Mindset Medicine: Recent Episodes
Mindset Medicine
All things lifestyle, motivation, and goals. But also with a bit of tough love, uni, and discussion around different social problematics.
Contact email: mindsetmedicinepodcast@gmail.com
Hi babes! We have discussed different stages of life in the last weeks episode. This week is all about relationship stages. We are discussing all the goods and also touching on the concept that problems do not exist at all. Positivity is key for our happiness, so let’s get some positive motivation from this weeks episode. Love you so much and I’ll talk to you soon, xoxo
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Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Mentioned episode of MMM podcast: https://open.spotify.com/episode/6M4AUM0FXSNw8y3VsICk9B?si=D2CCQoPeSPyVc5U8dFXTCg
Hi babes! There are many stages of life. Each one of them is different and has both goods and bads. Ups and downs. Wins and hardships. But they are all unique and are to be appreciated at the moment when they are happening. In this episode, I get you through those stages. And next week, we will dig even deeper on relationship stages and appreciating them. And also some habits that help me to stay centered. So stay tuned in. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! We all have some things that we are afraid to do. Those fears might have different reasons behind them but the outcome is quite similar for all of them. They are holding us back and slowing down our process of becoming our best selves. So being able to overcome them is key for us to unlock our full potential. Today, I am taking you through the process that I have successfully used multiple times in the past and that has always worked in my favour. And there is also one of the recent examples included. So make yourself comfortable and get ready to break through the scarcity mindset. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! Last universal law. The law of gender. Many people on the internet have been talking about masculine and feminine energy. Especially in the recent years. But what do those terms mean? And how they play into our everyday lives? This and much more is the topic of today’s episode. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! Welcome to 11th episode on one of the universal laws. Everything in this world happens in cycles, from movement of planets to our heartbeat. And today we are discussing exactly that. So get yourself a cup of your favourite drink, get cozy, and let’s dive into it. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! Nothing in the life is black and white. There is a spectrum, different points of view, and different qualities. Today’s episode is about harmony and balance. And also about finding your own way somewhere on the spectrum. So, sit down, get a cup of your favourite drink and enjoy the episode. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! Relativity might seem like a concept that is hard to get the grasp of. But that is why I am explaining it in today’s episode. It has many layers to it. Starting in the physical realm ending with its manifestations to the spirituality and self-development. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! Sometimes, we get stucked in the negative state of mind. It is important to feel those emotions and get through them and learn, but at the same time, there is no sense in drowning in them for longer then necessary. And this episode is exactly about shifting the negative to the positive energy. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! Another three months are behind us. And I fully believe that they were challenging and full of new lessons and experiences. So I have more of my favourite quotes and lessons learned for you. Also, this episode is one great on thankfulness. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! This episode is fully packed. I am explaining another universal law, I am giving you tips, and I’ve also dived into a little bit of an environmental pep talk. If you think that this is something that more people need to hear, please, go and share it. It helps our little family to grow. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! We are halfway through this series on the Universal Laws. Today’s episode is targeted on the Law of Cause and Effect. I am also providing a step-by-step guide to how to reflect on certain life situations that might be hard to cope with. So, save it for later and most importantly, enjoy listening to it. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! We have already mentioned the importance of taking steps towards our dreams and goals. But this week, I go deep into how to develop the growth mindset that will support us on our journeys. I am also sharing ways to recieving feedback in the way that will help you and not send your emotions into a negative spiral. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes! After one week pause, I am back with our big sis chat about another universal law. This time it is the one most talked about, the law of attraction. We all want to grow and get the things that we desire. This episode is the one that you might truly want to save and re-listen to it again. Because this week, we are fully action packed. Love you so much and I’ll talk to you soon, xoxo
IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq
Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link
Contact: mindsetmedicinepodcast@gmail.com
Hi babes!The third universal law is the law of correspondence. It is about how something as little as ones mind is actually a reflection of something as wide as universal intelligence. I am explaining what it means to our 3D everyday realities and as always, I am giving you action tips and techniques for embracing your creativity. And you get a homework this time. Love you so much and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!As we have learned in our science lessons back in high school, everything in the universe consists of small particles that are in the constant motion. They are vibrating. Today’s episode is explaining how this movement affects us, considering the spiritual side of this problematic. So let’s enjoy our little conversation and do not hesitate to reach out to me if you have any questions. Love you so much and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!This episode is the first one in a series on 12 laws of the Universe. We are talking about The Law of Divine Oneness. This law states that everything in the universe is interconnected and part of the same whole. I give you explenations, I give you some mindset shifts, I give you actionable steps. So let’s enjoy our little conversation and do not hesitate to reach out to me if you have any questions. Love you so much and I’ll talk to you soon, xoxoResources on the topic:The Law of Divine Oneness: Exploring Spiritual Connection by Brian Luke SeawardThe Seven Spiritual Laws of Success by Deepak ChopraThe Power of Now by Eckhart Tolle The Science of Mind by Ernest HolmesThe Celestine Prophecy by James RedfieldA Course in MiraclesThe Secret by Rhonda ByrneThe Insight Timer app:https://insighttimer.comIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!Consistency is key for achieving any goal that we set for ourselves. But it might be hard to keep going and push through the hard times. In today’s episode, I’m sharing with you nine different strategies to help you stay on track and not to drop a ball. Love you so much and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!It is hard to let go. Especially to let go of people that once were extremely important in our life. But they might not really serve us anymore. And by leaving those friendships in the past, we create space for new friendships to come. Love you so much and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!It is sometimes really hard to open ourselves up to not just others but us as well. But the fruits of vulnerability are sweet and tasty. In this episode, I’ve opened up about some methods that have helped me to stay in tune with myself as well to express how I feel to others. Hope it will help you as well. Love you so much and I’ll talk to you soon, xoxoProfessor Brené Brown: https://brenebrown.comIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!We all need something that is going to fill our cup every day. Something that keeps us motivated even when life gets in the way. And so I wanted to share some actionable tips on how you can find what is that huge passion of yours and incorporate it in your life regularly. Let me know what your passion is and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!We are already few days in Q2! I don’t know how time flies by so fast but there for sure were many lessons that I’ve learned in these past few months. So I want to share them with you to help