The emPOWERed Half Hour: Recent Episodes

Becca

The emPOWERed Half Hour is an interview-based podcast that offers you the inspiration, motivation, and empowerment you need to overcome life’s personal and professional adversities – In the trial and triumph stories of the guests you will find the courage to change your story, embrace your dreams, make massive impact, and create a life that absolutely thrives!For centuries, we as humans have found ourselves in the story of someone else – this connection awakens a knowing within us. We know that we are not alone, and we also know that if they can - we can too. I encourage you to sit back and listen to where you find yourself in the stories of our guests. With that, it’s officially TEHH time – let’s go!

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In this inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with psychotherapist and author Tonya Lester, whose book PUSH BACK: Live, Love, and Work with Others Without Losing Yourself is helping women reclaim their power without losing their compassion.

Key Moments You Won't Want to Miss:

  • When Tonya explains the real meaning of “shock absorbing”
  • Becca’s reflection on how physical pain revealed deeper stress
  • The power of noticing when you’re “rehearsing” conversations to keep the peace

About Tonya

Tonya Lester, LCSW, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication.

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In this heart-centered episode of The EmPOWERed Half Hour, Becca sits down with author, retired hypnotherapist, and speaker Karen Blaine to explore the beauty of imperfection, the practice of self-compassion, and how reconnecting with your passions can transform your life.

Key Moments You Won't Want to Miss:

  • Personal journey from motherhood to hypnotherapy to writing seven books that empower others to heal.
  • How loss and grief can become catalysts for creativity, purpose, and deeper self-connection.
  • The importance of reframing negative thoughts and cultivating compassion for yourself in moments of doubt.

About Karen

Karen Blaine is a published author and certified hypnotherapist specializing in conversational hypnotherapy. An intuitive empath, she writes to educate, enlighten, and inspire readers to embrace authenticity, self-love, and gratitude.

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Learn more about Karen Blaine’s work and her books at eternalempath.com

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In this inspiring episode of The EmPOWERed Half Hour, Becca sits down with high performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstoppable.

Key Moments You Won't Want to Miss:

  • Mo’s story of learning five languages through passion and perseverance.
  • Becca’s reflection on the beauty of embracing the unknown and how it transforms your inner world.
  • The power of regulating your nervous system before every performance or decision.

About Mo Salami

Mo Salami is an Online Marketing Expert, International Keynote Speaker, and Certified Life Coach fluent in English, French, Spanish, and Brazilian Portuguese.

He is a former Senior Mentor for world-class peak performance guru Tony Robbins, where he helped generate tens of millions in global event sales as part of the California-based team.

With more than 20,000 hours of one-on-one consulting experience, including work with over 8,000 business owners earning one million dollars or more annually, Mo focuses on driving both business growth and personal fulfillment.

As an online marketing strategist, he helps experts scale their businesses while creating their ideal lifestyle through powerful, results-driven coaching.

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In this heartfelt episode of The EmPOWERed Half Hour, Becca Powers sits down with author, entrepreneur, and wellness advocate Giovanna Silvestre for a powerful conversation on embracing alignment, turning vulnerability into strength, and transforming comparison into connection. Giovanna opens up about her journey from launching a chakra-inspired yoga clothing line to becoming an author, and how following her truth sometimes invited criticism.

Key Moments You Won't Want to Miss:

  • Giovanna’s personal story of transitioning out of her yoga clothing line and finding her true path.
  • Becca’s insight on how comparison dims your light and why the world needs you shining.
  • The empowering reminder that asking for help is a confident move, not a weakness.
  • How vulnerability turned Giovanna’s challenges into meaningful connections.

About Giovanna

Giovanna Silvestre is the founder of Confused Girl in the City, an activewear brand inspired by healing crystals and featured by outlets like NBC and Forbes. A former Hollywood professional and USC alum, Giovanna’s journey took a profound turn after leaving the entertainment industry and facing a period of depression. This experience sparked her quest for purpose, leading her to build her brand and write her debut book, “Confused Girl: Find Your Peace in the Chaos,” published by Blackstone in 2025.

Written during two years of solo travel, her book blends memoir and guidance to help readers embrace life’s uncertainties as a path to healing and growth. With over 400,000 Instagram followers, Giovanna continues to inspire others through her story of transformation, creativity, and authenticity.

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Enter Giovanna’s Book Launch Giveaway at confusedgirlinthecity.com/confused-girl-book-launch-giveaway and discover the stories and insights that will inspire your own journey today!

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In this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Melissa Vogel, fitness coach and mindset mentor, for an honest and uplifting conversation about overcoming self-doubt, building consistent habits, and learning to value yourself.

Key Moments You Won't Want to Miss:

  • Melissa’s raw story of sobbing on the floor post-pregnancy and finding the turning point that led to her coaching career.
  • The discussion on moving from punishment to self-love in fitness.
  • How simple, consistent habits like protein intake, walking, and working out four times a week can change everything.

About Melissa

Melissa Vogel is a dynamic fitness coach, podcast host, and motivational leader dedicated to helping people transform their lives through health, fitness, and mindset. As the creator of the Bomb Life brand, Melissa empowers women and men to unlock their full potential with effective workout programs, nutritional guidance, and a no-nonsense approach to self-improvement.

Connect with Melissa Vogel:

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Check out Melissa’s programs and coaching at itsmelissavogelfitness.com and start your journey to health, strength, and confidence today!

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What does it take to rise when life has knocked you down in every possible way?

In this raw and deeply powerful episode of The EmPOWERed Half Hour, Becca Powers sits down with Bill Cornhoff for a vulnerable conversation about mental health, sobriety, workplace trauma, and finding the strength to begin again.

Key Moments You Won't Want to Miss:

  • Bill’s candid story of hitting rock bottom and finally finding hope through medication.
  • Becca’s vulnerable share of her own emotional collapse at work, and the awakening it sparked.
  • A heartfelt discussion on workplace trauma, burnout, and the human cost of corporate disconnection.

About BillWilliam Cornhoff is a founding member of the Britney Army, a card-carrying member of the BeyHive, and—after a bar fight in Tijuana—an honorary member of the Southern California chapter of the Hells Angels. Raised in Cleveland, Ohio, he attended a private Catholic high school, an experience that came with its own challenges as a gay man. He went on to earn his bachelor’s degree from the University of Toledo and a master’s degree from the University of Miami. He spent 20 years in South Florida, where he built a successful career and shared his life with someone he deeply loved. In 2022, his world turned upside down when he relocated to Texas and faced unemployment, the loss of his partner, and struggles with addiction. Today, he is genuinely happy and embracing his comeback story.

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What does it mean to truly claim your life, even in the face of unimaginable challenges?

In this deeply inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with Jennifer Swann, constitutional lawyer turned coach for parents and children with special needs. Jennifer shares the transformative journey that led her from isolation and fear to joy, empowerment, and a life full of possibility—for herself and her daughter.

After facing her daughter’s life-threatening neuromuscular condition, Jennifer made a radical choice: she would not let circumstance define her family’s life. Through Disney and Caribbean cruises, musical theater, and daily moments of joy, she discovered the power of mindset, courage, and leaning fully into life even when it seems impossible.

Key Moments You Won't Want to Miss:

  • Jennifer recounts the life-changing moment aboard a Disney cruise that redefined how she viewed her daughter’s—and her own—life.
  • The story of her daughter’s journey into musical theater and how she claims her life despite physical limitations.
  • Becca and Jennifer explore mindset shifts, joy, and empowerment in the midst of caregiving and adversity.
  • A powerful takeaway: “The quality of your life is directly impacted by how much life you’re willing to claim.”

About Jennifer

Jennifer Swann is a constitutional lawyer turned public speaker who has found her purpose and passion in sharing her journey as the mother of a child living with a life-threatening neuromuscular disease. She shares her insights, 15 years in the making, on her daughter’s superpower of living into her fullest potential, despite the fact that she cannot move, and requires seven machines every day just to stay alive. Jennifer leverages her many years on stage as a musical theater performer and her passion for personal development to deliver inspirational, heartfelt, and relatable content. She is widely regarded as a naturally gifted speaker who connects with her audiences by sharing honestly and vulnerably about her own path to empowered living. Jennifer and her daughter have been featured on multiple prominent local media outlets, including KCAL News and the Voice of OC.

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Discover more about creating joy, possibility, and transformation with Jennifer Swann’s coaching. Explore her work and resources at

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What does it mean to be a resilient leader, not just at work, but in every area of your life?

In this powerful and deeply moving episode of The EmPOWERed Half Hour, Becca Powers sits down with Tinna Jackson, CEO of Jackson Consulting and author of The Power Play Journal, to explore how resilience, self-awareness, and purpose can transform pain into power.

Key Moments You Won't Want to Miss:

  • Tinna shares how her brother’s words from beyond inspired her to keep showing up, even in the midst of grief.
  • Becca opens up about losing her own sibling and how she chose to carry his spirit forward through her work.
  • A candid conversation on parenting, leadership, and how growth requires us to lead differently through each new season.

About Tinna

Tinna Jackson is a distinguished executive coach, leadership strategist, and thought leader on the Forbes Coaches Council. As the founder of Jackson Consulting Group and PowerDyn LLC, she specializes in power dynamics, emotional intelligence, and executive leadership development. She is the bestselling author of The Power Play Journal and the creator of the Pivot to Power program, a transformative coaching experience designed for high-achieving professionals. Recognized for her impact, Tinna was honored as Empowered Woman of the Year and Top Executive Coach and Management Consultant of the Decade 2025 by The International Association of Top Professionals (IAOTP). Through her work, she equips leaders with the influence, empowerment, and decisive action needed to thrive in high-stakes environments.

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Explore deeper leadership reflections with Tinna Jackson’s The Power Play Journal: Battle-Tested Strategies & Reflections for Impactful Leadership. Available now on Amazon and at the powerplayjournal.com.

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What if the very tools you’ve been avoiding could actually free you from burnout, from busywork, and from playing small in your business?

In this energizing and eye-opening episode of The EmPOWERed Half Hour, Becca Powers sits down with entrepreneur, AI strategist, and podcast host Jacqueline Green, founder of Behind the Design and Your Fractional Marketing Team. Together, they explore how embracing AI tools can empower women to scale their passions into real businesses without sacrificing their peace or purpose.

From navigating burnout to letting go of control, Jackie shares how shifting your mindset, embracing tech, and prioritizing you can move you from overwhelmed to unstoppable. Whether you’re a solopreneur juggling it all or someone dreaming of turning your side hustle into a sustainable business, this conversation will inspire you to step into your CEO energy—with strategy, clarity, and grace.

Key Moments You Won't Want to Miss:

  • Jacqueline shares how burnout led her from corporate marketing to interior design and how that pivot opened the door to entrepreneurship.
  • Becca and Jacqueline explore the emotional and energetic cost of overworking, self-neglect, and staying in situations that no longer support growth.
  • Jacqueline opens up about the impact of hearing "You are a survivor" from her late father and how that message continues to fuel her belief in herself.

About Jacqueline

Jacqueline Green is an entrepreneur, AI consultant, national speaker, and podcast host dedicated to helping business owners scale through smart marketing and AI-driven strategies. As the founder of Behind the Design and Your Fractional Marketing Team, she brings expertise in marketing, AI strategy, real estate investing, and interior design. Through her new podcast, The Hobby to Profitability Podcast, Jacqueline shares actionable insights to help entrepreneurs turn their passions into profitable businesses.

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Join Jacqueline Green for the Marketing Momentum Workshop—a private, 4-hour session designed to help small business owners map out a clear, focused plan for growth.

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What if the thing holding you back from the life you want... is your own relationship with money?

In this empowering episode of The EmPOWERed Half Hour, Becca sits down with Abundance Coach and entrepreneur Scarlett Stanhope—known as The Biz Hippie—for a conversation that goes way beyond budgets and spreadsheets. Together, they unpack how your self-worth, beliefs, and internal narratives are deeply tied to your financial reality—and how shifting them can lead to breakthroughs in not only your income, but your joy, purpose, and peace.

From her “bathroom floor moment” to helping others rewrite their money stories, Scarlett shares how tuning into your internal world is the secret to transforming your external life. If you’ve ever felt stuck in survival mode, disconnected from your desires, or unsure how to step into a more empowered way of living—this episode is for you.

Key Moments You Won't Want to Miss:

  • Becca and Scarlett share their parallel stories of high-achieving burnout and the turning points that led them toward inner alignment.
  • Scarlett explains how her toxic money story kept her stuck in survival mode—and how she climbed out of the “pit” and learned to fly.
  • They break down the connection between money and emotional safety—and how to cultivate security from the inside out.

About Scarlett

Scarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love! Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals and live their best lives.

Connect with Scarlett Stanhope

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Book your free Abundance Activation Session with Scarlett Stanhope and start creating the life you truly desire.

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What if the key to your next breakthrough isn’t trying harder—but tuning in deeper?

In this heartfelt episode of The EmPOWERed Half Hour, Becca welcomes Ayurvedic practitioner, author, and wellness expert, Heather Grzych for a soulful conversation about fertility, desire, and the power of presence. Heather opens up about her own unconventional journey to motherhood, sharing how tuning into her body, her environment, and her truth led to powerful self-awareness and peace—even in uncertainty.

Whether you’re navigating fertility challenges, big life transitions, or the pressure of having it “figured out,” this episode is filled with compassionate insights and empowering perspective shifts that will help you come back to your center.

Key Moments You Won't Want to Miss:

  • Heather reflects on her own decision-making journey around motherhood, and how she navigated the pressure to “make it happen.
  • Becca shares how fertility has become a common and rising conversation in her circles—and why it’s time we talk about it more openly.
  • They explore the concept of “awareness as a flashlight,” and how tuning inward and outward helps us respond to life with wisdom.

About Heather

Heather Grzych, AD is an American author and expert in the natural healing practices of Ayurvedic medicine, who currently serves as the president of the National Ayurvedic Medical Association and faculty at Mount Madonna Institute College of Ayurveda. Heather is a board-certified Ayurvedic practitioner at the Ayurvedic Doctor level, and was formerly the head of product development for a multi-billion-dollar health insurance company. Her first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, ranks in the top 3% of podcasts globally.

Connect with Heather Grzych

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Order Heather’s book: The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant on Amazon.

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What if the extraordinary life isn’t something you find—it’s something you create?

In this powerful episode of The EmPOWERed Half Hour, Becca welcomes entrepreneur, speaker, and author Jake Lawson to unpack what it really means to "Make It Extraordinary." From his own story of leaving a secure job with nothing but a Home Depot card and a prayer to building a thriving business and personal brand, Jake shares how embracing discomfort and practicing daily self-gratitude changed his life.

Whether you’re chasing a big dream or just tired of feeling stuck in “ordinary,” this conversation will reignite your belief in what’s possible—starting with what’s already within you

Key Moments You Won't Want to Miss:

  • Jake shares the story behind his book Make It Extraordinary, written during a week of self-reflection around his 40th birthday. The idea came from realizing he had enough life lessons—not perfection—to teach from.
  • Becca opens up about her own emotional breakdown and how it was the catalyst for real change. Together, they reflect on how “having it all” on the outside doesn’t mean you’re thriving on the inside.
  • Jake talks about his life-altering decision to leave a lucrative offshore job to start his business—with just a Home Depot card and a prayer. He shares how purpose and passion outweighed comfort and security.
  • They discuss the power of practicing gratitude—including self-gratitude—and how it anchors both mindset and emotional resilience, especially for high achievers constantly chasing the next goal.

About Jake

Born and raised in Marrero, Louisiana, Jake Lawson learned the value of hard work early on—watching his father’s dedication and gaining life-shaping lessons from his grandfather about the power of consistent effort. Through his business, writing, and public speaking, he empowers others to rise above the ordinary and live with purpose.

Connect with Jake Lawson

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Order Jake’s book: Make It Extraordinary!: 27 Life-Changing Lessons That Will Elevate You Beyond the Ordinary! on Amazon.

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What if your greatest loss could unlock your deepest power?

This week on The EmPOWERed Half Hour, Becca sits down with author, speaker, and founder Caren Paskel to explore how self-belief transforms our lives—even through unimaginable grief. Caren’s story begins with love and loss but unfolds into a message of radiance, strength, and the kind of resilience that can only come from within.

Through the heartbreak of losing her husband, Caren awakened her inner power, redefined her purpose, and began inspiring others to believe in themselves. This conversation is a soul-deep reminder that healing, joy, and personal transformation are not only possible—they’re our birthright.

Key Moments You Won't Want to Miss:

  • Caren opens up about the love story with her husband, David, whose unwavering self-belief inspired her to step into her own. After his passing, she turned deep sorrow into soul-fueled transformation.
  • Becca relates to Caren’s story through the loss of her own brother and how that grief shaped her book Return to Radiance. The two explore the power of saying “yes” to growth even when it feels impossible.
  • They discuss how choosing higher vibration thoughts—like gratitude—can reconnect you with joy, purpose, and even loved ones who’ve passed. Caren breaks down how she turned her pain into a book, a movement, and a message for millions.

About Caren

Caren Paskel is a best-selling author, speaker, and the founder of the Self-Evolution Education (S.E.E.) Foundation. With decades of experience in spiritual education and yoga principles, Caren guides individuals on a journey of transformation, helping them reach their fullest potential.

Connect with Caren Paskel

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Check out Caren Paskel’s book: "The Power of Self-Belief" on Amazon

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What if healing isn't about fixing what’s broken, but honoring what’s true?

In this deeply reflective episode of The EmPOWERed Half Hour, Becca sits down with life coach, writer, and musician Robert Kuang to explore what it really means to live in alignment with your truth. From growing up as a Taiwanese immigrant to navigating the complexities of Western achievement culture, Robert shares how he learned to honor his emotions, reconnect with his roots, and embrace the sacredness of being human.

This episode is for anyone who’s ever felt like they had to earn rest, hide their pain, or be someone else to feel worthy. Get ready for a conversation that blends wisdom, vulnerability, and soulful insights about what it means to truly heal.

Key Moments You Won't Want to Miss:

  • The Power of the Inner Artist: Robert shares how embracing creativity can be a healing tool and a grounding force, especially during periods of anxiety, grief, and personal transformation.
  • Creativity as a Lifeline: From losing a pet to navigating life transitions, Robert reflects on how writing and music helped him stay centered and resilient in moments of emotional intensity.
  • Your Voice Has Value: Robert and Becca explore the powerful idea that everyone has something worth saying, and that expressing it can be both personally fulfilling and a service to others.

About Robert

Robert Kuang is a pianist, coach, and writer with a focus on meaningful creativity, leadership development, energy maintenance, and communication. He grew up in Beijing before immigrating to America at 9-years-old. Robert started taking piano lessons not long after, and found a space where he could cultivate his creative expression, discipline, and sense of wonder.

Connect with Robert Kuang

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Check out Robert Kuang’s "Side by Side" podcast at sidebysidepodcast.podbean.com

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What if you could stop bracing yourself and finally grace yourself?

In this heartfelt and wisdom-filled episode, Becca sits down with bestselling author and life coach Chris Janssen to talk about her newest book, Grace Yourself: How to Show Up for the Sober Life You Want. From personal stories of addiction and healing to practical tools for rewriting your inner narrative, Chris opens up about how grace—not guilt—is the key to lasting change. Whether you're in recovery, stuck in perfectionism, or just seeking more freedom in your life, this episode is your invitation to shift your mindset, embrace your worth, and walk the path of healing with self-compassion.

Key Moments You Won't Want to Miss:

  • Chris shares the origin story of Grace Yourself, a book born from her own recovery journey and desire to help others rewrite their inner narratives around worth and addiction. Her decision to open up vulnerably was driven by her coaching experience and her belief that grace—not grit alone—leads to transformation.
  • Becca opens up about the loss of her brother and the emotional impact it had on her, showing how choosing grace over guilt shifted her grief into a space of gratitude and healing. The two discuss how powerful grace can be when facing life’s most difficult challenges.
  • Chris offers a tangible coaching tool: a two-column journaling exercise where you write the old story on one side and a new, truthful one on the other. This practical method allows you to change the meaning of painful experiences and condition new beliefs over time.

About Chris

Chris Janssen, MA, BCC, is a bestselling author, board-certified coach, and performance expert with 25+ years’ experience helping high-achieving perfectionists overcome self-sabotage and live with purpose. She’s coached elite athletes, creatives, soldiers, and entrepreneurs around the world, and previously trained with Tony Robbins’ team of results coaches. Chris is the author of Living All In and the upcoming Grace Yourself: How to Show Up for the Sober Life You Want.

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DiscoverGrace Yourself: How to Show Up for the Sober Life You Want.

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What if your career could light you up while making a difference in the world?

In this inspiring episode of The EmPOWERed Half Hour, Becca is joined by author and podcaster Georgi Enthoven to dive into the art of creating work that’s truly worth it. Georgi shares the powerful insights behind her new book, Work That’s Worth It, and unpacks how aligning your passions with purpose can transform not just your career but your entire life.

Key Moments You Won't Want to Miss:

  • Unlocking Purpose Through Work: Georgi shares the eye-opening realization that the average career spans 90,000 hours — a staggering number that sparked her mission to help people align their work with personal meaning and purpose.
  • The Power of the "And": Becca reflects on her journey of finding fulfillment by embracing the “and” — blending meaningful work with personal success, proving that you don’t have to choose between passion and prosperity.
  • Creating the Life You Deserve: Georgi emphasizes that work should feel energizing, not draining. She offers practical exercises to help listeners identify where their work aligns with personal fulfillment and where they may need to pivot.

