understanding how to overcome failure. From this new mindset, I started to see more wins and ultimately more success and fulfilment.

But what about you? What is the success, the goal, the life you want, but are too afraid to go after it? And how will you deal with failure along the way? How can you leverage your fear of failure to be an advantage? That’s what this episode is all about. You will learn to embrace the “suck”, be resilient, and about the 5 crucial rules to success, by way of failure.

In this episode you will learn:

• The 5 rules of failure

• How to embrace the “suck” and let hard times make you stronger.

• How to be resilient

• How to use failure to catapult you forward to success.

Connect with Andrew Thorp King:

https://www.andrewthorpking.com/

http://instagram.com/andrewthorpking

https://www.youtube.com/channel/UCLRJqrHRDoc0gh-kZuKo9rg

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My guest Nick Donofrio is a former IBM executive with great distinction.  But more, Nick epitomizes what most people look for in a mentor.  He is a sage... and one who chronicled his life and work as a leader in his book (w/Michael DeMarco) "If Nothing Changes, Nothing Changes."   Join me as Nick shares his wisdom that he accrued from a life well-lived--from his upbringing, as an Executive Vice-President at IBM, and his experience working closely with the late Steve Jobs.

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"There is a very powerful practice and a capacity that I do see philosophy as particularly strong in. And that is making needed distinctions well, at the right time, in the right manner." (from https://platosacademy.org/gregory-b-sadler-dont-cheat-yourself/) 

For more than a decade, Greg Sadler has kept one foot in the worlds of traditional academia and the other in applying philosophy in public, professional, and practical contexts. Based in his hometown Milwaukee, he teaches for Milwaukee Institute of Art and Design, edits Stoicism Today, produces video, podcast, and writing content on philosophy, and work with clients through his company ReasonIO

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Ari Gunzburg is an award-winning speaker and personal growth coach who presents his popular keynote, Everyday Greatness, based on his award-winning book, “The Little Book Of Greatness.”   This book is a parable that teaches The 5 Keys To Greatness (Ari’s framework for Everyday Greatness) in a simple and memorable way.  Ari had an incredible and rather unique, but traumatic, experience as a child that was then followed by extreme volatility as a teenager.   But at some point, he chose to break those chains--the trauma--that often hold people back in life—and use them as guides and lessons for his own life. Now he uses these experiences, his story, the lessons as, not only motivators to propel him forward, but as life lessons to motivate other people to learn, change, grow and be triumphant in life.

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Have you ever felt “depleted?”… like your “inner flame” is about to extinguish.  Experts believe that this feeling of exhaustion or depletion is your body's way of telling you that you have spent too much time doing what doesn't make sense for you. That’s what my guest and I will talk about in today’s episode.   Dr. Mary Sanders has over 25+ years of experience as a self-employed businesswoman and consultant … and a professional who has experienced burnout firsthand and crashed hard!   Now, she is committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and purpose, utilizing the tools of energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology.

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Dr. Kylie Burton, DC, CFMP, is an international best-seller with her book “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their blood work is normal. Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind. As a rising star on TikTok, she’s accumulated nearly 50,000 followers in 16 weeks. She also hosts the top-rated podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 international radio shows. On TV, she has been a guest on Good Morning Utah and FOX26Houston, and The List (national TV).

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My special guest is pop sensation Lane McCray. Lane started his professional life in the U.S. Air Force...UNTIL, he joined forces with Melanie Thornton to become a multi-platinum artist and entertainer known as La Bouche!

This dynamic duo produced hits like Be My Lover, Sweet Dreams, You Won't Forget Me, and Tonight is the Night to name a few. Join me as Lane tells his story...about how his life, military career, rise to fame, and a life changing tragedy. But more, come to be inspired and learn how to go after your sweet dreams.

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My guest is Christian Straka. As a professional coach and athlete for over 30 years, Christian has been working with World Champions across different sports. He is working as the Global Mindset Coach for Adidas Runners and is also the Co-Founder of Mindsize Sports LLC, Maverick Community Inc. and Maverick Forward, a 501(c)(3) initiative. As a mindset coach, Christian has developed a unique approach to mindset training through proven mindfulness techniques in sports. He is a firm believer in the power of the mind to make or break performance. Christian has extensively studied mindfulness-based mental performance training and has worked with world class tennis athletes such former World #1 Victoria Azarenka, form #10 Andrea Petkovic, and legendary doubles player Mike Bryan. Join Christian and I in a fascinating conversation about how you can improve your mindset no matter what you endeavor to do in life.

