MindsILike presented by CA Consultants Counselling & Community Practice www.caconsultants.org
alethia
This podcast honours BIPOC Wellness Professionals that practice in the Health/Wellness Field(mind/body/spirit) This space is dedicated to Professionals who incorporate CBT into their therapeutic modality to achieve desired outcomes. Join me(Alethia) guests discuss strategies on activating the mind; recognizing limiting beliefs that hold you back; mindfulness; current Afro& Indigenous Foundation healing methods. Join the FB group MindsIlike! I will post tips from the interviews on IG @MindsIlike A change agent that is radical about self care/wellness/healing as part of a balanced life.
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