About Georgi

Georgi Enthoven is an international thought leader, trusted advisor, and first-time author of her debut book, “Work That’s Worth It.” As the visionary founder behind the Work That’s Worth It platform, Georgi specializes in guiding professionals on a transformative journey toward careers filled with purpose, meaning, and substantial rewards. She is dedicated to helping individuals build long-lasting careers with a positive impact on the world.

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DiscoverWork That’s Worth It: The Ambitious Professional’s Guide for a High-Impact, High-Reward Career. Grab your copy on Amazon and start building a career that’s both fulfilling and rewarding!

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What if storytelling could be more than just a creative outlet — what if it could heal and empower?

In this episode of The EmPOWERed Half Hour, I sit down with Mark MacNicol, a storyteller who turned personal tragedy into artistic purpose. Mark opens up about using storytelling as a tool for processing grief and creating connection, showing that our most challenging moments can inspire the most meaningful art.

Key Moments You Won't Want to Miss:

  • Mark’s Creative Awakening – After a personal tragedy, Mark turned to storytelling as a way to process grief and discovered a new sense of purpose through artistic expression.
  • Embracing Vulnerability – Mark reflects on the courage it takes to share deeply personal stories and how that vulnerability opens the door to genuine connection and healing.
  • From Loss to Legacy – Mark’s journey highlights the transformative power of channeling pain into creativity, offering a path for others to find meaning in their own stories.

About Mark

Mark MacNicol is an accomplished mind coach, writer, and creator of Anonymous Drama, a unique form of drama therapy designed for individuals who typically have no interest in drama or therapy. With a background in writing for screen and theatre, Mark holds a Master’s degree in Television Drama Writing. His work is particularly focused on using the arts to support vulnerable and marginalized communities, especially within the recovery and justice sectors.

Through his Anonymous Drama program, Mark has pioneered an innovative approach that merges fiction with lived experience, helping participants explore personal issues in a safe, anonymous environment. This approach enables participants to process trauma without directly confronting it, which has proven highly effective in prisons, residential rehabilitation centers, and community groups.

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Get a 24/7 pocket mentor or explore anonymous drama facilitation—no experience needed! Learn more at https://stan.store/markmacnicol

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What if your definition of success is the very thing keeping you stuck?

In this episode of The EmPOWERed Half Hour, Becca sits down with transformational life coach Matt Gerlach to unpack the journey from burnout to alignment. After building a seven-figure business, Matt realized that financial success didn’t automatically lead to fulfillment. He shares how listening to himself, prioritizing well-being, and making intentional choices changed everything.

Together, they explore the power of self-awareness, how trauma influences our decisions, and why true success isn’t about external achievements but about building a life that truly lights you up. If you’ve ever felt stuck in the pursuit of more, this conversation will challenge you to rethink your approach and step into a version of success that actually feels good.

Key Moments You Won't Want to Miss:

  • Matt’s Breaking Point – After years of prioritizing work over well-being, Matt hit a major health crisis that forced him to rethink everything. Instead of pushing through, he finally stopped to listen to what his body and mind were telling him.
  • The Power of Alignment – Matt shares how learning to listen to himself completely changed his career and happiness. By embracing his passions and setting boundaries, he built a business that supports his life instead of one that controls it.
  • Healing Through Self-Discovery – Becca and Matt discuss the impact of unresolved trauma on our professional lives. They unpack how personal healing can lead to greater success, better relationships, and true fulfillment.

About Matt

Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of helping dozens of startups scale to 7, 8, and 9 figures over the past 15 years. His expertise is complemented by a deep understanding of the struggles many entrepreneurs face. After launching his first business, Matt encountered debilitating anxiety, depression, and suicidal thoughts. By investing over $200k and 10,000 hours in personal healing and growth, he emerged as a beacon of transformation. Confronting and healing his past gave Matt the confidence and strength to scale his own business, earning himself an impressive $1M/year. Today, Matt hosts a weekly podcast and is writing a book about his journey. He works closely with entrepreneurs and executives grappling with self-doubt and anxiety, guiding them to lead their businesses—and lives—to maximum profit, freedom, and impact.

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What if everything you’ve been taught about success and wealth is only part of the equation?

In this episode of The EmPOWERed Half Hour, Becca sits down with Damion Lupo, an entrepreneur and financial transformation expert who went from losing $25 million to building a billion-dollar company. Damion shares how true wealth and fulfillment come from taking full responsibility, embracing the pain of growth, and shifting your focus from money to impact.

This conversation dives into powerful insights on rewriting your personal narrative, overcoming failure, and taking control of your financial future. If you're ready to break free from survival mode and step into true abundance, this episode is for you!

Key Moments You Won't Want to Miss:

  • Turning Pain into PowerDamion shares how he lost $25 million, hit rock bottom, and had to rebuild from nothing. Instead of letting failure define him, he took full responsibility and used the experience to create a business with a mission. His story proves that even the lowest points in life can be the launchpad for something greater.
  • Money Doesn’t Buy FulfillmentDamion explains how, despite achieving financial success early on, he still felt empty. It wasn’t until he shifted his focus from making money to serving others that his life truly transformed. By prioritizing impact, he not only built a billion-dollar company but also found deeper meaning in his work.
  • The Power of Taking the First StepMany people stay stuck because they’re waiting for the perfect moment. Damion breaks down why you don’t need all the answers to take action—you just need to start. He encourages listeners to embrace uncertainty and trust that clarity will come through movement.

About Damion

Damion Lupo is a seasoned entrepreneur who has launched and grown over 70 companies from $0 to $100 million throughout a remarkable 25-year journey. In addition to being a prolific author with 12 published books, Damion is celebrated for his extraordinary achievements in building multiple companies from the ground up, many of which have reached seven, eight, and even nine-figure valuations. Despite a significant setback that saw him lose a $20 million portfolio at the age of 30, Damion's resilience and determination led him to not only overcome homelessness but also rebuild his wealth beyond 9-figures. Today, he is a driving force in transforming the retirement landscape with his groundbreaking retirement plan system and revolutionizing the home and apartment construction industry through his pioneering work with Frametec.

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What if the life you’ve always dreamed of is just one step away?

In this powerful episode, Adam Kasix joins Becca to share his incredible journey—from struggling with addiction and feeling trapped in a life that wasn’t his own to redefining his purpose and helping others do the same. Adam reveals the power of “Define, Learn, Do” and how shifting your mindset can be the catalyst for real transformation. If you’ve ever felt stuck or disconnected from your dreams, this conversation is your wake-up call.

It’s time to stop waiting and start living. Press play now and take the step!

Key Moments You Won't Want to Miss:

  • Adam’s Breaking Point & TransformationAdam opens up about his past struggles with addiction, losing his family, and feeling trapped in a life that wasn’t his. Through mentorship and mindset shifts, he discovered a new path forward—one built on purpose, resilience, and the courage to change.
  • The Power of Define, Learn, DoAdam introduces his transformational framework, explaining how clearly defining what you want, learning from those ahead of you, and taking intentional action is the formula for personal success.
  • From Survival Mode to ThrivingBecca and Adam discuss how many people operate in “survival mode,” disconnected from their dreams. Adam challenges listeners to rethink their mindset and take ownership of their future.

About Adam

Adam Kasix is a transformational expert who helps faith-driven individuals turn adversity into purpose. With a unique fusion of awareness and intention, he empowers others to break free from self-sabotage, eliminate people-pleasing, and gain clarity in their calling. His journey—from IV drug addiction and losing his family to thriving despite combat-related PTSD (12 years, U.S. Army)—was the subject of a documentary. Adam has spoken to thousands, from students to Fortune 500 teams, including the U.S. Army and American Dream University.

Power Links

  • Join Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams:https://www.facebook.com/share/g/1C4z83krsn/
  • Purchase Becca’s Book - A Return to Radiance, The POWER Method to Ignite Your Soul and Unleash Your Potential:https://www.beccapowers.com/a-return-to-radiance
  • Invite Becca to Speak: https://www.beccapowers.com/keynotes
  • Grab Becca’s Free EBook, The High Performer’s Path, The 8 Forces of Potentia

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What if fulfillment is the key to achieving true success?

In this episode, I sit down with Markus Kaulius, serial entrepreneur and bestselling author of Play a Bigger Game, to dive into why intentional living is the missing piece for many high achievers. From redefining success to focusing on relationships, Markus shares actionable insights that will help you live a life filled with meaning and purpose.

Key Moments You Won't Want to Miss:

  • Fulfillment Beyond AchievementMarkus explains how high achievers often hit milestones without feeling fulfilled and why being intentional about your goals is essential to finding deeper meaning.
  • The Impact of Small ChangesHe shares how simple habits like scheduling 10-minute walks with loved ones can strengthen relationships and improve health, creating a ripple effect of positivity.
  • Overcoming Energy DrainsMarkus and I discuss the importance of addressing energy-draining areas in life, such as unresolved relationships or neglected health, and how focusing on solutions leads to personal and professional growth.

About Markus

Markus Kaulius is a renowned entrepreneur and author, celebrated for founding multiple 8- and 9-figure businesses and impacting over 10 million lives through his work. With a 25+ year career that includes scaling a supplement company to $170 million and helping clients lose over 3 million pounds, Markus continues to inspire high achievers worldwide. His debut book, Play a Bigger Game: Seven Universal Principles to Experience True Fulfillment and Win at Life, became a top 10 bestseller in just three weeks.

Power Links

  • Join Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams:https://www.facebook.com/share/g/1C4z83krsn/
  • Purchase Becca’s Book - A Return to Radiance, The POWER Method to Ignite Your Soul and Unleash Your Potential:https://www.beccapowers.com/a-return-to-radiance
  • Invite Becca to Speak: https://www.beccapowers.com/keynotes
  • Grab Becca’s Free EBook, The High Performer’s Path, The 8 Forces of Potential for Mindset Mastery:https://www.beccapowers.com/

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What if confidence was the key to unlocking the life you truly desire?

In this episode of The EmPOWERed Half Hour, I sit down with Elle Russ, author of Confident as F***, to dive into the transformative power of self-assurance. From breaking free of victimhood to harnessing your true potential, Elle shares how confidence shapes every aspect of our lives.

Key Moments You Won't Want to Miss:

  • Defining Confidence in ActionElle defines confidence as “the sum of the thoughts you think and the actions you take,” emphasizing that it’s a skill anyone can cultivate by changing their mindset and behaviors.
  • Failure as a Stepping StoneElle dives into the concept of failure as feedback, sharing ancestral wisdom about resilience and adaptability that can empower us in modern challenges.
  • The Luxury of VictimhoodElle explains how modern society allows us to wallow in self-pity—a luxury our ancestors didn’t have—and shares strategies for breaking free from this mindset.

Power Links

  • Join Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams:https://www.facebook.com/share/g/1C4z83krsn/
  • Purchase Becca’s Book - A Return to Radiance, The POWER Method to Ignite Your Soul and Unleash Your Potential:https://www.beccapowers.com/a-return-to-radiance
  • Invite Becca to Speak: https://www.beccapowers.com/keynotes
  • Grab Becca’s Free EBook, The High Performer’s Path, The 8 Forces of Potential for Mindset Mastery:https://www.beccapowers.com/

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As we kick off 2025, I’m sharing my personal journey of setting super big dreamy goals and how you can do the same.

In this episode, I’ll walk you through how I’m using visualization, bold actions, and deep self-reflection to create a powerful roadmap for success this year.

Key Moments You Won't Want to Miss:

  • Why 2025 is My Year for Super Big Dreamy Goals -I reflect on what it means to aim for goals that feel almost impossible and why I’m challenging myself to step into new levels of boldness.
  • The Power of Visualization - I dive into the concept of five-sensory visualization and how I use it to see, feel, and believe in my goals before they even happen.
  • Aligning Goals with Your Values - I share how I’m grounding my aspirations in what matters most to me, ensuring that my goals align with my core beliefs and bring me joy.
  • What It Means to Be in the 8% - I explore why so many people give up on their goals and how I’m committing to staying consistent and focused to be part of the small group that succeeds.

Power Links

  • Join Becca in her Facebook Community - The Dragonfly Effect, Where High-Performing Professionals Chase Big Dreams:https://www.facebook.com/share/g/1C4z83krsn/
  • Purchase Becca’s Book - A Return to Radiance, The POWER Method to Ignite Your Soul and Unleash Your Potential:https://www.beccapowers.com/a-return-to-radiance
  • Invite Becca to Speak: https://www.beccapowers.com/keynotes
  • Grab Becca’s Free EBook, The High Performer’s Path, The 8 Forces of Potential for Mindset Mastery:https://www.beccapowers.com/

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In this episode of The EmPOWERed Half Hour, I take a moment to share my personal reflections on 2024—a year filled with grief, achievement, and gratitude.

Through vulnerable storytelling, I invite you to join me in reframing challenges and victories, offering insights into resilience, self-appreciation, and intentional living.

Key Moments You Won't Want to Miss:

  • Grieving with Purpose: I share how losing my brother led to profound self-reflection and a deeper sense of spirituality. I encourage you to honor your grief and look for the gifts it reveals.
  • Achievements Amid Challenges: Despite the heaviness of loss, I achieved milestones like hitting USA Today bestseller status with Return to Radiance. Pain and success can truly coexist.
  • Gratitude as a Path Through Pain: Gratitude helped me recalibrate emotions and turn heartache into empowerment. I hope to inspire you to reframe challenges into opportunities for growth.

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What happens when you start listening to your heart and follow a path that aligns with your true self?

In this transformative episode of The EmPOWERed Half Hour, Becca welcomes Dina Cataldo, a former criminal prosecutor turned certified master coach, to share her inspiring journey from the courtroom to helping others navigate their lives with intention and authenticity.

Dina dives deep into how surviving cancer at 29 was a wake-up call that sparked her quest for alignment and led to a career and life she truly loves. Her story sheds light on the importance of tuning into emotions, facing fear, and finding clarity in life’s pivotal moments.

Key Moments You Won't Want to Miss:

  • Dina’s realization during chemotherapy: “Why does this feel more peaceful than my job?”While undergoing chemotherapy for cancer at 29, Dina found herself reflecting on why she felt more at peace during treatment than she did in her career. This moment became the catalyst for reevaluating her life and seeking a path that aligned with her true self.
  • The value of trying, failing, and pivoting to discover what works for you.Dina shares how embracing trial and error is a vital part of personal growth. Instead of fearing failure, she reframed it as a necessary step toward discovering what truly resonates with her values and purpose.
  • Breaking free from societal molds and asking yourself, “What do I truly want?”Dina highlights how many of us make life-defining decisions early on, often based on societal expectations rather than genuine desires. She discusses how questioning these choices can lead to profound clarity and freedom.

About Dina

Dina Cataldo is a leading legal industry expert, Master Certified Coach, and speaker. A former criminal prosecutor, she now helps lawyers take control of their lives and law practices in her private coaching. She's also the creator of Time Peace for Lawyers™ and the host of the popular podcast “Be a Better Lawyer.” Dina's insights and advice have been featured on various prominent platforms, including speaking at the Alabama State Bar Annual Meeting, and speaking on podcasts like “Law Firm Autopilot” and “Maximum Lawyer Podcast.” Through her coaching and speaking, Dina has positively impacted the lives of thousands of lawyers, helping them manage their time, overcome overwhelm, boost self-confidence, and find fulfillment in their legal careers. Her empathetic and strategic approach has made her a sought-after coach among partners, solo practitioners, and boutique firm owners. Dina Cataldo is a trailblazer in the legal industry, and she continues to inspire and empower big hearted female

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What if you could turn your passions into a thriving business?

In this episode of The EmPOWERed Half Hour, Becca sits down with Mary Topalovic, founder of Soul Connected Brand, and Becca’s own social media manager. Mary shares her journey from part-time side hustle to full-time entrepreneur, explaining how she found her path in social media, connected her skills with her values, and grew a brand that resonates with others.

Key Moments You Won't Want to Miss:

  • Finding Your Path in Social Media - Mary discusses the "aha" moment that sparked her love for social media, revealing how the platform’s creativepotential inspired her to launch a brand focused on authenticity.
  • Making the Leap to Full-Time Entrepreneurship - Listen as Mary recounts her journey from side hustle to full-time entrepreneur, sharing insights into the mindset shifts and determination it took to go all-in on her passion.
  • Building Relationships Through Authenticity - Mary highlights why connecting with clients on a genuine level has been foundational to her success and offers advice on how other entrepreneurs can do the same.

About Mary

Mary is a Social Media and Community Manager dedicated to making brands shine on social media. She specializes in driving brand awareness, ramping up follower engagement, and cultivating strong customer relationships to build thriving online communities.

Over the years she has worked with multiple International Bestselling Authors, Fortune 500 Sales Executives, Keynote Speakers featured on CBS, NBC, FOX and Chicken Soup for the Soul and other leadership visionaries.

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Have you ever felt that a story inside you could inspire and transform others?

In today’s episode of The EmPOWERed Half Hour, Becca welcomes Julie Broad, founder of Book Launchers and a self-publishing expert. Together, they discuss the powerful impact of self-publishing, navigating challenges, and how to leverage your unique story for personal growth and professional success. Julie’s journey of turning rejection into resilience is packed with insights on creating a book that doesn’t just sell but serves as a platform to expand your brand, empower others, and fulfill your purpose.

Key Moments You Won't Want to Miss:

  • Turning Rejection into Resilience - Julie Broad shares how traditional publishing rejections led her to self-publish and create Book Launchers, showing how setbacks can open new doors.
  • Building a Brand Through a Book - Discover Julie’s insights on leveraging a book as a personal brand tool, allowing authors to expand their influence and reach new audiences.
  • Curiosity as a Core Value - Learn how Julie’s approach to leading with curiosity has helped her team at Book Launchers embrace challenges and maintain a culture of continuous growth.

About Julie

Julie Broad is the founder of Book Launchers, an Amazon Overall #1 Best Selling Author, and the winner of 15 different book awards, including a Gold Medal in the Indie Book Awards. Her most recent books, Self-Publish and Succeed and Self-Promote and Succeed help non-fiction authors write and sell a book to grow a brand and a business.

Connect with Julie Broad

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Mentioned on the Show:

  • Order Self-Promote & Succeed: The No Boring Books Way to Build Your Brand, Attract Your Audience, and Market Your Non-Fiction Book

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What if unlocking your full leadership potential is all about getting clear on your purpose and aligning it with your top priorities? When those two things come together, the possibilities are limitless!

In this empowering episode of The EmPOWERed Half Hour, Becca welcomes Pete Steinberg, an expert in authentic leadership. They dive deep into the importance of purpose in leadership and how understanding time as a resource can transform your effectiveness.

Pete shares his unique Authentic Leadership Model, outlining how leaders can align their priorities with their true purpose, leading to greater energy and fulfillment in their roles.

With insights drawn from years of coaching, Pete emphasizes the significance of reflection and creating space for authentic leadership in our hybrid work environments.

Key Moments You Won't Want to Miss:

  • Unlocking Leadership Shock - Pete Steinberg discusses the concept of Leadership Shock and how it can impact even the most successful leaders when their old strategies stop working.
  • Purpose vs. Vision - Discover the distinction Pete makes between purpose and vision, and why connecting to your true purpose is essential for sustainable leadership.
  • Reinventing Yourself as a Leader - Becca and Pete share personal stories of career reinvention, highlighting the power of self-awareness in transforming your leadership approach.

About Pete

Pete Steinberg is a leadership and innovation expert with extensive experience consulting with top Fortune 500 professionals. He also has more than 20 years of experience as an elite rugby coach, coaching the USA Women’s Rugby Team at two World Cups and the Rio Olympics.

Connect with Pete Steinberg

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  • Order Leadership Shock: Using Authenticity to Navigate the Hidden Dangers of Career Success

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What would happen if you spent just 15 minutes each day doing something that truly matters to you?

In this episode of The EmPOWERed Half Hour, Becca chats with Sam Bennett, author of The 15-Minute Method. Sam shares her simple yet powerful approach to beating overwhelm and making real progress by dedicating just 15 minutes a day to what matters most.

Becca and Sam explore the power of small, consistent actions and how they can transform your life, whether chasing a big dream or trying to carve out more time for yourself.

They dive into the struggles of high achievers and creatives alike, offering insights on breaking free from burnout and self-sabotage while finding peace and alignment in daily life.

This episode will leave you feeling inspired to pause, reflect, and make time for yourself—one small step at a time.

Key Moments You Won't Want to Miss:

  • The Power of 15 Minutes – Sam shows how just 15 minutes a day can create lasting change. Small, consistent actions help you overcome procrastination, reach personal goals, and find more balance and fulfillment in your life.
  • Embrace Inspiration Without Overwhelming – Learn how to act on big ideas without feeling overwhelmed. Sam shares how small steps can transform even daunting tasks into achievable goals, inspiring you to embrace your creativity and act.
  • The Importance of Pausing – Sam and Becca discuss how intentional pauses and reflection can spark creativity, reduce stress, and lead to personal breakthroughs, helping you achieve more balance and clarity in life.

About Sam

Sam Bennett is the author of Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done.

A writer, speaker, actor, and creativity/productivity specialist, she is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck.

Sam is also a popular course instructor on LinkedIn Learning with over a million class participants worldwide and she lives in Connecticut.

Connect with Sam Bennett

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Mentio

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How do you define success in a world that often tries to define it for you?

In this episode, Becca sits down with Rashim Mogha, the founder and CEO of eWOW—Empowered Women of the World—a platform that supports women in discovering, visualizing, and actualizing their success on their own terms.

Rashim shares her journey from escaping an arranged marriage in India to becoming a tech executive in the United States and eventually founding eWOW. She discusses the challenges women, particularly women of color, face in defining their success amidst societal expectations and professional pressures.

