Athletic Fuel Tank: Recent Episodes
Gary R Collier
This podcast series will deliver a careful look into the process and development of athletes with the focus on properly fueling the Athlete's Energy System, as they navigate the pathways to successful competitive performance. Incremental Change: Baby Steps for Youth-Athletes, starts to develop a base understanding and mindset in competitive sports for the rest of their lives. Support this podcast: https://anchor.fm/gary-collier1/support
Devin Leon is an Athlete who has palyed UC Fullerton, Division 1, Gonzaga University, Club Teams: RUSH, Serrano High School, and has completed his Masters Degree in Sports Management and currently works with SoundersFC. "Do something now that not many people do, so later you can do something that many people want to do"-Devin Leon. Devin discusses the pathways and focus for the determined athlete and their desire to dream bigger. Devin reveals the goal of "Speed of Play", "Natural Rate", and what seperates the players from the serious athletes. God's providence in an athletes life. Also, does a "D" in high school effect your college admission? Devin unravels nuttrition and eating in a manner worthy of success. The importance and the idea of having to prepare foods yourself, may be a real obstacle. Finally, he discusses training misconceptions and their effect on his life in this episode. AthleticFuelTankPodcast, Athleticfueltank.com, Youtube Athletic Fule Tank.
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As the men’s soccer coach, Joey recruited and coached the inaugural men’s soccer season in 2019 to an overall record of 10-5-2. Joey also served as the first-ever women’s soccer head coach at Westcliff University with an overall record of 9-1-1. Coach Joey’s overall record at Westcliff University is 19-6-3, an overall winning percentage of 0.863
Joey grew up in Victorville, graduating from Serrano high school. O’Keefe went on to compete in four seasons at Biola University where he was a three time First-Team All-GSAC athlete, GSAC Conference Player of the Year, NAIA First-Team All-American, and Cliff Hamlow Champion of Character Award recipient. During his time at Biola, Joey also served as captain of the team for his final two years. After college, Joey went on to play three seasons for USL League 2 team Southern California Seahorses, captaining the team for two seasons. After his stint in the USL League 2, O’Keefe signed his first professional contract for SK Bischofshofen in Salzburg, Austria. Joey’s coaching career began with Pacifica Christian OC High School earning three consecutive back-to-back-to-back San Joaquin League Coach of the Year titles. Now, Joey works with the LA Galaxy and has traveled internationally to recruit players for the LA Galaxy II, USL Championship team.
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Caleb Calvert is an American soccer player who most recently played for Saint Louis FC in the USL Championship. He is a former graduate from Serrano High School in Phelan, CA and played for Apple Valley Storm. Caleb shares ihs expereince and reveals the inherent pitfalls and successes of his experience and rise to signing a pro deal at 16. Shout out to Coach Martin at Serrano High School, Joey O'Keefe of Serrano.
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Coach Gary discusses the current success that Jeje has experienced in Nigeria and the growing following through his Instagram account. Nutrition is key, but why?
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CoachGary reveals truths about visualization techniques and the beneficial impact that they may have on your performance. Visit us at Athleticfueltank.com or on instagram We have classes starting May 12, 2021 for coaches to learn how to do nutrition training for their players to support mindset and performance. Visit our Youtube Channel for more inspirational information.
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Coach Gary discussess effective methods in verifying if your suppliments that you use are tested and verified and when to actually use them. Coach Gary shares many smacks and natural suppliments to enhance player performance. www.athleticfueltank.com
#athlesticfueltank #youthathletes #sportsnutrition
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Coach Gary talks with Lucie Villeneuve about what a balanced and nutritious meal looks like for physical, emotional, and mental health. Lucie hosts an AMAZING YouTube Channel called Edukale with Lucie. She provides great insite into what eating looks like, and how it can provide healthy eating for all people. Coach Gary provides basic nutrition coaching for youth athletes and their teams Athletic Fuel Tank.