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My guest is motivator, mentor, radio personality, and author, Ed Norwood. In his award-winning book, Ed intimates that "SINCE THE DAY YOU WERE BORN, there have been giants in your life; tyrants of immense size who try to exert negative influence over your destiny. These giants try to intimidate you into inaction and apathy. They want to convince you that your past mistakes, family tree, size, and shame will always hold you back. I, too, was born with giants. Please join us for an exceptional interview with a man, to whom 27 of his relatives were killed by Jim Jones at the Jonestown Massacre. His giants were beyond what most of us can even imagine. But Ed transcended this horror to eventually become a great man of faith, father, and the ultimate giant killer.

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My guest is Danielle Cobo, an award-winning Career, Leadership, and Sales Performance Coach. She went from living out of clothes stored in trash bags to leading a team for a Fortune 500 company. But Danielle’s path to success wasn’t easy. Her life challenges started at the age of 2 when she was kidnapped by her mother; she only met her dad at age 15; then lost her mother to suicide. However, she has used these challenges as a source of strength. She has learned how to transform self-doubt into resilience, drive, motivation, & confidence. Now she helps people and organizations succeed, whether it be in a successful career or a successful team or organization. Join us as we talk about how to thrive in your career.

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In this special [belated] Mother’s Day podcast, my guest is Dr. Katie Russell Newland…the author of a unique and amazing book, A Season with Mom: Love, Loss, and the Ultimate Baseball Adventure.  In her book, Katie will take you on a 30,000-mile adventure of how she fulfilled a dream, found healing, and honored her mother’s legacy. But I must say, it is much, much more. Please don’t miss this podcast where Katie beautifully shares her inspiring story and wisdom (much of which came from her mom) about the brevity of life and the clarity that comes from love, loss, and adventure.

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My guest is author, Dr. Marlis Huebner. Marlis is an emotional leadership coach and director of R&D for a Fortune 50 company.  She is on a mission to redefine working motherhood and help ambitious moms create happy families while smashing the ceiling in their career as the confident woman who leads herself.   But her work and energy goes beyond working with moms.  She is also an international best-selling author of "The One Thing That Changed Everything" and the creator of several coaching programs that she teaches in the corporate world as well as to her private clients.  Join us as we talk about Emotional Leadership and her Rapid Anger Relief program.

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My guest is Author and CEO of Take Flight Learning, Merrick Rosenberg.  Join us as we talk about how to tap into the power of your personality.  Merrick is the author of four books about tapping into the power of your personality, including The Chameleon and Personality Wins. He has worked with more than half of the Fortune 100 companies in the U.S. and around the world.  Under Merrick’s leadership as CEO of Take Flight Learning, his company has been selected as the New Jersey Business of the Year by NJ Biz Magazine and has repeatedly been named as one of the fastest growing companies and best places to work in the Philadelphia area by the Philadelphia Business Journal. Join us as we talk about how to tap into the power of your personality.

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My guest is Visionary, Author, Mentor, and Teacher, Douglas Nolls.     Doug was born partially deaf, nearly blind, crippled, and super smart.  Yet, he went on to graduate from Dartmouth College, earned his law degree, and was a ferocious civil trial lawyer for 22 years.  Then he went back to school to become a peacemaker.  Since he left his lucrative law practice in 2000, Doug has devoted his life to understanding human conflict.    His ground-breaking work in de-escalating anger in potentially violent confrontations has transformed the lives of thousands.    Doug is a truly fascinating man who has done a LOT in his life.  Join us for this amazing conversation about how to calm an angry person in 90 seconds or less...and a much more.

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My guest is LTC Ivan Ingraham (USMC, Ret).   Ivan is a retired Marine Special Operations Officer. He served a 24-year career in Marine Infantry, Reconnaissance, and Special Operations units often in crises or combat operations.  Leadership in any situation can be challenging at best.  However, leading on the front lines during war; well, that's a game-changer.   Imagine that you just get to think, problem-solve, and make decisions; no, not in a cushy office, but in utter chaos.  But it's more than that, the implications of your decisions could mean lives.  In this conversation, we talk about all things leadership--building trust, making decisions, problem-solving, and a lot more--from the perspective of a wartime leader.

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My guest is Billy Mandarino. Billy is a speaker, coach, and the author of "The Now-ist," a book that teaches people to become more aware of the gifts in the present moment.

His book is full of wisdom from his own journey...and the inspiration and truths he presents can be life-changing. In our conversation, we will take a deep dive into the essence of who we are and aspects of how we live. But more, Billy will break down "present moment living" in a very unique way. Please join us for this fascinating conversation about how to live more fully [in the present moment].