Rashim emphasizes the importance of embracing all aspects of one’s identity, both personally and professionally, to drive impact and fulfillment.

Key Moments You Won't Want to Miss:

  • Personal Journey: Hear about Rashim’s inspiring transition from escaping an arranged marriage in India to becoming a tech executive and founder of eWOW.
  • Redefining Success: Learn how Rashim challenges societal norms to help women and marginalized communities define success on their own terms.
  • The Birth of eWOW: Discover the motivations behind creating eWOW and how it evolved into a platform offering community support and coaching for diverse groups.

About Rashim

Rashim is an influencer, a LinkedIn Top Voice, a thought leader, a best-selling author, a speaker, and a technology and business leader. Rashim is a prominent woman in tech evangelist and a frequent speaker at global conferences.

Her thoughts on leadership, innovation, and technology have appeared in Forbes, CNBC, MIT SMR, and Thrive Global. She has held leadership roles at companies like Skillsoft, VMware, Amazon Web Services, Oracle, and Automation Anywhere, where she launched innovative solutions to support over $2 billion in businesses.

Rashim also founded eWOW (empowered Woman of the World) – an intellectual platform that empowers leaders to discover, visualize, and actualize their success. Recognized by Business Chief USA as a woman to watch, Rashim received Women Empowerment: Game Changer, Woman of the Year, Women Tech, and Silicon Valley Woman of Influence awards and was inducted into the Alameda County Hall of Fame.

She was recognized as a Top 100 DEI leader by Mogul.

Connect with Rashim Mogha

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Mentioned on the Show:

Career Accelerator Program: https://www.ewowglobal.com/career-accelerator-program/

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To every couple facing infertility, remember that you have the power to advocate and find strength together.

In this episode of The EmPOWERed Half Hour, Becca talks with Dr. Brenna Squires, a clinical psychologist and life coach, about her personal and professional journey through infertility.

Dr. Squires and her husband have endured seven years of unexplained infertility, leading them to embrace self-advocacy and hope. She opens up about the emotional and mental toll of their struggle and their decision to take control of their fertility journey.

This conversation highlights the importance of becoming your own health advocate and the crucial role of partnership in this process. If you or someone you know is navigating similar challenges, this episode is a must-listen.

Key Moments You Won't Want to Miss:

  • Taking Control Through Self-Advocacy: Dr. Squires and her husband took charge of their fertility journey, teaching you how to become proactiveadvocates by questioning and researching medical advice.
  • Emotional Toll of Infertility: Gain an understanding of the deep emotional and mental impacts of infertility, and discover coping strategies for finding hope.
  • Challenges with Conventional Medicine: Explore how Dr. Squires navigated the limitations of traditional treatments and sought alternative solutions.

About Dr. Squires

Dr. Brenna Squires helps couples, struggling with infertility, restore hope and strengthen their relationship. She is a formally trained clinical psychologist and professional life coach who has helped thousands of individuals improve their mental health and their relationships so they could move from stuck to unstoppable.

In 2020, her world was shaken as doctors could not classify many of her health symptoms and diagnosed her with unexplained infertility and Hashimoto's thyroiditis. Given Dr. Squires' background in assessment and analysis, she embarked on a journey to heal her body and maintain hope as she prayed to have a child naturally.

Today, Dr. Brenna Squires and her husband are dedicated to helping couples who are going through infertility find hope and feel supported along the way.

Connect with Dr. Brenna Squires:

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Mentioned on the Show:

Dr. Brenna Squires launched a monthly subscription-based group for support, coaching, and community on infertility. Sign up month-to-month to accommodate your journey, with a free webinar introducing the initiative. For details and to sign up, visit theFinding Hope with Infertility page.

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You can be brilliant and inspiring, but your impact is limited without people to challenge and support you.

In this week’s episode of The EmPOWERed Half Hour, we dive deep into strategic marketing, leadership, and resilience with Anastasiia Pustylnyk, CEO and partner at Aimbulance.

Anastasiia isn't just a powerhouse in the business world—she’s a beacon of adaptability, guiding her team through the challenges of war, economic upheaval, and the ever-shifting landscape of the marketing industry.

Anastasiia shares her journey from joining Aimbulance as a junior manager to leading the company as its CEO, all while navigating the complexities of a full-scale invasion in Ukraine.

Through her story, you'll gain insights into the power of teamwork, the importance of adaptability, and the role of leadership in times of crisis.

Key Moments You Won't Want to Miss:

  • Steering Aimbulance Through War: Anastasiia shares firsthand how she managed Aimbulance’s operations amidst the chaos of Ukraine’s full-scale invasion, focusing on practical strategies for navigating crisis and uncertainty.
  • From Junior Manager to CEO: Discover the critical milestones in Anastasiia’s journey from joining Aimbulance as a junior manager to becoming its CEO, including key decisions and growth opportunities.
  • Building a Supportive and Challenging Team: Learn about Anastasiia’s approach to creating a team that not only supports but also challenges ideas, and how this has been instrumental in her leadership journey.

About Anastasiia:

Anastasiia is the CEO and partner at Aimbulance, a strategic marketing agency, the COO at Anima.help, and a Business Partnership Consultant at INSCIENCE Business. She is also a student at Harvard Business School, the youngest visiting professor at Kyiv Mohyla Business School, and a jury member at Effie Awards Ukraine. She is also a curator and mentor at a program "Be" which helps women who lost their jobs during the War in Ukraine to start new careers in the IT and Creative Industries

With a passion for driving business growth, Anastasiia specializes in delivering outstanding results that exceed client expectations. Through collaborative leadership, she inspires a creative and motivated team to push boundaries and achieve remarkable outcomes.

Connect with Anastasiia Pustylnyk:

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Mentioned on the Show:

  • Take care of your mental health, decode your anxiety, and check yourself at

Anima.help

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What pivotal moment in your life has inspired you to follow your true passion?

In this episode of The EmPOWERed Half Hour, Becca has an insightful conversation with Donnie Boivin, the CEO of Success Champion Networking and the visionary force behind the Badass Business Summit.

From his humble beginnings as a blue-collar kid, growing up with a strong work ethic but limited opportunities, to becoming the leader of a thriving B2B networking empire, Donnie has consistently defied the odds.

Donnie shares the raw, unfiltered truth about the challenges he faced in launching his business, including the moments of self-doubt and the risks that nearly broke him. But more importantly, he reveals the powerful lessons he’s learned along the way—lessons about grit, perseverance, and the importance of staying true to your vision, no matter the obstacles.

Key Moments You Won't Want to Miss:

  • Defining Turning Points: Donnie recounts the moment a conversation with his business partner revealed he was chasing someone else’s dream, sparking his decision to pursue his vision.
  • Overcoming Early Setbacks: Hear how a non-compete agreement nearly derailed Donnie’s startup, testing his perseverance and leading to critical lessons in handling unforeseen obstacles.
  • Lessons from Resilience: Discover how Donnie's journey from almost losing his farm to creating a successful networking empire underscores the power of resilience and the importance of building a business on the side.

About Donnie:

Donnie Boivin serves as the CEO of Success Champion Networking and is the Founder of the Badass Business Summit. He is a top podcaster and 5-time best-selling author. Motivated by a desire to transform the landscape of networking, Donnie established business-to-business networking groups across North America.

Now, with hundreds of members they have created a business that is more than a community; it is a support system. SCN is a B2B business community that recognizes networking as a vital driver of growth and success. We are dedicated to providing our members with the essential support, a thriving community, and valuable education to ensure their B2B success.

Connect with Donnie Boivin:

  • Website
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Mentioned on the Show:

  • Success Champion Networking: https://successchampionnetworking.com/
  • Join the 2024 Badass Business Summit from September 18-20 in Fort Worth, TX:https://badassbusinesssummit.com/

Pre-order 'A Return To Radiance' by October 7th, and get over $333 in FREE bonuses!!!

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“Holy shift, everything’s a gift”

In this episode of The EmPOWERed Half Hour, Becca sits down with Kristen Hartnagel, a founding member of the Brand Builders Group, and a personal branding expert. Kristen shares her journey, from being a singer and speaker to founding her coaching platform, Evolve Now, where she helps high achievers break through belief barriers for exponential growth.

Kristen and Becca dive into how every experience, even the frustrating ones, can be a gift and a chance for personal growth. They discuss how embracing these moments can help you break through belief barriers, align with your true self, and achieve greater fulfillment.

Key Moments You Won't Want to Miss:

  • Kristen's Journey: Discover Kristen's inspiring transition from a sales career to a keynote speaker and personal branding expert, and how her musical talents play a role in her success.
  • Finding Gifts in Challenges: Learn how she views every experience, including frustrations, as a gift and an opportunity for personal growth and healing.
  • Mastering Alignment: Dive into Kristen’s perspective on achieving spiritual and personal alignment and why it’s crucial for a fulfilling life.

About Kristen:

Kristen Hartnagel is a magnetic speaker and personal branding expert at the globally renowned Brand Builders Group, one of Inc. 5000’s fastest-growing private companies in America. As a founding member of Brand Builders Group, Kristen has delivered over 4000 hours of strategy work helping build personal brands for New York Times bestselling authors and highly sought-after keynote speakers.

She works with 6, 7, and 8-figure entrepreneurs, top coaches, business professionals, and consultants and is the Content Licensing Relationship Manager for the company. Understanding that even peak performers endure a crisis of confidence from time to time, Kristen founded her coaching platform, Evolve Now, where she empowers high-achieving business owners to break through belief barriers for exponential growth.

Connect with Kristen:

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Mentioned on the Show:

  • Free Personal Branding Call
  • Free Spiritual Alignment Business Coaching Call
  • Download the Full Trends in Personal Branding Study

Pre-order 'A Return To Radiance' by October 7th, and get over $333 in FREE bonuses!!!

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How essential is a strong team dynamic for business growth and success?

In this episode, Becca welcomes Anne Garcia, a dear friend, business partner, and the creative mind behind Creative Paradigms & Solutions Inc. (CPSI), also known as Team Dklutr. Anne shares her journey from corporate banking in the Philippines to becoming a successful entrepreneur leading a dynamic digital marketing agency.

Anne and her team specialize in various digital marketing services to help clients grow their businesses and achieve their goals through innovative online solutions. She emphasizes the importance of trust and teamwork, valuing the power of collaboration and community in driving success and fostering a supportive work environment.
Key Moments You Won't Want to Miss:

  • Anne's Transition from Banking to Entrepreneurship: Discover how Anne moved from a decade-long career in corporate banking in the Philippines to launching her digital marketing agency.
  • The Birth of Team Dklutr: Learn about the pivotal moment during the pandemic when Anne and her husband successfully ventured into podcast management, leading to the expansion of CPSI.
  • Becca’s Partnership with CPSI: Hear how Becca connected with Anne three years ago, and how CPSI has played a crucial role in managing Becca’s podcast, social media, graphics, and website design.

About Anne:
Anne Garcia is the Agency Owner and Creative Director of Creative Paradigms & Solutions Inc. (CPSI), where she leads a team of talented digital marketers dedicated to helping clients reclaim their time and amplify their reach through comprehensive and creative online solutions. With over four years of experience running her agency, Anne has developed a keen eye for design, a passion for podcasting, and a knack for generating leads and conversions.

Whether building a stunning website, producing a captivating podcast, managing a vibrant social media presence, creating a profitable digital course, or designing an irresistible lead magnet, the team at CPSI has the skills and expertise to deliver results that exceed expectations. They also offer SEO optimization, email marketing, outreach, and YouTube services to ensure clients have a strong and consistent online presence. CPSI’s mission is to help clients grow their businesses, reach their audiences, and achieve their goals through digital marketing.

Connect with Anne Garcia:

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Mentioned on the Show:

Book a call to discover ways how Team Dklutr can partner with you in amplifying your brand and reach through digital marketing: Dklutr Digital Marketing Agency

Pre-order 'A Return To Radiance' by October 7th, and get over $333 in FREE bonuses!!!

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Have you ever wondered how merging science with spirituality could enhance our lives in ways we never thought possible?

In this episode of The EmPOWERed Half Hour, Becca sits down with Dr. Dawson Church, a renowned scientist and spiritual teacher, to explore how modern research has validated ancient practices. They discuss how these insights can transform our lives in profound ways.

Join us as Dr. Church delves into the concept of radiance, exploring the profound states of joy that we are naturally wired to experience. The episode also covers the impact of meditation on brain structure and productivity.

Key Moments You Won't Want to Miss:

  • Transformation at Age 14: Dr. Dawson shares the profound vision he had at 14, feeling cosmic love and connection, which ignited his lifelong quest into the intersections of science, spirituality, and energy medicine.
  • Science Meets Spirituality: Discover how Dr. Dawson reveals groundbreaking research linking emotions and thoughts with gene expression, brain function, and overall well-being.
  • The Power of Connection: Learn how Dr. Dawson emphasizes our inherent connection with ourselves, others, and the cosmos, supported by ancient wisdom and modern science, boosting brain regions linked to compassion, joy, and creativity.

About Dr. Dawson:

Dawson Church, PhD, is a best-selling science writer and author of The Genie in Your Genes, Mind to Matter, and Bliss Brain. His groundbreaking work reveals how emotions and brain states influence gene expression, reality construction, and brain rewiring for happiness. As the founder of the Veterans Stress Solution, Church has provided free PTSD treatment to over 22,000 veterans.

He has published over 100 scientific studies in prestigious journals and collaborated with institutions like Harvard Medical School and Duke University. Church also founded the National Institute for Integrative Healthcare and developed the EcoMeditation method, promoting evidence-based stress reduction. His contributions to integrative healthcare and energy psychology have earned him recognition, including invitations to testify before US Congressional committees.

Now retired from active business management, Church continues to inspire through his teachings, podcasts, and writing. He resides in Nevada, Hawaii, and California with his wife, Christine Church, a noted painter.

Connect with Dr. Dawson:

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Mentioned on the Show:

  • Free Zen Master Brain Waves
  • Bliss Brain

Pre-order 'A Return To Radiance' by October 7th, and get over $333 in FREE bonuses!!!

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“Life is about choices and you either get busy living or get busy dying.”

— Mike Coy

In this episode of The EmPOWERed Half Hour, we delve into an inspiring conversation with Mike Coy, whose life story is a testament to resilience, choice, and making a difference. From a celebrated athlete to a courageous cancer survivor and motivational speaker, Mike's journey will inspire you to embrace life's challenges and choose to live fully.

Key Moments You Won't Want to Miss:

  • Mike Coy's Transition from Athlete to Coach: Hear about Mike's journey from being offered a minor league contract with the NY Mets to choosing a stable career to support his family, and how his father's words, "Make a difference," influenced his path in coaching and financial consulting.
  • Cancer Diagnosis and Battle: Learn about Mike's cancer diagnosis in 2013, his grueling treatment journey, and how his resilience and determination helped him fight through the toughest moments. Mike's story emphasizes the importance of early detection and proactive health management.
  • The Birth of "I Chose…Live": Discover the inspiration behind Mike's powerful book, "I Chose…Live." He shares the pivotal moment during his cancer treatment that motivated him to write and how the message of choosing to live became central to his life and work.

About Mike:

Mike Coy, fueled by his father's parting words, "Make a difference," champions those hungry for success. A best-selling author and keynote speaker, his journey gained depth through an unyielding fight against cancer, fueling his acclaimed book "I Chose…Live: There’s No Cheating Cancer, And We All Have a Choice To Make." This battle solidified his pursuit of excellence.

Beyond his stellar career as a Registered Financial Consultant, Mike's accolades extend to a triumphant baseball journey, coaching luminaries like Drew Brees and being offered a minor league contract with the NY Mets. Mike's empowering speeches stir audiences, infusing them with life-changing strategies. He champions a belief: Winners find a way to win. Losers only find excuses for why they fail.

Connect with Mike Coy:

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Mentioned on the Show:

  • Buy Mike’s Book Here: I CHOSE…LIVE
  • Get Your Two Free Gifts Here:Mike’s 10 Tips to Prevent Cancer Chapter 8: I Chose…Live

Pre-order 'A Return To Radiance' by October 7th, and get over $333 in FREE bonuses!!!

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What if the love you've been searching for in others was always within you?

In this transformative episode of The EmPOWERed Half Hour, Becca welcomes Chengi Tobun, the dynamic Founder and CEO of The Black Swan Relationship Academy. With her unique blend of spiritual insight and practical wisdom, Chengi has empowered countless women to find love within themselves and build fulfilling relationships.

Join us as Chengi shares her journey of heartbreak, self-discovery, and the powerful lessons she learned along the way.

Key Moments You Won't Want to Miss:

  • Chengi's Marriage and Divorce: Delve into Chengi’s early marriage at 19 and the subsequent dissolution, where she reflects on how this pivotal event reshaped her identity and propelled her onto a transformative life path. She shares intimate details of her emotional journey, offering insights into the complexities of young love and the impact of heartbreak on personal growth.
  • Navigating the Dating World as a Single Mom: Listen to Chengi’s candid account of struggles and heartbreaks in the dating world, leading to a profound three-year period of self-reflection and personal growth amidst the challenges of single motherhood.
  • The Influence of Trauma on Partner Choices: Learn from Chengi’s realization about trauma's profound impact on partner selection and the pivotal role of self-awareness in breaking destructive relationship patterns, drawing from her own experiences and insights.

About Chengi:

Chengi Tobun is the founder & CEO of The Black Swan Relationship Academy, where she intertwines her profound experience and expertise to empower women to find love within themselves and cultivate fulfilling relationships. Chengi's ability to foster connection and create impact is evident, as she boasts a community of circa 100k across her social channels. With a background as a minister and a deep understanding of Christianity, Chengi brings a unique blend of spiritual insight and practical wisdom to her work.

Connect with Chengi Tobun:

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Pre-order 'A Return To Radiance' by October 7th, and get over $333 in FREE bonuses!!!

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What if the struggles that bury you today are planting you for a greater purpose tomorrow?

In this episode of The EmPOWERed Half Hour, Becca is joined by Emily Cram, an 18-year-old Miss Ohio candidate in the Miss America Organization. Recently crowned the Portsmouth River Days Queen, Emily is a shining example of resilience and dedication to community service. They explore themes of personal growth, community impact, and overcoming adversity.
Key Moments You Won't Want to Miss:

  • Emily's Journey into Pageantry: Explore Emily's compelling journey into the world of pageantry, where she discovered a platform for personal growth and leadership beyond appearances.
  • The Genesis of The Lotus Project: Delve into the heartfelt story behind The Lotus Project, as Emily shares her inspiration and vision for creating a mentorship program aimed at helping children overcome trauma and loss.
  • Transforming Pain into Purpose: Witness Emily's candid reflection on her struggles with her parents' divorce and how she turned her experiences with anxiety and depression into a catalyst for positive change through The Lotus Project.

About Emily:

Emily Cram is an eighteen-year-old contestant for Miss Ohio in the Miss America Organization. Recently crowned as the Portsmouth River Days Queen, Emily is eager to represent her community on a larger stage. She is deeply committed to her community service initiative, The Lotus Project, which is a mentorship program aimed at helping children rebuild from trauma and loss. Emily plans to extend her passion for child advocacy into her future career by pursuing studies and work in child advocacy law.

Connect with Emily Cram:

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Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

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In this week's episode of The EmPOWERed Half Hour, Becca engages in a transformative conversation with Joyce Worthy, a young entrepreneur of Haitian descent whose passion for real estate and commitment to empowerment are reshaping communities. Joyce's journey teaches us the importance of self-belief, showing up, overcoming doubt, and embracing change. Her experiences explore the depths of self-discovery and the power of perseverance.

Key Moments You Won't Want to Miss:

  • Early Lessons in Resilience: Explore Joyce Worthy's inspiring journey from witnessing her mother's resilience as a single parent to founding Worthy Realty. Joyce's childhood experiences of accompanying her mother to evaluate properties, instilled in her a strong work ethic and a profound understanding of the value of land and entrepreneurship from a young age.
  • Navigating Doubt and Self-Belief: Hear Joyce's reflections on overcoming doubt and self-limiting beliefs as she pursued her entrepreneurial ventures, emphasizing the importance of trusting in one's potential and persevering in the face of adversity.
  • Embracing Change and Evolution: Gain insights into Joyce's philosophy on embracing change as a catalyst for personal and professional growth, and how she navigates the evolving landscape of entrepreneurship with resilience, adaptability, and a steadfast commitment to her vision.

About Joyce:

Joyce Worthy is a young entrepreneur of Haitian descent with a profound passion for real estate. Growing up, she witnessed her mother's journey of acquiring land across the USA from Haiti, which instilled in her a deep understanding of its value. At just 31, Joyce founded Worthy Realty, driven by a desire to make a difference.

Over the past 3 years, her brokerage has expanded from three agents to twenty, serving clients from Miami to Jacksonville, Florida. At the core of her mission is a commitment to empowering individuals and businesses to achieve their real estate aspirations. Beyond transactions, Joyce and her team actively engage with the community, volunteering at the Palm Beach County Food Bank, supporting nonprofit organizations in Haiti that aid orphanages and medical facilities, and educating the community by hosting Homebuying, homeownership & selling 101 free workshops.

Joyce is immensely proud of the impact Worthy Realty has made thus far and is eager to continue her journey of assisting even more individuals and families in realizing their real estate dreams. She recognizes the pivotal role real estate plays in building wealth and is dedicated to being a catalyst for positive change in the lives of her clients and communities.

Connect with Joyce Worthy:

  • Website
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  • YouTube

Mentioned on the Show:

  • Worthy Realty LLC

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How can we find meaning and purpose after experiencing grief and loss?