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Coach Ggary shares phyical expectations, mentality of a player, and the expectations for players, parents and coaches as it pertains to the athlete.
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Coach Gary discusse the basic for youth athletes between 8-13 in how the develop and what to expect for their future experience in sport with thier emotions, physical graowth, and metal development, Look forward to having you listen.
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An avid learner for sport psychology, Brandon Shintani is the leader of his sport psychology organization, Mind-Design Sports. The online organization with over 90 members provides sport psychology content in the form of blogs, podcasts, and social media posts that are absorbable and accessible. If you want to improve your mind in any context, be it sports or test-taking, I recommend you check it out.
Connect with Brandon on LinkedIn: https://www.linkedin.com/in/brandonshintani/
Mind-Design Sports Website (that has all content): https://www.mind-designsports.org/
Mind-Design Sports Instagram (that has sport psychology posts): https://www.instagram.com/mind_design_sports/
Mind-Design Sports Twitter (that has sport psychology tips): https://twitter.com/MindDesignSport
Mind-Design Sports YouTube (that has podcasts): https://www.youtube.com/channel/UC-wRM7I4lTCYcdLuNwrGYQg/videos
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode takes a comprehensive look at how chidren are still developing and require adequate nutrition to grow, mature, and even perform as athletes. Eating and hydrating plays a significant part in adolescent bone grow and injury prevention, especially for youth athetes. Katie Rhodes Smith is an experienced and a well-articulated memeber of the sports nutrition community who shares some insight into the value that parents play in their children nutritional development.
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Working with students and athletes that presesnt with ADD or ADHD might be diagnosed or undiagnosed, but coach Gary explains the characterisitics and the bneficial attributes to help support those hyperactive players that might need some help with their attention as is relates to their performance on the field with 6 nutrition tip!! #athleticfueltank @athletic_fuel_tank
Begin your nutrition coaching experience today!
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You see Mom and Dad, what we have here are words that present limiting beliefs that our athletes actually feel and believe, and the question I want to ask is: “what should we do to help diminish and get rid of these limiting beliefs in our kids?”
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Interview covers introspection into "good & bad foods", physiology to use nutrion needs for athletes, and pathways of education relating to life after sports and careers.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Athletic Fuel Tank provides direct and individual sports nutrition coaching with an emphasis of player development through: Mindset, Nutrition, and Pathways to player advancement. The fundamental principles of how youth athletes gain knowledge for advanced performance and recovery techniques, culminates into a lifestyle of adaptation. Young athletes manage their time, and resources through their parents. Their investment is imperative to an athletes success. So, it makes perfect sense to invest in nutrition and mindset training to take advantage of how this process of professional pursuit begins.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/gary-collier1/support
Coach Gary takes a look at the struggle and pitfalls with becoming a Division 1 Athlete. The mindset, nutrition, and determination to gain access through college pathways begins younger than High School.
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Exploring the idea of calorie deficit for weight management and the idea of creating a new mindset to support positive body image for student athletes.
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Exploring the unique diversity of "Gut Health", aspects of constipation effecting performance, and the concepts of dietary fiber.
www.athleticfueltank.com
@Athletic_Fuel_Tank
YouTube
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/gary-collier1/support
Incremental Change: Baby Steps for youth Athletes and their ability to make changes for the better in their performance.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/gary-collier1/support
Understanding healthy behaviors lead to helathy eating habits by being balanced.
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This episode covers the truths and myths associated to youth athletes, hydration, and the benefits of hydration for serious and competitive athletes.
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Discovering the mindset of elite athletes up today for soccer, football, and basketball. Unlocking the mindset of a tennis phenom. Also, understanding how the mind works with both hemispheres and the frontal lobe.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Introduction to the future episodes and the topics that we will cover: mindset, nutrition, energy systems, performance, recovery, hydration, goalsetting, monitoring growth, understanding foods, training, competition, opportunities, varsity and college pathways, and how important parents are in this process.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/gary-collier1/support