boost your motivation and get the energy moving! I am so happy for you to shift your mindset in the most positive direction. Work on your vision and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!Breakups are hard. But they are not just sad because we’ve lost someone from our life. They are also quite positive events because we can grow so much from them. Being single is not always easy but with the right approach we can enjoy ourselves fully and have an amazing and complete life without a partner. And so when the right person will come, they will elevate our life even more but we won’t rely on them for the feeling of satisfaction and fulfillment. I hope that this episode will boost your confidence in embracing your singlehood or maybe just your autonomy while being in the relationship. Love you so much and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com5 love languages quiz: https://5lovelanguages.com/quizzes/love-language
Hi babes!We are all about personal magic and embracing our uniqueness today. Excited? So am I! Go share it to make this world more real and honest place. As always, I am so glad for having you and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.comOverapologizing: https://open.spotify.com/episode/3ng83tWGIHqxxrTLQAdrda?si=JUmnrPu3T_ySKI3gz_ElgAJournaling 101 (shadow work): https://open.spotify.com/episode/5UnDC0Bp36V7w6dy7VIZE3?si=VYCNidt1R0WXXYxn3eleigEpisode of Mindset Mentor: https://open.spotify.com/episode/4AJZ2pN9riqQSZTsXwsXLU?si=HWA-xEuXQEKDy6ViI9aXtATam Kaur’s video: https://youtu.be/2_OMPKWJja8
Hi babes!I don’t know about you but from time to time I have those weekends when I am not at home almost at all, just running between different events and duties. At the end of those weekends I usually feel tired, crazy happy, fulfilled, and… like a mess? Yeah, that’s right. I haven’t done none of the things that I usually do on the weekends. So, what now? Listen to today’s episode to find out. Love you so much and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!Have you ever felt so exhausted that even standing up from a chair seemed like the most unrealistic idea? Same. In this episode I talk about where to start while getting out of slump, how to work with your energy, get on top of everything, … All that jazz! Share this episode with anyone who might need listening to it and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!Seeing the world through the lenses of positivity is something that gives us more space. Why? Because we clean our heads and we get into the recieving mode. In certain situations, it is hard to see the good in the bad. But in this episode, I tell you about my approach and beliefs in those moments in life and I believe that it will help your mindset as well. Thank you for tuning in with me and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact: mindsetmedicinepodcast@gmail.com
Hi babes!How to create a routine that will work and stick? I am spilling all the tea in this episode on building a routine, planning ahead, and keeping yourself accountable. If you know someone who might benefit from listening to this as well, share it! And if you want to, tag me so I can see who is tuning in every week. Talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Pinterest: https://pin.it/7M0TjTqGoogle form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkContact me at: mindsetmedicinepodcast@gmail.com
Hi babes!Why do we apologize all of the time? What makes us feel guilty even though we’ve done nothing wrong? What it actually says about us and our confidence. Overapologizing is something that I was struggling with for a long time and realised recently. So let’s dive a little deeper into it together.Thank you all so much for the love you’re sending and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_linkPantene commercial: https://www.youtube.com/watch?v=TcGKxLJ4ZGI
Hi babes!Have you ever been scared of anything? I am pretty sure that yes. We feel scared to stay safe. But what co-happens is stagnancy. If you’re anything like me, you don’t want to be stagnant. We want to grow and better ourselves. So we have to go out of our comfort zone. And today’s episode might be the perfect kickstart that you need. Take care and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/