Discover insights in this episode of The EmPOWERed Half Hour featuring Amanda Bauer-Frisch, CEO of Enduring Legacy Company. Together with Becca, she shares her profound story of transforming grief into purpose, teaching valuable lessons about resilience, legacy, and the transformative impact of love. Amanda's journey demonstrates that grief doesn't have to define us, but can instead propel significant personal development and a life driven by purpose.

Key Moments You Won't Want to Miss:

  • Origin Story of Enduring Legacy Company: Explore Amanda's poignant journey of grief and resilience, from the tragic loss of her husband to the founding of Enduring Legacy Company as a tribute to his memory and passion for financial literacy.
  • Embracing Grief's Nonlinear Journey: Explore Amanda's candid reflections on the unpredictable nature of grief, highlighting the importance of self-compassion and allowing oneself to navigate the journey's highs and lows with grace and authenticity.
  • Continuous Learning and Adaptability: Discover Amanda's commitment to continuous learning and adaptability as she shares her personal formula for navigating life's challenges, emphasizing the importance of embracing adversity as an opportunity for growth and self-discovery.

About Amanda:

Amanda Bauer-Frisch, a resilient serial entrepreneur and CEO of Enduring Legacy Company embarked on her journey after poignant personal experiences shaped her vision. Transitioning from a career in human resources to full-time parenting in 2020, Amanda channeled her spare time into crafting literacy tools inspired by her late husband’s teachings.

Her first business, Small Legacies, is a children’s gift brand that focuses on thoughtful, practical items that enhance a child’s development and foster peace within parents’ homes. Owning several other small businesses, all under the umbrella of Enduring Legacy Company, Amanda is a visionary entrepreneur dedicated to leaving a lasting impact through heartfelt, purpose-driven ventures that resonate with families worldwide.

Connect with Amanda Bauer-Frisch:

  • Website
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  • Linkedin
  • Other

Mentioned on the Show:

Check more about Amanda's businesses atEnduring Legacy Co.

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

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What do you think could catalyze your most significant shift?

In this episode of The EmPOWERed Half Hour, Becca Powers engages in a transformative conversation with Brad Dalton, an experienced educator, and best self catalyst for personal growth. Brad shares his journey from a place of low self-esteem to becoming a beacon of inspiration for others. He underscores the crucial role of belief and reveals how his son became the powerful catalyst for his growth.
Key Moments You Won't Want to Miss:

  • The Transformative Power of Belief: Brad shares his journey of overcoming low self-esteem and finding inspiration through individuals who believed in him, highlighting the profound impact of belief in shaping one's destiny.
  • Parenting a Child on the Autism Spectrum: Brad discusses the life-changing experience of parenting a child on the autism spectrum, revealing how it served as a catalyst for personal growth and reshaped his perspective on leadership, empathy, and resilience.
  • Embracing Growth and Resilience: Brad emphasizes the importance of embracing discomfort as a pathway to growth and resilience, urging listeners to challenge limiting beliefs and strive for excellence in every aspect of their lives.

About Brad:Brad Dalton was born and raised in Boise, ID and now resides in Eagle, ID with his beautiful wife Cori of 24 years and their 2 adult children Cooper 21, and Bronco 18. Brad graduated with a BA in Science from Boise State University and a Master in the Art of Teaching (MAT) from Grand Canyon University. Brad worked in the Education, Coaching, and Leadership fields for 24 Years using curriculums he created.

He is most passionate about his Self-Development company, the Positive Warrior Network, which he founded in 2019. Brad is a TEDx Speaker, published his Bestseller titled DNA of a Winner in 2021, and has his podcast, B.E.S.T. Self Podcast, which was listed as one of the top 15 Positive Leadership Podcasts in the world in 2023.

Connect with Brad Dalton:

  • Instagram
  • Facebook
  • Linkedin

Mentioned on the Show:

  • Positive Warrior Mental Performance-Individual Leaders
  • Winning: It's Not What You Think | TEDx

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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What if your written words and stories hold the secret to unlocking your authentic self

In this empowering episode, Becca Powers invites poet, singer-songwriter, and author Meredith Heller to explore the transformative power of self-expression through writing and poetry. They discuss how writing is a path home and emphasize its role in reconnecting with oneself.

Join us on a journey of discovery as we delve into the depths of creative expression and unearth the radiance within.

Key Moments You Won't Want to Miss:

  • Writing Reveals Your Authenticity: Meredith discusses how writing allows individuals to dip into their inner selves and be completely honest about what's bubbling up in their hearts and minds.
  • Giving Yourself a Permission to be True: Learn the importance of permitting yourself to be true in your creative expression, without doing it for anyone outside of yourself or aiming to impress others.
  • Building a Relationship with Writing: Becca and Meredith share how writing can become a pathway to reconnecting with yourself and understanding your power, intuition, and deeper truths.

About Meredith:

Meredith Heller is the author of Writing by Heart, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats.

Connect with Meredith Heller:

  • Website
  • Instagram
  • Facebook
  • Linkedin

Mentioned on the Show:

  • Order a copy of WRITING BY HEART

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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What does it take to find strength and perseverance as a woman in today's fast-paced workplace? In this empowering episode, Becca Powers engages in a captivating conversation with Jen Rase, the dynamic new addition to the Peak Powers Potential team. Together, they embark on an exploration of resilience and empowerment, shedding light on the strategies women can employ to thrive amidst the complexities of the modern workplace. Join us as we uncover the pillars of strength that support women in carving their path to professional success and personal fulfillment.

Key Moments You Won't Want to Miss:

  • Prioritize Yourself and Family: Jen emphasizes the importance of putting oneself and family first, highlighting the need to prioritize well-being over career demands.
  • Stand Against Mistreatment: Becca and Jen discuss the detrimental effects of toxic work environments and the importance of standing firm against mistreatment, advocating for personal boundaries and self-respect.
  • Embrace Adversity as a Catalyst for Growth: Both Becca and Jen share insights into embracing adversity as a tool for personal and professional growth, emphasizing the resilience gained through overcoming challenges.

About Jen:Jen Rase is an accomplished Client Success Manager at Powers Peak Potential, bringing a rich background in banking, finance, and superior customer service within the telecommunications and financial services industries to her role. Her expertise in event planning further enhances her ability to manage projects and foster meaningful client relationships effectively. Living in Minford, Ohio, with her family and their beloved dog, Jen skillfully balances her professional responsibilities with her roles as a dedicated wife and mother. Her passion for positively impacting clients' success and her adeptness at navigating complex projects with ease make her an indispensable part of the Powers Peak Potential team, exemplifying a remarkable blend of professional excellence and personal commitment.

Connect with Jen Rase:

  • Instagram
  • Facebook
  • Linkedin

Mentioned on the Show:

  • Powers Peak Potential: Becca Powers

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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In this landmark 50th episode of The emPOWERed Half Hour, join us as we delve deep with Lynae Looney, COO & Co-Founder of Powers Peak Potential. Together, we explore the transformative power of embracing 'AND' in our lives and careers. Through stories of resilience, friendship, and triumph, Lynae and Becca unveil how to navigate the complexities of modern life with courage and joy.

Key Moments You Won't Want to Miss:

  • Overcoming Adversity: Hear how Lynae turned a layoff into a launching pad for her true passion, offering hope and strategies for listeners facing their own crossroads.
  • Building Powers Peak Potential: Get an insider look into the founding of our business, the lessons we've learned, and what drives us to empower others.
  • The Future Vision: Lynae and Becca share exciting plans for Powers Peak Potential over the next five years, inviting listeners to join us on this journey.

About Lynae:

Lynae Looney's journey with Powers Peak Potential (PPP) paints a vivid picture of professional resilience, entrepreneurial spirit, and familial joy. Nestled in Ohio, Lynae's life is a harmonious blend of chaos and contentment, deeply rooted in her love for her partner Jason, their four children – including twin boys and two daughters – and a lively array of pets comprising two dogs, two goats, and seven chickens. This bustling household reflects Lynae's commitment to family, mirroring her dedication to fostering growth and success in her professional ventures.

At Powers Peak Potential, co-founded with Becca, Lynae serves as the Chief Operating Officer. Her role extends beyond business operations; it's about shaping the company's vision and mission, focusing on empowering individuals and businesses through innovative strategies and thought leadership.

Connect with Lynae Looney:

  • Website
  • Instagram
  • Facebook
  • Linkedin

Mentioned on the Show:

  • Powers Peak Potential: Becca Powers

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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Your past doesn't define you; it's a lesson that shapes you for today and the future.

At times, it may seem like the weight of our past is holding us back, defining our limits. But we hold a profound truth within us: our past is merely a chapter, not the entirety of our story. They are the stepping stones that lead us to where we stand today, poised to shape our future with unwavering determination.

In this episode, Danielle Cobo’s journey is a testament to the indomitable human spirit. Her life, much like a rollercoaster ride, took unexpected turns that could have defined her, but instead, they became the very elements that fueled her unstoppable grit and resilience.

Discover how her journey led her to author a remarkable book, "Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals." This book isn't just words on paper; it's a lifeline for those navigating challenges, a roadmap for those seeking clarity, and a wellspring of hope for those on their journeys.

What are you waiting for? Listen to Episode 49 now!

Key Points From This Episode:

  • Life Upside Down: The Inspiration Behind 'Unstoppable Grit'
  • How her upbringing shaped her success
  • Learning grit, resilience, and perseverance from her mother

About Danielle:

Danielle Cobo works with professionals to develop grit, resilience, and courage to thrive in a rapidly changing market. As a former Fortune 500 Senior Manager, Danielle led a team to #1 through downsizing, restructuring, and acquisitions. Lessons she learned along the way help leaders create high-performing teams.

Danielle is a keynote speaker and hosts the “Unstoppable Grit Podcast with Danielle Cobo,” a devoted military spouse and mother to 5-year-old twin boys.

Danielle’s book "Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals" is available TODAY.

Connect with Danielle Cobo:

  • Website
  • Instagram
  • Facebook
  • Linkedin

Mentioned on the Show:

  • Danielle’s Podcast: Unstoppable Grit Podcast with Danielle Cobo | Career Advice & Burnout Prevention
  • Danielle’s book: "Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals" is available TODAY.

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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Have you ever found yourself contemplating the idea of running marathons and climbing mountains in pursuit of something more profound than just success?

There's a common thread among high achievers who, despite reaching the peak of their careers, still experience a sense of emptiness and lack. This void often stems from neglecting to live in alignment with our true selves and core values.

When we commit to living in alignment with our authentic selves and values, a transformative journey where running marathons and climbing mountains transcend the physical realm, becoming powerful metaphors for our internal evolution. They symbolize resilience, illustrating our ability to navigate life's challenges with unwavering strength.

This episode features Jen Ziegner, co-founder and the force behind the powerful program of Mountains and Marathons, sharing profound insights into aligning lives for fulfillment. She navigates supporting leaders in living with alignment, stresses the importance of addressing burnout for personal growth, and believes in the simplicity of alignment; although not always easy, it is always worth it.

Tune in now and have a marathon and climbing experience wherever you are!

Key Points From This Episode:

  • Supporting leaders to live in alignment through Mountains and Marathons
  • Jen’s backstory: From burnout to mountain peaks of aligned leadership
  • The importance of addressing burnout for personal growth and well-being

About Jen ZiegnerJen is the co-founder and lead coach of Mountains and Marathons, a transformative coaching organization that works with entrepreneurs and executives to create deeper alignment in their lives.

The ALIGN Leadership Program takes leaders on a six-month journey that culminates with running a marathon or climbing a mountain in an epic place in the world, from Patagonia to Nepal and the Australian Outback.

Having worked with leaders from Fortune 500 companies to national non-profit organizations across the US, Europe, Australia, and the Middle East, Jen champions the idea that leadership needs to start with authentically leading ourselves first, in all areas of life.

Connect with Jen Ziegner:

  • Website
  • Facebook
  • LinkedIn
  • Instagram

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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You are more than enough just as you are, so choose love.

When we dive into the realm of love, we're embracing everything—kindness, compassion, empathy, and even the anger, toxicity, and all the messy parts.

Choosing love is about recognizing and embracing all of our experiences, turning them into stepping stones for growth, and empowering us to navigate life's twists and turns with resilience and a touch of grace.

This isn't about brushing off challenging emotions; it's about facing them head-on with love and compassion. This transformative approach not only helps us learn and heal but also strengthens our connection with ourselves and those around us.

In this episode, Scott Stabile, a passionate love advocate and a New World Library author who wrote the book "Enough As You Are," talks about the transformative power of love. He shares the origins of his book, delving into the personal journey that inspired its creation, highlights the transformative ability of choosing love and its importance in fostering meaningful connections. He believes that the genuine capacity to love others begins with cultivating a strong foundation of self-love.

Choose love today! Choose to listen to Episode 46 now!

Key Points From This Episode:

  • How did Scott came up with writing “Enough As You Are”
  • Forgiveness and compassion through the power of empathy
  • How Transformational breathwork practice help Scott in his healing journey

About Scott StabileScott Stabile is the author of Enough as You Are and Big Love: The Power of Living with a Wide-Open Heart. He is a passionate love advocate who believes there is no force more powerful than love to create real connection and healing in our world. Scott guides transformational breathwork journeys and leads personal empowerment workshops internationally. His inspirational posts have attracted a huge and devoted social media following, including more than 350,000 Facebook fans.

Other Resources:

  • Order Enough As You Are by Stabile, Scott

Connect with Scott Stabile:

  • Website
  • Facebook
  • LinkedIn
  • Instagram
  • YouTube

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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For the first episode of The emPOWERed Half Hour in 2024, let me share the story and essence of returning to your radiance to live your life in abundance and fulfillment!

We all possess an innate radiance—our talents, gifts, and uniqueness. It is our strengths, passion, and way of self-expression that are already within us, waiting to be claimed and embraced.

When we are connected to our radiance, we start feeling unstoppable and on top of the world, living our very best lives and start to see how everything makes sense again. It is like reconnecting with your true self and who you were born to be, which will allow the brightness to radiate for you and that may positively impact and touch other people.

And If you’re feeling stuck, stagnant, and it seems like you cannot rediscover the glow within you, know that you are never alone. Evolution can happen, and all it takes is the effort to change. Don't hide or neglect the gifts that will make your life magical!

In this episode, I share my parents' story, exploring how disconnecting from their radiance affected them. I also introduce my POWER method framework to help you reclaim and rock your radiance!

Let that glow shine in you and radiate to others! Listen NOW!

Key Points From This Episode:

  • Witnessing someone’s radiance for the first time back in the summer of 1986
  • How embracing radiance can move people
  • My parents' story on disconnecting from their passion
  • POWER method: A framework to help return to radiance
  • Protect your potential
  • Own your opportunities
  • Wake in your worthiness
  • Elevate your Energy
  • Rock your Radiance

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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When you prioritize yourself, you don't have to wait until rock bottom to kickstart your journey to self-love.

The transformation can begin now—simply by saying yes to yourself and making conscious choices that align with your well-being. When we treat our bodies with the kindness and attention they deserve, it not only increases our well-being but also sets the stage for personal growth and success.

Take it from today’s episode guest, Aria Johnson, a television personality, award-winning recording artist, owner of The Golden Voice, and a keynote speaker who shares her inspiring story on how she turned health, career and relationship crisis into opportunities for self love. Her passion lies in helping people avoid hitting rock bottom before prioritizing themselves.

In our conversation, we delve into overcoming challenges, embracing self-love, thriving without burnout, and more!

So, don't miss out—tune in NOW as part of saying a resounding YES to yourself!

Key Points From This Episode:

  • The challenges that Aria went through to become the version of herself today
  • How pressure to "Do It All" can lead you to health crisis
  • The importance of putting yourself first and having boundaries to maintain well-being

About Aria Johnson

Aria Johnson is a Celebrity Voice Coach, Television Personality and Speaker. She is best known for her starring role as the music expert on “Beverly Hills Pawn,” the #1 show on Reelz channel for 5 seasons, airing in 83 countries. As a former touring recording artist, Aria has devoted her later career to Artist Development and Vocal Coaching; she teaches young celebrities how to make a positive impact on the world through music.

Her team’s efforts have resulted in multi-platinum record sales, over 50 million album sales and 100 million views on YouTube, collaborating with artists from every major label.

Currently Aria has a travel/adventure show on Discovery Channel called “Nature Is Fly”, where her family does things like walk on slack lines over canyons and come face to face with great white sharks.

As a speaker Aria’s passion is to inspire audiences to love themselves, motivate them to reach their highest potential, and help them transform into who they were BORN to be.

Connect with Aria Johnson:

  • Website
  • Facebook
  • LinkedIn
  • Instagram
  • YouTube

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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To all adoptees who have felt emptiness and to all those touched by a sense of rejection — Let us be greater.

Our broken circumstances and experiences of abandonment will never define our existence or worth. The sense of emptiness that haunts us is rooted in loss, but there's strength in embracing this truth without shame. By acknowledging our darkest moments, we reclaim our power and reunite with ourselves on the deepest level.

We have the voice to be greater by fully embracing and allowing our emotions to unfold completely. Through this embrace, we find the catalyst for healing, transforming adversity into strength. As we courageously navigate our emotional landscapes, we become the architects of our own growth, emerging as the greatest versions of ourselves.

In this episode, Michelle Madrid, a New World Library author of the book “Let Us Be Greater,” shares her empowering letter to the adoptee community and to all those who have felt rejected by their family or loved ones, making them feel unworthy and rejected. She reminds us that we are more than enough and empowers us to be greater!

Don’t wait, Tune in NOW!

Key Points From This Episode:

  • Michelle’s book “Let Us Be Greater” as a love letter to the adoptee community
  • Lessons from adoptee raising an adoptee
  • The baby's experience in the womb mirrors what mothers experience in the world.

About Michelle MadridMichelle Madrid is the author of Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees and host of the Electricity of You Podcast.

She is an international adoptee, former foster child in the UK, and an adoptee empowerment life coach who has been recognized as an Angels in Adoption® Honoree by the Congressional Coalition on Adoption Institute (CCAI) and inducted into the New Mexico Women’s Hall of Fame for her work in adoption.
Other Resources:

  • Order Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees

Connect with Michelle Madrid

  • Website
  • Facebook
  • LinkedIn
  • Instagram
  • YouTube

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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“Take a leap of faith”

“You’ve got this”

In this episode, Rebecca Bonnington, the CEO of Tricres, shares her journey of gaining confidence to become a founder, emphasizing the importance of a career that aligns with the different seasons of life, explores the concept that our life is our own marathon, and highlights that YOU hold the power within to create your unique success story.

Because, indeed, "You've got this" – and all it takes is that bold "leap of faith."

Tune in and embrace emPOWERment!

Key Points From This Episode:

  • How Rebecca gained the confidence to start business and became a founder and CEO
  • Building your business from the inside out
  • The importance of having a career that suits your seasons in life

About Rebecca Bonnington

Rebecca has run her own businesses since 1999. She successfully ran her own recruitment business from 1999 to 2008 and set up her coaching and training business in 2009. In 2000, Rebecca established the first ever legal awards ceremony in Scotland, successfully running the Scottish Legal Awards for seven years in conjunction with her other businesses.

In 2018, Rebecca founded Tricres. She had developed a series of models and frameworks which support the growth of small to medium sized businesses and originally formed the business with her older brother Nick to share this expertise with the world. Realizing that with just two people, this was slightly ambitious, she launched the Tricres Partner Programme in January 2021 to teach other coaches and consultants to do what she does. This evolved in 2022 into the Kick Ass Culture Coach and Consultant, an online training programme for business coaches and consultants.

Her expertise lies in developing culture, engagement and performance in organizations and teaching others how to deliver that content to their clients. Rebecca’s sweet spot is developing the board and senior teams providing businesses with strong succession and a platform for growth. Rebecca is the author of “How to Outshine the Rest'' (available). Rebecca has been personally recommended by Dr Richard Bandler, co-creator of NLP as an NLP Trainer.

Connect with Rebecca Bonnington

  • Website
  • Facebook
  • LinkedIn
  • Instagram
  • YouTube

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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Life is filled with transitions, and the power to transform them into opportunities lies within you. It’s either you choose to get stuck or thrive from the changes.

In this episode, I sit down with transition expert Maria Tomas Keegan and delve deeply into the art of thriving through life's transitions. She shares her transformative journey shaped by a 30-year corporate career, advocates for choosing thriving over stagnation, highlights the importance of self-discovery and seeking guidance, and overcoming self-doubt to explore new paths.

Key Points From This Episode:

  • Maria’s passion for supporting women in their transitions and helping them thrive
  • How a 30-year corporate career and personal loss led her to adapt to changes
  • Choosing between thriving and getting stuck

About Maria Tomas-Keegan

María Tomás-Keegan is not just your average Career & Life Coach for Women; she’s a superheroine for those navigating the “Upside Downs of Life.”

With a 30-year career in corporate management and an impressive collection of life’s plot twists, María knows a thing or two about transitions. Family, career, relationships, caregiving – she’s worn all the hats (and a few wigs) and believes perfection is overrated.

You can catch her weekly on her live show on TV, YouTube, and podcast channels. “Tips for the Transition | The Career Roadmap,” offers a guiding light (and maybe a good chuckle) for those finding their way through career upheavals and life’s many twists and turns. Because if life insists on flipping you upside down, you might as well enjoy the view from a different angle!

Other Resources:

  • Upside Down to Right Side Up: Turning Transition into Triumph
    — A 2019 Book Excellence Award winner, the book provides a unique roadmap deeply aligned with women’s thoughts and feelings during times of profound change:

Connect with Maria Tomas-Keegan

  • Website
  • Facebook
  • LinkedIn
  • Instagram

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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When you're genuinely comfortable in your own skin, there's no need to conceal any part of yourself just to fit in – that's where your true strength truly shines.