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My guest is Nancy Lane, a former executive leader who recently retired from a very distinguished 35-year career. She did so however with a yearning to learn more about herself, her purpose, God, and life in general. So she decided to embark on an amazing, but grueling adventure . . . to walk the great Camino de Santiago. This pilgrimage required her to walk 400 miles across Spain with only a backpack and her thoughts. Nancy said about this experience: "Distractions are replaced with a very unique focus . . . this rearranging or reprioritizing of one's daily rhythm, day after day, recalibrates the soul and provides a unique clarity.” Come join us in this adventurous and insightful conversation about becoming more of the person you were created to be.

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My guest is international filmmaker Kathleen Herrgott. She writes and produces short films and also creates content for major brands such as the Nestlé corporation. Kathleen describes herself as someone who not only loves challenges, but someone who embraces them, learns from them, and then grows from them. She said this has been a critical part of her success; facing and using her challenges to push her to the next level in her career. But she has one more secret ingredient that makes up her success. Join us to find out what that is. ;)

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Who doesn't want to be happy and confident? Deep down, we all do. We want to feel alive, loved and at peace with the world around us. But for many reasons, this isn't always the case. While all people struggle with these aspects of life, my guest feels that it’s more the case for women. And so, that’s the subject of my next "Grow Yourself" Podcast. We’ll hear from a woman who didn’t simply arrive at being confident and happy, but rather, worked hard to get there. Now she wants to share her lessons and wisdom with others; women and men.

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Achieving healthier and happier interpersonal relationships is a key to having a good life and a good working environment. But how do we encourage, support, and maintain good relationships? And what if they’re not in such a good place...how do we turn them around? These are the questions, and more, that I will pose to my special guest Dr. Mandy Goodwin Caporaletti, a Professor of Communication at Penn State University. Mandy is also the co-author of the book "Conversationally Speaking..” Join us and learn simple ways to have a big impact on any relationship.

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My guest Lillian Victoria was raised by a single mother after her father abandoned her family at the age of six. Although her mother gave them all she had, she was physically and emotionally unavailable to guide them. Later, at the age of 35, Lillian lost it all--her marriage, career, her life--and too became a single mom. BUT... she would have none of it! Lillian set out to answer the biggest question in life..."who am I?" She journeyed not only to answer that question, but also to rebuild her life. Now she is on a mission to help others rebuild their broken life. Join us in a conversation to learn how to turn your mess into success.

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My guest is Men's Transformation Coach and Podcaster Mike Forrester. Mike has a story that so many can relate to. He almost ruined his marriage and relationships with his children because of the toxic behaviors that he learned growing up. But his story is really one of hope; that we can conquer our "demons." Join us in a conversation about breaking negative patterns and becoming the better, more loving, you.

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My guest is author Leslie Lindsey Davis. In this episode, we will be talking about "learning to love yourself." With her Top-20 selling book on Amazon "You Can’t Eat Love...”, Leslie is on a mission to help others find their WHY to go on any journey of self-discovery, to introduce them to their very best friend in the whole wide world, and to learn to love themselves.

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My special guest, David Stephens, is an expert problem-solver. In fact, his mantra is, “give me any problem and I’ll solve it.” Among other things, he will talk about the necessity to get clear about the problem. More, he will show you how to solve any problem by asking simple questions to explore problems, reveal the causes, and then present the solutions.

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My guest [Growth Coach] Sunitha Narayanan and I will be talking about how to live and experience life with an abundance mindset; thus, showing yourself loving-kindness, as well as showing kindness and compassion to those along your path in life.

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My special guest [Leadership Coach] John Bentley and I will be talking about the principle..."Until you learn to lead yourself, you can't truly lead others (personally or professionally)." You will learn how to improve your self-awareness, attend to your strengths and weaknesses, and to better lead yourself.

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My special guest, [Psychologist] Dr. Gregg Steinberg, and I will be talking about resilience, mental toughness, and how to turn adversity into your "super-power." This conversation will help you overcome any obstacle in life and to be mentally tough.

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My special guest, Bobby Lewis has an amazing and eclectic life story. But his message is even more amazing...and one that can change your life.  Come and be inspired to choose and put joy in your life above all else.

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My guest  is the legendary Werner Berger--a world-class mountain climber who holds the Guinness World Record as the oldest person to summit the great world mountains including Mt. EVEREST!  Werner and Kevin talk about what it takes to push past the seemingly impossibilities in life.