Hi babes!Today I wanted to share with you a little bit about my productivity tips. I am introducing different types of to do lists, explaining a little bit about how motivation works, why we lose it and how to get back on track. Also I am providing a few little changes that you can implement into your life to help you avoid burning out. Hope your day is going well and I’ll talk to you soon, xoxoIG: https://www.instagram.com/_mindset_medicine_/Article about confidence and motivation: Mystkowska-Wiertelak, A., Pawlak, M. (2016). Designing a Tool for Measuring the Interrelationships between L2 WTC, Confidence, Beliefs, Motivation, and Context. In: Pawlak, M. (eds) Classroom-Oriented Research. Second Language Learning and Teaching. Springer, Cham. https://doi.org/10.1007/978-3-319-30373-4_2
Journaling is used as a solution for your everyday problems that is being talked about more and more often. But it sometimes can get overwhelming. Don’t worry bestie, I got you. I am explaining 15 different journaling methods in this episode, so you can try them out and see for yourself what works the best. If you need some journaling inspiration, go follow my instagram for different journal prompts on daily basis. Talk to you soon, xoxoAli Abdaal’s video: https://youtu.be/WizT_VdtOYMBullet Journaling: https://youtu.be/fm15cmYU0IMIG: https://www.instagram.com/_mindset_medicine_/
Today’s episode is to get you motivated. I’m talking all the different ways to help you on your journey to finding yourself and being consistent. Thank you so much for listening, I would appreciate any feedback (just shoot me a DM). Talk to you soon.IG: https://www.instagram.com/_mindset_medicine_/Podcasts mentioned: https://open.spotify.com/show/2KV9x4cj9buAWOzvB7bpwM?si=G8G9_isnRqKxl_pqdamBzwDaily Boost Motivation and Coachinghttps://open.spotify.com/show/706hylM6zaDW8LrrYxcggQ?si=LALhN_FGRDmCE6I9hgUZhAThe Mindset Mentorhttps://open.spotify.com/show/4QnAKEVl78qrvRokw3zy9H?si=oGlwvZCYToeDMrQXn-s3WwGood Life Projecthttps://open.spotify.com/show/5XD5WkUJaPMzDjpfYkL8ut?si=pgWUGVoLQjW7uE3hlAbv4gMorning Raehttps://open.spotify.com/show/7gK6fGSa8cIgaRfCbE6wJN?si=T54wvjwqQ8GKXx6WmUF7nwNot Your Typical with Katelynn Nolanhttps://open.spotify.com/show/1vkOLWCrOOVEg3YTZehYsb?si=XWat1EMYQp2x6Yp3cHPDoQHealthy But Humanhttps://open.spotify.com/show/1dKKo3ii9MTYsxImdheCjG?si=ewvnwGR5QfGDBKaWI5ByFwThe Rebecca Leigh Podcasthttps://open.spotify.com/show/4O3vWizq8MGFini7XJsKGs?si=HtH3KKcRR7SKO8hN6LV_fwWorth The Hypehttps://open.spotify.com/show/1KKj9XAzV1NmaJ48BSrP5S?si=hZhq7IFxTqODzFDi2-BdrQMindset Magic and Manifestation Podcasthttps://open.spotify.com/show/6rOdElQl90RMJq3rlwwGmK?si=1aAP6-wdSTWl0bXnU92_lwSex With Emilyhttps://open.spotify.com/show/6DvWqcfd8PxIDajFmGAaoL?si=lpWTDfQdRXW-2SrJ7EppHQConfidently Insecurehttps://open.spotify.com/show/0azMejb7zrmAqctVsUSAdq?si=jJmeX015RoayN7p_kGqgUQOff Menu with Ed Gamble and James Acaster Books mentioned:https://www.amazon.com/Be-Happily-Married-Partner-Thing-ebook/dp/B07MMTCR7BBe Happily Married: Even If Your Partner Won't Do a Thing https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299Atomic Habitshttps://www.amazon.com/Badass-Habits-Cultivate-Awareness-Boundaries/dp/1984877437/ref=sr_1_1?keywords=badass+habits&qid=1673873932&qu=eyJxc2MiOiIyLjg0IiwicXNhIjoiMi42MCIsInFzcCI6IjIuNjkifQ%3D%3D&s=books&sprefix=Badass+ha%2Cstripbooks-intl-ship%2C195&sr=1-1Badass Habits https://www.amazon.com/Dont-cking-Panic-Disorder-Depression/dp/194975927X/ref=sr_1_2?crid=1IJ10H2FZP5NM&keywords=Dont+fucking+panic&qid=1673873975&s=books&sprefix=dont+fucking+panic%2Cstripbooks-intl-ship%2C154&sr=1-2Don't F*cking PanicYouTube channels mentioned:https://youtube.com/@theglowupsecretsThe Glow Up Secrets (I’m sorry, I’ve messed the name up in the pod) https://youtube.com/@MadisynBrownMadisyn Brownhttps://youtube.com/@ShanspeareShanspearehttps://youtube.com/@NicoleRafieeNicole Rafieehttps://youtube.com/@TeeNoirTee Noirhttps://youtube.com/@ToniBryanneTVToni Bryannehttps://youtube.com/@_salemtovar_Salem Tovarhttps://youtube.com/@jordanatheresaTheresa Jordanhttps://youtube.com/@gremlitaMina Le https://youtube.com/@oliSUNviaoliSUNviaApps mentioned:https://insighttimer.comInsight Timerhttps://iamaffirmations.appI amGoogle play: https://play.google.com/store/apps/details?id=com.horizon.myself&hl=en≷=US&pli=1App store: https://apps.apple.com/cz/app/talk-to-myself/id1492558558Talk to yourself
If any of the topics mentioned sound interesting for you, make sure that you follow the podcast and I`ll talk to you in a minute.
IG: https://www.instagram.com/_mindset_medicine_/