In this episode, I sit down with speaker coach Betty Rhoades, the founder of SheSpeaks, a coaching and consulting firm where we delve into personal stories of resilience, like her journey through overcoming cancer at 19 and transforming adversity into advocacy. Discover the power in embracing authenticity, challenging biases, and creating an inclusive environment that celebrates diversity.

Betty fervently encourages women to find their voices, embrace their authenticity, and stand boldly in their truth. Because, as she passionately believes, when you unapologetically embody who you are, there's simply no force that can hinder your journey.

Tune in to be inspired, emPOWERed, and reminded to embrace your authenticity!

Key Points From This Episode:

  • How did Betty navigate authenticity in male-dominated industries
  • Being comfortable with yourself brings out the best in you
  • Betty's resilience through cancer at 19 and how she turned it into advocacy

About Betty Rhoades

Betty serves people who want to influence positive change by speaking up and speaking out – channeling her deep experience and mission-driven background to help clients with impact leadership, meaningful career development, and authentically confident communication.

Betty spent nearly two decades serving the public in government and nonprofit. She has hosted, moderated, presented, and trained for such organizations as the Department of Veterans Affairs, the National Association of Home Builders, the George W. Bush Institute, College Promise, the Military Spouse Advocacy Network, and the U.S. House of Representatives Office of Diversity and Inclusion.

She is also a former podcast host and frequent guest.

Other Resources:

  • Freebie, "Putting Your Best Face Forward Literally When Speaking Virtually”: https://www.shespeakscoaching.com/opt-in

Connect with Betty Rhoades:

  • Website
  • Facebook
  • LinkedIn
  • Instagram

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

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Have you ever found yourself in a situation that compelled you to contemplate giving up your career?

In this episode, Chief Sales & Marketing Officer Vanessa McGovern shares her personal journey and delves into the transformative impact of personal development in overcoming such obstacles. From building and nurturing passion to enhancing leadership skills, Vanessa unveils the secrets and wisdom she gained along the way, providing valuable lessons and inspiration for those navigating their own professional and personal journeys.

Tune in NOW to episode 40!

Key Points From This Episode:

  • Backstory of how Vanessa became a Chief Sales & Marketing Officer
  • The importance of having circles with similar interests
  • It is possible to build a career from your passion and find success and fulfillment

About Vanessa McGovern

Vanessa McGovern, Chief Sales and Marketing Officer of Gifted Travel Network (GTN), is a fierce advocate for travel advisors, an award-winning industry educator, and a sought-after speaker at various industry events. Vanessa co-founded a host agency that has attracted attention throughout the industry for its innovative approach to supporting and educating successful travel entrepreneurs.

She is a well-known business coach helping hundreds of travel entrepreneurs to increase profitability and satisfaction with their businesses. Vanessa got her start in the travel industry as an art auctioneer on board cruise ships, where she surpassed multiple sales records and innovated countless programs. She transitioned to the education side of the industry developing and implementing multiple award-winning agent training programs at respected industry organizations.

In 2009, she was named one of Travel Agent Magazine’s Top 30 Under 30 Travel Professionals. Vanessa is extremely passionate about raising the collective profile of the travel advisor and is an active member of the American Society of Travel Advisors (ASTA). She spearheaded the ASTA’s Advocacy Awareness Day raising thousands of dollars for ASTA PAC. Vanessa lives in North Carolina with her husband, Don, and two kids, Ethan and Ella.

Connect with Vanessa McGovern

  • Website
  • Facebook
  • LinkedIn - Personal
  • LinkedIn - Gifted Travel Network
  • Instagram

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

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Have you ever wondered how the seemingly distant worlds of planets and stars could hold the key to guiding your life's journey and revealing deeper facets of your true self

It's interesting how those celestial bodies are not just created to adorn the night sky with their beauty but also to be our guiding lights in the profound tapestry of existence, illuminating the path to self-discovery through Vibrational Astrology.

Think of it as having a cosmic friend in the form of your birth chart, there to guide you on your life's journey. But remember, it doesn't dictate your life because you're the one in charge and you are still the one in control.

Your birth chart is a blueprint, not a destiny carved in stone.

In this episode, you'll gain insight into Vibrational astrologist Melissa Marcum's profound passion for astrology and her wealth of wisdom. She guides us toward self-discovery, emPOWERment, and realizing our true potential. Melissa employs astrology as our guiding star on a journey of self-definition and authenticity within life's cosmic orchestration.

Tune in NOW to Episode 39 for an Astrological Odyssey!

Key Points From This Episode:

  • Vibrational Astrology as the soulful fusion of planetary influences
  • Astrology serves as a soul guide, not the answer to everything
  • Knowing what to focus on in a given year through the yearly transit chart

About Melissa Marcum

Professional astrologer Melissa Marcum was first drawn to astrology during her childhood in Coral Springs, Florida. As early as age nine, she began studying birth dates for anyone willing to share.

Melissa has studied Astrology with Carol Cummings as well as other well-known astrologers. Her approach is to combine spiritual understanding with practical action. She also views astrology as a universal language through which the unique elements that make each of us who are can be discussed, understood, and developed.

Melissa is an avid ongoing student always pursuing new interpretations to describe planetary influences. She excels in the intimate one-on-one consultation, a setting that is supportive of self-awareness and personal growth.

Connect with Melissa Marcum:

  • Website
  • Instagram
  • Facebook
  • TikTok

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

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Meditating doesn’t require a pilgrimage to the Himalayas or a remote, tranquil cave.

Contrary to its stereotypical ritual, meditation is not a complex or distant practice; it is an accessible journey that you can embark on even at the comfort of your own home, in just three minutes a day.

The transformative power of meditation in just three minutes a day—less stress, enhanced focus, and improved well-being awaits, turning each moment into a sacred space for clear insights, calm state, and the radiant life you deserve.

In this episode, Dr. Richard Dixey, a research scientist, lifelong student of Buddhism, and the author of 'Three Minutes a Day,' delves into the empowering significance of meditation. Learn how incorporating just three minutes of meditation into your daily routine can propel you on a transformative journey towards self-discovery, emPOWERment, and a deeper connection with the richness of your own existence.

The journey awaits— start your three minutes today!

Key Points From This Episode:

  • Dr. Dixey's meditation journey and Dharma College leadership
  • Meditation as experiencing one’s own experience and the concept of "six gates"
  • How the intention to achieve enlightenment can hinder the true essence of meditation

About Dr. Richard Dixey:Richard Dixey, PhD, is the author of "Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life" and a senior faculty member at Dharma College in Berkeley, California. A research scientist and lifelong student of Buddhism, who holds advanced degrees in biophysics and the history and philosophy of science.

Dixey directed a bioelectronic research unit at a London hospital before becoming the CEO of his own biotech company. He moved to the US in 2007 to devote himself to teaching meditation, deepening his own practice, and running the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of the well-known Tibetan lama Tarthang Tulku.

Other Resources:

  • Purchase THREE MINUTES A DAY: Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life

Connect with Dr. Richard Dixey

  • Website
  • Facebook

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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Have you ever been told you're 'too emotional'?

It's a phrase many of us have encountered at some point in our lives. But what if we told you that those very emotions, often seen as 'too much,' are not a weakness but a source of incredible strength and emPOWERment?

Emotions are not a bad thing; in fact, they're an essential part of what makes us human. They're like the notes in a symphony, each contributing to the richness and depth of the music of our lives. They provide us with vital information, guiding us through the intricate dance of human experience.

In this enlightening episode, you'll hear the inspiring story of Dr. Pat Baxter, who, like many of us, was once told she was 'too emotional.' But instead of letting those words define her, she chose a different path. Dr. Pat harnessed her emotions as a source of strength and embarked on a remarkable journey of self-discovery.

Key Points From This Episode:

  • From "Too Emotional" to a Doctorate: Dr. Pat Baxter's Journey
  • Embracing Your Past as the Path to Emotional Growth
  • emPOWERing Women Leaders through Emotional Intelligence
    • A. Mastering Emotional Awareness
    • B. Emotional Makeup as Part of Your Leadership Profile

About Dr. Pat Baxter:

Dr. Patricia (Pat) Baxter, an accomplished Executive Coach, Author, and Podcast Guest, draws from over 30 years of invaluable corporate experience as a global Talent leader and consultant.

She now serves as an executive coach to leaders, helping them gain comfort and competence with emotional intelligence (EI) .

She holds a doctorate in Organizational Leadership, as well as an MS in Education from the City University of New York. She is also certified in numerous validated assessments.

Dr. Pat is a recipient of the prestigious Society of Emotional Intelligence Ambassador award; is certified by the National Wellness Institute to teach resilience and thriving, and proudly serves on the advisory board of Global Well Being for Women (GW4W.org).

She has contributed to two anthologies; authored 3 books – the most recent on Emotional Intelligence in the Hybrid workplace. Currently, Dr. Pat is writing about how women at all levels can use the skill of delegation to propel their success.

Other Resources:
Order the book: “Cool Change” and “101 Ways to Grow an Awesome & Resilient Team Using Emotional Intelligence”

Connect with Dr. Pat Baxter:

  • Website
  • Facebook
  • LinkedIn

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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Life is a journey filled with twists, turns, and moments that shape who we are. Imagine looking at life as a series of opportunities happening for you, not just things happening to you. It's a powerful shift that emPOWERs you to find purpose in every experience.

In this episode, I am joined by Charlie Rose who shares how she has followed her intuition throughout her career hopping, eventually starting her own wellness center before transitioning to real estate investing. She discusses important lessons she has learned around being uncomfortable, balancing the masculine and feminine, and letting go of control to allow the universe to provide what she needs. Charlie advises listeners to figure out their purpose, visualize the life they want, and shift who they are becoming.

What are you waiting for? Listen to Episode 36 now!

Key Points From This Episode:

  • Get comfortable with being uncomfortable and not punish yourself for choices made in the past
  • We have to break connections to move forward
  • The importance of balancing the masculine and feminine within us

About Charlie Rose:

Charlie burst into the business world, following her intuition and harnessing her passion for leadership and drive to be an entrepreneur. Her success comes from her limitless energy, desire for growth and learning, and willingness to break rules and push boundaries.

During her tenure as a 3-time business owner, she has connected with countless people, training them how to persevere and crush their goals by tuning into their vulnerabilities and reaching beyond barriers. Charlie emphasizes the needs of others to be seen and heard through holding space and sharing her gifts and abilities. By working with Charlie, many have learned to embrace a mindset of change by releasing the pressure and constraints of negative expectations and judgments. A major goal is to inspire others to create meaning and purpose in life.

Charlie maintains a strong connection to spirituality and listens to her guides and ancestors to help steer her course. She thrives on deep connections and friendships and enjoys leading meditations and talking circles.

Connect with Charlie Rose:

  • Website
  • Facebook (Body Soul Spa)
  • Facebook (Charlie Rose Channeling)
  • Instagram (Body Soul Spa)
  • Instagram (Charlie Rose Channeling)

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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Is it better to be the best or the happiest?

Success is often seen as a destination—an elusive summit that only a few can reach. However, in today's discussion, we challenge that notion.

Success is not just about scaling the heights; it's about fully embracing the adventure, discovering the profound impact you can make, and realizing the ever-present opportunities for growth.

Jason Thomas explores the idea that you don't have to be the best or the most famous to find joy and fulfillment. By embracing your authentic self, pursuing your passions, and letting go of the need to know it all, you can make a significant impact on people and places.

In this episode, Jason shares how pursuing passion doesn't always necessitate being in the spotlight and that being good at everything doesn't guarantee happiness; instead, it's the process of continuous learning and igniting new passions that truly lights the fire within.

So, don’t hesitate – Listen to this episode NOW!

Key Points From This Episode:

  • Backstory of How Jason Thomas Became a CIO
  • Dealing with Conflict Professionally
  • How Technology ends up Touching Everything
  • Passion vs being Realistic
  • Accepting Our Limits in Knowledge
  • Pursuing Passion doesn’t always mean that you have to be the Star
  • We don’t always have to be in-charge
  • Being Good at Everything Doesn't Equate to Happiness
  • Igniting Passion Through Learning

About Jason Thomas:Jason Thomas is an accomplished Chief Information Officer of Cole, Scott & Kissane, Florida's largest law firm, which boasts a team of 565 attorneys and 1350 employees. Jason's career includes a background in consultancy, where he supported biotech startups in Boston. He currently resides in a Boston suburb and works remotely full-time.

Connect with Jason Thomas:

  • Instagram
  • Facebook
  • LinkedIn
  • Threads
  • Twitter

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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What if your inner dragon was the key to your greatness?

Each one of us harbors a mighty, mythical dragon within—the embodiment of our deepest fears, guilt, anger, shame, and anxiety. It's the part of us that society often tells us to defeat, eliminate, or conquer. But what if I told you there's a different, more empowering path?

Your inner dragon isn't your adversary—it's your hidden source of strength and untapped potential. Rather than slaying the dragon, you can shrink it to tap into its immense power and use it to fuel your own growth.

And the ultimate prize for mastering this inner beast is the chance to scale up your very own GOAT—the "Greatest of All Time.” Imagine becoming the best version of yourself, embracing your unique strengths, and achieving your fullest potential. It's not just a possibility; it's a reality within your grasp.

In this episode, Rebecca Mountain, a bestselling author, international keynote speaker, and coach, will teach us how to take charge of our dragons, how to transform them from obstacles into allies, and how to use their energy to soar to new heights. Rebecca's insights are not just enlightening; they're downright empowering.

What are you waiting for? Listen to this episode NOW!

Key Points From This Episode:

  • Recognizing the dragon as the lizard part of our brain
  • How to bring out your inner GOAT: Greatest Of All Time
  • Shrink the dragon; don't slay the dragon
  • Befriending fear, anger, guilt, and shame
  • Understanding the emotional, feeling, and thinking brain
  • Building a self based on what makes you happy

About Rebecca Mountain:Rebecca is a bestselling author, international keynote speaker, Certified High Performance Coach focusing all her efforts on one thing: helping people live happier, wealthier and more fulfilled lives. Whether it’s scaling a business, improving organizational performance, growing a team or running your business from the beach, Rebecca’s programs have a proven track record of incredible results. In her latest bestseller, “The Dragon and the GOAT: The one that wins is the one you feed.”, she explores the two warring sides within you – and find strategies to shrink the inner “Dragon” that holds you back, and scale up your own unique “Greatest of All Time” to live life fully and completely on your terms.

Connect with Rebecca Mountain:

  • Website
  • Instagram
  • Facebook
  • LinkedIn

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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It’s a rags-to-riches story.

But no—this isn’t your fairytale or your regular fiction story where the underdog wins. This time, it’s a real story. A real story of hard work, grit, resilience, and not giving up.

Dale Gillham’s journey was never an easy one. He grew up in a poor family. But at an early age, he realized—just like what his mother has always instilled in him—that ‘poor’ is just a mindset. And it lies in his choice to change his mindset and cultivate a wealthy life for himself, his family, and the people whose lives he’s touched, now as a wealth analyst. And so from a small town in Australia, he began his journey by moving to a bigger city, until slowly, he made a name for himself and conquered the world in his own way.

In this episode, Dale will teach us how he has built his wealth. It’s all thanks to his mom’s never-give-up mindset, listening to his mentors, and cultivating wealth from within.

Key Points From This Episode:

  • From nothing to everything: How Dale Gillham built his wealth story
  • From failing spelling and language tests to becoming a two-time bestselling author
  • Why listening is an important skill to cultivate success

About Dale Gillham:

Dale Gillham is an international bestselling author of “How To Beat The Managed Funds by 20%” and “Accelerate Your Wealth” and Australia’s first and only nationally accredited Diploma of Share Trading and Investment course. He is one of Australia’s leading investment professionals and is sought after for his expert opinion with hundreds of comments and editorials each year in major Australian newspapers, magazines, industry and financial publications, Sky Business Channel, CNBC, and other major TV stations. For over 16 years, Dale has been hosting his top 10 ranked award-winning podcast, Talking Wealth, that attracts more than 1.2 million downloads each year from listeners around the globe. More recently, he has launched Talking Wealth.com TV a Netflix-style streaming service where he and others interview experts from around the world in the areas of wealth, business, mindset and health.

Connect with Dale Gillham:

  • Website
  • Facebook
  • LinkedIn
  • Accelerate Your Wealth: It's Your Money, Your Choice by Dale Gillham

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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It’s supposed to be healthcare, not sick care.

Our healing journey sometimes feels like it's caught in the web of traditional medical practices. You know, the ones that have shaped our thoughts about staying healthy.

But here's the kicker: in our quest for that genuine, lasting healing, we can totally miss the real reasons behind our health bumps and bruises. It's like they're hiding in plain sight as we're living in an age of quick fixes and those temporary 'feel better now' solutions, which often steal the spotlight.

And like for many women’s health journey, breast implants and the influence of hormones like estrogen have played significant roles in their health experiences, affecting everything from mood and physical appearance to metabolism and overall wellness.

In this episode, Kate Vazquez, a Functional Medicine Practitioner explores the challenges of estrogen and breast implant illness, sharing how her transition from Western medicine to holistic approaches, along with her experiences with birth control and deep dive into the realm of hormones, has equipped her with invaluable insights into the complexities of women's health.

Listen NOW and know more about why estrogen is a b*tch and so is breast implant illness!

Key Points From This Episode:

  • Transition from Western Medicine to Functional Medicine: Kate Vazquez’s journey towards root-cause healing
  • How everything in the body is interconnected and related
  • The healing power of food: Restoring gut health and balancing cortisol

About Kate Vazquez:

Kate Vazquez is a former Physician Assistant who left western medicine to become a functional medicine practitioner, mentor, speaker, author, and thought leader. She is the founder of Radiant by Design, where she blends functional medicine, human design, and nervous system regulation for a unique approach that cultivates a deeper healing of the mind, body, and spirit. She guides women to overcome stress and imbalances in their body so they can embrace the radiance of who they truly are.

Mentioned on the Show:

  • Take the Stress Response Quiz

Connect with Kate Vazquez:

  • Website
  • Facebook
  • Instagram
  • Threads

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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Our minds are like intricate networks that are shaped by experiences and beliefs over time. Sometimes, these beliefs can act as roadblocks, limiting our perception of what's possible. But here's the exciting part: we have the power to reshape these neural pathways, to reorient our thinking towards the direction of our goals.

This is not a quick fix — it is a process of breaking old habits and developing new ones. It's about choosing positivity over negativity, embracing opportunities, and aligning thoughts with our vision of success.

In this episode, we are joined by Claudia Garbutt, a molecular biologist turned mindset and high-performance coach for entrepreneurs, and the host of the Top 10 entrepreneurship podcast, the “Wired For Success” podcast. Claudia shares her inspiring backstory of how she became an entrepreneur after being diagnosed with leukemia at a young age. She talks about the power of rewiring our beliefs, embracing change, and reclaiming control over our lives.

She is passionate about her work because of the importance of holistic health, including mental and emotional wellbeing. Many people get sick because they're stuck in toxic relationships. Now, Claudia runs the Health Tech Collective, an accelerator program focused on helping health tech entrepreneurs launch their ventures while prioritizing wellbeing.

What are you waiting for? Listen to this episode now!

Key Points From This Episode:

  • The impact of toxic environments on our health and wellbeing
  • The significance of taking baby steps and not being afraid of failure, but being afraid of regrets
  • Recognizing the importance of holistic health, including mental and emotional wellbeing

About Claudia Garbutt:

Claudia Garbutt, a molecular biologist turned mindset & high-performance coach, teaches ambitious and mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behavior, achievement, & wellbeing. This emPOWERs entrepreneurs to break free from the cycle of hustle, overwhelm, & busy work.

She’s also the host of the Top 10 entrepreneurship podcast, the “Wired For Success Podcast” where she talks about all things science, self-development & entrepreneurship that help entrepreneurs build million-dollar businesses.

Connect with Claudia Garbutt:

  • Website
  • Linkedin
  • Facebook
  • Instagram

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now! 🚀💥

Follow Becca Powers:

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In a world where societal pressure and external influences can sway us from our true path, it's unfortunately common to lose sight of who we truly are and what matters to us.

Self-awareness serves as a path towards self-empowerment. It acts as a valuable tool that enables us to distinguish between what people expect of us and what is true for us. Through this, we learn the wisdom and gain perspectives necessary to make healthy choices and align our actions with our values. It empowers us to take full responsibility for our own growth and well-being which allows us to navigate life's journey with authenticity and purpose.

In this episode, we are joined by Michelle Pfile, a health, wellness, and business mentor, and podcast host who helps women create positive changes by elevating them physically, mentally, spiritually, and financially. She shares with us how self-awareness serves as the ultimate key to self-empowerment, and the significance of taking the time to slow down, listen to our inner wisdom, and get clear on what holds true importance in our lives.

Michelle encourages us to embrace life's transitions, such as perimenopause, with grace and resilience, and to make mindful and healthy choices for our well-being.

What are you waiting for? Listen to Episode 30 NOW!

Key Points From This Episode:

  • Do not let others tell us how we should live our lives
  • Embracing transitions such as perimenopause as a positive new life stage
  • Women wear multiple hats — it’s important to take a moment to slow down, think, and focus on self-care
  • Listening to our inner wisdom tells us what our next step should be based on what our body needs at the moment

About Michelle Pfile:Michelle Pfile is a health, wellness, and business mentor and also a podcast host who helps women create positive changes in their life by elevating them physically, mentally, spiritually and financially. After struggling with PCOS diagnosis for much of her life, she made drastic changes to improve her lifestyle that helped to completely transform her health, mind, and body. Speaking on topics such as holistic health, intermittent fasting, mindset shifts, network marketing and grief, Michelle has a plethora of expertise and speaks about it in a way that just makes sense.

