We want to help you expand your knowledge within the health and fitness industry, enhance your physique and grow on personal level along the way. Thank you for listening.
In this episode, we release our chosen coach for the 2021 natural bodybuilding competition year and delve into the background of Ben with his ideas, success' and also how he likes to both diet and train his clientèle.
In this episode we interview multiple gym owner Margaret Duckworth and asked in depth questions about gyms getting back up and running, what personal trainers should do and also bodybuilding shows
In this episode with have a competitive powerlifter from Preston Michelle Lloyd talk in depth about her love for the sport, her coach, training and competitive experiences. Enjoy!
This episode covers coach Halima and her experiences within the Navy to coming into the fitness industry and battling her own mental health.
Today we interviewed Co-coach Evan Parker, sharing an insight into his career journey, the highs, the lows and what it has taken to get to where he is today.