Connect with Michelle Pfile:

  • Website
  • Facebook
  • Instagram

Other Resources

  • Handling Hard Stuff (Like A #Boss)

Calling all personality test aficionados! Get ready to unleash your work superpowers!

Dive into the realm of work personas with our emPOWERed quiz! Every persona is a world of its own, brimming with unique strengths and challenges. Let’s join forces to amplify those strengths and catapult you to stellar success!

It’s time to get quizzical! Take a leap into the universe of self-awareness now with the "What is Your Work Persona Type?" quiz. Blast off to BeccaPowers.com/links, where the first button is your portal to boundless self-discovery and empowerment!

Get ready, superhero, your adventure begins now!

Follow Becca Powers:

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Confidence is not about being perfect or having all the answers. It is about embracing our strengths, acknowledging our worth, and ultimately striving to be a better version of ourselves while continuously working towards self-improvement.

It is important to bear in mind that confidence is not about arrogance or self-centeredness. It is about recognizing your worth, embracing your unique qualities, and believing in yourself with humility and grace. Genuine confidence comes from a place of self-acceptance and self-love — acknowledging both your strengths and areas for growth.

In this episode, we are joined by Therese Gopaul-Robinson, a keynote speaker and facilitator who helps staffing companies improve back-office productivity by streamlining processes, creating robust internal training programs, and focusing on employee well-being and experience. She also provides on-demand training & support to healthcare leaders as they tackle complicated and sticky situations.

Therese shares how confidence has been the driving force behind her success and personal growth. She also shares practical strategies, mindset shifts, and empowering practices that have helped her harness the full potential of her confidence.

Celebrate your achievements, no matter how small, and learn from setbacks and failures, viewing them as opportunities for growth rather than reasons to doubt yourself.

What are you waiting for? Listen to this episode now!

Key Points From This Episode:

  • The struggles of having an imposter syndrome
  • Business owners shouldn't do everything themselves. Instead, they should find the right people with the right skills to help them.
  • Focusing on the things you're great at rather than dwelling on your weaknesses and shortcomings

About Therese Gopaul-Robinson:Therese Gopaul-Robinson is a keynote speaker and facilitator. She has a Master of Public Health, specializing in Health Promotion and Disease Prevention from Florida International University. She has 20+ years of experience serving in different roles in hospitals and healthcare staffing organizations. She uses her education and experience to help her clients quickly identify the root cause of their issues. And also help them prioritize, create an action plan, and strategically execute to start seeing quick organizational wins!
Connect with Therese Gopaul-Robinson:

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Ready to unleash Becca Powers' electrifying speaking prowess at your next event or conference? Join our fantastic referral program and let the fun begin! Text 'Speak' to 561-827-3800 now, and the Team Becca superstars will dazzle you with program details within 24 hours. Brace yourselves for an epic experience, because when Becca speaks, magic happens!

But wait, there's more! Swing by BeccaPowers.com to snag your very own 'Worklife Empowerment Guide,' absolutely FREE! It's like rocket fuel for your personal transformation journey! Your legacy is just a click away – ignite it today!

Let's make some magic together!

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She believed she could.

And so she did!

That’s Allison Walsh’s mantra in life. And that belief never failed to open opportunities for her.

Allison’s origin story started when she was 18—she started a nonprofit organization that was able to help thousands of people. From then on, she never stopped seizing opportunities not only for herself but also for others, allowing them to recognize their potential and to fully optimize it.

Allison is also a firm believer that you don’t need to wait for one season of your life to end to go get your dreams—that is, you don’t need to retire or wait toward the end of your career before you jump and pursue your passion. It’s all about getting that clarity and desire to meet at the right time.

And so when desire and clarity finally intersected in Allison’s life, she jumped in and took on another role up her shoulders—being a writer.

In her book, She Believed She Could: Show Up, Shine Bright, and Achieve Abundant Success, Allison memorializes her 20+ years of experience and accumulated knowledge from being an expert business consultant, international speaker and podcaster, and influential leader.

Tune in to this episode to know how “believing that she could” really allowed Allison to conquer the things that she really wanted and are in alignment with her core, true self.

Key Points From This Episode:

  • Allison Walsh’s humble beginning: Starting a nonprofit at 18
  • The quest for knowledge for professional development as her driving force to write a book
  • What happens when desire meets clarity
  • The importance of setting goals for yourself
  • Allison’s book: She Believed She Could: Show Up, Shine Bright, and Achieve Abundant Success
  • Book giveaway

About Allison Walsh:Allison Walsh, JD, is an expert business consultant, founder, bestselling author, international speaker, influential leader, and certified positive psychology coach. By age 30, Allison became the Vice President of a company destined for unicorn status which she helped build from the ground up.

Allison has not only been recognized for her business accomplishments, highlighted in publications like Forbes and the Orlando Business Journal, but she’s also won multiple awards for her philanthropy raising over $2 Million for eating disorders prevention and awareness, and serves on numerous nonprofit boards. She’s the host of the She Believed She Could podcast, and the creator of emPOWERing coaching programs helping women develop tenacity and self-assurance. As a business development, marketing, and personal branding expert, as well as a former Miss Florida, Allison is on a mission to help influential, high-stakes leaders build their confidence, scale their businesses, and elevate their personal brands.

Connect with Allison Walsh:

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  • LinkedIn
  • Order her book

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Why do we write?

This question has been asked to many different people in many different times and circumstances. It’s both an easy and a difficult question, with many variations to its answer.

It is natural for people to tell stories. We do this every day, even without us noticing it. Like when you tell a workmate your interesting experience while commuting to work, or at dinner when you share with your family how your day went.

We all love to tell stories. Others just communicate it in a very special way—writing. And in that way, they’re somehow immortalizing their stories and making their life’s legacy.

When Estelle Erasmus left her job as a journalist to start her family, she never thought she could still go back. It was as if motherhood and being a writer were two totally different things impossible for someone to do at the same time.

But writing is a natural response to the great need for storytelling and communicating. After discovering how blogging works, mustering her courage to write again, and finding her voice, Estelle has slowly claimed her spotlight back in the world of writing with her articles published in the New York Times and Washington Post that have gone viral globally and her book, ‘Writing That Gets Noticed: Find Your Voice, Become a Better Storyteller, Get Published.’

In this episode, Estelle narrates her own writing journey and tells us how she shares the writing spotlight with her students, readers, and listeners, allowing them to find their own voice through writing.

Thoughts to Empower

  • “I don't think there's any shame in ambition.” - Estelle Erasmus
  • “You can't identify by a title. You are the sum total of your skillsets.” - Estelle Erasmus
  • “You never know when your bad luck is your good luck.” - Estelle Erasmus

Key Points From This Episode:

  • From a journalist to a mother: What prompted Estelle to write
  • How transformative motherhood is
  • Why you shouldn’t be ashamed of your ambition
  • Getting back to the writing spotlight but not knowing how to
  • How ‘Listen to Your Mother’ allowed her to bring her voice back

About Estelle Erasmus:

Estelle Erasmus is a professor of writing at New York University, the host of the Freelance Writing Direct podcast, and former “All About the Pitch” columnist for Writer’s Digest. She has written about a variety of subjects (health, beauty, fitness, publishing, business, travel) for numerous publications. Her articles for the New York Times and Washington Post have gone globally viral (with more than 500 comments on her NYT piece, “How to Bullyproof Your Child”). She has appeared on Good Morning America and has had her articles discussed on The View. She has also taught, coached, and mentored many writers who have gone on to be widely published. She is an American Society of Journalists and Authors award winner and was a cast member in the inaugural New York City production of the Listen to Your Mother storytelling show.
Connect with Estelle Erasmus:

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Have you ever been in such a low point in life that you thought it’s almost impossible to get back up?

A heartache. A loss. Breaking up of an important relationship.

Life isn’t always gonna promise happiness, success, fulfillment, and all the lavish things we’d wish to have. There’s always gonna be a struggle. But that doesn’t mean they only bring ugliness. Sometimes, they’re catalysts for change too.

At least, that’s the discovery of our guest, Master Life Coach and author Nancy Levin, when she experienced her life’s biggest crisis. It was painful and grueling, but it’s a life-changer. It made her commit into a deep self-introspection and reconnect with her lost self, slowly allowing her to build and regain her broken pieces.

That reclaiming of the bits and pieces of herself made her understand her true gift: the skill of coaching and bringing back the POWER to her clients.

Personally, Nancy’s program has made me discover the POWER that allowed me to become a better leader, understanding people’s triggers, their stories, and how these impact their decision-making.

Ready to reclaim your POWER and tap on your own inner wisdom?Listen to this episode as Nancy Levin educates us on why coaching isn’t just about giving advice but should instead be a crucial skill a leader must hone.

Thoughts to Empower

  • “It is really a vital and essential skill for all leaders to have—coaching skills are leadership skills.” - Nancy Levin
  • “When you're a leader, people mimic you. People look up to you. And when you do the work on yourself first, you emulate differently.” - Becca Powers
  • “We have to really stay open to the capacity we have for constant change.” - Nancy Levin

Key Points From This Episode:

  • How crises can become catalysts for change
  • Self-reflection and peeling back the layers of one’s personality
  • What fueled the creation of Levin Life Coach Academy
  • Why coaching skills are a vital and essential skill for leaders to have
  • Nancy’s biggest ‘aha’ moment as a life coach
  • The Art of Change, A Guided Journal: 8 Weeks to Making a Meaningful Shift in Your Life
  • How our choices determine our future
  • What owning your choices mean
  • Why it's important for coaches to be agenda-free
  • Life coaching skills as a tool to live an emPOWERed life

About Nancy Levin:Nancy Levin is a Certified Master Coach, podcast host and bestselling author of several books. Formerly the Event Director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy offering in-depth coaching, training and certification programs designed to support current and aspiring coaches to build sustainable businesses and help change lives, including their own!

Connect with Nancy Levin:

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Have you ever felt that there's something lacking within yourself but you’re struggling to identify exactly what it is that's missing? Or the feeling of having a huge obstacle in your life and not knowing where to go?

Times like these are when we are the biggest hindrance to ourselves, and this should be conquered.

How?

Our guest, Scott Maderer, offers two things: Finding your alignment and loving yourself fully.

When we are living in alignment, we feel fulfilled, happy, and at peace with ourselves. We are able to make decisions that are true to who we are and we can pursue our passions with confidence and purpose.

What a great way to delve into this amazing topic in this episode, together with Scott, who believes that he holds the key to develop a clear vision and unlock the door to a fulfilling life, and who remains unwavering in his pursuit of a better life.

Thoughts to Empower

  • “Sometimes, when you're not feeling your best mentally, knowing what works kind of feels out of reach. But you can definitely start identifying right now what is out of harmony, and then maybe play the opposite game.” - Becca Powers
  • “When you feel something, whether it's burnout, suicide, or any trauma, you start feeling helpless and hopeless. And therefore, it's really hard to reach out for help. And so, my encouragement to folks is to reach out.” - Scott Maderer
  • “We should be caring for ourselves. We should be able to look at ourselves.” - Scott Maderer
  • “Overcoming ourselves is like the challenge of a lifetime.” - Becca Powers
  • “Healthy does not mean perfect; this is about progress.” - Scott Maderer
  • “You can admit that you're struggling with at least one person. Maybe it's not your spouse, but maybe a friend.” - Becca Powers

Key Points From This Episode:

  • The importance of seeking help when feeling hopeless
  • Prioritizing mental health
  • Overcoming oneself is a lengthy yet fulfilling journey
  • Pursuing the right alignment in life
  • Giving yourself attention is essential
  • Importance of living on what do you have right now

About Scott Maderer:In 2011, Scott and his wife Carrie started Inspired Stewardship as a business to serve Christian men and couples that are struggling to live out their calling. They work to help align the way you use your time, your talent, and your treasures so that you can identify and live a fully authentic life that allows you to fully live your calling, serve others, and provide for your family. As certified Human Behavior Senior Consultants and members of the John Maxwell Team, they focus on helping you understand yourself, understand others, and, through that understanding, build the Kingdom. In 2017 they took the business full-time, offering assistance through one-on-one coaching, speaking, and workshops.

Connect with Scott Maderer:

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Communication is the cornerstone of our lives, shaping the trajectory of our careers, personal relationships, and social interactions. It's a skill set that goes beyond words — embracing the art of active listening, articulating thoughts with clarity, and building bridges of understanding.

In the corporate world, communication is the key to opening countless opportunities. Whether we're aiming for career growth, seeking collaborative partnerships, or building strong professional relationships, mastering the art of communication is our secret sauce!

In this episode, we are joined by Kristy Olinger, a 20-year veteran of corporate life who knows that soft skills are the hardest thing we do at work. As a communication consultant and speaker, Kristy helps teams and individuals communicate better at work through interactive programs that deliver practical solutions which makes it easier to apply in everyday work life. Kristy is also the host of the Opposite of Small Talk, a podcast for curious people interested in personal and professional growth.

She talks about the challenges she has experienced and witnessed as a leader in the financial industry. She also shares some practical tips and strategies on how communication and interpersonal skills can make a remarkable difference in our careers.

Remember, every conversation is an opportunity — seize it with purpose and intent. Invest in improving your communication skills through continuous learning, seeking feedback, and practicing effective communication in various scenarios.

Thoughts to Empower

  • "If you're trying to decide a direction, often there's more than one right way to go." — Kristy Olinger
  • “The times I have stayed silent, I have seen it impact the business.” — Becca Powers

Key Points From This Episode:

  • Communication is a skill that we can learn, not something we are born with
  • How communication can have a positive impact on every aspect of our lives
  • Building stronger work relationships through communication
  • The power of being able to speak up and being heard
  • How to gain promotion through exposure and communication skills
  • Learn a soft skill that is relevant to your job role

About Kristy Olinger:Kristy Olinger is a 20-year veteran of corporate life who knows that soft skills are the hardest thing we do at work. As a communication consultant and speaker, Kristy helps teams and individuals communicate better at work through interactive programs that deliver practical solutions which makes it easier to apply in everyday work life. Kristy is also the host of the Opposite of Small Talk, a podcast for curious people interested in personal and professional growth.

Connect with Kristy Olinger:

  • Website
  • Linkedin
  • Instagram
  • The Opposite of Small Talk Podcast Instagram

Other Resources:

  • Phrase Bank

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True fulfillment does not come from society's expectations; it's about discovering the joy within your own desires and embracing your true and authentic self.

Sometimes, we doubt ourselves for the things that we thought we could not do, or we think that it is not the right time.

*“Am I doing it right?”

“Am I capable enough to do this?”*But here’s the truth: We are all capable of achieving great things. Just believe in your power—manifest it!

When we show our whole selves and embrace our own power, we are opening ourselves to new opportunities and momentum, whenever it is, either in our personal or work life.

And this is precisely what our guest embodies. I am so excited to share with you this conversation with the amazing Ivonne Yeste. She shares with us her sweet success in discovering a meaningful life and career opportunities—all because she gave herself the power to be her authentic self.

So how about you? Are you ready to embrace your true self and be unshakeable?

Thoughts to Empower

  • “It is important that you like what you do because it won't be like work. It lifts your spirit, it fills your heart, and it makes you want to share that joy with other people that you meet, and that elevates you.” - Ivonne Yeste
  • “The most important thing in sales is that you have to believe in what you're doing because people resonate with authenticity.” - Ivonne Yeste
  • “When you get to show up as who you are, that is when we get the opportunity to acknowledge the humanity in all of us.” - Ivonne Yeste
  • “You can take things that you’re always meant to do and do them now. Don't wait.” - Ivonne Yeste
  • “There's meaningful work inside you, and there's a way that you can have your own voice and also represent the company that you work for. You can do both.” - Becca Powers
  • "Even though we plan for the future, and we worry a lot about the future—the only time that we actually have is now." - Ivonne Yeste

Key Points From This Episode:

  • Ivonne’s journey with her career
  • Authentically brand yourself with passion and work
  • Enjoying work gives more fulfillment
  • Millennials and Gen Z's intestinal fortitude
  • Turning thoughts into action
  • Honoring the inner self leads to better work experience
  • Importance of showing up as your whole self

About Ivonne Yeste:Ivonne Yeste is an award-winning sales leader, entrepreneur, and student of life. She has been involved with technology since 1986 when she built her first computer. She is a technology evangelist enthusiastic about the channel, distribution, and, most importantly, the customer. Ivonne is passionate about personal transformation and the ability to envision and manifest your best self every day.

Connect with Ivonne Yeste:

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The Psychedelic healing journey is an exploration into the profound world of psychedelic-assisted therapy and healing. It delves into the use of psychedelic medicines in therapeutic settings to facilitate deep, emotional, and spiritual experiences. At the heart of this, is the concept of transformation and self-discovery.

Women elders who facilitate this type of healing experience guide individuals through these altered states in a safe and supportive environment, they aim to help them confront and process unresolved emotional traumas and gain insights into their personal challenges.

These fearless women elders see themselves not just as therapists but as priestesses, recognizing the profound spiritual and soulful dimensions of psychedelic healing. They aspire to see people live up to their soul's purpose, find meaning, and cultivate authentic connections with themselves and their communities.

In this episode, I’m joined by Dr. Rachel Harris, Ph.D., Author of Swimming in the Sacred: Wisdom from the Psychedelic Underground and Listening to Ayahuasca. Dr. Rachel talks about her book "Swimming in the Sacred" which features interviews with women elders who have been facilitating psychedelic healing journeys underground for decades. She shares that these women see themselves more as priestesses rather than therapists, focusing on helping people live up to their soul's purpose. Psychedelic journeys can help with conditions like PTSD and depression but integration is an ongoing process that psychotherapy can support.

Don't miss out on this eye-opening episode. Listen to Episode 22 NOW!

Thoughts to Empower

  • "I felt like the women had a special relationship with the medicines that they were serving" — Dr. Rachel Harris, Ph.D.
  • “They wanted to have a voice. They hadn't had one.” — Dr. Rachel Harris, Ph.D.
  • “Joy is a choice” — Becca Powers

Key Points From This Episode:

  • Women elders see themselves more as priestesses facilitating healing journeys rather than therapists
  • The women elders want to see people living up to their soul's purpose and having more meaning and contribution to the community
  • Psychedelic journey can help people feel more connected to their soul's purpose and meaning in life
  • Integration of experiences happens at different stages of life and is an unfolding process
  • Working with our own level of happiness is important

About Rachel Harris:Rachel Harris, Ph.D., is the author of Swimming in the Sacred: Wisdom from the Psychedelic Underground and Listening to Ayahuasca. A psychologist who has been in private practice for 40 years, she spent 10 years in an academic research department where she published more than 40 scientific studies in peer-reviewed journals and received a National Institutes of Health New Investigator’s Award.

Connect with Rachel Harris:

  • Website
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  • Instagram

Other Resources:

  • Swimming in the Sacred

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LinkedIn holds incredible potential to empower us in elevating our brand and achieving remarkable sales growth. Picture ourselves crafting an optimized profile that showcases our unique brilliance—a professional picture radiating confidence, a headline that captures attention, and a compelling summary that speaks to our expertise and value.

As we embark on this journey, imagine building a vibrant network, connecting with like-minded professionals, prospective clients, and influential figures within our industry. Engage genuinely with their content, offering valuable insights that ignite conversations and cultivate relationships. By consistently sharing insightful and compelling content, we establish ourselves as a trusted authority, inspiring others to turn to us for knowledge and guidance.

In this episode, I’m joined by Xhoni Mimillari, a LinkedIn expert who has been helping people win clients on LinkedIn for over four years. He focuses on marketing psychology and content strategy. Over the last 2 years, he has been transitioning to creating online training around the psychology behind creating winning social media posts.

He talks about the course he created specifically designed to leverage the platform for brand elevation and increased sales. With valuable tools, tips, and insights, Xhoni shares strategies for maximizing the use of LinkedIn to establish and promote personal and brand identity. He also discusses the challenges and uncertainties he faced on his own journey, inspiring listeners to overcome obstacles and transform themselves.

Don't miss out on this transformative episode, brimming with valuable information and captivating stories that will leave you motivated and enlightened. Listen now and elevate your LinkedIn game!
Thoughts to Empower

  • "Almost every business offers a transformation and how you get transformation is really from believing in it yourself." — Becca Powers
  • "If you don't have a good product and you let a lot of people know that you don't have a good product, you're not doing yourself a favor there." — Xhoni Mimillari

Key Points From This Episode:

  • Engagement on LinkedIn is driven by alignment with an individual's approach, values, and stance on matters
  • To achieve our goals effortlessly, focus on becoming the person we need to be
  • Define our personal brand by envisioning the words we want others to use when describing us, even when we're not around

About Xhoni Mimillari:Xhoni Mimillari has been helping people win clients on LinkedIn for over four years, and it is his superpower. He focuses on marketing psychology and content strategy. Over the last 2 years, he has been transitioning to creating online training around the psychology behind creating winning social media posts.
Connect with Xhoni Mimillari:

  • Website
  • Facebook
  • Linkedin
  • Instagram

Other Resources:

  • How To Craft Content That Converts And Win Clients On LinkedIn

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Each of us has a story, filled with experiences, challenges, and triumphs that shape who we are.

When you have the courage to share your story, you create a powerful connection with those who resonate with your journey. Your words can provide hope, comfort, and reassurance — letting others know that they are not alone in their struggles. It helps them feel that they are not alone, that someone else has walked a similar path, and that there is a way forward.

Remember, your story matters, and has the power to change people’s lives. Don't hesitate to share it boldly and fearlessly, for you never know whose life you might touch and how your story might make a big impact.

In this episode, I’m joined by Tricia Brouk, Founder of The Big Talk Academy where she certifies speakers in the art of public speaking. She helps high-performing professionals transform into industry thought leaders through the power of authentic storytelling. With her experience as a seasoned and award-winning director, producer, and mentor to countless speakers, Tricia has put thousands of speakers onto big stages around the globe.

Tricia shares with us how the power of our stories can make a significant impact, and inspire positive change in ourselves and others. She empowers us to make a difference through our storytelling, whether it's on a stage, in a podcast, or on any other platform where our voices can be heard.

What are you waiting for? Listen to Episode 20 now!

Do you dream of stepping onto big stages and having the impact to change the world?

Register and join The Art of The Big Talk Masterclass - Stepping Onto Big Stages 2-Day Live Masterclass!

Click the link 👉https://www.theartofthebigtalk.com/dashboard/ Key Points From This Episode:

  • Becca Powers’ Journey to impactful storytelling
  • Speakers embrace the vulnerability of speaking
  • The Big Talk speaker understands how to have emotion without becoming emotional
  • Sharing your story fosters connection
  • Speaking is an organic marketing — one of the best ways for you to get in touch with your audience

About Tricia Brouk:Tricia Brouk helps high-performing professionals transform into industry thought leaders through the power of authentic storytelling. With her experience as a seasoned and award-winning director, producer, and mentor to countless speakers, Tricia has put thousands of speakers onto big stages around the globe.

Tricia founded The Big Talk Academy where she certifies speakers in the art of public speaking. She was the executive producer of Speakers Who Dare and TEDxLincolnSquare and is the producer and host of The Big Talk, an award-winning podcast and YouTube Channel.

Connect with Tricia Brouk:

  • Website
  • Facebook
  • Linkedin
  • Instagram
  • Clubhouse
  • YouTube

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As we live with intention and prioritize what truly matters, we discover a profound sense of fulfillment and purpose. Compassionate accountability fuels our pursuit of a meaningful life, where authenticity and joy thrive. It inspires us to make conscious decisions, nourish our passions, and embrace the fullness of who we are.

Embracing compassionate accountability ignites a powerful chain reaction. It not only transforms our own lives but also radiates outwards, touching the lives of those around us. By embodying this concept, we become beacons of positivity, understanding, and growth- creating a better world, one compassionate act at a time.

In this episode, I’m joined by Marc Lesser, CEO, executive coach, and Zen teacher. He founded and was CEO of 3 companies, and helped develop a mindfulness program inside of Google's headquarters. Marc has opened my eyes to so many valuable lessons, such as cultivating compassionate accountability to align actions with values, recognizing the transformative power of embracing our inner strength, and the importance of reprioritizing our lives to focus on what truly matters.

Listen to this episode and embark on a transformative journey that will ignite your inner power and guide you towards a life of purpose and fulfillment.

Thoughts to Empower

  • "Power is being our full selves, being confident and humble at the same time." — Marc Lesser
  • "One of the most moving things is finding out that someone read something that I wrote and it really helped them through some difficult transition, or it gave them the confidence to do something that they wanted to do. " — Marc Lesser
  • "Accountability without compassion is kind of cold and gets cruel." — Marc Lesser
  • "I have found an amazing and more long-term transformation when values are included." — Becca Powers

Key Points From This Episode:

  • Harnessing our own power enables us to uplift and empower those around us
  • The importance of compassion and accountability for a thriving and fulfilling life
  • Nurturing a strong set of principles necessitates first embracing self-love
  • Time and space are essential elements that we genuinely require for personal growth and introspection
  • Embracing both pain and possibility is the essence of living a purposeful life
  • Aligning our actions with what truly matters

About Marc Lesser:

Marc Lesser is a CEO, executive coach, and Zen teacher. He founded and was CEO of 3 companies, and helped develop a mindfulness program inside of Google's headquarters. Marc was a resident of the San Francisco Zen Center for 10 years, and director of Tassajara, Zen Mountain Center, the first Zen monastery in the Western world. He is the author of Finding Clarity.

Connect with Marc Lesser:

  • Website
  • Facebook
  • Linkedin
  • Instagram

Other Resources

  • Finding Clarity

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"No one can actually take that worthiness away from you unless you let them take it away from you." – Michael MamminaWithin each of us lies a unique essence, a genuine self waiting to be fully embraced. This uplifting path starts with self-love, a profound and unconditional acceptance of who we are at our core. It is a meaningful act of recognizing our worth, embracing our strengths, and accepting our shortcomings with compassion and kindness.

Self-love serves as our guiding light. It is the unwavering belief in our inherent value and the commitment to nourish our own well-being. Self-love empowers us to set healthy boundaries and engage in activities that nurture our minds, body, and spirit. As we embark on the path of radical self-care, we create a ripple effect of inspiration and empowerment.

In this episode, I am joined by Michael Mammina, a Master Life Coach with multiple certifications and global professional experience whose passion is to create a space for successful people to learn to love themselves. Michael shares his transformative journey to self-love and extends his guidance to clients seeking their own paths of self-discovery.

He illuminates the invaluable skill of discerning fact from fiction within the narratives we weave. Michael emphasizes that embracing our true selves and showering ourselves with love is an extraordinary act of self-care, capable of igniting profound personal growth and fulfillment.

Key Points From This Episode:

  • How important living your own truth is
  • Experiencing sadness is necessary to fully appreciate happiness
  • Recognizing the narratives we create about ourselves is essential for personal growth
  • Holding onto worthiness and self-acceptance allows for greater fulfillment
  • Anxiety and joy are conflicting emotions

About Michael Mammina:

Michael Mammina is a Master Life Coach with multiple certifications and global professional experience whose passion is to create a space for successful people to learn to love themselves. Instead of always feeling like you’re standing outside looking in, you can live a life where what you see on the outside matches what you feel on the inside. Michael's mission is to help you live the life, confident and with the happiness you deserve. Having to walked through many of the feelings, roots, and roadblocks of his clients, he brings a great understanding of the personal struggle that others face with many aspects of living life. Through proven coaching techniques, you can gain the tools to make the changes you need to live life more authentically.

Connect with Michael Mammina:

  • Website
  • Facebook
  • Linkedin
  • Instagram

Other Resources

  • Michael Mammina’s free e-book

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When we wholeheartedly embrace our passions and dedicate ourselves to them with unwavering commitment and consistency, we unlock a power within ourselves that has the ability to turn the impossible into the possible.

The ability and willingness to remember that this transformative journey doesn't happen overnight is life-changing. Transformation requires patience, effort, and unwavering perseverance.

But as the days turn into weeks, and the weeks into months, we start witnessing the remarkable unfolding of our dreams in ways we could have never imagined.

Mel Vespertine graces this episode and shares the extraordinary journey of self-discovery that leads to a more profound understanding of one’s self-worth and self-expression. A talented and internationally known tattoo artist, Mel shares how she made one of the biggest sacrifices of leaving the comfort of her own home, her country, and her family to walk the path that would lead her to the life she dreams of.

Like Mel, the amazing gift to live our dreams fulfilled is an extraordinary experience that defies the boundaries of what we once believed was possible. It's a testament to our resilience and the remarkable power we hold within ourselves to make the impossible possible.

Take action now and tune in to discover the secrets of leaning into your passions with unwavering commitment and consistent effort and learn how this powerful combination propels you towards fulfilling your incredible dreams.

Thoughts to Empower

  • “Forget about who's judging, because at the end of the day, they're not contributing to anything.” - Mel Vespertine
  • "When we lean into our passions and we do it with commitment and consistency over time, it doesn't happen overnight, but over time you start really living your dreams fulfilled, and it's absolutely incredible." – Becca Powers

Key Points From This Episode:

  • Through commitment and dedication, one can transform the impossible into the possible
  • The fruits of your labor become apparent when you invest sufficient time and effort into your endeavors
  • Investing in your passions and maintaining consistency are essential for fulfilling your dreams
  • Focusing on the opinions of others can be a hindrance to personal growth and achievement
  • Loving your work makes it easier to navigate challenges

About Mel Vespertine:

Mel Vespertine is an internationally known tattoo artist who has appeared on the TV show Ink Angels, a spin-off of the popular TV series Ink Masters. Born and raised in Puerto Rico, she moved to South Florida to pursue her passion for art. She completed her bachelor's degree in illustration while at the same time completing a tattoo apprenticeship. With 15 years of tattoo experience, Mel is now the proud owner of Arcane Tattoo Studios in west Fort Lauderdale - specializing in all kinds of tattoo styles.

Connect with Mel Vespertine:

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“Skipping is really good for activating the vagus nerve and releasing trauma.” - Kim Corbin

In our fast-paced, high-pressure world, it's all too easy to lose sight of the simple joys of childhood. As we grow older and take on more responsibilities, we can become so focused on adulting and all its obligations and meeting the expectations of others that we forget to take a break and just have fun.

But what if I told you that doing things that may seem a little childish or juvenile can actually be a powerful tool for cultivating joy and resilience in your life?

Something like skipping, perhaps?

This week, I am joined by Kim "Skipper" Corbin, who talks about her journey of learning to love her body and recognizing skipping and staying active as the instrument for joy and wisdom in her life. It’s so truly inspiring to hear her story of how in the dark night of the soul and on the verge of quitting her job, she dug deep to figure out what she needed to do to heal, which is when she first started skipping!

Listen to this episode to learn the transformative power of embracing our inner child and engaging in activities that bring us joy, and why letting go of our inhibitions and doing things that make us happy can help us lead more fulfilling, wholehearted lives.

Thoughts to Empower

  • "In choosing joy, my spirit and the voice in my heart have gotten stronger." – Kim Corbin
  • "You can't skip past any part of yourself. And if you try and just push it down and ignore it, it's going to come back in bigger ways." – Kim Corbin
  • "Grace is not something that you can force. You really have to hold space for it." – Kim Corbin
  • "Create space for grace." – Becca Powers
  • "Divine timing can be a real bitch." – Kim Corbin
  • "If we can just let spontaneous joy lead a little bit more, we'd have a lot happier lives." – Kim Corbin
  • “We can only go as fast as our slowest part feels safe to go." – Kim Corbin

Key Points From This Episode:

  • Choosing joy is a powerful act
  • Skipping can lead to appreciation and love for your body
  • We are all worthy of joy
  • Finding self-acceptance through joy
  • How skipping can be helpful to aid in trauma release

About Kim Corbin:Kim "Skipper" Corbin has been the world’s most vocal advocate for the body, mind, and spirit benefits of adult skipping for over 23 years and counting. Her skipping efforts have been featured in USA Today, Time, People, and Newsweek magazines.

Connect with Kim Corbin:

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Fathers have traditionally been viewed as the backbone of the family, the providers, the protectors. They work hard day in and day out so their family has everything they need.

Being a provider is no easy feat, and it can wear on anyone - no matter their gender. Providing for a family takes a lot of effort and energy, and it can lead to feeling burnt out and exhausted.

It's important to recognize that dads need support, just like everyone else. They need time to rest, recharge, and pursue their own dreams, hobbies, and interests. Dads also need to feel appreciated and recognized for the hard work they do.

In this episode, I am joined by Wayne Basinger, a highly-rated motivational speaker with over 20 years of classroom teaching experience. Wayne helps burned-out teachers avoid throwing it all away and reignite their passion for having a massive impact on today’s generation.

Wayne talks about his own burnout experience and how having a high level of self-awareness, acknowledging negative thoughts, protecting your time and personal life, and filling your own cup are the constructive steps to a more joyful and fulfilling journey of parenthood.

Thoughts to Empower

  • “It's okay not to be okay, but it's not okay to stay there.” – Wayne Basinger
  • “When you actually start to put the blame where it lies, you can come up with solutions to make it better.” – Wayne Basinger
  • “You don't have to abandon your career or your profession; it is the very thing that lights you up.” – Becca Powers
  • "When you change your thinking, you start changing your behavior. And then it's like I'm just a different person and that is the best version of me." – Wayne Basinger
  • "When you understand what you're going through and then you do the work, you actually liberate yourself in a way." – Becca Powers

Key Points From This Episode:

  • It is okay to not be okay, but it is not okay to stay in that state
  • How overcoming burnout can be your own success story
  • Changing your way of thinking can lead to the best version of yourself
  • How self-reliance can be part of overcoming burnout
  • Admitting that you have a problem can be empowering
  • Seeking help can be the start of overcoming burnout
  • Self-care enhances one's best self

About Wayne Basinger:

Wayne Basinger is a highly-rated motivational speaker with over 20 years of classroom teaching experience. He conducts professional development seminars at conferences throughout the state of California, combining classroom experience with creative and inspiring ideas that motivate and transform his audiences.

Connect with Wayne Basinger:

  • Website
  • Facebook

Other Resources:

  • Just Give Up: 13 Toxic Mindsets Teachers Should Give Up Instead of Their Careers

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“I was at that point in my life where I had finally found my freedom. Freedom from my disempowering stories. Freedom from my anxiety. Freedom from all the pains that every single human being on this planet has.” - Siri Lindley

True transformation involves more than adopting surface-level practices; it requires a profound shift from within. By cultivating a mindset of joy and gratitude, developing self-awareness, and embracing our passions, we can genuinely transform ourselves and radiate contagious positivity.

In this episode, I’m honored to be joined by Siri Lindley, former #1-ranked triathlete in the world, a two-time world champion, and winner of twelve ITU World Cup races. Listening to Siri has opened my eyes to so many valuable lessons, such as vulnerability and willingness to share your stories of struggles, focusing on everything that's right versus everything that's wrong, and understanding that the pain and discomfort of leaning into something that doesn't feel true to you are so much less than the pain of staying where you are.

Siri could not have stated it better when she dropped this gem: Every moment, every breath is this miracle, this gift. And oftentimes I could be in the midst of a stressful day, but all I have to do is put my hand on my heart and get present at the moment and think, “Wow, I'm alive! I get to live this life.” It’s a mindblowing mental shift that we all need to take to enjoy the possibilities and beauty that life has to offer.

As we own this transformative journey, we become living embodiments of joy and gratitude, inspiring others and creating a life filled with authentic fulfillment.

Listen to this episode and explore the power of embracing imperfection, finding connection through shared struggles, and discovering the beauty of limitless possibilities in our unique paths.

Key Points From This Episode:

  • Success is not only about progress but also includes failure
  • How changing our narrative and giving ourselves a different story can tap into a resilient power
  • No one can fix our story for us; the work of changing it must be done internally.
  • How vulnerability allows for authentic connections
  • Storytelling can inspire others

About Siri Lindley:Siri Lindley is a two-time world champion triathlete and winner of twelve ITU World Cup races. She retired as the #1-ranked triathlete in the world, a place she held for more than two years. Today, as the top female triathlon coach in the world, she’s guided Olympic medalists and Ironman champions to not only become better athletes but also better people.
Connect with Siri Lindley:

  • Website
  • Facebook
  • Linkedin
  • Instagram

Other Resources:

  • Finding a Way: Taking the Impossible and Making it Possible
  • Surfacing: From the Depths of Self-Doubt to Winning Big and Living Fearlessly

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Have you ever wished that you could speak in front of hundreds or thousands of people confidently?

Good news: you can!

I know it is better said than done, but truthfully speaking, everyone has their own ability to make their talk engaging—we just need a dose of confidence to harness this skill.

AmondaRose Igoe was once just like every one of us—daunted by the thought of speaking in front of other people. But she discovered her unique ability to create fun and engaging content, and in this episode, she will share with us her journey to becoming an effective public speaker, plus the various tips and lessons she has gathered to achieve her kind of confidence.

Who knows—what she shares could be your building blocks to developing your own kind of confidence, too?

Be the next effective public speaker to empower people who might be as nervous as you are right now. Take a leap of faith, believe in yourself, and get that spotlight that you deserve!

Thoughts to Empower

  • “I felt like I had developed a voice that had the ability to communicate ideas in a way that was creative, that was fun, that was engaging, and that got people to think about things in different ways.” – AmondaRose Igoe
  • “There could be a zillion reasons that someone doesn't resonate with us. Not everyone's going to love you and your message. So when I accepted that, I realized I could be authentically myself .” – AmondaRose Igoe
  • “The thing that all of us do better than anyone else is to be ourselves.” – AmondaRose Igoe
  • “I respect and value my time, knowledge, and energy. As a result, others respect and value my time, knowledge, and energy.” – AmondaRose Igoe

Key Points From This Episode:

  • How to develop one's public speaking skills
  • How to make your audience understand you without overwhelming them
  • Respecting what others value begets respect
  • The importance of storytelling in presentation and its ability to create emotional connections and trust
  • Speaking as a powerful tool to generate income and increase business impact
  • Significance of being an engaging speaker to elevate one’s career

About AmondaRose Igoe:

AmondaRose Igoe, "Speaking Success Strategist", Award-Winning Speaking Expert, and Best-Selling-author, has taught thousands of business owners, coaches, consultants, and entrepreneurs her step-by-step proven speaker training and presentation coaching systems.

AmondaRose has been featured on CBS, NBC, FOX, and Chicken Soup for the Soul. She is the author of "Pain-Free Public Speaking" and "Share Your Story," and she has over twenty years of experience as a speaker, trainer, and coach.

She is the host of the global Unstoppable Speakers Success Summit, where she interviewed internationally renowned experts, such as Jack Canfield, Debbie Allen, and Blair Singer. The power of what AmondaRose teaches has helped her clients from over 20 countries overcome their biggest speaking challenges and skyrocket their presentation results.

Connect with AmondaRose Igoe:

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Women are powerful.

But we’re no superhero. We can't do it all. We shouldn't even feel like we have to be one in the first place.

Women now have the opportunity to earn degrees, pursue careers, take on leadership positions, and achieve their dreams. However, this recognition also comes with a new responsibility: the expectation to be everything to everyone and to do everything all at once.

But just like everyone else, we have great days and bad days at work at the same time that there is tension or chaos at home. We are allowed to feel and be tired. Let me reiterate: we can’t do it all and we shouldn’t force ourselves to do so.

In the midst of all this chaos and pressure, we should tread the path with balance. It’s important to show ourselves some grace.

So how can we foster that balance in us as women?

My guest, Teresa Rand, shares with us her insight to this question. For Teresa, it’s about surrounding yourself with the right people who see you for your strengths and who lift you up. It’s also about listening to your gut, to not be afraid to take risks and make mistakes.

Teresa is a cheerleader for women and an advocate for women's empowerment. She recognizes the distance women have come toward workforce equality and how much further there is to go. Her life mission is to help women leaders climb the career ladder and achieve inclusive leadership in the workforce.

Thoughts to Empower

  • “Surround yourself with people who will lift you up." - Teresa Rand
  • "People can sometimes see us better than we can see ourselves." - Teresa Rand
  • "When we don't add a little bit of risk, especially to our careers, we're not growing." - Becca Powers
  • "I believe if we share the mistakes we've made and the lessons we've learned, we can help other people not have to make those same mistakes." - Teresa Rand

Key Points From This Episode:

  • Women need to give themselves permission to take risks
  • Failure is not the end
  • Go with your gut
  • Compartmentalizing is detrimental to mental health
  • Confidence is the key to everything
  • It's okay to take advice from others
  • Trust yourself and your instincts

About Teresa Rand:Teresa is passionate about helping leaders achieve their dreams of climbing the career ladder, earning their seat in the C-suite, and achieving inclusive leadership in the workforce. She believes that female leaders are responsible for reaching down the career ladder and helping other women advance in their careers. As a former CEO, Teresa managed up to $35 million and 1,000+ employees. Through public speaking and client coaching, she inspires women to be their best selves.

Teresa is the founder of the Boss Lady Community and the Boss Lady Podcast, which focus on women’s empowerment, gender equality, and women’s issues.

Connect with Teresa Rand:

  • Website
  • Linkedin
  • Facebook Page
  • Facebook Group
  • Instagram

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Speaking our dreams, thoughts and goals out loud gives them power and intention.

We keep a lot to ourselves for the fear of failing or being judged. Or it could even be that we simply feel like we're not ready to share our aspirations with others.

But keeping things bottled up inside of us - both the good and the bad - can often hinder our progress and prevent us from reaching our full potential.

When we say something out loud, we bring it into the physical world and make it real. We make it tangible. By verbalizing our thoughts and goals, we make a commitment to ourselves to take action and work towards achieving them.

This episode left me feeling incredibly inspired. Vasavi Kumar's courageous story about her struggles with bipolar disorder refreshed my perspective about seeking support and being vulnerable enough to be helped. In this episode, she also talks about how she discovered her own voice, tapped into her creative spirit, and helped others along the way—all because she learned how to say it out loud.

Say it out loud and see the beauty of speaking things into existence, breaking barriers within, and bringing your own self-empowerment to light.
Thoughts to Empower

  • “We have many different personalities and parts, and each of those parts has a unique voice.” — Vasavi kumar
  • “We were not taught how to love ourselves. I don't think any of us are. We're taught how to look out for others, care about others, but not really taught how to love ourselves.” — Vasavi Kumar
  • “People think they know you, and then they think they have access to you.” — Vasavi Kumar
  • “We all have these different aspects of ourselves, and we are also multifaceted. We have different desires. There are parts of ourselves that are wounded, and there are some parts that aren't and that are very vibrant and alive.” — Becca Powers

Key Points From This Episode:

  • How we can tap into our inner potential
  • Why connection with ourselves is essential
  • Honoring the bad and good things in life is important
  • Learning to love ourselves
  • Knowing ourselves well helps us better connect with others
  • Depression can be a disconnection from the soul

About Vasavi Kumar:

Vasavi Kumar is often described as the "Queen of Saying It Out Loud." A first-generation Indian immigrant raised on Long Island, NY, Vasavi has relentlessly searched to find her own voice, access the freedom of her creative spirit, and help others along the way... out loud. When she was diagnosed with bipolar disorder at the age of 19, she made it her life’s purpose to understand how her mind works, starting with making room to hear herself think. Her mission is to share everything—the good, bad, and ugly—in order to teach a more mindful, practical, and simple way of running every aspect of your life.

Connect with Vasavi Kumar:

  • Website
  • Say It Out Loud - Order the Book
  • Facebook
  • Linkedin
  • Instagram
  • Youtube

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Video is a powerful tool.

Capturing moments and recording them in a video has become accessible and easier now more than ever. Through smartphones or affordable cameras, anyone can turn their perceptions and imaginations into reality by creating high-quality videos and sharing them to the world, all for the hopes of expressing, entertaining, and inspiring.

But many people consider making videos a challenging endeavor, and imposter syndrome easily gets in.

"What if they judge me?"

"I am not skilled at this."Tell me, you're thinking along the same lines, aren’t you?

Overcome these fears by turning them into strength and inspiration! The truth is, the art of video creation can unleash your confidence and will allow you to explore endless possibilities of self-improvement and connections.

Crafting a video empowers you: It challenges you to be real, to communicate with others, and to broadcast your creations to a global audience.

That's why I am thrilled to have Tracy Phillips with me in this episode as she shares her journey to becoming a video and visibility expert. Tracy trains and collaborates with individuals who desire to utilize the video platform to connect to a global audience.

By creating a video, you're stepping outside of your comfort zone. So if you want to be confident and visible in your craft, consider creating a video today!

Thoughts to Empower:

  • "Being behind the camera does not equate to being amazing on camera." – Tracy Phillips
  • "You're not going to be great at it at first." – Tracy Phillips
  • “People remember 95% of a video message, compared to 10% if that same message is written.” – Tracy Phillips
  • “When people start to do video, they do it with commitment, and they decide they're going to be consistent.” – Tracy Phillips
  • "You don't have to do what everybody else is doing." – Tracy Phillips
  • “You get internal clarity and confidence as soon as you start doing a video.” – Becca Powers

Key Points From This Episode:

  • Tracy’s Test Magical service
  • How to achieve success in video marketing
  • Starting small in video creation
  • What is expectation gap
  • Embracing the suck and negativities
  • Consistency and commitment in making videos

About Tracy Phillips:Tracy Phillips is an Emmy-nominated video and visibility expert who trains and works with CEOs, key opinion leaders, medical professionals, visionaries, and best-selling authors who want to use their visibility to impact their internal and global audiences.

Tracy's "laugh and learn" style of presenting has made her a highly sought-after speaker, trainer, and workshop facilitator. Her clients include New York Times best-selling authors and Fortune 500 companies.

Her presentation recipe is one part motivation and two parts learning, peppered with moments of real, raw, and unexpected humor.

Connect with Tracy Phillips:

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  • Instagram

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It's quite challenging to have an insidious feeling that makes us doubt our abilities and worth.

At times, we may find ourselves pondering, "Why do I feel like I don't belong?" or "Why am I not good enough even though I have accomplished something?" leading us to believe that our achievements are just from pure luck.

Hey! It's common. That’s what you call Imposter Syndrome—many successful individuals have battled it at some point in their lives.

So, how can we overcome imposter syndrome and start "playing bigger"?

In this episode, Kim Meninger will share with us her journey of self-discovery, unveiling her keys to building unwavering confidence and reflecting on how to overcome imposter syndrome.

With persistence and dedication, it's possible to conquer imposter syndrome. Always keep in mind your past accomplishments and your strengths, and focus on what you can do rather than what you can't.

Thoughts to Empower:

  • “In the workplace, we are striving for promotions, to lead projects, or to really show our skills. Most of it's centered on contribution, but imposter syndrome gets in the way of us producing our best results.” - Becca Powers
  • “We're not meant to compete with the guy from the other part of the business. We're there to compliment each other.” - Kim Meninger
  • “To be innovative and competitive, we need to be able to think differently and not just follow a prescribed set of rules.” - Kim Meninger
  • "You don't have to have it all figured out before you move. Move and build, it's okay." - Becca Powers

Key Points From This Episode:

  • How Kim's story influenced her attention toward imposter syndrome and psychological safety
  • Combatting imposter syndrome
  • Why workplaces enhance the human experience potential
  • How innovation thrives on diversity of thought
  • Is workplace considered as a competitive arena?
  • Being loud and working fast does not guarantee better ideas and quality work
  • How meaningful contribution and impact drive individuals in the workplace

About Kim Meninger:

Kim Meninger is a leadership coach and TEDx speaker focused on empowering professionals and organizations to reach new heights by making it easier to be human at work. As a certified coach with a background in psychology, she offers strategies to overcome impostor syndrome and grow professionals’ overall confidence, visibility, and influence. She believes that everyone deserves a seat at the table and that an authentic commitment to inclusion and psychological safety is the key to long-term corporate success. Kim also hosts The Impostor Syndrome Files podcast and leads a weekly Leading Humans discussion forum, which is open to all.

Kim has a BA in psychology and an MBA from Boston College. She is an ICF Professional Certified Coach and a CCE Board Certified Coach with certifications in confidence, career, executive, and leadership development coaching. Kim also holds a certificate in executive leadership from Cornell University.

Connect with Kim Meninger:

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We all have power within us. It’s there, just waiting to be unleashed.

We’re like objects who remain at rest until a force is acted upon us. This force is guised as challenges that prompt us to move and realize our real, fullest potential. And although we’d like to avoid tragedies and difficulties as much as we can, aside from that it’s inevitable, it also allows us to scrutinize ourselves much deeper—to introspect and get to know ourselves in a more profound way, even to surrender to our own truths.

Looking through yourself and finding your inner power will create astonishing outcomes!

Trust Bill Philipps, who is a shining example of someone who has tapped into his power and surrendered to his own truth. He will be joining me in this episode to share his story of how he discovered that trusting in himself and listening to his inner voice is the way to create a life that is fulfilling and meaningful.

How about you? Are you ready to surrender to your truth, believe in yourself, and unleash your full potential?

Thoughts to Empower:

  • "The biggest obstacle is getting into your own power, your own belief, and not letting the outside world destroy what that feels like for you. That's the biggest lesson coming out of it: just to keep trusting—trust what your truth is." – Bill Philipps
  • "If more people really owned their intuition instead of questioning it so much, we really would change the world." – Becca Powers
  • "We have such a hidden superpower to tap into. To feel and think of what we want to experience, and then to vibrate that energy outside of ourselves." – Bill Philipps
  • "When I trust the spirit and trust in the unfoldment, that's when the magic happens. That's where the healing and validation happen." – Bill Philipps

Key Points From This Episode:

  • How Bill's winding journey led him to become a psychic medium
  • How can owning intuition impact the world
  • Innate spiritual connection for all
  • How the higher self, spirit guides, and our loved ones can nudge us
  • Learning how to surrender fears and doubts to fully trust your intuition
  • How forgiving helps take the load off ourselves

About Bill Philipps:

Bill Philipps is an internationally renowned psychic medium and author of "Expect the Unexpected", "Signs from the Other Side", and his latest book, "Soul Searching" (to be released in April 2023). He graduated from the prestigious San Francisco Conservatory of Music in vocal performance, where he learned to enhance his abilities through the vibration of music. He has a two-year waitlist for private readings, with a clientele that spans the globe. Bill is known for his compassionate approach and words of inspiration as he brings through astounding validations that bring about a sense of peace and healing for anyone dealing with loss and grief. Bill has been featured in national media, including The Dr. Phil Show, Access Hollywood, Coast-to-Coast, several top-40 radio shows, and the Huffington Post.

Connect with Bill Philipps:

  • Website
  • Facebook
  • Instagram

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Self-discovery is a journey that we all need to take, and yet so few of us actually do.

And the truth is it can be difficult to see and appreciate the best things about us, let alone be confident with it because we can get overly critical about ourselves.

But here’s another truth: each of us has strengths, skills, talents, and capabilities that we can cultivate.

The question is: how can we unleash the best parts of us that are hidden deep within?

My friend, Stacey Shipman, has valuable insights about this million-dollar question. In this episode, Stacey shares with us her empowering story of how she unleashed her best self to reach her full potential. This took her years of constantly shifting and evolving, of feeling foolish, unprepared, embarrassed, and unconfident despite having the credentials and the experience.

Now, Stacey is determined to unleash the geniuses in all of us and to say that it’s okay to reveal your real self and uncover the best parts you might not know are hiding inside of you. Because who knows? It may be just what you need to shine and have opportunities come knocking at your door.

Thoughts to Empower:

  • “You have to be willing to experiment, explore, change directions, and rest when needed.” - Stacey Shipman
  • “We can take a rest when we need it. We can better express ourselves, what we need, our thoughts and ideas, and we can have better relationships with other people because we are grounded in who we are.” - Stacey Shipman
  • “When we clear out all the clutter, there is a brightness to people, and you can see and feel it.” - Stacey Shipman

Key Points From This Episode:

  • Stacey's stories, humor, and insights that can help drop behaviors that never felt natural
  • Overcoming the lack of confidence and skills
  • Harnessing that eagerness to achieve your desires
  • Nurturing a deep a connection with yourself
  • Being authentic can lead to more meaningful connections and better relationships
  • Having a higher sense of wellbeing through better connections with yourself and people around you

About Stacey Shipman:Stacey is an event host, facilitator, singer, and writer here to remove formal protocols stifling personalities and ideas. Because you can’t express yourself or your genius hiding behind: “I’m too busy,” data, perfectionism, PowerPoints, collaborators who get all the credit, or the belief you need more credentials. Plus, human connection is impossible when you are acting like a robot. Boring, bland, and basic are default settings – not the only settings. Through Stacey's stories, humor, and insights, you will drop learned behavior that never felt natural in the first place, step out of the conventional bubble, and engage clients, peers, prospects - anyone - with who you really are.

Connect with Stacey Shipman:

  • Instagram
  • Linkedin
  • Website

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It’s human nature to feel insecure and question our worth. In fact, not a day goes by where we are clouded with negative thoughts of unworthiness and not being enough.

How can we prove ourselves worthy? Worthy not just of the job title or position we hold, but even the success we are enjoying in our careers.

In a competitive environment like the workplace, there are times when we are afraid to speak our minds because when we do, our peers and colleagues might not understand, recognize or acknowledge our thoughts and actions.

This is a sign of invisibility in the workplace that can lower your self-esteem.

Remember: no one is perfect. We are all lacking in our own ways, and recognizing our flaws and imperfections is a brave first step towards becoming a better version of yourself. While it may seem simple or little, shifting your mindset can make a world of difference.

That is why I am delighted to have Susan Barber with me in this episode. She shares her story: from being invisible in the workplace to finally becoming seen - and now a successful author and a podcast host. She is passionate about creating a visibility movement in the workplace to bring out people's skills to the fullest.

Visibility is a work in progress. You might not see it in you now, but with the right support system, it would come out of you. And with people like Susan leading the way, the future looks bright for those who are ready to make their voices heard. Who knows? You might also become one of the successful people who would share their story and inspire others someday!

Thoughts to Empower:

  • “You don’t have to be like everybody else, and you can do it in small simple steps.” - Susan Barber
  • “With visibility comes the responsibility to lead and check in on people and make sure people are okay. You can't have visibility without psychological safety. You just can't.” - Susan Barber
  • “Start to look at yourself and the great things that you've already done and how you can use and show those off a bit more so that people can see you.” - Susan Barber

Key Points From This Episode:

  • Susan’s backstory and how she came up with the idea for her work, “The Visibility Factor”
  • How her self-discovery helped her visibility at work and at home
  • How fulfillment comes from the acceptance of our uniqueness
  • Being exposed to and overcoming Imposter Syndrome
  • How to improve visibility in your space authentically
  • Handling introverts in a workplace as a leader
  • Importance of an inspiration to boost self-confidence

Connect with Susan Barber:

  • Facebook
  • Instagram
  • Linkedin
  • Youtube

Susan’s Book:

  • Susan Barber’s The Visibility Factor

Follow Becca:

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I hate to say it, but I’ll say it. We live in a world where passion and creativity are often sidelined because tenacity in the workplace is rewarded instead. We’re so used to killing ourselves at work so we can stay ahead - or even just to keep afloat - and in the process, we neglect our inner child and are unable to tap into the ability to dream, imagine, build and express.

This week, my good friend Kate Volmon joins me on the show and shares some sacred thoughts we should all keep in mind:

We are all creative. We are all artists. We are all meant to create.So it is not a question of if, but how and when. As Kate shares, that creativity is inside all of us, ready to be unleashed for the world to witness. And this artistry can be in the form of a painting or digital art. It could be a song you’ve composed based on something you’ve experienced in the past. It could be a book chronicling some of your most insightful discoveries that so many others can learn from. Or it could even be a podcast like this that evokes a strong sense of calling to live a life of joy, freedom and peace.

This episode is filled with Kate’s life-changing experiences and nuggets of wisdom about awakening the inner creatives within us. While igniting our creativity may not always come naturally, we need to tap into the elements that bring our inner creatives to life. Join us and be inspired to let your creativity guide you down the path to limitless joy and a deep sense of empowerment.

Thoughts to Empower

  • “When we create, it does so much for us, not only personally, but professionally. It just allows us to express ourselves in so many different ways.” - Kate Volman
  • “I can be creative in my life. We are all creative and artists.” - Kate Volman
  • “When we think about our creativity, we don't think about what's the return on creating. - Kate Volman
  • "Creativity is a process, and you have to be okay with being mediocre." - Kate Volman

Key Points From This Episode:

  • The story behind Kate writing "Do What You Love"
  • How all of us have innate creativity in ourselves
  • Kate’s creativity progress which led her to a wonderful journey
  • How creative pursuits work toward your passion
  • How we can use inspiration to spark creativity within us
  • Debunking common myths on what blocks our creative inspiration

About Kate Volman:

Kate Volman is the CEO of Floyd Coaching. With over twenty years of experience in developing and leading life-changing programs for entrepreneurs and leaders, she has a passion for helping people grow. In addition to serving on the leadership team for multiple organizations throughout her career, she also used her entrepreneurial skills to start and run a boutique marketing firm.

Connect with Kate Volman:

  • Facebook
  • Youtube
  • Instagram
  • Linkedin

Other Resources:

  • Kate Volman’s Do What You Love Book

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Home is more than just a place to sleep and find shelter; it also represents love, spiritual development, and healing. It’s not about the style, trends, and luxurious things. It’s all about how you feel your home. It’s a place where you can embrace your own skin and let your feelings out.

But how can you make your house a sacred living space?

Paula Agudelo will join us for this episode to discuss and share how she conquered fear, pain, and loss by giving back to others as well as herself through creating a sacred space.

Thoughts to Empower:

  • “Sacred Home is not about the perfect home neurotic, it’s all about the relationship and having conversation with our inner environment.” - Paula Agudelo
  • “Don’t let money be an obstacle for anything.” - Paula Agudelo
  • “There is beauty and inspiration in anything that happens in our life, whether it’s painful or pleasurable moments.” - Paula Agudelo
  • “Having a sacred place to rest and restore can actually call your energy back to you.” - Becca Powers

Key Points From This Episode:

  • Paula’s knowledge of interior design and holistic wellness to create sacred spaces
  • How can a home environment be a source of vitality and energy
  • Transform a home space into your support system
  • What Paula did to create a space that is not only beautiful but also helps other people feel joy in their home

About Paula Agudelo:Paula Agudelo is the owner of Sacred Interiors, an Interior design firm that specializes in creating home spaces that are both beautiful and nourishing for the soul. She weaves together her passion for design and spirituality to create truly transformative spaces

She has a passion for helping women create intentional homes that support a meaningful and fulfilling lifestyle. In her work, she combines her background in interior design with her knowledge of holistic wellness and ancient wisdom to create truly sacred spaces.

Connect with Paula Agudelo:

  • Facebook
  • Instagram
  • Website

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Here’s one of the world’s most ridiculous takes: Burnout is a myth.

Naysayers believe burnout is an excuse to laziness and inefficiency. Working long hours, replacing sleep with doing academic requirements, stretching yourself thin to accommodate the people in your life—apparently, these activities have been normalized that it doesn’t cause fatigue to humans.

But even machines need to rest too if it’s been utilized for too long.

Burnout is as true as it can be. Now, more than ever, it needs to be talked about.

Here we discuss how burnout can be rooted in different facets of someone’s life; it isn’t just overfatigued or tiredness from overworking. Burnout can be a manifestation of a much more dangerous issue; it can also be a factor that changes a person’s lifestyle, affecting relationships and the environment around you.

This is only a glimpse of what we have in store for you. There is more knowledge in store for you in this episode of The emPOWERed Half Hour.

Thoughts to Empower:

  • “One of the basic things we need for burnout recovery is a sense of safety. One of the things that teaches our body that we are safe is continuously responding to its message.” – Cait Donovan
  • I don't have to be a martyr and a savior in every situation. – Cait Donovan
  • Burnout takes our presence away from ourselves and from the people we love. Self-neglect takes our presence away. – Becca Powers
  • Recovery is a sense of safety. – Becca Powers
  • If you can admit to your resentments, then look at them as places where you need to implement changes in your life. You will be immeasurably happier within a short time. – Cait Donovan

Key Points From This Episode:

  • Self-neglect takes our presence away.
  • Foods must be avoided in order to prevent burnout.
  • Consistency and passion can help in preventing burnout
  • How to heal from burnout

About Cait Donovan:Cait Donovan is a Keynote speaker, one of New York City’s leading burnout experts, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor". Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes”, “NPR,” and “The New York Post” and in companies such as Lululemon and Pepsico.

Connect with Cait Donovan:

  • Website
  • Facebook
  • Youtube
  • Linkedin

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One of life’s most valuable gifts is true friendship. It’s a lifeline, a support in all circumstances, even in the smallest ones. A safe space where you know there’s someone you can always rely on and trust.

If you are in a healthy friendship, you can learn, grow, and evolve as a human being. But how would you know if you are truly growing in that friendship?

In this episode with Ro Ferrelli, let's dive into a warm topic and learn how we grow as human beings through friendship and realizations.

Thoughts to Empower:

  • Women relationships don't know how to use their voice and to navigate. – Becca Powers
  • Women's greatest strengths are perseverance and resilience. – Becca Powers
  • It is much easier to break the cycles because I am conscious. – Ro Ferrelli
  • Diversity is our strength. – Ro Ferrelli
  • We all need to have strong women in our lives and not just strong women. strong women that are actually doing the work and have strength in them. – Ro Ferrelli

Key Points From This Episode:

  • What we can do to overcome pain
  • How important friendships really are when you're willing to take radical responsibility
  • How radical responsibility and true friendship can empower somebody

About Ro Ferrelli:Rochonda Ferrelli is the founder and CEO of Highest Potential Woman, a coaching company designed for multisensory women. She specializes in Conscious Leadership, Kundalini meditation, and women’s issues helping leaders around the world access their next level. She is also the author of True Friends, A Revolutionary Approach to Cultivating Conscious Feminine Friendships, and the creator behind the Magnetic Geodes artwork brand and mentorship programs.
Connect with Ro Ferrelli:

  • Facebook
  • Instagram
  • Linkedin
  • Book Website

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There is power in every story.

And so as I begin our journey together here in The EmPOWERed Half Hour, let me share mine.

Life has its ups and downs. And it’s funny how sometimes when we thought we’re on the road to achieving that much-desired success—we’re busy, we have a successful career, leading our teams, achieving quotas and all that—that we find ourselves in our lowest lows. We’re losing time for our loved ones; we’re no longer fulfilled; burnout is nudging; we don’t feel purposeful anymore.

But in the moment of utter hopelessness is where we also discover the power within us.

I hold onto that power until now, and that’s why I’m here, using this platform in order to touch lives and empower others.

There are so many stories I wish to share with you: stories of highs and lows, of losses and triumphs, of overcoming and thriving. So sit back and listen to The EmPOWERed Half Hour.

Thoughts to Empower

  • “It's in these stories that the lessons are revealed. You get to understand where people may have had challenges, how they overcame them.” – Becca Powers
  • “When people find themselves in other people's stories, these stories are ten times more empowering, motivating, and triggering.” – Becca Powers
  • “As I was laying there in what I would consider my most powerless moment, I had the most powerful thought: I'm the CEO of my life. It gave me the inner empowerment and courage to stand up.” – Becca Powers
  • “I rose up a different woman than the one that went down.” – Becca Powers

Key Points From This Episode:

  • How sharing stories empower others
  • The Empowered Half Hour: The Backstory and Genesis
  • My successful yet severely exhausting career in corporate America
  • My most powerless moment
  • How hopelessness leads to the moment of thriving

Resources Mentioned

  • Harness Your Inner CEO

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About The emPOWERed Half Hour

The emPOWERed Half Hour is an interview-based podcast that offers you the inspiration, motivation, and empowerment you need to overcome life’s personal and professional adversities – In the trial and triumph stories of the guests you will find the courage to change your story, embrace your dreams, make a massive impact, and create a life that absolutely thrives!

For centuries, we as humans have found ourselves in the story of someone else – this connection awakens a knowing within us. We know that we are not alone, and we also know that if they can - we can too. I encourage you to sit back and listen to where you find yourself in the stories of our guests. With that, it’s officially TEHH time – let’s go!

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